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Jess Playing Catalogue

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Thursday Evening Enrichment Courses 4 Week Series 6 30pm September Living the Yoga Lifestyle with Kim Johnson October Adopting a Meditation Practice with Mike Williams November What is Yoga History Philosophy and applying ancient wisdom to modern times with Jess Proulx Meditation Teacher Training 3 In Person weekend classes starting Sept 9th Online self paced learning Capstone project Lifechanging course open to all Adapt training to your specific industry Costa Rica Yoga Retreat An OM favorite for the last 10 years Amazing adventure All inclusive Travel assistance Luxury accommodations Meet new friends Trip of a lifetime Feb 25th Become a meditation teacher YA CEUs available or 3 modules of the 500 hour YTT course BECOME A YOGA TEACHER OR Use ctaoonuosyapm voo31enr5pa c0rl1olo5 dgo0refaotmhffesse DEEPEN YOUR PERSONAL PRACTICE We have blended the convenience of online learning the 1 1 attention you need through mentorship the hands on experience of in person learning and retreat and the thrill of travel all into one training Costa Rica 200 Hour Yoga Certification In Person Montezuma Costa Rica March 3rd 10th Online learning done prior to attendance Fully accredited UPCOMING PROGRAMS WE THINK YOU LL LOVE 01 Chair Yoga Wednesdays starting 9 20 11 00 am 12 00 pm 120 per 6 week series Guided by Deanna Cullen 02 Tai Chi Qigong Fridays starting 9 29 12 30 1 30 pm 120 per 6 week series Guided by Adam Tilbe Yoga Happy Hour 2nd Friday of each month 4 00 5 15 pm Donation Based Class Rotating Om Teachers 04 Yin Yoga Yoga Nidra 05 Sound Healing Meditation Sunday September 24th 6 00 7 30 pm 30 Guided by Jackie Loyer Sunday October 8th 6 00 7 00 pm 30 Guided by Kristina D Amico Full List of Programs available on our website www noplacelikeomcenter com

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01 Om Book Club 3rd Thursday of each month 7 00 8 00 pm Community Class Facilitated by Danielle Sullo THE OM CENTER Watertown CT 02 Yoga the Ancestral Altar Saturday October 28th 1 00 3 00 pm 45 Guided by Danielle Sullo 03 Yoga Nidra Sunday November 19th 6 00 7 00 pm 30 Guided by Sara Merrick Albano Phone 860 417 3770 27 Siemon Company Dr Suite 107S Watertown CT 06795 FALL 2023 Weekly Classes Monday 9 30am Gentle Flow Becky 5 00pm Gentle Flow Mike 6 30pm Hot Yoga Missy Tuesday 9 30am Gentle Flow Sara M A 5 30pm Heated Vinyasa Kim Wednesday 9 30am Barre Deanna 5 00pm Gentle Flow Mike 6 30pm Hot Yoga Jackie Thursday 9 30am Gentle Flow Jackie 5 30pm Gentle Flow Jackie Friday 9 30am Vinyasa Jess Saturday 8 00am Gentle Flow Michele 9 30am Vinyasa Sarah G Sunday 9 00am Gentle Yoga Meditation Jess Please note Class schedule teachers are subject to change READY TO RE START YOUR WELLNESS JOURNEY For a limited time our new student 49 unlimited month of classes is open to all NEW and RETURNING clients 123 456 7890