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A G O O D L i f eMade Simple

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From the entire team at Fresh Oasis Lifestyle, we hope you enjoyyour product. We are thrilled to offer this information for you to makethe most of it and fortify your life!PEnjoy this resource to nourish your soul!

Simple ways to live a Good LifeHave you ever walked down the street and noticed someone smiling – for no apparentreason – maybe walking hand in hand with a friend or loved one, completely at ease? You might say they live " A Good Life.”. These are the people who effortlessly find theperfect relationship, job, love their bodies, and enjoy food and drink freely. 01Meet The teamPresentations are communication tools that can be used asdemonstrations, lectures, speeches, reports, and more.

Cultivate CompassionIgnite the desire to help others and alleviate theirpain or troubles. It's the simple thing - intentionally doingsomething for others when you are aware oftheir difficulties. Small gestures, thoughtfulness, generosity,and turning envy into goals can help yougrow in compassion toward yourself andothers.Made Simple...

Everyone has the ability to live a favored life.The key is playing to your strengths, andseeking support in the areas you need it. Start brainstorming the activities that aresecond nature to you, and what peoplehave always complimented you on Made SimpleStop & Realize!

Call atruce with the ClockDo you feel like you could never reach that point, like you’re always strugglingand spinning your wheels with nothing to show for it? The truth is, everyone has the ability to live this type of life. Set reminders for all your tasksCreate a daily plannerGive each task a time limitBlock out distractionsManage time robbersEstablish routineMade Simple...

EnlargeYour WorldWhen things come naturally to us, we think it’s no bigdeal since they’ve always been easy for us. When we flex our natural strengths, we can supportothers in these areas, and vice versa. Do you see thepower balance here? Made Simple...What are your natural talents? What have youalways been good at and been complimented on?Maybe you’re an organization queen, amazingsinger, or excellent chef.

Fresh air not only cleansyour lungs, it can also boostyour mood, lower your heartrate, increase energy levelsand even improve digestion.Bonus... you get a dose ofVitamin D! It's vital formaking our muscles workefficiently and boostingenergy levels.A good laugh lightens yourmental load but also causespositive physical changes inyour body. Laughter fires upand then cools down yourstress response.Go read some jokes, tellsome jokes, watch a comedyor hang out with your funnyfriends."Take it to the balcony" or hit“pause” on the stress, worry,sadness, or anger that canoverload your system. We are never our best selveswhen we're flooded withemotions. A timeout gives youroom to calm down andseparate from your emotions.Get outsideLaughAdult Time-outBreathe

ask forwhat youwantWe all have thoughts, ideas and many things we believe in our hearts, but something very powerfulhappens when we declare our intentions.

Invite adventureMade Simple...Mix up your routineFocus on the positiveSee things from multiple perspectivesAccept more invitationsEmbrace the unknownBeing able to step outside your comfortzone and consider other perspectives andideas is important. In addition to helping you learn new things andgrow as a person, you become more optimisticand resilient in the face of life's challenges.

trust your instictsTrusting your gut means following thephysical feelings your body gives you that youare making the right or wrong decision.

Factor in downtimeSlowing down will help you make better decisions, connect deeper with people and have moremeaningful experiences.

Follow your heartDoing what feels great will not only make you feelhappy and good about yourself, but your life willmake more sense to YOU!You are not required to follow trends, conform tothe norms, fear judgments, or live up to theexpectations of others.If you want to lead a more satisfying life,follow your heart. Made Simple...

What if you decide to see yourself as beautifuland then treat yourself and live your lifeaccording to YOUR definition? How much happier would so many of us be ifwe could simply believe we are as beautiful aswe decide we are? Develop an "I've decided" approach todayI AM BEAUTIFUL!. Made SimpleDecide that you are beautiful

DIg in the dirtMade simple...Embrace the idea of doing the dirty work and gain adeeper understanding of the amazing value of servingothers..Being a leader isn't as glamorous or easy asit sounds. It often means doing the dirty workto get on the other side of a challenge.The best leaders don’t avoid doing thethankless dirty work, but rather they do theuncomfortable things without thanks toplant the seed of paying it forward!

Our entire team at Fresh Oasis Lifestyle truly enjoys creatingways to help you make a healthy lifestyle fun, easy and simple!We Appreciate You!@FreshOasisLifestyleFreshOasisLifestyleFreshOasisLifestyle326@freshoasislifestyle@FreshOasis.LifestyleStay ConnectedShare | Like | Follow

Living Well Made Simple