November 2024 Mini Cassia : simplebooklet.com

Arcadia 1 4 Page Vertical PUBLISHER GRAPHIC ARTIST Julie Vasquez Owner Limelight Design julie southernidahokids com EDITOR Kristen Francom COMMUNITY EVENT SPECIALIST Jessie McAllister jessie southernidahokids com southernidahokidsmagazine minicassia southernidahokids minicassia Southern Idaho Kids is a subsidiary of Limelight Design Reproduction without written permission of the publisher is prohibited Submitted editorial content or advertisements are not necessarily endorsed by or representative of the views of Southern Idaho Kids Southern Idaho Kids is not responsible for the reliability or timeliness of any content submitted Southern Idaho Kids is printed and distributed monthly 2024 Southern Idaho Kids All rights reserved ON THE COVER Mason Eli Issac Sofia Salinas HI I M ROCKY AND I M RUBY We are hidden gems and will be hiding around the pages of the magazine each month Did you know Idaho is nicknamed the Gem State More than 72 different types of gemstones are found here November 30 2024 COME FIND US 2 www southernidahokids com

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EXPLORE IDAHO Black Magic Canyon Black Magic Canyon is a unique and lesser known geological marvel located in south central Idaho near the town of Shoshone This hidden gem is a narrow winding gorge carved into ancient basalt rock a product of volcanic activity that shaped much of the region What makes Black Magic Canyon particularly intriguing is its dramatic landscape Children and adults of all ages will enjoy exploring the surreal rock formations smooth sinuous grooves and jagged edges They have been sculpted by thousands of years of erosion primarily from the Big Wood River The canyon s name Black Magic reflects both the dark color of the volcanic rock and the mysterious otherworldly feel of the landscape The black basalt formed from ancient lava flows has been shaped by powerful water currents during periods of flooding Over time this process created smooth polished surfaces and deep channels that give the canyon its unique appearance When exploring the area visitors often describe it as looking like an alien landscape with intricate carvings that resemble natural sculptures Because of the extreme and unpredictable flooding in the region Black Magic Canyon is only accessible at certain times of the year usually during the dry season when the river s water levels are low How to Get There From Shoshone ID go north on Hwy 93 for 14 miles to Ice Caves left Bear Claw Trading Post right Go 2 more miles north to turnoff left for Magic Reservoir west shore The parking area is above the dam Walk down the sandy rocks and emerge slowly into this incredible slot canyon Before visiting call the Big Wood Canal Co at 208 886 2331 or check their website to make sure the water is turned off in the canal xxx 1 4 Page Vertical Historic Wilson Theatre 8 Ticket Purchase tickets at www historicwilsontheatre com tickets Munchkin Playland 1 4 Page Vertical 4 www southernidahokids com

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BOOK RECOMMENDATIONS Preschool Goodbye Summer Hello Autumn by Kenard Pak Travel through a haunted house with Ghost as he meets and greets other friendly and odd monsters and ghouls This book has a great reading rhythm and flow As this is not a Halloween book it can be read anytime you want a little bit of monster mayhem in your reading 4th 6th grade Truly Madly Sheeply by Heather Vogel Frederick This story follows Truly Lovejoy and her group of friends as they try to solve the mystery of missing Jack o lanterns and the haunted farmhouse Who is trying to run Truly s aunt and uncle out of their home And can the Pumpkin Falls Private Eyes figure it out in time to save the farm Pick up this fun fall mystery and find out RECOMMENDATIONS FROM BURLEY PUBLIC LIBRARY K 3rd grade Pete the Cat Falling for Autumn by Kimberly and James Dean Join Pete in his adventures as he experiences the changing colors of leaves the joy of jumping in piles of them and the excitement of fall festivities With an emphasis on nature and the beauty of the changing season readers will enjoy the whimsical illustrations and Pete s curious spirit 7TH GRADE Pumpkinheads by Rainbow Rowell This graphic novel centers on two friends who work at a local pumpkin patch and how they deal with getting ready to graduate high school and moving forward Faith Erin Hicks illustrations are bright and inviting perfectly capturing the festive spirit of the pumpkin patch Rowell s writing keeps readers engaged with both funny and heartfelt moments Fall is a time of transition and this book does a wonderful job of capturing that emotion Se Habla Espa ol Smiles 4 Kids 1 2 Page Horizontal 208 678 7415 1408 Pomerelle Dr Ste D Burley www smiles4kidsidaho com All insurances welcome including Medicaid No referrals needed Diplomates of the American Board of Pediatric Dentists November 2024 7

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CALENDAR OF EVENTS MONDAYS Community Group for New Moms 9 00 AM 10 00 AM Munchkin Playland Heyburn Bring your babies up to six months for free The regular rate applies to older siblings that come along to play TUESDAYS Telescope Tuesday 6 15 PM 9 00 PM Herrett Center CSI Campus Twin Falls Explore with telescopes at the Centennial Observatory weather permitting TUESDAYS Gaming Guild 4 00 PM 5 00 PM DeMary Memorial Library An opportunity for kids ages 12 17 to explore and play games TUESDAYS Make It STEAM Exploration 4 00 PM 5 00 PM DeMary Memorial Library THURSDAYS Mighty Warriors Yoga Mindfulness Children s Class 4 00 PM 7 00 PM Studio Enso Burley Focusing on strength balance and mindfulness young yogis will learn to move with confidence while practicing calming techniques to help balance anger and emotions For ages 7 9 generally parents are welcome to join in and help their child s practice Fee at registration FRIDAYS Confidence Through Art 1 00 PM Ages 7 9 1 00 PM Ages 11 Beginner 2 30 PM Ages 10 Intermediate Burley City Library Learn valuable art skills during this creative class at the library FRIDAY SUNDAY November 8 10 CSI Harvest Festival 10 00 AM 7 00 PM Friday 10 00 AM 7 00 PM Saturday 10 00 AM 4 00 PM Sunday Crafts treats and more from local vendors Admission is 4 person Children 10 and under are free SATURDAY November 9 ASPIRE Women s Event 6 00 PM 9 00 PM First Baptist Church Burley Aspire is a one night women s event full of laughter learning stories and music featuring a Bible teacher a comedian and a musician Call 480 812 1100 to purchase your tickets TUESDAY November 12 Scavenger Hunt 4 00 PM 7 00 PM Burley City Library Children ages 0 18 can earn a free book to take home by completing the scavenger hunt TUESDAY November 12 Touch a Truck 5 00 PM 7 00 PM Burley City Library Burley Discovery Museum in collaboration with Apex Drilling Studio Enso YOGA WELLNESS 1 8 Page New Client Offer 30 day of unlimited classes for 40 Horizontal NOW OFFERING KIDS AND ONLINE CLASSES Find Us at 2245 Overland Ave Burley studioensodi gmail com Scan Code to see our full schedule of classes and services L1u l8u PBaeg22lelaO00F F 1259 OVERLAND AVE HorizontaOl FF 1259 IONVBEURLRALENYD AVE OF ONE ITEM Cannot be combined with any other coupons or promotions IN BURLEY Cannot be combined with any other coupons or promotions 10 w w w s o u t h e r n i d a h o k i d s c o m

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CALENDAR OF EVENTS presents Touch A Truck an evening for families with food fun raffles prizes and a lot of BIG trucks Come see touch and learn about big trucks machinery and the jobs we do with them Event entry is free to the public and open to all ages TUESDAY November 12 Parent Early Literacy Program 6 00 PM 7 00 PM Burley City Library Parents can learn about literacy techniques to use at home during storytime with their children All programs are free and open to all ages Drinks and snacks will be served WEDNESDAY SATURDAY November 13 16 Rev Up Your Reading with Storytime 5 30 PM 6 00 PM Wednesday 4 30 PM 5 00 PM Thursday 10 30 AM 11 00 AM Friday 10 30 AM 11 00 AM Saturday Burley City Library All ages welcome for this special storytime TUESDAY November 19 Thanksgiving Centerpiece Class 6 00 PM 9 00 PM Nancy s Rupert Floral Create your own centerpiece perfect for your Thanksgiving table THURSDAY SATURDAY November 21 23 How the Grinch Stole Christmas 6 00 PM 8 30 PM Thursday 6 00 PM 8 30 PM Friday 1 00 PM 3 30 PM Saturday CSI Fine Arts Twin Falls Presented by Revolution Academy of Dance Tickets available at RAD or call 208 613 6212 THURSDAY SATURDAY November 21 23 The Best Christmas Pageant Ever 7 30 PM 9 00 PM Historic Wilson Theatre Rupert Come and see a heartwarming play perfect for the season It s a great family friendly show for all ages STORYTIMES Bilingual Storytime Burley City Library Tuesdays 10 00 AM Storytime for Ages 0 5 DeMary Memorial Library Thursdays 10 30 AM Toddler Preschool Storytime Burley City Library Thursdays 10 30 AM Storytime DeMary Memorial Library Fridays 10 30 AM KNOW OF AN EVENT WE SHOULD INCLUDE Email jessie southernidahokids com with details Lorraine s 1 8 Page 2 0H8 o 6ri7zo8n 1ta0l1 1 Papa Murphey s BUY510O 8N EP OGaEgFTeFONE Horizontal OFFER EXPIRES 11 30 24 1011 E MAIN ST BURLEY 208 678 1111 11 N o v e m b e r 2 0 2 4

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SCIENCE SPOT Making Scents of STEM Learning During the summer months many of us share a collective memory of the smell of freshly mowed grass Depending on our circumstances we may also have strong memories of campfires ocean breezes or garden soil As the weather and leaves change during the fall a new batch of scents and memories influence our family routines and stories Helping our children explore the world through their senses is a great way to build STEM skills and family traditions Let me share a few facts about the science of the olfactory system which is wired to send information from odors we smell to our brain for processing The process is also part of the limbic system which is why we have an emotional response and memories associated to some smells The sense of smell is also linked to the sense of taste which is why kids sometimes tell us their food tastes funny when they have a cold Spending time in the kitchen introduces kids to food science measurement math and the process of change as recipes and ingredients become food ready to eat As we move into the holiday months there are smells that seem to define the season in special ways Apple cider and of course pumpkin spice lead the pack Let s make some batches that fill our homes with warm yummy smells this month After the gardens have been harvested and the farmer s markets are done for the year you can make pumpkin and zucchini bread I promise you that zucchini is easy to find from neighbors if you didn t grow them yourself and you can shred and freeze bags of zucchini and other vegetables to use in recipes all winter long Another fun way to cook in the kitchen is Enpointe 1 4 Page Vertical Classical Ballet Jazz HipHop Lyrical Little Miss Song and Dance Pointe 133 East 23rd Dr in Burley 208 431 6702 Clark Oral 1 4 Page Vertical We are passionately committed to improving the lives of our patients by combining clinical excellence with cutting edge technology In our office we love getting to know our patients and take a sincere interest in their well being Give us a call for your oral maxillofacial needs We have two locations to conveniently serve you Burley 208 831 2901 Twin Falls 208 831 2900 12 w w w s o u t h e r n i d a h o k i d s c o m

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SCIENCE SPOT making syrups Maple buttermilk and coconut syrups are easy and delicious and use just a few ingredients You will never go back to bottles again In my husband s family their traditional drink for holiday parties is wassail which is a version of cider that is delicious The word itself means to your health Kids can help measure the ingredients and take the temperature if you have a kitchen thermometer In a pot combine cider with orange juice and seasonings and let it simmer while other food is prepared With these simple examples remember that STEM learning can be part of routines and tasks for children especially during the holiday months To learn more about the connections between smell memory and health visit https magazine hms harvard edu articles connections between smell memory and health Amy Christopherson Director CSI Mini Cassia Center and Idaho Science Mom YOUR KIDS ARE BACK IN SCHOOL NOW IT S YOUR TURN Aim High 1 4 Page NOW SERVING THE MINI CASSIA AREA 100 OVFFertic a3l00 OFF 2 BEDROOMS OR LESS FULL INTERIOR PAINT CALL FOR A FREE QUOTE 208 329 4037 www aimhighpainting com CSI 1 4 Page Vertical TALK TO OUR TEAM TO GET STARTED CSIEAGL ECOUNT RY WWW CSI EDU MINI CASSIA 1600 Parke Ave Burley ID 83318 13 N o v e m b e r 2 0 2 4

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sponsored by HEALTH WELLNESS HEALTHYHABITS Move More Sleep Better Physical activity is not only fun but also essential for health and well being Regular physical activity can help children Build strong muscles and bones Improve cardiovascular fitness and lower the risk of chronic diseases Maintain a healthy weight Enhance mood self esteem and cognitive skills Develop social and motor skills How does physical activity impact sleep Physical activity can have a positive impact on sleep quality and quantity Studies have shown that children who are physically active tend to Fall asleep faster and sleep longer Have deeper and more restful sleep Experience fewer sleep problems such as insomnia nightmares or snoring Feel more alert and refreshed during the day Sleep is important for growth development learning and behavior A good night s sleep can help Boost the immune system and fight off infections Manage emotions and cope with stress Improve attention span and academic performance Regulate hormones and appetite Strengthen memory and enhance creativity How can parents and caregivers help children be more active and sleep better Parents and caregivers play a key role in shaping the physical activity and sleep habits of children Here are some tips to help them move more and sleep better Be a positive role model and join children in physical activities that you both enjoy such as walking biking dancing or playing sports Make physical activity and sleep a family priority and a part of your daily routine Provide children with opportunities and equipment to be active indoors and outdoors such as balls jump ropes hula hoops or skipping ropes Enroll children in organized physical activities that match their interests and abilities such as team sports martial arts gymnastics or swimming Praise children for their efforts and celebrate their progress as they explore new physical activities Set realistic and specific goals for children and track their improvement By following these tips you can help your child enjoy the benefits of being active and getting good sleep Remember move more sleep better Eren Barker St Luke s Program Manager Employee Wellbeing Sponsored by 15 N o v e m b e r 2 0 2 4

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FOR MORE DELICIOUS THINGS TO MAKE VISIT www ohsodelicioso com PEACH COBBLER SMOOTHIE INGREDIENTS 2 cups frozen peaches 1 2 cup oats 1 banana 1 tbsp vanilla protein powder 1 tsp cinnamon 1 tsp nutmeg 12 oz milk or almond milk 3 5 ice cubes INSTRUCTIONS 1 Blend all ingredients in a blender 2 Add more or less ice and milk to desired consistency Canyon Foot 1 4 Page Vertical Gemstone 1 4 Page Vertical EXPIRES 11 30 24 18 w w w s o u t h e r n i d a h o k i d s c o m

November 2024 Mini Cassia

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