mula Issue 002 Motivate Uplift Love and Agree THE MULA MARRIAGE My Unconditional Love Agreement CHANCE ENCOUNTERS The beginning of how we met JOIN US IN THE CUDDLE CHALLENGE THE V DAY PLAYBOOK It s about marriage it s about style and it s about love Jan February 2021
Design and Creative Concepts LaKisa Taylor Fashion Styling LaKisa and Amu Cover photo lifestyle photos Fashion Photography Trene Forbes Trene Forbes Photography IG treneforbesphotography mula Editor in chief LaKisa Taylor Photo Shoot Stylist Team Mula Location Hotel Zena Hair Paris Kennedy theparisbeautybar Make Up Andrea Wilkins Web www beautifullymaqued com All projects featured furniture exterior interior work d cor design concepts project management and works featured belong to MULA design team LaKisa B Taylor Amu Allson or all parties mentioned copyright2021 This is a free publication For questions please email mulastylebook gmail com www mula4life com
Amu and LaKisa mula4life MULA is acronym formed from our names Amu and LaKisa The meaning is interchangeable to help us to be united as one In our marriage we strive to operate on My Unconditional Love Agreement To try our best in loving one another In business and life we Motivate Uplift Love and Agree to best support one another We try to enjoy life have fun and stay connected therefore we share the things that have Made Us to Love Absolutely In all of these things we are mula4life
The Mula Defined Marriage My My is the work that I put into the marriage My responsibility to God myself and my partner Unconditional Unconditional is the reinforcement of the marital vows The vows that are meant to keep us together through the ups and dows Love Love is first the love of God then the love of self and the command to love one another as God loves us Agreement The agreement is committing ourselves to all of the above so that we can strive to be the best in our marriage s t n e t n o C Table of 7 mula4life 14 Moodboard The Cuddle Pandemic 16 20 PSA Announcement for V Day From Our Pastor Kisa s Dad
Who we are LaKisa Taylor MULA Stylebook Editor and Chief Entrepreneur Realtor Project Manager Property Manager Home and Life Designer Stylist Creative Business Consultant and Wife LaKisa Amu Allston MULA Stylebook Contributor Entrepreneur Project Manager HVAC Mechanic Technician and Plumbing Craftsman and Husband Amu We love what we do HELLO TO YOU
A Chance Encounter On the day we met it was all about work It was hot and the A C units in the building that I managed were in desperate need of repair The contractor hired was also the contractor that I was firing and he was the third person to take a look at the job While waiting for that contractor to exit the building I saw a man working on an A C unit on the roof of a building across the street My assistant and I waved arms and yelled to catch the man s attention My assistant then walked closer and asked Can you come over to speak with my boss about the HVAC stystem We Later Explored I walked over and officially introduced myself to LaKisa the Property Manager I gave her my card and she gave me her number so that I could provide a proposal for the job site I was later hired for the contract to complete the work and we began our working relationship However I believed that we both felt something deeper from the beginning It s something that we later explored
mood 02 Collection Est 2021 Chance Encounters
Elements In setting the mood of Chance Encounters we aim to create a grown sexy and casually chic feel in our home space We ve approach this concept by mixing and matching elements considered to be opposites that are still attractive to compliment each other To pull off this mood we suggest these six elements to you 1 2 Fur Rugs throws and pillows never go out of style The softness presents the luxury that most often desires We re loving copper elements in our serving ware and accents to bring in feelings of tradition and familiarity of old 4 Crystal chandeliers or candelabras Either way crystals are a must for the extra layer of glamor Crystals bring the sexiness to your home 5 Black is the new grey Do not be afraid of black walls and black tile The black trend is here for the long hall and we love it Modernize your space by adding this color in your palette 3 Indoor Plants are a must for growth increase fertility and more All around having plants are a sign of maturity responsibility and love 6 Elevate your game with a Cowhide rug chair or ottoman This is the accent that your home deserves
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Chance Encounters s on u w Follo am or on gr we Insta bsite as ts e ec our w our proj e shar real time in Pulling it Off DESIGN TO REALITY SHOPPING TILE BURST HAUTE GEOMETRIC My Bathrooms and Dining Room I just want a black wall We followed the black and white trend for both our master and guest bathroom Using the contrast in two completely different ways to get different look while still achieving the desired concept I m very happy also with Amu listening to me on painting a wall black He added his own touch with the wood panel wall as well SUBWAY ARTDECO PAINT SELECTIONS Stephanie and Kawan s Master Bath and Kitchen de our lives I want to upgra My best friends recently remodeled her home and I was happy to provide color and design consult to help them meet their goals I was even more ecstatic when she was open to a colorful kitchen island and black tile Cowhide rug The blac k d in in g that we a room chairs lready h ad NATURAL ACCENT COMPONENTS Crystal Candle holders 3rd Anniversary present n F ur s o BLACK CREME c h a ir s Our grandmothers copper decor
I m ending the year with trying to be more purposeful with my everyday living Life for me was just going and going and I look back now and see how much I was a bit out of control I m not talking about in a reckless way but in a I needed to do better in taking care of me kind of way I m learning to pace myself and to settle down which is hard to do as a natural go getter Being an entrepreneur you easily fall in the trap of the hustle and grind and that can be detrimental to your physical and mental health When we are in the business of providing something or a service for others we tend to completely neglect ourselves We do this because we re trying to meet our goals and maximize our bottom lines In the entrepreneurial world it is ultimately our survival and main purpose for our family to make this happen While I m passionate about everything that I do I m prioritizing me My health my happiness and my home I ll be sharing more in the New Year If it ever gets to be too much trust me I ll check out again This time it will be on purpose it will be by design www mula4life com Doing it by Design Featured photo Home Staging in Eckington Neighborhood Washington DC
mula S T Y L E B O O K
mula S T Y L E B O O K
T0 CUDDLE TO HOLD In taking inventory of our lives and doing everything with more intension I thought about reconnecting with my love on a more personal level Working together and being in business together is a challenge for many We do our best to make sure we have work cut off times keep dating and communicating However days and days can go by and we are guilty of not prioritizing the marriage Recently I came across an article that took the stress off of me I was actually searching for ways to boost my immune system being cautious of Covid 19 and cuddling came up by LaKisa Taylor Who knew Typically we are physically touching most of the time when we are chilling out but we re not connecting We re on the phone watching TV or on social media We re not in the moment together which creates distance My husband is a bit more affectionate than I so he will naturally cuddle You truly have to break me down but I enjoy a good pretzel twist hold until I break out in a hot sweat I wasn t raised touchy feely so forgive me but as the article mentioned cuddling provides many benefits JUS TF OR M EN Cuddling helps her to talk less So I ll sacrifice a moment or two and convince her to watch the game
Here are some of the health benefits of cuddling that I d like to share with you According to heathline com cuddling lowers your blood pressure So I ll add this to a new technique that can help us to remain heart healthy The Healthy com outlines the benefits of the physical touch and how cuddling can help us manage stress This is truly key in a stressful time as COVID where we are encouraged to stay away from each other Taking the time to cuddle with your mate can scientifically help them balance mental health and maintain happiness during this time Many articles cite cuddling as a way to strengthen your bond between one another and rekindle flames that may be a little dim Let s face it in marriage it takes work to keep the flame alive Take a moment to cuddle just for the idea of reconnecting and falling in love all over again On Bustle com I learned that cuddling helps you sleep and boost your immune system According to a study completed in 2003 we release a happy hormone or serotonin promotes sleep In a continued study in 2014 it was also suggested by researches at Carnegie Mellon University that people who hugged and cuddled were less likely to get a cold Maybe just maybe cuddling can help boost us enough to help prevent COVID Last on LifeHack com we learn that cuddling is an instant pain reliever Better than Tylenol Aleeve or Motrin when your loved when touches you you instantly feel a less amount of pain THE OFFICIAL CUDDLE CHALLENGE Morning Coffee Cuddle Wake up and bring your partner a morning cup of coffee Embrace back to front and hold Optional watch TV 5 to 7 minutes The Pretzel Hold Face to face embrace with your legs on top or wrapped around each other Embrace kiss and hold for three minutes It will feel like an eternity 3 to 5 minutes The Cuddle Chill Appropriate for after work or a midday break This is perfect to relieve the stress of a day or getting past an anxious moment Embrace standing or sitting on the couch Body position is side by side but add in a forehead kiss or gentle kiss on the lips 5 to 10 minutes www mula4life com
DON T FORGET IT S VALENTIN ES DAY Hey fellas Don t forget Valentine s Day When men say You celebrate your love all year So what Consider Valentine s Day the celebration of the love all year around At the very least buy a card and your loves favorite fruit or piece of candy Why do you want to be the person who says I get you stuff all the time What s one more time You can make it a big deal or a small one but either way it s simply a gesture of love La a s i K What women don t say Valentine s Day can be for men too There is a built in expectation that we the men are supposed to do something for our lady Well that s ok but I want to encourage the ladies to do something for their man You can throwback to your sexy lingerie you used to wear or frying chicken but naked in the kitchen Whatever you decide just remember we are both here to make Valentine s Day special A mu
Easy When she loves Simple Things Valentine s Day Card Single Rose Candy Bar with her name on it Easy w little effort When she is Expecting Something Intermediate Order lunch or dinner Spread Rose petals on the table and fix the plates Turn off your phone for one hour Play music in the background Flirt and put a smile on her face Give her the Valentine s Day Card Pro When she thinks it s A Holiday It s Covid so forget restaurant reservations and hotels Plan an intimate evening at home The Game Plan Picnic in living room w private dancing Ask her to put on her favorite dress outfit or pick out the one you d like to see her wear Dim the lights light a candle or set the fireplace Place the card bouquet of roses and candy on table Plate your dinner ordered and serve After dinner ask her to dance We love oldies slow jams but have your playlist together Let the rose petals lead from the eating area to the bedroom or the couch You definitely have to set the mood When she loves Frying Chicken Purchase a red apron Take a chance Need a specific plan Email for help to mulalifeandstyle gmail com Subject VDAY HELP We provide you help for free
2021 Couples Goal Setting ACTION STEPS FOR US 01 1 02 03 04 05 OUR INTENTIONS FOR THE HOME ACTION STEPS 01 2 02 03 04 05 OUR INTENTIONS FOR OUR FAMILY ACTION STEPS 01 3 02 03 04 05 OUR INTENSIONS
Your quote for marriage love by Dr Martin Luther King Jr I ve decided to stick with love Hate is too much of a burden to bear
Guest Reflections Relationships Are they worth it Try not to reflect on the last toxic one so you don t miss out on the next positive one In the world today good and healthy relationships can be very challenging They may be hard to find and develop and even more difficult to manage It is normal for people to engage and interact with others We are social beings with the desire and capacity to be around other persons We often seek relationships along some understanding of established social norms or preconceived ideas about our needs like appearance what they look like how they make me feel where they work what my friends think the opinions of others matter and so on and so on The truth is relationships can be tricky the good ones and bad A relationship can start off suspect and develop into something meaningful and lasting But also a relationship can begin with more warning signs than a 747 about to fly into a mountain These types of modern aircrafts are equipped with all type of radar early warning devices and collision avoidance systems and they are most effective when they are listened to The point remains a good relationships and lasting meaningful friendships are where you find them They sometimes can be found in some unlikely or unexpected places So go slow use caution and do not be fearful Do not over commit Try not to be overly influenced by the last toxic one so that you will not miss the next positive one and enjoy the journey Life is worth living well Just some thoughts aylor T M B
ETON LEVART Queen and Crescent Hotel Autograph Collection New Orleans LA MADE US LOVE ABSOLUTELY We love boutique hotels and after our micro wedding of New Year s Eve 2017 we quietly escaped away to New Orleans This destination ended up being our impromptu honeymoon after our sudden wedding but New Orleans is a wonderful place for love especially when it comes to food comfort and fun It averaged 40 degrees the week we were there and the New Orleans Saints were in the playoffs Our hotel the Queen and Crescent Hotel was the perfect backdrop of the warmth and coziness that we needed The style was so mula with an industrial type modern setting a backdrop for a cigar smoker and hot beverages in copper mugs It was cold but it was perfect The bedroom had exposed brick walls hardwood floors and sleek bathrooms It felt like something we created for ourselves We love boutique hotels for their character qualities and real feel They are typically not over crowded and you can truly enjoy the space in which you temporarily reside We highly recommend this hotel along with the beignets and hot cocoa from Cafe DuMondes
LIVING WELL by Amu Allston I have to admit at this point in life that I m moderately high maintenance LaKisa and I have been working on remodeling and decorating our home It has certainly been a challenge trying to decide on wall colors home accent home features and furniture Primarily because she wishes I would stay out of it and let her decorate However I m happy to share the things she s finding herself happy with that I put in place s ater e H room Bath Electric Fireplaces A ut om at ic H om e Double Showerhead
A REAL ESTATE UPDATE by LaKisa Taylor The Pacific World Real Estate s Official Newsletter TOP THINGS YOU RE NOW LOOKING FOR The Best Home Office Space Distance Learning WORKING ON THE COVID 19 HOME Is it time for a new home or simply a remodel Of course team MULA is here to help As a Realtor I know that many of you are re evaluating your home space thanks to the pandemic Inventory in the marketplace is low so it s a good time to sell At the same time the low interest rates are making a good time to buy Either way it s an absolutely great time to invest in your future Space for the kids She Sheds Man Caves and Playrooms Getting Glam Areas and Walk In Closets According to recent Bright MLS data the consumer demand in the marketplace will remain strong especially since the everyday needs of living are changing Simply put folks will have to make room for COVID Life inside and out This market foot print is for the Mid Atlantic region and I m certainly glad because this means that we are positioned for survival at a time of recession If you d like a market or interior space analysis on your home please give me a call
2020 Review Hindsight Hindsight truly is 2020 We can easily determine what we should do in our future when we ve learned from our past We now have good vision We have the best vision that is now better than our initial intentions goals and plans Use your knowledge and your vision wisely