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AWARENESS
AWARENESS is the act of bringing what’s unconscious or barely conscious into the light.
Why seek awareness? To know this truth You are far more vast than what you say, what you do, what you think.
AWARENESS
Trains the mind as a
witness
to the self.
AWARENESS
peace of mind
authentic compassionate effective
AWARENESS
AWARENESS and the processto behavior change:
ONE
Witness your self.
TWO
Admit when you've acted unconsciously.
THREE
Step back for reflection.
FOUR
Imagine a new behavior.
Script by
Carol D. Marsh
Photos (pages 2, 5, 9) by her brother
William A. Marsh
Photos (pages 7, 11, 12)
from stock
This booklet is a production of
Carol Marsh Health and Wellness Coaching LLC