December 2022 : simplebooklet.com

PUBLISHER GRAPHIC ARTIST Julie Vasquez Owner Limelight Design julie southernidahokids com EDITOR Kristen Francom Gemstone 1 4 Page Vertical COMMUNITY EVENT SPECIALIST Shawnee Burt shawnee southernidahokids com SouthernIdahoKids southernidahokids ON THE COVER Raegan Photo courtesy of Megan Hurt Photography Southern Idaho Kids is a subsidiary of Limelight Design Reproduction without written permission of the publisher is prohibited Submitted editorial content or advertisements are not necessarily endorsed by or representative of the views of Southern Idaho Kids Southern Idaho Kids is not responsible for the reliability or timeliness of any content submitted Southern Idaho Kids is printed and distributed monthly 2022 Southern Idaho Kids All rights reserved Gemstone 1 8 Page Horizontal 2 www southernidahokids com

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COMMUNITY ARTICLE IE E R I T 8 M 6 7 E 5 M 3 4 Fill up 1 4 of the jar with water Add about a teaspoon of white paint in the water and stir to mix The mixture should look like milk If necessary add more paint Fill up the rest of the jar with baby oil Let the water and paint mixture settle to the bottom Add glitter in the mixture if desired not necessary but it makes award on a p ue this d gl of the activities yo iece of the snowstorm prettier u ha pa t an ou p track ve pe t trie r Cu kee d to Add a few drops of blue food coloring if desired to simulate the color of the sky A D I T T HO IE Let the water paint mixture settle on the bottom Break up an Alka Seltzer tablet and drop the broken up pieces SNOWSTORM IN A JAR into the jar one at a time Watch the magic happen IT R 1 2 O D I T AT H HOLIDAY LIPS just for you 100 OnyxOFF 1 4 PageLIP FILLER Vertical EXPIRES 12 31 2022 RHA RESTYLANE KYSSE YOUR COMPLETE WELLNESS RECOVERY CENTER Float Magic 1 4 Page New Service Vertical We are so excited to announce that we are offering salt therapy also known as halotherapy at Float Magic Come in and spend some time relaxing in our new salt cave and enjoy benefits that include improved respitory and skin health as well as stress and anxiety reduction 152 2nd Ave S Twin Falls ID 83301 www floatmagic com December 2022 5

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WHAT S MAGIC ABOUT THE MAGIC VALLEY Reptile Revue at the Herrett Center Tuesdays get pretty slithery around the Herrett Center The museum is home to over 20 reptiles from all across the world Reptile Revue is your chance to meet them On the 1st and 3rd Tuesdays of each month staff and volunteers bring out some of our scaly friends Snakes and lizards are creepy to some people but really fascinating to others Reptile Revue is our way of helping everyone understand that even though reptiles may give us the creeps they are essential and beneficial in many ways They might even be cool R E P T I L E R E V U E 6 00 7 00 PM EVERY 1ST AND 3RD TUESDAY OF THE MONTH You ll meet animals like Wilson a 20 year old ball python and Stinky a bearded dragon rescued from a Stinker Station Do you know where bearded dragons live Do you know what a bearded dragon feels like Are their spikes sharp What do they eat Well come find out You can pet hold or just say hi to the reptiles Reptile experts share fun and interesting facts along the way CSI 1 4 Page Vertical DECEMBER 6 DECEMBER 20 JANUARY 3 JANUARY 17 FEBRUARY 7 FEBRUARY 21 MARCH 7 MARCH 21 Summit Dental NO DENTAL INSURANCE 1 4 Page Vertical We now have a savings plan for the whole family call us for details 208 733 9999 285 Canyon Crest Drive Twin Falls ID www summitdentalsmiles com 6 www southernidahokids com

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CHRISTMAS CORNER Gifts You Can Give Others That Don t Cost Any Money The joy of gifting doesn t have to mean you spent a lot of money Some of the best gifts you can give or receive don t cost a thing While some of these ideas may not be entirely free many of them can be made for very little money Every one of us has something special to offer What special skills do you have that you could give someone as a gift 1 2 3 4 5 6 7 8 Babysitting if you are old enough Make a coupon book with things you can do for them hugs footrubs etc Breakfast in bed Offering to do extra chores Play sing or write a song Color a picture for them A handwritten letter telling the person what you love or admire about them Phone or video call that person and tell them what you like about them 9 10 11 12 13 14 15 Cook their favorite meal with help if you need in the kitchen Make a scavenger hunt Create a game night with board games and snacks Host a movie night Go for a bike ride or walk with that person Take them on an picnic and pack their favorite foods can be indoors if it s cold outside Make an ornament out of playdough or modeling clay ask a parent to help if you need HAPPY HOLIDAYS Happy Holidays from our family to yours Our Ward Orthodontics Family wishes you all the best this holiday season May your December be filled with giving serving laughing and of course smiling Call Ward Orthodontics today Ward Ortho for your complimentary exam 208 734 4314 1 2 Page wardorthodontics com Horizontal TM wardortho wardorthoidaho Ward Ortho Half Page DEC22 01 indd 1 8 www southernidahokids com 11 8 22 8 34 AM

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sponsored by SMART MONEY How to Buy the Right Gift It s the holidays and you want to buy some presents for your friends and family The hard part is buying the right gift for everyone Even adults struggle with picking out and paying for the perfect gift Don t worry though you can do it with some help How Much Money Do You Have The first step when buying gifts is to figure out how much money you have Open your piggy bank or check your youth savings account and see how much money you have Determine an amount you would like to spend on gifts and this will be your budget for the gift giving season Make sure not to spend all of your saving Your budget will determine how many gifts and what kind of gifts you can buy Your parents might also be willing to help you with purchasing your gifts Be sure to ask politely and be decisive about what gifts you need help with Even if you only have a small amount of money you can still give meaningful gifts to others The thought behind a good gift is more important than the gift itself Homemade gifts are often more meaningful and can help you stay within your gift budget This could include going to a store the mall or with a parent s help shopping online An important tip in finding and picking a good gift is to think about the person you are buying for Don t pick something you would like but buy something they would like Try to think of things they enjoy want or need and see if you can buy a gift that fits You can also ask for help or advice from others who know the person for which you are buying a gift Are you getting a gift for a sibling Ask your parents what they think your sibling might like Not Spending Too Much Money Gifts can get expensive and you should try to save money when you can When you find a good gift don t buy it right away With an adult s help shop around at different stores to try and find the lowest price Sometimes you can find the same exact gift on sale or cheaper at a different store or online Buying gifts can lead to special and memorable holidays and events While you might not remember the gifts you receive you likely will remember how you felt as you watched someone receive the gift you picked out for them Finding the Right Gift Knowing how much money you have to spend it s time to start looking for gifts Federally Insured by NCUA Membership required SUPER SAVERS xxx Sponsor Page Horizontal Build a healthy financial future for your child Federally Insured by NCUA December 2022 9

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COMMUNITY ARTICLE Understanding ADHD Who do you know with polio It use to be that everybody knew somebody who had contracted polio I don t think that my children could even tell you what polio is However if you asked them if they know somebody with Attention Deficit Hyperactivity Disorder ADHD they could probably list off a few of their classmates with that diagnosis I read a news article from the Mayo Clinic It was helpful in laying out some basic questions that a parent could use to determine if they needed to look into getting some professional help for their child or if their child was just going through normal development Here are a few of those questions Is the child often easily distracted Is he constantly on the move Does she fail to think before acting to the point that it raises safety concerns And most crucial Do issues with inattention distractibility impulsivity and hyperactivity significantly impair daily life The article recommends that if a parent can answer yes to these questions then an evaluation with the child s primary care provider is in order My question would be what happens next The usual treatment I have seen recommended is medication Let s look at your child s default future flash forward 7 years from now Is your child still on medication Has anything been done to address the cause of the problem and not just treat the symptoms Are you or your child frustrated with taking medication or multiple medications So here is the good news Research shows that the human brain is ever learning and changing The brain feeds off of stimulation at any age H A V E Kool Minds 1 4 Page Vertical A V E R Y SHOCKING CHRISTMAS Toy Town 1 4 Page Vertical 25 OFF ANY ONE I TEM I N THE STORE EXCLUDES LEGO R C EXPIRES DECEMBER 31 2022 www koolminds com 10 www southernidahokids com 1236 BLUE LAKES BLVD N TWIN FALLS

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COMMUNITY ARTICLE What can be done to increase concentration and jumpstart learning Targeted exercises rich in sensory stimulation engage specific weak neural pathways The more engagement these neural pathways receive the more it will increase neural connections The brain then increases its capacity to process information Similar to how a sit up or push up builds muscle and increases a person s physical capacity these exercises build up neurological connections needed to learn and concentrate Children should never be classified as having ADHD just because they re different from their friends or siblings Mayo Clinic News Network 2019 If we resist the need to label behaviors and attack problems with a solution focused mindset we can build a foundation for learning which builds a future for a child Eric Call LCSW Koolminds Learning Academy Sources https medicalxpress com news 2019 04 qa high energy lack focus html GIVE IT A SWIRL Orange Leaf 1 4 Page Vertical 15 OFF PURCHASE Offer expires December 31 2022 Present this coupon for a discount Valid one per person Valid at Orange Leaf Twin Falls only Cannot be combined with any other offers 725 Blue Lakes Blvd N Twin Falls 208 944 9276 Rapids 1 4 Page Vertical LITTLES ACADEMY FOR AGES 3 5 YOUTH ACADEMY FOR AGES 5 8 myorangeleaf com Twin Falls WITH LOCAL WEEKDAY GAMES EMAIL US AT RAPIDSSC GMAIL COM OR FIND US ON FACEBOOK COMPETITIVE AGES 10 18 L E A R N M O R E O R R E G I S T E R AT WWW TWINFALLSRAPIDS COM December 2022 11

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sponsored by CALENDAR OF EVENTS STORYTIMES Children s clear vision M O N D AY S pediatric eyecare vision therapy Stem Make It Monday Toddler Time 3 45 PM Jerome Public Library Twin Falls Public Library Mondays Thursdays except Dec 26 10 30 AM Join the library for a free STEM activity each week Baby Lapsit Storytime Twin Falls Public Library Tuesdays 11 00 AM T U E S D AY S Elementary Club S AT U R D AY 4 00 PM 6 00 PM Twin Falls Public Library Storytime Buhl Public Library Wednesdays 10 00 AM December 3 Home Depot Kids Project December 6 Lego Club December 13 Art Studio December 20 Minecraft Club December 27 Free Build Storytime presents A Christmas Carol live on stage This is a new perspective on the beloved classic by Charles Dickens For exact dates and times as well as ticket info go to www orpheumtwinfalls com 9 00 AM 12 00 PM Home Depot Twin Falls Kids free building project on the first Saturday of each month Jerome Public Library Wednesdays Fridays 10 00 AM F R I D AY Preschool Storytime Craft Gemstone Black Light Climb Night December 3 6 00 PM 7 00 PM Gemstone Climbing Twin Falls 3 00 PM 6 00 PM Jerome City Park Come climb with some black light fun Regular day rate charges apply Come be a part of the magic this year at our 9th Annual Christmas in Jerome event December 2 Filer City Public Library Thursdays 1 00 PM Preschool Storytime Twin Falls Public Library Fridays 10 30 AM S AT U R D AY Christmas in Jerome F R I D AY For more events including Teen Programs from the Twin Falls Public Library visit December 2 19 M O N D AY T U E S D AY Orpheum Theater Twin Falls The Nutcracker Ballet Magic Valley Repertory Theatre 6 00 PM 8 00 PM December 5 6 A Christmas Carol www southernidahokids com calendar Children s clear vision Children s Clear Vision HUNDREDS 1 4 OF Page Sponsorship CALL T O DAY FU N FRAMES Horizontal pediatric eyecare vision therapy F L E X I B L E S P O RT S F R A M ES I N FA N T A D U LT C H I L D 5 6 8 F a l l s A v e Tw i n F a l l s 2 0 8 2 9 3 8 5 8 0 w w w c h i l d r e n s c l e a r v i s i o n c o m 12 www southernidahokids com S I Z E S

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CALENDAR OF EVENTS CSI Fine Arts Center Tickets are available through a cast member and at the door Presented by The Twin Falls Ballet Company T U E S D AY S December 6 20 Reptile Revue 6 00 PM 7 00 PM Herrett Center CSI Campus Come see nativities on display and enjoy an evening of music Nativity viewing nightly 5 7pm Concert Times Thursday all ages 7 30 8 30pm Friday ages 8 7 30 8 30pm Saturday all ages matinee 2 3pm Saturday ages 8 7 30 8 30pm Presented by Twin Falls Idaho South Stake and members of St Edwards Catholic Choir F R I D AY F R I D AY S Festival of Lights Parade LEGO Club 6 00 PM Main Street in Twin Falls 4 00 PM Filer Public Library Bring the family down for an experience they won t forget The library will supply the space the LEGOs and the build sheet All you need to do is come build your masterpiece Free to the public T H U R S D AY Teen Cookie Decorating December 9 4 30 PM 6 30 PM Twin Falls Public Library Teens in 6th 12th grade can show off their decorating skills and deck out some sugar cookies The library provides all the supplies you bring the creativity S AT U R D AY December 10 W E D N E S D AY December 28 Painting with Santa Between the Eves Party T H U R S D AY S AT U R D AY 9 00 AM 12 00 PM Hands On Twin Falls Nativity Viewing and Come to Bethlehem Concert Ornament painting hand print fun food and pictures with Santa Reservations required in advance Church of Jesus Christ of Latter Day Saints 541 Orchard Drive W Twin Falls S AT U R D AY December 8 10 Come climb with Santa and get your photo taken This free event is adaptive and for kids of all abilities There will be cocoa candy canes and arts crafts projects available for attendees December 22 Come learn about and see reptiles December 9 23 10 00 AM 12 00 PM Gemstone Climbing Twin Falls December 17 Climb with Santa Talking with your family about quitting can be hard Project Filter is here to start the conversation Project Filter 1 8 Page Horizontal 6 00 PM 8 00 PM Twin Falls Public Library Are you bored and looking for something to do during the holi daze Come to Between the Eves our family party that falls between Christmas Eve and New Years Eve There will be games snacks crafts and prizes Garbage Bin Cleaning Call 1 800 QUIT NOW or visit ProjectFilter org for more information on quitting smoking chewing or vaping for you or a loved one September 2022 Yo u d e c i d e w h e n P r o j e c t F i l t e r w i l l s h o w y o u h o w Bin Bath 1 8 Page Horizontal Commercial Residential Pressure Washing locally owned operated One Time Monthly or Quarterly Cleanings thebinbath com 208 731 0601 December 2022 13

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s p on s or ed b y HEALTH WELLNESS HEALTHYHABITS Teaching Children Gratitude and Kindness The holiday season can be such a special time for our children While celebrating our holiday traditions can be stressful and time consuming the holiday season can be a perfect time to reinforce habits of kindness and gratitude in our children children know how important it is A great deal of mean or unkind behavior is not done to another person directly but often behind their back or online Unfortunately among adults and children these words or actions will eventually negatively impact the person for whom they were intended Kindness Being kind to others not only helps them but is always good for our own mental health Acting kind toward others can increase self esteem and strengthen our relationships Gratitude Feeling grateful means that you show and feel appreciation for the good things in your life or the things that others do for you Feelings of gratitude decrease symptoms of depression and increase feelings of optimism GRATITUDE Modeling both behaviors is the most effective way we can teach them to our children KINDNESS Show kindness to others by service kind words and avoiding unnecessary criticism Be careful what you say about others at home it is amazing what children will pick up on Be especially careful how you talk about people of different races religions or ideologies than your own An attitude of constant kindness toward others even when they are not around will help your Talk frequently to your children about the things for which you are grateful Thank people often employees that serve you at a store or restaurant friends or family that assist you with babysitting or help in some other way and your children when they behave well finish their chores or help their siblings Ask your children daily what they are grateful for help them reflect not only on the things they have but what others do for them and their own talents skills and strengths As we practice and teach kindness and gratitude we will not only strengthen our own resilience and mental health but contribute to creating a healthier and happier society Sponsored by Andrew Monson DO St Luke s Pediatrics 14 www southernidahokids com

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TEACHER OF THE MONTH 4th Grade Xavier Charter School Twin Falls 1 4 Years in Education Debbie Barrutia What is your favorite part about being a teacher My favorite part about teaching is getting to know my students and watching them grow and change throughout the school year It is amazing how much students grow from the beginning of the school year to the end of it They come to me as third graders transform into amazing fourth graders and eventually turn into future 5th graders ready to tackle the world Something your students might not know about you Something my students may not know about me is I love rock climbing indoors or outdoors A word of advice Try to live your life without making excuses As Harriet Beecher Stowe suggests Hold yourself responsible for a higher standard than anyone expects of you Never excuse yourself Sometimes life will hit us hard and it may seem impossible to move forward but it is important to keep pushing forward Nominated by Tayten Bowden Mrs Barrutia is the nicest teacher ever because if you make a mistake she will do everything she can to make you feel like it never happened The Teacher of the Month will receive a Pick Me Up gift card and a cookie party for their class To nominate a teacher visit www southernidahokids com nominate your teacher save 10 OFF DRINK COOKIE COMBO Expires December 31 2022 1879 Addison Ave E Twin Falls 208 410 4019 16 213 Cheney Dr W Suite 100 Twin Falls 208 410 7394 www southernidahokids com

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COMMUNITY GIVEBACK HOSTED BY Help Us Give Back to the Community Each week starting November 8 December 21 Frontier Pediatrics will be accepting donations for the needs of children in our community They are working with school counselors to determine different needs of each school so donations may vary each week Donations will be collected at Frontier Pediatrics 1502 Locust St N Suite 700 in Twin Falls They are inviting everyone to help in fulfilling the needs of the children in our area this holiday season We are excited to announce the 2023 Winter Show Jump Co 1 4 Page Auditions Vertical January 2nd 2023 Visit our website for more information Frontier Pediatrics will be making announcements giving updates and letting everyone know what specific items they are looking for that week on their social media accounts frontierpeds together we can make a difference in the lives of the children REIMAGINE PEDIATRICS Frontier 1 4 Page Vertical CAN YOU IMAGINE Same day visits just walking in to get help Personal service from locals you consider friends Top notch quality care for your child Kids actually having fun at the doctors office At Frontier Pediatrics Partners we are Reimagining Pediatric Excellence CALL US TODAY 208 595 5095 Ages 2nd 12th Grade jumpcompanytwinfalls jumpcompany weebly com December 2022 17

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s p on s or ed b y s p on s or ed b y HEALTH WELLNESS SPOTLIGHT big world out there that is ready to be explored Healthy Diet and Exercise In both of these areas parents can set the example That example can be for good or not Parents that spend all day in front of the screen show children that this is an acceptable activity Parents that eat junk food and give these poor food choices to their kids are setting kids up for a myriad of problems in the future Obesity has many health related risk problems such as diabetes heart disease bone and joint problems poor sleep and complicates almost every other medical condition Childhood obesity has become a prevalent problem in America About 1 3 of all children in the United States are in the overweight or obese category Childhood obesity is a complex issue that has several associated factors Both environmental and biological factors can play a part Parents that are overweight themselves have a higher likelihood to have children that are more predisposed to being overweight Children are very impressionable It is up to parents to set a good example for the future generation We must eat a more balanced healthy diet and encourage our children to do the same We should be active with our children play games with them and spend quality time outside Something as simple as a walk around the block can be a great opportunity to visit with our kids and help them to stay more active I want to talk more about the personal choices the parent and kids make that can lead to them being overweight As soon as children can eat solid foods they begin to develop food habits The foods that parents choose to feed their children the amounts and times they eat are all learned behaviors that children will pick up on A legislation that may help with this problem would be the school district providing free meals at school and during the summer months This would require the state to allocate funds to pay for these programs The state may need to request federal funds to assist with this but no child in Idaho should go hungry or not have access to healthy food options As parents we should request and support legislation for increased access to healthy food for our children Another big contributor of childhood obesity is lack of physical activity In a world of technology at our fingertips too often children would rather sit in front of the television or computer instead of spending time outside Just as eating habits can develop at a young age so do screen watching habits There are many educational and entertaining programs available for kids but they should not be spending all day in front of a screen There is a great There are some great resources available to help parents choose healthy food options and to get more active https www myplate gov is a great free resource This government website and phone app provides information on eating a balanced diet which includes recipes nutritional information and has guides for meal planning and setting personal goals Every person s situation is different but parents need to make the choice to be a better example to their children by eating healthier and staying more active These choices will help children to make healthier choices themselves and live better lives Cody W Matthews MSN APRN FNP C OPEN 8AM TO 7PM SEVEN DAYS A WEEK 208 736 7422 18 www picctf com We ve moved across from Walmart in Twin Falls www southernidahokids com

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BOOK RECOMMENDATIONS Colder weather means now is the perfect time to stay inside and curl up with a good book Here are recommendations for some great new books for different ages If you or your child would like more suggestions come see us at the Twin Falls Public Library Recommending titles and connecting the right book with the right reader is our favorite thing to do Preschool Hey Bruce An Interactive Book by Ryan Higgins A curmudgeonly bear and his friends are back in another great book in the Bruce series Three mice guide readers are on a quest for a fun reading experience with a reluctant Bruce as the star 4th 6th grade K 3rd grade The Frustrating Book by Mo Willems Zoom Squirrel wants to feel brand new emotions The Squirrel pals know just what to do But what happens if Zoomy doesn t like these new feelings Do you know more about feelings than the Squirrels do You will by the end of this book 7TH GRADE Holler of the Fireflies by David Barclay Moore Javari knew that West Virginia would be different from his home in Bushwick Brooklyn But his first day at STEM Camp in a little Appalachian town is still a shock Javari will learn a lot about science And also about rich people racism and hidden agendas But it s Cricket a local boy budding activist and occasional thief who will show him a different side of the holler and blow his mind wide open Jumper by Melanie Crowder Blair Scott is in her second season as a wildland firefighter when the Forest Service puts out a call for an additional class of smokejumpers She and her best friend Jason both apply though neither expects to get in since they re only nineteen But it s been a devastating fire season and they are both accepted It doesn t take long before everything spins out of control leaving Blair struggling to cope TAKE IT SLOW NOW ACCEPTING NEW PATIENTS Many kids move to the next car seat too soon IDOT 1 4 Page Vertical Children s Dentist 1 4 Page Vertical Children s Dentistry of Twin Falls NHTSA Shift Idaho org ChildSafety NHTSA gov TheRightSeat 1186 Eastland Dr N B Twin Falls 208 733 9331 December 2022 19

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RESTAURANT GUIDE Great Harvest 1 8 Page Horizontal BUY A CLOWN SUNDAE GET ONE 1886 Addison Ave E Twin Falls 208 733 7171 www daisystwinfalls com 1 2 OFF Best place to hangout in Twin Falls ONE GET TBUY Time ONE 1 2 OFF 1 8 Page B O B A T EHorizontal A S S P E C I A LT Y D R I N K S ON ALL SODA BASED DRINKS OF EQUAL OR LESSER VALUE 822 BLUE LAKES BLVD N TWIN FALLS is the recovery 50 OFF 208 933 2777 Offer expires 12 31 2022 Present this coupon for a discount Valid one per person Cannot be combined with any other offers best part of the workout BUY ONE GET ONE firsstt boo FREE orange c booster smoothie OFFER EXPIRES 12 31 22 330 cal 1778 HARRISON ST TWIN FALLS BUY ANY SMOOTHIE OR BOWL AND GET A KIDS SMOOTHIE FREE At Jamba Twin Falls only no other discounts apply EXPIRES 12 31 2022 208 734 2977 Download the Jamba app to order ahead or for delivery 2020 Jamba Juice Franchisor SPV LLC All Rights Reserved xxxBOGO ENTREE 1 8 50 PageOFF Horizontal 1520 Fillmore St Tw i n F a l l s I d a h o 208 733 5194 Expires 12 31 2022 w w w k b s b u r r i t o c o m ADVERTISE YOUR xxx RESTAURANT ON THIS PAGE 1 8 Page Horizontal EMAIL JULIE SOUTHERNIDAHOKIDS COM B UY O N E C O MBO GET O N E 1 2 O FF E Q U AL O R LE S S E R VALU E 1 2 8 8 B L U E L A K E S B LV D N T W I N F A L L S FREE Great Harvest GIANT COOKIE 1 8 Page Horizontal Expires 12 31 22 Valid at Great Harvest Twin Falls ID www twinfallsid greatharvestbread com 727 Blue Lakes Blvd N Twin Falls ID 208 329 6253 Bread The way it ought to be December 2022 21

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FOR MORE DELICIOUS THINGS TO MAKE VISIT w w w o h s o d e l i c i o s o c o m CRANBERRY CIDER INGREDIENTS cup brown sugar 3 cinnamon sticks 1 T whole cloves 8 cups cranberry juice 6 cups apple juice opt cheesecloth or tea strainer INSTRUCTIONS 1 Combine and stir all ingredients This drink is meant to be served warm or hot 2 Put cloves in cheesecloth or tea strainer to make serving easier You can also strain the drink before serving COOKING IT IN THE PRESSURE COOKER Cook on high for 15 minutes and let it natural release COOKING IN THE SLOW COOKER Combine all the ingredients and cook on low for 3 6 hours SIMMERING ON THE STOVE In a large stock pot combine all the ingredients and bring to a boil Turn down the heat and let simmer on low for about 2 hours HONEST ON TIME O N BU D G E T PROFESSIONAL INTERIOR HOUSE PAINTING Aim High 1 4 Page Vertical FREE ESTIMATES 208 329 4037 www aimhighpainting com 22 www southernidahokids com Acton Academy 1 4 Page Vertical

December 2022

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