Healthy Hippie Magazine - Fall 2024 : simplebooklet.com

Welcome to the first edition of The Healthy Hippie Magazine, where our goal is to providea safe space for our community to spiritually advance, improve their physical wellness, andbecome emotionally resilient. All this while having fun, and being surrounded by groovythings for purchase! We carry crystals, incense, books, essential oils, handbags, 70’s inspiredclothing, sensual items, tapestries, items from local vendors, and much more! The mission of The Healthy Hippie coincides with the events and classes we hold eachmonth. Currently, we hold two Binaural Beat Sound Baths during the New Moon and the FullMoon, which feature crystal sound bowls, ancestral drumming, a hand pan, rain sticks, andTingas. We are also starting classes with Dr. Jim Pickerell about ‘Conscious Creation,’ aswell as a monthly drum circle. Reiki Master Patti Gould will not only be offering Reikitreatments here, but she will be holding classes to certify students in the sacred art of ReikiEnergy Healing for a limited time, as well. This is just the beginning of the many events andclasses that we will hold space for here at The Hippie to inspire the well-being of ourcommunity. The ‘Hippies’ of the 60’s were born awake, saying things like “We do need to worry… aboutthe future of man… for our children and our children’s children”. They grew up to lead theway for civil rights, the women’s movement, gay liberation, esoteric philosophy, alternativemedicine, Eastern religions and alternative ways of thinking. We are still here and hope toencourage another generation of free thinkers that encompass kindness, non-judgment,forgiveness, and unconditional love. So please, join us in our pursuit to help our fellow humans while raising our vibration bysharing spiritual wisdom and embracing the divine feminine in us all. Together, we canmake this world a more peaceful place for the positive innovation of our future and ourchildren’s future. H A P P Y H I P P I E M A G A Z I N E S T A F FH A P P Y H I P P I E M A G A Z I N E S T A F FKim Durham-Ashton Editor-in-ChiefKim Russell PublisherKim and Kim

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Embarking on a journey through the realms ofsound, spirituality, and metaphysics, thiscomprehensive exploration navigates thediverse frequencies associated withSolfeggio tones, angelic realms, planetaryenergies, and more. Each frequency carriessymbolic significance, purportedlyinfluencing our mental, emotional, andspiritual states. Beginning with the SolfeggioFrequencies and their alignment withchakras, the article progresses to Quantumalignment frequencies, explores additionalSolfeggio frequencies, delves into brainwaveentrainment frequencies, touches upon musicfrequencies and their effects, explores NikolaTesla's 3-6-9 frequencies, and concludeswith the resonance attributed to celestialbodies and the Earth's heartbeat. Whetherconsidered as tools for healing, spiritualawakening, or a harmonic connection to theuniverse, these frequencies weave a tapestryof metaphysical exploration. The studies of the Solfeggio Frequencies arewell documented and supported within the metaphysical and scientific communities. The Solfeggio Frequencieshave been a long-standing part of manyreligious and spiritual traditions.Unfortunately, the Solfeggio Frequencieswere almost completely forgotten until Dr.Joseph Puleo rediscovered them in the1970’s. Not only did he re-discover them andbring them into more mainstream healing,but he also added three more solfeggiofrequencies to the set. The sound ‘healing’ or ‘alignment’ that takesplace lies in resonant frequency andentrainment. When the body is introduced tospecific tones, it then begins to vibrate at anoptimal frequency, this is called resonance.Entrainment involves the body to synchronizeto a rhythmic pattern which can alter andimprove our heart rate, breath rate, andbrain waves. When a person is stressed orunwell, their natural body rhythms becomeirregular or chaotic. Sound therapy helps toget the rhythms of the body back intoalignment. Such benefits include reducedtension, anger, depression, anxiety, as wellas, improved sleep and mood. 0707

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396 Hz – Liberating Frequency | RootChakra (C note): Liberate and releasenegative energy. Promotes a sense ofgrounding, security, and stability. It is oftenused for overcoming fear, guilt, and otheremotions that may hinder personal growth. 417 Hz – Resonating Frequency | SacralChakra (D note): Resonates with emotions,creativity, and passion. Breaks negativepatterns and facilitating positive change,freeing oneself from past traumas andpromoting a harmonious flow of energy. 528 Hz – Love Frequency | Solar PlexusChakra (E note): Known as the LoveFrequency, 528 Hz. Healing andtransformation, fosters love and compassion,DNA repair, balance and positive energyand personal power.The Solfeggio Frequencies & Corresponding ChakrasThe Solfeggio Frequencies & Corresponding Chakras639 Hz – Connecting Frequency | HeartChakra (F note): A connecting frequency.Enhances communication, understanding,and harmony in relationships. Promotescompassion, forgiveness, and the healing ofemotional wounds. Hz – Awakening Frequency | Throat Chakra(G note): An awakening frequency. It focuseson self-expression, clarity, andcommunication. Promotes problem-solving,enhance intuition, and stimulate personalgrowth. 852 Hz – Intuition Frequency | Third EyeChakra (A note): Intuition and spiritualinsight. Activates and opens the Third Eye,enhancing one's perception and intuition.Used in meditation practices to deepenspiritual awareness. 963 Hz – Frequency of the Universe | CrownChakra (B note): The frequency of theuniverse. It is associated with oneness,cosmic consciousness, and spiritualconnection. Used in spiritual practices toelevate consciousness and promote a senseof unity with the universe. YOUR AD HERE 661-822-9797 661-822-9797CALL US FOR A QUOTECALL US FOR A QUOTECALL US FOR A QUOTE0808

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The frequencies 432 Hz, 528 Hz, 639 Hz,741 Hz, and 852 Hz are also referred toas Quantum healing frequencies orsacred frequencies. These frequencies ofhealing are believed to possess uniquevibrational qualities that can impact themind, body, and spirit positively. The ideais rooted in the belief that sound wavesat these specific frequencies resonatewith the natural vibrations of the universe,promoting healing, balance, and spiritualawakening. Proponents suggest that exposure tothese sacred frequencies through music,meditation, or sound therapy canstimulate a harmonious resonance withinthe body, aligning with the principles ofquantum healing. Many individuals findcomfort and a sense of well-being whenincorporating them into their spiritualand healing practices. Ultimately, theperception of these frequencies as"quantum alignment" or "sacred" reflectsa holistic approach to cellularregeneration. Sonic AlignmentSonic AlignmentSONIC SONIC ALIGNMENTALIGNMENT0909

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The Healthy Hippie Trading Co. wasfounded by Sarah Rose and opened itsmagical doors on September 19th of 2021.Its location is nestled away in thebeautiful Golden Hills area of Tehachapi,CA. The store provides a calm and invitingenvironment while folks shop for crystals,essential oils, 60’s inspired clothing,incense, jewelry, sound instruments, books,plants and more!Rose’s original plan was to open a coffeeand tea bar with healthy snacks and a funplace to shop. “A metaphysical store wasnever on my mind”, Sarah Rose explains.“That took place when a friend attemptedto open a metaphysical store downtownand was denied a business license.” Thisfriend then asked if she could become avendor at the Hippie and Sarah agreed. “Iwas fine with it but a bit nervous because Iknew NOTHING about crystals, tarot orenergy work.” After having these ‘intriguing items’ in thestore, Sarah was pleasantly surprised tosee how many people took interest inthem. She soon realized that there was abusiness opportunity here that she wasformerly unaware of. “Expanding ourmetaphysical line was going to requirethat I learn more about this stuff, a task Ifound daunting, but I wanted to try. Myopenness and willingness to learnattracted the teachers that I needed, likeyou.” Sarah affectionately admitted tome. EDITOR’SNOTEMeet the OwnersSarah RoseKim Durham-Ashton1010

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I started working at ‘The Hippie’, as it isaffectionally called, in October of 2022.When I first arrived back in myhometown of Tehachapi, my friends toldme that there was a hippie store here, Iimmediately came to check it out andfell in love! I instinctively felt a deepconnection with this place and all themagical items it held. When I got the call from Sarah asking meif I wanted to work there for the holidayseason, I remember thinking ‘YES!! This isthe start of a beautiful journey that Ican’t wait to embark on!’. To say theleast, I was very excited, and I just knewit was the perfect fit for me! Since then, I have seen an amazingprogression and transformation of thestore and of Sarah Rose! We have hadsome wonderful vendors, events andhealers come through our extraordinarylittle store and we are excited to havemany more here in the immediate future! I am elated to announce that comeOctober 2024, myself and my wonderfulhusband, Thorne, will be purchasing thebusiness from Sarah Rose as she ventureson to spend more time with her adorablegrandbaby, Rayme. Here at the Hippie, we are dedicated tofocusing on the needs of the community.The current and upcoming events arecentered around spiritual growth andSarah Rose continued...personal alignment. Our mission is toprovide a safe space for our communityso they can focus on their spiritual,mental, and physical well-being. My beloved Thorne and I currently host aFull Moon and a New Moon Sound batheach month featuring binaural beats.Many people that have attended oursound baths have personally expressedto me how it has improved their physicaland mental health. It is one of mygreatest joys to be able to be of serviceto my fellow humans. We will soon be adding classes aboutthe philosophy of Conscious Creation byDr. Jim Pickerell which features a ChristConsciousness belief system. Dr. Jim is anaturopath and percussionist that willalso be leading us in drum circles here atthe shop. We have many more excitingand enlightening events coming soon, soplease follow us on social media, checkus out in the loop and stop on by to seewhat we have planned next! This truly is an enchanted place wherespirituality and fun meet! We hope to seeyou there! Sending you all peace, loveand light. Durham-Ashton1111

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Healthy Hippie Health TipsHealthy Hippie Health TipsCinnamon &Lemon DrinkCinnamon &Lemon DrinkCinnamon and Lemon have bothbeen proven to lower bloodpressure, naturally drop bloodsugar, and break down dangerousvisceral belly fat.Just squeeze a lemon in a cup ofwarm water, pour in a teaspoon ofcinnamon, stir and drink up!2 Shots of Olive Oil a DayJust by drinking 2-4 Tablespoons of highquality, Organic, virgin olive oil everyday helps with these things: Lowers blood sugar; Less aches, pains,and inflammation; Gives smoother skin;Improves memory; Improves Cholesterol;Better Digestion and HealthierMicrobiome.Olive oils’ polyphenols can prevent otherserious health issues. Olive oil iseffective for its anti-inflammatorywhole-body effects, its ability to fightand kill cancer cells, reverse fatty liverdisease, protect the kidneys, andpromote healthy brain and nervefunction. Olive oil is effective for heartdisease, Parkinson’s disease, Alzheimer’sdisease, multiple sclerosis, and toprevent or fight many cancers.Breaking News ↓ FAKE OLIVE OIL↓Olive oil companies have beencaught selling olive oil that is filledwith oils such as soybean or seedoil, or worse. More than 2/3rds ofcommon brands are not what theyclaim to be. HOW TO TELL IF YOUR OLIVE OILIS FAKE.Moroccan Olive Oil is the very bestand has the highest polyphenols.Stay away from “light varieties.”Look for a “harvest date” and anestate or mill name. Look for athird-party certification seal such asCOOC or NAOOA. If you see EVOO made in Australiaor Chile, buy it. Those countriesalso received high ratings. Buy indark containers. Don’t buy anythingover a year old, and do not store inyour refrigerator. Oils get rancidfast so trust your senses. Goodolive should smell and taste green,bright, peppery, earthy, grassy, orany combination of the above. Fakeoil will taste greasy, rancid,flavorless, or plain ole yucky.1515

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REIKI NATURAL HEALINGPatti Gould began her Reiki practice in 2007 inHawaii on the Island of Maui. She is a Reiki Masterof the Usui System of Natural Healing, and amember of The Reiki Alliance, which is anInternational Community of Reiki Mastersdedicated to the practice of Usui Shiki Ryoho, theUsui System of Reiki Healing. Reiki Natural Healing is a non intrusive form ofenergy medicine that balances the body mentally,emotionally, physically, and spiritually. Energy goesto the cause of the imbalance or condition and, inturn, creates the natural flow of healing energy.Once your energy flows smoothly, a naturalbalance occurs, allowing healing to take place onall levels.Patti offers a Hands-On treatment that is a directway of receiving Reiki’s Healing Life Force Energy,one that will help to remove blocked energybrought on by stress, or any other factors, thoughtto effect ones emotional, spiritual, or energetic wellbeing. A Hands-On treatment lasts for about anhour while the Reiki Master’s hands are lightlyplaced on or above the body in a precise patternon the front and back of the body, while you relaxfully clothed on a comfortable Reiki table.Patti is now offering Reiki Treatments at theHealthy Hippie Trading Co. from August 22nd -September 15th. Please go to the website to bookyour treatment now!She is also offering classes for anyone who wouldlike to become a Certified Reiki Healer. Classesare August 20th and 21st, 10 AM - 4:00 PM $350per individual 6 per class. For questions call Pattidirectly at (808) 281-9001, or register at the belowwebsite. reikinaturalhealingus.com"Reiki Master Patti Gould is the kindest, mostcompassionate, person I know. She has givenme Reiki Treatments on several occasions.These treatments allowed me to experience adeep state of relaxation. Soon afterward, Iawoke with a renewed sense of myself. She istruly a divine angel of Reiki Natural Healing. In Gratitude, P. Robinson, Ed.D, Maui Hawaii"At the precise point in time, I was blessed tohave the opportunity to receive First DegreeReiki Training from Reiki Master Patti Gould. The overall experience was very educational,real, and inspiring on all levels. I have nowgained a deeper sense of peace in my life byregular self treatments and by sharing thispeace with others. Since my Reiki Training Iam more open to change and transformationand have found a deeper balance in my life. Iam looking forward to my Second DegreeTraining. D. Reaid, Olympia, Washington1616

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My mission is to help Empower People byoffering skills, trainings, solutions, services andresources, and to ease and release theblockages and stressors to live in Tranquilityand Power. I help one to gain insight to one’strauma and dis-ease. We work together toenhance one’s innate abilities to aid and toembrace their natural state. Our mind’s & ourbodies have an innate desire & ability to heal. Ihelp you to explore and enhance those abilitiesby assisting you to experience your naturalstate of wellness and wholeness. “THINK IN TERMS OF ENERGY, FREQUENCY AND VIBRATION” NIKOLA TESLADR. JAMES PICKERELLCALL OR TEXT (661) 713-6080 DRJIMHARMONICLIFE@GMAIL.COMBringing Ancient Widsom &quantum physics togetherby dr. james pickerellEMPOWERMENT TRAINING & LIFE SKILLSTO RELEASE YOUR INNER AUTHORITYTraditional Naturopath; Holistic Healing;Wellness Coach; Spiritual Counselor; IntuitiveHarmonize Your Mind, Body & Spirit to Live a BalancedMagical LifeLiving a Life In Harmony Is About How You Think & HowYou Feel About Your SelfOne's Beliefs - Governs One's Perceptions - WhichManifests One's Reality Experience a Metaphoric Transformational Shift In YourLifeEstablish a Genuine Trust & Power of Your BEINGNESSOF SPIRITYOUR ENERGY IS YOUR HEALTH“EVERYTHING IS ENERGY & THAT IS ALL THERE IS TO IT.” ALBERT EINSTEINTehachapi MountainTehachapi Mountain Healing Drum CircleHealing Drum CircleHello Drum Circle Enthusiasts. A rejuvenated gathering of the TehachapiMountain Drum Circle is being facilitatedby Dr. Jim, Naturopath & Percussionist.The location will be at The HealthyHippie Trading Co., 20418 Brian Way #2,Tehachapi CA 93561. We will beginpromptly at 6:30 PM and will rock out forabout an hour++. Be sure to BYO chairor pillow, drums, rattles, bells, pots, pans,buckets, acoustic guitar, or any otherimaginative acoustic instrument. We willhave drums and other instrumentsavailable for you to use if you need one. Come join the fun, no prior musicalexperience is required, and all levels arewelcome as we celebrate life. Prepare to berevitalized, rejuvenated, and get in thegroove by the healing rhythms of the musicand drumming. 1717

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Winnifred B. Cutler published a studyin the American Journal of Obstetrics &Gynecology, that found that 40percent of participants had the onsetof menstruation within two weeks ofthe full moon, which means they wereovulating during the “waning phase” orthe “dark phase,” when the moon isn’tvisible from earth. According to traditional ChineseMedicine, the new moon is also thetime when most women experiencetheir ‘moon time’ or ‘heavenly water.’ Acustom was created that offered atime out for women, enabling them toturn inwards & rest & replenish. It isimportant to understand the effect ofthe moon cycles on our emotions,energy levels, and mental states ofbeing. Two weeks after full moon is thenew moon. It is when we tend to feeltired, inward and vulnerable.If the full moon can affect ocean tides, it can certainlyaffect a woman’s “moon time” or flow. The phrase“moon time” was used for ages as a euphemism formenstruation, and when women lived together in clans,their menstrual cycles lined up with each other and themoon cycles. In the 1980s, It’s when our insecurities & old wounds,and is when we often retreat fromothers. If we don’t accept & heal ourshadow during the “shadow phase” wedon’t mature, we make immaturechoices that create drama, and weeventually fear the aging process. WHITE TARA is the Bodhisattva of purecompassion for our suffering, which is thought to begreater even than a mother’s love for her child. Hermantra is OM TARE TUTTARE TURE MAMAAYUH PUNYA JNANA PUSTIME KURUSVAHA.1818

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Starseeds are the most advanced souls inthe multiverse who have chosen to regressand incarnate in the third dimension to helpPlanet Earth and Humanity ascend. Theyare multidimensional beings that operatefrom higher dimensions with only a smallportion of their consciousness embodied inthe human Avatar. Their frequency and theiroperation bring with them high energyvibrations and are focused on facilitatingthe awakening of Humanity. Millions andmillions of new starseeds are incarnatingmore and more on planet earth today.Despite being often mocked, humiliated,attacked and even eliminated by the samesleeping masses they are helping, andlabelled as dangerous conspirators by thesystem who, to maintain control of themasses, does not want the truths theydisclose to be revealed. Starseeds continuewith great dedication their relentless workof opening hearts and offering support inthis intense and delicate moment of greattransition of Mother Earth and Humanity.Their work is mainly dedicated to thepreservation and reactivation of humanDNA, which carries with it the divine geneticcode of the Source of Life, which, oncereactivated, will have the ability to destroyArtificial Intelligence, which is the mostdangerous threat, not only to life on Earth,but for all lives in the entire multiverse, andwill allow Humanity to have its fullawakening and consequent evolutiontowards realities and potentials stillunknown and never before explored by alllife forms since the beginning of time untilnow.Marco Missinato is an Artist and a CreativeCommunicator who uses the power of his heart inspiredcreativity (music, words and photography) to deliversupportive messages to people. Marco’s intent is tosupport Humanity and Mother Earth at this delicate andmost important transitioning time . Marco says that “as we deepen into the experience ofour Earthy Journey we become more and more aware ofLIFE and our SELF. Our level of Appreciation increases,our Heart opens, and we access more and more of theWisdom and the infinite Creative field of Source (ourselffrom a non-physical higher level of appreciation). As wealign with our true purpose, uncover and make use ofour special gifts through action, and raise our level ofIntegrity we become more and more incorruptible. Theproducts of our being and doing become more andmore impactful , relevant and supportive of LIFE. In his FACEBOOK pages, You Tube Channel, web siteand social medias you will find Original Music (CDs andmp3 for downloads), Fine Art photography (Digital &Prints), Motivational and Inspirational Quotes (Cards,Digital and Prints), Video Blogs and OnlineConsultations, all interconnected in order to support theHuman Journey at this delicate and intense time oftransition in our planet, Mother Earth. Watch "A Brief Introduction To Marco Missinato - From"WALKING THE PATH" with Marco Missinatohttps://www.youtube.com/watch?v=V_7GBhCzRTwMarco Missinato Curriculum Vitae here: http://blog.journeyofimagination.com/2015/11/27/marcos-curriculum-vitae/ facebook.com/marco.missinatoyoutube.com/@marcomissinatolaviadellanima.comyoutube.com/soundsofonenessMARCO1919I AM, Eternal Essence,Marco Missinato

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0 8I came across Niguranda’s book from afriend in India named Biswajit Mitra, whoso graciously sent a copy to me all the wayfrom India to Las Vegas, Nevada. Biswajittold me that he knew that one of hispurposes was to deliver the book to someonein the U.S. because they would know what todo with it. After I read the book I just knewI needed to share with others in a mostprofound way, which takes me now to thisarticle. My goal is to share with theaudience the mysteries that abound fromthe world divine, in a series of articles,leading to a practice that will be offered atthe Healthy Hippie Trading Co. Studio.THE MYSTERY UNFOLDSCHAPTER 1 - PROLOGUEWe are accustomed to thinking of ourworld in three dimensions, and by adding“time and space” we reveal yet anotherdimension called the fourth dimension. Thetruth is that there are many dimensionsthat up close appear to be flat, but a singledimension when seen from far awaybecomes curved, so curved, that it forms afalse vacuum. Why is it then that somedimensions curve yet all of them do notbend. Maybe we, as 3D beings, can notanswer that.Nigurananda, hereafter called Baba, saysthat beyond this gross material world thereis another world which is finer and subtlerjust as there are invisible lights beyond therange of colours perceptible to us. Thisimperceptible world is much like thenegative of a photo. Vibrations due toactions imprint upon this negative (whichhas a sticky and gluey character) the whoepattern of an individual’s life. This print orthe picture of an individual stays hiddenfrom him. A yogi who possessessupernatural vision can perceive this subtlepicture and can learn at once all the actionsof a person’s life and its consequences. Hence he can foretell his future.Your paragraph textAuthor: Nigurananda (Professor Sachidananda Sarkar) Publishedby: Karuna Prakashani, 18A Tamer Lane,Kolkata 700009, India. This book is the Englishtranslation of the author's Bengali booksname Dibyajagat O Daibibhasha Part 1 and 2 .This book is a critical evaluation of practicalexperiences of the author in yoga withreference to modern science. And in this bookauthor revealed an ancient easy method ofyoga and meditation which remain as secretdown the ages.2020

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Nigurananda was born on 15th November,1935. His formal name is SachidanandaSarkar. By profession he was a professor ofhistory with a very strong depth in scienceand spiritual yoga.Initially he started his career as an authorby writing historical novels mainly. Aftermeeting the 'Mahabatar Babaji Maharaj' ofHimalaya and receiving 'Shaktipat Diksha'from him, Nigurananda had been writingbooks on spirituality. writing more than adozen of spiritual books.The themes of his writing and research areyoga, spirituality, spirituality and rituals ofall popular religions, scientificmanifestation of spirituality, deities, extrasensory perception, paranormalphenomena, serpent power inside humanbeing, astral travel and astral vision. All hiswritings reflect a perfect blending ofhistory, science and his own spiritualexperiences. Thousands of people hadlearnt the 'transcendental meditationtechnique' from Nigurananda to achievethe self-existence in high spiritual planes.The Great Yogi left his physical body onAugust 10, 2013.“If a man cannot get rid of hisattachment to this mundane world hesuffers there the similar fate what hesuffers here.” - BabaNiguranandaNigurananda(Professor Sachidananda Sarkar)Your paragraph textYour paragraph textgdggREVEALED MYSTERIES OF THE WORLDDIVINE - CHAPTER 1 - PROLOGUE cont...So, what about destiny, Karma, and God?How do these things play into our story?Baba believes that man is the architect ofhis own fate, and that Karma decides andshapes the course of his future life, ofwhich he himself knows nothing about. Godcan not, then, be a powerful arbiter, butthat God is the inexplicable naturalCreator, who creates the universe fromenergy that was latent in the originalsuper-void. Super-void is the ParaBrahman or theParamAtman, is the only truth, creation isonly an illusion, yet, is eternal while thephysical universe rising from it anddissolving into it, is, but, evanescentquickly fading or disappearing). Whathappens is that the universe gets dissolvedinto the super-void like salt in the ocean,but, id does not lose potentiality, just as thetree remains in the seed, so the universeremains in the super-void. The fundamental particles which give birthto the universe remain almost invisible, andthe appearance of any heavy object in thevoid makes the void curve around it. In Nazrul’s writings we find a line: “Youthink your body is small and weak, butinfinite space is hidden in it. When a manpractices yogic rites and looks into himself,he is awed to find his unbound expanse, forhe understands that there is super-voidwithin and without. The limitation causedby puny body is shaken off and boundlessdawns. This happens following the principles ofphysics. If the 3 dimensional beings raisetheir energy-level one dimension more theinside of that being turns out. Whenenergy-level reaches say 10 moredimensions, everything appears as a falsevacuum. This rise of energy-level tomultidimensional planes causes emptiness. This is what a mystic poet has in mindwhen he says “void melts in super-void.”2121

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REVEALED MYSTERIES OF THE WORLDDIVINE - CHAPTER 1 - PROLOGUE cont...The body of a man is really like an onionhaving many layers within. The outermostlayers are the layers of desire, the moreinward we go we find are the layers ofrefined cravings, and then we find thatthese different layers have many variationsof colors. That is why many yogis havecalled the human body “a box of colors.”This is explained as such: The structuralpattern of human body follows the stagewith which the latent energy in the super-void after it exploded in the blackhole thendescended to form our universe. As theenergy came down step by step viadifferent frequencies, from black to blue togreen to red, so also does the human bodyfollow suit as the same energy descendsfrom the topmost part of our head down tothe region of the rectum. Doesn’t this just blow your mind, but at thesame time, make so much sense? CHAPTER II- HUMAN BODY AND THEUNIVERSESo we learned that the human body wascreated in the same way as the creation ofthe universe. We know that the universe isspherical, is expanding from a certaincenter, and the stars and galaxies aremoving away from each other. We willcontinue to expand as long as the energyfrom the initial explosion remains, but if thevelocity reduces, the direction of allmovement will be reverted. The stars andthe galaxies will all go racing back to thecenter. The center will eventually get toohot causing another explosion, resulting innew universes being created.When a sage meditates on a point, or bindu,he always sees this bindu (luminous spot oflight) before his mental eyes until he is ableto merge his consciousness in the voidwithin the bindu. This bindu is nothing butthe bright manifestation of the energy thatis potent in the super-void, and which ismade know naturally due to explosion. Forwhenever there is explosion, there is light.It is at present called the white hole. If headvances ever further his entireconsciousness melts into the super-voidwithin the bindu. The more the energy moves away from thecenter the more it materializes due to thechange of frequency of the waves arisingfrom explosion. The difference in soundsbears witness to the same fact. Just as thelight with maximum frequency is invisible toour eyes, so also, the sound with maximumor minimum frequencies, are inaudible toour ears. Although, what can not been seenor heard by a normal person can be seen orheard by sophisticated equipment, or bysomeone with superior hearing and vision.There is also energy that surrounds andpermeates us called Bioplasma, and is seenas several concentric circles with increasingcircumference. The outmost layer is thematerialized world, the intermost the mostrefined state - the layers in between havingincreasing solidity as they go outward. Inthe refined state there is no body mass, onlycolors, each created by a particularfrequency. Wow, we were just talking aboutSolfeggio Frequenies, Bin”Aural” beats, andchakras! I wonder how all this ties in withour intermost refined state? Every colorfrequency is accompanied with a particularsound ranging from the most refined to themanifestly material. The “Om” mantra bears relationship withthe quantum theory of creation and theuniverse. The sound that was emitted withthe first explosion of the latent compressedenergy in the void was “Om.” At the firststage this Om sound has no frequency andremains latent in the super-void. It isnaturally inaudible. To know its characterwe must become one with it. The secondsound is not loud enough to be heard butcan be seen in the bindu. At the third stage,and if your hearing is exceptionally keen,the Om sound is audible, and the last sound,called Baikhari, can be heard by normal ears.This process of creation can be seen in inevery particle and atom of the universe, atonce in the living and in the non-living, andwe can see the structure of the universewithin every atom This is known as theminiature Universe. The enigma of creationworks alike in the atom and in the humanbody. If we grip the mystery of the body, wecan divine much of the super-sensoryvision, hearings, and feelings. To becontinued in the next edition of HealthyHippie Trading Co. magazine. Kim Russell2222

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Mindfulness plays a crucial role in meditation. It involves cultivating a state of present-moment awareness, observing one's thoughts, emotions, and sensations without judgment.Through mindfulness, we can develop clarity and focus, enabling us to create a conduciveenvironment for spiritual growth. Niguarananda gives some very precise instructions formindful meditation. Here they are.At any time, day or night, you can do meditation. Just do not sit in meditation just after amajor meal. Wait at least two to three hours to pass, and it is better to sit in meditationbefore the major meal. To begin your meditation try to sit upon a four-legged wooden cot with two pillows at yourback. Wood is best because it is non-conductive. Close your eyes and breathe until you getto a point where your concentration makes the breathing subtle and increases its potency. Then throw your mind furtherest to the horizon, but set nothing before your mental vision. Disturbing thoughts are allowed to come across your mind and have free play. This isallowed because these thoughts will get released from the prison of the mind and help theinner space to be transparent. Definitely, within a few days, the darkness of the horizon will give way and something willappear there. If it is a speck of light fix your mind upon it and move with its movement. Themoment it disappears wait for its reappearance. It will come again and will release many amysterious picture. Go on watching this, your mind will be fixed upon a point. Potency of the breathing will increase, and with a hard blow it will explode the Muladhara,which is the the base of the spine where a reservoir of carbon like substance resides thatgenerates a tremendous electricity within the body. This helps the speedy release of energyupward. You will come across various experiences which are to be put down in black and white in adiary to be used later on. Each and every body following this principal must find anentrance to the divine world, but one condition is to be strictly adhered to -- do NOT setbefore your mind anything to be watched, but DO go on watching the scenes that appearautomatically. No ritual, artificial breathing or any other exercises are necessary. Mindful MeditationMindful MeditationYOUR AD HERE 661-822-9797 661-822-9797CALL US FOR A QUOTECALL US FOR A QUOTECALL US FOR A QUOTEYOUR AD HERE 661-822-9797 661-822-9797CALL US FOR A QUOTECALL US FOR A QUOTECALL US FOR A QUOTE2323

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This dark phase “time-out”custom is the reasonwomen of all indigenoussocieties for thousands ofyears gathered together toreflect upon their lives,offering each otheremotional support &healing. This takes thepressure off partners to‘make a woman happy’. Bytaking responsibility for ouremotional well beingthrough a monthly practicewe also lessen our need foremotional comfort throughovereating, as the sacralenergy centre whichresides in the abdomen isgoverned by the moon. When women do not honortheir emotional needs theybegin to suffer burn-out.We get stuck on the literalother side of the moon.The movie and bestsellingnovel by Anita Diamantentitled “The Red Tent” The Mother,The Mother, The Moon, The GoddessThe Moon, The Goddesskick-started our naturalurge to once again honorour cycling needs in thesafety of other women. over the world women ofall ages and backgroundsin need of connection andsupport are togetherduring the new moon toobserve this timelesstradition. It is time that we,the women of KernCounty, create that spaceright here in Tehachapi.Will you join us? Healthy Hippie TradingCo. is in the processcreating a Red TentSisterhood to be held inour beautiful studio. Please come in and askabout it, and see if youhave anything tocontribute... after all.... thisis a women’s movement...and we all move forwardtogether.2525

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The Purple TentThe Purple TentThe Purple Tent is a Women's Circlespecifically for 50+ women to gatherto celebrate this important part of ourjourney.Purple Tent will be a safe place forWomen who are going through theirmoon changes to come together withopen hearts and minds, to connect andhonor each other, honor our fears andour feelings about aging, and to andsupport and inspire each other withwhat ever is going on in our lives. Mostimportantly, we will strive to reconnectwith, and nourish, our true selves.We use a talking bowl in the sharingcircle as it represents the cauldron oflife and creativity that we each carry inour womb, and only the Woman holdingthe bowl is allowed to talk withoutbeing interrupted.The sharing circle will befollowed by gentle stretchingand dancing, and any otherrituals that might be needed forrelease and healing. At the endwe will close our sacred spaceand ground ourselves to returnto our everyday life. 2626

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Ingredients:- 2 medium acorn squashe s-2 tablespoons olive oil- Salt and pepper to ta ste- 1/4 cup maple syrup- 1/2 cup pecans, rough ly choppedRoast Squash: Place the squash halves cut side down on a parchment-lined baking sheet.Roast in the preheated oven for 30-35 minutes, or until the flesh is tender when pierced witha fork.Prepare Toppings: While the squash roasts, roughly chop the pecans and crumble the goatcheese.Add Toppings: Remove the squash from the oven and turn the halves cut side up.Drizzle with maple syrup and sprinkle with chopped pecans and crumbled goat cheese.Finish Roasting: Return the squash to the oven and roast for an additional 10 minutes,allowing the maple syrup to caramelize slightly and the cheese to warm.Cool and Serve: Let the squash cool for a few minutes before transferring to a serving dish.Optionally, drizzle with extra maple syrup and sprinkle with additional pecans and goatcheese.Enjoy: Serve warm and enjoy the sweet, savory, and creamy flavors!Nutrition FactsServing size: 1 squash halfCalories: 220Protein: 6gFat: 15g Receipe courtsey of recipewhisper.comB O O K D R I V EB O O K D R I V Efeedback & submissionshealthyhippie369@gmail.comBOOKS WANTEDHave old books collecting dust ortaking us space? We want them! If you would like to make adonation, we are having a USEDBOOK DRIVE so that we can fill ourbook shelves with wisdom andenlightment. If not, go ahead and stop on by andsee what we have! You might findthe exact book that you alwayswanted. 2727Maple Pecan Goat CheeseRoasted Acorn Squash Ingredients:- 2 medium acorn squashes- 2 tablespoons olive oil- Salt and pepper to taste- 1/4 cup maple syrup- 1/2 cup pecans, roughly choppedHow To MakePreheat Oven:Preheat your oven to 400°F (200°C).Prepare Squash:Cut each acorn squash in half lengthwiseand scoop out the seeds.Brush the cut sides with olive oil andseason with salt and pepper.

Healthy Hippie Magazine - Fall 2024

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