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BCBSTX Wellness Program - Well onTarget

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Well onTarget can give you the support you need to make healthy choices — while rewarding you for your hard work. Member Wellness PortalThe heart of Well onTarget is the member portal, available at wellontarget.com*.It links you to a suite of inviting programs and tools.• Health Assessment (HA)1: The HA presents a series of questions to learn more about you. After you take the HA, you will get a personal and confidential wellness report. The report offers you tips for living your healthiest life. Your answers will help tailor the Well onTarget portal with the programs that may help you reach your goals. If you choose, you can share this report with your health care provider.• Self-Management Programs: These programs let you work at your own paceto reach your health goals. Learn more about nutrition, fitness, losing weight, quitting smoking, managing stress and more. Track your progress as you make your way through each lesson.Start experiencing the wellness portal today. Go to wellontarget.com.*Members can use their Blue Access for MembersSM credentials to access the wellontarget.com site.Experience Wellness Your WayWell onTarget® gives you the tools and resources to create your personal journey — no matter where you may be on your path to wellness.

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 Blue Cross and Blue Shield of Texas, a Division of Health Care Service Corporation,a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield AssociationCheck out the AlwaysOn Wellnessmobile app, available for iPhone® and AndroidTM smartphones. It can help you work on your health and wellness goals — anytimeand anywhere.Take Wellnesson the Go9100155.08201. Well onTarget is a voluntary wellness program. Completion of the Health Assessment is not required for participation in the program. 2. Taxes apply. Individuals must be at least 18 years old to purchase a membership. Dependents, 16-17 years old, can join but must be accompanied to the location by a parent/guardian who isalso a Fitness Program member. Check your preferred location to see their membership age policy. Underage dependents can log in and join through the primary member’s account as an “ additional member.”The Fitness Program is provided by Tivity Health™ Services, LLC, an independent contractor which administers the Prime® Network of fitness centers. The Prime Network is made up of independently-owned and managed fitness centers. Prime is a registered trademark of Tivity Health, Inc. Tivity Health is a trademark of Tivity Health, Inc.Blue Cross®, Blue Shield® and the Cross and Shield Symbols are registered service marks of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans. • Online Wellness Challenges: Challenge yourself to meet yourwellness goals.• Tools and trackers: These resources can help keep you on course while making wellness fun. Use symptom checkers and health trackers. • Fitness Tracking: Track your fitness activity using popular fitness devices and mobile apps. • Health and wellness content: Reader-friendly articles about conditions and medicines.Fitness ProgramFitness can be easy, fun and affordable. The Fitness Program gives you unlimited access to a nationwide network of more than 10,000 fitness locations.You can visit locations while you’re on vacation or traveling for work.Other program perks include:• No long-term contract: Membership is month to month. Flexible plans from $19 to $99 per month and studio classes are available.2• Convenient payment: Monthly fees are paid via automatic credit card or bank account withdrawals. • Web resources: You can go online to search for locations and track your visits.• Complementary and Alternative Medicine (CAM): Discounts through the Whole Health Living Choices Program, a nationwide network of 40,000 health and well-being providers, such as acupuncturists, massage therapists and personal trainers. Register at whlchoices.com.It’s easy to join the Fitness Program! Just call the toll-free number888-762-BLUE (2583) Monday through Friday, between 7 a.m. and 7 p.m. CT (6 a.m. and 6 p.m. MT).Wellness Program Questions?Call Customer Service at 877-806-9380.