$3.05 Per 100gmTotal Active Prevention Whitening Toothpaste 115gmColgate$150ea.SAVE $1.50$250ea.SAVE $2.60Crinkle Cut or Double Crunch Chips 150-170gmSmith’s$475ea.SAVE $4.75Drumstick 475-492ml4-6 PackPeters$350ea.SAVE $3.50Biscuits 128-135gmOreoSpecials available Wednesday 9th July until Tuesday 15th July 20251/2PRICE
Green’sLamingtons 4 Pack$4ea.SAVE $1.50Mrs Brunt Waffles 165gm 8 Pack$2.43 Per 100gmSourdough Bread 760gmAbbott’s Bakery68c Per 100gm$510 ea.Lower Carb or High Protein Loaf 600-700gmAbbott’s Bakery$560 ea.Bread680-800gmAbbott’s Bakery$5 ea.$1.23 Per UnitHoney Ham$25kg.SAVE $1.90Short Cut Bacon$15kg.SAVE $4.402Specials available while stocks last. Saves shown are based on regular Metro pricing. Limit rights reserved. Not all specials available in every store. Pricing and specials not available via 3rd party online delivery platformsBAKERYFreshDELI$15ea.SAVE $2.50Antipasto Platter 240gmNorthside$540 ea.ToscanoBrioche Burger Buns 200gm$2.70 Per 100gm$490 ea.
Meat Pie, Pastie or Quiche 300-420gm 2 PackBaked Provisions 2 for$12$5 ea.$780 ea.3Visit www.spar.com.au for your nearest store location and opening hours.FreshChilled Meals350gmSPAR$1.72 Per 100gmFRUIT & VEG$550ea.SAVE $2$4ea.SAVE 95c$1 Per 100gmChilled Soup 550gmDari’s$1.15 Per 100gmChilled Soup 350gmDari’sLaurentSourdough Vienna 500gm$1 Per 100gmGold Sweet Potato Australian$250kg.$2.30 Per Kg Brown Onions1kg BagAustralian$230ea.Packham PearsAustralian$350kg.1KGBAG
$550ea.SAVE $5.501/2PRICE4*T&Cs apply. Open to QLD, NSW & ACT residents 18+. Competition runs 25/06/25–22/07/25. Max 1 entry per person per day. 2 winners drawn weekly. Total prize pool $2,999.90. Prizes delivered to winners’ closest SPAR store. Winners notified via email and announced on SPAR Australia’s Facebook page. Full terms: www.spar.com.au/scoopageddon-termsBullaCreamy Classics Ice Cream 2L$2.75 Per Litre
ALWAYSCLASSICProduct range may vary by storeProduct range may vary by store® DRUMSTICK is a Reg. Trade Mark of Société des Produits Nestlé S.A., Vevey, Switzerland, used under licence by Froneri International Ltd (sub-licensed to Australasian Food Group Pty Ltd).® DRUMSTICK is a Reg. Trade Mark of Société des Produits Nestlé S.A., Vevey, Switzerland, used under licence by Froneri International Ltd (sub-licensed to Australasian Food Group Pty Ltd).$475ea.SAVE $4.75Drumstick 475-492ml 4-6 PackPeters1/2PRICE5Visit www.spar.com.au for your nearest store location and opening hours.
$13ea.SAVE $6.10$5ea.SAVE $2.70Cheese Wedges 128gmLaughing Cow$29.30 Per Kg$375ea.SAVE $1.65Silken Tofu 300gmKingland84c Per 100gm$250ea.SAVE 50cApple Crumble 550gmNanna’s82c Per 100gm$450ea.SAVE $2.45Big Feast Frozen Meals 480-500gmOn The Menu$640ea.SAVE $2.75Classic Hommus 220gmObela$1.60 Per 100gm$350ea.SAVE $1.90Chocolate Mousse 250gmTatua $2.20 Per 100gm$550ea.SAVE $2Serving Suggestion$8 ea.Short Cut Bacon 750gmPrimoBrie Cheese Wedge 80gmTasmanian Heritage6$375ea.SAVE $1.85Splits750ml 10 PackBulla$1.07 Per 100mlFollow us @SPARAustralia$6ea.SAVE $2.20$275ea.SAVE 70cChilled + FrozenAmerican Hot Dogs 375gmHans$1.34 Per 100gm$46.88 Per Kg$17.34 Per KgStix Salami & Tasty Cheese 40gmDon$6.88 Per 100gmDairy Whipped Cream250gmTatua$2.40 Per 100gm
1/2PRICEM&Ms 145-180gmMarsKing Size Bars67-80gmCadbury Corn Chips 150-170gmDoritos$350ea.SAVE $1.60Grain Waves Wholegrain Chips 170gmSunbites $2.09 Per 100gm$355 ea.$450 ea.$640 ea.$550ea.SAVE $2.50Chocolate Block 150-190gmCadbury$5ea.SAVE $2.65$4ea.SAVE $2SAVE $2$52 for$550ea.SAVE $1.75Dairy Milk Gift Box 200gmCadbury$3 Per 100gm$6ea.SAVE $6Harvest Snaps 120gmCalbee $3.75 Per 100gmBeef Jerky50gmJack Link’s $12.80 Per 100gmPork Crackle 25gmNobby’s80c Per 10gm$2 ea.KitKat or Smarties Fun Size Share Pack 127-154gmNestleFruits Party Share Bag 200gmSkittles$2 Per 100gm7Visit www.spar.com.au for your nearest store location and opening hours.Snacks
TOO HOT TO HANDLE!INTENSELY XXTRA SPICY$350ea.SAVE $1.50Dinamita XXtra Flamin Hot Fiery Chilli & Lime 110gmDoritos$3.19 Per 100gm$250 ea.$950 ea.$550 ea.40%OFF8Follow us @SPARAustraliaSnacks + Drinks$380 ea.2L (Non-Refrigerated)Pepsi, Schweppes, Solo or Sunkist$1.90 Per Litre$825 ea.Sparkling Water 8 x 375ml (Non-Refrigerated)Bubly$2.75 Per Litre$725 ea.Mini Cans 6 x 200ml (Non-Refrigerated)Bundaberg$6.05 Per LitreEnergy Drink 4 x 250ml (Non-Refrigerated)V $9.50 Per Litre$260ea.SAVE $1.401.25L(Non-Refrigerated)Coca Cola, Sprite or Fanta$2.08 Per LitreCans 10 x 375ml (Non-Refrigerated)Coca Cola, Sprite or Fanta$3.20 Per LitreClassic Mixers or Soft Drink 4 x 300ml(Non-Refrigerated)Schweppes$4.59 Per Litre$12ea.SAVE $8.45Aloe Vera Water 500ml(Non-Refrigerated)SPAR$5 Per Litre
40%OFF40%OFFFreeze Dried Coffee Range 200gmMoccona$8.50 Per 100gmCoffee Pods 10 PackLavazza$10.97 Per 100gmGourmet Porridge Sachets 270-320gm 6-8 PackCarman’sDeluxe Cake Mix 380-630gmGreensLong Life Milk 1LAustralia’s Own$1.70 Per LitreAlmond or Oat Milky UHT Milk 1LVitasoy$2.20 Per Litre$220ea.SAVE 80c$170 ea.$350 ea.$495 ea.$575 ea.$450 ea.$650 ea.Corn Flakes 725gmKellogg’s $80c Per 100gm9Visit www.spar.com.au for your nearest store location and opening hours.Pantry1.25L(Non-Refrigerated)$10ea.SAVE $4.50$17ea.SAVE $7$125ea.SAVE $1$625ea.SAVE $3.25$250ea.SAVE $1.80Blend 43 Instant Coffee 140-150gmNescafeNoodle Cup 75gmIndomie$1.67 Per 100gmPasta Sauce 360gmArdmona70c Per 100gmJams 375gmCottee’s94c Per 100gmCoffee Bags 45gm 8 PackRobert Timm’s62c Per Unit
$1050 ea.Scorched Almonds 240gmNestle$2.92 Per 100gm$7 ea.$4 ea.$10 ea.Creams Assorted Biscuits 500gmfmf 80c Per 100gmBake at Home Pizza 650gmWe Love Pizza$1.54 Per 100gmFrozen Meals 280gmLean Cuisine$1.80 Per 100gmRoast Chicken Roll 179gmOn The Menu$3.08 Per 100gm$625 ea.$675 ea.$425 ea.$590 ea.Lindor Bags123-125gmLindtExcellence Chocolate Block 100gmLindt $6.25 Per 100gmBumbles Milk Chocolate Honeycomb 150gm Menz$2 Per 100gmSnacks and Share Bags 120-140gmCadburyFamily Assorted Biscuits 500gm fmf 85c Per 100gmBhuja Snacks Range 140-160gmMajans$3 ea.Snack Pack Combo 1.1kg 24 PackFour ‘N Twenty$11.60 Per Kg$1275 ea.$550 ea.10Follow us @SPARAustraliaBrrr-illiant Bites$380ea.SAVE 70c
Ginger Buernut Pumpkin Bisque Soup450ml vegetable broth4g coriander, minced1 medium butternut pumpkin, cut in half lengthwise and deseeded40g salted peanuts, coarsely chopped1 tbsp olive oil25g shredded coconut, toasted2 tsp curry powder2 medium carrots, finely chopped1 medium onion, chopped1/2 tsp pepper2 garlic cloves, minced1 tsp salt2 tsp fresh ginger, minced450ml coconut milk$275 ea.$165 ea.$360 ea.$350 ea.$350 ea.$370 ea.Bumbles Milk Chocolate Honeycomb 150gm MenzCadburyPasta Sauce 500gmRaguletto55c Per 100gmSoup Of The Day Soup Pouch 430gmHeinz82c Per 100gmSoup Pouch 400gmHart & Soul 93c Per 100gmPasta 500gmBalducci 33c Per 100gmCooking Sauce 475-520gmChicken TonightLiquid Stock 1LMassel $3.50 Per Litre11Visit www.spar.com.au for your nearest store location and opening hours.INGREDIENTS:Winter WarmersServing Suggestion1.Place pumpkin in a greased shallow pan (cut side must be down) and roast in a preheated oven at 205oC, until squash is tender, for around 40-45 minutes.2.Preheat oil in a large saucepan. Add in onion and carrots and stir-cook until tender.3.Add 2 tsp curry powder, 2 tsp minced ginger and 2 minced cloves of garlic. Cook for a minute, then pour in vegetable broth.4.Bring everything to a boil, then turn down the heat and simmer until carrots are tender, for 10-12 minutes, uncovered.METHOD:5.Scoop out flesh from pumpkin and discard the skins.6.Add pumpkin to the carrot mixture along with 1 tsp salt, 1/2 tsp pepper, and can of coconut milk. Boil it again, stirring often.7.Turn off the heat and allow to cool.8.Smooth in a blender (in batches).9.Transfer back to the pan and cook for a minute until heated through.10.Top with coriander, peanuts, coconut.
$14ea.SAVE $1040%OFF$8 ea.$350 ea.$650 ea.$570 ea.$270 ea.$460 ea.$450 ea.12Follow us @SPARAustraliaHouseholdGold Stain Remover Spray 450mlVanish $1.56 Per 100mlCoppertop Alkaline AA or AAA Batteries 4 PackDuracell $2 Per UnitAttack Laundry Liquid 2L Biozet70c Per 100mlDrawtight Garbage Bags 56L 20 Pack Multix23c Per UnitToilet Tissue 3Ply 8 PackSPAR32c Per 100 SheetsFresh Discs 36mlDuck$12.50 Per 100mlBaby Food 8 Months+ 170gmOnly Organic$1.59 Per 100gmExtra or Ultra Thin Pads10-14 PackLibra$7ea.SAVE $2.50$5ea.SAVE $1.40Carpet Sanitiser & Deodoriser 290gmNo Vac $1.73 Per 100gmAnti-Perspirant Aerosol Deodorant 250mlRexona $2.60 Per 100mlFabric Softener 2LSPAR$1.75 Per Litre360 Toothbrush 1 PackColgate$3.50 Per Unit$450ea.SAVE $2.80$350ea.SAVE $1.50
$170 ea.$175 ea.Cat Food 400gmSPAR43c Per 100gmCat Food 85gmUltimates$2.06 Per 100gm$530 ea.Cat Food 6 x 85gmGourmet Delight$1.04 Per 100gmCat Food 12 x 80gmGourmet Delight$1.20 Per 100gm$1150 ea.$850 ea.Cat Litter 6LBreeder’s Choice$1.42 Per LitreDry Cat Food 700gmFriskies70c Per 100gm$490 ea.Dog Food Can 700gmNature’s Gift 43c Per 100gmDry Dog Food3kgLucky Dog$3.17 Per Kg13Visit www.spar.com.au for your nearest store location and opening hours.Pet$245 ea.Indulge Dog Food 400gmUltimates62c Per 100gm$8 ea.Indulge Dog Food 6 x 100gmUltimates$1.34 Per 100gm$950 ea.$3 ea.Dog Treat Stick 1 PackSPAR$3 Per Unit$3 ea.
FRESH SPECIALSThis wk’s$575ea.SAVE $5.75$2.50 Per LitrePepsi, Schweppes or SoloCans 24 x 375ml (Non-Refrigerated)$4ea.SAVE FROM $3$350ea.SAVE $2.45Isotonic Drink 1L (Non-Refrigerated)Powerade$3.50 Per LitreBreakfast Cereal 285-460gm Kellogg’s24h Protection Disinfectant Spray 300gmGlen 20$1.92 Per 100gm$2250ea.SAVE $15Specials available Wednesday 25th June until Tuesday 1st July 2025Follow us on:@SPARAustralia1/2PRICE40%OFF40%OFF40%OFFHass AvocadoAustralianNavel OrangesAustralian$290kg.$32 for