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THE SUPERCUBE 5 DAY CHALLENGE

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TURNING COFFEE INTO SUPERFOOD WWW SUPERCUBE CLUB

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TURNING COFFEE INTO SUPERFOOD Greetings Thank you for being part of the journey of bringing SuperCube to life I am extremely grateful for your time and energy during this start up process With your 4oz jar of Supercube you are also receiving this letter as well as instructions on how to use SuperCube and a little feedback survey I am so excited to hear what you think of it Please don t be scared to be honest I want to know all the things good and bad It s the best way to make SuperCube the best it can be right now for YOU A little background on SuperCube I have been a practitioner of acupuncture and an herbalist for about 15 years And it s the best As of late I have been looking for ways to help a broader audience than 1 3 patients at a time So here is how SuperCube came about I have been sans coffee for over 20 years Yeah I know crazy But I suffered from pretty nasty migraines that make it an easy choice to lay off the bean For about the last 10 years I ve been playing around with different teas herbs and superfood additives in my morning beverage to gain a nutritious and energetic benefit Some were simply fantastic and others were just gross I ve learned a lot about what does and doesn t work in what I called my morning elixir I focused on increasing my energy AND decreasing the feeling of being stressed balancing my hormones building my immunity regulating my blood sugar etc Parallel to that I noticed an uptick in the trend of my patients friends and family having a really hard time regulating their stress response Reducing coffee was always a part of the solution as it is stimulating for the endocrine system is dehydrating interrupts the normal blood sugar mechanisms we have in our bodies and to be fair drinking coffee doesn t make most people feel less stressed It usually creates slightly jittery and chaotic energy that makes it easy to react to stressful situations in a way that isn t always productive As an acupuncturist I noticed that when patients get acupuncture it is very helpful for inducing the rest and relaxation state AND also having a sense of feeling energized This is a state we have coined as Aculand My patients want to keep this amazing feeling after treatment and one way was to come in more frequently and avoid any stress Haha well that is sort of impossible in our world So at home herbal therapy was extra helpful for maintaining AcuLand With my morning elixir being so helpful for me I started having my patients add in certain powders and herbs to their morning ritual to help maintain AcuLand With that in mind I started to focus more on what I could add into my morning beverages that would make patients still be able to drink coffee or less coffee and have the benefits from it without all the stress it can put on the body I used my Chinese Herbal Medicine theory knowledge my Functional Nutrition Training and my trusty palate to start experimenting I played around with many herbs mushrooms fats proteins and such and realized that there was a formula to this madness I played around with many herbs mushrooms fats proteins and such and realized that there was a formula to this madness Annnnddddd SuperCube was born Lara Dilkes L A c MSAOM FNLP FOUNDER WELCOME TO SUPERCUBE

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INGREDIENTS: Proprietary Blend Of Grass Fed Ghee, Coconut Cream, Heirloom Cocao, MCT Oil C8 & C10, Cordyceps, Lions Mane, Turkey Tail, Reishi, Eleuthro Root, Schizandra Berries, Cardamom Powder, Himalayan Pink Salt. Made With Love In Oregon Lara Dilkes, L.Ac. MSAOM, FNLP DIRECTIONS: Add 1 Tablespoon Per 8 Ounces Of Coffee Or Tea & Mix It Up. For Best Results Use A Blender, Handheld Electric Whisk Or Shaker Bottle To Get A Frothier Cup. WELCOME TO SUPERCUBE TURNING COFFEE INTO SUPERFOOD ™BREW SCOOP BLEND/STIRSIPWWW.SUPERCUBE.CLUB

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Do you find yourself wanting more coffee after one cup to keep your energy up? Do you currently experience a coffee crash on certain days of the week? Does coffee help you have sharp mental focus and clarity throughout the day? Coffee can often give you energy, but does it, some days, make you jittery? Coffee can often give you heartburn, or an urge to run to the restroom, does it do that for you? FEEDBACK: We Would Love For You To Provide Us Feedback On Your Experience With SuperCube Before, During & After Your ‘5 Days Of Super Challenge’. Simply Circle Your Answers, Take A Picture & Text To 503-621-2187. Thank You. FEEDBACK ON SUPERCUBE 5 DAYS OF SUPER CHALLENGE AFTER SUPERCUBEDRINK LESS COFFEE AVOID COFFEE CRASH SUSTAIN MENTAL FOCUS HAVE CALM ENERGY IMPROVE DIGESTION BEFORE SUPERCUBE PERSONAL GOAL Did you find that you wanted less coffee after one cup with SuperCube? Did you experience more steady energy from your coffee with the SuperCube in it? Did you notice that your energy was sustained when you had coffee with the SuperCube? Did the SuperCube in your coffee give you more calm and sustained energy? Did you notice that the SuperCube was more friendly to your digestion system? YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______WWW.SUPERCUBE.CLUB

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Coffee is very dehydrating and for some it can cause headaches. Does it for you? Coffee crashes often make you crave carbs or sugar after to get your energy back up? Do you love preparing your coffee, going through the morning ritual, the smell, the process? Do you often skip breakfast or are you periodically, or regularly, intermittent fasting? Coffee has stimulating factors and you can react to stressors in an abrupt or less calm way? AFTER SUPERCUBEINCREASE HYDRATION CONSUMER LESS SUGAR IMPROVE A RITUAL SUPPORT A FAST BETTER STRESS RESPONSE BEFORE SUPERCUBE PERSONAL GOAL Did you notice you were less thirsty after having coffee with SuperCube? Did you find that you made better food choices after having! coffee with SuperCube? Was it nice to still have that coffee ritual and enjoy a SuperCube experience with it? Did you notice that the SuperCube maintained or extended your fasting efforts? Did you find that SuperCube helped you respond to stress better and more calmly? YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______YES ______ NO _______WWW.SUPERCUBE.CLUB FEEDBACK ON SUPERCUBE 5 DAYS OF SUPER CHALLENGE FEEDBACK ON SUPERCUBE 5 DAYS OF SUPER CHALLENGE THANK YOU Simply Circle Your Answers, Take A Picture & Text To 503-621-2187.

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TURNING COFFEE INTO SUPERFOOD WWW SUPERCUBE CLUB