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It's The Biz October 2020

it   s the Rochester   Issue 5   October 2020 www.itsthebiz.net  IDEAL GIFT  Supermodel for a day  Enjoy the full experien...
Don   t settle for anything less, book your party with SOS SOS ENTERTAINMENT offer top of the range mobile discos, photo b...
KICK-OFF 4-8 LIFESTYLE 9-18 FEATURE 14-15 COMMUNITY 19-25 DIRECTORY 26-27 Brush away those cobwebs, munch on a garlic clov...
kick-off  Local biz  Solar Together Medway Council is encouraging residents to find out more about a scheme which could he...
kick-off  Local artist creates mural for Corn Exchange Luna Zsigo has created a mural inside Rochester   s Corn Exchange, ...
kick-off  Medway City of Culture 2025 bid kicks off campaign, inviting locals to    Back Medway    Medway   s UK City of C...
kick-off  with patterns drawn from local landmarks, the river and maritime history. The process of bidding will identify t...
kick-off  Local biz    1.6million for High Street revitalisation Medway Council has been awarded up to   1.6million of gov...
lifestyle  AUTHENTIC ITALIAN PIZZA Delivering in Rochester  Food  plus Strood, Gillingham and Chatham  Who made the first ...
lifestyle  WEATHERCLAD  What is house cladding  BENEFITS House cladding offers various benefits, most importantly protecti...
Home   Garden  lifestyle  For home maintenance and improvement, here are some useful local contacts     WINDOWS   DOORS  R...
lifestyle  Mental Health  What are you scared of  Ophidiophobia FEAR OF SNAKES Who wouldn   t be afraid of an animal with ...
Health  lifestyle  Are you a seasonal yogi  Oooooh autumn. I don   t know about you, but autumn is my favourite season. Co...
Haunted rochester October is the time when ghouls, ghosts and witches are in the air once more. Pandemic restrictions may ...
WOMAN in white  R  ochester Castle is said to be visited by a ghostly apparition resembling a woman dressed in white. It s...
lifestyle  16  superm  YOU CAN BE A  .net
model  lifestyle  The ideal Christmas gift  experience what it   s like to be a supermodel in a professional photography s...
lifestyle  APPLE VARIETIES  Find 21 varieties of apples grown in the UK. Solution on page 29.  Discovery Egremont Russet E...
Promote your not-for-profit club, society, charity, organisation or event with articles, photos and a listing. Please emai...
community  AMENTAL HEALTH  ASUPPORT GROUPS  SELF-ESTEEM TEAM Your one-stop shop for PSHE     with classes in Mental Health...
community  Rochester   s litter pickers    cleaning with meaning Lauren Clark tells us about Cleaning With Meaning     the...
community  Boost your fitness, health and mental well-being Sandra Samuels-Allen   s community interest company Walking Wo...
community  Uganda Reflex supports single parents A Kent-based charity which supports the Single Parents Association of Uga...
community  Interview  African Parkinson   s Advocate Omotola Thomas Beniamin Stecher talks to African Parkinson   s Advoca...

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community  Feeling stressed  Discover mindfulness    Barry Linney explains this therapeutic technique Mindfulness has been...
directory ARTS   CRAFTS EXPLORE   DRAW i Unique drawing, painting and creative   writing events in buildings of historical...
directory Advertise here with a listing for   6  discounted to   60 for a whole year . For display advertising prices, see...
back pages  All change for recycling logos Following on from the item on recycling logos in the last issue, I learned from...
back pages WHAT TO WATCH  BBC Monumental Television Steven Peskett  ADORABLE PETS  Ghosts returns to BBC One  Wordsearch s...
back pages  Paramedic Chris  Competition results Congratulations go to Laura Dyson who wins a set of three Paramedic Chris...
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