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Everyone Connects!January – August 2023507-328-4000www.rochesterce.org/registerCourses for all interests and skill levels–it’s time to expand and enrich your life!Go Ahead, It’s Time!
Community members with developmental disabilities are welcome to participate in general class offerings. We will make every effort to provide reasonable accommodations necessary to help make their Community Education experience enjoyable. Accommodation requests are needed two weeks prior to class start date.Dates and times are subject to change after time of publishing. Check our registration website for the most up-to-date information.www.rochesterce.org/registerNorthrop Education Center will be closed:January 2 & 16, May 29, July 4, 2023MILITARY DISCOUNTAll active duty military members, reserves, retirees and veterans of the United States Armed Forces are eligible and must enter Promo Code: MILITARY for 20% off designated classes.SENIOR DISCOUNTAny resident of District #535 who is 62 years of age or older must enter the Promo Code: SENIOR for 20% off designated classes. ONLINE COURSEThe laptop symbol denotes the class will be held online. You’ll need internet access and a device with a camera and microphone that can download the appropriate app.CE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information.Scan this code for more informationIskaan koodkan si aad macluumaad dheeraad ah u heshoEscanea este código para más informaciónLuam theej duab no code kom paub ntau ntxivHello! My name is Ivan Idso, and I am pleased to introduce myself as the new Adult Enrichment Coordinator. Having grown up in Rochester and living just a few blocks from Northrop; along with being a member of the Rochester Energy Commission, EarthFest Committee, and the Lowertown Neighborhood Association, I am close with the community and have many ideas on how to continue growing our program. Aside from my family, my greatest passion is sustainable living, I have been teaching a permaculture course for several years and helped develop the RITE School of Sustainable Living at Northrop. I look forward to meeting many of you and providing enriching opportunities for our community.Ivan IdsoAdult Enrichment CoordinatorParticipants from Beginner Co-Ed Kickball, Fall 2022
NORTHROP EDUCATION CENTER 201 8th St NW Rochester, MN 55901507-328-4000 rochesterce@rochesterschools.orgWe’re here to help you!Amy Eich—Executive DirectorMelissa Garcia, Dawn Christenson, Sally Caron, Jeremy Enzenauer, Bridget Floen—Front Ofce Support StaffBrien Casler and Guy Le May—Maintenance The RITE School of Sustainable Living ..........................34Taste ...............................................39Technology .....................................41Wellness .........................................42Trips–Effortless Excursions ..........50Location Addresses & Information .................................54Registration .................................... 55Family ...............................................5Fitness ..............................................5History ..............................................9Hobbies ...........................................10Home ...............................................24Language ........................................25Money .............................................27Nature .............................................32Driver Continuing Education .........33Table of ContentsCONTACT USRochester Community Education offers a wide variety of programming for people of all ages. Visit www.rochesterce.org to learn more.Everyone Connects!Amanda Garcia, Coordinator 507-328-4052 amgarcia@rochesterschools.orgEveryone Connects!Amanda Garcia, Coordinator – Elementary 507-328-4052 amgarcia@rochesterschools.orgJosh Halverson, Coordinator – Secondary 507-328-4053 johalverson@rochesterschools.orgEveryone Connects!Ivan Idso, Coordinator 507-328-4009 ividso@rochesterschools.orgChrisanne Pieper, Coordinator – Trips 507-328-4000 chpieper@rochesterschools.orgEveryone Connects!Stephanie Conkright, Coordinator 507-328-4063 stconkright@rochesterschools.org
Get Healthy5 Simple Ways to Register for Community Ed Classes ONLINEwww.rochesterce.org/register#1 MAILNorthrop Education Center201 8th St NWRochester, MN 55901#2 CALL507-328-4000 FAX507-328-4015#3 DROP OFFDrop Box in the front of Northrop Education Center, 24 hours a day#4 DROP INNorthrop Education CenterMain OfceM-F 8 AM-4:30 PM#5SPONSORSBeth & Greg Hostetter-REMAX homeinrochester.comBrenda Schultz - The Funeral Ladythefuneralady.comCindy Sheppard - LPL Financialtilberg-lowis.wradvisors.comClaire Langton-Yanowitz, Attorneyyanowitzlaw.comColin Aldis - Thriventconnect.thrivent.comDr. Mary Fischerhypnosisclinic.netEarthfestearthfestrochestermn.orgEric Funk - Thriventconnect.thrivent.comJacob Thompson - Thriventconnect.thrivent.comLaurie Mangen - Keller Williamslauriemangen.kw.comRochester Public Utilitiesrpu.orgPlan and register today! Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 4
Get CenteredKettlebells ClassKettlebells are cast iron weights, shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic/ballistic moves targeting almost every aspect of tness: strength, balance, agility, and cardio endurance. Taught by 125 LIVE Staff.$30–4 SessionsLocation: 125 Live Main Entrance8025.231 Sa Mar 4–25 10-10:30 AM8025.232 Sa Apr 1–29Skip: Apr 810-10:30 AM8025.233 Sa May 6–27 10-10:30 AMTai Chi for Beginners Rochester Tai Chi Practitioners (RTCP), a group of Tai Chi enthusiasts whom practice Tai Chi year round, invite you to join us to start a lifelong enjoyment of a sequence of gentle Tai Chi movements and exercises. These movements help to stretch muscles and joints, improve body balance, along with many other physical and mental benets. In this beginner class, you will learn the standardized Beijing 24-forms of Tai Chi. We emphasize continuous lifelong practices to achieve and maximize the benets of the Tai Chi exercises. Albert Lee is an active member of the Rochester T’ai Chi Practitioners (RTCP) practicing various form of T’ai Chi movements since 2000. RTCP is a group of T’ai Chi enthusiasts practice weekly all year round and promote T’ai Chi as a lifestyle changing experience to harness many physical and mental benets.$55–9 Sessions Location: John Adams–Gym 29135.231 Th Feb 2–Apr 20Skip: Feb 23, Mar 23, Apr 65:45-6:30 PMFitnessFamilyNeed-to-Know Changes to the College Planning Process This past year has resulted in some of the most signicant changes to the college planning process in decades. Schools have gone ACT/SAT optional, but not necessarily when they award scholarships; recent legislation included substantial changes to the FAFSA and college nancial aid; and behind-the-scenes rules have changed on how colleges can recruit students and award scholarships. Join us to learn how these changes may impact your family, and new strategies to consider to give your student the best opportunity to be admitted and maximize scholarships and nancial aid. If you are the parent of a high school student in grades 9-11, this is incredibly important information you will not want to miss. Cozy Wittman is an instructor from College Inside Track. Registration Required–1 Session Location: Online8032.031 Tu Feb 7 7-8 PMStrengthen Your StepfamilyStepfamily (blended family) life can be overwhelming, confusing, and even discouraging. Blending two families is a journey and you are not alone on this journey. This event is designed to help you strengthen your stepfamily. During our two hours together, you will create your unique family map and walk away with practical and realistic solutions to help you navigate your path forward. Kristine Stensland is the Founder and Executive Director of Guide Your Heart. She is driven to equip, empower, and encourage those who want to join her in increasing relational health in our community. She has been a Prepare/Enrich Facilitator since 2017 and Prepare/Enrich Trainer since 2020.SUPPLY FEE $10$15–1 Session Location: Northrop–Rm 3088118.132 Sa Jan 21 12:30-2:30 PM8118.231 M Mar 6 6-8 PM5 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyMJ Wagenson is an RCTC Health, Physical Education, and Recreation instructor.Do You Wanna Dance?--BeginnersAfraid to hit the dance oor? After this experience, you’ll have the basics to dance in just about any situation. We will mix each class up with some beginning steps of foxtrot, waltz, and swing. We’ll begin with some basic steps and review each week while progressing with new steps and moves. Please bring a second pair of shoes to wear. $47–6 SessionsLocation: Northrop–Gym9065.231 W Mar 29–May 10Skip: Apr 56:15-7:45 PMDo You Wanna Dance?--IntermediateIf you have taken DYWD before and want to brush up on and add to the foxtrot, waltz, and east coast swing skills plus learn a few different rhythms such as cha cha, rhumba, polka , and others...then this is the class for you! $47–6 SessionsLocation: Northrop–Gym9066.231 W Mar 29–May 10Skip: Apr 58-9:30 PMRhoda Lichy is a member of the Blue Lotus Middle Eastern Dance troupe - she is certied through ACE as a group tness instructor as well as Silver Sneakers.Competitive VolleyballJoin our class for an evening of competitive adult volleyball. The goal for this class is to provide an environment where we can play competitive volleyball while being safe and having a great time. This class is all about playing volleyball, so there is no instruction, however, the instructor is willing to work with students on skills, if desired. The structure of each class starts out with a 10 minute “warm up time”. When we are ready to play, students line up and number off into two co-ed teams. We play a three game set with those teams and then line up and number off again for another set. We usually get around 6 games in an evening. You will break a sweat! David Heinz has been supervising volleyball for more than 15 years.$51–17 SessionsLocation: See below9168.231 W Willow Creek-–Gym: Jan 18–Mar 2Sunset Terrace–Gym: April 12–May 176:30-8:30 PM6:30-8:30 PMVolleyball - IntermediateJoin us for an evening of volleyball. Supervision only, no instruction. Mark Armbruster has been supervising volleyball for more than 10 years.$36–12 SessionsLocation: Willow Creek–Gym South, Gym Middle9136.231 M Feb 27–May 22Skip: Apr 36:30-8:30 PMFitnessCabaret Style Belly Dance - Level 2This class will continue on with skills learned in Level I Cabaret Belly Dance. Level 2 will introduce new moves at a faster pace, layering, and veil work will be added. Requirement: at least 2 sessions of Level 1 or equivalent. Ideal for women of all ages, shapes, and sizes. Wear comfortable workout clothes. $50–6 SessionsLocation: Northrop–Rm 2109077.231 M Jan 23–Mar 6Skip: Feb 207-7:55 PM9077.232 M Mar 20–May 1Skip: Apr 37-7:55 PMCabaret Style Belly Dance - Level 1 Come explore the beautiful and ancient art of Middle Eastern dance, more commonly referred to as “belly dance.” This dance form focuses on movements of the torso embellished by beautiful arms and light footwork. Basic moves will be taught and then incorporated into simple choreography which you can show off to family and friends! Ideal for women of all ages, shapes, and sizes. Wear comfortable workout clothes. $50–6 SessionsLocation: Northrop–Rm 2109075.231 M Jan 23–Mar 6Skip: Feb 206-6:55 PM9075.232 M Mar 20–May 1Skip: Apr 36-6:55 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 6
Get CenteredIntroduction to Pickleball Do you want to join in on the Pickleball craze but not sure how to play? This class is for you. Join us to learn the basics and have fun. No previous experience required and paddles will be provided. Please wear comfortable tennis shoes and clothing as you will be on the move! Mona Hoeft is the Vice-president of the Rochester Area Pickleball Association. She loves teaching the game as she knows that pickleball sparks connections and conversations of all generations and cultures that inspire and positively impact the community.$20–2 SessionsLocation: Northrop–Gym9011.231 Th Jan 5–12 5-7 PM9011.232 Th Jan 5–12 7-9 PM9011.233 Th Jan 19–26 5-7 PM9011.234 Th Jan 19–26 7-9 PM9011.235 Th Feb 2–9 5-7 PM9011.236 Th Feb 2–9 7-9 PM9011.237 Th Feb 16–23 5-7 PM9011.238 Th Feb 16–23 7-9 PM9011.239 F Mar 3–10 5-7 PM9011.240 F Mar 3–10 7-9 PM9011.241 Th Mar 9–16 5-7 PM9011.242 Th Mar 9–16 7-9 PM9011.243 Tu Apr 11–18 5-7 PM9011.244 Tu Apr 11–18 7-9 PMFitnessRonald McCargar is a licensed Zumba® Fitness instructor and is certied AFAA group tness instructor with a passion for helping others improve their lives through tness. He carries CPR/AED certication.Zumba Gold This class is an easy, low-impact version of Zumba designed for anyone looking for a fun way to work out with friends and have a great time. Dance styles can include merengue, salsa, reggaeton, cumbia and more, featuring music from around the world! Bring a water bottle and shoes with minimal tread. $35–6 Sessions Location: Northrop–Gym9073.231 Tu Jan 24–Feb 28 9:30-10:15 AM9073.232 Tu Mar 7–Apr 18Skip: Apr 49:30-10:15 AMZumba with Ron!Zumba is a total workout, combining all the elements of tness - cardio, muscle conditioning, balance, exibility, boosted energy, and a serious dose of awesome each time you leave class. Come ready to sweat and prepare to leave empowered and feeling strong. Bring water and comfortable shoes with minimal tread.Location: Sunset Terrace–Gym $42–6 Sessions 9072.231 M Feb 27–Apr 10Skip: Apr 36:30-7:30 PM9072.233 M Apr 17–May 22 6:30-7:30 PM$35–5 Sessions9072.232 W Mar 1–29 6:30-7:30 PM7 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthySuzanne Szucs has been an ATS® dancer since 2012 and is the co-founder of Antares Tribal Performance Troupe. She is a practicing artist and teaches in the Art + Design program at RCTC.FatChanceBellyDance®Style - Level 1FatChanceBellyDance Style (formerly called ATS) is an improvisational style of dance inspired by Middle Eastern and other folkloric dance movements. Developed by FatChanceBellyDance (FCBD) in San Francisco, FCBD consists of a movement vocabulary that allows dancers to perform together without choreography. This beginning course will teach the basics of the dance, including dance posture and body consciousness, level one FCBD movements, formations and improvisation. Physical demands will be moderate and self-paced. The course is open to women and men, 16 years or older. $77–8 Sessions Location: Northrop–Rm 1029067.231 W Mar 15–May 10Skip: Apr 56-7 PMFatChanceBellyDance® Style - Level 2 FCBD Style Level 2 will expand upon the dance vocabulary learned in Level 1. The emphasis will be on learning intermediate moves, dancing in formation, including variations, and learning combinations of moves. Students should have taken at least two sessions of FCBD Style Level 1 or by permission of the instructor. Physical demands will be moderate and self-paced. $44–8 Sessions Location: Northrop–Rm 1029068.231 W Mar 15–May 10Skip: Apr 57:05-7:35 PMSteven Halter has been fencing for 38 years and teaching fencing in Rochester for 25 years.Adult Fencing - Beginning Your Lifetime SportWant to learn a competitive lifetime sport? Fencing is for you! This is an opportunity for you to master the skills and techniques at your own pace, as well as prepare for competition in USFA tournaments. Commitment and dedication are the only requirements! We look forward to helping you develop your skills to succeed and excel in this exciting life sport. All fencing equipment is provided. $99–11 SessionsLocation: John Adams–Gym 29126.231 Th Mar 2–May 18Skip: Mar 307-9 PMOpen Fencing Continue to master your skills and techniques in preparation for the USFA tournament competition or for your own enjoyment. This class is the follow-up to the Adult Beginner Fencing class. You are required to acquire your own fencing equipment or pay an additional $20 equipment fee on the rst day of class. Assistance with ordering equipment will be available at the rst class. $40–8 SessionsLocation: John Adams–Gym 29127.231 Th Mar 2–Apr 27Skip: Mar 307-9 PMFitnessThe easiest way to register for a class is online!www.rochesterce.org/registerCE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information. Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 8
Get CenteredA Historic Ride on the Orphan TrainsDorothy A. Lund Nelson will guide you through a part of American history when children were placed out into homes across the country. Over a period of 75 years, over 400,000 children traveled by train to nd new parents and families. Learn why the children traveled, what conditions they left behind, and who assisted them in nding a new family. Through a PowerPoint, videos, and many orphan train riders’ stories, you will nd you’ll want to learn more about these children. Dorothy Lund Nelson‘s interactive class assists the participants in understanding the why, how, and results of moving over 400,000 children across our nation. She has been honored twice by the National Orphan Train Complex Board for continuing the story.$12–1 SessionLocation: Northrop–Rm 3088652.231 Th May 11 6:30-8 PMHistoryHistorical Hike of Quarry Hill Park The lands of Quarry Hill Park were once part of Rochester’s historic State Hospital grounds. Join other adults on a guided walking tour of the park to visit some of the interesting historic features that remain from a century of State Hospital use. For example, did you know that the hospital farmed over 1,000 acres and provided all the food required for all of their patients? From the cave to the cemetery to quarry operations, the history is rich and intriguing! We will cover about a mile and a half of up and down terrain. Participants should wear good walking shoes. Meet at the main nature center building. Taught by Quarry Hill Staff.$15–1 SessionLocation: Quarry Hill Nature Center8307.231 Th May 18 6-8 PMAn Auschwitz Virtual Live Tour One of history’s darkest moments brought to life… An Auschwitz Virtual Live Tour provides a unique learning experience about the Auschwitz-Birkenau Concentration Camp, using historical footage, Holocaust survivor testimonies, panorama pictures and modern animation combined with virtual reality tools to teach about the horrors that happened in the world’s most infamous concentration camp. The group tours are live, led by expert tour guides in Poland who can answer questions and interact with participants during the tour. Visit an historical testament of one of humanity’s deepest failures in this most faithful representation of an in-person visit to the Auschwitz memorial site. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Dr. Jerzy Wójcik had been guiding tours of Auschwitz-Birkenau for 14 years when the coronavirus pandemic put a temporary halt to his activities. He took advantage of his forced hiatus by creating what he believes is a rst-of-its kind virtual, interactive tour of the concentration camp using a combination of pre-existing digital resources, including the Auschwitz-Birkenau State Museum’s virtual reality panorama, archival historical footage, and recordings from drone ights, all of which form the backdrop to Wójcik’s commentary. The result is a powerful educational tool that is teaching the lessons of the Holocaust to a much wider audience than he normally would have reached.$35–1 SessionLocation: Online8602.031 Tu Feb 28 10 AM-12 PM9 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyA Mother’s Morning Try your hand at working on the pottery wheel and celebrate Mother’s Day by spending some quality time together or making the women you look up to the perfect gift! To help celebrate, pastries and mimosas will be served. Mimosas will only be served to 21+ with ID. Non-alcoholic beverages are also available. Taught by 125 LIVE Staff.$65–1 SessionLocation: 125 Live Main Entrance7415.231 Su May 7 10:30 AM-12 PM7415.232 Sa May 13 10:30 AM-12 PMA Muddy Date Night Lovers, partners or rst daters are welcome to join us for an evening of fun and throwing on the potters’ wheel. Clay, tools, ring, and a glass of wine are included. Your pieces will be glazed, making them food safe. Please register each person in the couple separately. Taught by 125 LIVE Staff. $55–1 SessionLocation: 125 Live Main Entrance8925.231 Sa Mar 11 4:30-6 PMBasic Oil PaintingLearn the basics of working with oils. Sketching out your painting, how to apply paint to the canvas, different painting mediums, mixing colors and brush care. If you made a canvas in my previous class, you can bring it along or purchase your own at Hobby Lobby or Michaels. Any size up to 30”x40”. You choose the subject, working from a photo is best unless you choose to do an abstract. Taught by 125 LIVE Staff. $150–6 SessionsLocation: 125 Live Main Entrance7925.231 Tu Feb 21–Mar 28 1-3 PM7925.232 Tu Feb 21–Mar 28 6:30-8:30 PMBon A-Pet-Treat BowlsTreat your fur baby to a new bowl set by treating yourself to a new class! In this one time class you will learn how to make a ceramic bowl set for your best fur friend using the slab technique. When complete, you’ll decorate with some of our underglazes that will then be dipped in a clear glaze for nishing. Alcoholic beverages, non-alcoholic beverages and snacks will be available during the class. Taught by 125 LIVE Staff. $55–1 SessionLocation: 125 Live Main Entrance7247.231 Sa Mar 4 1-2:30 PMCreate & Discuss - Mugs and Pitchers Let’s discuss different types and styles of ceramic mugs and pitchers. This is an intermediate wheel throwing class that will be covering a variety of different techniques in attaching handles and creating a variety of forms and different types of spouts. In this class, we will have discussions on how to create a cohesive mug and pitcher. Let’s nd your voice in clay! Some wheel-throwing experience is needed. (Should know the basic techniques of wheel-throwing). Example of classes: Intro to Wheel Part I or Intro to Wheel Part II. Taught by 125 LIVE Staff. $235–6 SessionsLocation: 125 Live Main Entrance7321.231 Th Mar 23–Apr 27 6-8 PMFelted Gnome Creation Using upcycled felted wool makes a gnome come alive! Create a little gnome for yourself or for a gift to adorn a bookshelf, desk, kitchen window, or nook in your home. Bring with you: fabric scissors, a needle, and any color of thread. All other materials will be provide. Taught by 125 LIVE Staff. $35–1 SessionLocation: 125 Live Main Entrance7257.231 W Mar 8 1-3 PMHobbies Connect with us!@RochesterCE @rochestermncommunityed Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 10
Get CenteredFlower Press Plates and Spring Drinks Spring is right around the corner and we can’t wait! Come hand-build your own plate. When complete, you will have the chance to decorate them with our underglazes that will then be dipped in a clear nish or choose to leave them a simple white glaze. This class is open to ages 18+. Spring Drinks will only be served to 21+ with ID. Non-alcoholic beverages are also available. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7319.231 Sa Apr 15 4-5:30 PMGettin’ Lit - Ladies Night125 LIVE would like to invite women from around the area to experience our state of the art pottery studio. During this Ladies Night you will be hand building a set of three tea light holders for your house while enjoying a drink of wine. When complete, you will have the chance to decorate them with our underglazes that will then be dipped in a clear nish or choose to leave them a simple white glaze. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7393.231 F May 12 7-8:30 PMHandmade Multi-Use Palette Show off your stuff! Create a palette from clay in your favorite shape to t your needs. It can be used to hold jewelry, small craft supplies like beading and more- by creating a personal palette. The uses are endless. Bring a 4x6-8x8 printed out shape you would like to use or we will create the perfect organic form together! Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7335.231 F Apr 14 7-8:30 PMHobbiesHoney Bee Honey Pot: Multi- GenerationalCelebrate the best bond this Valentine’s Day! Grand/Parents are invited to bring your little honey bee to create a honeypot together. Enjoy bee-ing creative while enjoying honey snacks. Honey Graham crackers and honey lemonade for all to enjoy during class. Class includes one paying adult with one free child 5+.Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7205.231 Sa Feb 4 10-11:30 AMHopping Good Time Snow is melting and spring is in the air. Come join us in the studio to hand-build your very own bunny to help bring spring to your table. Once your bunny is made you’ll be able to use underglaze to give it color then it will be dipped in a clear glaze for nishing. Alcoholic beverages, non-alcoholic beverages and snacks will be available during the class. Taught by 125 LIVE Staff. $55–1 SessionLocation: 125 Live Main Entrance7237.231 F Mar 3 7-8:30 PMInspire with ArtJanuary 31st is National Inspire Your Heart with Art Day. Come celebrate with us in our pottery studio! You will create a custom keepsake box celebrating what inspires you. Clay, tools and ring included. Open to all 18+. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7232.131 Tu Jan 31 10-11:30 AMIntro to Wheel Part 1 In this four-week class we will cover basic wheel throwing techniques. The studio provides unlimited practice clay for our use. All tools are included in the class fee. No prior experience required. Taught by 125 LIVE Staff.$130–4 SessionsLocation: 125 Live Main Entrance7005.231 Tu Feb 7–28 10 AM-12 PM7005.232 Tu Apr 4–25 10 AM-12 PM© TSP11 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyIntro to Wheel Part 2 This class builds on Intro to Wheel Part I. In this class we will be working on cups, bowls and an easy plate. We will be learning how to trim, attach handles and dress up your pieces. You will also have a chance to glaze something to take home. Prerequisite: Intro to Wheel Part I. Materials included: 25 lb block of clay. Taught by 125 LIVE Staff.$195–4 SessionsLocation: 125 Live Main Entrance7006.231 W Mar 8–29 10 AM-12 PM7006.232 Tu May 9–30 10 AM-12 PMLadies Mud and Mimosas 125 LIVE is inviting all Rochester area ladies to enjoy an afternoon in our state-of-the-art pottery studio! You will make bowls and enjoy mimosas together. The May class will have a fancier food spread, just for Mother’s Day! This class is open to ages 18+. Mimosas will only be served to those 21+ with an ID. Nonalcoholic beverages are also available. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7128.231 Sa Feb 4 2-3:30 PM7128.232 Sa Apr 15 10-11:30 AM7128.233 Sa May 20 4-5:30 PMLadies Night Mud & Wine Ladies, enjoy a night out in our pottery studio. We will make bowls and drink wine together This class is open to ages 18+. Wine only served to 21+ with an ID. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7129.231 Sa Mar 4 4:30-6 PMLearn Perspective Drawing Learn to draw in 1- , 2-, and 3-point perspective. We’ll draw a cityscape in each type of perspective. Materials provided. Taught by 125 LIVE Staff.$35–1 SessionLocation: 125 Live Main Entrance7625.231 Tu May 9 1-3 PM7625.232 Tu May 9 6:30-8:30 PMLearn To Stretch an Artist Canvas Learn to build a wooden stretcher and stretch and gesso canvas in preparation to paint. If you sign up for Basic Oil Painting you can use your canvas in that class. Build up to a 30”x40” canvas. Materials provided. Taught by 125 LIVE Staff.$70–1 SessionLocation: 125 Live Main Entrance7825.231 Tu Feb 7 1-3 PM7825.232 Tu Feb 7 6:30-8:30 PMMake Something Round Learn ways to shape and push clay to its limit! This is an Intermediate wheel throwing class that will go over how you can turn a basic cylinder into a variety of forms such as a moon jar, bottle, or bud vase, and learn how to create a yo-yo jar. These are just a few forms you can turn a cylinder into. Some wheel-throwing experience is needed. (Should know the basic techniques of wheel-throwing) Example of classes: Intro to Wheel Part I or Intro to Wheel Part II. Taught by 125 LIVE Staff.$235–6 SessionsLocation: 125 Live Main Entrance7215.231 Th Feb 9–Mar 16 6-8 PMMy Gals and I - Ladies MorningIn honor of Galentine’s Day on the 13th of February, 125 LIVE would like to invite all ladies to a morning to celebrate the friendships in your lives. Come spend a morning enjoying mimosas, pastries and exploring the beginning of wheel throwing with your besties. Mimosas will be served only to 21+ with ID. This class is open to all ladies 18+. Non-alcoholic beverages are also available. Taught by 125 LIVE Staff.$65–1 SessionLocation: 125 Live Main Entrance7015.231 Sa Feb 11 10-11:30 AMHobbies Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 12
Get CenteredPaint with MeCome and paint a ceramic piece with friends of all ages. Pick from a wide variety of ceramic pieces, paint it and we will get it red and ready for you to display. This class is designed for an adult to bring a child/youth to enjoy a morning together. Adult must accompany anyone under the age of 18 years. Each person must register and includes one ceramic piece per person. *Additional pieces may be purchased day of class. Taught by 125 LIVE Staff.$20–1 SessionLocation: 125 Live Main Entrance7245.231 Sa Feb 25 10-11 AM7245.232 F Mar 24 10-11 AM7245.233 Tu Apr 4 1-2 PM7245.234 Sa May 27 10-11 AMShamrocks & Shenanigans - Ladies NightCome tip your glass in the company o’ friends in this special St. Patrick themed Ladies Night. Enjoy some special St. Patty’s Drinks and snacks while you make bowls together. This class is open to ages 18+. Special St. Patty’s drink only served to 21+ with ID. Non-alcoholic beverages are provided. Taught by 125 LIVE Staff.$65–1 SessionLocation: 125 Live Main Entrance7318.231 F Mar 17 7-8:30 PMSpring Sip and Paint Its spring and time to brighten up your walls with a spring themed tree painting. In this beginner acrylic class you will learn techniques to create a beautiful piece of art featuring spring trees to hang on your wall. Wine only served to 21+ with ID. Taught by 125 LIVE Staff. $45–1 SessionLocation: 125 Live Main Entrance7525.231 W Apr 12 1-3 PMSweethearts Wine and Mud Valentine’s Day does not always work for couples, so 125 is here to help. We invite couples to come enjoy an evening of fun, wine and throwing on the potters’ wheel. Celebrate Valentine’s Day on a day that works for you and yours! Lovers, partners or rst daters are welcome to join us. Clay, tools, a glass of wine and ring are included. Your pieces will be glazed, making them food safe. Each person must register separately. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7014.231 Sa Feb 11 4-5:30 PM7014.232 Su Feb 12 10:30-11:30 AMThe Garden WorkshopSpring has sprung and our gardens await us! In this garden themed workshop you will hand build a couple different items for your garden. When made, you will decorate with our underglazes that will then be dipped in a clear glaze for nishing. Plant labels, toad house, insect water dish, and a bird feeder are your options. Taught by 125 LIVE Staff.Location: 125 Live Main Entrance$50–1 Session7008.231 Sa May 6 9 AM-12 PM$50–2 Sessions7008.232 Tu, Th May 9–11 9-10:30 AMThe Potters KitchenLittle touches go a long way in your house-create yours today! In this fun and relaxing class you will create hand built custom core kitchen equipment while enjoying some long island iced tea. A reusable egg carton, a spoon rest, and multi-use plate (not too big! not too small!) Once you’re done, you’ll decorate with some of our underglazes that will be dipped in a clear glaze for nishing. Long Island Iced Tea will be served only to 21+ with ID. Non-alcoholic beverages are also available. Taught by 125 LIVE Staff.$55–1 SessionLocation: 125 Live Main Entrance7201.231 F Feb 3 7-8:30 PMHobbies13 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyWatercolor and Ink Mindfulness DoodlesUse free form watercolor and ink pen to start your mindfulness doodles notebook. Taking a half hour out of your day to doodle in your book is a great way to relieve stress and take a break from your busy day. Materials provided. Taught by 125 LIVE Staff. $50–1 SessionLocation: 125 Live Main Entrance9525.231 Tu Apr 11 1-3 PMYes, Everyone Really is an Artist!Have fun trying your hand at acrylic painting and learn how to tap into your creativity. Learn basic color theory while mixing colors. You choose the subject, which is part of the fun! Materials will be provided. Taught by 125 LIVE Staff. $40–1 SessionLocation: 125 Live Main Entrance7315.231 Th Mar 16 1-3 PM 7315.232 Th Mar 16 6:30-8:30 PMBen Joslin is the Director of Rochester Public School’s Planetarium at Mayo High School. He graduated with a degree in science from the University of Arizona and has a graduate degree from Hamline University in St. Paul, Minnesota. He has taught Astronomy and Earth and Planetary Physics in the district for the last 6 years, and has been teaching science and math since 2005. Mayo Planetarium’s “Life of a Star...Truly Stellar!”From their early beginnings to their inevitable demise, the life of a star is truly…stellar. Come along as we y through the observable universe to visit stars at every stage of their development. From the birth in a nebula, to the free burning stage on the main sequence, to the spectacular death, the Mayo High School Planetarium can bring each of these and more within your reach. Join us for a stellar ride through the observable universe. Suggested ages 8 and up. Enter through door #6 at Mayo High School.$9–1 Session Location: Mayo–Planetarium8344.131 Tu Jan 17 6:30-8 PMMayo Planetarium’s “Rochester at Night”Come view the night as it appears from Rochester, Minnesota. We will tour the constellations of this night, as well as learn tricks, tips, and secrets for following the stars all year long. Learn to travel using the stars, tell time using the stars, and follow the seasons using the stars. The Mayo High School Planetarium can also show us how the stars of Rochester compare to the stars from different locations on Earth. Come see what you’ve been missing every night! Suggested ages 8 and up. Enter through door #6 at Mayo High School.$9–1 Session Location: Mayo–Planetarium8350.231 Tu Jan 31 6:30-8 PMMayo Planetarium’s “Cosmology” The study of our universe is as old as time, yet our understanding of the origins and nature of the universe is less than 100 years old. This full dome planetarium program is an overview of the science of cosmology. From our earliest theories about the size of the universe to the big bang theory, this show details how our understanding has evolved over time. Suggested ages 8 and up. Enter through door #6 at Mayo High School.$9–1 Session Location: Mayo–Planetarium8308.231 Th Feb 9 6:30-8 PMMayo Planetarium’s “Exoplanets” Join us as we look for planets outside of our solar system! We also examine the methods used to nd them. We may even see an alien or two! Suggested ages 8 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8306.231 Th Feb 23 6:30-8 PMHobbies Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 14
Get CenteredMayo Planetarium’s “Seeing” Join Neil deGrasse Tyson in a journey exploring the life of a photon. Start from its creation in the belly of a star, travel across the galaxy and go all the way into the eye of a young stargazing girl. You will learn the structures of the eye and its functions, while taking a ride on the optic nerve. Discover how the eye works, and how technology has enabled us to restore vision and prevent a variety of diseases that affect sight. Suggested ages 8 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8311.231 Tu Feb 28 6:30-8 PMMayo Planetarium’s “Unveiling the Invisible Universe” For thousands of years the humans observed the light coming from the night sky with their eyes. However, it has only been the last few centuries that we have used telescopes to reveal more hidden mysteries of the galaxy. We even have space telescopes that can see things in wavelengths of light far beyond what our eyes can see. With these, and other devices, we present some of the amazing information the universe is showing us! Suggested ages 8 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8323.231 Tu Mar 21 6:30-8 PMMayo Planetarium’s “From Earth to the Universe”Join us on a journey of celestial discovery! We start with the ancient Greeks, and go all the way to modern immense telescopes. We will revel in the splendor of the various worlds in our Solar System and the ferocity of our scorching Sun. Then we will leave our home to go visit star nurseries, then out to the edge of the Milky Way, and then . . . beyond! Suggested ages 8 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8340.231 Th Apr 13 6:30-8 PMMayo Planetarium’s “May the Fourth (Force) Be With You”Join us as we celebrate Star Wars Day by watching the original movie that started the franchise - Star Wars - A New Hope! Wear your best Star Wars clothes to celebrate! Suggested ages 5 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8444.231 Th May 4 6:15-8 PMMayo Planetarium’s “Back to the Moon For Good”Join us as we look at the early days of human space exploration to the Moon. We then discuss the recent efforts of governments and businesses to return to the Moon. The audience is taken through a successful launch, landing and lunar surface travel. The show ends with a stunning glimpse of a plausible scenario for our future on the Moon. Suggested ages 8 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8347.231 Tu May 16 6:30-8 PMMayo Planetarium’s “Distance Worlds - Alien Life”Join us to explore one of the most enduring questions of humankind — are we alone? For millennia our ancestors watched the stars, questioning the origin and nature of what they saw. Still today we ask these questions, knowing that the Universe is a vast place lled with billions and billions of stars and planets — but yet, Earth is the only planet we know to have life on it. . . or is it? Suggested ages 8 and up. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo–Planetarium8345.231 Tu May 30 6:30-8 PMHobbies15 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyBarn Quilt BlockCome to Historic Tunnel Mill in the valley and paint your own Barn Quilt Block. During the class you will work on your pattern that you have chosen from one of the offered blocks, tape and paint your barn quilt block. Tips on taping and painting your barn quilt block will be taught. We will offer some basic patterns and sizes for you to choose from ahead of class. We are using an aluminum composite which is very light weight and durable for exterior use. Sizes to choose from: 4 x 4 ($200), 3 x 3 ($150), 2 x 2 ($100) or 12” x 12” ($50). Supplies will be furnished for the completion of the blocks. We will furnish paints, rollers and brushes as needed. You will need to call ahead to preorder size wanted, pick your design, and discuss color options. Additional questions are welcome. Call Carol Adams 507-289-4189 or 507-990-1504. Taught by Carol Adams.SUPPLY FEE Varies $50-200$25–1 SessionLocation: Tunnel Mill Crafts8442.231 Sa Apr 29 9 AM-5 PMQuilt Retreat in the CountryCome to Tunnel Mill for two lovely days in the country and a quilt retreat (or whatever you wish to do). Bring your sewing machine and quilting supplies. Spend two worry free days cutting fabric, sewing or quilting in a large sewing room with individual tables, electricity and plenty of lighting. Irons and ironing boards provided. 5 meals, snacks, light beverages, and dorm style housing in the mill. Supply fee includes room and board, instructor fees and supplies. Cabins and gypsy wagons are available for an additional fee; call Carol at 507-289-4189 to reserve these accommodations.SUPPLY FEE $150$25–3 SessionsLocation: Tunnel Mill Crafts8449.231 F-Su May 5–7 Fri 4 PM-Sun 4 PMBlacksmith BeginningCome to Historic Tunnel Mill for the annual beginning blacksmith classes. Basic blacksmith techniques will be taught: heating, drawing out materials, upsetting, bending, and twisting techniques in steel material. Students will start by making re tending tools and move on to spend time on special projects as desired. Luke Venhuizen is our instructor this year. He is excited to get together at the mill to tend the re and shape the metal. For questions, contact Carol Adams at 507-289-4189. Dress for safety; please bring ear and eye protection and gloves. Luke Venhuizen is a member of the Midwest Knifemakers Guild where he enjoys meeting new people and sharing stories with old friends. Some of his metal work projects have included re pokers, knives, axes, and other tools.SUPPLY FEE $100$25–3 SessionsLocation: Tunnel Mill Crafts8291.231 M Apr 17–May 1 6:30-9:30 PM8291.232 Tu Apr 18–May 2 6:30-9:30 PMTin Smithing at Tunnel Mill with Kitty Latané You will have your choice of tinware projects to make. Starting with at sheets of tinplate, students can make a pierced tin lantern or a tin cup, scoop and tinder box. The students will cut pattern pieces from tinplate to form projects. Some punching, folding, joining and soldering as needed to nish projects as instructed. Class fee includes: room and board, instructor fees and supplies. Call for more information, 507-289-4189. Kitty Latané shaped her rst cookie cutter out of an empty tin can formed into a bluebird with pliers when she was ten years old and started working with tinplate as a business after she was married.SUPPLY FEE $275$25–2 SessionsLocation: Tunnel Mill Crafts7055.231 Sa-Su Jun 10–11 2-3 PMHobbies Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 16
Get CenteredAsian Art Brush PaintingWhen executed with masterful technique, a single ink brushstroke is capable of conveying vitality, delicacy, and contemplation—the essence of Chinese philosophy and spirit. It is this “life force” or chi (pronounced chee) that the artist aspires to capture and express through brush painting. Unlike European-trained artists, those trained in traditional Chinese brush painting techniques do not try to create a realistic rendering of the external appearance of a subject, but instead seek to capture its inner spirit. The essence of the subject is retained in the artist’s imagination, and it is this image that is painted in a moment of spontaneous inspiration. It is thought to prevent dementia, promote longevity and good health. Catherine Park began yoga more than 30 years ago. Her passion for teaching includes yoga, language, and art.SUPPLY FEE $25Location: Northrop–Rm 112 $65–4 Sessions7027.231 BeginningW Apr 12–May 3 6-8 PM$49–3 Sessions7027.232 ContinuingW May 10–24 6-8 PMCraig Coffman is an experienced piano and guitar instructor, professional pianist and music director. He has over 30 years experience teaching privately.Instant Guitar for Hopelessly Busy People Have you ever wanted to learn the guitar but simply nd it difcult to nd the time? In just a few hours, you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course includes how chords work in a song, how to form the three main types of chords, how to tune your guitar, basic strumming patterns, how to buy a good guitar (things to avoid), and how to play along with simple tunes. Ages 13+.$59–1 SessionLocation: Online7531.031 W Feb 15 6:30-9 PMInstant Piano for Hopelessly Busy People Some music teachers may not want you to know this, but you don’t need years of weekly lessons to learn piano. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. How do we do it? While regular piano teachers teach note reading, piano professionals use chords. You can learn all the chords you’ll need to play any song in this one session. Any song. Any style. Any key. If you can nd middle C and know the meaning of Every Good Boy Does Fine, you already know enough to enroll in this workshop. Topics include: how chords work in a song, how to get more out of sheet music by reading less of it, how to form the three main types of chords, how to handle different keys and time signatures, how to avoid “counting,” and how to simplify over 12,000 complex chords. A link with information about note reading: ChordsAreKey.com/notes-piano. Ages 13+. $59–1 SessionLocation: Online7530.031 M Feb 13 6:30-9:30 PM Connect with us!@RochesterCE @rochestermncommunityedHobbies17 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyDarlene Kelley has been teaching classes for the last 40 years. She loves to sew and wants to pass along the skills and enjoyment of sewing and creating. Beginner Adult Sewing InstructionStart from the beginning and learn to use a sewing machine, thread the bobbin and machine, and learn about needles and fabric. We’ll use a pattern to make a pair of pajama pants. Learn to cut out the pattern and fabric, sew and nish seams, insert elastic and put up a hem. $40–3 Sessions Location: Northrop–Rm 1097510.231 M Apr 10–24 5:30-7:30 PM7510.232 F Apr 14–May 5Skip: Apr 215:30-7:30 PMIntermediate Adult SewingHave fun learning sewing techniques that will take you to the next level. Let’s make a garment bag with a front zipper and a button closure with piping in the seams. This very easy and useful project will help you go to the next level of sewing. Supplies to bring to class: 2.5 yards of woven fabric, sewing machine, thread to match fabric, scissors, straight pins, 3 yards piping cord (1/4 inch), zipper (24 inches or longer) 1 button, tape measure.$40–3 SessionsLocation: Northrop–Rm 1127509.231 Tu Apr 11–25 5:30-7:30 PMSerge a Bow Tie Quilt Top Use your serger to piece this colorful quilt top. The 4-thread serger seam creates a strong and nished seam to keep fabric pieces from coming apart. Supplies to bring to class: Bring your own serger with 4-threads to blend with fabric, scissors, pins, seam ripper (just in case), and serger needles size 11 or 12. Fabric, cut to quantities listed below: 1 3/4 yard of print cotton fabric, 2/3 yard each of 2 solid cotton fabrics that blend with the print. Cut the fabric before class: 45 - 5” squares of print fabric, 16 - 5” squares of 1 solid fabric, 14 - 5” squares of the other solid fabric, 4 - 2” X 44” strips for border, 5 - 4” X 44” strips for outer border (bring to class) $39–2 Sessions Location: Northrop–Rm 1027508.231 Tu Mar 14–21 5:30-7:30 PMDr. Hawk M. Horvath, D.Min is the founder and lead investigator of After Hours Paranormal Investigations. She has a Doctorate in Ministry (D. Min)Ghost Hunting: Close Encounters If you enjoy seeing the evidence shown on one of twenty plus TV & cable ghost hunting shows, you’ll want to sign up for this class! Hawk Horvath has been around the country, and as far away as Ireland, investigating a variety of locations, searching for evidence of ghosts. This class will feature two haunted locations each night, complete with the site’s history, plus audio and video evidence captured by Hawk’s team. Sites included are Waverly Hills Sanatorium, located in Louisville, Kentucky; The Myrtles Plantation in St. Francisville, Louisiana; Prospect Place in Trinway, Ohio and more! $40–2 Sessions Location: Northrop–Rm 3088669.231 W Apr 12–19 6-9 PMHaunted IrelandIn GH101 and GH201 Hawk presents her stories, demonstrates ghost hunting equipment, teaches technique and procedure, shares EVP’s, and shows video from haunted locations around the country. Join her as she shares her evidence and adventures in the Emerald Isle. Sites include: The Bloody Chapel of Leap Castle, Charleville Castle, Clonnony Castle, Ballyseede Castle, Ross Castle (County Meath), Kinnity Castle, and a few quaint B & B’s. $40–2 Sessions Location: Northrop–Rm 3198666.231 W Mar 8–15 6-9 PMCreate a Stained Glass Window Create your leaded stained glass window in this six week series using the easy-to-use Morton System of assembly. This class includes instruction in glass cutting, lead caming, soldering, and grouting. The students will choose among several pattern options and select glass colors and textures. Your completed project will be approximately 12” x 16” framed. Gary Harmon has been creating stained glass for more than 13 years.SUPPLY FEE $290$25–6 SessionsLocation: Glass by Gary7031.231 M Apr 17–May 22 6-8:30 PM7031.232 W Apr 19–May 24 6-8:30 PM7031.233 M Jun 5–Jul 24Skip: Jun 26, Jul 36-8:30 PMHobbies Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 18
Get CenteredTaking Better PicturesLearn the secrets of creating great images, whether using your phone or large camera. Discover the basic skills of that will make your vacation or family photos look professional. We’ll show you tips and tricks of composition, light, and art theory that will take your photos to the next level. Greg Hostetter is an award winning photographer, based in Rochester.$15–1 Session Location: Northrop–Rm 1127242.231 Th Apr 20 6-8 PMBeginning Knitting Have you wanted to learn how to knit, but didn’t know where to start? Join us for a fun class on the farm as we learn to knit a beautiful scarf or cowl. This is a great class for beginners or those wanting to refresh their knitting skills. Beverages and snacks will be available for you to enjoy during the class. For this class, you will need: yarn - 245 yards of worsted yarn, needles - size U.S. 8 (5.0 mm) or U.S. 9 (5.5 mm). Please feel free to bring your own needles and yarn or purchase them at the class. Taught by Homestead Arts Farm Staff.$50–1 SessionLocation: Homestead Arts Farm, Pine Island8048.231 M Feb 13 5-8 PM8048.232 Tu Mar 28 1-4 PM8048.233 Tu May 2 5-8 PMIntermediate Knitting Come out to the farm and enjoy a fun class with fellow knitters! This fun beanie is a great intermediate level project. This versatile hat is available in three sizes.Supplies: yarn - 150 yards of worsted weight yarn, needles - U.S. 8 (5 mm) 16” circular. Please feel free to bring your own yarn and needles or purchase on the day of the class. Snacks and beverages included. Taught by Homestead Arts Farm Staff. $50–1 SessionLocation: Homestead Arts Farm, Pine Island8046.231 Tu Feb 28 5-8 PM8046.232 W Apr 12 1-4 PM8046.233 Tu May 9 5-8 PMBeginning Needle Felting - Ornaments In this class, we will learn to needle felt using eece from the farm’s alpaca and sheep. You will complete one decorative sheep ornament in class. Included in the cost: supply kit which includes felting pad, needles and supplies make 2 ornaments. Taught by Homestead Arts Farm Staff. $50–1 SessionLocation: Homestead Arts Farm, Pine Island8049.231 Su Feb 12 2-4 PMNeedle Felted Teddy Bear This adorable felted teddy bear is a great project to introduce you to the art of needle felting. Come and enjoy an afternoon on the farm as we transform a dryer ball and alpaca eece into a hand-crafted teddy bear. Taught by Homestead Arts Farm Staff. $70–1 SessionLocation: Homestead Arts Farm, Pine Island8044.231 Su Feb 26 1-5 PM8044.232 W Mar 8 1-5 PMFiber Dyeing with Kool-Aid Come and join us for an evening on the farm as we learn a fun technique for dyeing ber. Using Kool-Aid, you will create some amazing results with color. Bring your own yarn to dye OR purchase supplies at the class for a fee of $15. Taught by Homestead Arts Farm Staff. $50–1 SessionLocation: Homestead Arts Farm, Pine Island8038.231 M Mar 13 1-4 PM8038.232 Tu Apr 18 5-8 PMHobbies19 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Mark Grimes followed his interest in blacksmithing by taking classes at the North House Folk School in Northern Minnesota. After his North House experience, Mark went on to set up his own blacksmith shop at his home in rural Pine Island. Mark is eager to teach blacksmith skills to others.Forging Everyday Items of the Viking AgeIn this class, students will learn traditional hand forging skills to make iron items typical of those found in 8th-10th century Norway. Students will make a re steel, candle holder and Viking knife. Blacksmithing experience helpful, but not required. Instructor will provide: all necessary equipment and supplies; and beverages and snacks. You will need to wear/ bring: long pants, leather shoes (boots preferred), gloves, safety glasses/hearing protection, face mask, and your lunch. You may bring your own hammer/tools, if you prefer. SUPPLY FEE $125$25–1 SessionLocation: Homestead Arts Farm, Pine Island8391.231 Su Apr 23 9 AM-5 PM8391.232 Su Jun 25 9 AM-5 PMForging the Mouse HawkJoin Mark for a fun class where you will learn to make a small mouse hawk from a railroad spike! The mouse hawk is perfect for throwing or chopping kindling. You will learn how to upset the metal, use the pein of the hammer to move metal, pierce the spike using a chisel and heat treat to harden the edge. Have some fun, learn some new skills and go home with a mouse hawk from Homestead Blacksmith!Instructor will provide: all necessary equipment and supplies; and beverages and snacks. You will need to wear/bring: long pants, leather shoes (boots preferred), gloves, safety glasses/hearing protection, face mask, and your lunch. You may bring your own hammer/tools, if you prefer.SUPPLY FEE $125$25–1 SessionLocation: Homestead Arts Farm, Pine Island8392.231 Su Apr 30 9 AM-4 PMIntroduction to the Forge This course will introduce students to the basic techniques of the blacksmith. If you are curious about forging and want to learn more, this course is for you. We will demonstrate skills then have you practice what you have learned. The course will discuss the history of blacksmithing, forging safety, re building and tending, and types of fuel. Hammering techniques will be discussed. Students will craft small items such as hooks and re pokers. Mark will provide all necessary equipment and supplies, plus snacks and beverages. You will need to wear/ bring: long pants, leather shoes (boots preferred), gloves, safety glasses, hearing protection, face mask, and your lunch. You may bring your own hammer/tools if you prefer. Prerequisite: noneSUPPLY FEE $125$25–1 SessionLocation: Homestead Arts Farm, Pine Island8393.231 Su Apr 16 9 AM-5 PM8393.232 Su May 7 9 AM-5 PM8393.233 Su Jun 11 9 AM-5 PMRailroad Spike Knife Railroad spikes serve many purposes in the world of blacksmithing, but now you can take it to the next level by making your own railroad spike knife! In this one day class, you will learn shop safety, twisting the handle, forging the blade, shaping, quenching, beveling, and putting on an edge. By the end of this class, each student will have completed their own railroad spike knife to take home. Mark will provide all necessary equipment and supplies; plus snacks and beverages. You will need to wear/bring: long pants, leather shoes (boots preferred), safety glasses, hearing protection, and lunch. You may bring your own hammer/tools if you prefer. Prerequisite: Beginning Blacksmithing class.SUPPLY FEE $125$20–1 SessionLocation: Homestead Arts Farm, Pine Island7170.231 Su May 21 9 AM-5 PMHobbies Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 20
Jackie Fieck graduated from the University of Wisconsin - Green Bay with an Associates of Arts degree. She owns a business called Uplifting Depictions where she teaches all ages a wide variety of art classes. Jackie will focus highly on technique from start to nish to ensure the student is able to start a new hobby from the comfort of their own home.Cluster of Art Would you like to try using many different mediums in one course? Then this is the course for you! We will be covering the basics of drawing, color pencil drawing, and chalk drawing in this course. You will learn various drawing techniques, how to layer colors together to build an image, and foundational art skills essential for developing future art pieces.SUPPLY FEE $180$75–7 SessionsLocation: Northrop–Rm 2018047.231 Th Feb 16–Mar 30 6-8 PMDrawing DynamicsThis is a class for all levels of artists. Students will learn how to draw and grow in their skills by drawing still life scenes, people, and other inspiring subject matter with graphite and charcoal pencils. Students will understand composition and value, and the purpose of all aspects in drawings. SUPPLY FEE $20$60–4 SessionsLocation: Northrop–Rm 2018043.231 Th May 18–Jun 8 6-8:30 PMPainting Perfection Learn the basics of painting for two different painting techniques - Acrylic and Watercolor. This course will teach you the difference between paint mediums, best materials to use, how to utilize materials and create masterpieces with several different painting techniques. You will learn about different painting styles and how to develop your personal unique style. Supply fee Includes: watercolor and acrylic paint, sketchbook, brushes and canvas.SUPPLY FEE $90$75–5 SessionsLocation: Northrop–Rm 2018045.231 Th Apr 13–May 11 6-8:30 PMJeff Jones, a professional travel director, adventure guide, and scuba instructor, has traveled around the world for the past twenty-ve years.Driving Ireland: Wing it Around the “Emerald Isle” Learn tips for winging it around the “Emerald Isle.” During our 90 minutes, a variety of topics will be discussed: road conditions, driving on the left, navigating map/GPS, general sites, where to eat, and how to nd a B&B for the night. A photo tour of Ireland will follow the presentation. $15–1 Session Location: Northrop–Rm 3168437.231 W Mar 22 6:30-8 PMSafari Southern Africa Climb aboard and experience this magical part of the world. We’ll y bush planes into Botswana’s remote camps and lodges, watch the mist rise above Victoria Falls, self-drive through Namibia’s ancient landscapes and explore the natural and cultural highlights of South Africa’s Cape Town Region. The countries of Southern Africa are renowned for their wildlife and you won’t be disappointed. You will be amazed at how close some of these encounters actually get. Each region’s environment supports a different mix of wildlife. We’ll visit many of those regions during our two hour adventure. $15–1 Session Location: Northrop–Rm 1128436.231 Tu Mar 14 6:30-8:30 PMBridge for Beginners Learn to play bridge-the greatest partnership game in the world. Learn bidding with a few easy conventions, such as Stayman and Transfers and strategic play using pre-dealt hands. Class will be based on “Bridge Basics 1- An Introduction,” by Audrey Grant. You can buy a book in class. Email: jklong714@gmail.com to order a book. Joanne Long is a retired teacher from Iowa who moved to Rochester in 2005. Her parents were lifelong bridge players, and she started playing “party bridge” in college. She began to take bridge lessons through Community Education to learn more of the rules and conventions as well as meet others who were new to the game. She now plays regularly at the Rochester Duplicate Bridge Club with a community of bridge players who have become great friends.$59–8 Sessions Location: Northrop–Rm 3088398.231 Tu Mar 21–May 16 10-11:30 AMHobbies21 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Competitive Bidding in BridgeTired of having your opponents steal the bid from you? This class is for those who have been introduced to bridge and grasp the basics of opening the bidding and responding to an opening bid. It covers additional tools available to you in a competitive auction. You will learn about preemptive bidding, overcalls, takeout doubles, and more! The course is based upon Audrey Grant’s book “Bridge Basics 2: Competitive Bidding.” Contact Layne Vinje at elvinje@charter.net for a low-priced copy of the book. Layne Vinje has been playing competitive bridge since 2009 and is a 4th level (Ruby) Life Master and Certied Club Director with the American Contract Bridge League.$49–7 Sessions Location: Northrop–Rm 3088397.231 Tu Apr 11–May 23 6:30-8 PMRening Your Game This class will review concepts from “the Journey Continues” and then venture into Bergen Raises, Inverted Minors, Meckwell & DONT (defense over NT openings) plus a continuation of defense practices. Prerequisite: participants should be playing in a sanctioned duplicate game (Rochester Duplicate Bridge Club or other venues) on a regular basis. Sue Greenberg is a retired elementary teacher that loves kids, organic gardening, duplicate bridge, reading, and gourmet cooking. She is currently the club manager for the Rochester Duplicate Bridge Club.$59–7 Sessions Location: St. Luke’s Episcopal Church8386.231 Th Mar 23–May 18Skip: Apr 6 & 139:30-11:30 AMGreek Tragedy The plays read in this course are some of the greatest works in world literature and are built on the fascinating world of Greek mythology. They wrestle with problems still troubling us today. The rst class will give background information about the structure of tragic plays and about historical Athens. For each play, the instructor will make introductory comments, followed by a group discussion. Please be sure to read each play before class. John Hamel, in addition to having taught college and many adult classes in New York City, John has been a high school Latin teacher for many years. $29–5 SessionsLocation: Northrop–Rm 3167090.231 M Feb 13–Mar 27Skip: Feb 20, Mar 206-7 PMKeven Newton comes from a long line of woodworkers. He has taught in the Rochester Public Schools for more than 25 years, but has been a woodworker for 60 years.Hacking into WoodworkingJoin Keven for the “best darned woodworking class south of the Twin Cities.” We will cover topics on safety, project planning, purchasing materials, machining operations, safety, and the nishing process. You must furnish your own materials and are encouraged to bring them to class the rst night. No materials can be left from week to week, JM has very little storage space. Keven has many idea books available. Please pick a rst project that falls within your personal abilities. Pre-class questions (encouraged) can be directed to Keven at kemanewton@msn.com. Please bring appropriate personal protective equipment to class the rst night. $75–6 SessionsLocation: John Marshall–Rm 4-1117574.231 W Feb 22–Mar 29 6-9 PM7574.232 W Apr 12–May 17 6-9 PMHandy Around your Home Learn and practice how to properly use basic hand tools, hanging a picture properly, measuring, centering, use of wall fasteners, and a hand saw. Become familiar with tools and condent doing home projects.$15–2 SessionsLocation: John Marshall–Rm 4-1117575.231 Th Apr 13–20 6-8 PMIt’s in the Air!Come and explore the awesome sport of hot air ballooning. This class will cover the procedures of ight, from brieng to setup, ight, and packing up after landing. Videos and numerous other reading materials will be available. Attendees will be offered opportunities to crew, observe, and become members, if desired. Crew credits will earn free rides. Mike Lesmeister is a Commercial Balloon Pilot in the rating of LTA, “Lighter than Air” with an instructors endorsement. Mike is a life long Rochester resident and businessman. He began Lesmeister Balloon Company in 1997.$15–1 Session Location: Northrop–Parking Lot8432.231 Sa Mar 18 2-4 PMHobbies Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 22
Paul Koeller is a retired IBMer and active Mayo Volunteer who loves researching and presenting music and local history topics. He has given numerous history presentations in Rochester and presented about twenty different rock music classes for Rochester Community Education.The Greatest Guitar Hits of the 1970s There’s plenty of great songs from the 1970s that are easily recognized from their famous guitar riffs. Come enjoy an evening reliving those songs as you learn about the songs and the artist that created them. $15–1 Session Location: Northrop–Rm 3197070.231 Tu Apr 18 6:30-8:30 PM The Music of Cat Stevens and Carole KingJoin Paul Koeller as he uses photos and music to tell the stories of Cat Stevens and Carole King. Chances are if you were listening to music in the early 1970s you owned one or more albums by these singer/songwriters. Come and learn about their lives as you relive the stories through their songs. $15–1 Session Location: Northrop–Rm 3197076.231 Tu Apr 11 6:30-8:30 PMThe Women of Rock and Roll in the 1960s and 1970sYou probably know most of them just by their rst names...Aretha, Diana, Tina, Joni, Janis, Grace, Stevie, and many more. Come enjoy an evening enjoying their music and learning more about them. $15–1 Session Location: Northrop–Rm 3197077.231 Tu Apr 25 6:30-8:30 PMWelding--Introduction Learn about the safe use of basic welding processes including GMAW, GTAW, SMAW, and Oxy-Fuel cutting and welding. Students will learn basic set up of equipment and progress to higher levels as their ability allows. The nature of this program allows for individualized training to meet each student’s interest. This course is designed for the beginner who would like to learn how to weld or someone who might need a refresher course. Students will need to wear denim pants, leather shoes, long sleeve denim/cotton shirt, safety glasses, and leather gloves. Helmets will be available for use or you may bring your own. Paul Titus is the welding instructor at RCTC and has over 20 years of welding experience.SUPPLY FEE $100$199–4 SessionsLocation: Heintz Center–H11108290.231 M Mar 13–Apr 3 5-8 PM8290.232 M Apr 10–May 1 5-8 PMCE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information.Hobbies23 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Beth and Greg Hostetter have been selling homes in the Rochester area for over 20 years.Home Buying 2023 - Things have Changed!Home buying has changed in 2023. The home buying market is so different than it was just a few months ago. Learn insider secrets on nancing, home searching, negotiating, home inspections, contingencies, and more so that you can get the best deal and best home. Greg and Beth are known for providing very effective information. $15–1 Session Location: Northrop–Rm 3168242.231 Tu Mar 14 7-9 PMHome Staging - Expert Tricks and Common MistakesStaging is so much more than making a home look pretty. Done right, staging makes buyers feel comfortable and excited to make offers. Staged incorrectly, a buyer just walks out or even laughs at your house. Staging includes defusing the issues that would cause a buyer to NOT buy your home. It can even control the path the buyer takes through your home.$15–1 Session Location: Northrop–Rm 1098248.231 W Mar 1 7-9 PM HomeI’m Thinking of Selling My House and Buying a New One...How Does that Work?Intimidated about moving to your next home in 2023? Beth and Greg will explain the options if you currently own a house, but are looking to buy a different house. Learn how to avoid a double move, discover nancing options, learn the risks and benets of contingent offers, and discover the techniques to do it all safely. $15–1 Session Location: Northrop–Rm 3068246.231 Th Mar 23 7-9 PMSelling Your Home - Updated TechniquesSelling a home has really changed in the last few years. We’ll show you how to navigate these changes and come out on top for 2023. From prepping to staging to negotiating, you’ll learn the most effective techniques that get houses sold - safely. Discover how to make your home the most sought after home on the market! $15–1 Session Location: Northrop8247.231 Tu Feb 21 7-9 PM Rm 3068247.232 Th Mar 16 7-9 PM Rm 112Laurie Mangen has worked in sales, marketing, and business development in Fortune 500 companies and start-ups in the U.S. and Singapore. She assisted in opening a Keller Williams Realty Market.Senior Housing - What are Your Options?Are you thinking about downsizing from your home and confused about all the options available to you based on your lifestyle? Whether you are moving now or 2 years from now, this class will introduce you to the types of housing available in SE MN. You will learn the difference between co-ops, retirement communities, residential housing and the costs associated with each option. $15–1 Session Location: Northrop–Rm 3088283.231 W May 3 9:30-11:30 AMDownsizing: Simplify Your LifeWhether you are moving now or just want to declutter your home, Laurie’s techniques will help you through the time consuming and emotional process of simplifying your home. $15–1 Session Location: Northrop–Rm 3088282.231 W Feb 15 1:30-3:30 PMPlan Your Perfect MoveThis class offers vital expertise for organizing your perfect, stress free move. If you are considering downsizing or expanding to your dream space, let us give you the tools and personal recommendations to save precious time and nancial resources. $15–1 Session Location: Northrop–Rm 3168284.231 Th Apr 13 6-8 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 24
Anthony W. Eichenlaub has published two novels along with several short stories. He is a member of the Rochester Writers Group and an enthusiastic supporter of local authors.An Intro to Self-Publishing Writing a novel, memoir, or short story collection? Self-publishing might be the right option for you. This class will focus on the why and how of self-publishing, including the basics about editors, covers, and formatting for publication. We will discuss tools available that make self-publishing easier and strategies that will help you get to the next stage in your publishing adventure. $29–1 Session Location: Northrop–Rm 3067392.231 Sa Mar 4 9 AM-1 PMWrite that Story!Science Fiction author, Anthony W. Eichenlaub, will teach you what you need to know to turn that idea kicking around in your head into a real story. This class will cover everything from story structure to characterization to world-building, and will leave plenty of time for in-class discussion to answer specic questions. $45–5 Sessions Location: Northrop–Rm 1097394.231 Th Apr 20–May 18 7-8:30 PMWriting Short Stories in Science Fiction and Fantasy Short stories are booming in science ction and fantasy. Write short stories and understand how to get them published. In this class, we’ll talk about the process of writing, revising, and publishing. Come prepared to do some in-class writing as well as some writing and reading between classes to get the most of this experience. $29–4 SessionsLocation: Northrop–Rm 1027390.231 Tu Feb 7–28 7:30-8:30 PMAmerican Sign LanguageWant to learn basic American Sign Language skills for communicating with deaf and hard of hearing people? Expressive and receptive skills will be developed in vocabulary, nger spelling, and number concepts. Storytelling concepts, as well as translating music, will be added to this class. Focus will be on the use of ASL signs and concepts following English word order. No textbook required, handouts will be provided. Rebecca Wulff received her American Sign Language degree in 1998 and has experience working throughout the Rochester area. She’s passionate about signing and the communication it can support with the deaf members of our community.$69–6 SessionsLocation: Northrop–Rm 3197391.231 M Apr 10–May 15 6-8 PMAmerican Sign Language II -- Out and About in RochesterHere we go! What’s more fun than going window shopping? Experience learning American sign language at four different locations in Rochester with Stacy and Jesse. Come with a basic knowledge of sign language and build your vocabulary, improve your respective skills and have lots of fun. Once registered, you will be sent a list of the locations. Materials will be handed out at each store for you to keep and take notes. Please bring a pen or pencil. Stacy Bale has worked at Rochester Post Bulletin off and on over the past 10 years. She is a past president of Rochester Deaf Club. Jesse Crowson has worked at Mayo Clinic in the Linen Service Center for 15 plus years. He enjoys helping people learn “his” language.$39–4 SessionsLocation: Hy-Vee South7399.231 Th May 11–Jun 1 7-8 PM“German for Anfänger” - German for Beginners Part 2 This class continues where German for Beginners ended. We will review old skills and tackle more situations and the Perfekt tense. The class will continue with “Nico’s Weg” as the base. Sandra Tischer was born and raised in Germany and moved to Rochester in 2012, where she has been working as a middle school math teacher. She has a German teaching degree for both math and history.$79–12 SessionsLocation: Northrop–Rm 1027302.231 M Feb 6–May 8Skip: Feb 20, Apr 36-7:30 PMLanguage25 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
LanguageEmerging Authors Writer’s WorkshopHave you always been interested in the craft of writing novels, memoirs, and short stories? Are you curious to know how successful authors create such wonderful, compelling stories? In this Writers Workshop, students will read, critique, and discuss each other’s stories. Each week, for four weeks, students will be given prompts (examples from famous authors) on topics including setting, dialogue, characterization, voice and style, and revision. Stephen Harnish earned his MFA in Creative Writing from the Solstice Program at Pine Manor College. He also attended the Writers Studio (Tucson) for 2.5 years and earned his certication from the American Medical Writers Association. To support his writing, he’s begun teaching workshops for aspiring writers. As for publications, his short story “Brodie and Nico” was published in Quintessence: Solstice MFA Anthology 2018.$80–4 SessionsLocation: Northrop–Rm 1027395.231 Th Jan 26–Feb 16 6:30-8 PMSpeechcraftSince 1924, Toastmasters have been helping people improve their speaking and presentation skills. Gain condence in public speaking, impromptu speaking, use of visual aids, and body language. Whether giving a toast, speaking before a committee, or explaining new procedures at work, you will benet from Toastmasters’ fun and time-tested methods in a mutually supportive and positive learning environment. Toastmasters International education credit will also be gained. You will be guided by experienced speakers who will help you learn the basics of public speaking in this hands-on, friendly, fun and supportive program. Cosponsored with Rochester Toastmasters’ Clubs. Taught by Brian Hinton. $55–4 SessionsLocation: Northrop–Rm 3067303.231 W Apr 26–May 17 6:30-8 PMCutting the Cable CordAre you sick and tired of the rising cost of cable? Do you keep hearing about things like Hulu, Netix, and Roku but don’t know what they are or how to work them? Curious about the true cost savings of “cutting the cable cord” and switching to streaming services? Attend this hour-long class to get an introduction to all of the streaming services available to you. The 45-minute presentation will be followed by a 15-minute Q&A session with the instructor. Taught by 125 LIVE Staff. $15–1 SessionLocation: 125 Live Main Entrance7126.231 W May 17 6-7 PM7126.232 Th May 18 12-1 PMIntroduction to Selling Your Stuff Let’s face it, garage sales are a lot of work! This one-hour class will teach you about the best ways to sell your stuff online! We will review Facebook Marketplace, Craigslist, and other online platforms. We will discuss how to photograph, describe, price, and ship your stuff. Taught by 125 LIVE Staff. $15–1 SessionLocation: 125 Live Main Entrance7725.231 W Mar 22 12-1 PM7725.232 Th Mar 23 6-7 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 26
Money Brenda Schultz is an independent funeral pre-planning consultant, who helps educate clients on options and cost saving ideas ahead of time, no matter which funeral home you use. 10 Things We Probably Should Get Taken Are OfJoin us for 60 minutes of education, humor, answer to your questions and some good advice. The events of the last two years have touched us all. Everything seems to be changing and changing quickly! That’s why it is so important to have updated and correct plans in place. Powers of attorney, wills, trusts, health care directives, funeral and/or cremation directives, and long term care options and preferences all play a roll in your end-of-life planning. This program will be a great opportunity to dispel myths, remove doubt, and get real answers to any questions you might have. $10–1 Session Location: Northrop–Rm 1127203.231 Th Feb 16 6-7 PMAre You Protected? What Can They Take Out of Your Wallet? Brenda and her team will share the latest medical assistance and techniques to preserve your assets. $10–1 Session Location: Northrop7214.231 Th Apr 20 10-11:30 AM Rm 3067214.232 W May 3 6-7:30 PM Rm 319Funeral Planning 101 In this class, Brenda will explain the basics in funeral planning, what the laws and requirements are, how to protect money for your funeral, how to know what you are buying, and how to read a funeral price list. This is a great opportunity to ask questions and educate yourself on this process to make this event easier on your loved ones. $10–1 Session Location: Northrop–Rm 3067212.231 W Apr 12 10-11 AMHelp! Preparing For the Unexpected Before it HappensWith rising costs in Elder Care, this is an important class to attend! Join Brenda Schultz, the Funeral Lady, to learn about how the state can take your home, ways to avoid it, and the legal options to spend down and preserve your assets. Get information on how to pre-plan your funeral and the legal options to purchasing a protected funeral plan. $10–1 Session Location: Northrop–Rm 3067209.231 W Feb 15 10-11 AMPlanning for Singles Planning for singles is not the same as couples. Join us for an evening of education and humor as we navigate the options for planning as a single person. The events of the last two years have touched us all. Everything seems to be changing quickly! Whether it is a will, trust, health care directive, power of attorney, funeral/cremation directives or long term care options it is important to learn your options before they are needed. This program will give you real answers to your questions, dispel myths and start you on the right track to a plan that is right for you. $10–1 Session Location: Northrop–Rm 3197211.231 Th Apr 27 6:30-8 PM27 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
MoneyCindy Sheppard decided to make a change and joined LPL Financial (formerly Waddell & Reed) as a Financial Advisor after 22 years in the printing industry. In November 2017, she joined the Tilberg-Lowis team as an Advisor Associate in order to expand the level of service to both new and existing clients . Cindy is passionate in working with clients of all ages, particularly those who are getting ready to retire.An Inside Look at Retirement Living Retirement is a big decision and requires looking at various aspects of the nancial bigger picture – including picking a retirement date/age, healthcare, social security, understanding the role ination and spending play, income, expenses, and picking a strategy that works best for you. You will learn about each of these areas and important questions to ask and consider. Above all, the most important thing you should take away from the class is that your decision is important, and you have more exibility in strategies than you have originally thought. $12–1 Session Location: Online7236.031 Tu Jan 31 6:30-8 PM7236.032 Tu Mar 21 6:30-8 PMLong-Term Care Protection Strategies Long-term care can be expensive and a drain on family resources. You might be surprised by the number of Americans who may need long-term care if current trends remain in place. This class will look at sound nancial strategies to help protect yourself – and your family – should the need for long-term care or assistance arise. $12–1 Session Location: Online7238.031 Tu Jan 24 6:30-8 PM7238.032 Tu May 16 6:30-8 PMClaire Langton-Yanowitz is an attorney at the Yanowitz Law Firm, PLLC. Her practice focuses on estate planning, probate and trust administration. She drafts wills, trusts, healthcare directives and powers of attorney. She works to protect family wealth, set up plans that ensure spouses are cared for, minimize taxes, and achieve charitable goals.A Snowbird’s Guide to Residency Claire explains the rules regarding income tax residency and estate tax residency. She will describe who needs to le income taxes in Minnesota and the factors the government considers when determining if an estate needs to le an estate tax return in Minnesota. Her presentation will also cover rules for non-residents who own real estate in Minnesota. $12–1 Session Location: Online7226.031 M Mar 6 6-7 PMEstate Planning: Reduce Income, Estate, and Gift Taxes Claire will discuss techniques to reduce income, estate, and gift taxes. She will discuss how to pass property to a spouse and future generations to reduce estate taxes. Claire will explain who an individual should name as beneciaries of IRAs to reduce income tax. Also, she will outline when an individual has to le a gift tax return and how to maximize gifts to charity and family members. $12–1 Session Location: Online7654.031 M Apr 10 6-7:30 PMHow to Title Your Property: Strategies to Avoid Probate and Protect Yourself Discussion will include strategies to transfer property at a loved one’s passing without going through probate. Claire will outline various alternatives including revocable living trusts, payable on death designations, and transfer on death deeds. We will discuss common mistakes people make in estate planning. This seminar will also examine techniques to pass down the family farm and cabin, safeguard property from divorce, lawsuits, bankruptcy, and how to provide for a disabled family member. $12–1 Session Location: Online7222.031 Tu Apr 11 6-7:30 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 28
MoneyPassing Down the Farm, Small Business, or Family Cabin Claire will discuss estate planning techniques to pass the cabin, farm, or business to the next generation. She will contrast the advantages and disadvantages of inheriting jointly, setting up a limited liability company or distributing property through a trust. She will describe the benets of having a buy-sell agreement and techniques to ensure property stays in the family. $12–1 Session Location: Online7228.031 Th Apr 27 6-7:30 PMThe Legalities When a Loved One Passes What happens when a loved one passes away? Claire will describe how probate, a court proceeding that distributes a loved one’s property at death, works. She will also outline how to pass property at death without getting a court involved. Her presentation will cover how to title property to reduce taxes and the difference between a will and a revocable trust.$12–1 Session Location: Online7223.031 M May 1 6-7:30 PMEstate Planning Secrets 101 Are you worried that it will be difcult and expensive for your loved ones to transfer property at death? This class will help discuss various estate planning secrets that help you reduce costs and streamline the process. Learn how to retain control over who inherits your legacy and acts on your behalf at death or incapacity. This class will cover the biggest mistakes people make when planning and how to avoid them. Taught by Yanowitz Law Firm Staff.$12–1 Session Location: Online7221.031 Tu Apr 25 6-7 PMColin Aldis has worked for the past 22 years with Thrivent as a Financial Consultant. He is a Retirement Income Certied Professional and his primary duties include helping pre-retirees retire fearlessly!Savvy Social Security PlanningCareful planning can help you get the most out of your Social Security benets. This workshop will help you determine the ideal time to apply and answer your big questions, such as: How is my benet calculated? When may I begin receiving benets? What if I apply early? How are benets taxed? What’s the best strategy for me?$9–1 Session Location: Northrop–Rm 3067130.231 Th Apr 13 5:30-6:30 PMSecuring and Preserving your Retirement Strategy Will I have enough to retire? Will my retirement income last? Are my assets protected? Learn how to manage key risks all retirees face: outliving their income, ination, unpredictable events, market volatility, income taxes, and rising healthcare costs. Turn retirement concerns into condence. $9–1 Session Location: Northrop–Rm 3067230.231 Th May 11 5:30-6:30 PM29 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Make Your Health Care Decision, And Learn Why it’s So ImportantNational Healthcare Decisions Day (NHDD) is a nationwide initiative that happens every April to encourage adults to plan in case of a health emergency. Learn why Advance Care Planning is important. Class includes completing an Advance, or Healthcare, Directive (also known as a living will) and appointing a healthcare power of attorney (someone to make healthcare decisions for you if you are unable to speak for yourself). Then, most importantly, share your decisions with your family and loved ones. In the rst class, Deah will introduce Advance Care Planning, why it matters, and bring a variety of HealthCare Directive options for you to choose from. In the second class, you will further determine your choices and decisions and complete your paperwork in time for NHDD. Deah Kinion is a certied End of Life Doula and identies as a death educator and speaks on a variety of end of life topics (Advanced Directives, home funeral doula support, green burials).$30–2 SessionsLocation: Northrop–Rm 3068034.231 M Apr 10–17 6:30-8 PMLearn the Basics of Investing You will learn terms and language easily understood in the following topics: saving and investing wisely; types of investments; stocks, bonds, cash; investing through mutual funds and EFTs; asset allocation; and balancing your risk and return. Eric Funk, CCPS, CIMA, FIC is responsible for maintaining ongoing nancial relationships with members, providing nancial guidance that connects faith and nances and helps members make wise money decisions, live generously, and change lives.$12–1 Session Location: Northrop–Rm 3167229.231 Th Mar 2 5:30-6:30 PMFinishing Well - A Survivor’s Plan of ActionThis class walks through a detailed workbook to provide peace of mind to you and your loved ones when someone dies. A plan of action will empower survivors so that they know how to process difcult tasks associated with nances and real estate in the case of a death in the family. Couples are encouraged to attend together. The ultimate goal is to minimize stress, frustration and anxiety when faced with the death of a loved one. Greg Hintermeister is a technical communicator and has developed “Finishing Well: A Survivor’s Plan of Action” along with his father who while retired, viewed that when a friend died, the remaining survivor had no idea how their nancial engine worked, how utilities were paid, what the passwords were, even who to pay for garbage pickup.SUPPLY FEE $5$25 Single/ $40 Couple–2 SessionsLocation: Northrop–Rm 316, Computer Lab8686.231 M Apr 10–17 6:30-8 PMMedicare Basics--The ABCDs Understand and make good choices if you are turning 65 or going on Medicare. Class will cover the various parts of Medicare - hospital, medical, and drug options. Topics include: original/traditional Medicare; Medicare supplements; Medicare advantage plans; prescription drug plans; preventive benets; Medicare savings programs; preventing fraud, waste, and abuse; and resources to help you make decisions. The instructor is a certied State Health Insurance Program (SHIP) Counselor with the Senior LinkAge Line®. Cosponsored with the SE MN Area Agency on Aging. Jerry Roberts has been a State Health Insurance Program Counselor since 2004. He’s lived in the Rochester area for more than 25 years.$12–1 Session Location: Northrop–Rm 3197204.231 W May 10 5:30-8 PMMoney Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 30
Jacob Thompson CLTC, currently a Thrivent Financial Professional, is a former high school teacher who has been with Thrivent for four years. He will share his experience in designing retirement plans.Medicare 101The lessons in this workshop provide an overview of Medicare Program basics including Part A (Hospital Insurance), Part B (Medical Insurance), Medicare Supplement Insurance (Medigap) policies, Medicare Advantage (MA) Plans, Part D (Prescription Drug Coverage), the Health Insurance Marketplace, Medicaid, other programs to help people with limited income and resources, and related resources. This training module was developed and approved by the Centers for Medicare & Medicaid Services (CMS), the federal agency that administers Medicare, Medicaid, the Children’s Health Insurance Program (CHIP), and the Health Insurance Marketplace. $10–1 Session Location: Northrop–Rm 3197166.231 W Apr 19 6-7 PMSocial Security: Timing is Everything Making the most of Social Security is all about timing. When is the best time to apply for benets, the best time to stop working, and the best time to take withdrawals from 401(k)s and IRAs? Learn how you can determine the timing that’s right for you! $10–1 Session Location: Northrop–Rm 3167145.132 W Jan 18 6-7 PM7145.231 W Mar 29 6-7 PMTaxes in Retirement It’s critical to have a solid understanding of the tax status of investments to make informed decisions and avoid paying more than the fair share. In this seminar, attendees learn how future tax changes may create the potential for higher taxes, ways to create tax-free retirement income, how Social Security is taxed, and how to work efciently within current tax brackets. $10–1 Session Location: Northrop–Rm 1097165.231 W Apr 12 6-7 PMWill Taxes Affect Your Retirement?It’s critical to have a solid understanding of the tax status of investments to make informed decisions and avoid paying more than the fair share. In this seminar, attendees learn how future tax changes may create the potential for higher taxes, ways to create tax-free retirement income, how Social Security is taxed, and how to work efciently within current tax brackets.$10–1 Session Location: Northrop–Rm 3167165.132 W Jan 25 6-7 PMMoneyCE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information.31 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
NatureJohn F McCormick has both a bachelor’s and master’s degrees in Biology with the master’s emphasizing natural history. He has over 40 years’ experience as a nature photographer.Spring Bird Identication Spring is an exciting time of year to observe bird life. Our area serves as a home to those summer residents that will raise their young here in addition to providing a resting place for spring migrants as they travel to areas farther north. We should see a variety of warblers, sparrows, and thrushes as well as those reliable year round residents: cardinals, jays, and woodpeckers, just to name a few. Bring binoculars if you have them. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park. $15–1 Session Location: Oxbow Park8635.231 Sa May 13 9 AM-12 PMSpring Wildower Identication Spring is an exciting time in Minnesota for wildowers as the numbers and variety are astounding. Come along as we explore Oxbow’s woodlands in search of these beauties. Trout lily, violets, bluebells, trillium, and wild ginger are a few of the varieties that will be seen. Prior to our trip outdoors, we will view a brief slide presentation showing the early and late spring bloomers that will not be encountered on our trip outdoors. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park.$15–1 Session Location: Oxbow Park8634.231 Sa Apr 29 9 AM-12 PMThe Rocky Mountain Experience, Part 2Are you traveling out west this summer? If so, John will share two of the best Rocky Mountain destinations you could ever visit: world famous Yellowstone National Park in the northwest corner of Wyoming and Grand Teton National Park which lies directly south of Yellowstone. We will take a look at both - their similarities as well as their differences. $15–1 Session Location: Northrop–Rm 3198396.231 Sa Mar 18 10 AM-12 PMTree IdenticationAre you curious about the type of trees you have in your yard or the trees that grow in our region? Perhaps you are simply interested in trees. If so, here is just the opportunity for you. Join John as he hikes the trails of Oxbow Park and learn about the various species of trees that inhabit southeastern Minnesota. A brief slide presentation on the utilization of tree owers as one of the keys to identication will precede the trip outdoors. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park.$15–1 Session Location: Oxbow Park8636.231 Sa Jun 3 9 AM-12 PMIntroduction to Fly Fishing Learn the basics of y casting and shing, and where and how to y sh in southeast Minnesota for trout and other species. This class will get you started with indoor casting instruction and practice, y shing knots, stream entomology, ies for this area, reading the water, and more. Following this class, you’ll be prepared for the shing season. Additional assistance provided by Hiawatha Trout Unlimited members. Ages 18+. Paul Krolak is a Rochester native and a member of the Hiawatha Trout Unlimited Board of Directors. He has y shed for trout, pansh, bass and musky since his teenage years. $35–4 SessionsLocation: Willow Creek–Rm D216 & Gym8339.231 W Apr 19–May 10 7-9 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 32
Get CenteredDriver Continuing EducationDriver Improvement Associates: 55 Plus First Timers Establish rst-time eligibility for a 10% premium reduction to drivers 55 years and older. Topics include today’s driving environment, new laws, compensating for the physical changes typically associated with aging, and selecting a safe vehicle. Small group discussions and experienced instructors contribute to enjoyable, meaningful sessions.$31–1 SessionLocation: Northrop8134.134 Th Jan 19 8 AM-3 PM Rm 3198134.135 Sa Jan 28 8 AM-3 PM Rm 319$31–2 SessionsLocation: Northrop8134.230 W,Th Feb 22–23 5:30-9:30 PM Rm 3198134.231 M,Tu Apr 17–18 5:30-9:30 PM Rm 3168134.232 M,Tu May 8–9 5:30-9:30 PM Rm 3168134.233 W,Th May 17–18 12:30-4:30 PM Rm 319Driver Improvement Associates: 58+ Plus Refresher This class is for drivers ages 58 and older that have previously completed a state certied eight-hour class and have been eligible for the 10% insurance premium reduction. Up-to-date safe driving recommendations with emphasis on the aging factors that typically affect older drivers (reduced vision, response time, etc.) will be covered. Class completion will extend the insurance reduction for three additional years.$25–1 SessionLocation: Northrop8133.162 Tu Jan 24 9 AM-1 PM Rm 3088133.231 W Mar 1 12-4 PM Rm 3088133.232 Th Mar 2 5:30-9:30 PM Rm 3088133.233 W Mar 15 12-4 PM Rm 3198133.234 W Mar 22 9 AM-1 PM Rm 3088133.235 Tu Apr 11 9 AM-1 PM Rm 3198133.236 Th Apr 13 5:30-9:30 PM Rm 3088133.237 M Apr 17 9 AM-1 PM Rm 3088133.238 W Apr 26 12-4 PM Rm 3198133.239 Tu May 2 12-4 PM Rm 3198133.240 Th May 11 12-4 PM Rm 3198133.241 Th May 25 5:30-9:30 PM Rm 3088133.242 W May 31 9 AM-1 PM Rm 308MN Highway Safety Center 55+ Driving Class--Initial Eight Hour Explore changes in laws, the latest vehicle technology, and understand easy-to-use defensive driving tips. Trafc safety and accident prevention will be discussed. This is the initial eight-hour format. Course completion allows for a 10% reduction on automobile insurance premiums for those ages 55 and over. $28–2 SessionsLocation: Online 8114.031 W, Th Feb 1–2 5:30-9:30 PM8114.032 W, Th Mar 15–16 8:30 AM-12:30 PM8114.033 Tu, W May 23–24 5:30-9:30 PMLocation: Northrop–Rm 3168114.221 M, Tu Apr 24–25 12-4 PMMN Highway Safety Center 55+ Driving Class--RefresherExplore changes in laws, the latest vehicle technology, and explore easy-to-use defensive driving tips. Trafc safety and accident prevention will be discussed. This is the four-hour refresher. Course completion allows for a 10% reduction on automobile insurance premiums for those ages 55 and over. $24–1 SessionLocation: Online 8116.035 M Jan 23 9 AM-1 PMLocation: Northrop8116.221 Th Jan 19 12-4 PM Rm 3088116.142 Th Jan 26 12:30-4:30 PM Rm 3088116.222 W Feb 1 9 AM-1 PM Rm 3088116.223 Sa Feb 11 8:30 AM-12:30 PM Rm 3088116.224 W Feb 22 12-4 PM Rm 3088116.225 M Mar 6 12-4 PM Rm 3088116.226 W Mar 8 12:30-4:30 PM Rm 3198116.227 Tu Mar 14 12-4 PM Rm 3198116.228 Sa Apr 15 8:30 AM-12:30 PM Rm 3198116.229 Sa Apr 29 8:30 AM-12:30 PM Rm 3198116.230 W May 17 9 AM-1 PM Rm 319Find summer course dates online!Visit: bit.ly/3GZIdFp33 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Trash Talk: Finding the Proper Place for Your Waste in Olmsted CountyWhether it’s household garbage, an old washing machine, or a can of paint, Olmsted County’s Integrated Solid Waste Management System provides a proper place for waste. Participants will learn about the unique services provided by the Recycling Center Plus, Hazardous Waste Facility, Yard Waste Compost Site, Waste-to-Energy Facility, and Kalmar Landll. Class participants will also learn about the items that should and should not be placed in curbside garbage bins and recycling carts. Sponsored by Earthfest and Destination Medical Center. Anthony Wittmer has held the role of Communications Specialist for the Olmsted County Environmental Resources Department since 2014. Registration Required–1 SessionLocation: Northrop–Rm 1098186.231 Th Apr 13 6:30-8 PMBike Lanes, Bike Boxes, and Cycle-tracksWe will review trafc laws pertaining to bicyclists and learn about correct roadway positioning and how to navigate the bike lanes, bike boxes, and the cycle-tracks on North Broadway. The Minnesota Bicycling Handbook published by the Bicycle Alliance of Minnesota will be provided. Then we will take a tour of some of the roadways with bike lanes, bike boxes, and the cycle-tracks on North Broadway. Attendees should bring their own bikes and helmets. Sponsored by Earthfest and Destination Medical Center. Barbara Beck is a League Cycling Instructor, certied by the League of American Bicyclists.$10–1 SessionLocation: Northrop–Rm 3199669.231 Sa Apr 15 12-2:30 PMIntroduction to Electric Vehicles This is a recorded video introduction to electric vehicles that will answer many of your questions and is recommended to view prior to taking the more advanced EV classes. Registration RequiredLocation: Online–Pre-recorded8129.031Electric Vehicles - Are They Right for You?This course will introduce you to the world of electric vehicles (EVs). Some of the topics include charging, range, emissions savings, cost savings, available vehicles, and more. Whether you are considering purchasing now or in the future, this course will help you decide what vehicle is best for you and what the benets are by going electric. We recommend you watch the free ‘Introduction to Electric Vehicles’ video class as a prerequisite. Sponsored by Rochester Public Utilities (RPU). Taught by Brian D Anderson & Stephanie Humphrey. Registration Required–1 SessionLocation: Northrop–Rm 3088135.231 Th May 4 6-8 PMLive Green/Leave GreenYour respect for nature and the environment doesn’t have to die with you. Discover components of a green burial, natural cemeteries and why it matters. More and more choices are available as baby boomers blaze a trail in the new dying movement. MN families now have increased choices since legislation was passed in 2010. Discover alternatives to the commercial funeral, and how to care for loved ones with an open heart and minimal environmental impact. Sponsored by Earthfest and Destination Medical Center. Deah Kinion is a certied End of Life Doula and identies as a death educator and speaks on a variety of end of life topics (Advanced Directives, home funeral doula support, green burials). Registration Required–1 SessionLocation: Northrop–Rm 3068125.231 W Apr 19 6:30-8 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 34THE RITE SCHOOL OF SUSTAINABLE LIVING
Ivan Idso is passionate about everything sustainable. He renovated an 1890 home into a near net-zero energy home with many technologies incorporated.Basic ElectricityThis class will teach you the basics of electricity, how to measure it and read your electric bill, and how to make small repairs in your home such as outlets, switches, and lights. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098121.231 W Feb 1 6:30-8 PMEnergy AppreciationEverything we do requires energy, from our homes, our food, to travel. We take this energy for granted, but as resources deplete, it will be benecial to understand and appreciate it more. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098123.231 W Jan 25 6:30-8 PMIntroduction to Permaculture Design and Its ApplicationsMany people have heard the term permaculture before, but don’t understand what it is. Permaculture is a creative design process based on whole-systems thinking informed by ethics and design principles. In this class we will learn the origin of permaculture; its ethics, principals, and how we can apply these in our lives. There will be several examples given of successful outcomes and plenty of time for questions and discussion. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098126.231 Tu Feb 7 6:30-8:30 PM Neighborhood Emergency Preparedness Equip yourself with knowledge and skills in order to help you and your neighbors in case of a disaster event in which emergency response personnel cannot immediately access your neighborhood. This class will utilize the “Ready Together” guide developed by the Transition US organization. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098369.231 W Mar 22 6:30-8 PMRochester’s Path to Clean EnergyThis is a presentation put together by community members to explain what it will take to realize Rochester’s clean energy future. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098342.231 W Feb 15 6:30-8 PM Home Heating with Heat Pumps: How to Prepare and What to KnowIs your natural gas furnace reaching the end of its life and need a replacement? Have you considered a heat pump installation but don’t know where to start? This course will walk through the process of converting your home to a heat pump, including discussions around readiness, working with contractors to receive bids, and what to expect after installation. Finally, a couple of Rochester home conversions will be shared including their cost, performance and ongoing operating costs. Sponsored by Earthfest and Destination Medical Center. Kevin Bright is the Energy and Sustainability Director for Rochester and DMC. He holds an MA in Energy and Environmental Analysis and is a Certied Energy Manager. Registration Required–1 SessionLocation: Northrop–Rm 1098127.231 Tu Mar 14 6:30-8 PM35 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies THE RITE SCHOOL OF SUSTAINABLE LIVING
Heidi Kass has a life-long love of the natural world and gardening. These two things merged together when she discovered permaculture and was inspired to begin transforming her yard in earth-friendly ways and organize a local Meetup group dedicated to urban homesteading and related topics. Heidi is the co-founder of the Rochester Seed Library, which opened in 2019, and she teaches gardening and seed saving classes to enhance local food resiliency.Anatomy of an Urban Homestead Urban Homesteading is the term often used to describe city dwellers who are using their urban space to become more food self-sufcient. It is a collection of skills that allows you to reduce food costs and increase food quality while also reducing your carbon footprint and improving natural habitat for wildlife. This class will go through the important components of a thriving urban homestead and give examples of how much productivity is possible in a space the size of a city lot. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098346.231 Tu Feb 21 6:30-8:30 PMPlan your Garden for Seed Saving Your garden can produce an abundance of food and also a second valuable crop – seeds. With a little bit of advance planning, you can be sure the seeds you produce will be viable and produce the same crops the following year, making your garden more self-sustaining and economical. This class will identify the important factors you need to consider at the garden planning stage, teach you about the main methods of pollination and how to control them, which vegetables are good for beginning seed savers, and much more! Gardeners of all experience levels are welcome. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1097351.231 Tu Mar 7 6-8 PMSocial Justice, Equity, and Infrastructure...an Engineer’s PerspectiveFunctional infrastructures are critical for our daily lives yet many have concerns that inequality and injustice are embodied in the ways and means of building and maintaining our way of life. This course will introduce how social justice is relevant to engineers and explore how members of the engineering community are beginning to discuss and debate the values, motives, and politics in and of engineering. Sponsored by Earthfest and Destination Medical Center. John Helmers is the former director of the Olmsted County Environmental Resources Department. John has over three decades of engineering experience gained while working for public agencies and private engineering consulting rms. He also taught for seven years and served as chair of the Civil Engineering Technology and Land Surveying department at Rochester Community and Technical College. John earned an Associate of Science degree from North Iowa Area Community College and a Bachelor of Science in Civil Engineering/Surveying from Iowa State University. He is a Professional Engineer licensed in the state of Minnesota. Registration Required–1 SessionLocation: Northrop–Rm 1098367.231 M Mar 6 6:30-8 PMDiscussing the Realities of Buying Electric Vehicles Learn practical information about purchasing electric vehicles from people who have gone through the process and what to expect from ownership. We’ll review what questions are important to consider and what options are available according to those answers. We’ll keep the information light and digestible, but allow for time to dig into additional questions and interests as they come up. Join us to nd out what the EV smiles are all about! We recommend you watch the free ‘Introduction to Electric Vehicles’ video class as a prerequisite. Sponsored by Earthfest and Destination Medical Center. Jonny Yucuis has been an electric vehicle owner in Rochester since 2018. Now after driving electric through Minnesota’s 100+ degree summers and -30 degree winters, and realizing the environmental, economic and performance benets, he’s convinced that now is the right time for everyone to make the switch to electric. In 2019, he founded Rochester Electric Vehicles, an organization dedicated to helping Rochester neighbors make the switch to electric. Registration Required–1 SessionLocation: Northrop–Rm 3088122.231 W Mar 15 6:30-8:30 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 36THE RITE SCHOOL OF SUSTAINABLE LIVING
Lauren Jensen had completed two AmeriCorps programs, her rst with an urban forestry nonprot in California and her second back in Minnesota to serve with Winona County Environmental Services on stormwater management best practices through the MPCA’s MN GreenCorps program. In her current role with the City of Rochester, Lauren works to build a culture of sustainability through environmental, economic, and social equity components across a variety of initiatives.Incentives (EV’s, solar, heat pumps, efciency…) How do I pay for these? There are a number of nancial incentives including local utility, state and federal funding to improve the energy efciency of your home. This course explains what they are and how to apply for them. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098310.231 W Apr 19 6:30-8 PMSustainable Living in Rochester Are you interested in living more sustainably but don’t quite know where to start? This course will provide a better understanding of the means and methods to a sustainable life starting with your home and diet and covering ideas for earth-friendly transportation, cleaning, and purchasing. Finally, this course will provide an overview of the tools that are available online and some that are specic to Rochester to help make these environmentally friendly decisions. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 1098124.231 W Feb 8 6:30-8:30 PM Micah Johnson is the operations manager for Solar Connection, which installs solar energy systems for commercial, residential, and farm applications.Solar Case Studies and Consumer Protection This is a shortened class and is a companion to the longer “Solar Energy for Your Home or Business” class offered in the fall and winter. In this class, we’ll focus on case studies of locally installed solar by a local installer, including residential, commercial, battery backup, and off-grid. We’ll also focus on what you need to do to protect yourself from increasingly predatory sales practices of some (usually) out-of-state solar contractors. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Northrop–Rm 3088275.231 M May 8 6:30-8 PMSolar Energy for Your Home or BusinessIs solar right for you? Does solar work in Minnesota? How much energy can it produce? What are the costs? What incentives are available? Is there maintenance? Come learn the answers to these questions and more. There will be many photos of installations. An optional video tour of a local solar home will follow the class for those who would like to see a system in action. Cosponsored with Rochester Public Utilities (RPU). Registration Required–1 SessionLocation: Northrop–Rm 3088273.231 Sa Feb 25 10 AM-12 PMIntroduction to SnowshoeingIf you can walk, you can snowshoe! Snowshoeing can be a great winter blues buster. Come learn about the history of snowshoes and their construction, and then strap on a pair of traditional snowshoes for some guided practice. Cost includes instruction and use of snowshoes. A minimum snow base of 6 inches is required to snowshoe. In the event of an inadequate snow base, class will still meet and participants will receive a gift certicate to snowshoe on their own at another time. Taught by Quarry Hill Staff.$20–1 SessionLocation: Quarry Hill Nature Center9148.131 Sa Jan 28 8:30-10 AMSAVE THE DATE!2023 EarthFest Expo Saturday, April 22Northrop Education CenterMore info at earthfestrochestermn.org37 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies THE RITE SCHOOL OF SUSTAINABLE LIVING
Stephanie Hatzenbihler is the Environmental Education Specialist for the City of Rochester, MN. Stephanie holds a Masters in Natural Science and Environmental Education from Hamline University. Stephanie’s work typically focuses on surface water education and encouraging behaviors to protect our waterways.Adapt to our Changing ClimateWe are all experiencing changes in our environment driven by the effects of climate change. Extreme storms and weather patterns are here. The good news is that we can adapt to our changing climate and take action to create a more sustainable future together. The tools and technology to do it are here today. The choice is yours. We can adapt and protect our planet. Come learn about the problem and solutions at hand. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Online 8567.032 Tu Jan 24 6:30-8 PM8567.031 Tu Feb 21 6:30-8 PMLocation: Northrop–Rm 1098567.232 Tu Apr 11 6:30-8 PMUrban Water StewardsLearn about the health of Rochester’s water resources and how you can care for our water resources through pollution prevention and other stewardship actions. We’ll cover the urban water cycle, drinking water, storm water, and wastewater with specics to Rochester and Olmsted County and discuss the current health status of our water resources and highlight active projects to protect and restore. Then we’ll explore how residents, individuals, and families can play a role in water stewardship. Sponsored by Earthfest and Destination Medical Center. Registration Required–1 SessionLocation: Online 8555.032 Tu Jan 17 6:30-8 PM8555.031 Tu Feb 28 6:30-8 PMLocation: Northrop–Rm 1098555.232 Tu Apr 25 6:30-8 PMSarah Hansen grew up in the country, learning life skills such as gardening, butchering, preserving, cooking, and living naturally.Beginner Organic GardeningThis class is designed for the beginner and will give you the basics of plant biology in simple terms. We’ll also discuss how to prepare your growing places, and how to choose the best garden for you. Upon completion of this class, you’ll have a list of possible produce to grow tailored to your own particular space and to the amount of time you want to devote to your garden. Sponsored by Earthfest and Destination Medical Center. $29–2 Sessions Location: Northrop–Rm 1127267.231 Th May 4–11 6-8 PMPreserving the HarvestThis beginner’s class covers topics of cold storage, freezing, dehydrating, and canning. Upon completion of this class, students will: understand how to safely store food in a variety of ways; be able to choose a food preservation method tting the food type and intended use; know how to choose a dehydrator, blancher, canner, and other tools for food preservation; and have a list of food items they can begin preserving right away. $29–2 Sessions Location: Northrop–Rm 3087840.231 M Apr 10–17 6-8 PMNeighborhood Energy Challenge-Making Smart Energy Investments in Your HomeIn this one hour workshop, you will learn what happens at a home energy audit and how it helps you plan for smart energy investments in your home. Also, take with you some ideas for DIY home energy improvements including simple, low and no-cost ways to start saving right away. At the end of the workshop you will have plenty of time for questions and the opportunity to sign up for a discounted energy audit if you are a customer of both MER and RPU. Each household that signs up for an audit will receive an energy saving goodie bag with an LED light bulb. Cosponsored with Minnesota Energy Resources (MER), Rochester Public Utilities (RPU), and the Center for Energy and Environment (CEE). Stacy Boots Camp is the Recruitment and Outreach Coordinator at the Center for Energy and Environment. She holds an Energy Auditor certication from Dunwoody Institute. Registration Required–1 SessionLocation: Northrop8015.231 Sa Jan 28 10-11 AM Rm 308, 3068015.232 Sa Mar 4 10-11 AM Rm 308, 3168015.233 W May 24 6:30-7:30 PMRm 308, 306 Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 38THE RITE SCHOOL OF SUSTAINABLE LIVING
TasteAshwini Walimbe comes from Bombay in central India where migration brings in diverse cooking. She has been able to combine the exotic and alluring tastes of India with the practical demands of today’s lifestyle.Cooking with Indian Spices Ashwini will introduce you to the unique avors of Indian spices. These are the ‘magic powders’ that her mother uses to turn any dull meal into a feast. A teaspoon of these powders added to your cooking can turn any novice cook into an expert! You will learn how to make them from scratch and how to use the readymade spices. Students will have an opportunity to taste, touch, smell, and learn about turmeric, cumin, red chilies, fenugreek, Indian mustard, anise, and other spices. Recipes include Chicken Korma (a creamy rich dish of chicken cooked with tomato, raisins, cashews, fresh herbs, and spices); vegetable samosa (crisp turnovers stuffed with delicately spiced potatoes, peas, and herbs); gulab jamun (vanilla avored pastry sponge soaked in honey and rose water); rice pulao (basmati rice cooked to perfection and seasoned with onion rings, raisins, and special blend of Indian spices); Shahi Matar paneer (homemade Indian cheese with green peas cooked in mild herbs and spice sauce. Bring an apron! $55–1 SessionLocation: Dakota–Learning Kitchen7820.231 Sa Mar 11 9 AM-12 PMHot Indian BreadsJoin Ashwini for the morning where the focus will be on exploring some delicious authentic Indian dishes. This class will introduce you to making freshly prepared breads from scratch, demonstrated by Ashwini. During the hands-on portion of the class, students will mix, knead, roll, and fry the bread dough. We will also be preparing other dishes such as mouthwatering Onion Kulcha (whole wheat leavened Indian bread stuffed with onions; Bhature (soft and uffy fried leavened bread); Chloe (stands for a spiced, tangy chickpea curry); Mulligatawny Soup (traditional chicken soup with lentils and spices); and Sheera (suji halwa is a traditional Indian pudding made with semolina, ghee, sugar, cashews and raisins). Bring an apron! $55–1 SessionLocation: Dakota–Learning Kitchen7831.231 Sa May 13 9 AM-12 PMIndian Curries and More!Travel with Ashwini to India and create a meal from appetizers to dessert. Along the way discover how to prepare curry to your desired taste, mild, medium, or hot! All ingredients can be found at your local grocers. Recipes include Masala Papads (crispy lentil wafers); Mint Raita (home-made yogurt with mint and cumin); and Chicken Pasanda (chicken curry in almond sauce), vegetable Kofta Curry (mixed vegetable fritters cooked in a delicious sauce), vegetable Biryani (dish of curried rice with vegetables and nuts.) $55–1 SessionLocation: Dakota–Learning Kitchen7832.231 Sa Apr 15 9 AM-12 PMIndian Curry Cooking for Two: Learn the SecretsCome and learn the art and secrets of making a delicious authentic Indian meal. Recipes include appetizers: Vegetable Pakora (fritter stuffed with fresh spinach and assorted vegetables); main course: Curried Chicken (spiced chicken in coconut sauce), Bhindi Masala (baby okra sautéed with onions, tomatoes and spices), Aloo Paratha (whole wheat at bread stuffed with mildly spiced mash potatoes); and dessert: Rasamalai (Indian cheese dumplings in chilled cream). $55–1 SessionLocation: Dakota–Learning Kitchen7827.231 Sa Feb 11 9 AM-12 PMRPS Community EducationRPS Student Nutrition ServicesCommunity Education’s New Learning Kitchen at Rochester’s Dakota Middle School.Community Education has designed a state-of-the-art learning kitchen, especially for our participants to develop and improve their culinary talents. 39 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Chef Jen Welper received her culinary arts degree at Johnson & Wales University, Providence, RI. She loves to teach as much as she loves to cook, and as the Executive Wellness Chef at the Mayo Clinic Healthy Living Program, her passion is to change the way people think about “healthful” cooking.All About Chocolate! Having chocolate warm, cold or room temperature is always a delectable treat. Learn how to create that perfect chocolate buttercream, or have that chocolate mousse plain or in a puff pastry cup, or a made-from-scratch chocolate cake, or chocolate chocolate chip cookies! The possibilities are endless! $65–1 SessionLocation: Dakota–Learning Kitchen8264.231 Th Feb 9 5:30-8 PMBagels and SmearsLearn the dough mixing techniques and the best way to roll and season your bagel. Homemade bagels are amazing alone but a well-seasoned cream cheese smear can bring it to another level. Learn the basics of seasoning your cream cheese and how to cross utilize for other recipes. $65–1 SessionLocation: Dakota–Learning Kitchen8260.231 Th Jan 26 5:30-8 PMCinco de Mayo!Cinco de Mayo is always a great reason to eat Mexican food, and even better when you know how to make it yourself. Whip up a avorful batch of homemade queso, pico de gallo, fresh corn tortillas, and carne asada!$65–1 SessionLocation: Dakota–Learning Kitchen8254.231 Th May 4 5:30-8 PMTasteEaster Sugar CookiesEaster themed cookie cutouts with homemade buttercream and piping techniques. Jen is known for creating recipes that pack a punch by using fresh avors and new combinations of accessible ingredients. Join her for hands-on baking lessons where she will teach several different recipes. $65–1 SessionLocation: Dakota–Learning Kitchen8263.231 Th Mar 30 5:30-8 PMFrench MacaronsFrench Macarons - Learn the technique of the tricky macaron. Create many colors and avors of this French dessert!$65–1 SessionLocation: Dakota–Learning Kitchen8265.231 Th Feb 2 5:30-8 PMHerbal and Spice RubsWhat will enhance that roast in the oven? Will that rub be good for the ribs in the smoker? Learn from Chef Jen about avors, herbs, rub, and spices. Come with your own questions! $65–1 SessionLocation: Dakota–Learning Kitchen8261.231 Th Mar 9 5:30-8 PMHigh Tea Anyone?Come and experience this complete three-course tea with sandwiches, scones, sweets, and a dessert nale. High Tea is a misnomer, it originates from eating at a high dining table rather than a low tea table. The English ceremony of afternoon tea dates back to the 1840s as a way to ward off inevitable hunger before dinner. It is less a working class meal and more of an event and has become an elegant affair served in many restaurants and hotels across the world. Diane Wrobleski has been teaching High Tea classes for more than ten years. Barbara Luna is a nurse and has presented to many groups on the topic of High Tea. She enjoys quilting and sewing historical costumes.$25–1 SessionLocation: Northrop–Rm 1127843.231 Tu Mar 21 7-9 PM Cooking with Julie: Eloté, Guacamole, and ChiléCome celebrate Cinco De Mayo at 125 LIVE with Julie in the kitchen. You will have the opportunity to learn about the history of this day while enjoying hands on experience making Eloté (Mexican street corn in a cup), guacamole, and Chilé (salsa). Taught by 125 LIVE Staff.$50–1 SessionLocation: 125 Live Main Entrance7405.231 Sa Apr 29 10:30 AM-12 PM Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 40
Apps for Convenience - How Do They Work?Uber, Lyft, DoorDash, Instacart - these are all apps you may have heard about, but how do they work? How do you use Uber and Lyft to take you places just like a traditional taxi would? What’s the benet and how safe is it? How can you get food and groceries delivered straight to you using apps like DoorDash and Instacart? Learn about how these apps, and more, work from technology. Taught by 125 LIVE Staff.$10–1 SessionLocation: 125 Live Main Entrance7425.231 M Feb 6 6-7 PM7425.232 W Feb 8 12-1 PMApps for Finance - Venmo, PayPal and MoreJust how secure and trustworthy are nancial apps for your mobile devices? Apple Wallet, PayPal, Venmo and Zelle - can you trust them to keep your information secure and if so, how do they work? Join technology instructor Katie Helwig to discuss the pros and cons of using nance apps to pay bills and exchange money. Taught by Katie Helwig.$10–1 SessionLocation: 125 Live Main Entrance7435.231 W Feb 22 6-7 PM7435.232 Th Feb 23 12-1 PMGet to Know your iPhone Do you have specic questions about your iPhone? Submit your questions prior to this course, and learn the answers to your specic questions from technology Taught by Katie Helwig.$15–1 SessionLocation: 125 Live Main Entrance7555.231 W Mar 1 6-7 PM7555.232 Tu Mar 7 12-1 PMCybersecurity in an Unsecure World Learn techniques on how to keep yourself safe. We dive into concerns about being tracked, phone settings, web browsers and their settings, email, phone, and text scams, and how to be cyber smart. Come join me for the information that could help keep you safe, as you learn how to protect yourself. Juliana Snow is an experienced web designer who is passionate about cyber security and training clients about how to be safe.$50–3 SessionsLocation: Online9888.031 M Mar 13–27 5-6 PMSpark Your CreativityTechnologyThe presentation was informal but very informative. The instructor was personally knowledgeable about the subject and shared her experiences.41 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Elder Network Presents: Aging Mastery Program (AMP)The Aging Mastery Program (AMP) is a fun and engaging education and behavior change incentive program for aging well. The classroom experience helps us create a plan through a mix of didactic and interactive learning with an emphasis on peer-to-peer interaction. Aging Mastery aims to help baby boomers and others over 50 to take key steps to improve their well-being, add stability to their lives, and strengthen their ties to communities. Using the Aging Mastery Starter Kit, individuals create their own playbook for aging well via actionable goals, sustainable behaviors, social engagement, and gratitude. Kate Jirik is Elder Network Senior Advocate for Olmsted County with many years of experience in helping people exploring the aging process. Kathy Scheid is the Executive Director of Elder Network and brings years of behavioral health knowledge and coaching for change. Registration Required–8 SessionsLocation: 125 Live Main Entrance7127.231 Th Feb 9–Mar 30 1:30-3 PMHealthy Living For Your Brain and Body: Tips From the Latest ResearchFor centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Taught by Alzheimer’s Association Staff. Registration Required–1 SessionLocation: Northrop–Rm 3069565.231 Tu May 23 5:30-6:30 PMUnderstanding Alzheimer’s and DementiaAlzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources. Taught by Alzheimer’s Association Staff. Registration Required–1 SessionLocation: Northrop–Rm 3089566.231 M May 15 3-4 PM Catherine Park began yoga more than 30 years ago. Her passion for teaching includes yoga, language, and art. Paul Min, PhD has been a Neuroscientist at Mayo clinic since 2011. He practiced Breath Meditation for 20 years and he will add scientic knowledge related to breathing and neuroscience.Journey Into Your Creative SelfThis workshop is about awakening the artist within and nurturing your own artistic airs. This will be done through yoga breathing, relaxation, meditation and visualizing your creative self. Asian art is basically meditative and will cover brush work with breathing and experience of energy. All forms of art will benet from this workshop. Supplies to bring with you to class: 1 - 8 oz. bottle of ink, set of three paint brushes, 1 pack (60 sheets) of rice paper OR supplies can be purchased from instructor for $25 at the rst class. Practice paper will be provided. $60–2 Sessions Location: Northrop–Rm 316, Rm 3199137.231 Sa Mar 18–25 9 AM-12 PMYoga for Seniors: Change the Way You Feel!Suffer from aches and pains? Feel down? Blame it on getting older? Discover how you can change the way you feel physically and mentally by learning simple breathing techniques and stretches that will improve your overall well-being. Don’t let the lack of exibility keep you from participating. There will be chairs available for those who need them. Yoga builds strength, increases circulation, and oxygenation. Wear comfortable clothes. Wheelchair participants are welcome. Please bring a blanket or towel. $59–12 Sessions Location: Northrop–Rm 1029140.231 M, W Apr 10–May 17 9:30-10:30 AMWellness Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 42
Yoga I: Be Calm and PeacefulExercise every part of your body with stretching and toning of muscles, joints, and the entire skeletal system. Yoga is a complete science of life, originating in India thousands of years ago. With special yoga breathing, your body releases a vast amount of energy and leaves you calm and peaceful, and able to manage daily stress easily. Bring a yoga mat and a blanket.$49–8 Sessions Location: Northrop–Rm 1029134.231 Th Apr 13–Jun 1 6-7:30 PMHealthy Healing BreathingDo you breathe correctly? That means breathing naturally, deeply, slowly, and smoothly through your nostrils. Most of the time we don’t pay attention to how we breathe. When we develop healthy breathing habits and pay attention to how we breathe, we bring sufcient air in which maximizes the energy in our bodies and prevents neurodegeneration and memory loss. Bring your mat. $29–4 Sessions Location: Northrop–Rm 1029153.231 Th Mar 2–23 7:45-8:45 PM9153.232 Th Apr 13–May 4 7:45-8:45 PMDeah Kinion is a certied End of Life Doula and identies as a death educator and speaks on a variety of end of life topics (Advanced Directives, home funeral doula support, green burials).MortaliTea—Let’s Talk about It!We’re mortal, let’s talk about it, maybe with a nice cuppa tea, because living and dying matter. We’ll have conversations to help reduce fear, shame, and avoidance associated with death, and offer opportunities to increase preparedness and peace of mind. Embracing our mortality, we may increase its transformative power to cultivate love, forgiveness and compassion in our daily lives. $9–1 Session Location: Northrop–Rm 3068168.231 M Mar 6 6:30-8 PMWhat is an End of Life Doula/Midwife?You will learn about the work of an end-of-life doula/midwife. Doulas/midwives are non-medical caregivers who provide holistic, personalized care to dying individuals and their families. Their services include emotional and legacy support, community resources, education, and household assistance.$9–1 Session Location: Northrop–Rm 1098160.231 M Mar 20 6:30-8 PMWellness with Intuitive ArtThe creative process can support us as we nd clarity and balance, connect to our inner strengths, and create new meaning in our lives. In this course, while practicing awareness, we will explore different materials and techniques, noticing what emerges and shifts as we create art in an intuitive way. All levels of art experience are welcome. Emily Tedford is an Intuitive Artist and Reiki practitioner who believes in everyone’s ability to experience healing and joy through the arts.$45–4 SessionsLocation: Northrop–Rm 3199133.231 Tu Jan 10–31 1-2:30 PM9133.232 M Apr 10–May 1 1-2:30 PMWellnessWomen’s S.H.A.R.P. Self-Defense Sexual Harassment, Assault and Rape Prevention (S.H.A.R.P.) is a course that teaches women the skills to survive an attack or an unwanted advance by someone. The S.H.A.R.P. Program has been specically designed to meet the needs of women when control methods and assault prevention methods are required. Principles and strategies for effectively reducing the likelihood of an assault through actual techniques of countering an attack are stressed in this program. This program utilizes efcient and effective methods of subject control that do not rely on size and strength, so it can be used by just about everyone who is interested in personal safety. Patricia Young is a Third Degree Black Belt and Certied Instructor of the American Taekwondo Association.$60–1 SessionLocation: 4Kicks Family Taekwondo8163.231 Sa Apr 15 10 AM-2 PM43 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Janice S Novak has a Master’s Degree in Health and Physical Education. She is an internationally acclaimed bestselling author, speaker, and wellness consultant who teaches workshops and seminars.All of the classes in this box (pages 44-46) are as follows, except where noted: $29–1 Session Location: OnlineAcupressure and Other Tools For Women 35 and Older Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot ashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more. 8182.031 Th Apr 6 6-7:30 PMAcupressure to Assist Weight Loss Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy ow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. In this workshop, you will learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system. $39–1 Session8197.031 M Feb 27 6-7:30 PMAcupressure to Relieve Stress, Anxiety, Insomnia and More Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specic points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.8195.031 Th Jun 8 6-7:30 PMAvoid the Pitfalls and Weight Gain of Perimenopause/Menopause Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot ashes, anger ashes, broids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured (blood test vs. saliva test and what to do with the results); traditional HRT vs. bio-identical; acupressure points to assist in symptom relief; and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.8191.031 W Feb 8 6-7:30 PMFace Yoga There are 19 at muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing “puppet mouth’ lines, lifting and rming neckline, making upper and lower cheeks fuller, reduce pufness and sagging around eyes, improve circulation and nutrient ow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face.8219.031 W Apr 12 6-7:30 PMFeet, Knees, and Ankles Have you taken a good look at your feet, ankles or knees lately? They support the weight of your entire body. Take off your shoes and socks, roll up your pants and look in a mirror. Do your ankles roll in? Are your arches at? Do you have bunions or calluses? Are your toes straight or do they bend in? Does your big toe pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward? In this workshop, you will learn simple things to help correct these common problems. 8199.031 Tu Jun 13 6-7:30 PM Wellness Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 44
Improve Your Health at any Age Every day, your body makes about 330 billion new cells which means 3.8 million cells are replaced every SECOND! This means every second is an opportunity to make every system in your body healthier. The quality of cell your body can produce this second is very dependent on what raw materials you have oating around your bloodstream. Studies show you can be 50 and have the physiology of a 30-year-old (and vice versa), depending on how well you take care of yourself. What you do now greatly affects your health and well-being now and in the future. Nothing beats good health! We’ll discuss simple steps you can take now to help make every system in your body as healthy as possible.8187.031 Tu Apr 4 6-7:30 PM Just Breathe! Techniques to Calm, Center & Focus Breathing in specic ways can have amazing and powerful healing benets. In this workshop, you will learn ancient breathing exercises that will improve energy levels, neutralize stress, increase focus and calm, decrease depression and anxiety, and actually help strengthen your back and abs from the inside out. The simplest and most powerful techniques for optimum health of mind and body are absolutely free and literally right under your nose.8193.031 Tu Feb 21 6-7:30 PMMudras: The Ancient Art of Hand Yoga Mudras, or ‘yoga of the hands’ has been recognized for centuries as a simple yet effective healing tool. In ancient India, mudras were believed to be the key to spiritual, mental and physical wellbeing and that regular practice of the hand positions can rejuvenate body and mind. The hand positions are easy to do, take minutes to perform and can be done almost anywhere at any time. Mudras can also be used to help relieve numerous conditions such as anxiety, stress, digestive issues, weight loss, bloating, insomnia and so many more.8196.031 Tu Mar 7 6-7:30 PMPosture and Osteoporosis: Building Better Bones Have you ever caught sight of your reection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help atten the upper back, un-round shoulders and atten your midsection. We’ll talk about how to reduce the risk of osteoporosis and related injuries and how to re-gain bone mass. We’ll discuss the latest research ndings on nutrition and talk about the importance of minerals and trace minerals for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises.8183.031 Tu Apr 25 6-7:30 PMPosture, Get It Straight! Look 10 Years Younger, Thinner and Feel Better Than Ever Ever caught your own reection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benets to improving posture. And, the good news is no matter how long you may have had poor posture, it is never too late to make improvements. Your clothes will t better, too! You’ll need a resistance band for some exercises.8189.031 Th Feb 2 6-7:30 PMSeated Abdominal Strengtheners That Won’t Stress Your Back or Neck Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, without stressing back or neck joints and without getting on the oor. Common abdominal exercises like crunches can place too much stress on back and neck joints. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, without stressing back or neck joints and without getting on the oor.8243.031 Th May 11 6-7:30 PMWellness45 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
WellnessSoothe Those Achy Joints Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.8245.031 Tu Feb 7 6-7:30 PMStrong Is The New Skinny! Total Body Band Strengtheners To Do At Home Not everyone can be skinny, but everyone can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt, and thighs using resistance bands while watching your favorite TV or radio show. There are many benets to having stronger muscles – they boost metabolism; maintain/increase bone density, make daily tasks easier and will help you age with quality and grace. These multi-tasking exercises can t easily into even the busiest of schedules and will help you look and feel better. It is a wonderful thing to be strong, t and functional. You’ll learn lots of tips and techniques to improve overall health and wellness. All levels of tness welcome.8217.031 Th Apr 20 6-7:30 PMThe Art of De-Aging: Peel Years Off Your Biological Age Your chronological age is the number of years you have been alive. It is a xed number and cannot be changed. Your biological or body age, however, is measured by how well all of your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientically proven things you can do right now to decrease your body age. Also, you will learn facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing pufness and eye bag, reduce lines and prevent new lines from forming. Help yourself look better, feel younger and age with health and vigor.8244.031 Tu May 16 6-7:30 PMVitamins and Herbs: Facts and Fallacies Confusion abounds when discussing vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, and herbal preparations such as Glucosamine Chondroitin, Melatonin, St. John’s Wort, Ginkgo, Ginseng, Echinacea, and DHEA.8192.031 Tu Mar 14 6-7:30 PMIt was easy to register. The office sent me confirmation, the handout PDF, & the Zoom promptly as I registered the same afternoon of the class. EXCELLENT! Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 46
Get CenteredWellnessJill Gruver, RYT is a certied yoga teacher with 500+ hours of training. She has taught yoga through Community Education since 2014.Introduction to The Healing Practice of Yoga: Increase Mind/Body Awareness, Strength, Flexibility, and BalanceThis class is designed for the beginner or anyone who wants to brush up on the basics of yoga. The focus will be on bringing the mind and body together to create a sense of peace, improve self-knowledge, and increase strength, exibility and balance. You will learn basic yoga practices, including: 25+ poses, instruction on safety, proper alignment for your body, modications, and breath practice. The history and philosophy of yoga will also be discussed. Students must be able to get up and down from the oor. Bring a yoga mat and bath towel or blanket. $89–12 Sessions Location: Northrop–Rm 1029138.231 Tu, Th Apr 25–Jun 1 8:30-10 AMThe Healing Practice of MeditationMeditation offers tremendous benets to our everyday lives. Research suggests that it can help increase the ability to focus, reduce stress, improve emotional regulation, manage anxiety and depression, ease pain, boost immune function, improve memory, increase self-awareness, and give an overall sense of peace. Discover what meditation is all about, how to prepare for it, and learn about the many forms of this healing practice. Each class will include lecture and meditation practice. Students may remain seated or move to the oor. Wear comfortable clothing. Bring a bath towel or blanket. $49–6 Sessions Location: Northrop–Rm 1029131.231 Tu Apr 25–May 30 6:30-8 PMJudy Trousdell has been an accredited T’ai Chi Chih instructor since 2009. She has enjoyed sharing this wonderful moving meditation with others since it has been of great help in her own life with stress, balance, exibility, and peace of mind.T’ai Chi Chih-BeginningCirculate and balance the energy or “Chi” in your body! T’ai Chi Chih is a series of 19 slow, gentle movements and one pose. It is not an exercise program, a martial art, or a religion, but rather a form of moving meditation with benets for body, mind, and spirit. It is easily learned, requires very little practice space, no special clothing, and can be done by anyone regardless of age or physical condition. While benets vary with the individual, many people report improved balance and exibility; improvement in chronic problems such as blood pressure, arthritis, and bromyalgia; and reduced stress with an overall sense of well-being and joy. $59–8 SessionsLocation: Northrop–Rm 102 9128.231 W Jan 18-Mar 8 1:30-3 PMContinuing T’ai Chi ChihContinue to circulate and balance the energy or “Chi” in your body! T’ai Chi Chih is a series of 19 slow, gentle movements and one pose. It is not an exercise program, a martial art, or a religion, but rather a form of moving meditation with benets for body, mind, and spirit. For those of you who already know the form, join this class to rene your practice. Each week we work on some movements and nish with a complete practice. Practicing together as a group enhances the benets of T’ai Chi Chih to better experience those benets. $50–8 Sessions Location: Northrop–Rm 1029129.231 W Jan 18–Mar 8 3:30-4:30 PM47 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyKatherine Donahoe has been involved in the healthcare eld since 1980, has focused on holistic health since 1996 and has taught for Community Education since 2003. She offers Reiki (teaches all 4 levels), reexology, Bowen, Soma Pi, Perceptive Awareness Technique and Ama Deus and is honored to be of service in assisting you on your journey to optimal health.Emotional Freedom Technique: A Natural Healing AidExperience this technique based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. It has been reported to be successful in thousands of cases covering a huge range of emotional, health, and performance issues. This is an easy to learn, natural healing aid you can use for almost anything, anytime. It is based on the work of founder Gary Craig. Bring water. $19–1 SessionLocation: Northrop–Rm 3068154.231 Tu Apr 11 6:30-8:30 PM Reexology: Experience the Benets! Learn how all of your body is mapped on your feet and hands. Experience the benecial relaxing effect of reexology. $15–1 SessionLocation: Northrop–Rm 3198149.231 Th Apr 13 6:30-8 PMHypnosis: Weight Loss, Stop Smoking, Vaping, and Chewing Tobacco Hypnosis can help you control your eating habits. It will help you stop the constant thinking of food, overeating, and snacking. You will learn to desire the right foods, push your plate away when full, and motivate yourself to exercise. If tobacco is controlling your life and you are ready to quit, hypnosis can help you stop smoking or chewing tobacco without withdrawal, cravings, or gaining weight. Hypnosis is very relaxing, and you will be fully aware and conscious at all times. Bring a pillow, blanket, or bean bag for your comfort. Fee includes the session, and a reinforcement CD. Go to www.hypnosisclinic.net to access most commonly asked questions about hypnosis. Mary Fischer has over 30 years of experience teaching hypnosis classes. She holds 6 certicates in hypnosis.$59–1 SessionWeight Loss 8144.134 W Jan 25 6-9 PM Rm 3088144.234 Tu Apr 11 6-9 PM Rm 102Stop Smoking, Vaping, and Chewing Tobacco8144.135 W Jan 25 6-9 PM Rm 3088144.235 Tu Apr 11 6-9 PM Rm 102$118–1 SessionCombined Tobacco and Weight Loss8144.136 W Jan 25 6-9 PM Rm 3088144.236 Tu Apr 11 6-9 PM Rm 102Introduction to ReikiReiki is a complementary therapy that uses gentle touch to help the individual relax and to balance the ow of energy in the body. It is gaining popularity as a stand alone therapy or in conjunction with other treatment modalities. We will discuss energy principals of Reiki as well as the benets for healing and well-being. Participants will have the opportunity to experience the ow of Reiki energy. Sister Seekers mission is to provide opportunities for self-discovery, healing, meaningful connection and aligning with your soul purpose. Diane Anderson and Marie Neher are Reiki Master Practitioners and Teachers and Shamanic Healers.$15–1 Session Location: Northrop–Rm 1028169.231 Tu Jun 6 6:30-8 PMWellness Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 48
Get CenteredSelf Control: Can You Have Too Much of a Good Thing? This course is based on the research of Thomas R. Lynch. This is a practical course, focused on how to relax and enjoy the company of other people. The material is based on psychological science, however the class is meant to be fun and focus on the importance of having a sense of humor for making and keeping friends. Steven Bingner is a licensed psychologist and board certied behavior analyst with 40 years of experience as a therapist and consultant.$15–1 SessionLocation: Northrop–Rm 3168670.231 W May 3 7-8:30 PMCoffee and ConversationJoin us for a morning of coffee, snacks, conversation and learning! For the rst 30 minutes, Rochester Public School’s very own District Chef, Travis Pearce, will demonstrate how to make healthy snacks, easy quick meals for one or two, and other healthy eating ideas. Then, students from University of Minnesota - Rochester will discuss health and wellness topics. There will be plenty of time to visit and ask questions as well. Taught by Travis Pearce. Registration Required–1 SessionLocation: Dakota–Learning Kitchen9154.133 W Jan 18 9-10:30 AMWellnessIt was wonderful to see the new Dakota Middle School and learning kitchen. Also, to hear the dedication of dietitian and chef about the nutrition and effort to feed students healthy meals. Chef/teacher is an asset to the district. It is good to see tax money put to good use! Thank you for all you do for our community.Register Online!Use lters to sort classes by:• Class times• Dates• Category• Age/Grade• LocationTo view all Community Education courses visit: www.rochesterce.org/register49 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyThe Church Basement Ladies in “Plowin’ Thru” at the Ames Center The Church Basement Ladies are at it again. In the 9th installment of the highly successful series, the year is 1975 and all your favorite characters are back! Whether this is your rst visit to the basement or you’ve seen ‘em all, you won’t want to miss this brand new musical comedy, Plowin’ Thru. • Fee includes coach transportation, lunch at Cracker Barrel (choices of meatloaf with tomatoes, onions and green peppers, served with corn, and fresh fruit: chicken pot pie; or country vegetable plate: vegetable soup, macaroni and cheese, broccoli, and house salad. All entrees will be served with buttermilk biscuit and cornbread mufn. A beverage and fruit cobbler dessert), and theatre ticket. • No refunds after January 5 Location: RCTC Sports Center–Parking Lot9663.133 F Feb 3 9:30 AM-5:30 PM $99“The Root Beer Lady” at the St. Paul History Theatre1986. The story of the indomitable Dorothy Molter, the last legal non-indigenous resident of the Boundary Waters. The story reects the beauty and hardships of Molter’s solitary yet satisfying life beginning in 1934. The play, funny and passionate, explores her independence, fortitude, and love of nature and pushes back against the premise that her time in the North Woods made her the “Loneliest Woman in America,” as the Saturday Evening Post claimed in 1952. Dorothy Molter’s story will delight all, young and old.• Fee includes coach transportation, theatre ticket, and lunch at Burger Moe’s (choice of cheeseburger or veggie burger, along with fries, a beverage, and dessert)• No refunds after January 5Location: RCTC Sports Center–Parking Lot9719.131 Th Feb 9 8 AM-4 PM $99“All You Need is Love: The Songs of the Beatles” at the Ives Auditorium in Bloomington The same team that has produced “Fools Fall In Love” annually since 2020 has something new for you in 2023! “All You Need Is Love” celebrates the incredible music of the Fab Four with the ‘Fools’ singing their way through the most indelible works of the Lennon/McCartney/Harrison/Starr catalog. You’ll hear early records including “She Loves You”, “I Want to Hold Your Hand,” and “Yesterday,” and later releases from the Beatles’ studio years including “When I’m Sixty-Four” and “Something.” Enjoy an atmosphere of fun, romance, and BEATLEMANIA from Sidekick Theatre this Valentine’s Day! • Fee includes coach transportation, lunch (Honey Garlic Chicken, Cheesy Potatoes, Roasted Veggie Blend, Winter Salad, Dinner Rolls, Assorted Dessert - Chef’s Choice, Coffee, Decaffeinated Coffee and Hot Tea) and theater ticket.• No refunds after January 10Location: RCTC Sports Center–Parking Lot9393.231 W Feb 15 10 AM-5 PM $99These are truly “effortless excursions!! Comfortable ride, door to door service, great seats, all for a fantastic price. It’s the best bargain in Rochester!Trips–Effortless ExcursionsEFFORTLESS EXCURSIONSwith Rochester Community Education Get on the bus and let us take care of you! Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 50
Get Centered“To Kill a Mockingbird” at the OrpheumAll rise for Academy Award®-winner Aaron Sorkin’s adaptation of Harper Lee’s Pulitzer Prize-winning masterwork. The New York Times Critic’s Pick To Kill a Mockingbird is “the most successful American play in Broadway history.” (60 Minutes). Rolling Stone gives it 5 stars, calling it “an emotionally shattering landmark production of an American classic,” and New York Magazine calls it “a real phenomenon. Majestic and incandescent, it’s lled with breath and nuance and soul.” With direction by Tony Award®-winner Bartlett Sher, To Kill a Mockingbird — “the greatest novel of all time” (Chicago Tribune) — has quickly become “one of the greatest plays in history” (NPR). Emmy Award®-winning actor Richard Thomas will play the role of Atticus Finch in the national tour. Recommended for ages 12 and up. Please bring a bag lunch for the bus.• Fee includes coach bus transportation and main oor theatre ticket (Section MF4, Rows O – Z)• No refunds after January 5Location: Northrop–Parking Lot9876.231 Su Feb 19 10:30 AM-5:30 PM $105“The PROM” at the Chanhassen Dinner Theatre Throw on a corsage, grab your dance partner, and throw up those jazz hands because…you belong at the Prom! Chanhassen Dinner Theatres is thrilled to bring audiences a brand-new Broadway musical that Variety calls, “so full of happiness that you think your heart is about to burst!” Four fabulous fading Broadway stars are in desperate need of a new stage. When they hear that trouble is brewing around a small-town Indiana prom – and the press is involved – they know that it’s time to put a spotlight on the issue…and themselves. The town’s parents want to keep the dance on the straight and narrow, but when one student just wants to bring her girlfriend to the prom, the entire town has a date with destiny. Now, Broadway’s brassiest are coming to join the ght and they’re ready to kick-ball-change the world! Tony nominated for Best Musical and winner of Best Original Score, The Prom has winning comedy and song, and a playful book (loosely based on a true story) that will remind you of what Broadway heart and erceness are all about.• Fee includes coach bus transportation, theatre ticket and lunch (choice of seven entrees).• No refunds after January 4Location: Northrop–Parking Lot9730.231 Sa Feb 25 9:30 AM-5:30 PM $109Location: RCTC Sports Center–Parking Lot9730.232 W May 10 9:30 AM-5:30 PM $109“Tina—The Tina Turner Musical” at the OrpheumThere is only one. Her voice is undeniable. Her re is unstoppable. Her triumph is unlike any other. This new musical reveals a comeback story like no other, of a woman who dared to defy the bounds of racism, sexism and ageism to become the global Queen of Rock n’ Roll. Tina – The Tina Turner Musical is a celebration of resilience and an inspiration of triumph over adversity. One of the world’s best-selling artists of all time, Tina Turner has won 12 Grammy Awards and her live shows have been seen by millions, with more concert tickets sold than any other solo performer in music history. Bring a bag lunch for on the bus.• Fee includes coach transportation and main oor theatre ticket (Sections MF3 and MF4, rows M-T)• No refunds after January 13Location: Northrop–Parking Lot9920.231 Su Mar 12 10:30 AM-5:30 PM $99“Mick Sterling Presents: Memphis & the Meantimes—Songs of the Grand Ole Opry & Sun Records” at the Ives Auditorium in Bloomington Celebrate the music that changed the world from the Grand Ole Opry and Sun Records! This is the stuff new Country can only dream of being. Featuring songs from Cash, Haggard, Lewis, Orbison, and many others, MEMPHIS AND THE MEANTIMES have been thrilling audiences for years by providing them with an 8-piece powerful presentation. Featuring Dan Neale, Lisi Wright, Ben Kaplan, Peter Guertin, John Wright and vocals by Cate Fierro, Shalo Lee, and Mick Sterling, this show is the best of American popular music. Gourmet lunch is available before the matinee. The menu features BBQ Ribs and BBQ Chicken, Beer Cheese Mac, Southern Style Green Beans, House Coleslaw, Biscuits with Honey Butter, Dessert, and Coffee/ Water/Hot Tea.• No refunds after March 1Location: RCTC Sports Center–Parking Lot9055.231 W Mar 22 10 AM-5:30 PM $99Trips–Effortless Excursions51
“Diesel Heart” at the St. Paul History TheatreBorn and raised in St. Paul’s, Rondo neighborhood, the story of Melvin Carter Jr. begins at a time of racial tension in the 1950s and ‘60s. During this time Melvin Carter Jr struggles in school, questions his worth and turns to ghting and trouble in the neighborhood. This play, inspired by Melvin Carter, Jr.’s book, DIESEL HEART, is a story that has you crying and laughing with joy. Melvin story reminds us that the journey we take to nding our voice is never clean or straightforward. • Fee includes coach transportation, theatre ticket, and lunch at Patrick McGovern’s (choice of hot turkey sandwich, veggie burger, or cheeseburger with sides, dessert, and beverage.)• No refunds after February 10Location: RCTC Sports Center–Parking Lot9479.231 Th Mar 23 8 AM-4 PM $99Saint Paul’s “Gangster Tour”The famous crook’s tour! Explore with us the sites of nightclubs, kidnappings, and gun battles associated with the 1930’s gangsters like John Dillinger, Ma Barker and Babyface Nelson. See the sights where the gangsters lived it up as they planned and executed some of the most notorious crimes ever perpetrated in the upper Midwest. Your guide takes you past the most infamous gangster hideouts and the famous nightclubs where many gangsters spent time socializing with the public. DeGideo’s on West 7th Street will be our lunch stop - another notorious mobster hangout at the time!• Fee includes coach transportation, lunch at DeGidio’s, and tour guide• No refunds after March 20Location: RCTC Sports Center–Parking Lot9205.231 F Apr 14 9 AM-4 PM $99Glorious Garden Lover’s Adventure to Iowa’s Mennonite Greenhouses Calling all garden lovers, are you ready to dig in the dirt? We will be joined by Olmsted County U of M Master Gardener Vickie Hennessey and gardener Deb Roos. We’re heading back to Iowa this year where we will spend a full day browsing garden-related shops and greenhouses. So, grab your gloves and get ready to dig into this year’s garden lover’s adventure! We will be visiting four greenhouses! Please bring cash, checks (not all greenhouses take credit cards) and totes with covers for your purchases. Social distancing and masks are required. • Fee includes coach bus transportation and tour guides. Bring your lunch!• No refunds after April 10Location: RCTC Sports Center–Parking Lot9231.231 Tu May 2 9 AM-4 PM $75“Incident at Our Lady of Perpetual Help” at The Ives Auditorium in Bloomington Area premiere comedy hit! Take a trip back to 1973 with the Irish Catholic O’Shea family in the uproarious INCIDENT AT OUR LADY OF PERPETUAL HELP. This boisterous and moving new memory play introduces us to young Linda, as she recalls a week she’ll never forget. When Linda’s mother instructs her to tell her sister about the birds and the bees, things quickly snowball into a potential crisis after the conversation is overheard by the parish priest. Secrets are unintentionally revealed, and a quick-witted group of women realize what really matters as they work to protect their family reputation and each other. This wild and tender comedy explores the foolishness of rst love and ultimately, the power of family. “A family comedy that will keep audiences laughing from start to nish, whether they grew up Catholic or not.” - Broadway World• Fee includes coach transportation, theatre ticket, and lunch at the Minnesota Masonic Heritage Center (Creamy Chicken Breast, served with Roasted Red Potatoes, Glazed Carrots, Coleslaw, Dinner Rolls, Assorted Dessert - Chef’s Choice, Coffee, Decaffeinated Coffee and Hot Tea)• No refunds after April 15Location: RCTC Sports Center–Parking Lot9937.231 W May 3 10 AM-5 PM $99Trips–Effortless ExcursionsThe trip was set up veryprofessionally and to me wasan educational experience.Very fun and informative.Lunch was delicious! Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 52
• Register early to assure your spot on the coach bus.• Arrive 15 minutes prior to departure and locate any traveling companions. • Monday-Friday daytime Trips depart from the RCTC Sports Center parking lot, located at 851 30th Ave. SE, Rochester, MN.• WEEKEND and EVENING weekday Trips depart from the Northrop Education Center parking lot, located at 201 8th St. NW, Rochester, MN.“The Defeat of Jesse James” at the St. Paul History TheatreEvery year, the town of Northeld reenacts the events that took place on September 7, 1876, when The James Gang attempted to rob the First National Bank. The townspeople said NO! It’s a story of heroic sacrice and small-town grit, performed by volunteers on horseback ring blanks. But this year, volunteer Finn Dahlberg nds himself in a reenactment with a twist: It is September 7, 1876! The robbers are real and so are the bullets, as Finn is transformed into Joseph Heywood, the bank cashier who gave up his life rather than open the safe! With only 90 minutes to go before the James Gang rides into town, the heat is on! From the team behind the hit musical, GLENSHEEN, THE DEFEAT OF JESSE JAMES is “Back to the Future” meets “High Noon,” a time-warping, nail-biting, sidesplitting ride.• Fee includes coach transportation, theatre ticket, and lunch at Mancini’s Char House (Choice of: 8 oz. sirloin, broiled walleye, or Tuscan medley all served with relish tray, dinner salad, baked potato, garlic toast, celebration cake, and coffee)• No refunds after April 1Location: RCTC Sports Center–Parking Lot9878.231 Th May 11 8 AM-4 PM $109“Million Dollar Quartet” at the Old Log Theatre Based on actual events, Million Dollar Quartet tells the story of the fateful December night when four legends of rock and roll found themselves in a Memphis recording studio...together. Along with well-worn favorites like Blue Suede Shoes, Great Balls of Fire, and Walk the Line, this Tony-Award® winning musical highlights the secrets, broken promises, trials, and triumphs behind the scenes of the recording industry in the 50s. • Fee includes coach transportation, lunch (choice of: bone-out short rib with mashed potatoes, green beans and au jus; chicken breast with roasted red potatoes, green beans and a sherry cream sauce; or vegetarian pasta made with house marinara and fresh vegetables; all served with potatoes, seasoned vegetables, dinner rolls, coffee/tea, and dessert), and theatre ticket.• No refunds after May 1Location: RCTC Sports Center–Parking Lot9922.231 Th Jun 8 9:30 AM-5:30 PM $99Trips–Effortless ExcursionsTRAVEL TIPS53 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Location Addresses & InformationUCARE DISCOUNTSome UCare members are eligible for a $15 discount on all classes in this catalog. If a class is less than $15, the member may take the class free of charge. Members must be UCare members at the time of the registration, and throughout the duration of the class. Members need to include their UCare ID numbers when registering. Some UCare members may only receive three discounts per calendar year. Some restrictions may apply. Contact UCare with any coverage questions. Online class registration is not available when applying a UCare discount. Call our ofce at 507-328-4000 to register. UCare members may be eligible for a $15 discount on classes, for up to 3+ classes per calendar year. Members must be UCare members at the time of the registration, and for the duration of the class. Restrictions may apply, contact UCare with coverage questions. INCLEMENT WEATHER FOR IN-PERSON CLASSESIf Rochester Public Schools are canceled for the day, all Community Education day and evening classes are canceled. If school begins late, Community Education classes will not meet for AM Session. Classes that begin at noon or after will be held.If school dismisses early, all after-school Community Education classes are canceled. A decision about evening classes will be made by 3 PM and posted on the Weatherline.If school is not canceled, but the weather is hazardous, evening classes may be canceled by 3 PM. Call the weatherline for more information. For weather-related announcements, call CE Weatherline at: 507-328-4010.INCLEMENT WEATHER FOR ONLINE CLASSES Classes will run as scheduled.125 Live125 Elton Hills Dr NWRochester, MN 55901Glass by Gary804 29th St NW Rochester, MN 55901Heintz Center1926 Collegeview Rd SE Rochester, MN 55904Homestead Arts Farm51525 210th AvePine Island, MN 55963Northrop Education Center201 8th St NWRochester, MN 55901Oxbow Park5731 County Rd 105 NWByron, MN 55920Quarry Hill Nature Center701 Silver Creek Rd NERochester, MN 55906RCTC Sports Center Parking Lot851 30th Ave SERochester, MN 55904St. Luke’s Episcopal Church1884 22nd St NWRochester, MN 55901Tunnel Mill Crafts4505 US Hwy 63 N, Rochester, MN (Located out of Spring Valley)All RPS building addresses can be found at:www.rochesterce.org/about-us/locationsMILITARY DISCOUNTAll active duty military members, reserves, retirees and veterans of the United States Armed Forces are eligible and must enter Promo Code: MILITARY for 20% off designated classes.SENIOR DISCOUNTAny resident of District #535 who is 62 years of age or older must enter the Promo Code: SENIOR for 20% off designated classes. ONLINE COURSEThe laptop symbol denotes the class will be held online. You’ll need internet access and a device with a camera and microphone that can download the appropriate app. Adult Enrichment – Winter/Spring 2023 | 507-328-4000 | www.rochesterce.org/register 54Keep an eye out for this “FREE” icon throughout the catalog. We have many FREE offerings available to you on many different topics and areas of interest.
Get CenteredRegistrationREGISTRATION INFORMATIONThe easiest way to register is online: www.rochesterce.org/register Prompt registration, with payment, is encouraged as space is limited and classes may ll quickly. Prepaid registration is recommended at least one week prior to the starting date of each class. Classes are open to adults and students ages 16 and above (unless otherwise noted). Classes run weekly for the number of sessions indicated on the day of the week given.CANCELLATION POLICY PRIOR TO START DATECLASSES: If you withdraw from a class 1 week or more before the start date, you will receive a refund minus a $5 processing fee. If you withdraw from a class less than 1 week before the start date, you will receive a pro-rated refund minus any costs incurred, including a $5 processing fee. No refunds 72 hours prior to class start date.TRIPS: If you withdraw from a trip prior to the “No Refunds” date listed in the description, you will receive a refund minus a $5 processing fee. If you need to withdraw from a trip after the “No Refunds” date:• If our ofce is NOT able to ll the open seat, you will not receive a refund. • If our ofce IS ABLE to ll the open seat, you will receive a refund minus a $20 processing fee.CLASS WITHDRAWAL POLICY AFTER START DATEYou may withdraw from classes of three sessions or more after attending the rst session. You must notify the Enrichment Ofce, 507-328-4000 of your intent to withdraw prior to the second class. Unless otherwise indicated, you will be issued a prorated refund minus a $5 processing fee and any costs incurred.EMAIL NOTEWe recommend that you add our domain (rochesterschools.org) as a Safe or Trusted Sender to your email account to make sure you receive all conrmation emails and class specic information. Keep your email address current in our registration program.REGISTRATION INSTRUCTIONSSTEP ONE – The information you provide on the Registration Form will be entered and payment processed. You will receive a conrmation email when STEP ONE is complete and you are registered.STEP TWO – Follow the link in your conrmation email to share any information we may need to know to keep you safe and to serve you to the best of our ability, (e.g., including health concerns or special needs). You may update this information in your account at any time.Call 507-328-4000 for assistance. Although Community Education is part of Rochester Public Schools, we do not have access to information you may have provided to other departments of the district. COMMUNITY EDUCATION ADULT REGISTRATION FORMNorthrop Education Center • 201 8th Street NW Rochester, MN 55901 • www.rochesterce.org/register • 507-328-4000 STEP TWO: Conrm your personal information (watch for email) STEP ONE: Registration InformationFirst Name Last Name Birth date Gender M / F Address City Zip Code Email (Check boxes for new address)Home Phone Cell Phone Class Code Class Title Dates Time FeeTOTAL:Check Number (Make checks payable to “Community Education”) Discover MasterCard VISA AmEx Card # - - - Exp. Date /Signature Card holder’s printed name Check box if applicable: UCare MN UCare ID #55
ROCHESTER PUBLIC SCHOOLSNorthrop Community Education201 8th Street Northwest Rochester, MN 55901NON-PROFIT U.S. POSTAGE PAIDPermit No. 1000 Rochester, MNREGISTER TODAY! ONLINEwww.rochesterce.org/register MAILNorthrop Education Center201 8th St NWRochester, MN 55901 CALL507-328-4000 FAX507-328-4015 DROP INNorthrop Education CenterMain OfceM-F 8 AM-4:30 PM DROP OFFDrop Box in the front of Northrop Education Center, 24 hours a dayCelebrate the Grand Opening of The RITE School with us–sustainability classes start on page 34Re-Inventing Tomorrow’s Environment