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One stop guide to everything happening at Sea Colony this season in an interactive flip book.

Daily Schedule
3
www.SeaColony.com
What’s Inside
Beach Safety
................................................
7
Pool/Beach Schedule
...............................
8
Acvies
......................................................
10
Bingo • Bonre/Awards • Club Sea Colony
Colony Kids • Dodge Ball Mania • EcoBay Kayaking
Family Capture the Flag • Family Dodge Ball
Group Swim Lessons • Kids Night Out • Junior
Lifeguards • Lifeguard Drills • Private Swim Lessons
Rehoboth Bay Sailing • RELYance Skim Camp
Swim Meet Money Hunt • Sand Castle Contest
Entertainment
..........................................
16
Daily Schedule
..........................................
18
East Side Aerobics
..................................
44
Beach Yoga Fusion, Water Aerobics
Fitness Center Schedules
..............
45,46
Join our cered aerobics instructors for workouts
designed for all levels at the Freeman Fitness Center
and Edgewater Community Room. Cycle, dance, li,
swim, stretch and train with low and high impact
aerobics. Four personal trainers can help you take
your tness to a new level.
Security
........................................................
56
Fitness Programs
.....................................
65
Aqua Zumba • Barre Toning • Cycle 45 • Cycle 60
PiYO • POUND ® • Power Pump • Total Body
Workout • Water Aerobics • Yoga Flow • Zumba
Zumba Gold
Special Events
...........................................
75
World Class Tennis
...................................
77
Right in your back yard! The Tennis Center is
a 2016 USTA Outstanding Facility of the Year, a
USTA Premier Provider, as well as being ranked as
one of the Top 20 tennis camps in the world by
TennisResortsOnline.com. Sea Colony Tennis hosts
USTA tournaments for adults and juniors, including
the ResortQuest Pro Women’s Open June 3 - 9,
2019.
Tennis Special Events
...........................
82
Assorted Services, Inc. (ASI)
Atlanc Millwork & Cabinetry
Beach Custom Services
Beach House Miracles
Bear Trap Dunes
Bethany Boathouse
Blue Crab Restaurant
Captain Jack’s Mini Golf
Coastal Services
Coage Café
The Cove at Bayside
Crabox
Creave Concepts
Dewey Beach Parasail
Dewey Beach Watersports
EcoBay Kayaking & Stand Up Paddle
Edgewater Team Real Estate
Farmer’s Markets in Bethany and Sea Colony
HelpMe@SeaColony.com
Juice Box
Ley’s Alley & Eats
Leslie Kopp Group Real Estate
Long & Foster Real Estate - Allison Sne
Marketplace at Sea Colony
MatchMaker
McCabe’s Gourmet Market
Mike’s Carpet Connecon
Miss Donna Sporishing Charters
Nicole Peterdozzi Real Estate
Nike Tennis Camps
Oceanova Spa
Oceanside Deli & Donuts
Premier Glass & Screen
Prosperity Home Mortgage
Rehoboth Bay Sailing Associaon
Remax Coastal- Suzanne Macnab
RELYance Skim Camp
ResortQuest by Wyndham Vacaon Rentals
ResortQuest Rentals
Sea Colony Beach Shoppe
Sea Colony Beach Equipment Rentals
Sea Colony Personal Trainers
Sea Colony Stay Connected
Seaside Seven Real Estate
Smiles Beach Photos
Stanley Steemer
Steve Alexander Real Estate
United Custom Contractors
UPS Store
Xnity/Comcast
52
5
58
89
25
57
9
61
84
39
74
5
53
40
73
43
6
88
69
36
2
17
29
55
76
36
11
19
85
80
50
27
49
29
72
87
43
90
76
31
33
80
67
23
68
12
4
47
79
86
Ad Index
Sea Colony reserves the right to photograph and video parcipants and spectators of all
Sea Colony acvies and events for purposes of promong Sea Colony.
Welcome to Sea Colony - the premier family beach and tennis resort community. With a half-mile
of private beach, protected dune, lush landscaping, great facilies, world class tennis, tness centers,
acvies and events, Sea Colony has something for everyone! Take a look at this guide to everything
happening in the community and have fun!
Edgewater House Lobby office 302.360.0300 x301
sea colony east 115 Edgewater House Road bethany beach, de 19930
Recognized for the past six years as a Five Star
Real Estate Professional, Steve is time and
again a leader in Sea Colony Sales.
Buying or Selling? Investment or Retirement Getaway? Whatever your real
estate needs, Steve Alexander can help you meet your goals. A consistent top producer,
with over $90,000,000 in sales in Coastal Delaware real estate, Steve knows this market
and is looking forward to helping you make your real estate dreams come true.
Celebrating My 15th Year in the Edgewater House Lobby — Come Visit!
cell 443.497.4902
office direct 302.541.8881
email steve@srarealty.com
web www.seacolonysales.com
Steve Alexander CRS, RSPS
Associate Broker
Certified Residential Specialist
Resort & Second Home
Property Specialist
5 Star Real Estate Agent
2013, 2014, 2015, 2016, 2017 & 2018
Top 3% of REALTORS in Delaware
Steve always has his clients’
best interests at heart.
ALAN & KAREN
Steve went above and beyond
any other REALTOR.
CYNTHIA
Steve is top-of-the-line! We feel
very fortunate to have worked
with him.
DEBRA & MATT
Steve was fantastic at every
step of our process. Honestly
the best real estate agent we
have encountered by a mile!”
DAN & THAYER
5
Edgewater House Lobby office 302.360.0300 x301
sea colony east 115 Edgewater House Road bethany beach, de 19930
Recognized for the past six years as a Five Star
Real Estate Professional, Steve is time and
again a leader in Sea Colony Sales.
Buying or Selling? Investment or Retirement Getaway? Whatever your real
estate needs, Steve Alexander can help you meet your goals. A consistent top producer,
with over $90,000,000 in sales in Coastal Delaware real estate, Steve knows this market
and is looking forward to helping you make your real estate dreams come true.
Celebrating My 15th Year in the Edgewater House Lobby — Come Visit!
cell 443.497.4902
office direct 302.541.8881
email steve@srarealty.com
web www.seacolonysales.com
Steve Alexander CRS, RSPS
Associate Broker
Certified Residential Specialist
Resort & Second Home
Property Specialist
5 Star Real Estate Agent
2013, 2014, 2015, 2016, 2017 & 2018
Top 3% of REALTORS in Delaware
Steve always has his clients’
best interests at heart.
ALAN & KAREN
Steve went above and beyond
any other REALTOR.
CYNTHIA
Steve is top-of-the-line! We feel
very fortunate to have worked
with him.
DEBRA & MATT
Steve was fantastic at every
step of our process. Honestly
the best real estate agent we
have encountered by a mile!”
DAN & THAYER
Text
7
www.SeaColony.com
Promoting Safety
On Sundays, the place to be is on the beach
at Sea Colony. You’ll hear intermient sharp
whistles blow as lifeguards draw swimmers
from the ocean. They gather around the
six lifeguard stands to parcipate in Safety
Seminars which can keep vacaoners safe.
These seminars give beachgoers good
informaon and its a great way for guests
and lifeguards to interact,” said Dave Grith,
Aquacs Manager and Beach Patrol Captain.
“Lifeguards introduce themselves and explain
water safety. This promotes customer service
and oers a great rst impression.
Dave, who has guarded pools and
beaches in Sea Colony, Ocean City
and Ft. Lauderdale for 40 years,
enjoys seeing owners and visitors
each year.
Lifeguards describe how to avoid
and survive rip currents. They
also cauon bathers about surf
condions and body surng, and
show swimmers and sun worshipers
how to prevent injuries. They direct
people to the informaon signs
posted at every lifeguard stand that
are updated daily with the ocean’s
current condions.
The Sea Colony Beach Patrol sta trains
throughout the day to perfect the high
standards of open water safety. They are
cered by the United States Lifeguard
Associaon as an Advanced Cered Lifeguard
Agency and are cered from American Red
Cross in Lifeguarding, CPR and First Aid, and
Emergency Medical Response for accidents and
health events on and o the beach.
Lightning and Thunder
Lifeguards also educate everyone about
lightning and thunder. Because beach patrols
work together, any lightning or thunder
detected is communicated along the Delaware
and Maryland coastline.
If lightning is seen, the ocer in charge
makes the decision to clear the water and
the beach; if thunder is heard, only the water
will be cleared. Based on naonal safety
guidelines, there can be no sound of thunder
present for 30 minutes before reopening the
pools or beach.
“We explain some of the beach and pool
rules and where they are posted and encourage
everyone to pick up a Play Book which has
informaon on nearly everything going on in
Sea Colony,” Dave said. “This year, we are
also encouraging everyone to know their 911
address! It can be found on the Sea Colony
website, SeaColony.com, Community Info.
We want everyone to have a great experience,
so we work hard to keep our customers safe.
Please join us for the Safety Seminars on
Sundays at noon during the summer.
How to Avoid & Survive Rip
Currents
(excerpt from Beach & Water Safety,
www.USLA.org)
If caught in a rip current, remain calm to
conserve energy and think clearly.
• Don’t ght the current. Swim out of
the current in the direcon following the
shoreline.
• When out of the current, swim towards
shore.
• If you are unable to swim out of the
rip current, oat or calmly tread water.
When out of the current, swim towards
shore.
• If you are sll unable to reach shore,
draw aenon to yourself: face the
shore, wave your arms and yell for help.
• If you see someone in trouble, get
help from a lifeguard. If a lifeguard is not
available, have someone call 9-1-1.
Throw the rip current vicm something that
oats and yell instrucons on how to escape.
Do NOT put yourself in harm’s way while trying
to save someone else. Aer calling 9-1-1, call
Sea Colony Security at 302-539-5599.
Download our Rip Current PDF at
SeaColony.com/beach
Dave Grith
Beach Patrol Captain,
Aquatics Manager,
Sea Colony
8
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
Pool Schedule
Freeman Fitness Center Indoor Pool
Open daily • 6:30 am to 9 pm
Lap Swim Only 6:30 - 9 am daily
See page 46 for a detailed schedule.
Sea Colony lifeguards are well trained and
in peak shape. All lifeguards are Red Cross
cered in Lifeguarding and First Aid; CPR and
AED. All Beach Patrol ocers are Delaware
State First Responder cered. Join the Beach
Patrol every Sunday at noon to meet the
guards and review safety ps.
Beach and pools close during lightning;
water is cleared and pools are closed during
thunder.
The Beach
Sea Colony’s half mile of private beach is
guarded daily (weather perming)
May 18 to October 14 from 10 am to 5:30 pm.
Extended Hours: June 16 to September 2
10 am to 6 pm
The Pools
There are 12 heated pools available for
swimming, laps and relaxing this year. The two
indoor pools at Edgewater House and Freeman
Fitness Center (FFC) have hot tubs and saunas
and the 10 outdoor pools oer swimming and
family fun. Baby pools are located at OP3, OP4,
OP5, T1, T2, and T4. A 15 minute adult swim
can be called at the top of each hour at the
outdoor pools.
Note: From 6/10 to 8/26, OP 4 is closed
Mondays starng 2:30 for Swim Meet Money
Hunt.
Ocean Pool 1 - (Annapolis/Brandywine)
6/8-9/2 .....................................10 am to 6 pm
Ocean Pool 2 -
(Chesapeake/Dover)
5/25-6/15 ..................................10 am to 6 pm
Extended Hours:
6/16 - 9/2 ................................10 am to 8 pm
Ocean Pool 3 -
(Edgewater)
5/13-6/15 ..................................10 am to 6 pm
Extended Hours:
6/16 - 9/2 ...............................10 am to 9 pm
9/3 - 9/27 ...............................10 am to 6 pm
Ocean Pool 4 -
(Farragut/Georgetown)
5/25-6/15 ..................................10 am to 6 pm
Extended Hours:
6/16 - 9/2 ...............................10 am to 8 pm
9/3 - 9/15 ...............................10 am to 6 pm
Ocean Pool 5 -
(Harbour/Island)
6/8-9/2 ......................................10 am to 6 pm
Tennis Pool 1
(Aer Marketplace on Westway)
6/8-9/2 ...................................10 am to 6 pm
Tennis Pool 2
(Aer Tennis Center on Westway)
6/8-9/2 ...................................10 am to 6 pm
Tennis Pool 3 (Lakeside Circle)
6/8-9/2 ...................................10 am to 6 pm
Freeman Fitness Center Outdoor Pool
6/8-9/2 ...................................10 am to 6 pm
Aquac Center/Tennis Pool 4
with 25 meter lap lane (Pineshore Blvd.)
3/30-6/7 .................................10 am to 6 pm
Extended Hours:
6/8-6/15 .................................10 am to 8 pm
6/16-9/2 .................................10 am to 9 pm
9/3-11/3 .................................10 am to 6 pm
Lap swim only
5/25-9/2 ...................................... 9 to 10 am
Note: From 6/17 to 7/25 - no lap swim Monday - Thursday
Swim Meet Money Hunt - Wednesdays:
6/12 - 8/28 ........................... Begins 2:30 pm
Edgewater Indoor Pool
5/25-9/15 ..................................8 - 10 pm
Note: Adult Swim from Noon to 1 pm and
5-6 pm (weather perming).
Note: Pool hours are subject to change
without noce, so check with your lifeguard
for any schedule changes.
10
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
Summer Activities
Feel lucky? Everyone in the family has fun with
this game! Winners are awarded prizes. Open
to owners, guests and renters. Located on
the Edgewater Promenade. During inclement
weather, Bingo will be moved to the Ron
Wickwire Community Room on the lower level
of Edgewater. Guardian supervision required.
DAYS DATES TIME AGE
6/10- 8/28
7-8pm
AllMon./Weds.
Edgewater Promenade
$1.00 per card
ALL Ages
Bingo
Roasted marshmallows, a cozy re, billions and
billions of stars...what could be beer? Awards
at 6:30 pm. If the bonre is cancelled due to
inclement weather, the Awards will take place at
6:30 pm in the Ron Wickwire Community Room in
Edgewater. Pre-registraon not required. Guardian
supervision required. Open to homeowners,
guest and renters. Entertainment by DJ Jim Baker.
Cancelled July 4th. Moved to Tuesday July 2nd.
DAYS DATES TIME AGE
6/13- 8/29
7-9pm
All
Thurs.
Chesapeake Beach
FREE
ALL Ages
bonfire / awards
Are you looking for a day camp that oers fun,
games, swimming, cras and enrichment?
Expect visits from local environmentalists,
marime sciensts, reghters, Police,
Delaware State Fire School and more. Open to
owners, guests and renters. Bring a bathing suit
and towel, wear sunscreen. Bring a bag lunch.
Pre-registraon is required. Limited space.
Guardian supervision not required. Call the
Freeman Fitness Center 302-539-4511.
View the complete schedule online at
SeaColony.com
*Must be poy trained
DAYS DATES TIME AGE
6/17- 8/30
10am-2pm
4-10*
M, W, F
Freeman Fitness Center
$30.00 per child/session
Homeowner Weekly Rate $75 per week/per
child. 20% discount per session/each addional
sibling
Ages: 4-10
club sea colony
FUN mini version of our Oldie but Goodie Club
Sea Colony. Children will swim for a hour, play games
and do cras. Limited space. Guardian supervision is
not required, Pre-registraon required by calling
302-539-4511. Open to Sea Colony homeowners,
guests and renters. *Must be poy trained
DAYS DATES TIME AGE
6/18-8/20
10 am - Noon
4-10*
Tues.
Freeman Fitness Center
$20/child/session 10% sibling discount
Ages 4-10
Colony Kids
All too oen, businesses will use words like these to gain the trust of their customers. We
would like to elaborate...
Minimum charges apply. Not valid in combination with other coupons or offers. Must present promo code at time of service. Valid at participating
locations only. Residential only. Cannot be used for water emergency services. Certain restrictions may apply. Call for details.
Expires: 3/31/20 Promo Code: SCPB19
CARPET, TILE, HARDWOOD,
OR UPHOLSTERY CLEANING
10% OFF
Locally Owned by the Farrell Family Since 1993
FOR A CLEANER
&
HEALTHIER HOME
1
-
800
-
STEEMER
®
|
stanleysteemer.com
Bethany 302-539-3100
|
Rehoboth 302-226-2416
Ocean City 410-524-2211
13
www.SeaColony.com
Summer Activities
Enjoy the relaxing atmosphere of the James Farm
Ecological Preserve and secluded white sand
beach. More than 3 miles of marked trails and
observaon towers. Observe wildlife and more.
Call 302-841-2722 for details and updated
scheduling.
Camps - 9 am to 1 pm
7/15-16 • 7/22-23 • 7/29-30
• 8/5-6 • 8/12-13
Spend 2 days at the James Farm Ecological
Preserve working on Stand Up Paddling and
Kayaking skills. Call for more informaon:
302-841-2722. Water and healthy snack
provided.
See ad on Page 43
DAYS DATES TIME AGE
Apr. - Oct.
Call
All
Daily
EcoBay Kayaking
10% Discount for Sea Colony Owners & Guests
ALL Ages
ECOBAY KAYAKING
Dodge Ball Mania is one hour of non stop
dodge ball using gurdie balls. Limit of 70
parcipants. Guardian supervision not required.
Open to owners, guests and renters.
DAYS DATES TIME AGE
6/10- 8/26
6/12- 8/28
6/14- 8/23
4:15-5:15 pm
4:15-5:15 pm
4:15-5:15 pm
6-12
9-16
6-12
Mon.
Weds.
Fri.
Freeman Fitness Center Gymnasium
$5/person
6-16
dodge ball mania
Find or nurture your inner arst. Join us for two
nights of creave fun and take home more than just
memories. Registraon required by calling
302-539-4511. All supplies provided.
Tuesday July 9: Paint Night/Wine Glass
Freeman Fitness Center
• 7pm
• $18/person. Limit 30
Tuesday August 6: Tote Bag Design
Edgewater Promenade
• 7pm
• $7/person
See ad on Page 5
DAYS DATES TIME AGE
Tues. July 9 7pm 21+
Tues. Aug. 6 7pm All
Freeman Fitness Center
Edgewater Promenade
See pricing below
Ages 21+
ALL Ages
cRAFTBOX
Come out with your family to play a tradional
game of capture the ag. Please bring a water
bole and wear athlec shoes. Open to
Sea Colony homeowners, guests and renters.
Guardian supervision required.
DAYS DATES TIME AGE
6/12-8/21
9:30 - 10:30am
All
Weds.
Edgewater Grassy Area
FREE
ALL Ages
family capture the flag
NEW TIME!
Follow us Online
facebook.com/freemantnesscenter
facebook.com/seacolonyaquacs
facebook.com/seacolonyrec
#seacolonylife
#seacolonytness
NEW!
NEW!
You hear the kids talking about having so much
fun at Dodge Ball… Now you can join in and
play as a family. Non-stop hour of FUN!!! Limit
of 70 parcipants. Open to owners, guests and
renters. Guardian supervision required.
DAYS DATES TIME AGE
6/13- 8/22
4:15-5:15pm
All
Thurs.
Freeman Fitness Center Gymnasium
FREE
Min. 6yrs
family dodge ball
Group swim lessons are for the beginner to
intermediate ability levels. Pre-registraon
required by calling 302-539-4511.
Guardian
supervision required.
DAYS DATES TIME AGE
6/17- 8/22
6/24-8/22
9-9:25 am
9:30- 9:55 am
9-9:25 am
9:30- 9:55 am
3-5
6-9
3-5
6-9
M-TH FFC
M-TH OP5
Freeman Fitness Center Pools
or Ocean Pool 5
$35/child per week
Ages 3-9
group swim lessons
Games, G or PG rated movies, cras and dinner
(provided by local restaurants). Children are
encouraged to wear their PJ’s, bring a blanket
and a pillow. Pre-registraon is required
before 4pm by calling 302-539-4511. Space is
limited.
Guardian supervision not required. Open to
owners, guests and renters.
• Mondays - Pizza
• Wednesdays - Bethany Blues
DAYS DATES TIME AGE
6/17- 8/28
5:30-8pm
4-10*
Mon/Weds
Freeman Fitness Center
$25 per child/session
10% Sibling Discount per child/session
Ages 4-10
kids night out
* Must be poy trained
Kids Night Out Movie Schedule
(All rated PG)
June
June 17: Incredibles 2
June 19: The Emoji Movie
June 24: Ferdinand
June 26: Small Foot
July
July 1: Hotel Transylvania
3: Summer Vacaon
July 3: How to Train Your
Dragon: The Hidden World
July 8: Sherlock Gnomes
July 10: Hotel Transylvania
3: Summer Vacaon
July 15: The Grinch
July 17: Incredibles 2
July 22: Mary Poppins
Returns
July 24: Ralph Breaks the
Internet
July 29: Incredibles 2
July 31: Monster Family
August
Aug. 5: How to Train Your
Dragon: The Hidden World
Aug. 7: Hotel Transylvania
3: Summer Vacaon
Aug. 12: Ferdinand
Aug. 14: Incredibles 2
Aug. 19: Ralph Breaks the
Internet
Aug. 21: Mary Poppins
Returns
Aug. 26: Monster Family
Aug. 28: Small Foot
14
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
Summer Activities
15
www.SeaColony.com
Summer Activities
Observe Sea Colony Lifeguards performing drills and
water rescues. Open to Sea Colony homeowners,
guest and renters.
DAYS DATES TIME AGE
6/11-8/27
9-10 am
All Ages
Tues.
Edgewater Beach
FREE
ALL Ages
lifeguard drills
Rent a Catamaran, SUP, Kayaks and more. Or signup
for lessons and clinics. Call 302.227.9008 for details
or visit www.rsba.org.
See ad on Page 72
DAYS DATES TIME AGE
June-August
9am-5pm
All Ages
Daily
Dewey Beach
FREE
ALL Ages
Rehoboth bay Sailing Assoc.
Parcipants must be able to swim 25 yards in a
pool without stopping and tread water for a
minute. Acvies are conducted at Ocean Pool
3, on the beach and in the ocean. Beach safety,
equipment instrucon, CPR and First Aid
awareness will be provided. Parcipants will
receive a t-shirt, visor, sunscreen, USLA
membership, and parcipaon in local and
naonal compeons are oponal. Parcipants
also will receive a cercate of compleon during
the last session. Supervision not required.
Pre-registraon required by calling
302-539-4511. Open to owners, guests and
renters.
DAYS DATES TIME AGE
6/10- 8/22
9 am - Noon
9-16
Mon-Thurs.
Edgewater Promenade
$425/Season or $120/Week
KIDS & TEENS
junior lifeguard program
Owners parcipang in the Summer Swim Team
receive a seasonal rate of $325
Daily scheduled on an individual basis.
Guardian supervision required. Open to
Sea Colony homeowners, guests and renters.
Call 302.539.4511 to schedule lesson.
DAYS DATES TIME AGE
Year Round
Call All
Call
FFC Indoor/Outdoor, OP5 and T4
$30/child/ half hour session
All Ages
private swim lessons
DAYS DATES TIME AGE
Jun-Sept
9 am-4 pm All Ages
M-F
Tower Road State Park
717-343-3588 or RelyanceSkimCamp.com
All Ages
relyance skim camp
Full and half-day skimboarding camps are
located at Tower Road State Park. Private lessons
can be scheduled at a me and locaon
convenient for you. Camps and lessons are
taught by professional skimboarders Dave and
Tom Bracht, who strive to be posive role
models, showing kids how to become beer
people in and out of the water. Boards are
provided. For info, call 717-343-3588 or go to
RelyanceSkimCamp.com. See ad on Page 43
1616
www.SeaColony.com
All parcipants must register their entry by the
Lifeguard shack located by the crossover ramp
at Edgewater. At 11:30 am, sta will start at
Lifeguard stand 3 to take pictures for judging. All
parcipants must be present at their castle at
11:30 am. The awards for the Sandcastle contest
will be done at 6:30 pm prior to the Bonre. Be
sure to bring your popsicle sck to the bonre
to enter a door prize drawing. Pre-registration
required. Guardian supervision required.
Open to Sea Colony
homeowners,
guests and
renters.
DAYS DATES TIME AGE
6/13-8/29 10-11:30 am All
Thurs.
Between Lifeguard stands 3-5
FREE Cancelled July 4th/ Oered July 2nd
ALL Ages
sandcastle contest
Children Ages 4-12 (grouped by age) swim relays.
All swimmers receive a ribbon. $60.00 worth
of change is put in the pool and the children
may retrieve and keep. The swimmer who nds
the penny with a hole in it wins a special prize.
Guardian supervision required. Open to
Sea Colony homeowners, guests and renters.
DAYS DATES TIME AGE
6/10-8/26
6/12-8/28
2:30 pm
2:30 pm
4-12
4-12
Mon. (OP4)
Weds. (T4)
Ocean Pool 4 and Tennis Pool 4
FREE
Ages: 4-12
swim meet money hunt
Summer Activities
June 25 • July 23
July 16 • August 20
7-9pm
Tap your feet to the music of the
Lloyd Dobler Eect
at the Edgewater Promenade
World Class Magic and Comedy
Dickens Parlour Theatre
at the Freeman Fitness Center
Movies on the Beach
July 9 • July 30
August 6 • August 13
6-7pm
Begins 8:30 or dusk
July 2
Ralph Breaks the Internet
July 9
Mary Poppins Returns
July 30
Hotel Transylvania 3
August 6
The Incredibles 2
August 13
Lego Movie 2
August 27
How to Train Your Dragon 3
In the event of excessive winds, will be moved
to the North Edgewater Grassy Area
at Edgewater Beach
The Best of Bethany Beach & Sea Colony
33298 S. Coastal Highway | Bethany Beach, DE 19930
www.BestofBethany.com
The Leslie Kopp Group | Long & Foster Real Estate, Inc | 302.539.9040 x207
Sea Colony Specialists Despina Kaneles & Gail Phelan
have 50 years of combined sales experience in your special community.
Their knowledge and expertise, coupled with the unmatched marketing and
administrative support of The Leslie Kopp Group, has produced unsurpassed
results for Sea Colony buyers and sellers !
Despina Kaneles
(302) 236-2428
Gail Phelan
(302) 233-4909
18
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
DAILY SCHEDULE
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Nike Adult Camp 1-4 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jun
Sat
08
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Nike Adult Camp 8-10 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
POUND
(LIMIT 40) 9:15-10:15 am
Open Swim
EW Indoor Pool 10 am - Noon
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jun
Sun
09
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Junior Lifeguards 9 am- Noon
Water Aerobics
OP 4 9-10 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9 am-3 pm
Zumba
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jun
Mon
10
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Junior Lifeguards 9 am- Noon
Lifeguard Drills 9-10 am
Aqua Zumba
- FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9 am-3 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jun
Tue
11
facebook.com/freemantnesscenter
facebook.com/seacolonyaquacs
facebook.com/seacolonyrec
#seacolonylife
#seacolonytness
20
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
DAILY SCHEDULE
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9am -Noon
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Nike Adult Camp 2-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jun
Fri
14
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Indoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Junior Lifeguards 9 am- Noon
Water Aerobics
OP 4 9-10 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9 am-3 pm
Zumba Toning
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4 pm
Family Capture the Flag 9:30-10:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jun
Wed
12
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am -3 pm
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards
- Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach
- Ches. Beach 7-9 pm
Jun
Thu
13
21
www.SeaColony.com
DAILY SCHEDULE
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis - Cardio 8-9 am
Nike Adult Camp 8-10 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Lap Swim-
FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9pm
Lap Swim-
FFC 6:30-9:00am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5) FFC 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9 am-10 am
Junior Lifeguards 9 am- Noon
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Zumba
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Nike Adult Camp 1-4 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Pro Exhibition 5-6 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jun
Sun
16
Jun
Sat
15
Jun
Mon
17
POUND® (Limit 40) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Jun
Tue
18
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Colony Kids 10-Noon
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
22
DAILY SCHEDULE
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Lap Swim-
FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
1/2 Group, 1/2 Lap Swim
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Zumba Toning
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Family Capture the Flag 9:30-10:30 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jun
Thu
20
Jun
Wed
19
Sand Castle Contest 10-11:30 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Intermediate 10-11 am
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Nike Adult Camp 2-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jun
Fri
21
From Le to Right:
Ann Baker
Tammy Hadder
Shelby Smith
Laurie McFaul
Chrisna Antonioli
Anna Meiklejohn
Sarah Schifano
Bill Hand
(not pictured)
SEA COLONY PROPERTY TOURS
Join us Wednesdays @ 9:30am, June 19 - Aug 28
Marketplace FountainRain or Shine!
Check our Facebook Page for updates.
Showings available by appointment too!
Integrity. Experience. Results.
Mulplied by Seven.
www.seasideseven.com
C: 302-827-7740
info@seasideseven.com
Facebook.com/SeasideSevenRealEstate
Oce: 302-360-0300
From Le to Right:
Ann Baker
Tammy Hadder
Shelby Smith
Laurie McFaul
Chrisna Antonioli
Anna Meiklejohn
Sarah Schifano
Bill Hand
(not pictured)
SEA COLONY PROPERTY TOURS
Join us Wednesdays @ 9:30am, June 19 - Aug 28
Marketplace FountainRain or Shine!
Check our Facebook Page for updates.
Showings available by appointment too!
Integrity. Experience. Results.
Mulplied by Seven.
www.seasideseven.com
C: 302-827-7740
info@seasideseven.com
Facebook.com/SeasideSevenRealEstate
Oce: 302-360-0300
24
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
DAILY SCHEDULE
2018
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba
- FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Colony Kids 10 am-Noon
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Jun
Tue
25
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Open Gym 9:15 am- 4:00 pm
Zumba
(Limit 60) 9:15-10:15 am
Lap Swim-
FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Nike Adult Camp 8-10 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim-
FFC 6:30-9:00 am
Jun
Mon
24
Jun
Sun
23
Group Swim Lessons (ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Jun
Sat
22
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Nike Adult Camp 1-4 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Center: 302.541.5988
2018
NINE & DINE
SPECIAL
nine & dine available monday - wednesday after 4pm
7 Clubhouse Drive Ocean View, DE 19970
BearTrapDunes.com
302.537.5600
3-course dinner &
9-holes of golf with cart
for only $49
Text
26
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
2018
DAILY SCHEDULE
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lloyd Dobler Effect 7-9 pm
Jun
Tue
25
Cont.
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Live Ball Tennis-Cardio 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Jun
Fri
28
Water Aerobics - FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am- 9 pm
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3 pm
1/2 Group, 1/2 Lap Swim -
FFC 9 am- 9 pm
Open Gym 9:15 am-4:00 pm
Zumba Toning
(Limit 60) 9:15-10:15 am
Jun
Wed
26
Family Capture the Flag 9:30-10:30 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9) OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9) OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Jun
Thu
27
Text
28
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
2018
DAILY SCHEDULE
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Jun
Fri
28
Cont.
Dodge Ball Mania (Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Live Ball Tennis-Cardio 8-9 am
Barre Toning
(LIMIT 30) 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jun
Sat
29
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Jun
Sun
30
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Junior Lifeguards 9 am- Noon
Zumba
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
1/2 Lap, 1/2 Open Swim -
FFC 10 am- 9pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Lifeguard Challenge Begins 6:30 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jul
Mon
01
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Jul
Tue
02
Group Swim Lessons (ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Anne Vogel Flaherty, NMLSR ID: 508228
Senior Mortgage Consultant
Cell: (302) 519-3457 | Oce: (302) 537-5076
Anne.Vogel@phmloans.com
Apply Online at: www.AnneVogelFlaherty.phmloans.com
All rst mortgage products are provided by Prosperity Home Mortgage, LLC. (877) 275-1762. Prosperity Home Mortgage, LLC products
may not be available in all areas. Not all borrowers will qualify. Licensed by the NJ Department of Banking and Insurance. Licensed by
the Delaware State Bank Commissioner. Also licensed in AL, CO, District of Columbia, FL, GA, IL, IN, KS, MD, MI, MN, MO, NC, PA, SC, TN,
VA, WV and WI. NMLS ID #75164 (NMLS Consumer Access at http://www.nmlsconsumeraccess.org/)
©2019 Prosperity Home Mortgage, LLC. All Rights Reserved. (03/19) MC191034 Expires 12/19
Buying or renancing a home?
Work with a lender who knows Sea Colony. Contact me!
Text
30
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
2018
DAILY SCHEDULE
Group Swim Lessons (ages 6-9)- OP 5 9:30-9:55 am
1/2 Lap, 1/2 Open Swim -
FFC 10am-9 pm
Tennis-Intermediate 10-11 am
Sand Castle Contest 10-11:30 am
Colony Kids 10am-Noon
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Jul
Tue
02
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Open Gym 7-9 pm
Movies on the Beach 8:30-10 pm
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Water Aerobics
OP 4 9-10 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
1/2 Group, 1/2 Lap Swim -
FFC 9 -10 am
Zumba Toning
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Family Capture the Flag 9:30-10:30 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Kids Night Out 5:30-8 pm
Adult Basketball 5:30-7 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jul
Wed
03
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Bike Decorating Starts 9:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Jul
Thu
04
POUND (LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Bethany Beach Parade Starts Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Grand Slam Mixer & Pro Exhibition 5-6 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Fireworks Display Starts Dusk
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Group, 1/2 Open Swim -
FFC 9 -10 am
Zumba
(Limit 60) 9:15-10:15 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Jul
Fri
05
Cont.
Text
32
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
DAILY SCHEDULE
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Fri
05
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Jul
Sat
06
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7:00 pm
Open Gym 7-9 pm
Jul
Sun
07
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3 pm
1/2 Group, 1/2 Lap Swim - FFC 9 -10 am
Zumba (Limit 60) 9:15-10:15 am
Jul
Mon
08
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7:00 pm
Kids Night Out 5:30-8:00 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Jul
Tue
09
Cont.
Jul
STATION SCHEDULE
May 25 - June 7: 10 am - 5:30 pm
Annapolis, Edgewater & Island
June 8 - Sept. 2: 10 am - 6 pm
All Staons
Sept. 3 - Sept. 8: 10 am - 5:30 pm
Edgewater
For safety, only trained sta may handle and install our beach equipment.
Equipment Daily Weekly
Low Boy Chair ............................
High Back Chair ..........................
Wood Chair w/ Foot rest ............
Umbrella ....................................
2 Low Boy Chairs / Umbrella......
2 High Back Chairs / Umbrella....
2 Wood Chairs / Umbrella ...........
$8
$10
$11
$14
$26
$29
$32
$35
$40
$45
$55
$105
$120
$125
HOW IT WORKS
Rental Staons open at 10am
and are located in front of :
• Annapolis • Chesapeake
• Edgewater • Georgetowne
• Island
Equipment is set up when
Homeowner/Guest arrives.
Payment is due at me of rental
(Cash,check,major credit card).
Refunds are not available under
any circumstances.
Rent Chairs for the Fireworks Show on
July 4 starng at 7 p.m. Just $5!
Quesons: Call Sea Colony Beach Shoppe 302.541.5988
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Center: 302.541.5988
2018
STATION SCHEDULE
May 25 - June 7: 10 am - 5:30 pm
Annapolis, Edgewater & Island
June 8 - Sept. 2: 10 am - 6 pm
All Staons
Sept. 3 - Sept. 8: 10 am - 5:30 pm
Edgewater
For safety, only trained sta may handle and install our beach equipment.
Equipment Daily Weekly
Low Boy Chair ............................
High Back Chair ..........................
Wood Chair w/ Foot rest ............
Umbrella ....................................
2 Low Boy Chairs / Umbrella......
2 High Back Chairs / Umbrella....
2 Wood Chairs / Umbrella ...........
$8
$10
$11
$14
$26
$29
$32
$35
$40
$45
$55
$105
$120
$125
HOW IT WORKS
Rental Staons open at 10am
and are located in front of :
• Annapolis • Chesapeake
• Edgewater • Georgetowne
• Island
Equipment is set up when
Homeowner/Guest arrives.
Payment is due at me of rental
(Cash,check,major credit card).
Refunds are not available under
any circumstances.
Rent Chairs for the Fireworks Show on
July 4 starng at 7 p.m. Just $5!
Quesons: Call Sea Colony Beach Shoppe 302.541.5988
Text
34
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
2018
DAILY SCHEDULE
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7:00 pm
Dickens Parlour Theatre 6-7 pm
Open Gym 7-9 pm
Paint Night with Craftbox
21+ older 7-9 pm
Movies on the Beach 8:30-10 pm
Jul
Tue
09
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Zumba Toning (Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Jul
Wed
10
Family Capture the Flag 9:30-10:30 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7:00 pm
Kids Night Out 5:30-8:00 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7:00 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Jul
Thu
11
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Jul
Fri
12
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9 am- Noon
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Zumba
(Limit 60) 9:15-10:15 am
Cont.
All it takes is replacing 30 to 45 minutes of couch or nap me
with a quick and solid workout. You’ll improve your physical
ability, and feel beer knowing you made a producve
adjustment of your schedule.
Sean Lewis, Sea Colony Fitness Supervisor
AFPA Cered Personal Trainer
Calling all athletes! Let the Freeman Fitness Center at Sea Colony sta help
you prepare for your upcoming season – or seasons. It takes less than an hour
a day and you’ll be a step ahead of everyone else when its me for tryouts in
August or September. Use our state of the art facilies to start your day with a
good li/workout.
There’s a beach out there too!! Take advantage of the gorgeous sunrise and
grab a so sand run to begin your day.
For those interested in going even further, contact one of our personal
trainers to help develop sport-specic workouts for you. Our trainers are well
experienced in all elds of tness, and work year round with local athletes in all
dierent sports.
You won’t regret it.
There’s nothing worse than being behind everyone else when day 1 of the
season rolls around and you are a step behind everyone else. Let us help you
get over the hump and get ready to excel at your sport to
the best of your ability!!
Daily Schedule
Fresh, Made-to-Order Sandwiches
Salads • Cheeses • Baked Goods • Desserts
Specialty Groceries • Fair Trade Coffee
302.539.8550 • mccabesgourmet.com
34444 Coastal Highway • York Beach Mall
Over 30 Years
Family Owned & Operated
LOYALTY
REWARDS!
Buy 10
Sandwiches
& Receive
1 FREE
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Center: 302.541.5988
2018
www.SeaColony.com
37
DAILY SCHEDULE
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Jul
Fri
12
Cont.
Futures 2-3 pm
Nike Adult Camp 2-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7:00 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Nike Adult Camp 1-4 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7:00 pm
Open Gym 7-9 pm
Jul
Sat
13
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Nike Adult Camp 8-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Jul
Sun
14
POUND (LIMIT 40) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7:00 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Open Gym 9:15 am-4:00 pm
Jul
Mon
15
Zumba (Limit 60) 9:15-10:15 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Pro Exhibition 5-6 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Jul
Tue
16
38
2018
DAILY SCHEDULE
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7:00 pm
Open Gym 7-9 pm
Lloyd Dobler Effect 7-9 pm
Jul
Tue
16
Cont.
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lesson
s (ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9 am-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3pm
Zumba Toning
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am- 4:00 pm
Jul
Wed
17
Family Capture the Flag 9:30-10:30 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Jul
Thu
18
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Jul
Fri
19
Water Aerobics - FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Nike Junior Camp 9am- Noon
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
our address: 33034 Coastal Highway, Bethany Beach, DE
phone # 302-539-8710
OPEN YEAR ROUND
Follow us on Facebook and Instagram
Call Ahead Seating
AVAILABLE
ONLINE
Ordering
A Local Family
FAVORITE
Childrens
Menu
Breakfast Buffet
(served on the weekends)
Pub Menu / Daily Bar
Special / Happy Hour til
6pm Daily!
Early Bird
15% OFF Entrees
with Coupon
IF SEATED
BEFORE 5PM
Not valid with any other
offers or coupons or winter
daily specials.
Exp 6/1/2020 PLYBK
Follow us on Facebook and Instagram
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Center: 302.541.5988
2018
our address: 33034 Coastal Highway, Bethany Beach, DE
phone # 302-539-8710
OPEN YEAR ROUND
Follow us on Facebook and Instagram
Call Ahead Seating
AVAILABLE
ONLINE
Ordering
A Local Family
FAVORITE
Childrens
Menu
Breakfast Buffet
(served on the weekends)
Pub Menu / Daily Bar
Special / Happy Hour til
6pm Daily!
Early Bird
15% OFF Entrees
with Coupon
IF SEATED
BEFORE 5PM
Not valid with any other
offers or coupons or winter
daily specials.
Exp 6/1/2020 PLYBK
Follow us on Facebook and Instagram
Text
41
DAILY SCHEDULE
41
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Nike Adult Camp 2-5 pm
Jul
Fri
19
Dodge Ball Mania (Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
at FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Nike Adult Camp 1-4 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Jul
Sat
20
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Nike Adult Camp 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Jul
Sun
21
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Group, 1/2 Lap Swim - FFC 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Zumba
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jul
Mon
22
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba
- FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Jul
Tue
23
Cont.
Group Swim Lessons (ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lloyd Dobler Effect 7-9 pm
Jul
Tue
23
Cont.
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Zumba Toning
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Jul
Wed
24
Family Capture the Flag 9:30-10:30 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
1/2 Lap, 1/2 Open Swim -
FFC 10am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba
- FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Jul
Thu
25
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Jul
Fri
26
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Nike Junior Camp 9am-Noon
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
42
Daily Schedule
Custom
Built Porch
Enclosures
Serving
Sea Colony
Since 1990
Custom Shower &
Tub Enclosures
Window & Door
Replacement Glass
Full Glass & Screen Repair
& Replacement Services
Mirrored Walls
& Tabletop Glass
3 Season &
All Season
Rooms
33937 Premier Drive, Unit 1
Frankford, Delaware
PremierGlassAndScreen.com(302) 732-3101
50
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
DAILY SCHEDULE
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Jul
Tue
30
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Dickens Parlour Theatre 6-7 pm
Open Gym 7-9 pm
Movies on the Beach 8:30-10 pm
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 14 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim - FFC 9-10 am
Water Aerobics OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3pm
Zumba Toning
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Family Capture the Flag 9:30-10:30 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Jul
Wed
31
51
Daily Schedule
Fitness Center: 302.539.4511 Tennis Center: 302.539.4488 Retail & Rec Oce: 302.541.5988
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Jul
Wed
31
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am-3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Aug
Thu
01
Group Swim Lessons (ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Nike Junior Camp 9 am- 3 pm
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim EW
Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Aug
Fri
02
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
at FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Aug
Sat
03
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Total Body Workout 9:15-10:15 am am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Aug
Sun
04
Cont.
Bill Helms 302-537-0319
Delivering top quality workmanship in Sea Colony
and Bethany Beach for more than 25 years.
Visit our Sea Colony oce in Edgewater House
Creatively Furnishing The Beach
Since 1973
Like us!
LEWES
97 Tulip Drive
(Rt 1 & 9)
302.645.6200
OCEAN VIEW
31874 Roxana Rd
(Rt 17 & 26)
302.539.6989
creativeconceptsfurniture.com
54
DAILY SCHEDULE
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Aug
Sun
04
Cont.
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Zumba
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Aug
Mon
05
Group Swim Lessons (ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Pro Exhibition 5-6 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Dickens Parlour Theatre 6-7 pm
Open Gym 7-9 pm
Tote Bag Decorating with Craftbox 7-8 pm
Movies on the Beach 8:30-10 pm
Aug
Tue
06
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Aug
Wed
07
Water Aerobics - FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Zumba Toning (Limit 60) 9:15-10:15 am
Open Gym 9:15 am- 4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Family Capture the Flag 9:30-10:30 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Tennis-Advanced 11-Noon
302-539-7000
Dine In, Take Out & Delivery
Coee, Breakfast Muns,
Bagels, Danishes, Juices and
Ice Cream from Hopkins Farm
Creamery in Lewes
Open Daily
302-537-7655
Summer Salts Cafe
302-541-5500
Serving Breakfast, Lunch
& Dinner
Vacaon Rentals
ResortQuestDE.com
302-541-8999
Route 1 & West Way, Bethany Beach
Like us on Facebook
Open Daily Lunch & Dinner
Happy Hour Specials • Local Cra Beer
Fresh Shucked Oysters
www.FinsRawBar.com
SeaColony.com
Open Daily
302-541-5988
Beach Shoppe
Bethany Beach
Goods & Rentals
Umbrellas, Bicycles
Beach Chairs,
Toys & Boards
Rentals
(302) 539-4922
beach barre body
tness studio
beachbarrebody.com
302-539-5515
Your Marketplace at Sea Colony!
Text
302-539-7000
Dine In, Take Out & Delivery
Coee, Breakfast Muns,
Bagels, Danishes, Juices and
Ice Cream from Hopkins Farm
Creamery in Lewes
Open Daily
302-537-7655
Summer Salts Cafe
302-541-5500
Serving Breakfast, Lunch
& Dinner
Vacaon Rentals
ResortQuestDE.com
302-541-8999
Route 1 & West Way, Bethany Beach
Like us on Facebook
Open Daily Lunch & Dinner
Happy Hour Specials • Local Cra Beer
Fresh Shucked Oysters
www.FinsRawBar.com
SeaColony.com
Open Daily
302-541-5988
Beach Shoppe
Bethany Beach
Goods & Rentals
Umbrellas, Bicycles
Beach Chairs,
Toys & Boards
Rentals
(302) 539-4922
beach barre body
tness studio
beachbarrebody.com
302-539-5515
Your Marketplace at Sea Colony!
Emergency responders say the No. 1 issue they face is
obtaining an accurate 911 address. In Sea Colony your 911
address may be dierent from your mailing address.
Please write your Sea Colony 911 address down and post
it on your refrigerator door. In an emergency, call 911 and
provide the 911 address for your unit. Also tell the operator
you are in Sea Colony. Don’t know your 911 address? Look
on the SeaColony.com website under Community Info.
For the beach community, your 911 address is your unit
number and building, followed by “House Road.
For the tennis community, your 911 address is your 5 digit
building number and street name, followed by your unit
number.
Two more things:
• Please obey the community parking laws especially around
re lanes and hydrants.
• Wear your badge in the common areas, especially on the
beach, at the pools and on the tram.
The Security Team – and all sta – is here to help. We
want to assist you when we can within the context of our
Community guidelines, which were created and endorsed by
owners.
Have a great summer.
Don Bowers, Safety/Security Manager
Donald.Bowers@ResortQuest.com
Text
Daily Schedule
Emergency responders say the No. 1 issue they face is
obtaining an accurate 911 address. In Sea Colony your 911
address may be dierent from your mailing address.
Please write your Sea Colony 911 address down and post
it on your refrigerator door. In an emergency, call 911 and
provide the 911 address for your unit. Also tell the operator
you are in Sea Colony. Don’t know your 911 address? Look
on the SeaColony.com website under Community Info.
For the beach community, your 911 address is your unit
number and building, followed by “House Road.
For the tennis community, your 911 address is your 5 digit
building number and street name, followed by your unit
number.
Two more things:
• Please obey the community parking laws especially around
re lanes and hydrants.
• Wear your badge in the common areas, especially on the
beach, at the pools and on the tram.
The Security Team – and all sta – is here to help. We
want to assist you when we can within the context of our
Community guidelines, which were created and endorsed by
owners.
Have a great summer.
Don Bowers, Safety/Security Manager
Donald.Bowers@ResortQuest.com
302-616-2593
www.bethanyboathouse.com
Open Air Dining
Live Entertainment Daily
Fresh Fruit Crushes
Follow us on Facebook and Instagram
Get on the waitlist remotely by using the Yelp app!
59
DAILY SCHEDULE
Adult Swim EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Aug
Wed
07
Dodge Ball Mania (Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Aug
Thu
08
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Aug
Fri
09
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Dodge Ball Mania (Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Water Aerobics
at FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Aug
Sat
10
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Aug
Sun
11
Tennis-Intermediate 10-11 am
Open Swim EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Cont.
60
DAILY SCHEDULE
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3 pm
Zumba
(Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Pro Exhibition 5-6 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Aug
Mon
12
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lesson
s (ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Aug
Tue
13
Nike Junior Camp 9 am- 3 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Dickens Parlour Theatre 6-7 pm
Open Gym 7-9 pm
Movies on the Beach 8:30-10 pm
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim -
FFC 9 -10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3 pm
Zumba Toning (Limit 60) 9:15-10:15 am
Open Gym 9:15 am- 4:00 pm
Family Capture the Flag 9:30-10:30 am
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania (Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Aug
Wed
14
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Nike Junior Camp 9 am- 3pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Aug
Thu
15
Group Swim Lessons (ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am-4:00 pm
Tennis-Advanced 11-Noon
Adult Swim EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion
EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
Nike Junior Camp 9 am-Noon
Zumba
(Limit 60) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Aug
Fri
16
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
at FFC Outdoor Pool (LIMIT25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Aug
Sat
17
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Total Body Workout 9:15-10:150 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Aug
Sun
18
62
DAILY SCHEDULE
Daily Schedule
63
DAILY SCHEDULE
Lap Swim- FFC 6:30-9:00 am
Power Pump 6:45-7:45 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim - FFC 9-10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Zumba (Limit 60) 9:15-10:15 am
Aug
Mon
19
Open Gym 9:15 am-4:00 pm
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) OP4 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Lifeguard Drills 9-10 am
Aqua Zumba-
FFC Indoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Tennis-Intermediate 10-11 am
Colony Kids 10 am-Noon
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
Open Gym 10:30 am-5:30 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lloyd Dobler Effect 7-9 pm
Aug
Tue
20
Lap Swim- FFC 6:30-9:00 am
Yoga Fusion
EW Beach 8-8:45 am
Cycle 60 8-9 am
Vinyasa Flow Yoga 8-9 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
1/2 Group, 1/2 Lap Swim - FFC 9 -10 am
Water Aerobics
OP 4 9-10 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Zumba Toning (Limit 60) 9:15-10:15 am
Open Gym 9:15 am-4:00 pm
Family Capture the Flag 9:30-10:30 am
Aug
Wed
21
Group Swim Lessons (ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim - FFC 10 am-9 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Swim Meet Money Hunt
(ages 4-12) Aquatic Ctr T4 Pool 2:30 pm
Tennis-All About Doubles 3-4 pm
Tournament Tough 3-5 pm
Dodge Ball Mania
(Ages 9-16) 4:15-5:15 pm
Pickleball Open Play 5-8 pm
Adult Basketball 5:30-7 pm
Kids Night Out 5:30-8 pm
Bingo 7-8 pm
Open Gym 7-9 pm
64
DAILY SCHEDULE
Aug
Tue
27
Open Gym 6:30-7:30 am
Lap Swim-
FFC 6:30-9:00 am
Cycle 45 7-7:45 am
Total Body Workout 8-8:50 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Group Swim Lessons
(ages 3-5)- FFC 9-9:25 am
Group Swim Lessons
(ages 3-5)- OP 5 9-9:25 am
Yoga Flow 9-10 am
Barre Toning
(LIMIT 30) 9-10 am
Aqua Zumba-
FFC Outdoor Pool (LIMIT 35) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Junior Lifeguards 9 am- Noon
Group Swim Lessons
(ages 6-9) FFC 9:30-9:55 am
Group Swim Lessons
(ages 6-9)- OP 5 9:30-9:55 am
Sand Castle Contest 10-11:30 am
Tennis-Intermediate 10-11 am
1/2 Lap, 1/2 Open Swim -
FFC 10 am-9 pm
POUND
(LIMIT 40) 10:15-11:15 am
Open Gym 10:30 am -4 pm
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Family Dodge Ball
(Ages 6 & up) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Sand Castle Awards -
Ches. Beach 6:30-7 pm
Open Gym 7-9 pm
Bonfire on the Beach -
Ches. Beach 7-9 pm
Aug
Thu
22
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-4:00 pm
Yoga Fusion EW Beach 8-8:45 am
PiYo 8-8:45 am
Water Aerobics -
FFC Outdoor Pool (LIMIT 25) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Relyance Skim Camps See Page 15 & 43 9 am
Water Aerobics
OP 4 9-10 am
Water Aerobics
- FFC Outdoor Pool (LIMIT 25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
Aug
Fri
23
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Zumba
(Limit 60) 9:15-10:15 am
Club Sea Colony
(ages 4-10) 10 am-2 pm
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Clinic 12-1 pm
Little Hitters 1-2 pm
Futures 2-3 pm
Nike Adult Camp 2-5 pm
Dodge Ball Mania
(Ages 6-12) 4:15-5:15 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Barre Toning
(LIMIT 30) 8-9 am
Live Ball Tennis-Cardio 8-9 am
Ecobay Kayak & SUP- See Pages 14 & 50 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Water Aerobics
at FFC Outdoor Pool (LIMIT25) 9-10 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim - FFC 9 am-9 pm
Total Body Workout 9:15-10:15 am
Tennis-Intermediate 10-11 am
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Nike Adult Camp 1-4 pm
Round Robin 3-5 pm
Pro Exhibition 5-6 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
Aug
Sat
24
Lap Swim- FFC 6:30-9:00 am
Open Gym 6:30 am-5:30 pm
Yoga Flow 8-9 am
Live Ball Tennis-Cardio 8-9 am
Nike Adult Camp 8-10 am
Ecobay Kayak & SUP- See Pages 13 & 43 9 am
Rehoboth Bay Sailing See Page 15 & 72 9 am
Tennis-Cardio 9-10 am
Tennis-Novice 9-10 am
1/2 Lap, 1/2 Open Swim -
FFC 9 am-9 pm
POUND
(LIMIT 40) 9:15-10:15 am
Aug
Sun
25
Tennis-Intermediate 10-11 am
Open Swim
EW Indoor Pool 10 am-Noon
Tennis-Advanced 11-Noon
Adult Swim
EW Indoor Pool 12-1 pm
Pickleball Open Play 2-5 pm
Tournament Tough 3-5 pm
Round Robin 3-5 pm
Adult Basketball 5:30-7 pm
Open Gym 7-9 pm
65
www.SeaColony.com
Fitness Schedule
Follow us Online
facebook.com/freemantnesscenter
facebook.com/seacolonyaquacs
facebook.com/seacolonyrec
facebook.com/seacolonytennis
New Perspecve
DAYS DATES TIME Ages
6/8 - 9/2
6/8 - 9/2
6/8 - 9/2
9-10 am
9-10 am
8- 9 am
14 and up
14 and up
14 and up
Tues.
Thurs.
Sat.
Freeman Fitness Center Aerobics Studio
Cost: $9.00
Instructor: Donna/Ashley
Barre Toning
Strengthen your core and muscles. All tness
levels and exercises can be modied. Limited to
30 parcipants.
Preferred pricing for Sea Colony owners.
24 Hour advanced registraon for owners.
Calorie Burn
DAYS DATES TIME Ages
6/8-9/2
6/8-9/2
7-7:45 am
7-7:45 am
All
All
Tues.
Thurs.
Freeman Fitness Aerobics Studio
Cost: $9.00
Instructor: Mary
Cycle 45
Preferred pricing for Sea Colony owners.
24 Hour advanced registraon for owners.
45 minutes of simulated at and hill riding
using LifeFitness and Keiser spin bikes for
speed and endurance.
Zumba...Just add water.
DAYS DATES TIME Ages
6/8 - 9/2
9-10 am All
Tues./Thurs.
Freeman Fitness Center Indoor Pool
Cost: $9.00
Instructor: Shantel
Aqua Zumba
Preferred pricing for Sea Colony owners.
24 Hour advanced registraon for owners.
Blends the Zumba philosophy with water
resistance for less impact on your joints. Don’t
miss this pool party! Limited to 35 parcipants.
Cancelled if raining.
Race to a New You
DAYS DATES TIME Ages
Year Round
Year Round
8-9 am
8-9 am
All
All
Mon.
Weds.
Freeman Fitness Center
Cost: $9.00
Instructors: Kathi
Cycle 60
60 minutes of cardiovascular workout on
LifeFitness and Keiser cycles. Parcipants will
take part in an hour of simulated at and hill
riding, working on speed and endurance
techniques.
Preferred pricing for Sea Colony owners.
24 Hour advanced registraon for owners.