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Top 10 Unhealthiest/Healthiest Starbucks Drinks

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Top 10 Unhealthiest 

Starbucks Drinks 

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Caramel Brulee Latte

This prime example of end-of-the-empire decadence jams 580 calories, twenty grams of fat, and eighty-five grams of carbs into its scant twenty ounces.

White Hot Chocolate

The White Hot Chocolate contains more saturated fat than a six-piece bucket of fried chicken at KFC and about as many calories as a chicken alfredo calzone at the Olive Garden.

Caramel Apple Spice Drink

it contains no nutritional benefits and the same amount of sugar as five Hostess Twinkies.

Eggnog Latte

this drink is so far off the charts nutritionally that if you wanted to recreate it in the form of a solid, you would have to eat a white bread sandwich slathered in bacon grease and chocolate syrup, stuffed with a cronut, and topped with a dozen crushed Dum Dum pops.


Classic Chai Tea Latte

A "spiced black tea blended with steamed milk." Although a chai tea latte is essentially created from chai tea, do not let the word "tea" in the title fool you. Tea can be doctored like coffee; filled with sugar and in this case, composed of 42 grams.

Cinnamon Dolce Frappuccino Blended Coffee. The description is this: "Coffee with cinnamon dolce flavored syrup, blended with milk and ice. Topped with sweetened whipped cream and our cinnamon dolce topping." Although the taste buds are more than likely yearning for that cinnamon concoction, the 16-ounce Grande serving with 270 calories with 90 calories from fat will have the waistline a little less excited.

Double Chocolaty Chip Crème Frappuccino Blended Crème
In a 16-ounce (grande) serving, you can consume 420 calories, 20 grams of fat, and 52 grams of sugar. The doubled chocolate does not sound as tempting now, does it?

White Chocolate Mocha
This 20-ounce Venti espresso beverage contains 500 calories. Although packed with 18 grams of protein, the 76 grams of carbohydrate seems to outweigh the amount of protein. The 15 grams of fat does not even include the whipped cream atop…

Hot chocolate
There’s nothing more delightful than hot cocoa in the winter. Unfortunately, it comes with a serious cost at Starbucks. This Hot Chocolate starts with steamed milk and comes with two flavored syrups, sweetened whipped cream, and a chocolaty drizzle. Sound delicious? It sure is! And it also has 400 calories, 16 grams of fat, and 43 grams of sugar. Well, if all else fails and you order it anyway, you can focus on the 14 grams of protein to make you feel a little less guilty.

A smoothie sounds healthier than a milkshake — it’s kind of like how sorbet sounds healthier than ice cream, even though that’s not always the case. As far as this Chocolate Smoothie is concerned, don’t be fooled by the healthy-sounding name. The mocha sauce, banana, milk, and mix of protein and fiber powders all come together for 340 calories. Unfortunately, the drink also comes with 7 grams of fat and 34 grams of sugar. Don’t be persuaded by the 20 grams of protein — there are plenty of healthier ways to get the same amount into your diet.

Top 10 Healthiest Starbucks Drinks

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Iced Green Tea (unsweetened), 0 Calories*

This drink is naturally refreshing and great for your metabolism. To make it sweeter, try adding a little bit of honey before turning to sugar packets.

Caffè Misto, 110 Calories*

If you need your hot coffee in the morning, the Caffe Misto is one of your healthiest options. Made from freshly ground coffee beans and steamed skim milk, you’ll get your caffeine fix without the added calories of a latte.

Cool Lime Refresher, 60 Calories*
The official beverage of spring break (probably). The limes bring a zing of flavor and a burst of natural energy for the perfect afternoon pick-me-up.

Shaken Sweet Tea, 100 Calories*

The Shaken Sweet Tea is steeped from Teavana Black Tea, then flavored with real cane sugar for a simple, sweet taste.

Caramel Frappuccino ‘Light’, 100 Calories*

Most frappuccinos are packed with calories and sugar, but the ‘light’ version of the caramel frappuccino is the perfect guilt free dessert at only 100 calories.

Caffe Americano, 15 Calories*

This espresso-based drink is one of the lowest calorie items on the Starbucks menu, and packed with 225 mg of caffeine.

Strawberry Smoothie, 300 Calories*

While higher in sugar, the Strawberry Smoothie is packed with real fruit and 16g of protein  to help you power through your day. 

Nonfat Iced Vanilla Latte, 120 Calories*

Iced coffees are usually overflowing with artificial sweeteners, but this nonfat version of the Iced Vanilla Latte is a sweet treat for a summer day.

Shaken Tazo Black Tea Lemonade, 110 Calories*

Basically the healthy Arnold Palmer you’ve been searching for your entire life.

Skinny Vanilla Latte, 100 Calories*

You don’t have to cut out the taste of milky, flavored coffee to be healthy. This drink is the perfect way to cut calories on your coffee dates without compromising flavor.

Well those are Our Top 10 Unhealthiest/Healthiest Starbucks drinks. 

Be sure to chose your Drinks next time and have a great day.