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WELCOME DIGESTION UGH WHEN YOU SHOP HEALTH FIRST YOU SHOP YOUR COMMUNITY AND YOUR VALUES 940 M AD E IN CANA DA e W are a proud member of Health First Network and community destination for natural health and wellness Our store offers a trusted place for education advice and effective natural health solutions including our exclusive line of Health First brand products Come in and let s talk YOU VE GOT THAT FEELING AGAIN TIRED SLUGGISH BLOATED CRAMPY In fact Tired Sluggish Bloated Crampy could be your theme song But it s actually not that difficult to change your tune You d be surprised by how much even small improvements can help to solve the digestive issues you may be facing like heartburn gas bloating stomach cramps and even food allergies Try these tips EAT MORE FIBRE CHEW YOUR FOOD DRINK MORE WATER RELAX WHILE YOU EAT CUT COFFEE TO ONCE A DAY SAY NO TO PROCESSED FOODS If you try the lifestyle tips above and still experience frequent discomfort you may need a little extra support Look inside to find Health First products that can help get your body back in tune

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