Return to flip book view

Journal Self-Care

Page 1

Message

Page 2

Page 3

Page 4

Year: Year: Year: 20262027stay adaptable and resilient, understanding thatsetbacks are not failures but lessons guiding youtoward a stronger, wiser version of yourself. By surrounding myself with inspiration, staying persistentthrough obstacles, and reminding myself that “I can do allthings through Christ which strengtheneth me.” (Philippians4:13)How do you keep your dreams alive?You are stronger than you think and more capable than you know.JANUARY 12025By staying committed to my goals. I keep taking consistentaction and believing in myself even when challenges arise.EXAMPLE

Page 5

Year: Year: Year: How do you remind yourself that you are enough?No storm lasts forever; this too shall pass.JANUARY 22025By remembering that God has created me in His image andlikeness. He has given me the skills and strength I need toovercome every obstacle that comes to hinder me fromachieving my goals.20262027By focusing on the progress I’ve made in the past and bypracticing self-love, and letting go of the need for outsidevalidation.By accepting myself as I am, trusting my worth isbeyond achievements, and knowing that I am valuablejust by being me.