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Spa Menu

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22The Grand Tower Experience (Page 5)

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3Spa Information 4 ...........................................................The Grand Tower Experience 5 ....................................Massages 6 .....................................................................Service Enhancements 8 ...............................................Product Enhancements 9 ..............................................Body Remedies 10 .........................................................Facials 11 .........................................................................Manicures & Pedicures 13 .............................................Petite Manicures & Pedicures 14 ..................................Hair Treatments 15 .........................................................Resort Spa Packages 16 ................................................Spa Special Events & Services 17 ................................Frequently Asked Questions 19...................................

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4TOWER SPA & BOUTIQUE Open Daily from 9:00 am to 7:00 pm Holiday hours may vary. Ascend to the fourth floor where you will be welcomed to the Tower Spa & Boutique. Take a moment to browse our selection of natural lotions, scrubs, body oils, and soaps, as well as jewelry, cosmetics, and a variety of gifts. Our spa carries vegan, gluten free and all natural products, inspired by the grounds surrounding the resort. Once it is time for your service, enter the tranquil setting within the Tower Spa. Our trained staff will provide a relaxing and rejuvenating experience, as well as guide you through the variety of nourishing products to take home as a continuation of your time with us. As we aim to provide you with the highest level of service, please take note of the following spa information and policies. •Although walk-ins are welcome, we recommend advanced reservations for all services. Please arrive 20 minutes prior to your appointment to allow adequate time for check-in. •The Tower Spa staffs both male and female therapists. We will accommodate your gender preference whenever possible. •Gift certificates are available upon request at the Front Desk of the resort or through our reservations department. •For your convenience, a 20% gratuity is automatically added to your bill at checkout and applied to the full price of services before any discounts, coupon offers, or promotions. •There is a 24 hour cancelation policy for appointments. If your appointment is canceled within 24 hours of your service, we reserve the right to charge 100% of the service cost. For information on any of our services or to book an appointment, please call 603.837.0080.

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5THE GRAND TOWER EXPERIENCE 2 hours - $400Six stories high with panoramic views of 57 mountain peaks is thenamesake of the Tower Spa & Boutique. With this exclusive servicedesigned for two, the tower is all yours.Begin by unwinding in the lounge where you will take in the beautifulmountain vistas. You will then be led to the Tower Treatment Room for a50-minute couples Swedish or Aromatherapy massage. After yourservice, retreat to the tranquility of the lounge with your partner,thoroughly relaxed and de-stressed.ENHANCEMENTSUpgrade your experience with an alternative treatment. You and yourpartner can choose the same or differing services. Pricing is per person.Deep Tissue Massage  +$20 ........................................................Alpine Arnica Massage   +$20 ...............................Hot Stone Massage  +$20 ............................................................Seaweed Body Wrap  +$45 .........................................................Advanced Repair Facial  +$50 ....................................................The Tower is the most unique and iconic spot at Mountain View GrandResort & Spa. If you are looking to make your time in the tower trulyunforgettable, perhaps you are celebrating a special occasion, our SpaTeam will assist you in customizing the service with a variety of food andbeverage enhancements as well as gift add-ons. Contact the Spa directlyat 603.837.0080 to learn more.

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6MASSAGES Our treatment rooms can accommodate couples. For more information,speak to the Spa Receptionist when scheduling your service.Classic Mountain Massage  80 minutes - $170 50 minutes - $120Our most popular service, this massage incorporates various techniquesand preferred pressure for your body's individual needs. Together youand your therapist create your own personalized massage.Alpine Arnica Massage    80 minutes - $170  50 minutes - $120 This intensive service incorporates three techniques into yourexperience: Russian Massage, Trigger Point Therapy, and Myofascialrelease. Sweet birch, magnesium, and arnica are blended into thistreatment for added natural pain relief.Deep Tissue Massage  80 minutes - $170  50 minutes - $120 Relieve severe tension in muscles and connective tissues using deeppressure techniques to improve your range of motion and circulationthroughout the body.Hot Stone Massage  80 minutes - $170 50 minutes - $120Naturally healing warm stone full-body massage that relaxes andsoothes muscles with light pressure.

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7MASSAGES Wellness Massage 80 minutes - $150 50 minutes - $100 This massage promotes relaxation with long connecting strokes to soothe and destress. Designed for individuals desiring lighter pressure or receiving their first massage. Prenatal Rest & Renew Massage 50 minutes - $100 This deeply restorative treatment is designed for moms-to-be to help improve sleep, reduce  stress, and soothe muscle fatigue. The service begins with a Wellness Massage using Lavender Blossom Body Oil, followed by the application of firming lotion to help prevent the appearance of stretch marks. Final attention is then paid to the feet with a cooling massage. Swedish Massage 80 minutes - $150 50 minutes - $100 Our traditional Swedish massage with lighter pressure to improve your circulation and relaxation. Demi Massage 25 minutes - $65 Designed to target specific areas when running short on time, this is a shortened version of our Classic Mountain Massage. This massage focuses on only one or two areas of the body. 7

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8SERVICE ENHANCEMENTS Add the following enhancements to any full massage service. Hot Stone $10 Warm stones help to release!muscle!tension,!stress and tension while promoting sleep. Himalayan Salt Stones $12 Salt stones lightly exfoliate the skin while!realigning energy pathways and help restore balance to the central nervous system. Oil Scalp Massage $10 Promotes!circulation and soothes capillaries and nerves, relaxing your mind, body and alleviates stress, all while boosting your mood.

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9PRODUCT ENHANCEMENTS Add the following product enhancements to any full massage service. Sweet Birch Rub  $7 This blend!of!sweet!birch!with!magnesium will!re-energize and soothechronically sore or overworked muscles, tendons and joints.  CBD Oil  $20 A luxurious blend of nutrient-rich oils and therapeutic plant extractsdesigned to rehydrate your skin, ease muscle tension and promote fullbody relaxation.Arnica Gel  $7 Arnica!is an ancient European herb prized for its ability to sootheoverworked muscles while helping to minimize bruising. The gel alsoprovides the added benefits of cooling!menthol,!magnesium,copper!and!zinc.Mighty Mint Rescue Cream  $5 This energizing formula helps stimulate circulation, invigorateoverworked hands and feet,!and!calm tension!headaches.   ! Gotu Kola Healing Balm  $5 This intensely moisturizing balm helps replenish lost hydration andsoothes dry skin.

Aromatherapy Oil  $5 A great way to enhance any massage service, aromatherapy oils helpsoothe the mind, body and spirit. Choose either Lavender, Ginger Root, or Deep Forest scented oil.

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10BODY REMEDIES CBD Treatment 50 minutes - $160 A luxurious blend of nutrient rich oils and therapeutic plant extracts infused with 400mg of  water-soluble CBD  to elevate your mind and body. The active botanical ingredients will enhance skin health and radiance. Reiki Treatment 80 minutes - $145 50 minutes - $95 Reiki is a Japanese method of healing that uses energy to balance the mind and body. Reiki promotes physical health, emotional well-being, stress reduction, and mental clarity. Please note that this treatment is not a massage. Wild Lime Scalp Treatment 25 minutes - $55 This energizing scalp treatment promotes relaxation, eases muscle aches and rebalances over-stressed nervous systems. Aromatic Wild Lime Revitalizing Scalp & Hair Oil is applied to the scalp, neck and shoulders to stimulate circulation and relieve muscle tension. Please note, it is best if the oil is left on overnight when possible, to achieve maximum benefit.

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11FACIALS HYDROPEPTIDE: CLINICAL LEVEL PRODUCTS Advanced Repair Facial 50 minutes - $150 Give your exfoliation routine a professional boost. This instant apple stem cell resurfacing treatment leaves skin smooth and refreshed with no downtime. Hydrostem Facial Serum unites rejuvenating peptides with DNA repair enzymes and activators to guard against UV and pollution damage. Combining the best of science and nature to achieve age defying results. Collagen Boosting Facial 50 minutes - $130 Discover Dr. Marcel Nimni’s patented collagen support complex.  Nimni Day Cream has the technology to significantly improve the appearance of skin’s fullness and elasticity. Hydropeptide’s Polypeptide Collage+ Mask infuses the skin with glow-boosting peptides and antioxidants that instantly lifts lines, deeply hydrates, and beautifully brightens your skin. Customized Facial 50 minutes - $125 Your therapist will meet your skin care needs.! Peptides and stem cells will immediately revitalize your skin’s radiance, leaving it with a healthy glow while also addressing additional skin care concerns such as deep wrinkles, age spots, dehydration, sensitivity and congestion. Your skin will feel nourished, hydrated and look brighter than ever before. Re-Fueling Facial 50 minutes - $100 Correct the first signs of aging and extract impurities. This treatment helps protect and even skin tone with Vitamin C, fruit enzymes, and a variety of antioxidants.

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12FACIALS NATUROPATHICA: NATURAL PRODUCT LINE Vitamin C15 Brightening Facial 50 minutes - $130 This treatment helps to reverse the effects of sun damage as potent antioxidants and corrective botanical extracts restore the skin. Featuring our best-selling daily Vitamin C15 Wrinkle Repair Serum that helps firm, brighten and dramatically reduce the appearance of wrinkles. Manuka Honey Moisture Facial 50 minutes - $115 Nature’s cure for thirsty, moisture-deprived skin. This facial immediately replenishes the skin with deeply hydrating botanical blends. Our sensorial Soothing Hibiscus Enzyme Peel smooths and calms stressed skin. A nourishing facial massage with our Gotu Kola Healing Balm leaves skin radiant and protected from harsh environmental elements. Rebalance Facial 50 minutes - $100 This balancing facial effectively renews skin tone and texture while helping to soothe and restore devitalized, sun-damaged or razor-burned skin. Our purifying Moss Blemish Treatment Mask combines pore-refining moss extract with oil-absorbing kaolin and bentonite to leave skin looking healthy and clear.12

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13MANICURES & PEDICURES Signature Pedicure 50 minutes - $75 Enjoy a warm foot bath to soften and soothe your tired feet along with full nail and foot care. Follow with a scrub to remove dry skin, luxurious foot massage and warm paraffin wax. Complete your pedicure with your choice of polish color. Signature Manicure 50 minutes - $55 Enjoy a reparative manicure that begins with perfect nail and cuticle care, followed with a relaxing exfoliation and hand massage. Soften and hydrate with warm paraffin wax. Your experience is then completed with your choice of polish color for a perfect finish. Shellac Manicure 50 minutes - $50 This traditional manicure is topped off with a long wear gel-based polish. The special touch of this shellac polish is that it is set with a UV light improving the bond to the nail for a lasting finish. (If you have shellac or gel polish on at the time of service there is an additional charge for the time it takes to remove) Reparative Foot Treatment 45 minutes - $55 Kick off your boots and enjoy this reparative foot treatment. This is the perfect treat for your rough tired feet. Skin is exfoliated with a peppermint scrub mixture then soothed with a hydrating massage. Polish is not included. Classic Pedicure 45 minutes - $55 This traditional pedicure begins with a warm foot bath to soothe your tired achy feet, followed with complete nail and foot care and exfoliation. Top off your experience with a hydrating massage and your choice of polish color. Classic Manicure 40 minutes - $45 This traditional manicure includes nail shaping, buffing, cuticle care, and a hydrating hand massage as well as the polish color of your choice.

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14PETITE MANICURES & PEDICURES Minty Mint Foot Therapy 25 minutes - $55 This foot and lower leg treatment is designed to reinvigorate the whole body. Calves and feet are massaged with stimulating peppermint balm and enveloped in hot towels to awaken tired feet. Children’s Pedicure 30 minutes - $35 A real treat for your little one’s toes, this service includes a warm foot bath, basic nail care, and a lotion application all topped off with their choice of polish. For any child 10 years of age and younger. Children’s Manicure 30 minutes - $25 Basic nail care and lotion for the littlest fingers, finished off with a polish color of their choice. For any child 10 years of age and younger. Man-i-cure 35 minutes - $40 Tough calloused hands and nails that are rough around the edges are no match for this hand treatment for men. Nails are shaped and buffed with a silky soft massage to soften and renew. Shape & Polish 20 minutes - $25 Need just a quick splash of color? This service includes painting and filing for nails. Cuticle work is not included. Shellac Removal 30 minutes - $25 This removal process is for!Shellac!or!Gel soak off product!only. We!cannot!remove!Enhancements,!Acrylic,!Extension!or file off-only Gel as!no electric drills are used!during!removal

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15HAIR TREATMENTS Moroccanoil Mask 45 minutes - $50 After a cleansing shampoo, the Moroccanoil Mask will be applied to repair and restore damaged hair. Moroccanoil Dry Scalp Treatment 45 minutes - $50 A scalp massage with a restorative, organic oil that increases your scalps natural oil production for hydrated, healthy hair and scalp. Moroccanoil Oily Scalp Treatment 45 minutes - $50 Relax and enjoy being pampered with a perfect treatment formulated to discourage an oily scalp to slow down oil production. Blowout 50 minutes - $45 Shampoo and style will leave your hair looking it’s best and ready for the day. Shampoo Cut and Style 60 minutes - $50 This woman's cut starts with a shampoo and leaves you with a brush-finish blow-dry.! Men’s Hair Cut 30 minutes - $20 This basic men's cut is great for any hair type and look. Beard Sculpting $12 Using clippers and shears to help tame wild whiskers and bring definition to shaggy beards.! Waxing and other hair services are available by request. Please contact the Tower Spa directly at 603.837.0080 for more information and availability.

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16RESORT SPA PACKAGES All resort spa packages include accommodations and hotel breakfast per person. Please see our website for full package details. Romance Package •One Grand Tower Experience designed for two people •Daily breakfast credit for each guest Rest & Relaxation Package •One $200 credit toward valid towards Tower Spa services •Bottle of wine in guest room upon arrival Spa package reservations are required to be booked in advance through the Reservations Department and are subject to availability. We encourage you to call the Tower Spa to book services the same day you secure your hotel reservation or as soon as possible. When you call to schedule your services, please tell the Spa Receptionist if you’re on a resort spa package to ensure your discounts are applied properly. Gratuities for spa services are not included in the packages and are applied at time of checkout. These packages cannot be combined with any other offers or discounts. Blackout dates and other restrictions may apply.

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17SPECIAL EVENTS Conveniently located on the fourth floor of the resort, the Tower Spa & Boutique is the perfect place to host your next event. Whether you are planning a wedding, birthday party, bachelorette party, girl’s getaway, family reunion or corporate retreat, the Tower Spa offers a wide range of services that are sure to make for an unforgettable experience. Highlights include our Private Relaxation Room, catering options, special event styling and customized packages just for your group. More details below! Private Relaxation Room Perfect for small parties of four to eight individuals, this private room provides your group with its own space to relax and rejuvenate. The room features eight lounge chairs and an infused water station. Additional catering options are available. We highly recommend this option for wedding and birthday parties. Light Bites & Catering No special event is complete without refreshments. While you and your guests are enjoying your time in the Tower Spa, you can order from our

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18Spa Food Menu. Additional catering options are also available if renting a private room. From chocolate covered strawberries and fresh seasonal fruits skewers, to mimosas and sangria, we want to ensure everyone is comfortable and recharged while enjoying their time in the spa. Special Event Styling In addition to our full Treatments & Services menu, a number of offerings are available specifically for special events. These include: Special Event Styling 60 minutes - $80 Special Event Blowout 45 minutes - $60 Children’s Special Event Style 30 minutes - $40 Special Event Make-Up Artistry 30 minutes - $50 Faux Lashes 10 minutes - $25 Book Your Special Event To begin planning your next special event at the Tower Spa & Boutique, contact by phone or email below. Make sure to inquire about our customized packages! Please note that the Spa is open from 9:00 am to 7:00 pm daily. Treatment reservations and event space are required to be booked in advance and are subject to availability. 603.837.0080 towerspa@mountainviewgrand.com18

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19FREQUENTLY ASKED QUESTIONS When should I make my appointment? We strongly recommend that you make your spa appointment(s) when you make your room reservation or at least three weeks in advance. If you are considering last minute services, we will do our best to accommodate your request. What if I am late for my service? Treatments will begin and end on time as a courtesy to the next guest. Regretfully, if you are late for your appointment, we may have to shorten your appointment time to be on schedule for the next guest. What information is required to make a reservation? We need the best number to reach you at during your stay in the event we need to contact you regarding your reservation. We also ask for an email address in order to send you confirmation of your appointments. Are there age restrictions? The Mountain View Grand Resort & Spa is a family friendly resort. However, children under 16 must be accompanied by an adult for services and/or special spa events that are held. Should I avoid the spa if I am pregnant? We offer pregnancy treatments that are designed with expecting moms in mind. However, you will want to avoid treatments using deep pressure and heat, such as deep-tissue massage. We also recommend only receiving massages after your first trimester. When making your appointments, please let the Spa Receptionist know how far along you will be at the time of service. Should I alert someone if I have any physical ailments, disabilities or allergies? Please notify the Spa Receptionist when booking your appointments if you are pregnant, have high blood pressure, a heart condition, or any allergy to food or medicines, to prevent any unnecessary risks during your time here at the Tower Spa.

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20101 Mountain View Road, Whitefield, New Hampshire 03598 | 855.837.2100 | @mountainviewgrand