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Discover the Power ofBreathwork & EmotionalRegulation for Yourself and Your ClientsFoundational Training Day for Therapists, Coaches,Holistic Practitioners and Helping ProfessionalsThis training is for anyone who wants a deeper understanding ofbreathwork and nervous system regulation and how it can be introducedinto your practice.Are you looking for a way to create deeper, lasting transformations for your clients,equipping yourself with new, effective tools and techniques that add more value to theirlives and your practice?Are you interested in learning more about the powerful benefits of breathwork andnervous system regulation and how to use these techniques with others?Our foundational training day, designed for helping professionals, support workers,therapists, coaches, and holistic practitioners, provides a comprehensiveintroduction to breathwork and nervous system regulation, teaching essentialfundamentals that can be seamlessly integrated into your practice and daily life.Hosted By:Registered School of: PAGE 1 of 7

PAGE 2 of 7About The TrainingBreathwork and somatic-based practices are becoming one of the fastest-growing modalities today and are rapidly gaining recognition for theireffectiveness in mental health and wellbeing. As research continues tovalidate their benefits, they are valuable tools for practitioners and clientsalike.Join Sharon Burkey, a Breathwork & Nervous System Regulation Coach andtrauma-informed Hypnotherapist, as she helps deepen your understandingand application of these essential skills whilst offering profound insights andpractical tools to enhance your practice and your services, and the wellbeingof both you and your clients.During this training, which is held in a safe, supportive, and welcoming space,we will ‘demystify’ breathwork and nervous system-based practices, givingyou a clear understanding of what they are, how they work, and why theywork, empowering you with science-backed knowledge, know-how, andfoundational practical tools.You will also have the chance to experience both aspects of breathwork on theday by practising what you have learned and also receiving a short guidedsession. The day's training will be divided into learning sessions and practicalapplications.Empowering you with science-backedknowledge, know-how, and practical tools.

PAGE 3 of 7What You CanLook Forward ToIn this introductory training day, you will discover:The science behind effective breathing, breathwork, and the nervous system,exploring their impact on mental, emotional, and physical wellbeing.Note: You will gain an understanding of and experience a briefConscious Connected Breathing session (Level 2 facilitation training)to understand its role in healing, though it is not covered in this level.The connection between breath, the nervous system, and the brain, and its role insupport and healing, particularly in relation to trauma.The influence of your nervous system on your clients' experience and howassessing theirs helps you support them further.How poor breathing habits can impact client’s progress. How to create client connection and safety.Key facilitation strategies you need to know.Experiencing and practicing guided sessions & learnpractical techniques to use.A deeper understanding of Breathwork, Embodiment & Conscious ConnectedBreathing and it’s role in performance and healing.How to take your next steps forward.Certification:Participants will receive acertificate of completionfrom The SocialBreathwork, a registeredschool of the InternationalBreathwork Foundation,recognising their newskills and knowledge.

PAGE 4 of 7Meet YourTrainerHi there, I'm Sharon, and I'm so glad you're here.I believe there's potential to deepen the way we work with clients, leading to deeperlasting transformations, and I would love to work together to make this happen.As a trauma-informed Hypnotherapist and Breathwork &Embodiment Coach, using nervous system -based methods, I've witnessed the incredible impact these practices can have. Integrating breathwork, somatics, and nervous system-basedtechniques has brought profound results to my own life and thelives of my clients.My personal journey became a powerful turning point. Traditional therapy and coaching, while initially helpful, hadplateaued, leaving me with the sense that there was something elsethat remained unaddressed. This yearning for deeper exploration ledme to discover breathwork and somatics.The discovery of effective breathing and mind-body-nervous system harmony through breathworkand somatic practices has been transformative. Witnessing profound changes across my life fueledmy desire to train in these modalities and integrate them into my work to support others. These methods can empower professionals and clients alike, and offer a welcoming toolkit that canbe used in many areas and seamlessly integrated across a variety of practices.As the world evolves, I see a growing need for embodied approaches, and I'm committed to sharingthem.

PAGE 5 of 7Practical learning usingscience-backed & evidence-based modalitiesEnhance your toolkit with new and effectivetools that add more value to your client’s livesand your practiceThrough The Social Breathwork, I offer a unique blend of expertise specifically tailored to supportfellow practitioners, and coaches, helping professionals and their clients.My approach bridges practical learning withevidence-based techniques, utilising healingmodalities like Applied Polyvagal Theory Somatic TherapyMind-Body PracticesApplied NeuroscienceEffective Breathing Integrative Breathwork TherapyTraditional TherapyI'd love to connect with you and explore these possibilities further and I hope you will considerjoining one of my upcoming training events.In a world where we are increasingly disconnected from our physicalselves, witnessing the profound impact of these embodied approaches onpeople's lives has inspired me to share these powerful tools with otherpractitioners, coaches, and helping professionals.

This training equips you with the foundational knowledge and insights, and is agateway to integrate practices into your daily life, professional work, and how yousupport your clients.My commitment to your growth and confidence utilising these new skills extendsbeyond the training. I'll hold a dedicated follow-up Zoom call to answer yourquestions, share experiences, and offer ongoing support as you start incorporatingyour learnings. If you're interested in deepening your knowledge, there's the option to progress toour Level 1 & 2 Breathwork Facilitation Programmes, which can lead to becoming aBreathwork Facilitator yourself.PAGE 6 of 7Following TheTraining & Who IsThis ForIntegrating your learnings, follow on support andnext stepsThis training is forTherapists, Counselors & PractitionersHypnotherapistsCoachesSocial WorkersYoga Therapists / Yoga TeachersNurses & Nurse PractitionersMental Health Support WorkersMedical PersonnelComplementary & AlternativeMedicine ProfessionalsAnd all other Wellness and Helping Professionals who are interested in making a difference to your life, and the lives of others.

Date: Various Dates AvailableTime: 10:00 AM - 4:30 PM (Registration from 09.30am)Location: Edinburgh / Glasgow / StirlingEarly Booking: £147Regular Price: £197Limited Spaces: Spaces are limited to ensure a personalised and focusedlearning environment.PAGE 7 of 7Book onto one of our Foundational Training DaysYour InvitationTo Join Me Registered School of:I’m so looking forward to supporting you in enhancing your knowledge,toolkit, and your practice with the power of breathwork and nervous systemregulation practices. I look forward to seeing you there!Don't Miss Out!Reserve your spottoday and takeadvantage of ourearly bird offer. Event Details:Sharon Full training dayCertificate ofcompletionFollow up support Ongoing learningCLICK HERE FOR AVAILABLE TRAINING DAYSWant to hear about other training events coming up? CLICK HERE tosubscribe to our mailing list for updates.