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C and O Bike Ride

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the route C O Canal Bike Ride Three days of Gravel Riding Point of Rocks MD to Cumberland MD Total distance 140 miles Total elevation gain 2 680 feet Day 1 Point of Rocks to Williamsport Day 1 distance 53 miles Day 2 Williamsport to Little Orleans Day 2 distance 42 miles Day 3 Little Orleans to Cumberland Day 3 distance 45 miles the meals contact Saturday lunch Battle Grounds in Harpers Ferry Saturday dinner Tony s Italian in Williamsport Ride Director Dan Kriel Senior Pastor 717 357 7859 cell text dankriel1 gmail com www swiftrunchurch com Sunday lunch BuddyLou s in Hancock Sunday dinner Oak Barrel Cafe in Little Orleans Monday lunch TBD Monday dinner Baltimore Street Grill in Cumberland October 23 25 Saturday morning to Monday evening Available to friends of Swift Run Cycling

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the adventure the cost Welcome to Swift Run Adventure Ministry or SAM a ministry of Swift Run Foursquare Church This ministry will provide adventurebased opportunities for you to be active and grow in Christian faith in a community with like minded enthusiasts This is SAM s first multi day and overnight adventure Let s go The cost for this adventure is 180 Reserve your place with a 30 deposit by July 18 The 150 balance is due by September 5 Sorry no refunds issued after October 1 Checks payable to Swift Run Church what s included Transportation for you and your bike from Swift Run to Point of Rocks MD Depart 8 am Two overnight stays at nearby B B inns Full breakfast on Sunday and Monday Luggage shuttled from inn to inn Shuttle from trail to Town Hill B B Return transportation on Monday evening We will have a 15 passenger van and trailer not included lunch costs on Saturday Sunday Monday dinner costs on Saturday Sunday Monday the bike ride the overnights The C O Canal Towpath is a 180 mile gravel trail from D C to Cumberland MD alongside the Potomac River We will ride 140 miles leaving out 40 miles of the eastern section The gravel conditions necessitate riding a bike more suitable for gravel including tires not smaller than 700 x 32 Riding a gravel trail makes route decisions very easy But there are limited options for food stops Overnight stays and lunch stops are strategically preplanned to provide well balanced mileage Two overnight stays are included with each registration Married participants will share a room with their spouse Single participants will share a room with same gender single participants Breakfasts included at each B B Saturday overnight Bay Farms B B www bayfarmsbnb com Sunday overnight Town Hill B B www townhillbnb com Bay Farms Bed and Breakfast Williamsport MD Town Hill Bed and Breakfast Little Orleans MD

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the adventure the cost Welcome to Swift Run Adventure Ministry or SAM a ministry of Swift Run Foursquare Church This ministry will provide adventurebased opportunities for you to be active and grow in Christian faith in a community with like minded enthusiasts This is SAM s first multi day and overnight adventure Let s go The cost for this adventure is 180 Reserve your place with a 30 deposit by July 18 The 150 balance is due by September 5 Sorry no refunds issued after October 1 Checks payable to Swift Run Church what s included Transportation for you and your bike from Swift Run to Point of Rocks MD Depart 8 am Two overnight stays at nearby B B inns Full breakfast on Sunday and Monday Luggage shuttled from inn to inn Shuttle from trail to Town Hill B B Return transportation on Monday evening We will have a 15 passenger van and trailer not included lunch costs on Saturday Sunday Monday dinner costs on Saturday Sunday Monday the bike ride the overnights The C O Canal Towpath is a 180 mile gravel trail from D C to Cumberland MD alongside the Potomac River We will ride 140 miles leaving out 40 miles of the eastern section The gravel conditions necessitate riding a bike more suitable for gravel including tires not smaller than 700 x 32 Riding a gravel trail makes route decisions very easy But there are limited options for food stops Overnight stays and lunch stops are strategically preplanned to provide well balanced mileage Two overnight stays are included with each registration Married participants will share a room with their spouse Single participants will share a room with same gender single participants Breakfasts included at each B B Saturday overnight Bay Farms B B www bayfarmsbnb com Sunday overnight Town Hill B B www townhillbnb com Bay Farms Bed and Breakfast Williamsport MD Town Hill Bed and Breakfast Little Orleans MD

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the adventure the cost Welcome to Swift Run Adventure Ministry or SAM a ministry of Swift Run Foursquare Church This ministry will provide adventurebased opportunities for you to be active and grow in Christian faith in a community with like minded enthusiasts This is SAM s first multi day and overnight adventure Let s go The cost for this adventure is 180 Reserve your place with a 30 deposit by July 18 The 150 balance is due by September 5 Sorry no refunds issued after October 1 Checks payable to Swift Run Church what s included Transportation for you and your bike from Swift Run to Point of Rocks MD Depart 8 am Two overnight stays at nearby B B inns Full breakfast on Sunday and Monday Luggage shuttled from inn to inn Shuttle from trail to Town Hill B B Return transportation on Monday evening We will have a 15 passenger van and trailer not included lunch costs on Saturday Sunday Monday dinner costs on Saturday Sunday Monday the bike ride the overnights The C O Canal Towpath is a 180 mile gravel trail from D C to Cumberland MD alongside the Potomac River We will ride 140 miles leaving out 40 miles of the eastern section The gravel conditions necessitate riding a bike more suitable for gravel including tires not smaller than 700 x 32 Riding a gravel trail makes route decisions very easy But there are limited options for food stops Overnight stays and lunch stops are strategically preplanned to provide well balanced mileage Two overnight stays are included with each registration Married participants will share a room with their spouse Single participants will share a room with same gender single participants Breakfasts included at each B B Saturday overnight Bay Farms B B www bayfarmsbnb com Sunday overnight Town Hill B B www townhillbnb com Bay Farms Bed and Breakfast Williamsport MD Town Hill Bed and Breakfast Little Orleans MD

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the route C O Canal Bike Ride Three days of Gravel Riding Point of Rocks MD to Cumberland MD Total distance 140 miles Total elevation gain 2 680 feet Day 1 Point of Rocks to Williamsport Day 1 distance 53 miles Day 2 Williamsport to Little Orleans Day 2 distance 42 miles Day 3 Little Orleans to Cumberland Day 3 distance 45 miles the meals contact Saturday lunch Battle Grounds in Harpers Ferry Saturday dinner Tony s Italian in Williamsport Ride Director Dan Kriel Senior Pastor 717 357 7859 cell text dankriel1 gmail com www swiftrunchurch com Sunday lunch BuddyLou s in Hancock Sunday dinner Oak Barrel Cafe in Little Orleans Monday lunch TBD Monday dinner Baltimore Street Grill in Cumberland October 23 25 Saturday morning to Monday evening Available to friends of Swift Run Cycling

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the route C O Canal Bike Ride Three days of Gravel Riding Point of Rocks MD to Cumberland MD Total distance 140 miles Total elevation gain 2 680 feet Day 1 Point of Rocks to Williamsport Day 1 distance 53 miles Day 2 Williamsport to Little Orleans Day 2 distance 42 miles Day 3 Little Orleans to Cumberland Day 3 distance 45 miles the meals contact Saturday lunch Battle Grounds in Harpers Ferry Saturday dinner Tony s Italian in Williamsport Ride Director Dan Kriel Senior Pastor 717 357 7859 cell text dankriel1 gmail com www swiftrunchurch com Sunday lunch BuddyLou s in Hancock Sunday dinner Oak Barrel Cafe in Little Orleans Monday lunch TBD Monday dinner Baltimore Street Grill in Cumberland October 23 25 Saturday morning to Monday evening Available to friends of Swift Run Cycling