IDOW FALL 2024 NEWSLETTER : simplebooklet.com

Fall 2024 | Volume 14, Issue 1 1International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopIN THIS ISSUEP2 WIC Preconference HighlightsP3 Greetings from General Supervisor Barbara McCoo LewisP4 74th Women’s International Convention Keynote AddressP7 74th Women’s International Convention Ofcial AddressP9 25th Annual Executive Board Prayer BreakfastP10 The President’s LuncheonP11 The LeadHership ConferenceP12 Lady Karen’s Love ShowerP13 Empowerment Workshops/Mental Health Professionals AllianceP14 115th Holy Convocation Women’s Day AddressP17 20th Anniversary Celebration Honoring Mother Grace D. HarrisP18 Prosper And Be In God HealthP20 Education Committee SpotlightP21 Sunshine Band Purity ClassP22 COGIC Women‘s Book ClubP23 Education CommitteeP24 2025 Projects and Calendar

Page 2

Page 3

Fall 2024 | Volume 14, Issue 1 3International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopMMootthheerr BBaarrbbaarraa MMccCCoooo LLeewwiiss General Supervisor ~ BBiisshhoopp JJ.. DDrreeww SShheeaarrdd WƌĞƐŝĚŝŶŐŝƐŚŽƉΘŚŝĞĨƉŽƐƚůĞ Greetings Beloved Women: “You will keep him in perfect peace, whose mind is stayed on you, because he trusts in You.” Isaiah 26:3 My prayer is that peace prevails in your thoughts, your hearts, and in all you do. We are still rejoicing in response to God’s faithfulness and glorious presence as we converged upon the city of Orlando for the 74th Women’s International Convention. What a memorable and remarkable week of prayer, worship services, workshops, and events. We were empowered and challenged to expand the Kingdom of God by using the gifts and resources entrusted to our hands. The season is ripe to “WORK” and make an indelible impact in your home, community, church, and jurisdiction. The Lord desires you to carry on His plans with vigor and faithfulness. Be diligent in your area of service and always be led by the precious Holy Spirit. He knows what is ahead and is the guarantor of good success. Our prayers are continuously with our leader Presiding Bishop and Chief Apostle Bishop J. Drew Sheard, First Lady Karen Clark Sheard, the members of the General Board and the entire leadership of our great church. Standing with me as towers of strength are the beloved Assistant General Supervisors Mother Dr. Wilma Hughey, Mother Vanessa Winbush Gatlin, and Mother Mary J. Walton. My heart is thankful for the Administrative Facilitators and their consistent efforts towards building the work of the Lord. Dr. Grace Davis Harris, thank you for your diligence and faithfulness as Administrative Facilitator of Educational Initiatives. Dr. Gail Fulgham Weems and every member of the Education Committee who produce this Newsletter…..Thank You. Let us continue to commit our WORKS unto the Lord as He establishes our plans Prov 16:3 I am serving to bring glory to my Father, Mother Barbara McCoo Lewis 7th in Succession General Supervisor 

Page 4

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop4 Fall 2024 | Volume 14, Issue 1EXTREME MEASURES FOR THE WORK AT HAND:WE GOT WORK TO DOThe highlight of every Women’s International Convention of the Church of God in Christ is the Tuesday Night Keynote Address of the Convention President and General Supervisor, Mother Barbara McCoo Lewis. Filled with nuggets of wisdom, personal anecdotes, powerful scriptures, and instruction for her daughters, Mother Lewis’s address on Tuesday, May 28, 2024, did not disappoint but demonstrated her consistent anointing and God-given ability to speak to women of all ages.After recognizing and celebrating her team, supporters, attendees, and family, Mother Lewis was poised, elegantly attired in a beautiful, white suit, ready to pour from her heart to an audience of thousands gathered in the Cypress Ballroom of the Orlando World Marriott Convention Center and countless viewers online.Mother Lewis chose the topic “Extreme Measures for the Work at Hand,” brilliantly illuminating the 2024 theme for the Church of God in Christ “We’ve Got Work to Do.” Using II Samuel 21:10 and Ephesians 2:10 as scriptures of emphasis, Mother Lewis’s introduction crystallized the gravity of our times and the signicance of the work to be done.“Individuals around us are dying everyday…on their way to a place called hell if they do not have Christ in their lives, some of our own family members, neighbors, co-workers.”After citing the many devices of evil plaguing society and presenting extreme challenges, Mother Lewis quickly and deftly centered her listeners focus on Jesus, presenting Him as superlative to and sucient for the challenges. She framed the commission for all believers and outlined prayer and reliance on God’s Spirit as strategic components for victory.“Our approach in reaching the lost must be laced with prayers, much prayer. We must be purposeful and strategic which comes through discernment given by the power of the Holy Ghost.”Following this introduction, Mother Lewis began to expound on the story of Rizpah, an example of a woman who employed extreme measures in the face of unimaginable hardship. “Rizpah provides for us this tragic story of a woman who had to resort to extreme measures.” Mother Lewis introduced this Old Testament heroine as the concubine of King Saul and mother of two sons whose lives were tragically taken in retribution for their father’s violation of a treaty between ancient Israel and the Gibeonites.“She stayed there until something was done. From the beginning of the barley harvest which was in April 74th Women’s International Convention Keynote AddressMother Barbara McCoo LewisConvention President and General Supervisor

Page 5

Fall 2024 | Volume 14, Issue 1 5International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishopuntil the rains of October. Was almost six months later…his woman did not go home. She stayed there on a rock…but she was on a mission…I will not leave the bodies of my dead sons until they have a decent burial.”Adeptly guiding her listeners through the intricacies of Rizpah’s story and making connects to their personal hardships, Mother Lewis illustrated the often-unfathomable challenges that underscore the lives of women even within the Church of God in Christ. Reminding her daughters with a resounding tone, “Women of God…in this day and time, we must hold fast to the principles of holiness and righteous living, without compromise. When our convictions stand up and speak out to what is not right, it very often requires extreme measures for the work at hand.”Here she also took time to remind her daughters of the mission, challenging the audience to uphold God’s standard and their identity as women of the Church of God in Christ.“For almost seventy-ve years, the mission of the women of the Church of God in Christ has been world evangelism – better homes, better schools, better communities for a better world. Yes, we have much work to do. We are God’s ambassadors. ere is much required of us. We are the salt of the earth, the light of the world. We are the holy women, the sanctied women. We are women of the Church of God in Christ. We’re not alone. We have the power of the Holy Ghost living on the inside.”Mother Lewis then employed a deeply personal tone and shared examples from her own life that illustrated the extreme measures she witnessed and employed in her life of faith. Perhaps one of the most compelling parts of her message, these stories were met with laughter, hand claps, head nods, and knowing glances from the audience and many reactions from the virtual audience in the chat messaging box. Especially memorable

Page 6

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop6 Fall 2024 | Volume 14, Issue 1was the moment when Mother Lewis held up a large bottle of vegetable oil, commonly used in the houses of saints as blessed oil.“How many of you know what this is? My daddy had a great big bottle and when we had any kind of illness, he poured this bottle and slapped it on my head, prayed the prayer of faith. And sure enough when I woke up in the morning, I was healed. ey trusted and their faith was in God.”Recounting her own struggle with infertility, her son’s struggle with asthma and more, her faith building personal stories punctuated her message with authenticity and demonstrated God’s dynamic power in the lives of His people.“ose are just some of the few testimonies that I have. ey sound strange and unlikely and uncommon. But I tell you if you just put your trust in God, if you walk by faith and not by sight, God is healer. He is a deliverer. He can turn your life around…Women of God with all of the work we have to do, let’s go back to putting everything in the hand of God.”Next, for mothers, grandparents, husbands, widows, young women, parents of toddlers and teens, ministry leaders, single moms and more, Mother Lewis provided a master class in instruction, communicating in an incredibly eective manner so many practical insights and keen wisdom. Considering the broad spectrum within her in person and virtual audience, she oered instructions and powerful encouragement for all ages levels, with an emphasis on strengthening and supporting the family unit.“Early in the morning, before school, get the blessed oil and anoint your children…pray the prayer of faith…plead the blood of Jesus all day long…cast the devil out of the mind”In her conclusion, Mother Lewis focused attention on all her spiritual daughters and shared powerful advice from a mother’s heart. “Finally, women, don’t forget about you…take extreme measures, exceeding the ordinary, surpassing the usual regulated expectations. Take care of you. With all the work that’s tasked to your hand, put your mask on rst…We’ve got much work to do…and it starts with you…extreme measures for the work at hand”Following this powerful and profound message rich with wisdom, insight and deep spiritual understanding, Mother Lewis invited women to come to receive more at the altar. Many came forward and were met by the outpour of the Holy Ghost.

Page 7

Fall 2024 | Volume 14, Issue 1 7International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopOn Friday, May 31, 2024, Presiding Bishop J. Drew Sheard shared a powerful message for the concluding service of the 74th Women’s International Convention in Orlando, Florida. e capstone on a week of incredible and dynamic worship experiences, Bishop Sheard’s message, “e Urgency of Preparation,” challenged the church and uncovered the many pitfalls preventing God’s move in the church and in the lives of His people.With his signature style, boldly tackling signicant issues related to the body of Christ, Bishop Sheard turned the revealing light of examination on the church. Choosing a text from II Chronicles 29:16-17, he shared the story of King Hezekiah’s instruction to the priests and Levites to sanctify themselves and cleanse the temple. Citing the eight-day timeframe in which the priests and Levites proceeded to follow King Hezekiah’s commands, Bishop Sheard highlighted their urgency in obedience as an example from which the church can learn powerful lessons. “Our approach to ministry has been drastically altered . . . one of the things that bothers me the most is that after all we’ve been through, especially the pandemic, our commitment to God is subpar. erefore, I believe we must seek God with urgency in order to obtain his favor.”Cutting to the heart of the issues, Bishop Sheard minced no words when describing the church’s current condition. Much like that of ancient Israel at the time of King Hezekiah, Bishop Sheard’s assessment of the church revealed a desperate need for spiritual repair. “We’re in horrible condition and something must be done…Sometimes it seems like the saints do not care what they say or do . . . Consequently…we are falling for everything and standing for nothing.”Among the evidence Bishop Sheard presented as indicative of the urgent need for change included “the indierence of God’s people in regards to holiness…a chilling ignorance that is invading the church…people of God are so intoxicated by the world.”“We’re putting up with stu that the old saints never would have put up with. Jesus never told you to manage the behavior of demon…Jesus told us to cast the devil out.”To further illustrate the urgent and dire status of the Body of believers, Bishop Sheard urged listeners to recognize that God desires that we seek him and become the church that He has designed us to display to the world.“We’re in trouble. Dying men are daily descending to the tombs of hell…We’re the ones who are THE URGENCY OF PREPARATION74th Women’s International Convention Ofcial AddressBishop J. Drew SheardPresiding Bishop and Chief Apostle

Page 8

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop8 Fall 2024 | Volume 14, Issue 1supposed to have the lifelines…to be delivering them from the portals of hell…supposed to help them break…bad habits…who have been commissioned to go out into all the world and preach an unadulterated Gospel of Jesus Christ.”An urgent plea to the church, Bishop Sheard’s message also highlighted the implications for the world when the church has become polluted instead of standing as a beacon of light in darkness. “Church, we’ve got to get back to what God intended for us to be…e church is supposed to be a safe haven from the world.”However, his message did not stop simply at illuminating the darkness invading churches and the hearts of individual believers. Bishop Sheard leaned on and uplifted the practices of the old church as a pathway leading to revival with special emphasis on the power of prayer.“Modernization is not working, but we need to pray until we get another Pentecost. We need a revival. We need an awakening. We need miracles to be performed.”In addition, Bishop Sheard outlined a path forward for the church that would prepare the way for revival to take place. Providing three distinct steps, he passionately shared that the church “must repent…there must be a spirit of deep humiliation…we must mourn our departure from God.”“We must repent. Lament our backsliding, rend our hearts, repair to the blood of atonement that our deep stained sins may be washed away…we must sincerely desire a revival.”Finally, in his conclusion, Bishop Sheard encouraged the church not to give up but to seek the Lord for revival with urgency and condence that God would hear our prayers and remember His promises.“Church of God in Christ, don’t give up now because God made us a promise!”

Page 9

Page 10

Page 11

Fall 2024 | Volume 14, Issue 1 11International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopAs hundreds of women entered the 2024 LeadHerShip Conference, they were welcomed by the spectacular LeadHerShip Committee dressed to impress. ese women were about to be celebrated - every one of them on this special day with the Glory Awards. e celebration began by hearing presentations on Works at Glorify God. e speakers were enthusiastic as they presented their information and personal testimonies. Some of the topics were “Saints Kids in Prison”, “e Family”, and “Temple Duty”. Earlier, upon entering, many women were interviewed about their works in their local church and community. Ten of these surprised women were chosen to receive the Unsung Sheroes Award. ey accepted with tears, joy, and humility. It was an honor and delight to observe the crowning of our Church Of God In Christ Department of Women leadership. Of course, our beloved General Supervisor, Mother Barbara McCoo Lewis, was the rst to be crowned. en, First Assistant, Mother Wilma Hughey, and ird Assistant, Mother Mary Jane Walton were next in line to be crowned. Finally, our Second Assistant, Mother Vanessa Winbush-Gatlin was crowned with her LeadHerShip team members surrounding her as she received applause, words of love and a standing ovation for exemplary leadership. As we ended the celebration in grand style, each attendee received a crown of her own in the LeadHerShip packet. ey were then asked to crown their sister, speaking encouraging words and giving hugs. Everyone exited the conference with their crown and the experience of being celebrated. e Women’s International LeadHerShip team is eagerly awaiting the awesome gathering for our 75th Women’s Convention in 2025.The LeadHerShipCONFERENCE

Page 12

Page 13

Fall 2024 | Volume 14, Issue 1 13International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopEMPOWERMENT WORKSHOPSMENTAL HEALTHPROFESSIONALS ALLIANCEThe International Department of Women’s Mental Health Professionals Alliance (IDOW MHPA) made a notable impact at the 2024 Women’s International Convention (WIC). eir involvement began with a Health and Wellness Fair, where seven COGIC mental health professionals provided essential resources and referrals, dedicating 1-2 hours each to connect with the community. Dr. Stephanie Lett and Lady Psiyina Davis, MHPA Co-Directors, represented MHPA on the Initiative Panel, emphasizing the mission to improve mental wellness among parishioners and empower mental health professionals to educate their communities. e Co-Directors also led two Empowerment Workshops: the rst focused on increasing mental health awareness within the church, and the second oered practical strategies for managing stress and mental health challenges. ese workshops facilitated valuable discussions and provided attendees with green custom IDOW MHPA stress balls as a supportive tool. e Mental Health Professional Alliance, guided by the vision of General Supervisor Mother Barbara McCoo Lewis, remains committed to enhancing mental wellness within the ecclesiastical community. COGIC Mental Health Professionals are encouraged to connect: idow.mhpa@gmail.com.The WIC Empowerment Workshops have been a part of the Women’s International Convention since 2017. Founded by Convention President and General Supervisor Mother Barbara McCoo Lewis, these workshops remain a signicant highlight for women in the Church of God in Christ. Co-Directors, Dr. Lawanne’ Grant and District Missionary Felicia Sanders, provide energetic leadership to this platform that attracted over 2,900 delegates, and featured 33 sessions taught by 46 expert presenters. e sessions addressed various topics, including caregiving, healthcare, legal advice, entrepreneurship, nance, ministry, technology, and family life. Notable topics included Bible Study and Sermon Preparation, Spiritual Gifts Assessment, Evangelism Strategies, Female Entrepreneurship, Autism Support, Leveraging Technology in Ministry, Mental Health Practices, Armative Action, Kingdom Worship, and Voting in the 2024 elections. Each session aimed to equip women with practical strategies for spiritual, personal, and professional success. Additionally, a 168-page Empowerment Workshop Manual oering a detailed curriculum for each workshop was made available to WIC delegates. is manual serves as a tool to assist local, district, and jurisdictional leaders in disseminating the knowledge gained at the workshops. e 2024 workshops left attendees inspired and empowered, ready to apply what they learned to positively impact their respective communities.

Page 14

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop14 Fall 2024 | Volume 14, Issue 1DETERMINED FAITHWhat makes Women’s Day at the Holy Convocation so special is not simply the spiritual sisterhood, the beautiful display of “white only” fashion, nor the women-led worship experience, but the Word of God received from General Supervisor Mother Dr. Barbara McCoo Lewis. For those privileged to gather at the 115th Holy Convocation of the Church of God in Christ in Memphis, TN, and the many able to view online, the message presented on Friday, November 10, 2023, provided a powerful unveiling of a familiar biblical story.Prepared to not only deliver the word, but also to appoint new Supervisors, Assistant Supervisors, and National Evangelists, Mother Lewis donned her ceremonial habit and accompanying cap and approached the podium in a saintly manner and sacred dignity.Choosing a passage from Mark 5:25-34, Mother Lewis directed her listeners to the familiar story of the Woman with the Issue of Blood and proceeded to unfold profound and timeless truths for every believer. “Determined Faith” was the message title, and with the passion of her Spirit-lled delivery, the audience could sense not only her biblical understanding of this text and but also her lived experience of determined faith.“Determined faith is decisive, its purposeful, single-minded, it’s resolute. Determined faith acknowledges God as the supreme, preeminent being in your life. You are completely God-centered and God-controlled…Your life is full of expectation. It’s full of hope. You trust God for everything.”While many have preached about the story of the Woman with the Issue of Blood, Mother Lewis’s message brought fresh insights that highlighted 115th Holy ConvocationWomen’s Day AddressMother Barbara McCoo Lewis Convention President and General Supervisor

Page 15

Fall 2024 | Volume 14, Issue 1 15International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishopthe power of this woman’s faith. She began by situating this woman’s plight in context, describing the desperate nature of her situation.“Our text presents us today, an unnamed woman…just the fact that she had a debilitating disease which caused her to hemorrhage for 12 long years. She had spent all of her money with doctors…the implications suggest some had been dishonest or perhaps had treated her unfairly…she was not cured, deemed ceremonially unclean…is prohibited her from even being seen in public places.”Next, Mother Lewis brought listeners to the critical ways in which this woman’s issue had disrupted her life. By peeling back the layers of this woman’s story, Mother Lewis helped the audience to make the connection between the extremity of her situation and the miraculous transformation she experienced through faith in Christ. “She had lost her identity, no relationship or sense of community for 12 long years. But she heard about Jesus. She heard about His power to heal, and immediately she developed a strategy. If I can just touch the hem of his garment, I know I’ll be made whole.”Both as a personal challenge and collective invitation, Mother Lewis posed a poignant question to the women of the Church of God in Christ. “What do you need from God today?” Proceeding to describe how this woman’s faith propelled her into action, Mother Lewis’s inquiry provided an opportunity for personal reection and examination of individual faith.“First of all she positioned herself…she went where she was behind Him. How have you positioned yourself, women of God? What is your plan? What is your mission?”Powerfully weaving the connection between this woman’s struggle and the struggles confronting women in her audience, Mother Lewis’s Spirit-infused message tugged at hearts and called women out of places of bondage and shame.“You’re sitting down by the wayside waiting for things to happen. Let me be clear. God won’t move until you do your part. It’s called action. You’ve got to get up and do something, do anything, do everything you can. If you don’t nothing is going to happen.”Continuing the story of this woman’s faith, Mother Lewis brought to light the signicance 115th Holy Convocation Women’s Day Address

Page 16

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop16 Fall 2024 | Volume 14, Issue 1of her faith-lled actions. She highlighted this woman’s courage in the face of what were previously insurmountable barriers before she heard about Jesus. “is woman deed all rules of protocol…She was unclean, physically weak, but she had a plan…What you want, women of God, is in the press…When you want God to do something for you, you’ve got to get out there and get into the press.”Disclosing the results of her faith, Mother Lewis made clear the necessity of faith in our relationship with God. “What got Jesus’s attention was her faith. at’s what gets God’s attention, is your faith.” roughout the message, Mother Lewis had been guiding women to make a connection with the story of this biblical woman and the issues within their own lives. But perhaps where this was most passionately shared was when she poured out her heart for her listeners who were dealing with issues on the emotional level.“O Lord, stop the emotional bleeding of the women of God. Some of you fall apart over misfortune and despair. You succumb to rumors. You lock yourself in the house because of your haters and jealousy and envy and rejections and low self-esteem. You’ve been victimized and sabotaged, plots and schemes. Lord, stop the bleeding. Get up now and be what God has called you to be.”As this powerful Word from the Lord came to its conclusion, Mother Lewis led the entire audience in a unique illustration of the active faith of the Woman with the Issue of Blood. Asking each woman to touch the hem of another woman’s outt, Mother Lewis sealed the actions of faith that led to deliverance on the hearts and minds of her spiritual daughters.“Neighbor, to symbolize the power of God, I’m going to touch your hem. When I touch your hem that miracle is coming your way. When I touch your hem, deliverance is coming your way…all that you’ve been crying in the midnight hour for, God’s going to do it for you. Now touch their hem”

Page 17

Fall 2024 | Volume 14, Issue 1 17International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopThis year marks the 20th year of phenomenal leadership for a leader who has made signicant contributions to youth, women, and civic and community organizations in Wisconsin and other parts of the country. In a world where commitment, dedication, genuine service, and support are often hard to nd, we have one among us who has gone beyond the call of duty to serve others with the “Heart of a Servant Leader.” Dr. Grace Davis Harris has come from meager beginnings and soared to superior heights in the educational, corporate, civic, and ecumenical elds. She earned a doctorate degree in Psychology from the University of Wisconsin-Madison. Dr. Harris has spent countless years educating, supporting, and advocating for young people who may have had problematic and dysfunctional family dynamics. Her personal story alone is one of triumph and personal victory.Dr. Harris’ success did not come without struggle. She encountered many obstacles along the way. As a young child, she became a product of the Foster Care System, where she spent much of her young life in the homes of individuals who were not biologically connected to her. Young Grace was a studious, bright young lady who excelled in her academics. One day, as a teen, Grace was placed in the home of a lady who served in the Church of God in Christ … Mother Pearlie B. Magee. ere, she found favor in a loving home and went on to accomplish great things in life, which included her Bachelor’s degree, Master’s degree, and Doctoral degree. Her tenure at Waukesha Area Technical College and the Milwaukee Area Technical College as an Educational Psychologist endeared her to both students and faculty. Her focus in life has been investing in young people to aect a change in the trajectory of their lives. As a result, she founded the Diamond Cover Girls. A ministry that mentors and invests in the lives of teens and young adult women. In 2003, Dr. Harris began serving as the jurisdictional supervisor of the Wisconsin Northwest Jurisdiction. She served with the late Bishop Adolphus Allen and currently serves with General Board Member Bishop C. H. McClelland. Mother Harris has been blessed to minister across the country and was privileged to have been selected as one of the keynote speakers during the 2013 Women’s International Convention hosted in Orlando, Florida. Additionally, she chaired the committee to complete and publish sabotaged, plots and schemes. Lord, stop the bleeding. Get up now and be what God has called you to be.”As this powerful Word from the Lord came to its conclusion, Mother Lewis led the entire audience in a unique illustration of the active faith of the Woman with the Issue of Blood. Asking each woman to touch the hem of another woman’s outﬁt, Mother Lewis sealed the actions of faith that led to deliverance on the hearts and minds of her spiritual daughters.“Neighbor, to symbolize the power of God, I’m going to touch your hem. When I touch your hem that miracle is coming your way. When I touch your hem, deliverance is coming your way . .. all that you’ve been crying in the midnight hour for, God’s going to do it for you. Now touch their hem”Supervisor Grace Davis-Harris 20th Anniversary CelebrationThis year marks the 20th year of phenomenal leadership for a leader who has made signiﬁcant contributions to youth, women, and civic and community organizations in Wisconsin and other parts of the country. In a world where commitment, dedication, genuine service, and support are often hard to ﬁnd, we have one among us who has gone beyond the call of duty to serve others with the “Heart of a Servant Leader.” Dr. Grace Davis Harris has come from meager beginnings and soared to superior heights in the educational, corporate, civic, and ecumenical ﬁelds. She earned a doctorate degree in Psychology from the University of Wisconsin-Madison. Dr. Harris has spent countless years educating, supporting, and advocating for young people who may have had problematic and dysfunctional family dynamics. Her personal story alone is one of triumph and personal victory. Dr. Harris’ success did not come without struggle. She encountered many obstacles along the way. As a young child, she became a product of the Foster Care System, where she spent much

Page 18

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop18 Fall 2024 | Volume 14, Issue 1the 1st Department of Women Devotional entitled “One Hundred Days of Morning Glory and Beyond” in 2015, which is now in its 3rd printing. She also completed, edited, and published the “Preparing for Spiritual Bootcamp” (2014) started by her Late Pastor, Superintendent Hugh B. Genous, Finishing and soon-to-be-published “e ABCs to Christian Single Living” designed to encourage those who are yet single, birthed out of her own experience. She is a retired educator married to her BMW (Black. Man. Working.) Deacon George Harris, where she was blessed through her marriage to be the proud parent of eight children, 21 grandchildren, 14 great-grandchildren, and numerous Godchildren. To God be the glory! She is an anointed evangelist, speaker, teacher, and psalmist whose gift and anointing always change the atmosphere. On Monday, August 12, 2024, at 6:00 p.m. at the Four Points Sheraton in Brown Deer, WI, Mother Barbara McCoo Lewis delivered the keynote address as we celebrated this phenomenal woman for over 20 years of servant leadership to the Department of Women.Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.   3 John 1:2 (NKJV)Our world has become more politically correct; however, the images of our models on social media are rarely plus-sized. Many of us still have a “few pounds” that we would like to lose, and others deal with health conditions that arise from being overweight. So, let’s talk about diet, nutrition, exercise, and weight loss.Few would argue the benets of healthy weight loss. Let’s list some facts:Losing 5-10 % of your body weight is a good place to begin your journey. • Studies have shown that a 5-10% weight loss will lower blood pressure, blood sugar, and cholesterol.• A 3-5% loss will reduce the risk of heart disease.• High blood pressure is twice as prevalent in obesity.• Chances of knee pain grows with extra weight. Arthritis risk increases by approximately 10% for every two pounds of weight gain.• More weight equates to less muscle mass in seniors and thus increases the risk of falls and bone fractures.• Being overweight boosts the risk of untimely death and serious complications during surgery.Elder Christopher Mark Allen, MDPROSPER AND BE IN GOD HEALTH(MOTHER HARRIS CELEBRATION continued)

Page 19

Fall 2024 | Volume 14, Issue 1 19International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopFASTINGFasting can be moderate (consuming less than 25% of one’s normal caloric intake) or complete. Fasting styles include Alternate-day and Periodic or whole-day (only water allowed), or a 5:2 diet (25% or less caloric intake on two days of the week with normal intake on the other ve days).INTRAGASTRIC BALLOONSBalloon placement is a minimally invasive, non-surgical option for weight loss and is intended for people with a BMI of 30 or greater. e procedure, which involves placing a silicone balloon with a scope into the stomach, is done in your doctor’s oce. e temporary intragastric balloon is inated with saline water to the size of a grapefruit. e balloon is removed at six months, and the average person can expect a 10% reduction in body weight.BARIATRIC SURGERYSurgery is the most involved step in the weight loss journey and is recommended for people who have not been successful with less invasive weight-loss options. Bariatric surgery is primarily seen in persons with a BMI greater than 30-35, and the main types are the Rouxen Y gastric bypass surgery and the gastric sleeve surgery. Average weight loss after surgery can be up to 70% of the weight loss goal. Comorbid health conditions present prior to surgery, including diabetes, high blood pressure, high cholesterol, and sleep apnea, are often reduced and under better control after Bariatric surgery.OTHER METHODS OF WEIGHT LOSSLifestyle ModicationHow do we get to a more appropriate weight for our height and frame? Foremost on the list is diet: 45–65% should come from carbs, 20–35% from fat, and10–35% from protein. Your diet should include a healthy mix of fruits and vegetables, legumes like lentils and beans, nuts, and whole grains like unprocessed maize, millet, oats, wheat, and brown rice. Dairy or non-dairy alternatives provide calcium. Use healthy fats like vegetable oils and spreads, oily sh, and avocados. Avoid highly processed foods such as rened grains, sugar, and salt. Limit red and processed meats, alcohol and trans fats.Common sense weight loss methods should include eating slowly, hydration, proper sleep, reducing stress, portion control/smaller plates, and nutrition counseling.Exerciseere are several types and methods of exercise that promote weight loss. Exercise can be tailored and modied for individual needs, goals, and abilities. Aerobic exercise, including running, swimming, or walking at least three times per week for at least 20 minutes, benets the heart. Aerobics for more than 20 minutes will lead to weight loss. Strength training uses resistance to build muscle, helps to burn more fat, and keeps weight o. Strength training is recommended 3–5 times per week for about an hour.High-intensity interval training uses bursts of intense cardio workouts to increase heart rate, followed by a short rest. Another form of exercise includes yoga, which lowers stress by low-impact exercise.(continued on p. 20)

Page 20

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop20 Fall 2024 | Volume 14, Issue 1MEDICATION-ASSISTED WEIGHT LOSSPrescription weight-loss medications are an additional tool and should be combined with lifestyle modications. Some of these meds control appetite by giving a sense of fullness. Others change how dietary fat is absorbed into the body, while some others decrease insulin resistance. Patients on these medications see an average weight loss of 10% of their body weight within six months.Popular now are diabetes medications, which work on specic body receptors and control blood sugar by increasing insulin release and decreasing desire for food. e result is a greater sense of fullness, leading to weight loss. Some of these medications may require a shot every day or every week. ese medications are called GLP1-agonists: Mounjaro, Ozempic, Victoza, Trulicity. Another type of diabetes medication called SLT2-inhibitors helps people lose weight by preventing the kidneys from reabsorbing glucose. ose medications include Farxiga, Jardiance, and Invokana.In summary, proper diet and exercise should be combined with medical, surgical, or natural weight loss management. e weight loss journey begins with simple steps. Consider keeping a food diary. It will give you a history of your food intake. Also, consider getting help from a nutritionist. Add exercise and do so under physician supervision if you have a serious medical condition. Remember that slow but steady is the goal for weight loss.Dr. Sims is a native of Stockton, California. A devoted and loving wife to Elder Billy Sims, mother, grandmother, and godmother, a college graduate with the following degrees: AA in Fashion Design, BA in Psychology, master’s in clinical counseling/Pastoral Counseling, Master of Divinity with a major in Religious Counseling, Master of Philosophy with an emphasis in Psychology, Doctor of Divinity with a major in eology, and Ph.D. in Educational Psychology from Walden University. In 2020, she was selected by Trademark Women of Distinction Honors for demonstrating dedication, leadership, and professional excellence. Dr. Sims attends Glad Tidings COGIC in Hayward, California, under Bishop J.W. Macklin, Pastor and Jurisdictional prelate. From 2009-2011, she was under the leadership of Pastor urnell Clayton Jr., serving as the Praise and Worship Leader, New Member’s class teacher, and Alter minister leader. In 2011, she served as a Supervisor Designee for Bishop Magathen of California Evangel jurisdiction until his demise in 2012. In 2013, Dr. Sims was appointed as supervisor of Women for Belize Central America Jurisdiction and was recently reassigned as the Supervisor for Kenya ird Impact Jurisdiction. Dr. Sims serves on the International Women’s Department Educational Committee. She is also the Director of the Special Needs/ Deaf Ministry for the Church of God in Christ Inc. Dr. Sims has traveled and ministered throughout the United States, including several foreign countries, France, Hatti, Central America, and Africa, conducting revivals and workshops. In 2002, Dr. Sims founded V.B.R. Foundation Inc., a foster family Agency and Counseling program for families and children. e corporate oce is in Tracy, CA, and the sub-oce is in Elk Grove, CA. She is gifted in sign language and an anointed woman of God who can expound on the gospel of Jesus Christ with praise and worship. Most importantly, Dr. Sims loves the Lord, and she is saved, sanctied, and Holy Ghost-lled, a soldier in God’s Army, working to spread the good news of Christ.EDUCATION COMMITTEE SPOTLIGHTDr.Valerie Sims

Page 21

Fall 2024 | Volume 14, Issue 1 21International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding BishopSUNSHINE BANDPURITY CLASSIntroducing the dynamic husband and wife team Elder Charleston and Sister Algerita Sanders. In a historic rst, General Supervisor Barbara McCoo-Lewis appointed the rst husband-and-wife as co-presidents of the International Sunshine Band in 2021. Since then, they have used various platforms to engage, interact with, and connect the children of the Sunshine Band and their presidents worldwide. is dynamic couple has been married for 23 years and are parents of six children. For nearly 30 years, Elder Charleston has worked with children of all ages in elementary, high, and higher education. His desire is for children (especially young boys and men) to be condent in who God has designed and predestined them to be. Elder Charleston, who serves the church tirelessly, believes in teaching children (and adults) the keys to nding success: excellence, enthusiasm, excitement, eort, and energy.Sister Algerita has devoted much of her time to homeschooling their six children and Evangelist Bonnie Madlock Williams was appointed the International Purity President by our General Supervisor, Mother Barbara McCoo Lewis in December 2022 . She is a member of the West Angeles Church of God in Christ under the leadership of Pastor Charles E. Blake II and Lady DeAndra Blake Locally, she faithfully serves with the Evangelist Missionary group and is a regular member of Sunday school.Evangelist Williams hails from Sardis, Mississippi. e oldest of nine children, her parents, Brother Coot and Mother Jewel Matlock, raised her in the church, where she developed a relationship with the Lord at an early age. (continued on p. 22)SUNSHINE BAND Introducing the dynamic husband and wife team Elder Charleston and Sister Algerita Sanders. In a historic ﬁrst, General Supervisor Barbara McCoo-Lewis appointed the ﬁrst husband-and-wife as co-presidents of the International Sunshine Band in 2021. Since then, they have used various platforms to engage, interact with, and connect the children of the Sunshine Band and their presidents worldwide. This dynamic couple has been married for 23 years and are parents of six children. For nearly 30 years, Elder Charleston has worked with children of all ages in elementary, high, and higher education. His desire is for children (especially young boys and men) to be conﬁdent in who God has designed and predestined them to be. Elder Charleston, who serves the church tirelessly, believes in teaching children (and adults) the keys to ﬁnding success: excellence, enthusiasm, excitement, effort, and energy.Sister Algerita has devoted much of her time to homeschooling their six children and serving children within the Sunshine Band, locally, jurisdictionally, and internationally. She has also served as Sunshine Band President for 17 years. She believes that all children, when given the right tools, instruction, and guidance, have the ability to be successful-spiritually, naturally, and academically.In January 2024, they revamped and relaunched Super Saturday which are episodes full of engaging Bible stories, object lessons, songs, jokes, and special “Super Kid” highlights showcasing the God-given gifts and talents of the Sunshine Band children. While continuing the great legacy of the Sunshine Band, this couple is committed to equipping parents, teachers, and Sunshine Band presidents with the necessary tools to become and/or remain relevant within our churches and communities. ADD GROUP 7 PICTURES HERE (continued on p. 22)

Page 22

International Department of Women Church of God in Christ | Mother Barbara McCoo Lewis, General Supervisor | Bishop J. Drew Sheard, Presiding Bishop22 Fall 2024 | Volume 14, Issue 1bookclubcogic women’sSearching for some quality reading as the days get shorter and colder? Grab a cup of coee or tea; the COGIC Women’s Book Club recommends the following:www.cogicwbc.orgLottie N. PittsAngela EvansDr. Paula C. PerezSuzanne Hollowell Naomi ZuriFEATURED AUTHORSSandra Thompson WilliamsChinesta SkipperSmithMarva Cromartie Nyema(SUNSHINE BAND continued)serving children within the Sunshine Band, locally, jurisdictionally, and internationally. She has also served as Sunshine Band President for 17 years. She believes that all children, when given the right tools, instruction, and guidance, have the ability to be successful-spiritually, naturally, and academically.In January 2024, they revamped and relaunched Super Saturday which are episodes full of engaging Bible stories, object lessons, songs, jokes, and special “Super Kid” highlights showcasing the God-given gifts and talents of the Sunshine Band children. While continuing the great legacy of the Sunshine Band, this couple is committed to equipping parents, teachers, and Sunshine Band presidents with the necessary tools to become and/or remain relevant within our churches and communities. After completing a year at Northwest Mississippi Junior College in Senatobia, Mississippi, she moved to Gary, Indiana, where she attended Saints Home Church of God in Christ. She began working in the Church and was introduced to the Purity Ministry by Purity Lady Mother Ossie McKinney. is was her rst experience with the Purity Class. She is an active member of the Department of Women Southern California Jurisdiction number one, which is led by Mother Barbara Bryant, Jurisdictional Supervisor, and Bishop Joe L. Ealy, Jurisdictional Prelate. For over 29 years, Evangelist Williams has served as Jurisdictional Purity President for Southern California One. She is also a member of the Executive Board and the Lillian A. Morris Scholarship Committee. She holds a Bachelor of Arts in Management & Business Administration with a minor in Marketing, works in Media as an Advertising Executive, and has received numerous awards and achievements. Evangelist Williams’ greatest passion is fullling God’s will and making an impact on the lives she touches, especially the youth. Her motto is “We Walk by Faith and Not by Sight.” She strives to keep focus on Philippians 4:8: “Whatsoever things are Lovely…She is family-oriented and praises God for her three adult children, ve grandchildren, and their families. She feels blessed to have a strong and supportive family. (PURITY CLASS continued)

IDOW FALL 2024 NEWSLETTER

Page 1