Return to flip book view

Message YOUTH PROGRAMS ADULT PROGRAMS SENIOR SERVICES SPECIAL EVENTSF A L L | W I N T E R 2 5 - 2 6F A L L | W I N T E R 2 5 - 2 6

City of Portsmouth NHRecreationPortsmouth NH Senior Activity CenterPortsmouthRecreationwww.portsmouthnh.gov/recreationTodd HenleyRecreation Directortahenley@portsmouthnh.gov603.610.8897Brinn SullivanAssistant Recreation Directorbsullivan@portsmouthnh.gov603.610.8879Tim BaileySpinnaker Point Supervisortpbailey@portsmouthnh.gov603.766.1484Lexy van BinsbergenIndoor Pool Supervisoravanbinsbergen@portsmouthnh.gov603.427.1546Jamie SchaafConnie Bean Supervisorjeschaaf@portsmouthnh.gov603.427.1548Nicole FinitsisSenior Center Supervisornmfinitsis@portsmouthnh.gov603.610.4433Connor MullinAfterschool Program Supervisorcpmullin@portsmouthnh.gov603.427.9011Bridget CromptonBusiness Adminstratorbmcrompton@portsmouthnh.gov603.610.7277Recreation BoardRichard Duddy, Chair; Rich Blalock, Council Rep; Kerry Nolte, School Board Rep;Jackie Cali-Pitts, Amy-Mae Court, Lauren Krans, Kathryn Lynch, Kory Sirmaian Main Office: Community Campus, 100 Campus Dr., Portsmouth, NH | 603.427.1547 RECREATION STAFF & POINTS OF CONTACT

Portsmouth Recreation Program Financial Assistance - A Key Collective ProgramPortsmouth Recreation is proud to participate in the #areuin? program. By signing up for the #areuin?card program, your student will have access to free or reduced pricing for programs run by theRecreation Department. No need to ask for help each time you want to participate. Let us know youare an #areuin member, we note the discount on your account, and it will be automatically appliedwhen you register. Visit www.areuincard.org to apply.Portsmouth Recreation Refund PolicyIf Portsmouth Recreation is forced to cancel a program, a full refund will be issued by check by theCity of Portsmouth. Refund requests must be submitted in writing (email ok) and will be granted upuntil two weeks before the start of the program, minus a $5.00 processing fee. Refunds usually takethree weeks to process. If a request is made within the two weeks prior to the start of the program,refunds will only be given for medical reasons or if the Recreation Department is able to fill the spotwith another participant. A pro-rated refund may be given if the participant has attended any sessions. ACE and Camp programs have a more detailed refund policy. Room, Field & Wedding Rental InformationHost your next meeting, birthday party or special event at a Recreation facility. We have space forevery size function and price. We also reserve various fields throughout the city, including our newturf field. Additionally, you can rent Prescott Park for a wedding or Four Tree Island’s pavilion for afamily gathering. Rental information, pricing, and facility request form can be found atwww.portsmouthnh.gov/recreation/rental-informationAfterschool Bus Service to the Community CampusThe Recreation Department and the Portsmouth School Department will provide bus service fromPortsmouth's three public elementary schools to the Community Campus for our afterschoolprograms. Look for the symbol next to programs that have bus service provided!SponsorshipsTo support participation in programs for those who otherwise could not, Portsmouth Recreationaccepts donations and welcomes sponsorships of teams and special events.RECREATION POLICIES & INFOF A L L / W I N T E R 2 5 / 2 6 | P A G E 3Main Office: Community Campus, 100 Campus Dr., Portsmouth, NH 03801 | 603.427.1547

Department Main Offices | Community Organizations | Programs | Rentals100 Campus Dr. | 603.427.1547portsmouthnh.gov/recreation/community-campusCOMMUNITY CAMPUSCOMMUNITY CAMPUSOpen Gym | Rec Basketball | Youth Center155 Parrott Ave. | 603.427.1548portsmouthnh.gov/recreation/connie-beanSENIOR ACTIVITY CENTERSENIOR ACTIVITY CENTERSenior Programs | Drop-in Lounge | Room Rentals125 Cottage St. | 603.610.4433portsmouthnh.gov/recreation/seniorSPINNAKER POINTSPINNAKER POINTGym memberships | Fitness Classes | Pool & Hot Tub30 Spinnaker Way | 603.766.1483portsmouthnh.gov/recreation/spinnaker-pointAdult Recreation CenterINDOOR POOLINDOOR POOL Swim Lessons | Fitness Classes | Memberships48 Andrew Jarvis Dr. | 603.427.1546portsmouthnh.gov/recreation/indoorATHLETIC FIELD COMPLEXATHLETIC FIELD COMPLEX Recreation Programs | Special Events | Field Rentals80 Campus Dr. portsmouthnh.gov/recreation/athletic-field-complexF A L L / W I N T E R 2 5 / 2 6 | P A G E 4CONNIE BEAN CENTERCONNIE BEAN CENTER Youth Recreation CenterSOUTH MILL PONDSOUTH MILL PONDRECREATION COMPLEXRECREATION COMPLEXPickleball, Tennis & Basketball Courts | Playground | Dog ParkJunkins Avenueportsmouthnh.gov/recreation/south-mill-pond-recreation-complex CHRIS RICECHRIS RICE SKATEBOARD PARKSKATEBOARD PARK Concrete elements including bowl | Open Year-round305 Greenland Rd. (Route 33)portsmouthnh.gov/recreation/skate-park

For complete details and to register: www.portsmouthnh.gov/recreationMad ScienceFall - Science Surprise Learn about exciting and specialized areas of science, includingforensics, geology, meteorology, entomology, and mechanical engineering. 3:00-4:00pm.Grades K-2: Thursdays, September 18 - November 6Grades 3-5: Fridays, September 19 - November 14 (No class October 17)Winter - Ready, STEM, Go STEM is all around - in the animal kingdom, making mixtures,exploring motion and energy, and discovering technology. 3:00-4:00pm.Grades K-2: Thursdays, January 8 - March 5 (No class February 26)Grades 3-5: Fridays, January 9 - March 6 (No class February 27)Location: Community Campus. Residents $195 | Nonresidents $200SnapologyAttack Bot Robotics with Spike Prime: Grades 2-5 Build a variety of robots that willrespond to their programmed commands to complete challenges. Mondays, September 15 - November 3. 3:00-5:00pm. $119 (No class October 13)Fortnite-Minecraft Mash-up Mania: Grades 1-5 Explore, build and create in the worlds ofMinecraft and Fortnite. Thursdays, September 11 - October 16. 3:00-5:00pm. $119How the Grinch Stole Robots, A Grinchy Holiday Adventure: Grades K-5 Design machinesto help the Grinch, build Whoville, and learn about other winter holidays while buildingwinter holiday-inspired robotic models.Mondays, December 1 - 22. 3:00-5:00pm. $89Location: Community Campus. Register at www.snapology.com/programsKids Test Kitchen - Grades K-5The kitchen becomes a classroom! Students will work together to create a delicious dish, learnabout healthy eating, and leave with a recipe to try at home. 3:00-4:00pm.MondaysSession One: Mondays, September 15 - October 27 (No class October 13)Session Two: Mondays, November 10 - December 15Location: Community Campus. Residents $195 | Nonresidents $200TuesdaysSession One: Tuesdays, September 16 - October 21Location: Community Campus. Residents $195 | Nonresidents $200Session Two: Tuesdays, November 18 - December 9Location: Community Campus. Residents $140 | Nonresidents $145Chess Kidz - Grades K-5From beginners to chess wizards, kids learn this classic game with hands-on instruction from achess expert in a fun, competitive environment. 3:00-4:00pm. Early release (September 24 &October 29) class is held 1:00-2:00pm.Session One: Wednesdays, September 10 - October 15Session Two: Wednesdays, October 29 - December 10 (No class November 26)Session Three: Wednesdays, January 7 - February 11Location: Community Campus. Residents $85 | Nonresidents $90The Players Ring Drama Club - Grades K-5An introductory theater workshop that focuses on storytelling, character development, andteamwork. The group will plan and produce a show for family and friends to enjoy on the lastclass. 3:00-4:30pm. Early releases (September 24 & October 29) class is held 1:00-2:30pm.Wednesdays, September 10 - November 5Location: Community Campus. Residents $215 | Nonresidents $220YOUTH PROGRAMSYOUTH PROGRAMSF A L L / W I N T E R 2 5 / 2 6 | P A G E 5FALL/WINTER SIGNUPSBegin August 18 at 9:00am for residents | August 25 nonresidents.

YOUTH PROGRAMSYOUTH PROGRAMSFor complete details and to register: www.portsmouthnh.gov/recreationF A L L / W I N T E R 2 5 / 2 6 | P A G E 6PORTSMOUTH REC BASKETBALLPRE-K and K (co-ed) Skills & Drills Saturdays, December 6 - January 17 (No basketball during school’s winter break)Location: Connie Bean Center. Residents $45 | Nonresidents $65 Youth Girls & Boys Divisions December 6 - February 7 (No basketball during school’s winter break)Boys Grades 1 & 2: Practices Mondays, Games SaturdaysGirls Grades 1 & 2: Practices Tuesdays, Games SaturdaysBoys Grades 3 & 4: Practices Wednesdays, Games SaturdaysGirls Grades 3 & 4: Practices Tuesdays or Thursdays, Games SaturdaysLocation: Practices at Community Campus, Games at Connie Bean. Residents $55 | Nonresidents $75 Teen Girls & Boys DivisionsDecember 9 - February 12, with playoffs to follow. Everyone makes a team. (No basketball duringschool’s winter break). Volunteer coaches needed.Team placement try out dates:Girls Grades 7-12: No tryoutsBoys Grades 7-8: Wednesday, December 3, 6:30-8:00pmBoys Grades 9-10: Tuesday, December 2, 5:00-6:30pmBoys Grades 11-12: Tuesday, December 2, 6:30-8:00pmRegular SeasonBoys Grades 7 & 8: Game WednesdaysGirls Grades 7 & 8: Game TuesdaysLocation: Games at Connie Bean. Residents $70 | Nonresidents $90 USTA Tennis In The ParksLed by a USTA coach, Tennis in the Parks focuses the skills to serve, rally and play - so it’s perfect forbeginners and first-time players. Rain dates are the Sunday of same week of missed class.Saturdays, September 13 – October 18 (No class Oct 4 - instead moving to Sun, Oct 5)Grades 1-2: 9:00-10:00amGrades 3-5: 10:00-11:00amGrades 6-8: 11:00am-12:00pmLocation: Portsmouth High School Tennis Courts. Residents $75 | Nonresidents $85 Piscataqua Pre-Team - Swim Skills Program - Ages 6-14Bridge the gap between swim lessons and competitive swim team participation.Mondays, October 20 - February 9. 4:45-5:30pm (No class December 22, 29 & January 19)Location: Portsmouth Indoor Pool. Residents $300 | Nonresidents $350Wee Flip Mobile Gym Gymnastics & Movement Fun. Your little ones will jump, balance, roll, swing, and pretend their waythrough themed lessons that nurture physical and emotional development. Thursdays, September 4 - October 2Ages 18 months-3 years (Caregiver & Child): 9:30-10:00am Ages 3-5 years: 10:05-10:35amLocation: Community Campus. Fee: $93 resident | $98 non residentBoys Grades 9 - 12: Game ThursdaysGirls Grades 9 - 12: Game TuesdaysSummer 2026 Sign-ups Start February 2, 2026Summer 2026 Sign-ups Start February 2, 2026Registration for Portsmouth recreational basketball begins Tuesday, September 2 at 9:00am.

SessionDatesResident RegistrationNonresident RegistrationFall 1September 8 - October 18Tuesday, August 26Tuesday, September 2Fall 2October 20 - December 6Tuesday, October 7Tuesday, October 14SpecialInterestDecember 8 - 19Tuesday, November 18Monday, December 1WinterJanuary 5 – February 14Tuesday, December 16Monday, December 29Toddler Tumble TimeDrop-in play time for toddlers and their adult to run around. Mats provided. Starting November 1 through late spring: Saturdays 8:30-11:00amLocation: Community Campus. Residents/nonresidents welcome. FREEOpen Gym at the Connie Bean CenterTime for kids and families to shoot hoops. Open to anyone in high school or younger Volleyball Open Gym - Grades 6-8New drop-in program for PMS students at Connie Bean Gymnasium. For all abilities. Fun!Fridays, October 3 - 31, 3:15-4:00pm for the month of October. FREEBasketball & Pickleball Open Gym at Community CampusMonthly schedule available. Basketball Open Gym is FREE for everyone. Pickleball $3 pp.Open Swim at the Indoor PoolAll ages welcome! Great place for families and children to swim & play. (Children under 48" tallmust be accompanied in the water by an adult) Monthly schedules for each facility posted onlineOPEN GYM | SWIM | PLAYOPEN GYM | SWIM | PLAYGirls on the Run - Grades 3-5Inspiring participants to be joyful, healthy and confident. This program boosts girls’ self-worth whenthey need it most! Sign-ups start August 1 at www.girlsontherunnh.org/programsProgram Start Date announced on Girls on the Run website. Max 15 participants.Tuesdays & Fridays 3:00-4:30pm. Location: Community Campus Making the Team: A Co-Ed Pre-Season Basketball ClinicMaking the team requires more than just skill; it requires focus, respect, and hustle. Led by Rec staffalongside local basketball instructor Keith Friel. Grades 7-12.Friday, November 7. 6:00-7:30pmLocation: Connie Bean Gym. Residents $10 | Nonresidents $15 Portsmouth Winter Basketball ClinicTwo-day clinic to brush up on your basketball skills and learn new tips (and have fun). Led by CoachDwayne Knepshield (Coach Fuzz). Co-Ed program.Monday, December 29 & Tuesday, December 30Grades 1-2: 9:00-10:15am Grades 3-4: 10:30am-11:45amLocation: Connie Bean Gym. Residents $25 | Nonresidents $30American Red Cross Swim LessonsPortsmouth Indoor Pool is proud to be a Gold Level Learn-to-Swim Provider with the American RedCross. The pool offers lessons for infants through teens. The session schedule is available online theweek before resident registration begins. Lesson registration starts at 9:00am on the days listed below.F A L L / W I N T E R 2 5 / 2 6 | P A G E 7YOUTH PROGRAMSYOUTH PROGRAMSFor complete details and to register: www.portsmouthnh.gov/recreation

Afterschool Care & Enrichment (ACE) Program - Grades K-5Portsmouth Rec is excited to start our brand-new afterschool program for families for the 2025-26school year. 2-day, 3-day, and 5-day options are available. Bussing provided from Dondero, LittleHarbour, and New Franklin. Location: Community Campus (new ACE space). Monday - Friday, 2:30 - 6:00pm5-Day week (M-F) $640/month | 3-Day week (M/W/F) $480/month | 2-Day week (T/Th) $380/monthThe ACE program is currently full (Sign-up to join the wait list).Aqua Buddies - Ages 18 months to 4 yearsMake a splash with an in-water toddler play group! Meet other families, socialize, and play in thepool. Adults are required to be in the water with their little one. Pre-registration required.3 Monday of the month; September 15, October 20, November 17, December 15. 2:00- 2:45pm.rdLocation: Portsmouth Indoor Pool. $5 per class (includes both adult and toddler)American Red Cross Babysitter Training with Pediatric First Aid/CPR - Ages 11-15Designed to provide youth with the knowledge & skills necessary to safely and responsibly give carefor children and infants. Participants will learn leadership skills and basic childcare, tips to develop ababysitting business, how to keep themselves and others safe, and hints to help children behave.Class includes Pediatric First Aid and CPR certification. Attendance at all classes is required. Saturday, September 13 & 20, 1:00-4:00pmLocation: Community Campus. Residents $50 | Nonresidents $60. All Supplies Provided.Middle School Cooking Class (Afterschool Snacks) - Grades 6-8Learn and prepare your own healthy and easy-to-make afterschool snacks! This program will befacilitated by Mrs. Monique Berky. 3:15-4:15pm (Late bus will be an option at 4:00).Tuesdays & Thursdays, September 30 - October 23Location: Portsmouth Middle School. Residents $65 | Nonresidents $70Funstuff February Vacation Camp - Grades K-5 Fun-filled week of activities and field trips. Monday-Friday, February 23 - 27. 9:00am-5:00pmLocation: Connie Bean. Residents $250 | Nonresidents $275Arts in Reach - Middle School & High SchoolPODYSSEY (High School): Wednesdays, September 24 – November 13 from 4:00 pm – 6:00Hit record and dive into the world of podcasting. LEGENDCRAFT (Middle School): Thursday, September 25 – November 13 from 4:00-6:00pmDive into live-action role play through immersive creativity. Design larger-than-life creatures, sketchmythic maps, and craft bold costumes.Register with Arts in Reach: www.artsinreach.org/registerYOUTH PROGRAMSYOUTH PROGRAMSF A L L / W I N T E R 2 5 / 2 6 | P A G E 8For complete details and to register: www.portsmouthnh.gov/recreationCommunity Campus RentalsCommunity Campus RentalsGym:Gym: $50 per hour. Includes tables, chairs,$50 per hour. Includes tables, chairs,basketballs. Bring your own toys!basketballs. Bring your own toys!ActivityActivity RoomRoom: $25 per hour. For infants,: $25 per hour. For infants,toddlers, preschool ages.toddlers, preschool ages. Includes use ofIncludes use ofplay mats. Use side by side activity room forplay mats. Use side by side activity room for$50 per hour for double the space!$50 per hour for double the space!Party reservations start by completingParty reservations start by completing Rec Facility Request Form online.Rec Facility Request Form online. No Sunday rentals available.No Sunday rentals available. 603-427-1547603-427-1547party!Birthday

F A L L / W I N T E R 2 5 / 2 6 | P A G E 9For complete details and to register: www.portsmouthnh.gov/recreation Hands-on Korean Cultural Workshops: Ages 12+Kimbap Cooking Class: Kimchi & Kimbap Party: Roll, Mix, Eat! Bring Korean TV food to life.Participants leave with handmade dishes, recipe cards, and an unforgettable taste of Koreanculture. All materials included.Wednesday, October 22, 5:00pm. $96 resident | $106 nonresident Christmas Origami Workshop: Mindful Origami making 3D Christmas Trees & Stars In this cozyand calming holiday workshop, students will create sparkling 3D Christmas trees and stars usingfestive papers. All materials included.Wednesday, December 3, 5:00pm. $25 resident | $35 nonresidentLocation: Community CampusSeacoast Table TennisWhatever you do, don't call it ping pong! Beginners, along with experienced players, welcome.Singles and doubles play, informal instruction, and good times. Residents & nonresidents welcome.Ages: 13+ unsupervised. 12 and under with parental supervision. Thursdays, 5:30-9:00pmLocation: Community Campus. $5 Drop-in fee for 18+. Players 18 and under play free.Re-discover Swimming: Ages 15+Has it been a while since you’ve been in the water? Don’t you miss it? Or do you feel like you aremaking too little progress? Join us for "Re-discover Swimming” and receive individualized feedbackon how to swim freestyle for stroke improvement and efficiency. Thursdays, September 25 - December 18, 5:30-6:30pmLocation: Portsmouth Indoor Pool. Free with pool membership or $10 drop-in (No Splash Passes)Adult Learn-to-Swim: Ages 16+For adult beginners and advanced beginners. Check website for the Fall/Winter schedule.American Red Cross Water Safety Instructor - Blended Learning: Ages 16+Learn to teach classes in the American Red Cross Swimming and Water Safety program. Participantswill have online learning and assignments due prior to first class. Fridays, October 17 & 24, 6:00-9:00pm; Saturdays, October 18 & 25, 10:00am-4:00pm; Sunday,October 19, 10:00am-4:00pmLocation: Portsmouth Indoor Pool. Residents $400 | Nonresidents $450 American Red Cross Lifeguard Training - Blended Learning: Ages 15+Entry-level lifeguard training, which provides participants the knowledge to prevent, recognize andrespond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuriesand sudden illnesses. Participants will have online learning and assignments before class begins. Friday, November 21, 5:00-9:00pm, Saturday, November 22, 9:00am-5:00pm, and Sunday,November 23, 9:00am-5:00pm. Must attend all classes.Location: Portsmouth Indoor Pool. Residents $350 | Nonresidents $400. Supplies included in fee.BEGINNER PICKLEBALL CLINICS - AGES 18+Designed for those who have never tried the popular sport of pickleball! Learn the rules & skills to begin playing the game. Wear sneakers and bring awater bottle. One clinic per person.September 15, 19, 22 & 26 from 11:30am-12:30pmLocation: Spinnaker Point Rec Center Indoor CourtSpinnaker Members Free | Nonmembers $5TEEN & ADULT PROGRAMSTEEN & ADULT PROGRAMS

OPEN GYM | SWIM | PICKLEBALL | VOLLEYBALL | PICK-UP BASKETBALLOPEN GYM | SWIM | PICKLEBALL | VOLLEYBALL | PICK-UP BASKETBALLOPEN GYM AT SPINNAKER POINTOPEN GYM AT SPINNAKER POINTDesigned for those 18 & over to use the gym. During the Open Gym times, one court is alwaysDesigned for those 18 & over to use the gym. During the Open Gym times, one court is alwaysreserved for basketball. Free for members | Residents $5 | Nonresidents $10.reserved for basketball. Free for members | Residents $5 | Nonresidents $10. ADULT LAP SWIM AT THE INDOOR POOLADULT LAP SWIM AT THE INDOOR POOLDesigned for those 18 & over to swim laps. Free for members | Residents $5 | Nonresidents $10.Designed for those 18 & over to swim laps. Free for members | Residents $5 | Nonresidents $10.PICKLEBALL OPEN GYM AT SPINNAKER POINTPICKLEBALL OPEN GYM AT SPINNAKER POINTThree nets set up for rotational play. Free for members or $5 daily fee.Three nets set up for rotational play. Free for members or $5 daily fee. PICKLEBALL OPEN GYM AT THE COMMUNITY CAMPUSPICKLEBALL OPEN GYM AT THE COMMUNITY CAMPUSThreeThree newly-lined courts! $3 daily fee. newly-lined courts! $3 daily fee.PICK-UP VOLLEYBALL AT SPINNAKER POINTPICK-UP VOLLEYBALL AT SPINNAKER POINTPickup time with fun, competitive games. Free to members or $5 daily fee.Pickup time with fun, competitive games. Free to members or $5 daily fee. FULL COURT PICK-UP BASKETBALL AT SPINNAKER POINTFULL COURT PICK-UP BASKETBALL AT SPINNAKER POINTFull court games with rotating play for everyone who signs in. Free to members or $5 daily fee.Full court games with rotating play for everyone who signs in. Free to members or $5 daily fee. Monthly schedules for each facility posted onlineMonthly schedules for each facility posted onlineTennis in the Parks - Adults Ages 18+Led by USTA coach, participants will have fun & get great exercise while developing skills to serve,rally, and play tennis. Perfect for first-time and beginner players, as well as returning novice players. Tuesdays, September 9 - October 14 (Rain Date 10/21) Learn to Play from 5:00-6:30pm | Practice & Play from 6:30-8:00pmLocation: Portsmouth High School Tennis Courts. Residents $80 | Nonresidents $85 USTA Adult Tennis Social LeagueIn our leagues, the focus is on FUN. It’s a great place to meet new people and improve your tennisgame. Check out the newly added 60+ social league.Social Tuesdays (21+) (intermediate league): August 26 - October 7 (rain dates October 14 & 21),7:00-9:00pm (max 20 players) Social Thursdays (21+) (recreational league): 7:00-9:00pm, September 4 - October 16 (raindates October 23, November 6), 7:00-9:00pm (max 30 players)NEW! Social Saturdays (60+ league): August 16 - October 4 (No class Aug 30) (rain datesOctober 11 & 18), 9:00-11:00am (max of 20 players) - Volunteer helper needed!Location: South Mill Pond Tennis CourtsFee: Registration opens August 6 via USTA Tennis website Social League WebsiteAdult Golf LessonsSmall group beginner golf lessons that include the full swing and short game, taught by Tim Riese,PGA Head Professional at Pease Golf Course. Class is limited to six participants.Thursdays, September 4 - 25, 5:00-6:00pm. Location: Pease Golf Course. Residents $180 | Nonresidents $185Men’s City Basketball LeagueOrganized and competitive league for players 18+ AND out of high school. Everyone who registerswill be placed on a team and play at least 15 minutes per game. Must register before tryout night.Scrimmage Tryout: Monday, October 6 at 7:00pm for all first-year players to the league to helpbalance the teams. Failure to attend tryouts results in missing one game. League: Monday and Thursday nights, October - January. Playoffs follow regular season. Location: Spinnaker Point Gymnasium. Residents $150 | Nonresidents $175 ADULT PROGRAMS - 18+ADULT PROGRAMS - 18+For complete details and to register: www.portsmouthnh.gov/recreationF A L L / W I N T E R 2 5 / 2 6 | P A G E 1 0

INDOOR POOL FITNESS CLASSESClasses for members and nonmembers. ARTHRITIS FOUNDATION AQUATIC PROGRAM: Created by the Arthritis Foundation andAquatic Exercise Association for people with arthritis and related conditions.AQUA-FITNESS I: Water exercise class and a total body workout. AQUA-FITNESS HIIT: HIIT (high-intensity interval training) adapted for the pool. All fitnesslevels welcome. WATER POWER WORKOUT: Combination of different styles using the water as resistance.ZUMBA: Dance fitness class that incorporates popular music with dance movements,which creates an exciting, effective fitness program - all in shallow water! TRI-GROUP: Basic triathlon training for the beginner to experienced swimmer. FITNESS CLASSES AT THE POOL ARE FREE WITH MEMBERSHIP OR $10 DROP-INGREAT BAY MASTERS - Ages 18+Coached Masters Swim program with an on-deck coach. Provides adult competitiveswimmers an opportunity to continue swimming. Whether you're training for a competition orswimming for health and fun, Masters Swimming provides a support and motivation. Fall Session: September 8 - December 17. Residents $224 | Nonresidents $252 Winter Session: January 5 - April 1. Residents $192 | Nonresidents $216 Daily Passes - must pre-register by 4:00pm. Residents $10 | Nonresidents $11 Monthly class schedule for Indoor Pool posted onlineF A L L / W I N T E R 2 5 / 2 6 | P A G E 1 1For complete details and to register: www.portsmouthnh.gov/recreationADULT PROGRAMSADULT PROGRAMS SPINNAKER POINT FITNESS CLASSESClasses for members and nonmembers. Class fees are in addition to monthly membership fees.DANCE EXCERCISE: Mondays, 5:15 pm. Easy to follow routines set to a variety of popularmusic; this class is sure to get you moving. $7 prepaid per class, $9 drop in per class. Emailfor more information: tiapike111@gmail.com.BEGINNER SALSA: Mondays, 6:15 pm. For more information call Nina at 207-439-6387.MEDITATION & MOVEMENT: Tuesdays, 5:00pm. Meditation and movement practices forhealing. Contact Christine at 603-918-6287 for pricing and more information.BEING WELL: Wednesdays, 9:00am. 60 minutes of cardiovascular conditioning with fun andeasy aerobic dance moves. $10 per class, must preregister with Becky at 603-531-3709.TAI CHI: Thursdays, 10:00am. Meditation and motion with a series of slow, gracefulmovements. $110 for 10 weeks.BALLROOM & LATIN DANCE: Ballroom Basics Fridays, 5:45pm | Latin Basics Fridays,6:45pm. $15 per class. Please preregister at 207-671-7644.ZUMBA: Saturdays, 9:00am. An aerobic fitness program inspired by Latin American danceand music. $10 per class. Contact Nina at 207-439-6387.YOGALATES: Saturdays, 10:00am. This class is a blend of mat Pilates and yoga with deepstretches. $10 per class. Questions call Nina at 207-439-6387.THERAPUTIC QIGONG: Sundays, 12:00pm. A meditative breathing practice that incorporatesgentle body movement. $10 per class. Call Francesca to preregister at 603-498-4737,LIZFIT CLASSES: Flow Yin, Kick It, Spin Bata, Bike & Barre, My Zone Spin, Body ShredTabata, Yoga, Pilates,TRX! For class information, prices and schedule go to lizfit.net.Monthly class schedule for Spinnaker Point posted online

For complete details and to register: www.portsmouthnh.gov/recreationF A L L / W I N T E R 2 5 / 2 6 | P A G E 1 2SENIOR GAME TIME - FREESENIOR GAME TIME - FREEMah Jongg: New and experienced welcome. Mondays, 1:00pm, American Mah Jong | Tuesdays,1:00pm Chinese Mah Jongg. FREE Scrabble: We supply the boards, you supply the words! Mondays 1:00pm. FREEMexican Train Dominos: Wednesdays, 1:00pm. FREE Canasta: Classic card game. Beginners and drop-ins welcome. Fridays, 1:00pm. FREE Guided Meditation: Explore more of your mind, body and spirit connection. No experiencenecessary, open mind required. Mondays, 10:00am. Instructor: Jean. FREE Veterans Coffee: All Veterans are welcome to this social activity to meet other Veterans. Guestspeakers are featured each month. Coffee and treats provided. Wednesdays, 1:00pm. FREEYarn Works: Enjoy the company of other knitters, crocheters, cross-stitchers and needlepointers. Thursdays, 12:30pm. FREE Book Club: Share a favorite book or learn about new ones and visit the expanded lending library.Every other Thursday, 3:00pm. Facilitator: Larry. FREEDrop in Art and Coloring: Use our canvas and paint or adult coloring books and pens.Thursdays, 12:30pm. FREEGrab & Go Lunches (or Grab & Stay to Eat!) Monthly menu available. Sign up directly with Mealson Wheels. Tuesdays & Thursdays, 11:00am. $3 suggested donation.SENIOR ENRICHMENTSENIOR ENRICHMENTSenior Health and Wellness Expo at Community Campus GymResource fair with vendor tables, local activities, balance tests, health info and more. Thursday, September 18, 9:00am-12:00pm Location: Community Campus. FREE and open to the public13 Annual Seacoast Veterans Conference thSaturday, October 4. 8am-12:30pmLocation: Community Campus | Free; everyone welcomeVeterans Breakfast & Quilts of Valor CeremonyFrench toast breakfast with ceremony to honor all veterans. All who served welcome to attend. Thursday, November 13, 9:00am Breakfast | 9:30am Remarks & Thanks | 10:00am Quilt ceremonyLocation: Senior Activity Center. FREE and open to all who served.Thanksgiving Luncheon & Craft Fair at Community CampusCombine your holiday shopping and a Thanksgiving meal. RSVP required for the luncheon.Thursday, November 20. | Craft Fair 9:30am-1:30pm | Lunch Served 11:30am Location: Community Campus. Lunch: Residents $7 | Nonresidents $10. Craft Fair is free to attend. Holiday Luncheon at the Community Campus GymHomemade Ham Dinner with festive holiday music and entertainment.Thursday, December 18, 11:30am Lunch ServedLocation: Community Campus. Residents $7 | Nonresidents $10New Years Eve at Noon - Daytrip to Boston Ring in the New Year in style and countdown to “midnight” with a New Year’s Eve Premiere BrunchCruise aboard the Odyssey on the Boston Harbor. Residents $132 | Nonresident $142 Wednesday, December 31, leaving the Senior Activity Center at 9:00amSENIOR SPECIAL EVENTSSENIOR SPECIAL EVENTSS e n i o r N e w l e t t e r S t a y u p t o d a t e w i t h t h e S e n i o r C e n t e r g o i n g s - o n . A v a i l a b l e b y e m a i l , o n l i n e o r a t t h e c e n t e r .

For complete details: www.portsmouthnh.gov/recreation/seniorF A L L / W I N T E R 2 5 / 2 6 | P A G E 1 3SENIOR FITNESSSENIOR FITNESSFITNESS CLASSES AT SPINNAKER POINTFit over 50: Warmup, then stretching and strength exercises. Wednesdays, 9:00am. $7Senior Fit by Donation: Low impact cardio, strength training and some balance andstretching.Tuesdays & Thursdays, 9:00am. Fee is a donation request.Strength & Stretch: Work every major muscle group with light weights and stretching.Tuesdays & Thursdays, 9:00am. $7 per person | $12 per coupleMONTHLY CLASS SCHEDULE POSTED ONLINE.FITNESS CLASSES AT INDOOR POOLSenior Swim: Weekdays, 10:00am. Time for 60 & over to swim and exercise.Aqua Fitness Classes: Water-based classes offered weekdays at 9:00am.Arthritis Foundation Aquatic Program: Reduce pain and stiffness, work joint range of motion,help maintain muscle strength, and improve balance and coordination. Mondays 9:00-10:00amFree with pool Membership or $10 Drop-in.MONTHLY POOL SCHEDULE POSTED ONLINE. FITNESS CLASSES AT THE SENIOR ACTIVITY CENTERYoga Stretch: Must be able to go from standing to sitting and back up unassisted. No chairs. Allyoga levels welcome, including beginners. Mondays, 11:30am. Instructor: Diane. FREEChair Yoga: Low impact yoga performed from a chair. Tuesdays, 10:15am. Instructor: Tina. FREE Alexander Technique: Use your body-mind for relief of pain. Tuesdays 11:00am. $5 donationCardio Drumming: Low-impact, high energy and can be done sitting or standing. Bucket & sticksprovided, need to bring yoga ball to and from the class. Tuesdays, 2:30pm. $5 per sessionQigong: Improve your health by integrating posture, movement, breathing and a focused intentto activate your flow of energy. Chairs are available if needed. Thursdays, 11:00am. FREEZumba Gold: Fun dance workout to your favorite music. Saturdays 9:00am. FREEGrandparent & Grandchild Video Gaming & Pizza Party NightAre you a grandparent of older kiddos who love to play video games? Do you wonder whatthey are talking about when they speak about video games? Studios2Go will be onsite to teachgrandparents and grand-friends alike what Mario Kart and Minecraft games are all about! We’llthen step onto the Video Game truck to play each game with the kids. Pizza, too! Wednesday, September 24, 4:00pm-6:00pmLocation: Senior Activity Center. Residents $10 per family | Nonresidents $15 per familyGrandparent Gingerbread House MakingGrandparents, bring your grandkids or grand-friends of any age to craft a gingerbread housetogether – all ages welcome. Pre-registration Required.Wednesday, December 3, 4:30pmLocation: Senior Activity Center. Residents $10 per family | Nonresidents $15 per familyGrand Splash! Grandparent & Me Open Swim (early release school day)Play, connection, and creating joyful memories together in a warm, welcoming pool. This is adedicated time for grandparents and little ones to splash, float, and have fun on an earlyrelease day from Portsmouth schools. Ages 5-12 years (with grandparent or caregiver).Pre-registration Required.Wednesday December 10, 1:30-2:45pmLocation: Portsmouth Indoor Pool. Residents $10 per family | Nonresidents $15 per familyGRANDS & GRANDCHILDGRANDS & GRANDCHILD

F A L L / W I N T E R 2 5 / 2 6 | P A G E 1 4For complete details and to register: www.portsmouthnh.gov/recreationHALLOWEEN FUN!Haunted TrailJoin us for a Family Friendly Spooky Walk to kick off Halloween!Friday, October 17 4:00-7:00pmLocation: Community Campus Trail. Free for everyone.5th Annual Fall Family Fun FestJoin us for the Rec’s annual Fall celebration. Everyone Welcome. Costumes encouraged!Music, games, s’mores fire pit, food trucks, and lots of fun for the whole family. Saturday, October 25 from 11:00am-2:00pm. Location: Community Campus Field. FreePortsmouth Trick or Treat Thursday, October 30 from 5:00-8:00pmHalloween ParadeFriday, October 31 at 7:00pm | www.portsmouthhalloweenparade.orgREC SPECIAL EVENTSREC SPECIAL EVENTSFirst Friday Family Fun at the Indoor PoolSplash away the winter blues with fun, games and music in the pool! Preregistration required.Children under 45" must be accompanied in the water by an adult. 3:30-5:00pm. Friday, November 7Friday, December 5Location: Portsmouth Indoor Pool. Residents Free | Nonresidents $5Portsmouth Recreation’s 33rd Annual Turkey Shoot Kids shoot FOWL shots to try to bring home a Thanksgiving surprise. Parents stay on site to cheerkiddos on (or help rebound balls).Saturday, November 22Grades K-1 9:00am | Grades 2-3 9:45am | Grade 4-5 10:30amLocation: Connie Bean Gym. Event is free, but we ask everyone to bring donations for our annualfood drive. Food is donated to local food pantries.Friday, January 2Friday, February 6Explore! Outdoor Natural History Programs with SteveBirds and the Fall Migration: Saturday, September 20, 6:30am-8:30amSalt Marsh Exploration: Saturday, October 4, 9:00am-10:00amThe Hidden Parcel: Saturday, October 25, 9:00am-11:00amLocations vary by program. See website for full information. FREEThe Big E - The 4 Largest Fair in North AmericathSaturday, September 20New York City Day TripSaturday, November 15 Boston Ballet’s The NutcrackerFriday, December 12Family Day in Boston: LEGO Discovery Center & Museum of Ice CreamMonday, January 19 (MLK, Jr Day)Rec Family TripsGroup Rec trips on a coach bus. Let us do the driving and you have all the fun!

For complete details and to register: www.portsmouthnh.gov/recreationLetters to SantaEvery year Santa asks the Rec Department to be his mail carrier. We love the responsibility! Themore personalized your letter to Santa, the more personal his response can be. Don't forget toinclude return address so Santa knows where to mail his reply. FREE!Letters will be mailed December 1-20Mail your letters to 100 Campus Drive or look for Santa's mailbox at the Community Campus orConnie Bean. Irving Berlin’s White Christmas at the Portsmouth Music HallGroup trip to The Music Hall to see the Broadway musical production of Irving Berlin’s WhiteChristmas. Bus transportation from Senior Activity Center to front door of Music Hall. No hassles withparking or traffic. Ages 12+ welcome.Wednesday, December 17, 12:45pm departure for 1:30pm show$75 per personPortsmouth’s Illuminated Holiday Parade & Tree LightingBe in the parade or watch along the one-mile route from Islington Street to downtown. Follow theparade’s Facebook page for the most up-to-date information.Saturday, December 6Tree Lighting at 5:30pm in Market Square Parade steps off at 6:00pm from Islington StreetBe My Valentine DanceWalk the family down the red carpet to your photo shoot and then dance the night away with the DJspinning your favorite hits. Come dressed to impress and in your dancing shoes. Saturday, February 7, 6:00-8:00pmLocation: Community Campus Gym. $20 per family | $25 at the door. Light refreshments served. Tree of LovePortsmouth’s annual tribute to the love we have for our community! Let’s show ourselves, eachother, and our community some love as we decorate the tree in Market Square with Valentines.Create your own or use our templates. Individuals, families and businesses are welcome tocontribute valentines. Valentines can be dropped off or mailed to Community Campus, 100 Campus Drive, Portsmouth. Hearts available online, at the senior center or at the campus as of January 12. Deadline to submit hearts is Monday, February 9Hearts hung on tree Friday, February 13 by noonishHearts displayed on the tree February 13 - February 16F A L L / W I N T E R 2 5 / 2 6 | P A G E 1 5SPECIAL EVENTSSPECIAL EVENTSCity of Portsmouth NH Recreation@PortsmouthRecreationMore Programs Added Year Round!More Programs Added Year Round!Watch the Rec's Facebook and Instagram pagesWatch the Rec's Facebook and Instagram pages for more fun programs added all the time!for more fun programs added all the time!

In Fall 2025, the City will break ground on an additional turf sports field located at theRecreation Athletic Field Complex at Community Campus. For more information, pleasevisit: portsmouthnh.gov/publicworks/new-athletic-fields-project ATHLETIC FIELDThe City of Portsmouth’s primary downtown playground is scheduled to break ground atthe end of August/early September. Work is scheduled to be completed by earlyOctober. For more information visit:portsmouthnh.gov/publicworks/south-mill-pond-playground SOUTH MILL POND PLAYGROUND CHRIS RICE SKATEBOARD PARKIn memory of Chris Rice, and together with the family, the City of Portsmouth’s skate parkIn memory of Chris Rice, and together with the family, the City of Portsmouth’s skate parkwas renamed on June 23 to the Chris Rice Skateboard Park. To continue his legacy, awas renamed on June 23 to the Chris Rice Skateboard Park. To continue his legacy, ascholarship fund was created to grow access to the sport by providing scholarships forscholarship fund was created to grow access to the sport by providing scholarships forcamps, activities and equipment. If you would like to donate to the fund, checks madecamps, activities and equipment. If you would like to donate to the fund, checks madeout to the City of Portsmouth can be mailed to the Recreation Department, 100 Campusout to the City of Portsmouth can be mailed to the Recreation Department, 100 CampusDr., Ste. 23, Portsmouth, NH 03801Dr., Ste. 23, Portsmouth, NH 03801COMING SOON!COMING SOON!After a year-long renovation project, Portsmouth Recreation invites you to ourOPEN HOUSE on Thursday, August 28 from 4:00-6:00pm COMMUNITY CAMPUS OPEN HOUSE