Urban Experience Magazine Feb : simplebooklet.com

3WRITERS & STAFFMAGAZINE OUTLETSCONTRIBUTORSAnkeny Kirkendall Library1250 SW District DriveAnkeny, Iowa 50023Altoona Public Library700 Eighth Street SWAltoona, Iowa 50009Central Library1000 Grand Ave, Des Moines, IA 50309Corinthian Baptist Church900 School StreetDes Moines, IA 50309DMACC Urban Campus1100 7th Street, Des Moines, IA 50314Eastside Library2559 Hubbell Ave. Des Moines, Iowa 50317Evelyn Davis Center801 Suite #3, University Ave, Des Moines IA 50314Forest Library1326 Forest Ave, Des Moines, IA 50314Franklin Library5000 Franklin Ave. Des Moines, Iowa 50310Johnston Library6700 Merle Hay Rd. Johnston, Iowa 50131Northside Library3516 5th Ave. Des Moines, Iowa 50313Senior Polk County2008 Forest Ave, Des Moines IA 50314Slow Down Coffee Co.3613 6th Avenue, Des Moines, Iowa 50313Southside Library 1111 Porter Ave. Des Moines, Iowa 50315The Playhouse831 42nd StreetDes Moines, Iowa 50312True Bible Baptist Church4101 Amherst Street Des Moines, Iowa 50313Urbandale Public Library3520 86th Street, Urbandale, IA 50322West Des Moines Library4000 Mills Clive Pkwy,West Des Moines, Iowa 50365Henderson's Highland Park Funeral Home3500 6th AvenueDes Moines. Iowa 50313Celeste LawsonDonnetta AustinCaleb ThomasDebra Carr Gary LawsonBert Moody522825ContentLori Young46 101215183248244052284456*PHOTO CREDIT FOR STOCK PHOTOSTHROUGHOUT THE PUBLICATION -PEXELS AND FREEPIK**SPONSOR CONTENT AND DESIGN CREATED BY WEST DES MOINES CHAMBER OF COMMERCECreative Director Nikki Goldman LosRos GraphixLosRos.comEditor-In-Chief Dwana Bradley EDITORS MESSAGECOMMUNITY SPOTLIGHT NATASHA RATLIFFTRAILBLAZING ACHIEVEMENTSTHE PRICE OF TRUTH AND ITS COSTLY HISTORICAL LESSONSTHE 10 WARNING SIGNS OF ALZHEIMER'S DISEASE AND DEMENTIALOVE THAT STANDS THE TEST OF TIMECOMMUNITY SPOTLIGHT KEVIN VALENTINETHE WORLD IS FACING MULTIPLE PUBLIC HEALTH THREATS: ARE WE PREPARED?ATHENE BLACK AND BROWN BUSINESS SUMMITTHE POWER OF THE BLACK DOLLAR: CREATING GENERATIONAL WEALTH THROUGH INTENTIONAL SPENDING HONOR BLACK HISTORY AND AMERICAN HEART MONTHIT'S TIME TO CHANGE THE NARRATIVEHEART OF FULFILLMENT: BUILDING HEALTHIER LIVES THROUGH CONNECTIONS AND PURPOSECHOSEN AND LOVED

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5My niece Hannah will be 10 years old at the end of this year. I have watched her grow, get taller, and her excitement is evident as she anxiously waits to turn ten and move away from the single digits. As I researched the number 10, I began to look at what 10 represents in the Bible. If you know me, you know I am going to look at 10 from a biblical perspective. In the Bible, the number 10 represents authority, completeness, and a divine order. There are many examples in the Bible of 10 including, the 10 commandments, the 10 plagues in Egypt, the 10 days between the Feast of Trumpets and the Day of Atonement, Christians are giving a command to tithe at 10%. In Judaism, rabbis believe the number 10 represents holiness. I couldn’t be more grateful for the number 10 than I will be this month and the rest of this year. It was 10 years ago that the Urban Experience Magazine aka The Des Moines Urban Experience came out with its first issue. I can remember embarking on this journey not being a journalist, not knowing what I was doing, and not knowing if we would have the support needed to sustain ourselves. My father was my first graphic designer, the churches were our greatest supporters, and you the readers began to experience our journey with every turn of the page of the magazine. We have grown greatly in 10 years. We have Iowa Urban Media who make sure we are published both digitally and in print each month. We have sponsors and advertisers who pour into the magazine, and we have been seen thanks to digital all across the United States. We interviewed with Presidential Candidates, Legislators, highlighted community members, highlighted arts and culture, health, spirituality, fashion, and so much more. GET THE XPERIENCE URB NIt's no secret that we are not a news organization full of journalist, but what God has blessed me to be able to do is create a magazine that educates. Education is my passion, providing people with information is critical for the world we live in, and it is my hope when you look at the magazine you feel represented, educated, and informed. For the rest of this year, I will be sharing an article from various years to include in these editions only. This month’s article will be the article we ran, and they also were on our front cover Helen and Milton Young, Sr. While they are no longer with us, their love story still rings true today. It is my prayer and request that you continue to support Urban Experience Magazine. Share with us your stories, share the publication with others, and encourage your businesses and organizations to either sponsor an edition or advertise with us. I made a decision long ago to not charge for this magazine. I do not want to charge you for information which could change your life, and with all the rising costs in the world, I do not want to prevent anyone from having access. I feel blessed beyond measure to say we are celebrating a decade of Urban Experience. I will also be introducing to you the individuals who make the magazine what it is. Right now, I’ll list their names. This year you will get to know them more in future editions. Thank you to Bert Moody of Imagez Photo Studio, Nikki Goldman of LosRos Graphix, Caleb Thomas of Thomas & Associates Counseling, Donnetta Austin, Trevonte Diggs of Cinema Pixel Media. Thank you to our outlets, sponsors, and advertisers, and you the readers. I am excited for all that is in store not only this year, but for many, many, many, many, years to come. Cheers to a decade of Urban Experience Magazine. thA DECADE OF URBAN EXPERIENCE MAGAZINE

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7Love That Stands The Test Of Time By Tiffany Braxton Email us your story, news, or photos at: yournews@dsmurban.com 4 Love is patient. Love is kind. True love endures; this is the type of love our featured couple possesses. Helen and Mil-ton Young, Sr. have been living in marital bliss for over 54 years. The Young’s have been pillars in the Black community and have spent their lives helping others. The couple both have a passion for ministering to the sick and shut in. Wheth-er it is sending a card, making a phone call of encouragement or visiting people in the hospital, this Godly couple is more than willing to dedicate their time. Milton Young, Sr. was born in Mississippi during the mid1930’s. Young recalls being raised up mostly by his grandpar-ents till the age of 19, but his mother who is still living, was a part of his life. Young attributes her as being the one who taught him about financial stewardship which particularly aided Young after he moved to Des Moines, IA in 1956 to at-tend Grandview College for a short period of time. Mr. Young also attributes his legacy of faith to his grandmother who taught him about the Lord at a young age. A faith he has held on to for decades. Young is currently a deacon at Corinthian Baptist Church; a position he has held for over 30 years. The couple has collectively been members of this church for 68 years. Helen Young was born in Des Moines on the southeast side. She came from a robust family of 13. Mrs. Young notes the highlights of her life have been church, her family, and music. Young is an avid organ player and gifted singer. She used to play for the currently named Inspirational Choir and Sunday school at her church. Mrs. Young has worked for various prominent employers throughout the years and later retired from her position with the Federal Government. Mr. Young faithfully worked at Meredith printing company and retired after 37 years. Mrs. Young affectionately calls her husband Sonny which is his nickname and is proud to declare how much of a hardworking man he is. Mrs. Young recalls how “Sonny” never called in sick from work and at one time worked 7 days a week for over a year in order to save up enough money to surprise the love of his life and their children with a new house; which is a beautiful brick house they still live in today. How these two love birds met was a stroke of divine intervention. They both lived a block away from each other and would see one another frequently on the bus. At that time, Mrs. Young was 18 years old. One day a girlfriend of Helen’s told her if she wasn’t going to sit next to Milton, a nice young gentleman, then she would; well Mrs. Young sat down and the rest is history. continued on page 6 thLOOKING BACK TO THE FIRST EDITION Love That Stands The Test Of Time Special Edition Black History Inside Volume 1, Issue 1 FREE February 2015 HHeelleenn aanndd MMiillttoonn YYoouunngg,, SSrr.. 5544 yyeeaarrss ooff mmaarrrriiaaggee..

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9Email us your story, news, or photos at: yournews@dsmurban.com 6 When asked how did they know that they were meant for each other. Mrs. Young discusses a feeling she had—a “knowing”. Mr. Young mentioned that years ago while the couple was courting he decided to move to California to pursue opportunities to live a better life. After several months of not being able to find a job, he returned to Des Moines in 1961. When he returned, his love for Helen grew strong. Young ac-counts the day he called his Aunt and told her “I wanna marry that girl”. Well it didn’t take Mr. Young long; he later went over to his leading lady’s house, proposed, and she accepted. In his eager-ness, Young announced to her he would be back the next day to pick her up to take her to the courthouse to get married and that’s what he surely did! Out of their mari-tal union brought three children--Debbie, Milton Jr., and Lori. They also have several grandchildren. Love That Stands The Test OF Times by Tiffany Braxton The Young’s have had to go through difficulties in their marriage, but these trials have strengthened them as a couple. A part of Mr. Young’s testimony, which he is very transparent about, is how he strug-gled with alcoholism in his earlier years. During the first 25 years of their marriage, Young suffered with this addiction and states “I have the most beautiful woman in the world, she stood by me”. She didn’t judge him or bring condemnation, but she is a praying woman and Mr. Young had a life changing experience. He repented and asked the Lord to help him take it one day at a time and with God’s help and the support of his wife, family, and friends Young has not touched alcohol in 30 years! Later in their marriage, Mr. Young accounts how his wife has been very sick several times. He specifically discusses how his wife had open heart surgery; she almost died. This was a heartbreaking time, but there was hope. Also, there was another trial when their house caught on fire, but through it all their faith and love remained. The Young’s impart words of wis-dom about love and marriage. “Learn how to listen and communicate, give each other space, and time for your-self”, which is important in a marriage. Also the Young’s believe that putting Christ in the center of their marriage and prayer are the things that have kept them to-gether so long. They discuss that love goes through stages in mar-riage. In the beginning it is an intense passionate love, but as the years past that love changes and grows into an agape love, an unconditional love, a love that the Young’s have—Love that Stands the Test of Time. Email us your story, news, or photos at: yournews@dsmurban.com 7 Des Moines Black Publications History Article from the book Outside In 1883: The Rising Sun Iowa’s second or third black newspaper was edited by Harry Graham who founded the Western Negro Press Association in 1896. The four page weekly republican newspaper contained local and national news but only existed until 1885. 1889: The Weekly Avalanche This paper’s motto was “Equal Rights to All: Special Privileges to None.” The first editor was A. S. Barnett and the second editor was Albert Lincoln Bell. This republican political journal served over 2,300 until its demise in 1894. 1894: The Iowa Bystander With the motto “Fear God, Tell the Truth and Make Money” the Iowa Bystander was the brainchild of several individuals. Charles Ruff was the first editor, Thadde-us Ruff associate editor and John Reeler was the manag-er. In spite of its ups and downs and many personnel changes the paper has survived and is still be-ing published today. The paper was taken over by current owner Jonathan Narcisse who bought the Bystander name in 1990. 1897: The Iowa Baptist Standard The Iowa Baptist Stand-ard was edited by the Rev. F Lomack under the motto of “The Ad-vancement of People in General and the Afro-American in Particular”. It was a four page publi-cation that received little exposure except among the denomination and remained in circulation until 1899. This republican week-ly newspaper was also published and edited by the Rev. F. Lomack. It featured mostly political news and ran until 1899. 1907: Iowa Colored Woman Founded in Des Moines by activist, Sue Brown as a monthly journal that featured the activities of the Iowa State Federation of Colored Wom-en’s Clubs. The four page pa-per carried the motto “Sowing Seeds of Kindness” and sur-vived until 1909. 1939: The Iowa Observer Spawning from a Bystander column, The Iowa Observer became an independent publi-cation published by Charles P Howard and his son Charles Howard Jr. The Observer reached 3,500 subscribers by 1944 and blossomed into the Howard Newspaper Syndicate with papers in several other states. The Iowa Observer survived until 1949. 1951: Iowa Sepia News This publication claimed the largest “Negro Circulation in Iowa and was edited by Archie Greenlee and George Daniels. Although the paper alleges 3,100 subscribers, the 16 page publication folded in 1952. 1981:The Des Moines In-ner City Challenger Published by Vance Haw-thorne—the Inner City Chal-lenger featured the motto “We Wish to Plead Our Own Cause: Too Long Have Oth-ers Spoken for Us” The 12 page monthly grew into a local news magazine but failed in 1984. 1986: The Des Moines Communicator The Communicator launched as a weekly news-paper with the motto” Help Us Help You to Communi-cate” was published by Rev. Roderick Bradley. The pa-per featured local news and events. The Communicator was purchased by Jonathan Narcisse in 1990 and was later incorporated into the Greater Metropolitan News Central in 1996. continued on page 10 Harry Graham Jonathan Narcisse Rod Bradley James B. Morris Purchased the Iowa Bystander newspaper from John Jay Thomp-son in 1922 and pub-lished it statewide until 1971 John L.. Thompson James B. Morris LOOKING BACK TO THE FIRST EDITIONth

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11HONOR BLACK HISTORY MONTH – AND AMERICAN HEART MONTH - WITH A COMMITMENT TO JOINING THE NATION OF LIFESAVERS™AMERICAN HEART ASSOCIATIONBy: American Heart Association NewsAmerican Heart Association encourages Black Americans to turn bystanders into lifesavers through nationwide CPR & AED awareness, educationBlack or Hispanic adults who experience cardiac arrest outside a hospital setting are substantially less likely to receive lifesaving care from a bystander. The American Heart Association is working to change that by empowering community members to learn lifesaving Hands-Only CPR. During Black History Month and in conjunction with American Heart Month, the American Heart Association is encouraging everyone everywhere to join National Ambassador and cardiac arrest survivor Buffalo Bills safety Damar Hamlin to join a Nation of Lifesavers.Seven in 10 people in America say they feel powerless to act in the face of a cardiac emergency. As a result, less than half of all people who need this lifesaving skill receive CPR from bystanders before professional help arrives. Scientic studies in the U.S. also indicate that the general public is less likely to initiate CPR for people experiencing cardiac arrest in low-income Black neighborhoods or in predominantly Hispanic neighborhoods than in high-income white neighborhoods.“The truth is, if you are called to respond in a cardiac emergency, being prepared to step in with CPR may save the life of someone you love, even a child,” said Wesley Franklin, community impact director for the American Heart Association in Des Moines. “It’s up to all of us to make sure that our families, our children and our communities are safe when it matters most.”Nation of Lifesavers is an initiative that focuses on empowering individuals with vital CPR skills, promoting heart-healthy lifestyles, and advocating for equitable healthcare. Heart disease being the leading cause of death among Black adults and the incidence of high blood pressure, also known as hypertension, for Black Americans is among the highest in the world, with about 55% of Black adults in America experiencing high blood pressure. The Association’s mission to save lives and improve cardiovascular health is more crucial than ever.The American Heart Association is collaborating with community leaders, local organizations, and healthcare professionals to provide hands-on CPR training, health screenings, and educational workshops. Through this work, the Association aims to double cardiac emergency survival by 2030. This training is especially vital in under served communities, where emergency response times are often delayed.“Black History Month is a powerful reminder of the resilience and contributions of Black Americans throughout history, as well as the persistent disparities in health that impact Black communities today,” said Franklin. “Through the Nation of Lifesavers initiative, we’re not only equipping individuals with critical CPR skills, but we’re also working to close the health equity gap, so every individual has the opportunity for a longer, healthier life.”When seconds matter most, CPR can make the dierence in whether your friends and family survive. But not everyone knows how to perform CPR. So, what can you do to be prepared?• Visit cpr.heart.org to nd a nearby class to take a course to learn the lifesaving skills of CPR, rst aid, and AED. • Watch a 90-second Hands-Only CPR instructional video at heart.org/nation to learn the two steps of Hands-Only CPR: 1) Call 911 if you see a teen or adult suddenly collapse; and 2) Push hard and fast in the center of the chest.• Make it fun by learning compressions to the beat of a familiar song that has 100 to 120 beats per minute. Find a CPR playlist for Black History Month at heart.org/blackhistorymonth that features numerous songs by Black musicians and performers, including Please Don't Stop the Music by Rihanna, You Got Me by The Roots, and Universal Mind Control by Common. The life you save may be someone you love. Learn more at http://www.heart.org/blackhistorymonth.

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13SpotlightCommunityNATASHA RATLIFFCEO of Natasha Ratliff Consulting LLCBreaking Barriers to Homeownership: Natasha Ratliff’s Mission to Educate and EmpowerFor many, the dream of homeownership feels out of reach—daunting, confusing, and financially unattainable. But for Natasha Ratliff, an experienced real estate professional and advocate, homeownership isn’t just possible; it’s a steppingstone to economic empowerment, generational wealth, and stronger communities. Through her innovative homeownership program in Central Iowa, Natasha is breaking down barriers, educating aspiring homeowners, and proving that with preparation and education, anyone can achieve financial stability.From Personal Struggles to Community ImpactNatasha’s journey into real estate and financial education was deeply personal. Reflecting on her early years, she shared, “At the age of twenty-four, I was in the same situation. I wanted to move out of my mother’s house but didn’t know where to start. I wasn’t financially prepared, and there was so much misinformation about the homebuying process.”She quickly realized that financial literacy was the key to making smart homeownership decisions, but the lack of accessible resources left many, particularly in underserved communities, at a disadvantage. “Most times, people think buying a house is like renting an apartment,” Natasha explained. “The truth is, there’s a lot of preparation involved, and without guidance, it can feel overwhelming.”A Program Designed for SuccessTo address these challenges, Natasha developed a six-week homeownership and financial literacy program tailored to individuals at various financial stages. “The program isn’t just about buying a house—it’s about creating a system for lifelong financial planning,” she emphasized.Participants in the program gain critical knowledge on:• Credit Preparation: Understanding credit scores, repairing past financial mistakes, and building a solid foundation for loan approval.• The Homeownership Process: Learning about mortgages, down payments, and avoiding common pitfalls.• Wealth Building and Generational Wealth: Strategies to not only buy a home but leverage it for long-term financial stability.• Economic Stability: Strengthening community wealth through responsible homeownership and financial planning.Spotlight

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15SpotlightCommunityKEVIN VALENTINEThe DSM Lab President and FounderWhat sets Natasha’s program apart is its accessibility. “We meet people where they are,” she said. “No one needs a specific credit score or financial status to begin. Whether you have never been taught about credit or are rebuilding from past financial setbacks, we guide you through the process.”Overcoming Barriers to HomeownershipMany aspiring homeowners are discouraged by rising property prices and high interest rates, particularly in cities like Des Moines. However, Natasha believes preparation is the best defense against external market fluctuations. “We can’t control housing prices or interest rates, but we can control how financially prepared we are,” she asserted. “If you qualify for the right loans, use available resources, and make informed decisions, homeownership is within reach.”Building Generational Wealth in Underserved CommunitiesHomeownership isn’t just about securing a place to live—it’s about breaking cycles of renting and creating long-term financial security. Natasha points out that in many communities, renting is the norm because that’s what previous generations did. “If all we've seen is renting, we generally don't think beyond that,” she explained. “We need to shift that thinking and teach the next generation that homeownership is possible and necessary.”She highlights the importance of leveraging real estate for wealth-building, is beyond just buying a first home. “Owning a home gives you equity, which you can use to invest in businesses, or rental properties, creating additional cash flow streams. The goal is not just to own one house but to use that house to create more opportunities.”A Passion Beyond Real EstateFor Natasha, this mission goes beyond selling homes. “This is about people,” she said. “We’ve helped over 150 families, and our biggest successes aren’t the people who were already financially prepared—it’s the underdogs. It’s the ones who were told ‘no’ because of bad credit or past mistakes, but who kept trying. Seeing them finally get the keys to their first home is priceless.”Her passion is clear: this isn’t just about real estate; it’s about empowerment. “We’ve spent too long living in places that aren’t ours. It’s time to own. It’s time to build. It’s time to create generational wealth that lasts beyond our lifetimes.”Why You Should Join the ProgramThis isn’t just another one-hour homebuyer's seminar. Our comprehensive six-week course is designed to transform your financial future. Whether you're starting with no credit, rebuilding from past challenges, or looking to invest, this program equips you with the tools to navigate homeownership successfully. You'll learn actionable strategies for improving credit, purchasing property, and building generational wealth through real estate—no matter your background.Interested individuals can learn more and register through Roots To Wealth Homeownership Program

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17SpotlightMason City is my inspiration. At a young age he seen a young man who in the fourth grade could run and was athletic. He took the time to mentor me, welcome me into his home, take me to track meets, and basketball tournaments that I participated in. I became good friends with his children, which I still am to this day. He showed me what the love of Christ looks like. I am forever grateful to the Johnson family.3. What has been the most rewarding partof creating and growing The DSM Lab?The heart of the DSM Lab lies in witnessing God’s work being fulfilled. I would like to thank Ankeny Free Church, True Bible Baptist Church, Faith Missionary Baptist Church, and Fatih RX’D Central Iowa, their unwavering support of The DSM Lab is the reason why we are doing the great work God has called us to do. The Lord has brought together an exceptional team of board members, including Pastor Todd Hessel, Jessie Miller, Mike Mathis, and Pastor Wes Foster. These men are true disciples of Christ, leading with faith and dedication. Furthermore, God has provided the Lab with trainers who are also devoted men of God. Jessie Miller, Josh LeClair, Steven Patrick Taylor, Keyshawn Perry, and Ernest Sonpon work closely with the youth, dedicating their time and energy to making a lasting impact.The greatest rewards of the DSM Lab come from seeing these men foster meaningful relationships with the youth, earning their trust, and guiding them toward Christ. It’s inspiring to watch my brother in Christ, Jessie Miller, faithfully serve by connecting with parents, organizing activities, and creating opportunities to keep youth engaged and off the streets. Whether it’s attending Game Day in Des Moines or sharing a meal at Chuck’s Pizza, Jessie ensures the youth experience a balance of spiritual growth, fun, and hard work. Additionally, organizations like FaithRX of Central Iowa, a CrossFit Christian group, collaborate with us to enrich the program, blending fitness with faith and community. Together, we strive to create a space where youth can grow physically, spiritually, and emotionally.4. How can individuals get involved withor support The DSM Lab?The DSM Lab operates as a free resource, which means we rely on the support of individuals to sustain our efforts. You can partner with us by making a one-time donation, becoming a monthly donor, contributing items like water for the lab or rubber mats to protect our floors, or even referring youth to us from churches, schools, or their homes. We are also committed to collaborating with other organizations to provide our youth with a safe, welcoming environment where they can feel supported and valued.5. What message would you like to leavewith the readers about the importance ofcommunity initiatives like The DSM Lab? The DSM Lab exists as a vital community initiative to support youth who may not have access to personal training or whose family circumstances, such as the absence of one or both parents, present challenges. Growing up with a single parent, I personally understand the value of having a positive outlet to keep young individuals on the right path.The DSM Lab offers a space where parents, grandparents, uncles, and aunts can bring young people to receive training tailored to their sports. More importantly, it provides an opportunity for youth to come to know the Lord or deepen their relationship with Him. We aim to help them understand that, through any trial or hardship, the Lord is always present to guide them with kindness and the unwavering love of Jesus.1. Can you share a bit about yourselfwith our readers?The DSM Lab is a gym that integrates faith and fitness. As a faith-based organization, we work with youth aged 7 to 18, offering speed and agility drills, CrossFit workouts, and free weights, this training is tailored to their age and abilities. Our mission is to be a bridge that guides young people to know Christ, building a foundation rooted in Him.While physical fitness and sports preparation are valuable, they are temporary. A relationship with the Lord, however, is eternal. Life’s challenges—whether it’s winning or losing a football or basketball game, struggling to lift a 100-pound weight, or facing personal trials—remind us that God’s presence remains constant. At the DSM Lab, our focus is to help youth understand that through every aspect of life, God is there, providing strength and guidance.2. What is The DSM Lab, and whatinspired you to start it?I was inspired to start the DSM lab because I’ve always wanted to have a gym. As I have become stronger in my faith over the last 10 years, I realized I wanted a gym that was different. I wanted a gym that was Christ centered and had more to it than just weights, kettle bells, and exercise machines. A gentleman by the name of Phil Johnson from

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19Avian flu, Oropouche, Mpox, Norovirus, human metapneumovirus, and the ongoing threat of Covid-19 are some of the many public health challenges the world faces this year. Climate change is causing many of these outbreaks to erupt at a faster pace.By: Sunita SohrabjiAs 2025 unfolds, the world faces at least 5 major public health challenges, along with new, more infectious subvariants of Covid 19. But experts believe the US, traditionally a leader in global public health, is ill-equipped to deal with the multiple threats.The potential US withdrawal from the global health community looms large as President-elect Donald Trump takes office. Trump withdrew from the World Health Organization during his first term, and speakers at an Ethnic Media Services briefing Jan. 10, fear he will do the same in his 2nd run at the White House.”This affects our ability to be part of the global security framework,” said Dr. Nahid Bhadelia, founding director of the Center on Emerging Infectious Diseases at Boston University. “WHO serves as a vehicle through which countries can participate and share data. And if we withdraw from that, this is at our own peril to miss out from that global community,” The World is Facing Multiple Public Health Threats:Are We Prepared?

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21she said.Global ResponseWithdrawal from WHO Would Diminish U.S. Role in Global Security, Threatens Public HealthBhadelia previously served as a senior policy advisor to the Biden Administration’s Covid-19 response team, and coordinated vaccine donations globally. She noted previous US leadership on global health crises, including the President’s Emergency Plan for AIDS Relief, established by former President George W. Bush in 2003. PEPFAR has since been established in more than 50 countries, and has saved 25 million people diagnosed with HIV/AIDS.During the Covid-19 pandemic, President Joe Biden’s administration restarted the QUAD Alliance, which brought together leaders from Australia, India, China, and the US to get 1.2 billion doses of vaccine manufactured in India out to countries most in need. Vaccines“It is my hope that the Trump Administration sees the benefits of the QUAD relationship. Certainly that played a big role during COVID-19, particularly around vaccine distribution, and vaccine sharing,” said Bhadelia. She noted the importance of keeping abreast of public health challenges arising around the world, harkening the oft-used phrase: “What circulates in Congo today could be in Colorado tomorrow.”The Jan. 10 news briefing also featured:  Dr. Peter Chin-Hong, Infectious DiseasesSpecialist, University of California, SanFrancisco Dr. Benjamin Neuman, Professor ofBiology, Texas A&M University Dr. Maurice Pitesky, Doctor of VeterinaryMedicine, University of California, Davis Dr. William Schaffner, Professor ofMedicine in the Division of InfectiousDiseases at the Vanderbilt University Schoolof MedicineFluOne of the biggest public health crises all speakers were concerned with is the rise of human influenza. The Centers for Disease Control and Prevention issued a report Jan. 3, noting that influenza cases were up by 20% from 2023.“I’m worried that the anti-science movement will make people not take advantage of all the tools that we have,” said Chin-Hong. “Under-vaccination is a threat,” said Neuman, noting significant drops in people taking non-compulsory vaccinations. “We may see some of the safety net of herd immunity that has been protecting us since the mid-1900s lifted,” he added.As non-contained fires raged throughout Los Angeles County, completely decimating many towns, and killing at least 16 people, panelists at the EMS news briefing said they were also concerned about the impact of climate change-related public health disasters.HMPVSchaffner discussed the alarming spike of human metapneumovirus cases in Asian countries, including China, India, Malaysia, and Kazakhstan, but noted that the disease is not new. It has been around for several decades, and many countries, including the US, experience a spike each winter. “Chinese public health authorities have said this is within normal limits of what they see during the winter. So I think we can be confident that human metapneumovirus is not going to cause a global pandemic,” he said.NorovirusNorovirus, the ‘Winter Vomiting Disease’Norovirus, colloquially known as the “winter vomiting disease,” is highly contagious and can be spread through close personal contact, the environment, and even raw shellfish, said Schaffner, noting that hand hygiene – with soap and water,not sanitizers – is mosteffective. No vaccine isyet available for Norovirus.Treatment consists ofsipping clear liquids slowly,to restore fluid balance.OropoucheAn ‘Unprecedented Explosion’ – Understanding the Oropouche Virus OutbreakChin-Hong discussed the little-known Oropouche virus, which has infected more than 10,000 people in South America, and 188 cases in the US, mostly associated with travel. The virus – which spreads via bites from midges, certain mosquitoes, and also sexual transmission – can cause encephalitis or meningitis in severe cases. Chin-Hong said he did not expect to see an outbreak in the US. “But we’re seeing an explosion that’s

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23unprecedented, particularly in South America right now and in the Caribbean. And that’s for reasons known to us, including deforestation, and climate change,” he added.MpoxLike Oropouche, Mpox, which has infected more than 50,000 people in Africa, and killed 1,000 children under the age of 15, is also related to climate change and deforestation, said Chin-Hong. Mpox can be transmitted via sexual contact or contact with animals. The first US case of Mpox was identified last November in the San Francisco Bay Area. China announced Jan. 9 that it had identified a more contagious strain of the virus, but Chin-Hong said he does not expect an outbreak in the US.Avian FluFinancial Guarantees to Farms and Farm Workers Could Prevent Underreporting of Bird Flu CasesAvian flu, also known as bird flu and transmitted via the H5N1 virus, is on an alarming rise in 6 continents, said Pitesky. It is present in wild and domesticated birds and animals, and now, also in humans. “It’s endemic in North America. We’re 3-plus years into this outbreak and it’s expanded as far as species, geography, economic impact, and food security,” he said.“It’s also important to realize we don’t have a very good surveillance system up for the workers that have the occupational risk, whether they be dairy workers or poultry workers. And the real risk is that because we don’t have good surveillance, if the virus continues to evolve and mutate, it does show the potential for human-to-human transmission,” said Pitesky.The researcher believes there is a dramatic undercount of humans experiencing avian flu, because dairy and poultry workers are largely newer immigrants who may be concerned about the impacts of reporting their illness.Covid-19Neuman discussed the new, more virulent subvariant of Covid-19, XEC, and the impact of dramatically-lowered vaccination rates. (see related story)As 2025 unfolds, the world faces at least 5 major public health challenges, along with new, more infectious subvariants of Covid 19.

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25Happy Black History Month. As we celebrate Black History Month, I want to focus our attention on a population of African Americans, in particular our Black Youth. Why this particular group, we all know or have read in the newspapers, social media, News or a personal experience be it a friend’s child or blood related, a Black Youth being killed or sent to prison or an unexpected pregnancy. What is the future of our Black Youth? How can we work together to change the trajectory of their future. I want to break down speciﬁc areas that have a direct impact on our Black Youth, and the huge gaps they face in various areas compared to their White counterparts. We want to acknowledge all the amazing contributions Black Americans have discovered, invented and how we as a race have helped win wars for this country. It can be easy to focus on the positive contributions, however we also have to address the obstacles our Black Youth face today regardless of what stands out from a historical perspective. I truly believe it’s time for a change and I hope you do as well, and in order for us to make a change in the Black community, we have to start by looking at the gaps we know have been measured and compared with other students. Let’s start with our educational system, Black boys are 76% less likely to graduate high school than their White male counterparts, and Black girls are 85% less likely to graduate compared to their White female counterparts. If we continue to ignore these statistics, then these numbers will continue to increase which means a lower quality of life for our Black youths about to enter adulthood. Many of you may not know however, some prisons are being built based on children’s test scores beginning in the third grade. If you are a Black youth reading below grade level, then those building the prisons have already correlated the importance of education to the prison system, otherwise known as “the school to prison pipeline”. As a professional it may be easy to say; who cares not my problem; my kids have their education, they are successful, Mental HealthIT’S TIME TO CHANGE THE NARRATIVEWritten by: Caleb Thomas, M.A. LMHC

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27I’m successful, or they should stop having babies when they are young and out of wedlock. We can’t continue to sit on the sidelines and measure our successes and not be concerned about our Black Youth and their future.Let’s talk a little about Fathers; African American children are 47.5% likely to grow up without a father in the home. We can come down on the female all day, it takes two to tango, but how about we address the males and start holding these young men more responsible. I truly believe we can eliminate the generational repetitive cycle by being a mentor to these young men. Unfortunately, their role models have become the basketball players or Rappers, unfortunately, many of these men grew up without fathers. They glorify having multiple woman and having multiple baby mommas. The only dierence is they have hundreds of thousands and even millions of dollars to help their children ﬁnancially. Unknown to many of our Black Youths, those same “Stars” send their children to private schools and get the best education, they get to go on real vacations and private jets. How amazing it would be to see real men with integrity stand up and show young men how to be responsible men. How to walk, talk, dress, act and carry themselves including respecting themselves and others, especially young girls/women. We currently live in a time where many of our young Black men devalue education yet think they will become rappers and famous athletes. How about creating more programs and building more awareness even adopting a youth to be a mentor to help ensure their success. If we can work together then we can change the narrative. Of course it will take work, but I guarantee you will feel amazing knowing you are taking time to give back and to be a blessing. Additionally young teen moms can appreciate your help and hopefully want to change the trajectory of their lives which includes going back to school or taking up a trade or joining the military. There is no better feeling in the world than knowing you have accomplished something amazing. So, for this Black History month let’s work together to see how we can come together and change the narrative. Let’s start by working with the schools, and after school programs, to see how we can make a change. How about lending your time, gifts, and talents to other programs like Hip-Hope, Starts Right Here, the Wilkie House, the Boys and Girls Club and others in the community by volunteering. As a Mental Health Counselor and a Consultant, I can tell you the majority of problems, especially with young boys who continue to ﬁght and are aggressive stems from trauma and drama happening in the home. This may include drugs and alcohol use, domestic violence, physical, sexual, verbal and mental abuse and even a lack of food, not to mention unaddressed and undiagnosed mental health illnesses. If we can address the trauma, they are dealing with we can change the narrative. It is going to take unity and collaboration. The word “Team” doesn’t have the letter I, so we don’t have to work alone. If we work as a “TEAM” then Together Everyone Achieves More. Remember our kids are our future, and as we celebrate Black History, we celebrate the success of Black men and women in the past, present and how about seeing our youth make history for the future. What do we want our Black History to look like in the next 20 years? We can have young successful educated Black men and women, or we can have them become lesser than. I want to see them become successful, I believe you do too, so let’s work together and make it happen. Always feel free to contact our oce for any speaking engagements, counseling, or consulting. Starting this year in 2025 Let’s Change the Narrative!Blessings,Caleb Thomas M.A. LMHC319 206-0651caleb@thomasacc.comthomasacc.comThomas & Associates Counseling & Consulting Counseling with a God given purpose!

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291. HIRAM RHODES REVELSHiram Rhodes Revels became the rst African American U.S. Senator in 1870, representing Mississippi during Reconstruction. A minister and educator, Revels advocated for racial equality and education reform. His election marked a signicant step forward during the era of post-Civil War Reconstruction.2. MADAM C.J. WALKERBorn Sarah Breedlove, Madam C.J. Walker overcame poverty to become the rst Black woman self-made millionaire. Her haircare products for Black women revolutionized beauty standards, and she used her wealth to support civil rights causes and provide scholarships to African American students.3. BARACK OBAMAElected in 2008, Barack Obama became the rst African American President of the United States. His presidency was marked by landmark achievements, including the Aordable Care Act, the legalization of same-sex marriage, and a commitment to global diplomacy.4. KATHERINE JOHNSONA mathematician at NASA, Katherine Johnson played a pivotal role in calculating the trajectories for key space missions, including John Glenn’s orbital ight in 1962. Her story, along with other Black women mathematicians at NASA, gained widespread attention through the lm Hidden Figures.CULTURAL PIONEERS5. HARRIET TUBMANKnown as the "Moses" of her people, Harriet Tubman escaped slavery and led over 70 enslaved individuals to freedom via the Underground Railroad. During the Civil War, she served as a nurse, spy, and scout for the Union Army, even leading a raid that freed over 700 slaves in South Carolina.6. LANGSTON HUGHESAs a leading voice of the Harlem Renaissance, Langston Hughes celebrated Black identity through poetry, plays, and essays. His works, such as The Negro Speaks of Rivers and I, Too, remain powerful reections of African American resilience and pride.7. MAYA ANGELOUA poet, memoirist, and civil rights activist, Maya Angelou’s autobiography, I Know Why the Caged Bird Sings, broke barriers as one of the rst autobiographies to focus on the life of a Black woman.8. BERRY GORDYBerry Gordy founded Motown Records January 12th, 1959, creating a platform for Black artists to reach mainstream audiences. He discovered and nurtured talents like The Supremes, Stevie Wonder, and The Jackson 5, shaping the soundtrack of the Civil Rights Movement.IT’S BLACK HISTORY MONTH. LEARN MORE ABOUT THESE INDIVIDUALS AND THEIR IMPACT ON AMERICAN HISTORY. BLACK HISTORY MONTHTRAILBLAZINGACHIEVEMENTS

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31HISTORIC FIRSTS9. ALAIN LOCKEBorn September 13th, 1885, was the rst African American Rhodes Scholar, Alain Locke played a key role in the Harlem Renaissance as a philosopher, writer, and educator. His anthology The New Negro showcased the intellectual and artistic achievements of African Americans.10. GUION BLUFORDGuion Bluford became the rst Black astronaut to travel to space in 1983 aboard the Challenger. A retired Air Force ocer, engineer, and pilot, his groundbreaking journey inspired a new generation to pursue careers in STEM.11. TONI MORRISONRenowned author Toni Morrison received the Nobel Prize in Literature in 1993. Her works, including Beloved and Song of Solomon, delve deeply into African American history, identity, and resilience, earning her widespread acclaim and a Pulitzer Prize.12. SHIRLEY CHISHOLMShirley Chisholm made history as the rst Black woman elected to the U.S. Congress in 1968. She was also the rst Black woman to seek a major party nomination for President in 1972 with her slogan, “Unbought and Unbossed.”ACTIVISM AND CIVIL RIGHTS13. THE MONTGOMERY BUSBOYCOTTSparked by Rosa Parks’ refusal to give up her seat to a white passenger in 1955, the Montgomery Bus Boycott lasted 381 days and led to the Supreme Court ruling that segregation on public buses was unconstitutional.14. BAYARD RUSTINA key organizer of the 1963 March on Washington, Bayard Rustin was a behind-the-scenes strategist for the Civil Rights Movement. Despite facing discrimination for being openly gay, his contributions were instrumental in shaping nonviolent resistance strategies.15. ELLA BAKERKnown as the “Mother of the Civil Rights Movement,” Ella Baker worked alongside Martin Luther King Jr. and others but focused on empowering grassroots activists. She played a vital role in founding the Student Nonviolent Coordinating Committee (SNCC).SCIENCE AND INNOVATION16. DR. PATRICIA BATHDr. Patricia Bath was the rst African American woman to receive a patent for a medical invention. Her Laserphaco Probe revolutionized cataract surgery and restored sight to millions of patients worldwide.17. GEORGE WASHINGTONCARVERA scientist, educator, and agricultural innovator, Carver developed hundreds of products from peanuts, sweet potatoes, and other crops. His work transformed Southern agriculture and promoted sustainability.18. GARRETT MORGANGarrett Morgan invented the three-position trac signal and the gas mask, both of which have saved countless lives. He was also a successful entrepreneur and advocate for Black communities.19. THE TUSKEGEE AIRMENThe Tuskegee Airmen were the rst Black military aviators in the U.S. Armed Forces. They ew over 1,500 combat missions during World War II, proving their exceptional skill despite facing racial discrimination.rChoose an automatic transfer from your checking account, a debit card round-up, or both!makes it easy to build your emergency savings.SavingsStop by a branch, call 844-300-5810 or visit GreenState.org to learn more.We can stop HIV, Iowa—Learn more at stophiviowa.org by taking a whole-person approach to our sexual health. Get screened for HIV at least once in your lifetime, and request HIV screening any time you are getting tested for sexually-transmitted infections (STIs).Talk openly with your provider about your sex life, so they can help you gure out which tests are best for you. There’s not a single test for all STIs—each STI has its own test. STIs can cause long-term health issues when left untreated. They can also increase your chances of acquiring HIV. Getting tested for all sexually-transmitted infections is the best step you can take to protect your own health and help to stop HIV in Iowa!??

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33“We are overjoyed to be a finalist andtop-prize winners of $20,000 in theAthene Black & Brown PitchCompetition. This award will allow usto expand and partner with colleges,hospitals, hotels and more throughoutDes Moines. We’re so thankful to havethe support of the community andWest Des Moines Chamber ofCommerce.”Arion LongFounder and CEO of Femly2024 Pitch Competition ChampionAPRIL 16-17, 2025Since 2021, over $150,000has been distributed toSummit Pitch CompetitionParticipants.The Fifth Annual Athene Black & Brown BusinessSummit will feature eight finalists competing in apitch competition where winners will receive cashprizes to invest in their businesses. The pitchcompetition, presented by Bank of America,receives applications from businesses across theUnited States each year. Applicants arethoroughly reviewed and then finalists selected. “We believe in the power of diverse businesses to drive innovation andeconomic growth,” said Annie Brandt, senior vice president and marketexecutive for Bank of America Iowa. “Renewing our support for this competitionenables us to contribute to a program that empowers minority entrepreneursand strengthens communities. We are excited to continue working with theWest Des Moines Chamber of Commerce to make the Athene Black & BrownBusiness Summit a resounding success in the years to come.”

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41THE HEART OF THE HEART OF FULFIMENT: FULFIMENT: BUILDING HEALTHIER LIVES THROUGH CONNECTIONS AND PURPOSEIn a world where we are constantly bombarded with messages that success is measured by wealth, status, and possessions, it's easy to lose sight of the things that make life meaningful and fulﬁlling. e pursuit of a well-lived life doesn't lie in the accumulation of material goods or the relentless chase of professional achievements. It lies in nurturing our relationships, serving others with intention, and living a purpose-driven life.Let us reﬂect on how investing in these key areas—relationships, service, and purpose—can transform our health, mindset, and overall quality of life.e Power of Meaningful RelationshipsHuman beings are social creatures by nature. e connections we build with family, friends, and community play a signiﬁcant role in our mental and emotional well-being. Studies have shown that individuals with strong social bonds experience lower rates of anxiety and depression, live longer, and report higher levels of life satisfaction. But meaningful relationships don’t happen by chance—they require intentional eort, vulnerability, and reciprocity.Ask yourself: Are you truly present when engaging with the people you care about? In our digitally driven society, we oen confuse communication with connection. A text message or a social media comment is not a substitute for a heartfelt conversation. Make it a priority to nurture your relationships by spending quality time with loved ones, listening deeply, and showing empathy. ese simple yet profound acts foster trust and intimacy, which are the foundations of any strong relationship.At the end of the day, it’s not the number of people we know that maers but the depth of our connections. Prioritize quality over quantity and make room for those who enrich your life.Service to Others: A Path to Personal Fulﬁllmentere’s a unique joy in giving back to others. Service is a pathway to fulﬁllment that goes beyond self-interest and taps into our shared humanity. It’s about recognizing that we are part of something larger than ourselves and that we have a responsibility to contribute positively to the world around us.When we serve others, we experience a sense of purpose and belonging. It shis our focus from our own challenges and puts life into perspective. Whether through volunteering, mentoring, or simply oering a helping hand, acts of service cultivate gratitude, empathy, and compassion—qualities that are essential for personal growth and societal well-being.Reﬂect on how you can be of service to those in your community. Maybe it’s checking in on an elderly neighbor, mentoring a young person, or supporting a cause that aligns with your values. e key is to serve with intention and humility, understanding that even the smallest acts can have a profound impact.Discovering and Living Your PurposePurpose gives our lives direction and meaning. It’s the reason we get up in the morning and the driving force behind our actions. Without a sense of purpose, life can feel aimless and unfulﬁlling. Finding your purpose requires introspection and a willingness to embrace your unique gis and passions.Purpose is not a one-size-ﬁts-all concept. For some, it may be found in their career, while for others, it may be in raising a family, creating art, or advocating for social justice. e key is to identify what lights a ﬁre within you and to pursue it wholeheartedly.By: Debra A. Carr, LMSW, ACSW, CFSW

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43A CA TO ACTION: LIVING INTENTIONAY1. Reach out to someone you haven’t spoken to in a while and rekindle the connection.2. Find a way to serve your community in a way that aligns with your passions.3. Take time for self-reﬂection and identify areas where you can live more purposefully.4. Engage in practices that nourish your mind, body, and spirit, ensuring you are living a balanced life.However, living with purpose also requires adaptability. As we grow and evolve, our purpose may shi. e important thing is to remain open to change and to continuously seek alignment between our actions and values.Take time to reﬂect on what brings you joy and fulﬁllment. What contributions do you want to make to the world? How do you want to be remembered? ese questions can guide you in uncovering your purpose and living it out in a meaningful way.Engaging the Mind, Body, and SpiritTrue fulﬁllment requires a holistic approach that engages the mind, body, and spirit. ese three elements are interconnected and neglecting one can impact the others. Prioritizing mental health, physical well-being, and spiritual practices is essential for a balanced and fulﬁlling life.� Mind: Nurture your mind by seeking knowledge, practicing mindfulness, and surrounding yourself with positivity. Avoid mental cluer by seing boundaries with technology and media consumption. Prioritize your mental health by seeking support when needed and practicing self-compassion.� Body: Our bodies are our vessels, and taking care of them is an act of self-love. Regular exercise, balanced nutrition, and adequate rest are foundational to physical well-being. Remember, your body is the home you live in every day—treat it with care.� Spirit: Spirituality is deeply personal and can mean dierent things to dierent people. Whether it’s through prayer, meditation, or connecting with nature, nurturing your spirit helps you ﬁnd peace, clarity, and a sense of belonging in the world.Engaging all three aspects ensures that you are living in alignment with your authentic self, which leads to greater resilience, happiness, and peace of mind.A Call to Action: Living IntentionallyLife is a gi, and how we choose to live it determines our legacy. e things that maer most—relationships, service, and purpose—require us to be intentional and reﬂective. It's not enough to simply recognize their importance; we must take action.Start by making small changes in your daily life:Remember, the most fulﬁlling lives are not those spent chasing ﬂeeting achievements but those rooted in love, service, and purpose. As we embrace these values, we not only enhance our own lives but also create ripples of positive change in the lives of those around us.In the end, what truly maers is not what we have, but how we live—with love, intention, and purpose.

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45truthBy: Cleophus P. Franklin Jr.and its costlyhistorical lessonsAs AI grows more complex and prevalent, ethnic voters face an election landscape where the difference between real and artificial news is ever-harder to gauge.I have always admired and respected folks—as my Dad would describe them—who can "Tell it straight and true without sugarcoating." In my new book, "Another Cup With Cleo," I share how my father could deliver the unvarnished weight of truth withremarkable efficiency in ten words or less. His powerful baritone voice would remind me, "Son, truth doesn't need flowery words to bloom." His wisdom resonates more than ever in today's business landscape, where corporate scandals and institutional failures often stem from suppressed truths.As C.S. Lewis observed, "If you look for truth, you may find comfort in the end; if you look for comfort, you will not get either comfort or truth—only soft soap and wishful thinking to begin with, and in the end, despair." This wisdom echoesthrough corporate histories, where ignored warnings from frontline workers, whistleblowers, and internal auditors—the unprotected voices—have preceded every major business catastrophe, from Enron to Wells Fargo.For example, Enron's impact resulted in $7.2 billion in settlements, and 25,000 employees lost their jobs, including losing $2 billion in pension savings and $1.2 billion in retirement funds. Wells Fargo's settlement required the company to pay more than $2 billion to harmed customers, plus a $1.7 billion fine that goes to the victims' relief fund. In addition, one in three American households The Price of

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47is a Wells Fargo customer. Other companies like Volkswagen, which faced a $ 14.7 billion settlement due to its emissions scandal, and Theranos, which was once valued at $ 9 billion but collapsed due to its fraudulent practices, serve as further cautionarytales.That is why I was drawn to author James Baldwin, as through his writings, Baldwin understood that truth requires no adornment; it demands only the courage to say it and the wisdom to hear it. Like modern business leaders who've learned this lesson the hard way, Baldwin recognized that authentic feedback rarely comes from those with power. His words cut to the heart of organizational wisdom: "Ifone really wishes to know how justice is administered in a country, one does not question the policemen, the lawyers, the judges, or the protected members of the middle class. One goes to the unprotected—those, precisely, who need the law's protection most!"The cost of ignored truth has reverberated through American history. Since 1619, through the well-intended but not fully applied words of "all men are created equal" in 1776, the unprotected's testimony exposed gaps between our country's ideals and reality. Today's corporations face similar reckonings when they ignore internal warnings about toxic culture, discrimination, or unsafe practices. The average cost of whistleblower settlements has risen to millions, while the reputational damage proves far more expensive.Consider how modern technology has transformed truth-telling. Smartphones and social media have democratized testimony, making every employee a potential whistleblower. When a United Airlines passenger was forcibly removed in 2017,the company lost $1.4 billion in market value overnight. When employees at Basecamp and Coinbase spoke out against cultural issues, the companies lostsignificant talent and trust. These moments mirror historical patterns where ignored truths eventually demand accountability. The use of technology, such as anonymous feedback platforms and social media, can amplify the voices of the unprotected and hold organizations accountable.The good thing is that organizations that cultivate truth-telling prosper. Companies like Patagonia and Microsoft have built trillion-dollar valuations partly through radical transparency. This approach, as exemplified by Ray Dalio's Bridgewater Associates, institutionalizes 'radical truth-telling,' becoming the world's largest hedge fund. This strategy involves encouraging open and honest feedback, evenwhen it's uncomfortable, and using it to drive continuous improvement. These success stories echo Frederick Douglass's wisdom that 'Power concedes nothing without a demand.' In business, that demand increasingly comes from employees,customers, and stakeholders insisting on authentic communication.The good thing is that organizations that cultivate truth-telling prosper. Companies like Patagonia and Microsoft have built trillion-dollar valuations partly through radical transparency. This approach, as exemplified by Ray Dalio's Bridgewater Associates, institutionalizes 'radical truth-telling,' becoming the world's largest hedge fund. This strategy involves encouraging open and honest feedback, even when it's uncomfortable, and using it to drive continuous improvement. These success stories echo Frederick Douglass's wisdom that 'Power concedes nothing without a demand.' In business, that demand increasingly comes from employees, customers, and stakeholders insisting on authentic communication.The unprotected in today's organizations—whether entry-level employees, middle managers, or ethical objectors—form an early warning system that wise leaders heed. Their testimony arrives through engagement surveys, exit interviews, internal audits, and public platforms. Like the historical witnesses from Douglass to King, they risk comfort and security to speak truth to power, demonstrating immense courage and inspiring us all with their bravery and commitment to truth. But listening alone isn't enough. As Baldwin understood, testimony demands a response. When my father spoke his powerful but very few words, he expected them to lead to action. Modern leaders must similarly translate truth-telling into organizational change. Companies that merely collect feedback without acting face declining engagement, increased turnover, and eventual crisis. It's not enough to hear the truth; we must act on it, taking responsibility for the future of our organizations and communities.The business case is clear: organizations will pay either the small price of truth now or the massive cost of denial later. Studies show that companies with strong speak-up cultures experience 3.2 times better financial performance. Teams withpsychological safety innovate more effectively. Ethics hotlines and feedback systems reduce legal exposure while increasing employee retention. These economic benefits of truth-telling should reassure you of its value and encourage its implementation in your organization, providing a solid foundation for success.As my father would say, "Truth spoken needs hands and feet to make change." The answer lies not in mission statements but in transformed systems—in feedback mechanisms, accountability structures, leadership development, and every process that traditionally silenced unprotected voices. The time for comfortable lies has passed, especially when truth stands before us, unadorned and demanding action. But with this demand for action comes the promise of positive change, a future where truth-telling is not just accepted...but celebrated.For leaders and organizations, the question becomes: Will you create systems that welcome truth-telling, or will you pay the mounting costs of denial? The market increasingly rewards those who choose the former. As history and business teach us, the truth may be expensive, while those who ignore it invite bankruptcy of conscience, capital, and ridicule.Truth spoken needs hands and feet to make change.""

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49Creating Generational Wealth Through Intentional SpendingFinancial LiteracyThe Power of the Black Dollar: 3. Credit Scoring Systems: A Barrier to AccessCredit scores are key to accessing loans and building wealth. Black Americans often face disadvantages due to historical wealth gaps, leaving them vulnerable to high-interest rates and nancial exclusion.Intentional Spending: A Call to ActionWe can no longer passively participate in systems that uphold inequity. Every dollar we spend has the power to disrupt these systems and support businesses that promote equity.1. Support Black-Owned BusinessesSpend money with Black-owned businesses. These businesses create jobs and economic stability in our communities. Look for local shops and online platforms to direct your dollars intentionally.2. Advocate for Fair Lending PracticesFinancial institutions must be held accountable. You can help by: Supporting Community Banks: Switch to local banks or credit unions that serve underserved populations.Demanding Transparency: Push nancial institutions to disclose lending practices and eliminate discriminatory policies.Joining Advocacy Groups: Organizations like Citizens for Community Improvement (CCI) promote fair lending practices.3. Educate Yourself and Others on Financial LiteracyKnowledge is power. Learn about budgeting, investing, and debt management—and share this knowledge with your community. Financial literacy breaks cycles of debt and builds generational wealth.The Des Moines Alumnae Chapter of Delta Sigma Theta Sorority, Inc. offers workshops to help historically marginalized communities improve nancial literacy. Youth can also engage with programs like Hip Hope Hustlenomics or conferences for young women and men of color.4. Get Involved in Local PoliticsTrue change requires engaging in local politics to push for policies promoting nancial equity.Here’s how to get started:Attend City Council and School Board Meetings: These meetings address housing policies, economic development, and education disparities.Join Advocacy Groups: Groups like Just Voices and your local NAACP chapter advocate for equity in housing, policing, and economic development.Connect with Community Organizations: Citizens for Community Improvement’s Racial Justice Team works for policy changes that promote racial equity.Written By: Debra A. Carr, LMSW, ACSW, CFSWHow We Spend Shapes Our FutureEvery dollar we spend shapes the economy and society we live in. Yet, many of us don’t reect on the impact of our nancial choices. Are we empowering businesses that uplift marginalized communities? Are we aligning our money with our values? For Black communities, the stakes are especially high.Historically, nancial systems have excluded Black families from wealth-building opportunities. The time has come to change that narrative. Our dollars have power—and it’s time to use that power to build wealth, create opportunities, and demand change.The Harmful Legacy of Financial PoliciesFor centuries, Black communities have been targeted by systemic policies that eroded wealth. Practices like redlining, predatory lending, and biased credit scoring have had lasting impacts.1. Redlining: A Legacy of DisinvestmentRedlining, the denial of loans to Black families based on race, devastated communities by preventing access to homeownership. Though outlawed, its effects linger, with Black families owning homes at far lower rates than white families.2. Predatory Lending PracticesIn the early 2000s, Black communities were targeted with subprime mortgages, leading to widespread foreclosures. These loans stripped wealth from Black families and deepened nancial insecurity.

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515. Invest in Communities, Not Just CompaniesConsider impact investing, which supports socially responsible businesses while building wealth. Look for funds that prioritize marginalized communities or invest directly in Black-owned startups. For example, Black & Bold Coffee gives back a percentage to local communities.6. Research Companies Before You SpendAn informed consumer is a powerful consumer. Investigate companies before making purchases. Spend your money with businesses that are committed to social responsibility and racial equity. Avoid businesses dismantling diversity, equity, and inclusion efforts.The system is designed to maintain disparities. Companies that abandon DEI initiatives reveal they were never serious about addressing inequities. Black communities must recognize their power and redirect spending to businesses that uphold their values.7. Participate in Financial Empowerment ProgramsParticipate in nancial literacy programs to strengthen your knowledge. The Des Moines Alumnae Chapter of Delta Sigma Theta Sorority’s Economic Development Committee offers webinars focused on personal nance and wealth-building strategies.Spend with Purpose, Build for the FutureWe have more power than we realize. Every dollar spent sends a message about what we value. By spending intentionally with businesses that prioritize equity, we’re making a statement: Black dollars matter.A mutually benecial relationship between businesses and consumers keeps dollars owing within the Black community. Having a plan, along with a budget, ensures purposeful spending.While spending is one aspect of building wealth, we must also advocate for systemic change, support policies increasing access to wealth-building tools, and foster nancial literacy in our communities.Here’s what you can do starting today:Choose Black-Owned Businesses: Utilize resources like Shop Blk Des Moines.Advocate for Fair Lending Policies: Engage with local banks and credit unions.Get Involved in Local Politics: Use your voice at city council and school board meetings.Educate Yourself and Your Community: Make intentional efforts to create change today for a lasting impact.Our spending choices can disrupt inequity and help build generational wealth. The path to nancial freedom starts with intentional action.Together, we can break the chains of economic exclusion, build a future of nancial empowerment, and leave a legacy of wealth, equity, and justice. Inform your spending, and make choices that reect your values. You have the power to choose—choose wisely!

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53Written By: Dwana BradleySpiritualityChosen and Loved by GodIn the January edition, I shared how you are a new creation in Christ. This month, let’s dive into what it means to be chosen and loved by God.Ephesians 1:4-5 tells us, “For He chose us in Him before the creation of the world to be holy and blameless in His sight. In love, He predestined us for adoption to sonship through Jesus Christ.” There’s a lot to unpack here, so let’s start with this simple yet profound truth: God chose us. Yes, you were chosen. If no one has ever told you this, let me say it now: you were chosen by God.Being chosen is a powerful feeling. Many years ago, after a painful breakup, I decided to step away from dating. The hurt was too much. Yet, even in that season, I remembered how special it feels to be chosen—to know that someone sees you, values you, and has eyes only for you. That’s what makes knowing I was chosen by God even more extraordinary. Let that sink in for a moment: the King of Kings, the Lord of Lords, chose me. He chose you. And here’s the mind-blowing part: He chose us before the creation of the world. Before 2024, before 1804, before the very foundations of the earth were laid, God had you on His mind. Isn’t that incredible?But why did He choose us? Ephesians says He chose us to be holy and blameless. The word "holy" means to be set apart for a specic purpose, and "blameless" means free from guilt or wrongdoing. You might be thinking, “Hold up, there’s no way I can be blameless. I’ve lied, I’ve hurt people, I’ve made mistakes.” Believe me, I’ve felt the same way. There are times when I feel anything but blameless.Let me share a story. Jesus was born with a purpose: to die for our sins. He lived for approximately 33 years, walking the earth, seeking the lost, and sharing the good news of God’s love. His mission culminated in His "For He chose us in Him before the creation of the world to be holy and blameless in His sight.”Ephesians 1:4

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55death on the cross. When Jesus died, He carried the weight of our past, present, and future sins. That means, through Him, we are seen as blameless in God’s eyes. How amazing is that?Being holy and blameless doesn’t mean we’ll never make mistakes. It means we’re called to live differently, to reect Christ’s love in our actions. It’s about loving our neighbors, apologizing when we’ve hurt someone, and striving to treat others with kindness and respect. We’re called to rise above the ways of the world and live as God’s chosen people.Ephesians also says that God predestined us for adoption to sonship through Jesus Christ. This means He chose us to be part of His family. When we accept Jesus into our hearts, we make a confession, often through prayer, saying, “Jesus, I know I’ve sinned. I believe in You, and I want to be saved.” In that moment, we are adopted into God’s family and become His children.I know this is a lot to take in, but never forget: God chose you. He knew the exact moment you would say “yes” to Him. He knows the struggles and joys you’ve experienced and those yet to come. He loves you deeply and unconditionally.If you want to learn more about saying “yes” to Jesus, I encourage you to connect with a local church or reach out to me at contactdsmurban@gmail.com. There is so much life waiting for you to live, and as you walk through it, remember your identity in Christ: you are a new creation, chosen, and loved by God.graphixLosRosgLOSROSGRAPHIX@GMAIL.COM • LOSROS.COMServicesPhoto EditingApparel DesignMemorial PhotosLogo & BrandingMagazine DesignCustom Design

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57ALZHEIMERALZHEIMER’S ASSOCIATION: IOWA CHAPTERBy Alzheimer’s AssociationTHE 10 WARNING SIGNS OFALZHEIMER’S DISEASE ANDDEMENTIAThe Alzheimer’s Association encourages families to know the ten warning signs of Alzheimer’s disease and dementia. With new treatments now available that can help slow the progression of the disease, which gives people more valuable time with their family and friends, it’s more important than ever to be aware of and keep an eye out for any warning signs of the disease in yourself or your loved ones. Early diagnosis is critical to not only being eligible for these new treatments, but there are also lifestyle changes you can make to improve your brain health as well.Unfortunately, African Americans are two times more likely to develop Alzheimer’s than older white Americans and are more likely to be diagnosed in the later stages of the disease. There is also evidence that missed diagnoses of Alzheimer’s and dementia are more common among older African Americans than among older whites. Missed or delays in diagnosis mean that you or your loved ones are not getting treatments when they are most likely to be effective at improving quality of life.Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills, and it is not a normal part of aging. If you notice any of the ten warning signs in yourself or a family member, don't ignore them. Speak up, and encourage your loved one to schedule a visit with their doctor. These are the 10 warning signs, and you can learn more by visiting alz.org/10signs:1. MEMORY LOSS THAT DISRUPTS DAILY LIFE Be curious! Put your brain to work and do something that is new for you. Learn a new skill. Try something artistic. Challenging your mind may have short- and long-term benefits for your brain.2. CHALLENGES IN PLANNING OR SOLVING PROBLEMS.  Some people living with dementia may experience changes in their ability to develop and follow a plan or work with numbers. TENSIGNS1. MEMORY LOSS THATDISRUPTS DAILY LIFE. 2. CHALLENGES IN PLANNING OR SOLVING PROBLEMS. 3. DIFFICULTY COMPLETING FAMILIAR TASKS. 4. CONFUSION WITH TIME OR PLACE. 5. TROUBLE UNDERSTANDING VISUAL IMAGES AND SPATIAL RELATIONS. 6. NEW PROBLEMS WITH WORDS IN SPEAKING OR WRITING. 7. MISPLACING THINGS AND LOSING THE ABILITY TO RETRACE STEPS. 8. DECREASED OR POOR JUDGEMENT. 9. WITHDRAWAL FROM WORK OR SOCIAL ACTIVITIES. 4. CONFUSION WITH TIME OR PLACE.

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59They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before.3. DIFFICULTY COMPLETING FAMILIAR TASKS. People with Alzheimer's often find it hard to complete daily tasks. Sometimes they may have trouble driving to a familiar location, organizing a grocery list or remembering the rules of a favorite game.4. CONFUSION WITH TIME OR PLACE. People living with Alzheimer's can lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there.5. TROUBLE UNDERSTANDING VISUAL IMAGES AND SPATIAL RELATIONS.  For some people, having vision problems is a sign of Alzheimer's. This may lead to difficulty with balance or trouble reading. They may also have problems judging distance and determining color or contrast, causing issues with driving.6. NEW PROBLEMS WITH WORDS IN SPEAKING OR WRITING.  People living with Alzheimer's may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have trouble naming a familiar object or use the wrong name (e.g., calling a "watch" a "hand-clock").7. MISPLACING THINGS AND LOSING THE ABILITY TO RETRACE STEPS.  A person living with Alzheimer's disease may put things in unusual places. They may lose things and be unable to go back over their steps to find them again. He or she may accuse others of stealing, especially as the disease progresses.8. DECREASED OR POOR JUDGEMENT.  Individuals may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money or pay less attention to grooming or keeping themselves clean.9. WITHDRAWAL FROM WORK OR SOCIAL ACTIVITIES.  A person living with Alzheimer’s disease may experience changes in the ability to hold or follow a conversation. As a result, he or she may withdraw from hobbies, social activities or other engagements. They may have trouble keeping up with a favorite team or activity.10. CHANGES IN MOOD AND PERSONALITY.  Individuals living with Alzheimer’s may experience mood and personality changes. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home, with friends or when out of their comfort zone.To learn more about local resources and support, visit alz.org/iowa.Wednesday, April 23, 2025Des Moines Civic Center© AMNH, Photo by Roderick MickensDMPA.org515-246-2300AN ASTROPHYSICIST GOES TO THE MOVIES

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63BE INFORMEDBE AN ADVOCATESURVIVEWhy is Cardiovascular Genetic Screening Important?Everyone has a heart: Take Care of Yours & Live Your Best Life!More than 1 in every 200 people have an inherited heart disease.Inherited heart diseases are the leading causes of sudden death in young people.Inherited gene abnormality does not automatically result in heart disease. Knowing your risk can help you understand and manage your health.! ! !Learn your risk for heart diseaseIf any family member experienced heart disease or any of the below health issues, consider genetic and clinical screening.Beneﬁts of Genetic & Clinical ScreeningHeart failure (younger than 60 years old)Implantable cardioverter deﬁbrillator (ICD) or pacemaker implant (younger than 50 years old)Heart transplant (younger than 60 years old)Unexplained seizures or seizures with normal neurological evaluationUnexplained cardiac arrest(s) or sudden deathExercise intoleranceSudden infant death syndrome (SIDS)Untreated LDL (low-density lipoprotein) known as bad cholesterol ≥ 190Multiple family members with congenital heart defectsWest African Ancestry in your familyDiagnosed with carpel tunnel syndromeDetect heart disease that did not show up in routine health exams. Early detection may prevent heart complications.Make informed decisions about heart health, including treament options.Help identify the cause of a heart condition or other health issues.Educate family members who may be at risk of heart disease.Learn about the chance that a pregnancy will lead to genetic condition.The average cost of genetic testing is $250The average out-of-pocket cost is $100This work was supported through theMIHF HealthConnect Fellowship.JOIN UNITED 55+JOIN UNITED 55+LIVEUNITEDBook BuddyA reading program that pairs volunteers with preschoolers for regular reading. The caring adult reads in person to the student at a local childcare center. You may pair up with a friend to share this weekly volunteer opportunity. Orientation & training provided.Power ReadVolunteer reading mentors are matched one-to-one with a student for about an hour each week and together they read and engage in conversation. Programs take place during the student’s lunch period at various Des Moines elementary schools. Orientation & training provided.Not New ShopCharity shop volunteers needed to Sort, size, and mark donated items according to suggested price list, using good judgment regarding discards. Assist customers with purchases, ring up sales, keep shop in order. Training provided.HOPE for the Holidays Donation DriveThe holidays are upon us! We are collecting cleaning products and gift cards for HOPE for Stable Families. This program works with families to set goals, remove barriers, and use available community resources to create long-term ﬁnancial stability for them and their children. For information about the program or how to donate, visit https://www.unitedwaydm.org/hope-for-the-holidaysHoliday Helping HandLooking for ways to give back this holiday season? Check out United Way of Central Iowa’s Volunteer hub. Head to the Holiday Helping Hand Guide tab to see opportunities around Central Iowa. Check back often as opportunities will continually be added through the end of the year. Visit https://volunteer.unitedwaydm.org/need/ for more information.Current & UpcomingVolunteer OpportunitiesTo register, scan the QR codeor visit:unitedwaydm.org/united55 Contact, Lynne MelssenAmeriCorps Seniors Program Directorat lynne.melssen@unitedwaydm.orgor 515-246-6544 Many believe that a meaningful life is not complete without the fulﬁllment that comes from helping others. If you're ready to take your commitment to the community to the next level, while meeting new people and gaining new experiences, UNITED 55+ is for you!

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Urban Experience Magazine Feb

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