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the how to

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pour boiling water over herbs cover tightly set timer for 20 minutes to an hour OR leave to steep overnight for a stronger infusion

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tip cover ASAP to keep medicinal volitile oils from evaporating

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Here are some ways to enjoy your herbal infusion aka tea the next day you can reheat your infusion to warm but not reboil or put it on ice cy an a f e k oo ll t l i y t ma s s it t it bu add a squeeze of citrus use it as the liquid in your smoothie drink alongside your water add some fruit a splash of sparkling water in a fancy glass and you have a healthy medicinal mocktail We would love to hear about your creations and rituals Contact us at email nomadherbals gmail com insta nomad_herbals website nomad herbals com

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