Meet at our Centre in Appledore, where we will kit you out with the necessary equipment before taking you to the activity locations. And if it is a water activity - don't worry about getting wet. We will make sure there is plenty of hot water for showers after the sessions!
Our Young @ Heart programme starts in February and runs throughout the year on the first Monday morning of the month. It is a programme designed specifically for adults who are looking to stay active, looking to learn different skills and whilst having fun with others!