Return to flip book view

Slenderiiz Approved Food Lists (Slenderiix & Xceler8 Drops)

Page 1

Page 2

PHASE ONE: Start your Slenderiiz Program by telling your fast foodcravings to take a hike! It’s called “junk food” for a reason. Junk foods are highly processed and minimize your fat lossefforts by:Spiking blood sugarIncrease inflammationSlowing your metabolismPREPARATION CUT OUT FAST FOOD

Page 3

Adding Nutrifii supplements to your daily health regimen whileparticipating in the Slenderiiz Program can provide crucial cellularnutrition, rebalance fat stores, and optimize your metabolism. It can also support normal blood sugar, hormone, and energylevels.†HANDY TIP:Take two days and prepare your body by eating as normal, except for cutting out fastfood and junk food. For optimal results, start adding healthy fats to your diet such as avocado, raw nuts,and seeds, and begin taking the Slenderiix & Xceler8 drops as directed.Slenderiix is a homeopathic formula designed to curb hunger and assist the release offatty deposits.Xceler8 helps increase metabolic rate, enhance energy levels, and stabilize moodusing a proprietary combination of methylcobalamin (vitamin B12), biotin, and ablend of adaptogenic herbs† These statements have not been evaluated by the Food &Drug Administration. This product is not intended todiagnose, treat, cure or prevent any disease.PREPARE YOUR BODY

Page 4

Optional: Start taking Probiotiix daily as directed. Changes in diet can lead to changes in your gut.Probiotiix can help reduce bloating and digestive issues.HELP YOUR GUTThese statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.

Page 5

Optional: Start taking Restoriix daily, as directed.Restoriix is designed to help safely remove the toxins and heavymetals that can be released as you lose weightDETOXDETOXThese statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.

Page 6

DRINK PURIFIED WATERFor optimal results, drink at least eight to ten 8-ounceglasses of purified water daily.This allows your body to remove toxins and flush themaway as you begin burning up fat stores.The Puritii Water Filtration System is a great choice forkeeping purified water on hand at all times.HANDY TIP:

Page 7

PHASE TW0: FAT BURNING PHASE TWO: FAT BURNING To start your Fat Burning Phase, go through your cupboards and toss out:CookiesPastriesCandyProcessed meatsPotato chipsSodaHigh-sodium frozen foodsBoxed foodsCanned soupsHANDY TIP: If you find yourself: Hitting a plateau after six months of beginning your program You have stopped losing weight before you have reached your goalIt is recommended you discontinue taking the Slenderiix drops for onemonth. Continue taking the Xceler8 drops and consider adding Rejuveniix withbreakfast. This will jumpstart your body allowing further weight loss.

Page 8

TRACK YOUR INTAKEIt’s important to make the healthiest, most nutrient-dense foodselections while on the Slenderiiz Program. To help keep you on track, be sure to monitor your food intakeevery day.By keeping a food log, you will be able to begin decoding thedifference between wholesome, nutritious foods and those that arehighly processed, high in calories, and offer very little in nutrients. You’ll soon discover the foods that keep you fuelled the longest dueto their nutritional density. You’ll want to choose those that give back the most to your weightloss efforts and keep you full and energized.

Page 9

TO BEGIN MONITORING YOUR MEALS, SIMPLY:+ Eat three regular, healthy meals a day from the Approved Food List only.+ If you prefer, divide your meals into smaller snacks and eat themperiodically throughout the day.+ Track your eating patterns with a mobile app like CalorieCounter,MyFitnessPal, or other similar ones.+ Eat your meal highest in calories for breakfast and end your day with yourlowest caloric meal. This allows the body time to digest and burn off caloriesbefore resting for the evening.Although counting calories can be difficult, it is essential for optimal weightloss and weight management. To get the most out of the Slenderiiz Program,it is important to track and keep your daily intake under 1,250 calories.Through eating the right foods, it will become easy and natural to restrictcalories to 1,250 a day because of their nutrient density.The Slenderiiz Program is not about being hungry. It is about learning how nutritious, healthy foods provide you with moreenergy, help you feel better, satisfy you for longer, keep your blood sugarlevels in control, and in turn help you lose unwanted weight.Use PureNourish for two meals each day with water,unsweetened almond, oat, or coconut milk and a cupof added fruit. Berries that are lowest in sugar can help support yourweight loss. Some great choices include strawberries,blackberries, raspberries or blueberries.Handy Tip:

Page 10

EXERCISEA modest aerobic exercise program is good for your health. Start walking,hiking, swimming, jogging, biking, etc. for 30 minutes, five times per week.If you have not been getting much exercise before this program, it is importantto begin slowly and build up to our recommended level of exercise over thenext few weeks. Don’t be in a rush to get to this goal, but increase your activity level steadilyand safely.NOTE: When exercising, the body builds lean muscle. This can causediscouragement on the scale because muscle weighs more than fat, makingyou feel like your progress has stalled. However, muscle takes up less space physically than fat, so be sure to takeregular measurements of yourself so you can see the results even when thescale isn’t relaying that information.Remember, don’t fear fat, healthy fats are good foryou!HANDY TIP:

Page 11

A ROUTINE SCHEDULE IS GOOD. Reduce your temptation for unnecessary foods by having a grocery list andsticking around the edges of the grocery store. This is where you will find fresh foods that are the most healing and rev upyour metabolism. PLAN YOUR MEALS IN ADVANCE. Eat the most calories in the morning and the least amount at night to allow your body all day to burn them off. Do not eat after 7 p.m. to allow your body time to burn off the calories while you are still walking around. Eating even a small dinner and then zoning out for the rest of the night isdamaging to metabolism and interferes with digestion and quality sleep.

Page 12

APPROVEDFOOD LIST Avoid sodium, unhealthy fats,and processed foods that will:Spike your blood sugarCause inflammation Shut down your weightloss And focus on fresh organicfoods instead.Fruit = PalmProtein = PalmFat = Thumb Vegetables = 2 FistsCarbohydrates = Tennis BallPortion Sizes

Page 13

LobsterMackerelMusselsRed MulletSalmonSashimiScallopsShrimpSwordfishTunaTroutLambTurkeyTurkey BaconVenison*Include Restoriix asdirected to help remove anypotential heavy metalbuildup.APPROVED FOOD LIST PROTEIN (Animal-based)VEGETABLESBest choices: grass-fed, free-range,raised without hormones, wild-caught,fresh, not preserved, nitrate-freeBeef: Steaks, Roasts, Ground, TipsBuffaloChickenDuckEggsFish/Seafood*:AnchoviesAny white fishCodCrabCrayfishFlounderHakeHalibutPlant-basedBeans: BlackCannelliniKidneyLimaChickpeas (GarbanzoBeans)LentilsLow-Carb Protein BarsQuinoaRaw/Sprouted NutsTempehTofu, OrganicAvoid highly processed meatalternatives due to added salt,preservatives, wheat, and sugar.Anything gre en is good, so try new greens! Best choices: organic, in-season, freshArtichokesAsparagusArugulaBamboo ShootsBeans: Green, RunnerBean SproutsBeet GreensBeetsBell PeppersBlack KaleBok ChoyBroccoliBrussels SproutsCabbageCarrotsCauliflowerCeleryCeleriacChardChoi Sum GreensChicory GreensChili PeppersCollard GreensCressSprouted Cress SeedsCucumbersDandelion GreensEndiveCurly EndiveGreen BeansKaleLeeksLettuce:Green LeafRed LeafRomaineMushroomsMustard GreensOkraOnionsParsnipPeas:GardenSnapSnowPickles: DillRadicchio GreensRadish: DaikonGardenRed CabbageRhubarbSpinachSproutsShallotsSquash:ButternutSpaghettiSummerYellowSweet PotatoSwiss ChardWatercressYamsZucchini

Page 14

SEAVEGETABLESNoriDulseHijikiKelpKombuWakameFRUITSApplesAvocadosBlackberriesBlueberriesCherriesRaspberriesStrawberriesTomatoesBest choices: organic, in-season, freshCONDIMENTSHorseradish, Pure (not horseradish sauce)Ketchup, Organic (no sugar or sucralose)KimchiMustardOlives: Packed in Vinegar, Sun-driedPicante SaucePickle RelishSalsa (read ingredients; often contains sugar)SauerkrautSoy Sauce (wheat-free, low sodium)Tabasco SauceTamari (gluten-free)WasabiFermented condiments, such as kimchior sauerkraut, are helpful formetabolism and digestion. Avoidcondiments with sugar, artificialsweeteners, and high amounts ofsodium.CONDIMENTSCoconut Oil (may be used forcooking: 1 spoonful = 100 calories)AvocadoAvocado OilBorage OilOlive Oil, Extra Virgin, Cold-PressedFlaxseed Oil50 mg Chia Seeds, Hemp Seeds,Raw Pumpkin Seeds, RawWalnuts (or 2 spoonfuls of their cold- pressed oils for salads/dressing)Reserve 250-300 calories a day forhealthy fats. Avoid vegetable, canola,corn, peanut, soybean, sunflower, andcottonseed oils.HERBSBasilBay LeafCaraway SeedsCardamomCayenne PepperChivesCinnamonClovesChili FlakesCilantro /Coriander LeavesCurry LeavesDillFennelGarlicGingerLemongrassMakrut Lime LeavesMintOreganoNutritional YeastPaprikaParsleyRosemarySageSaffronTarragonThymeTurmericVanilla Bean(not essencewith analcohol base)SPICESApple Cider VinegarBalsamic VinegarBlack/Pink PepperCayenneCuminCurry Powder (all varieties, but check for no sugar)Dulse FlakesGarlicKelp FlakesLemonLimeMustardOnion PowderSea SaltTurmericBest choices: salt-freeand sugar-free spicesSWEETENERSLiquid SteviaDrops/Powder(should not containmaltodextrin)Monk FruitAVOIDBarley, Bread, Cereals,Chemical SugarReplacements, Chips,Chocolate, CommercialDairy Products,Couscous, Flour, IodizedTable Salt, Jam, Pasta,Potatoes, Pretzels,Processed Meats, Rice,Roasted/Salted Nuts,Sodium-Rich Foods (i.e.,Canned Soups), TransFats, Vegetable Oils(View for more fruit options)

Page 15

PHASE THREE: MAINTENANCE PHASE THREE: MAINTENANCE Congratulations on reaching your goal! Now, it is important to maintainyour healthy lifestyle including a balanced diet and regular exercise. By now, you understand the danger processed foods bring to your healthand weight control. You have been eating a low-glycemic diet and now it is time to graduallyadd carbohydrates back into your diet. To avoid common pitfalls, build your lifestyle around the healthy food choicesfrom the Fat Burning Phase. Be aware of what time of day you eat, how much you take into your body, and thequality of those calories. By following these guidelines you are eating in a way that avoids spiking your blood sugar and will continue to support the new, healthier you. Finally, keep taking your Nutrifii supplements. These products provide various health benefits that are important for maintaininga healthy body. AVOID PITFALLS

Page 16

SAMPLE DAILY MENUContinue healthy habitsEat from the Approved Food ListMove dailyDrink 8 fl oz of purified water, 8-10x dailyCelebrate regularlyRecipes will be posted on our blog.Simplify your meal routine with this easy-to-use menu that will helpyou stress and lose moreBreakfast2 protein portions1 fruit portionSnack1 fruit portions½ avocado portion or½ cup of nutsLunch1 protein portion2 vegetable portions1 healthy fat portionSnack(no fruit after 1p.m.)1 vegetable portion1 healthy fat protionDinner1 protein portion2 vegetable portions1 healthy fat portionSnack1 protein portionPro tipConsume a minimum of1,200 calories a day.If you are exercising,replace the caloriesburned if daily caloriesdrop below 1,200.Eat 80 g of protein a day.Stick to green vegetablesas much as possible.Use oil, avocado, or nutsas the fat.PHASE THREE: MAINTENANCE

Page 17

Products With APurposeIn each phase, there are key products that will not only support yourweight loss, but the factors that impact it, such as:Optimal cellular nutritionBody fat storesHormone balanceEnergy elevationBlood sugar levelsHere’s how you can benefit the most from our supplements.1 Preparation Slenderiix Xceler8 Restoriix Elite Probiotiix WaterFights hunger andhelps eliminate fat3x Per DayDirections: 10 minutes beforeeach meal, holdunder tongue for30 secondsHelps increasemetabolic rateand enhancesenergy2x Per DayDirections:Before breakfastand lunch andafter takingSlenderiix, holdunder tongue for30 secondsHelps removetoxins and balancepH1x Per DayDirections: Mix 1 scoop withwaterHelps balancehormones andreduce stress1x Per DayDirections: Mix with 16 fl ozwaterSupports guthealth and reducesbloat1x Per DayDirections: Take 1 capsuledailyHydrates andflushes toxins asyou begin burningfat8-10x Per DayThese statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.

Page 18

2 Fat BurningPureNourish™ Power Boost™Beauty Boost™Renew Rejuveniix™ GivingGreens®Provides proteinand amino acids2x Per DayDirections: Blend2 scoops with 8 floz water,unsweetenedalmond, oat orcoconut milk and acup of added fruit.Helps buildmuscle andboosts mentalcognition1x Per DayDirections:Add 1 scoop to 2scoopsPureNourish and8 fl oz waterRehydrates andhelps fortify skinand hair1x Per DayDirections:Add 1 scoop to 2scoopsPureNourish and 8fl oz waterHelps reduce bodyfat, combatsoreness andimproverestorative sleep1x Per DayDirections: Blend1 stick pack to 4-8fl oz waterHelps increaseenergy1x Per DayDirections:Take 2-4 capsulesdaily as neededProvides nutrientsof 2.5 lbs (1.1 kg)of veggies plusdigestive support1x Per DayDirections: Blend2 scoops with 8 floz waterThese statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.3 MaintenancePureNourish™ Optimal-M™ Optimal-V™ Vináli™ Tahitian Noni® ORIGINALOmega-Q™Provides healthy,low calorie snack1x Per DayDirections: Blend 2 scoopswith 8 fl oz water,unsweetenedalmond, oat orcoconut milkProvides mineralsto support bones,nerves andmuscles2x Per DayDirections: Take 2 capsulestwice dailyProvides vitaminsto support heart,eyes, skin andlungs2x Per DayDirections: Take 3 capsulestwice dailyHelps boostimmunity andmaintain skin2x Per DayDirections: Take 1 capsuletwice dailyProvides nutrientsand boostsimmunity1x Per DayDirections: Drink 2 fl oz (60ml) dailySupports thecardiovascularsystem and brainhealth2x Per DayDirections: Take 1 softgeltwice daily,preferably withmeals

Page 19

Q&AQ: What should I expect when starting this program?A: You may experience a withdrawal fromprocessed foods if your diet is high in fastfood, frozen prepared, or canned foodbefore the program. As these chemical residues work their wayout of your system, you may experiencesome cravings.But it is important to be strong throughthese first 48 hours so you can get to thegood part! The Slenderiix drops will begin to take fulleffect after about 48 hours. To ensure weight loss, eat plenty offibrous vegetables like broccoli,cauliflower, spinach, cucumbers, redpeppers, and cabbage. If you are truly hungry and not justexperiencing withdrawal from thechemicals in processed foods, you need toeat more fiber-rich vegetables and drinkmore water. Fiber and water intake are extremelyimportant to your success with thisprogram.Q: Do I need to exercise while on thisprogram?A: Exercise is important in maintaining ahealthy lifestyle. Even small amounts each day will benefityou. Exercise will help you to lose inchesthough the scale may not reflect it asquickly because you are, at the same time,gaining muscle.

Page 20

Q&AQ: What do I do if I hit a plateau?A: It is normal to experience plateaus fortwo to five days. If it persists for longer than six days, youneed to do one of two things to push yourmetabolism out of the plateau to allowyour continued weight loss: Option 1: For one full day, eat onlyprotein, water, Slenderiix & Xceler8 drops. Option 2: Drink three PureNourish shakesa day with two apples as in between mealsnacks, Slenderiix & Xceler8 drops, andplenty of water. *Shakes can be prepared with two cups oforganic baby spinach blended into theshake to increase fiber and digestive-cleansing enzymes.Q: What if I need to cheat?A: If you are going to deviate from theprogram at all, then eat more lean proteinsor green vegetables and healthy fats. Try to not eat sweets! Eating sugar, starch and vegetable oils canset your weight loss back and change yourfat-burning potential by three to four days. Small deviations will not usually cause asudden weight gain, but will slow yourweight loss. We prefer that you do not stray from theprogram, but if you do, be smart in yourapproach. Make sure that your departure from the"ideal" is in moderation. Don't allow your cheating to set you backto the point that you give up.

Page 21

Serving Size: 24 (1 ml)Servings Per Container: 59Vitamin B12 BiotinRosehips Fruit ExtractAcerola FruitProprietary Energy Blend Green Tea Leaf Extract, Fresh Ashwagandha Root Extract, Rhodiola Rosea Root Extract25,000%333%***600 mcg100 mcg10 mg2.5 mg37.5 mgContains one (1) 2 fl oz (59mL) of Slenderiix andXceler8Supplement Facts*Daily Value (DV) Not Established.Other Ingredients: Vegetable Glycerin, Water,Stevia Leaf Extract, Peppermint Essential OilHormone Free SLENDERIIX HOMEOPATHIC WEIGHT MANAGEMENT FORMULA 1 BottlePurpose: Helps to temporarilyreduce minor hunger pangs andcontrol appetite to supportweight loss efforts.Directions: Place 0.7 ml(approximately 15 drops) underthe tongue three times dailybefore meals. Leave undertongue for 30 seconds, thenswallow. Do not eat or drink 10minutes before or after takingSlenderiix.Warnings: If pregnant or breast-feeding, do not use. Keep out ofreach of children. Not for use bychildren under 18.Tamper Resistant Seal: If seal isbroken or missing, do not use.Ingredients: AmmoniumBromatum 12X, Avena Sativa 6X,Calcarea Carbonica 9X, Fucusvesiculosus 6X, Graphites 12X,Ignatia Amara 9X, KaliPhosphoricum 12X, LycopodiumClavatum 6X, Natrum Mur 12X,Sulfuricum Acidum 12X,Thyroidinum 9X. Inactive Ingredients: GrainAlcohol 20%, Natural Flavors,Stevia Leaf, USP Purified WaterStore in a cool place, away fromsunlight.Dietary Supplement XCELER8METABOLISM SUPPORT &INCREASED ENERGY 1 BottlePurpose: Helps metabolism andincreased energy in weight lossefforts.†Directions: Shake well beforeusing. Take 1 mL two times daily,10 minutes after taking Slenderiixdrops with breakfast and lunch.Meal can be eaten immediatelyfollowing Xceler8.Warnings: If pregnant or breast-feeding, do not use. Keep out ofreach of children. Not for use bychildren under 18.Tamper Resistant Seal: If seal isbroken or missing, do not use.† These statements havenot been evaluated by theFood & Drug Administration.This product is not intendedto diagnose, treat, cure orprevent any disease.Amount Per Serving %DV(as Methylcobalamin)Always check with your healthcare professional before starting any weight loss program, and before discontinuing or reducingdosage of prescription medications. Results may depending on diet and exercise.