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There are a lot of misconceptions surrounding losing weight that has been ingrained in our minds because of the media. We have lived decades living in this misconception, and it is only quite recently that scientists and doctors are breaking these myths. Fats that Doesn’t Make You Fat is a book explaining the logic behind Low-Carb High-Fat diet – a diet that is not a diet. It also has some recipes that people can easily incorporate in their daily life.

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