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pour boiling waterover herbscover tightlyset timer for 20 min. to an hourOR leave tosteep at room tempovernight fora strong medicinalinfusionin the meantime you can:draw a bath, get ready forbed, do your morningexercises, make breakfast...

tip:cover ASAPto keep medicinal volatile oilsfrom evaporating

the next day, you can reheat yourinfusion to warm (but not reboil)hot summer day? pour over ice!
add a squeeze of citrus...
use it as the liquid inyour smoothie!
drizzle in some raw honey...add some fruit, a splash ofsparkling water in a fancyglass, and you have a healthymedicinal mocktail!I awould love to hear aboutyourcreations and rituals.it may look fancy,but it’s still tea!Reach out to me at:email:nomadherbals@gmail.cominsta:@nomad_herbalswebsite: nomad-herbals.comHere are some ways to enjoyyour herbal infusion, aka. “tea”: