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ANNA KIESTRZYNLife in Times of Change

Life in Times of ChangeANNA KIESTRZYNSECOND EDITION 2024"With the great help of my friends."

Copyright © Anna Kiestrzyn 2024All rights reserved. Without the prior written permission ofthe publisher, no part of this publication may bereproduced, stored in, or introduced into a retrieval system,or transmitted in any form or by any means (electronic,mechanical, photocopying, recording, or otherwise).All content in this book draws on the thoughts andexperiences of the author. Neither the author, the publisher,the editor, nor any other party associated with this bookcan accept responsibility for any outcomes of theimplementation of any of the ideas described herein.Published by Ana Kiestrzyn in 2024. www.anakiestrzyn.comTranslation and editing: Daniel Zuchowski Proofreading: Myles McCionnaith Cover design: Andrzej Buchalski Cover photograph: A mural on Energetykow Street, TrasaZamkowa, Szczecin, PolandImages: Anna KiestrzynE-bookSecond edition

ContentsIntroductionThe basicsThe PastIntroductionThe AmazonsThe PriestessesThe WarriorsThe SuicidesThe Masters RelationshipsFamiliesSpecies Roles SummaryThe PresentIntroduction 54Matter55The Truth 3Acceptance 67Synchronisation73Self-realisation77Feeling83Mother Earth 87Love.93Creation. 97Oneness.101The Future. 105TomorrowPage 06Page 07Page 10Page 12 Page 16Page 21Page 24Page 28Page 30Page 32 Page 35 Page 38 Page 40 Page 44 Page 46Page 47 Page 48 Page 55 Page 59 Page 64 Page 67 Page 72 Page 73 Page 81 Page 85 Page 89Page 93 Page 94

5(1) Entry into the area of Saqqara, Egypt.(Orginal Phot. Anna Kiestrzyn)

6IntroductionThis book is for those who neverstop searching. For those whocan feel in their gut that somethingbig is about to happen. Forthose who can clearly see the multitude of changes taking placearound the world, but who struggle to find any logicalexplanation for those changes. It is clear that things are not the way they used to be. Theevolution has accelerated. But is it still fair to call it evolution! Inthese times of genetic engineering, everything is possible. The so-called modern civilisation (also known as globalisation) makeseverything look and feel the same, discrediting the traditions andwisdom of old civilisations. Those old civilisations are, however,still within us through incarnations. I would like to invite you to embark on a journey — bothinwards and outwards— during which we will look at everythingthat we encounteras paths of energy. I know, it mightindeed seemrather absurd to talk about things that cannot be seen, but whydon't you give it a try and change your old ways? Stop analysinglife merely through logic! You might have noticed that certain things do happen eventhough it is impossible to explain them logically. It could be asituation in our own everyday life, or some human behaviour thatin no way makes sense. People might want to try to explain itthrough psychiatry, medicine, destiny, coincidence, or countlessother tools or concepts. But if you start going deeper in search ofthe answer, not sure what to believe, you might get to the pointwhere you decide to reach for a book like this one — a book thatdeals with subject

7matters which have yet to be proven scientifically. And you willdo so in times that are very special — times of change in howenergy flows across the Earth.It is truly a great privilege to live here and now, and to be able toexperience this incredible transition. Whether it is positive ornegative is up to you to decide. But looking at it through theprism of energy, it does make sense, and it is indeed good. Afterall, the ultimate goal of life is constant change and growth.I consider myself very lucky to have inherited this gift of energy.Since the very beginning, I have heen looking at things in a waythat seems to be different from how others look. I have feltdifferent. I have perceived things differently. And I was blessedwith being born into a family that always understood andtolerated it all. Later on, my sons, the people around me, and lifeitself, motivated me to search deeper and deeper. Thanks to allthat, this is where I am today.Please allow me to lead you into this world of energy around us.Let's see together what life is like in times of change.The basicsBefore you enter this world of energy, let me define some of themore important terms that I will be using throughout the book.We need to be precise here so everything is easier to follow lateron.1. God — the Source, the Absolute Truth, Pure Consciousness, anondual being, the beginning of everything.ANNA KIESTRZYN

82. Soul — the Self; when it becomes aware of itself and of itsautonomous capabilities, it starts looking outside in search ofexperience.3. Reincarnation — Samsara; the cycle of existence wherein souls,after death, are reborn into new physical bodies; also known asthe Wandering of Souls.4. Higher Consciousness, Higher Self — the part of your soulwhere all the knowledge that you have acquired is stored; it isabsolutely wise and connected to the Source.S. Consciousness, Middle Self — the mind; a mental computerwhose role is to extract information from your surroundings,then analyse it and produce certain conclusions.6. Subconsciousness, Lower Self — the subconscious, orunconscious, part of your soul; it contains data about all yourimportant and emotionally-loaded experiences, without dividingthem into good or bad ones; it comes from the primal instinct tosurvive, and it ensures that life can always go on.7. Karma — the Earth's lab; the principle of causation, meaningthat if something has been done, it will invariably lead to somefuture consequences, e.g. if you have done something bad, thatnegativity will be returned to you at some point.8. Matrix-Maya — the system of energy nets created at thebeginning of Earth's history and acting as a cosmic lab that isgoverned by a number of rules (e.g. karma), and in which it ispossible to observe the behaviour of human beings, have powerover them, use their energy, and conduct experiments on them.9. Gods — entities from other dimensions, mainly from Nibiru,born into royal families and dwelling on Earth; a race known asAnunnaki.10. Lemuria — the first civilisation established on the PacificOcean, in the region between Asia and the Americas; its aim wasto transform energy into matter so that everything which existedcould become physical; creators of the Earth.ANNA KIESTRZYN

911. Atlantis — the civilisation that formed the basis for ourcivilisation; destroyed in a flood created by some extraterrestrialcivilisations.12. Angels — Beings of Light, never incarnated in the physicalworld, spreading the energy of unconditional love, harmony,happiness and openness.13. Spiritual Guides — beings which have heen incarnated in thephysical world and who are thus familiar with this world; theyhave power to inspire us to do good.14. Demons — thought-forms that the human mind can create inhighly emotional states; they can have a very negative influenceon us.ANNA KIESTRZYN

The Past10

11(2) A tree in Sri Ramanasramam, Tiruvannamalai, India. (Converted to water painting by Agata Business Services)(Orginal Phot. Anna Kiestrzyn)

12IntroductionDespite his young age, David carried a lot of existential pain inhis heart. And he really wanted to find a way to heal it."I hate this world!" he cried out suddenly after he had started thebreathing exercises."What did it do to you?" I wanted to know."There's always something going on. I can hardly relax.Whenever I try to achieve something, it never works out. Andwhen it does, it turns out it wasn't worth the bother in the firstplace. And so I keep trying, but it keeps getting worse and worse.I feel like I'm going mad! And on top of that, my health hasrecently started giving me some trouble... So I want to knowwhat's the point of the bother? It's all just blood and tears..."I knew he was a computer scientist, so I gave him a task relatedto his field."Can you please design software for life on this planet, but suchthat no people will ever experience distress?"He sat up completely still. His logical brain had been restarted.After a few moments, he replied:"It's impossible. Whatever I do, there will be some consequences:good or bad. And so I will be either happy or sad. In order tolive, it's impossible to do nothing," he retorted, clearly surprisedat what he had said.

13 et's look at this situation from the perspective of energy. Themain task of the Soul is to gather experiences. But let me startwith the basics... Imagine that you are a living being. Well, youare... And you have decided to live on Earth. The reasons for thisdecision can be various. Something made you come to this worldin this era, this place, among these very people, and with thisgender of yours. And you picked, very consciously, the time ofyour descent. The position of the stars at that time, also known asa horoscope, and your date of birth, give you certain uniquecharacteristics. They make you wake up every day with a specialkind of energy. But as your consciousness develops, yougradually become less influenced by the stars and other codes.That decision came from different levels of your Self.It could have been a subconscious desire for revenge on your oldfoes. Or some old, toxic love that drew you back into itspoisonous arms, but now in different circumstances. It mighthave been something that ended your previous life abruptly andunexpectedly, such as war or suicide. You are now trying to getyour head around what happened back then by entering into asimilar setting, hoping to be able to look at it all from a differentperspective and understand what you did not understand at thattime. Or you might have wanted to experience life as your formerenemy, who managed to destroy you despite their inferiorposition. You might also have been a villain yourself, and nowyou are trying to become someone completely opposite, freed ofego and manipulation. You might have wanted to experience something that had alwaysintrigued you: for example, mental illness. Or maybe you felt youhad some sort of debt to pay back to humanity. You might havecreated lots of suffering in your former life, or lives, and you aretrying to use the same tools or techniques, but this time to dogood. You might have been a manipulator who took advantageof others, but now you are...ANNA KIESTRZYNL

14Trying to live your life with utmost sincerity. You might haveused your special abilities to hurt others, but today you are usingthem to help people live happy and healthy lives. You might havebeen a slave owner or a slave dealer, and today you yourself arebeing born somewhere in Africa where you will need to deal withmodern colonialism. You might have seen the suffering ofanimals and were unwilling or unable to help them. Today, youbecome an activist who fights for animal rights.There are various reasons one might want to come into a humanbody. Reincarnation is an opportunity to understand ourselvesbetter and to gain experience of life in the physical world. We areall divine and have the ability to do whatever we wish to do.You can choose to become one of the Beings who create planets,suns, and extraterrestrial races. You can opt for experiencingincarnation into one of the many races on different planets. Oryou might want to see what it is like to be a mineral, an animal,or some other creature. You can do anything you want to do. The Soul decides. Its curiosity. Yes, that incredible curiosity of asmall child who wants to try everything, and who believes theycan indeed do anything. Be like that child! Your consciousexperiments will result in a better understanding of the materialworld. The more you have experienced and taken the time andeffort to understand, the more you can achieve on this planet,and the higher you can climb in the realm of energy.The most precious experience is this embodiment, in thiscomplicated yet incredible machine that is the human body, onthis wonderful, yet also so challenging, planet Earth. Most of ushave previously been incarnated in other worlds. The number ofthose worlds is infinite, as is the number of the different races andtypes of beings. Energy can be experienced in those manydifferent dimensions. But since you are reading this book,ANNA KIESTRZYN

15it certainly is done consciously right here and now. Be present!We look at ourselves and this world from the perspective of thisConsciousness.There is, however, in you, in your energy, also an archive of theexperiences from your other embodiments, alongside yourexperiences in this current dimension. No one is born a blankslate. It is more like getting software updates on your Self. Andthey may sometimes keep you very strongly in their vibrations. Itcan certainly be seen in your energy. For some, it may getreflected in the different types of subconsciousness, personalitytypes, schizophrenia, or other mental disorders. For me, it is thememories of the past lives stored in the subconsciousness.The history of this planet carries information from differentcivilisations. The similarity of their beliefs regarding how theworld functions is striking. It is as if the information about howthe Universe works has been passed on from one generation toanother for thousands of years. If we presume reincarnation isreal, meaning Souls are reborn into new physical bodies, it allmakes sense. The knowledge from ancient Egypt was passed onto the next generations of Greeks, Romans or Native Americans.We often do not possess any formal schooling in a certain area,but we still feel we somehow know and understand it. It is seeing. The more you practised your spirituality in the past, the moreconscious you are now. Or quite to the contrary: many formerMasters might have started doubting themselves, or blamedthemselves for certain things, and thus might have rejectedeverything that was connected with spirituality. They might nowbe laughing at it, or even trying to ban it by law.Let's therefore take a look at the different archetypes thatmight dwell within us.ANNA KIESTRZYN

16The Amazons his is what I informally call thewomen who were warriors in malebodies in their former lives. In orderto experience divinity at differentlevels, you can choose whether youwant to come down as a woman or aman. It gives you the opportunity torealise yourself in different ways hereon Earth because, as I myself havewitnessed, gender does not exist inother dimensions. Despite the fact thaton this planet we are segregated intoanimal bodies that were created bycosmic mutations, the energy thatflows through those bodies is bothmale and female.I'm selfish, impatient and a little insecure. I make mistakes, I'mout of control and at times hard to handle. But if you can't handleme at my worst, then you sure as hell don't deserve me at my best." Marilyn MonroeSocial norms, however, praise behaviour that is in accordancewith traditional gender norms, and describe other types ofbehaviour as deviant. But personally, I do not consider myself tobe just an animal, and certainly not a mere series of chemicalreactions. How will a Soul that was once a warrior in a male bodyreact when it ends up in a female body? It will be rather surprised,don't you think? Especially at its weakness, and perhaps to thepoint that it might find it difficult to accept it at all, not tomention being able to love it. But it certainly would be worthgiving it a try, for a female body is a divine construct. As the oldsaying goes, there are three most beautiful things on this planet: agalloping horse, a multi-masted sailboat cutting across the ocean,and a nude woman.T(3) Joanna D'arc in one ofthe pubs in Antwerp,Belgium.(Orginal Phot. Author)

17For a former army officer who is now reborn in a female body, itcan, however, be quite a shock, and one which can later turn intoa revolt. For many, aggression can become the main driving forcein life. The Amazons act in life the way they would act on thebattlefield. They are willing to fight for everything and witheverybody. Whoever is deemed an enemy will be confronted.They do not know any other way to go through life. No matterwhat the situation is, they always react in a similar fashion: withan attack. And yes, they will finally get tired of it, evenexhausted.Today, the Amazon is a person who is wounded. She must havegone through something where male energy blocked the naturalflow of female energy. It could have been rape, a paedophile inthe family, psychological mobbing, or even the worst of all —being rejected by the male members of her family, or by herpartners.Those experiences would have taught this Soul that she is notgood enough, that she is unwanted. But as she is still living here,she understands that she can only survive if she fights. And fightshe does — with everything that is in any way connected withmasculinity, not realising that this fighting is in fact the purestrealisation of masculine energy. She is distrustful by nature, andespecially towards men, she can display pure hatred. If she haschildren, she will decide to bring them up on her own, becausethat is what the original Amazons did — their children would bebrought up by tribal maids.She is resourceful because all that she possesses has been achievedby herself, often simply by outworking everyone else. This is herway to prove that she is able to work and live a comfortable lifethe way a man could. ANNA KIESTRZYN

18She treats men as her rivals, drawing very pronounced lines andsetting overly strict rules, both in business and in her personal life— like in the army. She might as well have some male friends, butshe will be rather cold towards them in order not to allow for anycloser relationships to form, as those may turn into somethingthat will then bring disappointment or suffering. The Amazon isproud because the only man she has ever bowed to was Areshimself (known as Mars in ancient Rome), who praised thesimplicity of life and combat.Their history is linked to matriarchy — the reign of women —which many people these days have plenty of sentiment for. Theeffects of this situation can be seen very clearly, for example, inPolish society. The new construct in which adult sons can and dolive alongside their mothers and thus become unmanly is notable.Very often, those mothers treat their sons as gods, which is aresult of their unfulfilled or unrequited love for men,unconsciously turning their sons into their partners.How much of that Amazon is in you, my dear warrior! Aren'tyou tired already of that constant fighting? Where is yourpersonal happiness? Is it all really worth it?The last stage of the Warrior Soul is the Enlightened Warrior.And this is also true for the Amazon. That woman is free of anydependency, including emotional dependency, such as, 'He'sunhappy, so I'm unhappy, too.' Your happiness depends on youalone — not on the moods of others, not on their wealth or theirfaithfulness. You need to free yourself from the influence ofothers’ energies. The power of a woman comes from a heart fullof love, not from constant fighting. It is Love that is mature; onethat knows it cannot be hurt by others, nor will Love ever hurtothers.ANNA KIESTRZYN

19She who loves is a well of wisdom on how to navigate life withempathy towards everyone around her. And she totally trusts theUniverse, for women are more sensitive to the flow of energythan men. Women feel, while men think — that is where thedisconnect may originate.The karmic Amazon knows what she wants in life, and when shesets a goal for herself, she ensures that the path to its realisation issmooth and straightforward. The act of creation is, after all, oneof the characteristics of female energy. Furthermore, femaleembodiments give less power to the ego — a result of dependingmore on intuition than on intellect.The new era is characterised by the pure energy of partnershipbetween men, women, and others, since we all originate from thesame Source.ANNA KIESTRZYN

20(4) A painting of Maria Magdalena in a church in Bania, Poland. (Orginal Phot. Anna Kiestrzyn)

21The Priestesses would now like to discuss a topic that is always skipped,hushed, or swept under the carpet — that of what happens inharems, monasteries, and royal courts. I call it 'harem norms', butone could also refer to it as norms of temple prostitution. I knowthat nowadays, in modern civilisation, everyone is free, but Ibelieve it is important to analyse more closely the emotions,attitudes, and behaviours that were encoded into our energy insuch lives in the past.The concept is rather simple: a woman gives a man her energy,nourishes him. Since the oldest times, it has always been thosehigh-energy women who were chosen for the roles of priestesses,dancers, or harem maids. They were there for aesthetic reasons,too, but mainly to share their sexual energy. There were manypractices connected with it.Just imagine a woman who has been chosen from among manyothers, often one with a high social status, who now goes to astranger's house, and to other women whom she does not know.And she is supposed to live among them. Even if she does fall inlove with that man, she will not have any influence on what reallyhappens there. The man will always be the master. If she rebels,she will be punished or exiled, which in practice means death. Shewill be dependent, financially, legally, morally, and socially,though she will never officially be considered a slave."Simon Peter said to them, 'Let Mariham go outfrom among us,for women are not worthy of the Life.' Jesus said, 'Look, I willlead her that I may make her male, in order that she too maybecome a living spirit resembling you males. For every woman whomakes herself male will enter into the Kingdom of Heaven.'(Gospel of Thomas, 114)"I

22In the long history of this planet, women were freed only veryrecently, and still not everywhere. And on top of that, there arethose relationships among women themselves, where each ofthem wants to survive. They therefore often resort tomanipulation and backstabbing in order to destroy theircompetitors, the way Nefertiti, the wife of the Egyptian pharaohAkhenaten, was apparently treated and killed by the otherwomen in the court.And now, after this historical-energetic trip, please look atyourself. If you are a woman, do you easily trust other women?Why are you guarding your partner in the company of otherfemales? Why are you ready to destroy a close girlfriend for aman? Why are you afraid of men? Why can't you trust them?Why do you leave your children for them so they can have thewhole of you?That sort of behaviour is proof that you were trained in this veryway in the past. You were humiliated, raped, used in some blackmagic practices, maybe even sacrificed, betrayed by your friends.You may have many inhibitions in this area of life.And men? Let's look at it from their perspective... They mightlong for polygamy. Since it is considered to be a sign of success,this sort of lifestyle builds up their ego. But it can also be a sign ofemotional immaturity, which may make it impossible for men tobuild strong, long-term relationships. And this might makewomen resort to strategies based on manipulation. I am notgoing to fight; I will try to make it work.ANNA KIESTRZYN

23nor look for ways to solve this issue; I will instead find ways andtricks to somehow go through it, so I can be relativelycomfortable in my life, so I can survive.This strategy is characterised by constant alertness and highlyemotional states, because you will never feel safe, and you willnever be sure if your partner is not going to change his mindabout you. After all, you look at him from the perspective of amanipulator, so you also suspect that he might want tomanipulate you.Men are afraid of female magic (tricks that would aim at takingadvantage of them), often calling women witches, vixens orbitches. Women, on the other hand, are afraid of male power —not only the physical strength that can easily harm them, but alsothe financial one, which can leave them broke.So how can one, with all that baggage, build a healthyrelationship? Simply live your life the way you feel is right,without harming anyone. Remember that the same kind of magicis at the disposal of men and women. In other words, the samekind of energy lies in all of us, so make sure you use it consciouslyto live a fulfilled life.ANNA KIESTRZYN

24The Warriors"I shall fight, for I have already grown used to being brave...” Hector states about himself in Homer’s the Iliad) he history of this planet is a history of war. It has influenced uspolitically and economically, and it is one of the most commonexperiences down here on Earth. Let's see how, having taken partin it, you have understood that experience. The Warrior, as thename suggests, lives to fight and kill. (5) Mountain Arunachala, Tiruvannamalai, India. (Orginal Phot. Anna Kiestrzyn)T

25This sort of lifestyle required shutting down all empathy, refusingto be affected by higher energy. And as the world has evolved, sohas war. But let's start with one of the most known and mostmagical of places: Sparta.It was a lifestyle. You were supposed to be unconquered, like theGreek warriors. They fought one on one, and it is now embodiedas Miss Know-It-All, who always knows and does best, workingtoo hard in both her professional and personal life, and notallowing anyone to experience anything new, because she herselfwill do everything. She is the best. And her ego knows about iteven better, often going as far as pure narcissism. In the past, notonly did you use your physical strength, but you also consciouslyapplied your energy, meaning you used magic. It was simple:survival of the fittest. Besides, you were strict and self-demanding, diligent and very reliable, one that would give their300%, only because 100% is for the faint-hearted. The Warriorsknew they would go to battle, and there they would pillage andcome back with all that wealth, except when they did not comeback. But that was part of the job — an occupational hazard.The idea that no one can live forever was prevalent.You could come down as a conquistador, adhering to Cortés'motto, 'I do not live to pick up potatoes.' Therefore, the mainquestion would often be how to get rich fast and easily. And that,of course, might include shady business. But the biggest dilemmaof this karmic Warrior is his relationships with women. Manyfind it difficult to be part of a family. As they always mainlyfought, they lack the experience of being a good father orhusband. A woman, on the other hand, with her emotionalintelligence (is that even a real thing?) becomes a major problemfor the strategic thinker that the Warrior is. He would be able to ANNA KIESTRZYN

26predict the next move of a hundred-thousand-man army fasterthan guess what she will do next. For him, the most importantthing was always his fighting companions who were there next tohim on the battlefield. They saved his life, and he saved theirs.This sort of friendship was the most valued.Thing, and a woman was never anything more than just a sort ofbackground for it all. But if the Warrior does end up in arelationship with a woman, he might find himself attracting onethat will give him hell. After all, that is what he was used tohaving. Adrenaline was always one indispensable thing in his life.These days, it is sport (any type of sport, but mainly the extremeforms) as well as drugs; anything that gives the kick, really. One good thing about this type of reincarnation is definitelyone's ability to set goals, their determination, and single-mindedness. I know what I want, and I know how to get it. Andthis sort of attitude can be adopted not only by Warriors. Thosewho hail from ancient Greece or Rome are innately fair andhonest, too. They appreciate simplicity in speech and action (butwithout being basic), and the pursuit of truth. The last stage of such experience is the Enlightened Warrior — anindividual who is very observant, who possesses vast wisdom, andwho always acts in accordance with their beliefs.ANNA KIESTRZYN

27(6) The Celtic cross at Goldenbridge Cemetery in Dublin.(Orginal Phot. Anna Kiestrzyn)

28The Suicides"Dress up, dance, laugh. I will never be able tothrow Love out of the window."(Arthur Rimbaud)) his is a very special experience for the Soul. It consists of manydifferent intentions, but it is predominantly a very strong auto-destructive force. And when are you in a state that you do notreally understand what state you are in or what is going on? Yes,there is such a state, so embrace it. Be honest with yourself andadmit how you really feel. Even if you are a descendant of thepowerful Hercules, you have the right to have doubts,weaknesses, tears, or anger. Do not attempt to silence yourself.Try to feel it all.It does not matter what makes you so weak. For some, it couldbe their unfaithful partner, the suffering of their relatives,financial problems, being rejected by others, some past mistakesthat now bring disastrous consequences, or some negative energyfrom a dark, astral side. Do not judge it, because suicide will thenalways seem to be the easiest way out. It is a very primal thought,often the only one that you might be capable of coming up within those dark moments. But the truth is, it is often someone elsewho suggests this sort of solution. Suicide.Nowadays, suicide does not longer seem to condemn one forever.Suicides can even become icons of pop culture, though hardlyanybody will actually be able to comprehend how much thosepeople must have gone through. But it is only one of theexperiences. It is neither good nor bad. It is an experience thatdoes affect your future incarnations, but all other experiences do,too. It closes the spiritual Heart, i.e., the flow of Love in you andyour life. It results in sadness, hardships, lack of hope for a better T

29future, a propensity for substance abuse. It can also bringdepression or schizophrenia.This type of vibration is coded in your energy, and it willtherefore attract everything that can help prove it. Technically, itis called destructive and auto-destructive behaviour, and it can bea major cause of autoimmune diseases. On top of that, there isthe guilt that the soul has to deal with after such an act.But this is all rather positive for the Soul in the long term. It canimprove its attitude towards life on Earth. Our natural optimismand belief in the good of the world around us and ourselvesshould give us the energy to look for the most effective ways todeal with problems. There is always a way out, and the onlychallenge is to find the most appropriate one. Then, dress up,laugh, and dance, and remember to never again throw Love outof the window. You are made of Love, you live for Love, and youvibrate with it. Forever!ANNA KIESTRZYN

30The Masters“You are your own master. Who else?”Buddha he history of our civilisation chronicles many ideas created byleaders, kings, pharaohs, masters, priests, and other high-placedindividuals. Most of them were born into families who werealready in high positions and respected.(7) The Lion on the Wall of Babylon, Pergamon Museum, Berlin. (Orginal Phot. Anna Kiestrzyn)T

31Such people would, therefore, normally be brought up accordingto certain rules: they were supposed to serve as an example forthe lower classes. They were taught to serve a bigger purpose,such as their country or religion, and trained so they would getused to having the final word. That sort of environment would,however, also obviously build up their egos, selfishness, and thirstfor more power. Most of us are quite eager to find out what ourformer embodiments were, subconsciously hoping that we candiscover a lineage of historical importance. Our egos love this sort of proof of their uncommonality. Tryingto make our Soul live in the past, but keep the body here, in the21st century, can, however, impede the growth of ourConsciousness. Hence, in extreme situations, one will comeacross Napoleons, pharaohs, or famous kings in psychiatricwards around the world. You might indeed have lived besidethose historical figures and become so infatuated with them thatyou are now replaying what your unconsciousness encoded atthat time. The same goes for those who deal in esotericism. If youare one of them, it is very probable that you were involved withenergy in the past, and now you are trying to recall thatknowledge.No matter who you were in the past, ensure that your formerpotential can be fully realised today, having previously updated itaccordingly. After all, each of us is a Master.ANNA KIESTRZYN

32Relationships"By all means, marry. If you find a good wife, you will be happy.If not, you will become a philosopher." (Socrates) his lesson applies most to our planet, since nowhere else cansuch a wide spectrum of human relationships be found. They canbe elevated to an almost divine status by some, and they canbecome real hell for others. We are all living here in karmicrelationships, which means that, at least theoretically, anyone wemeet, we could have met in our former lives.What sort of understanding or learning experience does thatsignificant other give us? In most cases, the Soul aims to achieveequilibrium, meaning that if you hurt someone in one of yourformer lives, you will now make up for it as a victim in arelationship. This could happen on many different grounds:financial, emotional, professional, or other. But if you live yourlife consciously, you will be able to notice that the relationship (8) ‘A Couple’ in a forestin Miedzywodzie, Poland (Orginal Phot. Anna Kiestrzyn)T

33you are in might be toxic, and you will get out of it in time.Because the rule is simple: I try to help, but I make sure I myselfdo not get hurt in the process.The rather popular search for the other half — the Soul Mate —comes from the lack of understanding of how energy flows.Remember that even if a Soul does indeed split in two, then,when it gets embodied on Earth, it does so in order to be able togain as much diverse experience as possible, which usually meansexploring different parts of the planet, as this can guarantee morelearning and development. So if you have now consciouslychosen positive experiences, why should you care for a partnerwho has chosen the negative? The theories of rescuing that otherperson by offering them unconditional love would be a typicalanswer. But what if your partner has consciously chosen toexperience a lack of such love in this life?The polar opposite in such relationships is being the tormentor.So many relationships are based on the subconscious desire forrevenge — the need to train, or simply to destroy our partner.But what can we learn from those relationships? Various modelscan pop out: I suffer, but I would suffer even more withouthim/her; I would leave, but what if he/she changes, because, afterall, he/she is good at the core, but he/she had a really badchildhood or other relationships. The mind has the capacity toexplain the unexplainable, but it is you who will need to endurethis sort of life every day.There is no recipe for building a good relationship. We acquirethis skill throughout our life — many lives. One person needs aslittle as one book, a movie, or to observe others around them.Another person will burn out, go crazy, or overdose as a result oftheir broken relationships. It is up to us. Everything that youexperience is your own decision. But what is it that you really ANNA KIESTRZYN

34want, right! Those in higher civilisations do not even have to findmates, not to mention get married. And when you incarnate here,it might indeed be rather challenging to understand these societalnorms. You have to have children, you need to stay by oneperson until the end, you need to have heterosexual relationships.No, in fact, you do not have to do anything. You have been giventhe freedom to decide for yourself. The wise application of thatfreedom means using it to facilitate your own growth withoutharming others. This is the highest rule of the Universe —ahinnsa, which means cause no harm. All emotional patterns in relation to your partner are encoded inyour subconsciousness, including what conclusions you can draw.It all influences the steps you take to create relationships, and it isall about the past energy. It makes you fall for someone just bylooking into their eyes — a sign that your subconsciousnessrecognises that energy from the former embodiments. There isnothing more to it. That emotional reaction is just a proof ofsuch past relationships. It might have been a long time ago,however, and so when you sense such a person today, there is noguarantee that it will turn into a wonderful experience that willlast for the rest of this life. After all, we live here and now. Whatother things do you think have been left to be resolved with thatperson? Why do you think you should get to know them again? Earthly relationships — so emotionally loaded, and so unique onthe scale of the whole Universe.ANNA KIESTRZYN

35Families"Do not despise the lore that has come down from distant years;for oft it may chance that old wives keep in memory world ofthings that once were needful for the wise to know. " (J.R.R. Tolkien) our ancestor is you, but in some other time. And if we acceptthe existence of parallel universes, it is you in another space-time.So why do you keep describing old civilisations as primitive andwould want to do anything to make them more advanced? Thepast is an integral part of you. It is you at that very moment,looking the way you looked, and doing what you thought wasright to do at that time. Today, if you got another chance, youmight as well want to do those things differently, but in the pastyou did what you did, following what that past state ofconsciousness led you to do. Coming to terms with your past is ofutmost importance. The Souls which have decided to come downto share earthly experiences and spread the same ideas are calledFamilies. It is rather uncomplicated to spot the thought patternsthey share when, for example, we attend weddings or (9) Waly Chrobrego Promenade, Szczecin, Poland. (Orginal Phot. Anna Kiestrzyn)Y

36funerals. Part of that family mission we simply have encoded inus. Some call it family karma. Others describe it as inheritance. Itis not uncommon for Souls to get reborn in the same families inorder to make up for the damage they caused in the past life. Themost common negative experiences would be the different formsof betrayal or unfaithfulness, financial loss, outside-of-marriageoffspring, or a family curse. If one day, driven by curiosity, you decide to uncover the historyof your ancestors, you had better not be too tough on those whomight have lost a fortune in card games, because it might be youyourself who now also loses everything. Nor should you besurprised that they might have fought one another to death in thename of love (it could never have been just because of the maleego, could it?), as now you, too, may experience love till death.Those sisters who once loved each other, but who also loved eachother's husbands, and who would curse each other out ofjealousy, may now bring you toxic relationships. The unwantedchildren from extramarital affairs, who were then drowned,burnt, or given away to strangers, can now bring you infertility orother issues that may prevent you from having children.Do not be judgmental in the slightest, because all that happenedmight have been done by you. Instead, try to understand how thelife and deeds of your ancestors and the family karma affect yourlife here and now, and how big an energetic influence yourmother's and father's families have on you. Also bear in mindthat those are two different lines, and they might therefore havepolar opposite influences. There are no coincidences in the way we form our relationshipsand families. The Soul makes those decisions very consciously.Look at your family and ask yourself: Why did I choose them?What was I supposed to learn from them? What were theysupposed to help me understand? Was it ANNA KIESTRZYN

37how you wanted to have revenge on your family, or rather onyourself — an act of self-destruction? Imagine that your father could have been your son in the past,and your mother your mistress. Our Souls tend to get reborn insuch close proximity to make it impossible for us to run awayfrom trying to understand the real meaning of it all. Even adivorce cannot change anything here, do not count on it! Instead,sit down and try to understand what needs to be fixed in yourself,not in your family members, in order for your familyrelationships to blossom. Families bring along certain mission and duty. They eithercontribute to the evolution or to the devolution of ourcivilisation. It is therefore important to ask yourself if the wayyour ancestors lived makes you stronger, or if they make youweaker by giving you wrong templates that you now copywithout reflecting on them (for example, if there were never anydivorces in your family, you think you now cannot have oneeither). Maybe it is finally time to change the energy of yourfamily by doing what you feel is right for you and what you love?But this is something that only very conscious, very positive andproactive Souls can achieve.ANNA KIESTRZYN

38Species"My brain is only a receiver. In the Universe, there is a core fromwhich we obtain knowledge, strength, and inspiration. I have notpenetrated into the secrets of this core, but I know that it exists." (Nikola Tesla) do not think it should shock anyone if we now mention thedifferent species out there. We are not alone. This, of course,could be considered debatable, but I only talk here about thethings I happened to come across in my own practice in dealingwith energy. Do you often look towards the sky and stars? Youcould be fascinated by one of the Cosmic civilisations. We are all children of the Universe, regardless of where your Soulcame from. It has not only come down to Earth. You are the sumof all of your cosmic experiences. It could be the brilliant mindthat you have for technical innovations, and which is typicallyassociated with the reptilian species. Or you might be moreinterested in financial management (a gift from Nibiru). Youmight as well be a reader, trying to understand how the world (10) Hathor, Dendera Temple, Egypt.(Orginal Phot. Anna Kiestrzyn)I

39works, the way the wise Sirius beings would do. Or you could beinterested in natural medicine, such as herbs, which came to usfrom Pleiades. The experiences from out there now help ushumans here on planet Earth, and this is truly amazing. Andwhen your life here draws to an end, you, too, will probablydecide to take this knowledge and wisdom to the other worlds inorder to enrich them.Stay alert, however, and never allow the negative patterns fromother planets to take root here. Act wisely. You are now onplanet Earth. Your Soul has decided so. Be respectful of thisexperience and everything that takes place down here. This isyour Earthly lesson. Make the most of it.ANNA KIESTRZYN

40Roles mbodiment is like making up for a lesson we skipped in a formerlife. We have a choice as to what we now want to experience andwhat we wish to better understand. Some call it fortune, formconspiracy theories, or even try to use magic to trick karma, notrealizing that the easiest way round it is by improving oneself andthus gaining higher levels of Consciousness. As simple as that.As we try to understand our relationships, learn to be morepatient, or aspire to experience life in financial comfort, we agreeto a certain set of rules or code which will help us to achieve allthat we want. Collective consciousness, also known as theMichael Teachings, refers to them as Soul types. As with most lists or summaries, the following one is quitelimited, but as it does provide a rather comprehensive overview ofthe different Soul types, I will allow myself to make use of it forthe purpose of this book.(11) Merrion Park, Dublin, Ireland.(Orginal Phot. Anna Kiestrzyn)E

411 Priest — a leader, magician, guide full of charisma, one whocombines spirituality with logic. They can inspire large groups ofpeople to overcome their limitations; they can organize them andlead, show a better alternative, effect progress, but they can alsotilt to the dark side and bring tyranny. Applause and admirationcan cause a fragile ego to become overly proud and manipulativein order to further increase its influence. Substance abuse is also acommon occurrence.2 King/Queen — it is a rather uncommon type these days, but onethat I somehow keep coming across. The karmic king, pharaoh,czar, and others who were born into royal families no longer havean easy life. No one will clean up after them now, there will be noarranged marriages, and the number of princesses is also gettingever smaller. People now will not listen to them if they talknonsense, there are no advisors or chancellors, and one ends uphaving to do all the thinking on their own — and takeresponsibility for it. Certainly not a walk on the beach... But onecan also show their good side in this role, such as self-respect,wisdom, security, promoting art, governing wisely, and being anexample that others will want to follow.3 Warrior — brings freedom. It is a very active energy type thatpushes forwards, constantly developing itself and winning. Itcould be sportspeople, and, on the negative end, those on theextreme political or religious spectra, anarchists, or footballhooligans. This sort of attitude could be provoked by the realityyou live in, because you always end up having to fight forsomething — from having to deal with incompetent publicservants at your local revenue office, to ensuring that the fridge isnever empty. The last stage in this role is the Enlightened Warriorwho knows what they want and how to get it, building on theknowledge and experience they have gathered throughout life.ANNA KIESTRZYN

424 Sage — as the term suggests, it is someone who is veryknowledgeable and possesses the abilities that enable them to usethat knowledge effectively. A great teacher. They help, advise,explain and instruct. On the negative end, they might keep allthat knowledge to themselves and think of themselves as of thewisest and most intelligent out there. This sort of locking up one'sknowledge may also entail shutting oneself away from emotionsand feelings. There is no room for feelings, but there is plenty oflogic, and nothing that has not been officially proven can exist.5 Scholar — well read, a walking encyclopedia, knows everything,a typical master of memory. They feel they need to learneverything there is to learn. Typically, a karmic scout, meaningthe one who would land on a new planet and research it in orderto find out whether or not it was inhabitable, and would thereforehave to be in possession of very extensive knowledge. Today, if itdoes not affect your life negatively, and if all this knowledge cansomehow help others, then that is truly wonderful. However, ifyour life is a constant search for knowledge that can never be putinto practice, then you have probably gone too far. Do not wasteyour time.6 Server — contrary to what the first impression might be, this isnot a bad role at all; it is actually very much appreciated,especially these days. We constantly hear, ‘Serve others and theEarth!’ It teaches us humility, but it is also important to askourselves the following question: Who do I serve? Am I not beingtaken advantage of Am I not being used by some manipulativepowers? And you will be able to answer these questions just bytaking a closer look at your life, and by considering whether ornot you are indeed content with it — whether or not you arehappy.ANNA KIESTRZYN

43Each of these roles can end in our lifetime, and after them willcome other roles. They can also get mixed up, and we might endup having a few of them at the same time, which happens in orderto increase the number of experiences we can have in one life. Themost important thing is to ensure that we do not get stuck on thenegative end of any of those roles, because why would anyonewant to struggle that way? After all, there are so many beautifulexperiences waiting for us out there!ANNA KIESTRZYN

44Summary egardless of whether it is a story written in past lives or beingwritten right now, the truth is that life on Earth is all aboutexperiencing different relationships and emotional states. Allissues that come up are resolved the way we see fit at that verymoment, and we, hopefully, learn as we go. They are all valuablelessons for the future. If you did not understand some experience— and it is absolutely normal to be confused — it will come backmore pronounced so you can comprehend it more fully, make theright decision, and then really know what it means to have a goodrelationship, close family, and to live your life to the full.Sometimes it only takes a day, sometimes hundreds of years. And (12) A beach on the Baltic Sea, Poland.(Orginal Phot. Anna Kiestrzyn)R"A pupil comes up to his Zen Master and asks, ‘How can I freemyself from my past?’ the Master stands up, approaches a nearbytree, puts his arms around the tree trunk, and says, ‘How can Imake this tree let one go!" (Buddhist folk tale)

45it all depends entirely on us — on whether or not we can see whatis good for us and what is not.The world around us is only a mirror of our desires, emotionalstates and thoughts. It brings what is deep inside us. Therefore,you need to be honest with yourself. Give yourself time to reflecton all the experiences that others call failures. These are our ownexperiences, and their weight is very subjective, filtered through asieve that we carry within us at all times. There are also certaincharacteristics that are encoded in our Soul and which makecertain people more inclined to repeating extreme negativeexperiences, and others to quickly learn from those experiences.Our subconsciousness plays an important part here by keepingtrack of all bad and difficult to understand experiences. It is like atime bomb that ticks secretly away, readying itself to blow up atthe least expected moment.Most people on this planet live exactly that way — on this sort ofauto-pilot of the Lower Self. But, as the term suggests, it is notthe kind of wave that can easily be picked up, and this is one ofthe main reasons why so many therapies focus on thatunconscious part of us. The past is just a lesson.ANNA KIESTRZYN

The Present46

47IntroductionYou live in the present. The rest is questionable. Your energyexperiences only the here and the now. The past is like watching amovie — if you sink in the story too much, you may startconfusing it with the reality in which you live. Remember that thepast is already gone. You are in the present, so pause for amoment and consciously choose what you want to happen now.The Earth, as a planet, is now going through a time oftransformation. And it is already the third such transformation.The first one took place before human civilization. The secondone was described by the Mayans. And now there is another one.If your Soul came down at this very moment, it means you havedecided so in a totally conscious way and are planning to growhere. And how this growth materializes depends only on thedecisions you make. Everyone has free will. You can meet yourneeds through your work, studies, teachings, or healing. Any waycan become a means to increase your own vibrations as well assend them out into the world around you.Let's have a look at how these different energies can affectdifferent aspects of your life. I have compiled them into aDecalogue — Ten Words of Wisdom. They do not force you todo anything, but rather act as slogans or signs. Their aim is toinspire you to take a closer look at yourself through this lens ofenergy, and it may be that very perspective that one day will helpyou to find the answers you are looking for.

481.Matter et's start with the basics: the matter; the condensed energy ofdifferent frequencies. The Soul likes experiencing life in thematerial world. It is a source of experience-based knowledge.And we, the eternal Cosmic Wanderers, the Ulysses of theGalaxies, constantly learn something new (from the world ofminerals, to plants, to animals, to different types of humanbodies) and are amazed by the infinite possibilities resulting fromreincarnation. And one day we end up here. The most amazingplanet in the Universe offers an infinite spectrum of experiences.It is like a lab, known in the past as Tiamat, unique on the scaleof the whole Universe. That uniqueness results from the high (13) Montserrat, Catalonia.(Orginal Phot. Anna Kiestrzyn)MY BODY, MIND AND SOUL ARE IN HORMONYL"The nitrogen in our DNA, the calcium in our teeth, the iron in ourblood, the carbon in our apple pies were made in the interiors ofcollapsing stars. We are made of star stuff. " (Carl Sagan, astrophysicist)

49density of energy here. It was three-dimensional to start with, butit is now experiencing a transformation into a higher dimension.It is also quite interesting to ponder over the potentiality ofincarnation of a Spiritual Being into the body of an animal. Itresults in an incredible combination of cosmic high energy withthe low vibrations of the animal body. But low does not have tomean bad. After all, it is our senses and emotions that we love somuch — and sex, which we love even more. This wholemechanism that is a human body is an incredible thing —definitely the most advanced machine ever created on Earth.You looked different on the other planets. And here, you arewhat you are. It is indeed a unique opportunity to experience thisearthly body with its wide range of shapes and sizes. Wake upand finally start appreciating it instead of constantly complainingabout it: that it is too fat, too skinny, unhealthy or ugly. Learn toaccept yourself the way you are.In ancient Egypt, humans were described as Mer-Ka-Ba (light-spirit-body), a holistic meaning of Homo sapiens. Chinesemedicine also explains this combination wonderfully. Hats off tothat ancient wisdom for still being so effective and relevant. Buttoday, too, new ideas of matter and energy acting together areformed. German medicine, for example, has described it ratheradequately, and so did biological science, which has been able todescribe the consciousness of our body, and all that is encoded init (including the different diseases).The physical body is governed by the biological mind. On theenergy level, it is governed by consciousness. And its main goal isto survive. To reproduce. A prolonged period of stress, a problemthat has not been solved, or a situation that causes some sort of ANNA KIESTRZYN

50shock, can, however, cause illness. And in order for the body tobe able to survive, the brain comes up with an idea for a break.This time that we take off is commonly known as disease, and itis aimed to bring about a solution to the problem. If we are tolive, we have to find a way out — as simple as that. And whetheror not we survive depends entirely on the level of ourconsciousness.It all indeed works rather wonderfully, and so it is a pity thatpeople are unlikely to link what is happening with their bodies totheir emotional states. They do not observe themselves, blindedby the rat race which is supposed to satisfy their egos. Mostpeople do not have any sort of relationship with their body. Theydo not feel it, nor listen to it, do not observe it, nor try tounderstand what it is attempting to tell them.See how emotional states affect health by taking a closer look atyour blood. As a continuously changing data bank about youand your physical state, your blood shows your attitude towardslife on Earth. The different diseases are, unfortunately, a result ofa bad attitude towards this earthly existence. Science has proventhat prolonged periods of stress can cause circulatory problems,and here are a few examples:Anaemia — a belief that you are evil, and even if you manageto become a better person, it is only on certain conditions setby you; it is a feeling of guilt that normally comes from theprevious embodiments;Low blood pressure — ‘Life doesn't make any sense’;defeatism, withdrawal, because what is the purpose of doinganything anyway!High blood pressure — a hidden anger; we are angry at lifeand at the problems we get confronted with; we constantlyfight for everything;ANNA KIESTRZYN

51Fluctuating blood pressure — a sudden outburst of energy tofight; outbursts of anger, including those invisible on theoutside but very present on the inside;‘Thick blood’ — a ‘tough guy’ attitude; life is hard, so we aregoing to be even harder; a result of many failures and defeatswe have not managed to come to terms with; we clench ourfists and push forwards.And it is not only the brain that can react with illness in view ofgiving the body some time to solve a toxic situation. It is the samewith the Soul. It, too, wants to tell you something. Maybe aboutits sadness resulting from a lack of love. It will then bringdepression, will run away, or hide in the dungeon of loneliness.Do not treat illness as God's punishment or someone's curse. It isyou who brings it upon yourself. You have something to dealwith. And if it is a terminal disease, maybe that is exactly howmuch time the problem requires — maybe your whole life here isneeded to cure the wound caused by some misunderstanding inthe current life, or in one of your former lives. It is often the casethat children die young as a result of their Souls being too afraidof what this life on Earth can bring them. They sometimes simplygive up and decide to leave.It all flows. And it is not written anywhere when things are toend, so do not even think about trying to manipulate anything.Do, however, sit down and decide how and when you willadvance your consciousness. Chinese medicine describes it asblockages in the energy channels (meridians). They obstruct theflow of energy, and they are caused by the lack of — or surplus of— energy in certain organs, causing malfunction of those organs.Unblocking them using needles, massage, pressure or herbs canrestore proper flow. The ultimate retreat of the disease can only ANNA KIESTRZYN

52be brought about by your understanding of how the disease iscaused by the emotional states you subject yourself to. It isimperative to understand how emotions linger in our muscles andinternal organs. But it applies to our DNA, too. Ten per cent of itis the code that governs our body; the rest is empty, at leasttheoretically. I say theoretically, because nature does notnormally create any empty links. It is absolutely wise and devoidof coincidences. Therefore, those empty spaces in the code maycontain your cosmic abilities, such as telepathy, seeing, etc., butalso the data from any difficult times you have had, and whichthen will affect you energetically.In order to assess the patency of your energy channels, it isenough to use the most basic tool — breathing. You startbreathing deeply, and if you notice any cramps or paralysis, itwill be a sign that the place of pain stores some traumaticexperiences. This pain can appear from nowhere, and the brainwill then start panicking, as it will not be able to logically explainthe cause of the discomfort. But it is that very toxic energy hiddenin your muscles that is to be blamed. It should have beenreleased, but instead, it was stashed in the body, swept under thecarpet of your skin.No one likes pain, but it has certain preventive functions. Itpoints to what is wrong with us, and it forces us to take action tochange. There are many examples that could be given here. Anallergy appears, but the truth is that it is our body reacting tosome person in our immediate surroundings — a person that itcannot tolerate, an allergic person. The body is wise and itusually knows better than you. You often do not want to acceptcertain facts, but the body will communicate the importantinformation by disturbing certain functions and causing illness. Itforces you to stop to rethink your ways. Remember that the body ANNA KIESTRZYN

53also carries data from the previous embodiments. Do not despairthat you are a big woman but the current beauty standardsfavour the petite ones. It must have been that after your previousincarnations you thought you would now be more comfortable ina strong body. The physical body is a sign of your development intimes of change.You can also, of course, do nothing and never think about yourlife. And when a crisis does come, you will simply do like mostpeople do: use conventional medicine to get rid of the symptoms,without treating the real cause of your health problems. Eachdisease and each physical malfunction tells you to look intoyourself and consider what might have gone wrong, where themistakes were made, and what kind of views did you harm.It is the temple of the highest energy within you. What does itlook like? How do you reach your cosmic potential through thisphysicality on Earth? The fitness trend that has recentlydominated our lives — all the jogging, workouts in the gym, oryoga — do just that: they improve your physical ability and thusyour quality of life. One of my favourite sayings is that if you donot move, you do not live. I think there is plenty of truth in it.Scientific studies clearly show that as little as 15 minutes ofphysical activity a day increases the levels of serotonin in yourbody. It is the happiness chemical. Make sure you have plenty ofit, because when you start feeling better, you will also increaseyour mental ability and overall functioning. Your body will behealthier, and the flow of energy will be smoother. And if youadd a clean diet on top of that — which is healthy food, organicproduce, or even not eating at all — everything will start to workbetter. Our physical body, which is made of carbon, will thenturn into quartz. And stop asking Why or How? Just make sureyou drive this earthly vehicle awakened.ANNA KIESTRZYN

54As a seer, and someone who deals with energy, I often thinkabout the Being and what it has achieved here on Earth in thepast 500,000 years — since the times of Atlantis. Back then, allmalfunctions were treated with sound. And it worked. Today,countless labs with countless tools have been built, and countlesstheories have been created in order to help the human. But thereare still so many terminal diseases out there, and new ones keeppopping up.As they used to say in Egypt, you are Mer-Ka-Ba — light-spirit-body — and when there is some kind of disturbance in the flow ofenergy between these, one should not be surprised that somethingrefuses to operate as normal. I am therefore very happy to seethat more and more holistic practices are emerging and aim tohelp people across the planet. And if you, too, are interested inthat, or maybe even actively participate in these developments,know that you are flowing with new energies. You are creatingthe New Earth.ANNA KIESTRZYN

552.TheTruth he next concept through which your transformation in the newenergies here on Earth is assessed is Truth. Suddenly, an unusualurge to discover or better understand something that lies beneaththe officially revealed information about some incident orphenomenon appears. Whatever you do, and whatever you hearor read, gives you an impulse to look for more evidence, and notfor another interpretation. This urge is sometimes more powerfulthan you are. The need to know the truth. Regardless of whetherit concerns you or your family directly, or whether it is about thehistory in general.The Truth is pure, high, white vibration. It is free from the heavyenergy of the populist lies that are so prevalent across the globethese days. The masterfully developed, schizophrenic system of (14) A heart on the wall of the Templar Knights' chapel in Ostrow,Poland.(Orginal Phot. Anna Kiestrzyn)I AM TRUE TO MYSELF.T"Then you will know the truth, and the truth will set you free." (Jesus))

56rules governs the common law, the media and the other domainsof life. It often follows the hypocrisy of saying one thing, thinkinganother, and yet doing something completely different. But aword that has been uttered carries with it a specific vibration thathas an impact on us. The Japanese scientist Masaru Emotoproved that words of different vibrations when uttered willdisplace or harmonise the position of atoms in water molecules.And if it works on water, it has a similar effect on our energies, aswell as on the energies of our surroundings.Words indeed have power. They can come together as egregoresand affect our lives like a secret transmitter. You can experiencethis phenomenon as you are leaving a concert, church or cinema.Can you feel that difference between the state you are in and thestates you have just experienced! Everything is a vibration. So, what sort of vibrations are yousearching for today! The Truth will look into your eyes thedeepest and ask what it is that you are hiding. It is the mostimportant thing for today — the level of truth, the honesty withyourself. A go-ahead given to the Truth will bring about itssibling bravery. Because when you truly become yourself anddecide to walk your own path, you will need that bravery in orderto be able to chase your goals. In those situations a cousin calledRisk might also appear, shouting and fidgeting, difficult tocontain, and constantly throwing upon us new ideas andcalculations. But you should bear in mind that this is all normalhere, it is one of the earthly characteristics. And that cousin couldbring auntie Failure and uncle bucket. Those two are different fordifferent people. Each person has their own definition of them.But no one likes to lose or make a fool of themselves, and hencewe often pull the brakes on our ambitions. The big brother — theMind — controls it all very diligently. It likes to describe our ANNA KIESTRZYN

57experiences as failures, especially when accompanied by itsshadow Subconsciousness, which can easily remember everythingthat is extreme. Together, they can create a real mess in our heads— fear, depression or neurosis. But you need to try to be strong.After all, it is logical that if you do not give it a go, if you do notrisk, you will have no chance to achieve anything. All thatrationalising is good, but life knows plenty of examples ofimprobable successes. Simply start acting. And do it now.Failures often come with carefully crafted conspiracy theories ofhow the whole world came together against you. There is also astrong desire to blame yourself. Both types of behaviour are ahuge delusion. Look around and try to count how manyconspiracy theories there are to blame some poor folks instead ofanalysing the facts carefully. The mind loves playing these gamesand coming up with the different hypotheses of what could haveheen. It will readily cook up an incredible story behind yourfailure, regardless of what it is about (affairs, children runningaway from home, financial losses). Therefore, how wonderful it isthat the brain is only a part of you — not the whole of you! Youare not it. From the point of view of energy, it is just an experience. Theidea of success or failure does not exist in the spiritual world.There is, however, a lesson in the form of an experience that youcan learn from. But what sort of conclusions you will draw fromit depends entirely on you. This daily experience called life oftenlacks openness regarding the truth about oneself and the worldaround us.Open-mindedness can be experienced in two very different ways.Let's start with naiñert. It is a state in which we can verydiplomatically avoid responsibility and instead blame someone ANNA KIESTRZYN

58else, or some external circumstances. The brain and the ego willcertainly come up with some incredible yet logical explanation,and you will be rendered absolutely clean-handed. But it is yetanother step to stagnation and laziness. You, of course, had theright to make a mistake, but now it is time to be honest withyourself and draw appropriate conclusions. You can call on yourintuition, trusted friends, or other information that can help youmake the right decision. Naiveté can appear at any level: fromlending money to some shady characters, to being takenadvantage of or even abused by a sect.The polar opposite to naiveté is being closed to the truth in life. Itis characterised by cliché slogans, such as ‘I will never again trusta woman!’ or ‘I will never again allow myself to fall in love!’ It islike setting limitations upon yourself, and it results from fear thatyou will suffer again. The unfortunate result of such an attitude,however, can be that what you are telling yourself can indeedbecome your truth. You will stay single despite dreaming about awonderful relationship because your subconsciousness hasalready encoded that you can never again trust anyone.Being open-minded is a very valuable personality trait. And it hasa sibling called trust. We learn to become more trustful when weleave behind the concept of failure and instead take Truth by thehand. It will set you free and help to develop your Consciousness.Trust in what feels real and what you have experienced to begood for you and your loved ones. Immerse yourself in it, and letyourself flow towards the new beginning.ANNA KIESTRZYN

593.Acceptance he next word in our decalogue of transformation is Acceptance.It is hardly understood here, or just totally misunderstood. But itis really only about the ability to take everything that happens asa fact. Do get it right. I am not saying it is about your consent. Itis just about allowing yourself to accept what has happened, orwhat others have said, because they have the right to say whatthey say. They have the right to believe what they say. And donot confuse this sort of behaviour with resignation or mindlessnodding.Many words on this planet have indeed changed or lost theirmeaning. This story explains it all well: when a stallion thatbelonged to an old farmer won the main prize at an animal (15) The Baltic Sea, Poland. (Orginal Phot. Anna Kiestrzyn)I ACCEPT LIFE AS IT IS.T"One who follows the path of trust, like water, accepts where he arrives." (Laozi)

60beauty contest, his neighbour called round to congratulate him.But the old farmer said, ‘who knows what is good and what isbad…’ The next day some thieves stole the valuable animal. Theneighbour came to commiserate with the owner, but the old manreplied, ‘who knows what is good and what is bad…’ A few dayslater the smart stallion escaped from the thieves and joined a herdof wild mares, leading them back to the farm. The neighbourcalled in to share the farmer’s joy, but the farmer said, ‘whoknows what is good and what is bad…’ The following day, whiletrying to break in one of the mares, the farmer’s son fell off andbroke his leg. The neighbour came running to share the farmer’ssorrow, but the old man's attitude remained the same as before.The following week the army appeared, forcibly conscriptingsoldiers for the war, but they did not take the farmer’s sonbecause he could not walk. The neighbour thought to himself‘who knows what is good and what is bad…’ And he thought tohimself the old farmer must be a true sage.I guess everyone could write a similar story based on their lifeexperiences, about how one thing led to another, and how it alleventually came together. This story is for me a lesson inaccepting life as it comes, without creating conspiracy theories,without rebelling, without denial, without giving in to shock,because none of that will help, and it may only lead to illness.I often hear the following questions:— Why did he cheat on me? I've been so good to him! — Why did he lie to me? I've been so honest with him! — Why did the child fall ill? I've given all I had!Well, it just happened. Why would it not have? You could blameit on certain conditions, pathologies, difficult childhood —whatever the logical mind can come up with. And you can spice it ANNA KIESTRZYN

61all up with stories of karma, bad luck, or curse. Whatever elseyou can think up, you will not change the fact that it justhappened and cannot now unhappen. And here is how I see it energetically: When a Soul comes downto Earth to get embodied, it decides on certain experiences whichit plans to understand and learn from, thus gaining wisdomthrough which it can then develop at different levels. Maybe thatBeing has planned it all this very way! It is its right, is it not? Ithas free will, and whether one likes it or not, the Being answers tono one. And it does not matter who you blame. Your mutiny inthe face of an incident will not help in any way; it can only makethe whole situation worse, for example, through illness. Becauseyou are blocking the flow of energy with the thought-formcreated as a result of the incident. And those blockages are verycostly. The hordes of thoughts rushing through your analyticbrain, thinking up a million variations of how to deal with anissue, depression, sadness or rejection. Just remember thatinterruptions in the flow of energy cause illness. That energyshould simply flow through you, since you, too, are energy.The thought pattern should therefore be as follows: ‘Yes, I cansee what is happening, what they say, but they have the right todo so. They have the right to do as they please, to think the waythey want to. It is their current level of development, and theyhave the right to that level and that way of thinking. But I, too,have the right to my own ideas and ways of going through life.’Then the thought-form will flow through you smoothly. You canreact emotionally and take action in line with your stage ofdevelopment, but it is a completely different story.Here, on Earth, relationships are built on expectations. And it isa strange situation indeed. It cannot even be called an emotion. It ANNA KIESTRZYN

62is just a state of mind, and it often resembles freezing,nothingness, emotional vegetation, paralysis. How often do wecatch ourselves expecting? Mothers expect that their children willbe there for them in the old age. In relationships, we expect oursignificant other to be honest with us, faithful, supportive.Our social and economic systems have established a set of rules inwhich expectations of both sides are to be met. We call themcontracts, and when breaking one, you can end up in court. Ourexpectations are therefore usually met, and those who create therules assume that those rules will bring them social and financialsecurity, and maybe even eternal life after death. But historyproves once again that nothing is certain in life. Change ispresent, it always was, and it always will be. Are you going toaccept this fact, or will you react with anger, rebellion or evendepression? This is how it works over here. We all have our timeand our path. I accept this fact. It is like a long lesson in learninghow to accept things the way they are, without being surprised,disappointed, angry, or looking for someone to blame. It cancause some issues, yes, especially in relation to our loved ones,but we simply have to learn to deal with it. I always carefullyanalyze what the best way of going about doing things is in eachsituation. It gives me peace of mind. It helps me understandthings.Can you imagine life on this planet that is full of acceptance, anddevoid of regret, offense, anger, backstabbing, jealousy,misunderstanding and cursing? Acceptance is a result ofunconditional Love towards others. It is looking at others fromthe highest level of energy. At the Being who can do as it pleases.The energy of the Source accepts us exactly the way we are, and itaccepts everything we decide to do. It loves us. And we act theway we think is right.ANNA KIESTRZYN

63Each of us, despite having originated from the same Source, isdifferent, has different experiences, different beliefs, differentlevels of Consciousness. It is our right. We differ in development,the ability to understand what is happening around us. The thingthat will scare some may be beautiful to others. It is our right, butthe new energies do not perceive any differences. They do notlook for conflict or war. They look for Oneness among thedifferent levels of Consciousness. And in order to achieve thatOneness, it is important to learn Acceptance. Only by acceptingthe reality can we make wise decisions about how to best live ourlives. An interesting lesson indeed. One that I never skip. I acceptit.ANNA KIESTRZYN

644.Synchronisation he next phenomenon affecting your quality of life in times oftransition. The definition of Synchronization given in the quoteabove is already a thousand years old. Today, we would add to itthe adjective quantum, because it is the modern equivalent ofAlchemy on Earth. The law of the material world. As within, sowithout. What you believe in is what you attract. The truth thathas been around for thousands of years but forgotten by somany. By those entangled in the trivial matters of everyday life,infantilized by pseudo-knowledge and false dogmas. Passed from (16) The Baltic Sea, Poland. (Orginal Phot. Anna Kiestrzyn)I FLOW WITH POSITIVE ENERGY.T"That which is Below corresponds to that which is Above, andthat which is Above corresponds to that which is Below, toaccomplish the miracle of the One Thing. " (Hermes Trismegistus)

65one generation to another in secret societies and hiddenmonasteries at the end of the world. Available only to those whohave been let in. But no longer.During transformation, a conscious synchronization appears. Itis an incredible situation when different things and signs cometogether at the same time. It can be the appearance of numberssuch as 11, 22, 33, 44, etc., or you might be looking for a solutionto some sort of problem, and, unexpectedly, a stranger on thestreet, text on a billboard, or a song on the radio can show youthe answer. You might be thinking about something you wouldlike to have, or about someone you would like to meet, and it justhappens. We know that the things that we focus on are the thingsthat happen. And they do, because we provide energy in thatdirection. Some, though, still prefer to call it luck, coincidence, ordestiny. When you act without an aim, you are like a mastless ship:pushed by the waves and drifting aimlessly. But the Child of theUniverse will remain a Cosmic Being even here, on Earth. Theymight forget about it for a moment, because that is how thingswork here, might become furious or get offended by the rules thatgovern the material world. But the cosmic energy will remainwithin them.Awareness of synchronization is very important. When the timefor change comes in your life, or in the life that surrounds you, itis important to consciously apply synchronization. It is likeflowing in high frequencies; like being submerged in the ocean ofcosmic opportunities. It is because the numbers which appear arelinked to higher vibrations, and they whisper, ‘You are the best!’Being observant and able to draw conclusions from the signsaround you, and the ability to attract someone or something with ANNA KIESTRZYN

66your thoughts, denote the highest level of development — thelevel of the creator. You escape the system of slavery, and yourcosmic consciousness develops. Consider how this way ofthinking can help you form interpersonal relationships, romanticrelationships, a happy family, or an effective workplace. TheUniverse offers you all that you can wish for. And it is you whodecides what to take. But for it to happen, one needs to achievethat higher level of Consciousness. And do not be tempted tolook around at what others do. It is all dust. Only your ownpersonal growth will bring you the desired results, not the pseudomagicians interested only in building up their egos.The energy of mental manipulation is an old energy that theplanet wants to break free from. You need to try to begin whereyour Heart is. Synchronization brings unlimited opportunities fora better life. Just make sure you stay alert to the signs given bythe Universe, even if they happen to appear in your grocery store.Everything comes at the right time, provided you are prepared.Be watchful and catch that wave of cosmic synchronization. Itcan change your life.ANNA KIESTRZYN

675.Self-realisation - Anna, what should I do in life? - And what would you like to do? - I don't really know. I keep searching, and when I find something, I realize it's notreally what I wanted. - What does your heart tell you? What does your soul seek? - I don't know. I always start something new, and then I just quit. - Are you searching? - Yes, but how long can one search? One year I will miss something, or losesomething. - And life? - Life! Vegetation rather. I sometimes feel like not living. - You already have everything you need. Now it's time to start (17)The temple on Mount Olympus, Athens, Greece. (Orginal Phot. Anna Kiestrzyn )I KNOW AND PURSUE MY GOALS..Be yourself ; everyone else is already taken." (Oscar Wilde)

68implementing it into your life here. Imagine life is like a game. Not a fun one,much of the time. You decide what sort of role you play: a victim, a persecutor, acreator, or a divine being. - It's difficult.- Maybe, but it definitely is achievable. In life, you get what you believe isattainable. his is yet another indicator of the quality of our life on Earth.Conversations like the one above can be heard all around us. Lifeis an experience, so we are entitled to having doubts,uncertainties, or even fears before we take the plunge. No school,religion, or family will give you a ready-made recipe for your ownhappy life. Do not count on it. But there may be some modelsthat others have found useful, or guides that recommend certaintypes of behavior based on science. Fair enough. But each newgeneration seems to know best how to live their lives. And this isperfectly normal, for everything flows and changes. We ourselvesare a combination of the energies of what we lived through in ourprevious embodiments, and we get some bonus points for theexperiences of the present one.When you are born, you are not an empty slate that can just bewritten upon. And how many of us thought that was the case!No. You, like everyone else who comes from the Source, areunique and the only example of such energy in the Universe. Sohow would it be possible that someone could have a recipe foryour happiness? You need to discover it yourself.This earthly experience normally starts from the position of avictim or persecutor. The role of a victim is a very convenientsocial position. It gives the comfort of not having to think, sinceyou can always blame the environment for everything that goeswrong. And so it is taken on by governments, religions, and othersocial groups. It relieves people from having to think and reflectANNA KIESTRZYNT

69on their experiences, because there will always be someone whocan protect them, and someone who can be blamed for theirinability to go through life. In exchange for that freedom fromthinking and zero responsibility, those individuals will providetheir support in all situations where the system might facedifficulties and need help to be preserved. When necessary, theywill get vaccinated, will believe in the dumbest theories behindnew reforms or dogmas, and will even fight for them in wars. Butthen they will get free social care, a promise of life after death,and, if they really behave, maybe even legalization of certainsubstances, currently called soft and hard, though all harmful.The whole thing is steered by those who are currently playing therole of persecutors. It could be an alcoholic parent, a drug addict,or a leader with a blown-up ego. Their only goal is to satisfy thatego. Nothing else. Well, in the case of the ideas on a world scale,there is also, of course, money. Because the energy connectedwith money is the energy connected with manipulation and sickpower. However, the new financial energy aims to pursue higherenergy causes, such as fair trade and win-win. This is an energy ofcollaboration based on the rules of fair play. There are no victimsor persecutors but a fair exchange of goods. Such is the naturalprocess of development on this planet, and we are lucky enoughto witness how this sort of behavior is entering the global politicaland economic system.Even though I can see that the old ways are still followed by mostof us, it is also evident that the new is coming. And it does notmatter what you do for a living, where you are based, or howmuch you have. The change will find a way to get in anyway.And you are the person who is supposed to help to open thedoor. Plus, you can also inspire others. This is exactly how thosewho are creators of life act. They believe that their willpower and ANNA KIESTRZYN

70their positive thinking will allow them to achieve things that willbe good for them. And they are perfectly right. However, it doesrequire an enormous belief in the power that lies within you, andin the Wisdom of the Universe, which is very good to us. Beware,though, not to confuse it with physical power or the states youcan experience following consumption of certain substances. Thatwill not last.Real power comes from self-belief; the belief that you are able toachieve anything you set your mind to. Whatever it is: beating adisease, professional success, or a fantastic relationship. You arecapable of anything. But do you believe you are? If not, why is itso! What or who flushed away that belief in yourself and theworld around you? Creators of life have no doubts. Theyapproach failures as just another lesson to learn from. It is likeflunking an exam at school — you simply need to revise thematerial and try again. Just look at animals. They always actlogically. They have to do something, and they just do it. Theycan, of course, get hurt or even die in the process, but they will doit anyway. They have no ego — that operational system of ourdormant Consciousness which tells us to act the way it wants to.Creators, the present-day Magicians, understand very well howthe dark side of our Consciousness works. Do not suffocate it.Just pay close attention to it and try to understand how itoperates. And when you realize what damage it can cause in yourlife, you will embark on a journey to transform it. Then, you willbe surprised at how fast it can dissolve, giving way tounconditional Love towards yourself. And this is how realCreators act, using their full potential in life. They work, orrather just make use of their talents to improve the quality oftheir own lives and the lives of the people around them, get paidfor it, and create relationships (including the more intimate ones)in which energy flows between people. It is all aimed at digging ANNA KIESTRZYN

71out your real potential and talents. And it is free of the norms ofbehavior imposed on you by your household, religion, or socialsystem.Just be yourself. It is not a hedonistic slogan, but rather theslogan of a planet that is being transformed, and which whispers:look into yourself and discover your potential. Then, use it foryour own good, the good of others, and the good of this planetthat we share. You have free will. Stop complaining and blamingthe world for everything bad that happens to you. This life canindeed bring you very low sometimes, but it can also make youdevelop, or even enlighten you. It all depends on what sort of roleyou decide to play here. Self-realization is the only right path fora human in times of change. These beautiful times of ourdevelopment, and the development of the whole human race —earthly by birth, cosmic by origin. ANNA KIESTRZYN

726. Feeling(18) An aura, Abydos Temple, Egypt. (Orginal Phot. Anna Kiestrzyn)I AM SAFE WHEN I CAN FEEL."Your time is limited, so don't waste it living someone else's life. Don’t betrapped by dogma — which is living with the results of other people'sthinking. Don't let the noise of others' opinions drown out your own innervoice. And most important, have the courage to follow your heart andintuition. They somehow already know what you truly want to become.Everything else is secondary. " (Steve Jobs))

73 et's now focus on the states associated with romantic poets, madprophets, rather than the humans of the technological age. Forme, however, as a seer, and thus more sensorial by nature, andworking within the biotherapeutics industry, it comes rathernaturally to write about it. Everything is energy — of lesser orgreater density. I look at people from that angle, because it is myway to help with their energy blockages, which, if left untreated,can turn into mental or physical disorders. Therefore, by feeling Imean a way to see the world. But I also make sure I have my feetfirmly on the ground, which is greatly aided by a calm mind,physical activity, healthy food, friends, and other positivesupplements.Kirlian photography captures the phenomenon of electricaldischarges and exposes them as energy fields around objects. Andwe all have one. We form, and are kind of submerged, in a field— a field of vibrations of different frequencies. Those vibrationswill be different for a tree, a mountain, or for your cat. And thisvariety can affect each of us in different ways. It depends on oursensitivity in feeling that energy. We often describe such people assensitive or sensorial. Some refer to this feeling as impulse or avoice that they can hear. I call it intuition — the energy that flowsbetween you and the higher energy, maybe even the Source. It isaided by one of our energy centres, known as the Third EyeChakra. It is rather difficult to describe how it works, but it isthat first impression you get when something happens. It comesas if from outside of your brain. The brain turns on its logicalfunctions later on in order to rationalize what has just happened,but we are mainly interested in the very thing that eludes thelogical brain. If one entirely depends on logic, they will not beable to notice the very subtle energy that might be present just fora brief moment, even if it appears as a result of a very specificsituation.ANNA KIESTRZYNL

74We are used to serving the brain. The famous ‘I think therefore Iam’ has become the dominant outlook, and it has therefore madeall those who think differently look like fools. But in times ofchange, we go back to the old ways; to being a more sensorialperson, one who can feel. It is perfectly normal and safe. It allowsyou to receive the information about the world around you in acompletely different way. It gives you a solution to a problemfrom a very different perspective. The invisible but omnipresentbrain is, after all, only a part of you, like an arm or a leg. There isno doubt it is necessary in this material world, but do rememberthat the brain is limited to 8 percent of its capacity. Can youreally trust a machine that operates with such low efficiency! Why not direct your attention to a different method — one thatprovides better quality? How many times, after making a wrongdecision, have you lamented that you had known how it wouldend? That you had felt how it would end! So why did you not usethat knowledge? Because it was not based on logic? That is how intuition works. It is elusive. It is how the wiseUniverse cares for you. It sometimes brings warnings to avoidcertain deals or relationships. It sometimes shows you the truthwhich is very different from the one that the earthly Matrix istrying to sell you. It can also inspire you to change the way youbehave so you can live in better harmony with yourself, andbecome more attuned to what you feel. Intuition can be heard when we relax, rest or meditate. It is ratherquiet and calm, emotionless. And the more time you spend instates like that, the more natural it will become. It will be thereeach time you need it, like a natural part of you that has beenthere since the very beginning. You might indeed have forgottenabout it, because you did make a mistake after all, even though at ANNA KIESTRZYN

75that time you thought you were making the right decision. Yourability to feel might not have been of the highest vibrations, butyou were still convinced of your infallibility. You had the right todo so. But the vibrations of intuition have different frequencies.You are not going to feel it when you are overwhelmed by strongemotions or when intoxicated. Those low vibrations interrupt thetransmission and correct understanding of what intuition wantsto communicate. When you are in touch with intuition, it brings you peace and asense of bliss. It is free of anger, jealousy or ire. Feeling can alsorealize itself as kotetelling, which is attracting the world outsideby reading it with your energy field. It is easiest to feel it whilebeing surrounded by a large group of people. In a shoppingcenter, cemetery, or a rock concert. Everywhere where there arecrowds of people vibrating with different energies. You mightreceive it as a headache, feeling sick, or just a general state ofexhaustion. There is no direct stimuli that would cause it. Thetoxic vibrations around you cause it. You just feel it. Thosevibrations enter your field, and if the frequencies are verydifferent, it will lead to discord. Trust in your ability to feel. You will then be perfectly able torecognize what is real. And it is obvious that this tool isindispensable to us. You have been given this energy GPS to readthe world, and it is highly advisable to use it in order to navigateyour journey through life. It always was, it is and it always will bein you. You can take offense and never use it. You can look for itwith the help of chemical substances. But it is a rather dark path.Just open your Heart. It is the headquarters of proper feeling.Use it to its full capacity.ANNA KIESTRZYN

767. Mother Earth(19) Bergen fjords, Norway.(Orginal Phot. Anna Kiestrzyn)I AM SAFE ON EARTH.I soar...I vibrate and pulsate, flowing in the Cosmos ofOneness with Everything.I desire to soar even higher in the energies of theUniverse.I, the cosmic family, I, sister faith, grow.I look at you, my children, lost in the chaos ofthe Matrix that you have created.I do not wish to be part of it, for it is the reality ofyour personal world.

77I strengthen my vibrations by increasing the speedof atoms.Can you keep pace, dear Earthling? Did you get stuck in the density of my energy?Char made you stop shining!You need to understand that I am but one ofmany worlds in this divine vastness. Join me...I, Mother Earth of Your Consciousness, invite you to do so here and now...I soar... ou might be surprised that one of the indicators of the growthof your Consciousness in times of change is your relationshipwith the planet I call Mother Earth. It is the third celestial bodyfrom the Sun, and seventh counting from the end of our Solarsystem. And like everything else, in order to grow, it needs toevolve. It vibrates and changes. And we, the energies of the Soulsnow clad in earthly costumes, live within this planet'selectromagnetic field, and we receive these vibrations more or lessconsciously.Last year, it was noticed that the pulse of the planet, measured bySchumann resonances, increased from 7.83 Hz to 16.5 Hz. Theformer frequency is the same as of the alpha waves of the humanbrain — the waves that are characteristic of the state ofrelaxation; one that most children would normally be in. Thehigher frequency forces our brain to work more intensively in thebeta brainwaves, which means being more alert to externalstimuli. And this is only one of the many factors influencing us.One of the elements that grant this planet such vitality, alsoknown as the evolution of the celestial body, is its polarity. Onaverage, it changes every quarter of a million years — as a resultof the cyclic law of the Universe, causing the magnetic north tobe moved 90 metres a day from Canada towards Siberia. It is ANNA KIESTRZYNY

78evident in the disrupted navigation of birds, whales and dolphins,but we ourselves are also affected. A weaker electromagnetic fieldon Earth means bigger influence of the energy of the Sun or othercosmic energies.We are part of the Earth's ecosystem, so it is natural that all thosechanges have an influence on us. I have termed this phenomenonas faith’s transformation. The ancient civilizations mentioned it,too. In the most popular version of the Mayan calendar,12.12.2012 marked the new era for this planet. The fourth worldended, and we entered into the fifth one. These dimensions aremeasured based on people's Consciousness.Hindu cosmology describes the present time as the end of KaliYuga, the epoch of quarrel and hypocrisy, and it calls theupcoming era Satya Yuga — the Golden Age of humanity.The wisdom of our ancestors was colossal, as is the wisdom ofMother Earth. We, the dwellers on this planet, living in its energyfield, should harmoniously follow her growth. And ensuring thatwe focus on feeling can help us to bring more of our attention tothe creatures living around us — our smaller brothers and sisterscalled animals. Those wild ones, dying to satisfy human ego, butalso the domestic ones, which very often are not treated anybetter. But they were here long before us, weren't they? They arean integral part of the whole system. So where does the idea thatwe are the masters and that we can rule this planet come from?Protecting animals in any way, or even just bringing others'attention to animal rights, is a sign of your sensitivity and carefor these creatures.Animals bring the energy of unconditional Love, making thehuman Heart grow. Hence the high effectiveness of the therapies ANNA KIESTRZYN

79that involve horses, dolphins or dogs. They love youunconditionally. They just do. So why do you hurt them, makefur from them, or kill them for food?One of the reasons I am a vegetarian is the compassion I have foranimals, including farm animals, which are often considered to beof lower status, because they have been bred specifically for theslaughter. Kept in desperate conditions, they live and die tosatisfy human whims, as if the modern world could not survivewithout them. The development of civilization entails thedevelopment of Consciousness of those who look for ways toevolve positively, and which can be seen happening now. ‘Youare what you eat’ is a famous Chinese saying. Does it not makeyou think more about what you feed yourself with?Food is one of the ways to provide the body with energy, asbreathing is. And it has been proven that food provides the bodywith the energy that is hidden in it, feeding our cells with it. Ittherefore is recommended to be mindful of what we sink ourteeth into.Ecology is a new term, characteristic of the post-war era, but ithas been making more and more impact around the world. Itdefinitely is a very healthy sign of the development of ourConsciousness.Taking care of our environment is indeed taking care of ourhome, our Mother Earth. Everyone's help is needed here, andevery action that can be taken to push the situation in a betterdirection should be encouraged. This planet has not doneanything bad to you. You get angry at her sudden outbreaks,such as tsunami or floods. Even if they are not caused byhumans, each environmental incident is directly related to her ANNA KIESTRZYN

80evolution. It is her natural process of cleansing. And you are partof this world, so make sure you adapt and flow with the changes.See how beautiful it is here with all those mountains, seas, plantsand animals. How much relaxation she can provide with herwaves and sea breeze, the challenges on a mountain trek, or herbeautiful sunset views. She has her own schedule of changes, andsimilarly to all other evolutionary chains, it just flows. It impactseveryone who lives here. And your relationship with the naturalenvironment will also affect the quality of your life. Let'stherefore give our Mother Earth the best we can, and she will payit back with bird song. Build your world in this World.ANNA KIESTRZYN

818. Love(20) ‘The Universe loves you’, the sky over Goleniow, Poland(Orginal Phot. Anna Kiestrzyn)I LOVE MYSELF COMPLETELY."And God said, 'Love Your Enemy,' and I obeyed him and loved myself. " (Kahlil Gibran)Another indicator of the developmental level of yourConsciousness in times of change is Love. The most banal word inthe world. If prohibited by law, we would all be in prison. Still,though, the word sex is probably even more popular.Let's start with the basic notion, in Sanskrit known as agape. It is apure, unconditional state of energy vibrations from the Heart. Ilove you the way you are — says the law. The absolute acceptanceof people and experiences, an indicator of our development asSpiritual Beings. It is free of judgment, manipulation and thegood/evil duality. It is a state that is free of any emotions. In thepast, it was known only to yogis locked in isolation in theirchambers somewhere in the far East. Many people remember it A

82subconsciously, but they fall into the trap of human naivety andthe lack of maturity in interpersonal relationships. After all, is iteven possible to experience this state in the material world — thisworld! Are we capable of approaching our enemy, looking themin the eye, and saying, ‘I love you the way you are.’ Or, like in ourordinary lives, saying it to a husband who has an affair, a childwho has taken the last of your money, or an old group of friendswho are spreading ugly rumours about you. This sort of statedoes exist in the Universe. There really are worlds with these sortsof vibrations.But let's come back to Earth... The last century brought theknowledge and technology able to describe how the heartfunctions. Institute of HeartMath proved that the heart generatesan electromagnetic field five thousand times bigger than the onegenerated by the brain. It surrounds us with its field by aminimum of three metres. And its positive influence becomesstronger when we focus our attention on the positive emotions,such as gratitude and compassion. They called itpsychophysiological coherence. It, indeed, is a special organ. Holistically, it is, of course, linkedto the Heart chakra. With the place where our Soul has its centre.It is the energy that comes out of there that has the most positiveinfluence on us and our environment. The power to heal ourbody, and the electromagnetic energy that aids the process ofcreation of life comes out of there. And this field is much strongerthan that of the organ which everyone seems to believe in — thebrain. So, where can it be found on Earth? You might think thatit is only present in — and triumphs in — folk tales or romanticnovels. You can hear it in mantras, whispered in the dimly-litcorners of eastern monasteries, where people, like in a trance, stillbelieve in it. However, those who live in the so-called real world, ANNA KIESTRZYN

83are discouraged from trusting in Love. The stoppages will usuallycome straight from the brain, but also from the subconsciousness,in the form of guilt. Some of us just cannot stop punishingourselves. Regardless of whether it is job loss, illness, an accidentor lack of close relationships. Everything is influenced by thesubconscious system in which we punish ourselves whenever wefeel guilt. But what you consider to be your fault depends entirelyon you. This planet, and its Matrix, provides an infinite numberof reasons to punish yourself. And this is its secret plan: to forceyou to rebel against it by choosing to live a life of experience.Let's call it a workshop in assertiveness. What grade you willreceive in the final test depends, as always, entirely on you. Thesystem of crime and punishment, like in Dostoevsky, is slowlygoing away. Based on the notion of karma, it is now consideredoutdated. It is connected with the development of people'sConsciousness, who use their free will to aim for higher valuesthan the ones offered by the Matrix. Today, we alreadyunderstand that all that took place in the past was a result of ourlevel of Consciousness. We did what we felt was right; as simpleas that.Looking at things from the perspective of a more developedperson, you may assess your past behavior differently. You canbe strict and hard on yourself, and thus blame yourself moreseverely, leading to a deep feeling of guilt. But it is the very sameyou — only here and now. And yes, wiser, thanks to the lessonsyou have learned. Without them, you would not have developed.Stop punishing yourself. Accept all that you experience. So manypeople can forgive everyone else but themselves. It must be a geneof the old Master who was not allowed to make even the smallestmistake. But without those mistakes our civilization would nothave progressed. It is the real nature of the Soul to experiencewhat it finds interesting. Do you know what it might want toexperience next?ANNA KIESTRZYN

84Open your heart and try to find that Love within yourself. Thesheer happiness of being here, with these very people, and in thisvery place. Love goes hand-in-hand with her twin sisters:Respect, Forgiveness and Gratitude. They strengthen yourcoherence and breathe real energy into your life. From theperspective of our Soul, it is an experience of Love-Agape in thematerial world, here on Earth. A question therefore arises: Howcan I go about doing it right! Well, it is that eternal question —how to love here, in this complicated Matrix, and not get hurt.Instead of escaping into substance abuse, mental illness,workaholism, and everything else that kills your Heart, sit downand think up how this can be solved. Since you are a consciouslydeveloping person, look at it as if it were a game. A game called‘Life on Earth’. As a Spiritual Being, made of Love in the Source,you still have those vibrations in you. So how can you utilizethem in this world?The transformation through which the world is going right nowmakes the whole thing much less complicated. It is simply easiertoday to stand above the old divisions based on religion or race,even though some still try to hold on to those outdatedconventions. It is their delusion. The evolution of the Earth istaking place, and it cannot be stopped — it is an ongoing process.It is built on the development of Consciousness of the people whocarry this energy in their Hearts, beating with the rhythm of Lovesince the oldest times and Forever.ANNA KIESTRZYN

859. Creation(21) “Nature`s Creation”, the Baltic Sea, Poland.(Orginal Phot. Anna Kiestrzyn)I CREATE MY LIFE.I dwell in Possibility.A fairer House than ProseMore numerous of WindowsSuperior—for DoorsOf Chambers as the CedarsImpregnable of eyeAnd for an everlasting RoofThe Gambrels of the SkyOf Visitors—the fairestFor Occupation—ThisThe spreading wide my narrow HandsTo gather Paradise" (Emily Dickinson)

86 he next sign of your personal development is Creation. ForSpiritual Beings like us, in order to be able to see how creationworks, to be able to see its effects, we need matter, i.e. the worldof dense energy. And there is one more important detail — thebrain. Some can be rather surprised here... The brain! Yes, thebrain. We understand that the capacity of our brain is, at least fornow, rather limited. Still, though, let's rejoice that on this planetwe can use our cosmic talents through this organ. It is like anyother part of us, and it is therefore important to realize that itshould serve us, and us not serve it.The brain can be taught, through Meditation, to see the world ofenergy. Theoretically, it, of course, cannot be seen, but the sensesdo register such data. And if we delve into the topic deeper, it willbecome evident that the magical third eye, often called the Eye ofHorus, is located in the mind — actually, in the physical brain. Itsparts, such as the pituitary gland and the pineal gland, are theglands responsible for very important physical functions in ourbody. The brain is indeed a tricky organ. It works in a very limitedcapacity, leaving its bigger part for the still-undiscovered cosmicpotential. It also combines the logic of the left hemisphere withthe intuition of the right hemisphere. In theory, these are twovery different ways of perceiving the world, but in practice, thissort of cooperation seems to work perfectly well for us. The brain is your transmit-receive antenna. Everything that is inyou gets transmitted to the Universe. All your thought patterns,views, fears, words that you tend to repeat — they all go out intothe world in the form of energy, and they also come back to youas such. You might not even notice it, or you tell yourself that itmust be destiny, karma or coincidence. In the world of energy, we ANNA KIESTRZYNT

87call it unconscious creation. Life on the autopilot of your views,which is a state of a total lack of understanding of themechanisms behind the things that happen to you.Unfortunately, it is also a state in which most people on thisplanet still remain. The Matrix can trick anyone with itsmarketing ploy. In the distant past, the people who did what they wanted to do,had what they wanted to have, and lived the way they wanted tolive, were called Magicians. For me, magic means using one'senergy in order to achieve their goals. Therefore, magic iseverything really: from making a shopping list, to actually goingto the shop and buying what we wanted to buy, to making surewe are not persuaded by advertisements to purchase what we didnot plan to purchase, or what we do not need, to creatingmaterial worlds in the Cosmos.The law of magic is simple: I use my energy, set goals, and takeaction. What will happen as a result of those actions, I will findout in real life. Our times are the times of a big comeback ofMagicians-Creators on Earth — the people who very consciouslyanalyze their lives, solve their problems using logic, but alsoknow how to use the less theoretically logical energy.The present-day Creators of Life look at themselves and theworld around them holistically. They understand, as they did inancient Egypt, that we exist in three dimensions: light, spirit,body. It gives us a much wider perspective for problem solving,and — most importantly — greater effectiveness in the creationof our reality. They invest in their health, positive thinking, andare not afraid to change their mind or habits. That raises theirself-worth, improves social relationships, and helps to achieve alife that is fulfilling.ANNA KIESTRZYN

88Those who surf the waves of the transformational energy knowthat it is pure. It vibrates right from the Heart. Their creationsaim to bring good to themselves, to the people around them, aswell as to the whole planet. In the Cosmos, the one main rule isthat of ahimsa — doing no harm; not to others, not to oneself.Among Creators, there are, of course, also those who create tomerely satisfy their ego and gain privileges and comfort. But thissort of creation never lasts. The you-reap-what-you-sow rule willsooner or later return to them what they have given to others.The realization that you live in a House of Possibility, alsoknown as life in the material world, can provide you with awonderful adventure while exploring it. It is good to beConscious. It is good to be Creators of Life. ANNA KIESTRZYN

8910. Oneness(22) The Baltic Sea, Kolobrzeg, Poland.(Orginal Phot. Anna Kiestrzyn)I AM ONENESS."I'm sorry, Please forgive me, Thank you, I love you. " (Ho'oponopono) et's conclude this decalogue with a word that tops it all off. Itbrings together the Universes so everything becomes one. It allvibrates Oneness.The Earth is not an enclosed system in the Universe. Our bodiescarry elements from other planets, as does our own planet. Apartfrom being the building blocks of planets, silicon and iron alsoform our own bodies, and those of plants. They are the elementsof the Cosmos. But the most important thing here is the energeticconnection described by the biologist Rupert Sheldrake in hisbook A New Science of Life, and defined as morphic resonance.L

90At the beginning, morphic resonance was thought to be acharacteristic of biological organisms only, but it was laterdiscovered that nature possesses its own internal memory,carrying along with it the original plan of creation, which isconstantly being updated. It is a kind of information field thatenables organisms to communicate with other organisms that aresimilar to them. Thus, potato cells will receive information fromthe morphic field of other potatoes, not onions, for example,taking on their characteristics. The field attracts similar formsand shares information about their functions. All livingorganisms are therefore holistically connected, and they worktogether in information fields, forming a bigger body that willdevelop free of coincidence and chaos.The theory has also been extended by adding the idea ofinformation fields which establish a real hypercommunicationhighway between all of us. One of the most common examples ofthis is the phenomenon of a hundredth monkey. A group ofscientists on a Japanese island were observing monkeys that wereeating sweet potatoes covered in sand. At one point, one of themonkeys dropped its potato into the water, and it turned out thata clean potato was easier to consume, and it tasted better. Theother monkeys quickly copied that behaviour, up to thehundredth. And what is even more interesting, other monkeys,those on the other islands, and even the monkeys on differentcontinents, started doing exactly the same thing, without anyprior communication with the monkey which had discovered thenew way of serving lunch.That new knowledge, created when the potato had fallen into thewater, created a new information field about the new, better wayof feeding, and the other monkeys managed to receive thatinformation. Each organism works this way. The Earth is not alonely planet. It pulsates and is connected by information ANNA KIESTRZYN

91networks with the whole of the Universe.We are all connected by energy. We float in the ocean of energy.It has an impact on us, but we, too, add to it with our ownvibrations. It is like making a soup. You throw in certainingredients, and they, depending on the amount, give that soup aspecific taste. So how do you find the flavour of today's Matrix!It is you and me who create it. This was known already, a long time ago, in Hawaii. The wisdomof Huna has survived until the present day. With no scientificresearch or terminology, it talked about the importance of takingresponsibility for each word that we utter, even a thought that wehave. It is that very flavour, that vibration which you add to theearthly soup. It affects the others, the environment, the weather. Each of us is different. We are all unique, but together we formOneness, which affects each individual part of this collective.Therefore, think twice before you decide to hurt someone with adeed or thought, for a thought is energy, too. It is important tothink positively, and it is especially important in these times ofchange. To take agency of oneself with courage, and toconsciously take responsibility for our actions and thoughts. Justthink for a moment what it would be like if each of us vibratedwith positive energies only. What would the World be like?Would the things that are happening today still be happening?People would not be willing to participate in any toxic events, asthose would not be present in the morphic field. It is thereforevery important that we all try to grow consciously. It is likeevolution through revolution, that growth of our vibrations. Thenew ideas and inventions push it all forwards, creating growth.Oneness in the spiritual world is connected with the energy of thehighest vibration — that of the Source. Each of us, as a Spiritual ANNA KIESTRZYN

92Being, Energetic Soul, comes from there. This information fieldreminds us about the eternal law of being One in Oneness.ANNA KIESTRZYN

The Future93

94Tomorrow(23) Powerscourt, Ireland.(Orginal Phot. Anna Kiestrzyn) omorrow starts today. You are here and now. And this is howyou should treat your life in this material world. The concept oftomorrow does not exist in the world of energy. It is a phantasm,a delusion. Nothing is certain tomorrow, is it? Just think about itfor a moment. What are you feeling? What would you like to do?For everyone who wakes up and decides to live a conscious life, itis this very impulse that does not let them go back to sleep. Itinspires them to make positive changes in their lives. And it isindeed an incredible state that has this enormous power tomotivate us to act, feel, and think. And it can influence any areaof life — from interpersonal relationships, to physical and mentalhealth, to professional life and education. It is a state of energyand passion that flows right from the spiritual Heart. It is free ofjealousy, competition, and judgment. You are simply yourself init. You discover your talents and learn how to utilize them fully, T

95here and now. Those talents serve you, serve other people, andthe whole planet. And there is acceptance of all positive energiesin you, for all of them are important here. From physical workersto professors, to physiotherapists, regardless of race, place oforigin, or social status. That is where you bring your energy.The revolution starts today, and it starts within you. And no onecan stop it. The growth of Consciousness means the growth ofthe quality of life, applying the rules of the Universe — theHigher Order. Whatever it is that requires healing in your lifehere needs to be dealt with in order for you to feel fulfilled.Search for effective ways to solve your problems. It is a waste oftime to stay within the structures of toxic thought, outlooks, orideas. The transformation of this planet can be achieved throughthe increase of its vibrations, following those of the Cosmos. Andit takes place continuously, regardless of whether or not there ishuman presence. It cannot be stopped. You might not believe init, you can laugh. And you have the right to do so. You have freewill. The wise Universe will, however, make you face a situation,or a person, that can quickly, and sometimes painfully, remindyou about the times you live in. It could be an accident, illness,being made redundant, betrayal, the death of a loved one —anything that we humans consider to be a shocking or traumaticexperience. Be mindful of those signs. They might be anindication that the time has come to stop and reconsider the wayyou live, or what thought patterns you have adopted, which maybe in discordance with the high energies floating around theplanet. Your personal growth can be assessed by going throughthe Decalogue. Look at your life from that perspective. Let itinspire you, like it has inspired me, to create a new life in thesetimes of transformation on Earth. You have a great CreativePower within you, and it is high time you used it. And when weone day meet on some other planet, as it often happens among ANNA KIESTRZYN

96Cosmic Wanderers, we will happily reminisce about this planetand all the experiences we had here.ANNA KIESTRZYN

Life in Times of Change: Embracing Evolution"Life in Times of Change" by Anna Kiestrzyn is acompelling guide for those sensing the shifting sands ofour era. It's a beacon for seekers, offering a deep diveinto our spiritual and existential journey through change.Kiestrzyn interweaves personal insights with universaltruths, urging us to explore our connections with thecosmos and embrace the transformative power of thesetimes.This book challenges readers to question, understand,and accept the tumultuous changes shaping our world andourselves. It's an invitation to witness the dance of energythat threads through life's fabric, pushing us towardsgrowth and enlightenment. Kiestrzyn presents not just areflection on change but a pathway to align with ourhighest potentials, making "Life in Times of Change"essential reading for anyone looking to navigate thecurrents of transformation with grace and purpose.www.anakiestrzyn.com