May 2025 : simplebooklet.com

HI I M ROCKY We are hidden gems and will be hiding around the pages of the magazine each month AND I M RUBY Did you know Idaho is nicknamed the Gem State More than 72 different types of gemstones are found here COME FIND US PUBLISHER GRAPHIC ARTIST Julie Vasquez Owner Limelight Design julie southernidahokids com Arcadia 1 4 Page Vertical EDITOR Kristen Francom COMMUNITY EVENT SPECIALIST Shawnee Burt shawnee southernidahokids com SouthernIdahoKids southernidahokids ON THE COVER Preston and Bridger Stokes of Twin Falls MV May 31 2025 2 Kerrianne Burch Photography Southern Idaho Kids is a subsidiary of Limelight Design Reproduction without written permission of the publisher is prohibited Submitted editorial content or advertisements are not necessarily endorsed by or representative of the views of Southern Idaho Kids Southern Idaho Kids is not responsible for the reliability or timeliness of any content submitted Southern Idaho Kids is printed and distributed monthly 2025 Southern Idaho Kids All rights reserved www southernidahokids com

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LANGUAGES AROUND THE WORLD ENGLAND FRANCE CHINA NETHERLANDS SPAIN ITALY SWEDEN NORWAY Contact us today for SKIN TIGHTENING CONFIDENCE FROM THE INSIDE OUT K9 Grooming 1 4 Page Vertical TREATMENTS Natural looking Results Majestic Aesthics 1 4 Page Vertical FaceTite is a new procedure that is comparable to a surgical facelift without the scars FaceTite provides dramatic improvement in skin laxity on the face and neck which was previously only attainable through a surgical procedure such as a facelift Melt fat and tighten skin COME SEE OUR NEW OFFICE Laura Matjasich Nurse Practitioner MSN 1505 Madrona Street North Ste 1200 Twin Falls Contact u 208 886 0774 MajesticAestheticsWellness com SKIN TIG TREAT CONFIDENCE FROM THE INSIDE OUT Natural loo FaceTite is a new pro to a surgical facelift w provides dramatic im on the face and neck only attainable throu such as a facelift Mel Contact us today for SKIN TIGHTENING COME SEE OU CONFIDENCE FROM THE INSIDE OUT TREATMENTS Laura Matjasich Nurse Practitioner MSN 1505 Madrona Street 208 886 0774 Majes Natural looking Results 4 www southernidahokids com FaceTite is a new procedure that is comparable to a surgical facelift without the scars FaceTite provides dramatic improvement in skin laxity on the face and neck which was previously only attainable through a surgical procedure such as a facelift Melt fat and tighten skin COME SEE OUR NEW OFFICE

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EXPLORE IDAHO Independence Lakes Trail If you re looking for a fun outdoor adventure with your family the Independence Lakes Trail near Albion Idaho is an awesome place to explore This trail takes you up into the mountains to visit four beautiful little lakes each tucked into a peaceful forest full of pine trees wildflowers and maybe even some wildlife like deer or birds It s like stepping into a nature storybook The hike is almost 8 miles so it s best for kids who enjoy walking and exploring for quite a few hours if you want to make it to the top Along the way you ll walk through shady forests cross little streams and maybe even see some mountain goats way up high on the rocks The path is a little rocky in places so good shoes and snacks are a must It s a great way to learn about nature while having fun with your family Once you reach the lakes you can rest by the water have a picnic skip some stones or just enjoy the quiet and beauty of the mountains If you like camping you can even bring a tent and stay the night The stars out there are amazing Independence Lakes is the perfect place to enjoy the outdoors make cool memories and have a real mountain adventure To get to the trailhead From I 84 take Exit 228 toward Declo Then follow ID 77 south through Declo to Oakley In Oakley turn east onto Basin Road This gravel road leads into the Albion Mountains Continue approximately 15 miles to reach the Independence Lakes Trailhead The drive from Oakley to the trailhead takes about 45 minutes and requires a high clearance vehicle due to rough conditions Se Destress Relax Float Magic 1 4 Page Vertical Your Rest Recovery Sanctuary Ha bla Esp a o l Children s Dentistry Children s Dentistry TF ofof Twin Falls 1 4 Page Vertical 1186 Eastland Dr N B Twin Falls 208 733 9331 152 2nd Ave S Twin Falls 208 933 2620 www FloatMagic com 6 childrensdentistryoftwinfalls com www southernidahokids com

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COMMUNITY ARTICLE Eating the Rainbow Have you ever heard the phrase Taste the Rainbow It usually brings up images of colorful Skittles Instead of candy let s think about the colorful foods available at the grocery store the farmer s market or even in your backyard garden Each of these colors provides a variety of antioxidant benefits that can help kids grow strong feel great and keep their skin clear and healthy To get the benefits that each of these offers you should aim to eat a variety of colors every week Let s break it down by color Red foods like strawberries cherries red bell peppers tomatoes apples pomegranates and beets are packed with antioxidants like lycopene and vitamin C These nutrients help protect your heart support your immune system and keep your skin glowing Orange foods like oranges tangerines orange bell peppers mangos carrots sweet potatoes and yellow foods like lemons yellow bell peppers mango pineapple and corn are rich in carotenoids like beta carotene and vitamin A These nutrients are good for your eye health immune system and skin Green foods like kiwi pears green apples broccoli spinach peas green bell peppers and cabbage are rich in vitamin K iron calcium and folate These nutrients help you grow strong bones and muscles and support digestion Purple and blue foods like purple cabbage plums eggplant concord grapes and blueberries have powerful antioxidants called anthocyanins The deeper the color the more antioxidants it has These nutrients help keep your mind sharp and help your body fight off illness White foods like onions garlic potatoes cauliflower parsnips and mushrooms contain lots of flavonoids Onions and garlic in particular contain allicin which helps your body fight off illness Make Eating the Rainbow Fun Create a rainbow fruit salad with strawberries oranges pineapple kiwi blueberries and grapes Use as many colors as you can You can top it with vanilla yogurt and shredded coconut to make a treat Gemstone 1 4 Page Vertical CSI 1 4 Page NOW SHOWING Vertical VISIT herrett csi edu planetarium for show times 8 www southernidahokids com

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COMMUNITY ARTICLE New Patient Special Build a rainbow tostada using colorful veggies like red peppers orange carrots green spinach and purple cabbage and fruits like yellow pineapple or orange mango on a crispy corn tostada Pick a color of the day and challenge your family to find foods in that color and eat them Try a new color every day for a week Visit the farmer s market or grocery store and pick one new colorful food to try each week Help your family plant a garden and choose your favorite vegetables to eat this summer 65 Eating3D a variety of fruitsscan and vegetables not only provides CBCT all x rays powerful antioxidants but also supplies enough fiber to full exam head neck support digestion and photos delivers essential vitamins and minerals cancer screening treatment created How plan many colors will youwith eat thisyour week needs and preferences in mind Anna Speegle MDA RD LD CLT Registered Dietitian The Skin Dietitian Patients with insurance mention this www theclearskindietitian com ad for complimentary whitening gel New Patient Exam Cleaning 169 Jump Co 1 4 65Page 65 Vertical New Patient Special New Patient Special 3D CBCT scan all x rays full exam photos head neck Music Lyrics by cancer screening treatment George Gershwin needs Ira Gershwin plan created your 3Dwith scan all x rays and preferences inKen mind Book by CBCT Ludwig New Patient Special Routine Cleaning for eligible patients Smart Mouth 169 65 Wisdom Special 1 4Teeth Page 1 600 Vertical New Patient Special New Patient Exam Cleaning 3D CBCT scan all x rays full exam photos head neck cancer screening treatment plan created with your needs and preferences in mind New Patient Special Routine Cleaning for eligible patients Wisdom Teeth Special 1 600 full exam photos head neck Includes IV Sedation wisdom teeth screening treatment Patients withcancer insurance mention this Patients with insurance mention this Includes IV Sedation wisdom teeth extraction and visit visit ad for complimentary whitening gel ad for complimentary whitening gel post surgery extraction and post surgery plan created with your needs and preferences in mind Call now to book Suite 100 Twin Fa 236 River Vista Place Suite 100 Twin Falls ID 83301 236 River Vista Place jumpcompany org smartmouthdentalcare com Call now to208 737 5253 book sta Place Suite 100 Twin Falls ID 83301smartmouthdentalcare com Patients with insurance mention this In ad for complimentary whitening gel martmouthdentalcare com ex June 18 21 2025 at 7pm June 21 2025 at 2pm Roper Auditorium 208 737 5253 236 River Vista Place Suite 100 Twin Falls ID 83301 smartmouthdentalcare com May 2025 9

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GET M ORE C LA R ITY WI TH LA SIK EYE SURGERY MENTIO N O R BRIN G IN TH IS C O U P O N FO R 2 0 0 OF F LA S IK O R P R K E YE S U R G E RY O ffer ex p i res J u n e 3 0 2 0 2 5 N o w o ffe r i n g L ASIK s u rge r y in ou r Tw in Fal l s S urgery C e n t e r p e r for me d by on e of ou r loc al surgeons Contact Dr Kling l er s o ff i ce at 208 933 202 2 t o s c h e d u le a free screeni ng ex am t o s ee i f y o u are a c a n d id a t e wK sV oI Eu W t h De R r n i d a h oTkWi dI Ns Fc Ao LmL S I D A H O 1415 w Pw AR 10 208 933 2022

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COMMUNITY ARTICLE Lessons from Mom Our earliest memories often come from family experiences and interactions Mothers along with other women who influence our lives serve as powerful reminders that their lessons last far beyond the moment My mom taught my brothers and me to be curious thoughtful and considerate of both people and the animals that share our world Every day following the example set by her own mother she feeds the birds that visit her backyard It is easy to make a birdfeeder with your kids using pinecones peanut butter if allergies are not present and birdseed A quick search online will provide many design and ingredient options container and then stick their treasures onto the frame for a fun seasonal decoration Remind them that live bugs are best observed not collected In May we have the opportunity to celebrate teachers and staff who work hard for our kids Visit a local nursery or florist and help your kids select seed packets flowers or gardening supplies to thank teachers for helping children grow all year As we celebrate the women in our lives take time to create memories with your children memories you can pass down just as you did with your own mother s teachings Through shared experiences you ll strengthen the traditions that continue to shape us You can also lead your children on a miniature scavenger hunt this spring by giving them a small container or a simple frame wrapped with clear tape facing out Kids search for items that fit in their HAPPY SUMMER Amy Christopherson Director CSI Mini Cassia Center and Idaho Science Mom Only a few more weeks It s almost time to jump into summer Whatever your summer plans are we hope you remember to SMILE Smiling makes bad times better and fun things happier We wish you a safe happy awesome summer break Call us today for your Ward Ortho complimentary exam 1 2 Page208 734 4314 Horizontal TM wardcampbellortho WA OR WARD CAMPBELL ORTHODONTICS May 2025 11

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NOW OFFERING A DOCTOR SUPERVISED WEIGHT LOSS PROGRAM Clark Oral 1 4 Page Vertical We are passionately committed to improving the lives of our patients by combining clinical excellence with cutting edge technology Lose 20 35lbs in 6 weeks with no drugs exercise pre packaged food or shakes More energy less pain less in ammation and less weight in 2025 We are here to support you Dr Jill 1 4 Page Vertical 100 OFF Call to schedule your no cost no obligation consultation today MENTION THIS AD AND RECEIVE A WEIGHT LOSS PROGRAM OF YOUR CHOICE For new clients only Already a happy client Refer a friend and both of you receive 100 off your next month s service In our office we love getting to know our patients and take a sincere interest in their well being 788 Eastland Drive Ste B Twin Falls Idaho 208 734 3030 Give us a call for your oral maxillofacial needs We have two locations to conveniently serve you Burley 208 831 2901 www drjillsweightlossclinic com Twin Falls 208 831 2900 CHECK OUT OUR NEW TOYS FOR make it a combo SUMMER Toytown 1 4 Page Vertical 1236 BLUE LAKES BLVD N TWIN FALLS 208 736 6728 12 www southernidahokids com Add any size soda FOR A 1 00 Orange Leaf 1 4 Page Vertical

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LIBRARY EVENTS T W IN FAL L S Elementary STEM Mondays 4 00pm except May 26 Hands on activities designed to get kids excited about Science Technology Engineering and Mathematics Children under 8 will need help from a grown up Toddler Time Family Lego Build Saturday May 24 12 00pm 2 00pm JE ROME Make It STEM Mondays 4 00pm Storytime Wednesdays 10 30am Mondays Thursdays 10 30am except May 26 29 Ready Set Kindergarten Crochet Club Thursdays 4 00pm Wednesdays May 7 14 10 30am A kindergarten preparedness class Move and Groove Storytime Baby Lapsit Storytime SPECIAL EVENTS Runners and Walkers Who Read Club Tuesdays 11 00am except May 27 Preschool Storytime Fridays 10 30am except May 30 Movie Matinee Saturdays 3 00pm SPECIAL EVENTS Read to a Therapy Dog Fridays 10 30am Saturday May 3 8 00am FILE R Team Challenges Mondays 4 00pm 5 00pm Friday May 16 4 00pm This month we are reading Bunnicula by James Howe There will be snacks and activities Mock Kindergarten Screening Wednesday May 21 10 00am 12 00pm Preschool Storytime Wednesdays Fridays 10 00am Toddler Time Thursdays 10 00am LEGO Day Fridays 1 30pm 3 30pm BUHL Preschool Storytime Wednesdays 10 00am After School STEM Wednesdays 4 00pm 4 30pm SPECIAL EVENTS Mindful Mondays May 5 19 10 00am Focusing on mindfulness and mental well being for kids Starts with stretching and getting the wiggles out followed by a craft or activity except May 26 Saturday May 10 10 30am Elementary Book Club KIMBERLY Storytime in Motion Wednesdays 4 00pm 4 30pm Little Learners Storytime Thursdays 10 30am LEGO Build Time S TAY I N THE LOOP Events change and new ones are added daily so check out our online calendar often Thursdays 12 00pm 5 00pm After School Movie Fridays 3 30pm 5 30pm May 2025 15

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sponsored by CALENDAR OF EVENTS S AT U R D AY S Visit Home Depot for a free kids Canyon Rim Trail Parkrun building project 8 00 AM Herrett Center CSI Campus S AT U R D AY 11 00 AM 12 00 PM Duck Donuts International Astronomy Day Star Party Join our very own Shawnee the magazine s Community Events Specialist for some fun stories and songs A free fun and friendly weekly 5k community event Walk jog run volunteer or spectate it s up to you F R I D AY May 2 Free Open Gym 7 00 PM 9 00 PM Riot Xtreme Cheer Come cheer and tumble with friends F R I D AY S AT U R D AY May 2 3 Wizard of Oz Friday Saturday 7 00 PM Saturday only 2 00 PM The Orpheum Theatre May 3 9 30 PM 11 30 PM Herrett Center CSI Campus Celebrate the wonders of the universe and discover the joy that astronomy has to offer with this special free star party Through the Centennial Observatory s 24 telescope you can expect to see Jupiter before 10 15 PM Mars the moon and more T U E S D AY S May 6 20 Reptile Revue 6 00 PM 7 00 PM Herrett Center CSI Campus S AT U R D AY Come learn about and see reptiles A 5 donation family is recommended Home Depot Kids Project T H U R S D AY S 9 00 AM 12 00 PM Home Depot Shawnee s Storytime May 3 M O N D AY May 12 Kids Mud Monday 6 00 PM 7 30 PM Hands On Twin Falls Your child will learn how to use hand building techniques to make some cool pottery pieces as they get creative with clay Projects include but are not limited to bowls vases plates wall hangings animals and jewelry The cost is 20 plus tax and that includes the clay instruction studio glazing fees and all the tools and supplies The classes are geared toward kids ages 7 and up Reservations are required and payment due upon registration May 8 22 Children s clear vision Children s Clear Vision M A G I C V A1 4 L L E YPage S Sponsorship O N LY P E D I A T R I C O P T O M E T R I S T Horizontal pediatric eyecare vision therapy www childrensclear vision com 16 www southernidahokids com

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CALENDAR OF EVENTS T U E S D AY S AT U R D AY F R I D AY Neurodivergent Teen Game Night Lowe s Kids Project Cheerleading Tryouts 10 00 AM 1 00 PM Lowe s 6 00 PM 8 00 PM Riot Xtreme Cheer Visit Lowe s for a free kids building project Must register beforehand at www lowes com diy projects andideas workshops Learn the tryout dance meet the coaches and prep for cheer tryouts Cost is 50 child May 30 May 17 May 13 6 00 PM 8 00 PM Primary Therapy Source Twin Falls A monthly game night for teens F R I D AY S U N D AY F R I D AY May 16 May 30 June 1 S AT U R D AY Glow in the Dark 5K 7 00 PM 8 00 PM Twin Falls Visitor Center This event is perfect for individuals families really anyone who cares about making professional mental health services more accessible Every registration to this event will bring us closer to achieving our mission of opening our FLUD Relief Fund to the public This scholarship will help hundreds of people in the Magic Valley to be able to afford therapy Together we can create a brighter more compassionate world for all Register at www zeffy com en US ticketing the flud glow inthe dark 5k May 17 Kimberly Community Fair 12 00 PM 3 00 PM LA Thomas Memorial Gym Kimberly A day of fun food music games vendors and prizes Western Days Twin Falls City Park Friday 12 00 PM 9 00 PM 12 00 PM Food mini trains and commercial vendors 3 00 PM Bounce houses 5 00 PM Opening ceremonies Saturday 9 00 AM 9 00 PM W E D N E S D AY May 28 Summer Solar Session 1 30 PM 3 30 PM Herrett Center CSI Campus Safely view sunspots and the solar atmosphere through special filtered telescopes Guests can also expect to catch glimpses of Venus Mars and bright stars through the 24 telescope 9 00 AM Western Days Parade starts Parade route starting on Blue Lakes at Falls heading south down Blue Lakes onto Shoshone Street and ending at Main Street 12 00 PM Bounce houses 12 30 PM Opening ceremonies Sunday 10 00 AM 7 00 PM 10 00 AM Food car show mini trains and commercial vendors 12 00 PM Bounce houses open 3 00 PM Car show awards 3D 4D 1 8 Page Horizontal Riot ONE FREE TUMBLING CLASS1 8 OR Page 30 MINUTE PRIVATE EVALUATION Horizontal 4DREVEAL COM 302 3rd Ave S Twin Falls riotxtremecheer com Contact nancy riotxtremecheer com May 2025 17

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YOUTH CAREER ACADEMIES Youth Career Academies are designed to support middle school and high school students in experiencing modern career opportunities within the Magic Valley through hands on learning and career exploration June 09 11 July 15 17 Ages 12 17 9 AM 4PM 50 Ages 12 17 9AM 4PM 50 Tech and Trades Academy June 09 13 Summer Ag Academy Burley Trades Exploration July 21 25 CSI NextGen July 28 Aug 1 Full Bleed Introduction to Cybercore Ages 12 17 8 30 AM 4 PM 50 July 07 11 Kitchen Academy Ages 12 17 9AM 3PM 50 Ages 9 12 9AM 12PM or 2PM 5PM 149 July 14 18 Kitchen Academy Ages 9 12 9AM 12PM or 2PM 5PM 149 Advanced Cybercore Ages 12 17 9AM 3PM 50 Registration is open March 1st until seats are full This work is supported by the From Learning to Leading Cultivating the Next Generation of Diverse Food and Agriculture Professionals NextGen Program project award no 2023 70440 40146 from the U S Department of Agriculture s National Institute of Food and Agriculture Any opinions findings conclusions orrecommendations expressed in this publication are those of the author s and should not be construed to represent any official USDA or U S Government determination or policy workforce csi edu events youth career camps default aspx SCAN ME 20 www southernidahokids com

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HEALTH WELLNESS sp ons o re d by HEALTHYHABITS The Joy of Giving How Children Can Help Through Volunteering Spending time helping others builds compassion and teaches children how to relate to those they serve You may even find them looking for ways to help others without being asked Volunteering also connects children to their community helping them build friendships and a sense of belonging Plus research shows that helping others can improve a child s mental health by reducing stress and boosting their self esteem What s the best age to start Children as young as 5 to 7 years old can start volunteering At this age children can understand basic ideas about kindness and can participate in simple activities Where to start Talk to your child about what they enjoy Do they like being outdoors helping people or making things Here are a few ideas to spark their interest in volunteering Younger Children Volunteer at a local animal shelter Host a lemonade stand or bake sale to raise money for a cause Plant flowers or vegetables in a community garden Make cards for seniors in assisted living centers Walk around the neighborhood and pick up trash Offer to rake leaves for a neighbor Coach youth sports or volunteer with a Special Olympics team Participate in tree planting or conservation efforts Bene ts of Volunteering Children are exposed to diverse perspectives and begin to understand the needs of others Children develop teamwork communication time management and problem solving skills Children build confidence and self worth Children develop a sense of purpose and connection as they contribute to something bigger than themselves No act of kindness no matter how small is ever wasted Aesop Laura Stewart St Luke s Program Manager Employee Wellbeing Sponsored by Older Children Help someone learn to use technology Mow a neighbor s lawn or trim bushes Help grocery shop for an elderly person Prepare or serve meals at a local soup kitchen Send cards to military members through the Red Cross Holiday Mail for Heroes Fundraise for a cause you care about May 2025 21

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TEACHER OF THE MONTH Amy Russell 1st Grade Kimberly Elementary School Kimberly 17 years in Education What is your favorite part about being a teacher My favorite part about teaching is seeing my student s enthusiasm for learning and those aha moments when things click for them Students are full of excitement and curiosity making our classroom family feel lively and fun every day Something your students might not know about you My favorite thing to do is collect a rock from every place I visit to add to my flower beds A word of advice Mistakes are magical give yourself permission to make them Nominated by Kayla Goedhart Amy should be nominated because of her hard work and dedication to her students and classroom She is an amazing teacher and person She goes above and beyond everyday for her students Amy advocates for her students when they need extra help She loves to teach and she gives her all everyday Even though some days are better than others she gives 110 on those hard days Amy makes learning fun and enjoyable She is funny Amy shows support for her students both current and former Do you know a teacher that deserves some recognition To nominate them visit our website at www southernidahokids com nominate your teacher 22 www southernidahokids com

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BOOK RECOMMENDATIONS FROM THE Looking for something new to read Check out these great books at the Twin Falls Public Library If you or your child would like more suggestions come see us at the library Recommending titles and connecting the right book with the right reader is our favorite thing to do Preschool The Day Bell Found Her Sound by Lizzy O Donnell In a town bursting with music everyone marches to the beat of their own drum Except for a quiet mouse named Bell who doesn t yet know what her sound is Figuring out her place in the village it turns out might just mean finding her own voice first K 3rd grade Growing Green by Daniela Sosa This easy to follow gardening book contains fifteen simple and delicious projects for budding young gardeners Kids can learn all they need to know to grow their own fruit herbs and vegetables in whatever space they have at home whether it be a windowsill or yard 4th 6th grade From the Desk of Zoe Washington by Janae Marks Avid baker Zoe Washington receives a letter on her twelfth birthday from her biological father Marcus who is in prison for a terrible crime a crime he says he never committed Could Marcus really be innocent Zoe is determined to uncover the truth Even if it means hiding his letters and her investigation from the rest of her family 7TH GRADE The Bletchley Riddle by Ruta Sepetys Amidst the looming threat of a Nazi invasion Jakob and Lizzie Novis are relocated to Bletchley Park while struggling to solve the mystery of their mother s disappearance and reported death May 2025 23

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Competition C Crew Auditions M A Y3 MAY AY 311 IInfo nfo at https cottag https cottagedanceacademy corsizio com a edanceacademy corsizio com ag Our Team Dance Styles Ballet Jazz Contemporary Lyrical Hip Hop Classes for Dancers Ages 2 18 Creating titining ng Dan Dancers ancncecerers No an N Nototot Jus Just utD us Dances Cottage Full Bleed 2152 Village Park Ave Suite 200 Twin Falls Idaho 83301 Cottage Dance Academy 208 358 9309 ance SumpmseArrD eO pen Cam JJune 9th 13th Intermediate Genre Intermed ddiate and Advanced Variety tty G enre Intensives Jazz Ja aazz Musical Theat Theater a er Contemporary at Contemporary r Hip Ho ry Hop op or Ly LLyrical rical June 16th 19th 6 10 Royal Beginner Dance Camp for 6 10 year olds Jazz LLy Lyrical rical Ballet and Tumbling Tumbling June 23rd 27th Intermediate Intermediate and Advanced Ballet Balleet intensive June 30th July 2nd Pr rrincess Dance Camp for 3 5 yyear ear olds Princess Ballet Jazz and Tumbling For Cam Camp Audition mp Audition Information the Inf formation 24 www southernidahokids com

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COMMUNITY ARTICLE Stay Safe This Spring Tips for Walking and Biking to School Spring is a great time to enjoy the outdoors and for many students it s also a season of biking or walking to school With the warmer weather and longer daylight hours it s the perfect opportunity to get outside but staying safe on the roads and sidewalks is essential Here s what you can do to stay alert and avoid accidents while traveling to and from school Be Smart on Your Bike Riding your bike is a great way to get around but you need to follow the rules to stay safe Wear a helmet It s not just a good idea it can save your life Make sure it fits snugly and is worn correctly Be visible Wear bright colors during the day and use reflectors and lights if riding at dusk or night Stay aware Avoid wearing headphones so you can hear traffic and be ready for unexpected situations Use hand signals Let drivers and other bikers know when you re turning or stopping Walking Safety 101 Walking is a great way to enjoy the fresh air and explore your town but you need to be aware of your surroundings Use crosswalks Always cross at marked crosswalks or intersections and wait for the signal if there is one Look both ways Even if you have the right of way check for cars before stepping into the street Stay on sidewalks If there s no sidewalk walk facing traffic so you can see oncoming cars Put your phone away It s easy to get distracted by texting or scrolling Keep your eyes up when walking near roads Watch Out for Cars Whether you re walking or biking staying alert around cars is key Drivers can sometimes be distracted so take responsibility for your safety Make eye contact If you re crossing in front of a car make sure the driver sees you before stepping off the curb Never assume a car will stop Even if you have the right of way always double check before crossing Be careful in parking lots and driveways Cars may back out without noticing you Plan your route When possible use sidewalks or protected bike lanes when they are available Stay Cool and Hydrated Springtime weather can be unpredictable so make sure you re taking care of yourself while you re out and about Drink plenty of water Staying hydrated helps avoid overheating on warm days Dress for the weather Spring mornings can be chilly but afternoons might be warm Dress in layers to stay comfortable Wear sunscreen Even in the spring the sun can be strong Protect your skin from sunburn Following these simple steps can help you have a fun active and safe spring Whether biking to school walking with friends or heading to the park staying alert and making smart choices will help you enjoy the season to the fullest Eva Craner Public Relations Director Twin Falls School District May 2025 25

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COMMUNITY ARTICLE Invisible Ink Have you ever wanted to send a message to someone that no one else could read Science can help you out with that A few simple household ingredients can create spyworthy invisible messaging that will keep you entertained and experimenting like a scientist In this activity you will try two different methods and see how it works Materials Cardstock or heavy paper Measuring spoons Spoon Q Tips or a paintbrush Old newspaper or cardboard Paper towels Method 1 Water Bright Futures 1 2 Page Horizontal 26 www southernidahokids com

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COMMUNITY ARTICLE Lemon or lemon juice Iron Method 2 Baking Soda Water Turmeric powder and rubbing alcohol Preperation 1 Squeeze the juice of half a lemon into a small bowl and add half a teaspoon of water to the lemon juice and mix 2 Mix 1 tablespoon baking soda with 1 tablespoon water in a 2nd bowl 3 Mix 1 2 teaspoon of turmeric powder with 3 tablespoons rubbing alcohol in a 3rd bowl Instructions Dip a Q tip into the lemon juice water solution and then draw your secret message on the white cardstock paper Re wet Q tip if needed but be careful not to soak the paper Let the paper dry completely Then with the help of an adult carefully run a hot iron over the paper several times What happened Can you see your message Now dip a Q tip into the baking soda solution from your 2nd bowl and use it to draw or write a secret message on another piece of white cardstock Let it dry completely before using a brush dipped in your turmeric solution to paint over the whole page What Happened Lemon juice is a relatively strong organic acid as it contains citric acid When you write on the paper with lemon juice the acid weakens the fibers within the paper and it starts to Se Ha bla Esp a o l Smiles 4 Kids 1 2 Page Horizontal 208 734 7415 1411 Falls Ave E 1000C Twin Falls www smiles4kidsidaho com A l l i n s u r a n c e s w e l c o m e i n cl u d i n g M e d i c a i d N o r e f e r r a l s n e e d e d Diplomates of the American Board of Pediatric Dentists May 2025 27

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COMMUNITY ARTICLE decompose At the same time the carbohydrates from the lemon juice like the citric acid are absorbed into the paper Carbohydrates don t like heat and therefore when you use the hot iron on the paper with your secret message the carbohydrates start to carbonize This process releases carbon which oxidizes when it comes in contact with air This oxidation reaction yields brown substances which make your secret message visible The baking soda on the other hand is alkaline or basic It gets absorbed by the paper similarly to the lemon juice and once dried isn t visible anymore although you might have noticed some baking soda powder residues on the paper which you can wipe off easily This most likely changed when you painted the paper with the turmeric solution as turmeric changes color depending on if it is in an acidic or alkaline environment When it comes in contact with an alkaline or basic substance such as the baking soda on the paper it turns from yellow to a deep red Your secret message gets revealed Invisible ink is an ancient invention and has already been used over 2 000 years ago Its purposes were manifold ranging from plotting conspiracies or espionage to writing secret love letters Since then many different recipes for secret ink have been developed All of the recipes are based on chemical reactions that make one of the components inside the ink visible The type of chemical reaction can vary but they all result in a colored end product that makes the ink visible https www sciencebuddies org stem activities invisible ink Shelly Wright Children s Museum of the Magic Valley Family Health Services 1 2 Page Horizontal 28 www southernidahokids com

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RESTAURANT GUIDE BUY ONE GET ONE 50 OFF OFFER EXPIRES 5 31 25 1778 HARRISON ST TWIN FALLS FREE Great Harvest GIANT COOKIE 1 8 Page Horizontal Expires 5 31 25 Limit one per customer Valid at Great Harvest Twin Falls ID www twinfallsid greatharvestbread com 727 Blue Lakes Blvd N Twin Falls ID 208 329 6253 208 734 2977 Bread The way it ought to be xxx BUY ONE SINGLE SCOOP 1 8SCOOPPage GET A SINGLE F RHorizontal EE Pizza Pie FREE1 8 KIDS BUFFET Page WITH THE PURCHASE OF AN ADULT BUFFET Horizontal 1020 Blue Lakes Blvd N Twin Falls 1826 CANYON CREST DRIVE TWIN FALLS Coupon valid at Stella s Ice Cream Twin Falls only No other discounts apply Expires 5 31 2025 One free kid s buffet with the purchase of one regular priced adult buffet Valid for ages 11 and younger Cannot be combined with any other offer Great Harvest DAISY S 1 8 Page Horizontal BUY A CLOWN SUNDAE GET ONE 1886 Addison Ave E Twin Falls 208 733 7171 www daisys twinfalls com xxx 1 8 Page Horizontal 1 2 OFF Best place to hangout in Twin Falls T Time 20 OFF 1 8 Page B O B A T EHorizontal A S S P E C I A LT Y D R I N K S ALL SODA BASED DRINKS 822 BLUE LAKES BLVD N TWIN FALLS 208 933 2777 Offer expires 5 31 2025 Present this coupon for a discount Valid one per person Cannot be combined with any other offers May 2025 29

May 2025

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