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Everyone Connects!January–June 2022Health HappinessLearning Relaxation507-328-4000www.rochesterce.org/registerWelcome 2022 – A Fresh Start
It’s January in Minnesota, and you’re either out making the most of winter activities or you’re hunkered down awaiting the promise of spring. Either way, it’s a great time to look through your Community Education catalog.As you take in all these opportunities to learn with your “neighbors” in the broadest sense, I encourage you to think about these experiences as a drug everyone should take. It seems odd for me to say that, here in the “med city,” but experts agree that learning is one of the most valuable things you can do for your brain and your wellbeing. And learning in a social setting, full of human connection and healthy emotions, lights up our brain in fabulous ways. I’m reading a book right now by Jennifer Anne Hawkins called Brain Plasticity and Learning: Implications for Education, where she lays out the brain’s ability to learn and change to respond to our needs. It’s amazing to see all we have learned about the role of learning and emotions in keeping our minds in shape. Her work and that of many others agree that continuing to learn throughout life is central to our wellbeing. From our youth in schools to our aging seniors, and everyone in between, learning really is the key to life. I hope you nd something that lights your light among these opportunities. Do something for your brain today and learn something new!–Amy Eich, Community Education Executive DirectorCommunity Education offers a wide range of classes specically designed for adults with developmental disabilities. For more information email Stephanie Conkright at stconkright@rochesterschools.org. Community members with developmental disabilities are welcome to participate in general class offerings. We will make every effort to provide reasonable accommodations necessary to help make their Community Education experience enjoyable. Accommodation requests are needed two weeks prior to class start date.Dates and times are subject to change after time of publishing. Check our registration website for the most up-to-date information.www.rochesterce.org/register Connect with us!@RochesterCE Community Education Adult EnrichmentNorthrop Education Center 201 8th St NW Rochester, MN 55901507-328-4000 rochesterce@rochesterschools.org www.rochesterce.org/registerNorthrop Education Center will be closed:Jan 17, Feb 21, May 30MILITARY DISCOUNTAll active duty military members, reserves, retirees and veterans of the United States Armed Forces are eligible for a 20% discount on all classes with the Flag symbol.SENIOR DISCOUNTAny resident of District #535 who is 62 years of age or older must enter the Promo Code: SENIOR for 20% off designated classes. ONLINE COURSEThe laptop symbol denotes the class will be held online. You’ll need internet access and a device with a camera and microphone that can download the appropriate app.CE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information.
Learn a Language ...........................32Manage Your Money ......................33Spark Your Creativity .....................40Write It! Say It! ...............................46Tech Savvy ......................................47Stay Safe .........................................47Driver Continuing Education .........48Trips–Effortless Excursions ..........49Sponsors .........................................53Location Addresses & Information ...................................54Registration .................................... 55Boost Your Parenting ....................... 4Discover Your Community ...............5Enjoy Your Leisure Time ..................6Gardening for the Health of It .......12Encounter the Outdoors ................14Enhance Your Home .......................15Explore Yesteryear .........................17Sustainable Living ..........................19Expand Your Cooking .....................23Get Healthy .....................................25Get Centered ................................... 28Groove and Move ...........................30Table of ContentsDID YOU KNOW?Rochester Community Education offers a wide variety of programming for people of all ages? Visit www.rochesterce.org to learn more.Everyone Connects!Preschool Enrichment offers courses for birth-5 years old.Everyone Connects!Youth Enrichment offers classes and activities for students 4 years through 12th grade.Everyone Connects!Browse through this catalog to nd classes for those over 16 years old.Everyone Connects!Adults with Exceptional Abilities provides programming for people over 18 years old with developmental disabilities.
Get HealthyStrengthen Your StepfamilyStepfamily life can be overwhelming, confusing, and even discouraging. Blending two families is a journey and you are not alone on this journey. This event is designed to help you strengthen your stepfamily. During our two hours together, you will create your unique family map and walk away with practical and realistic solutions to help you navigate your path forward. Kristine Stensland is the Founder and Executive Director of Guide Your Heart. She is driven to equip, empower, and encourage those who want to join her in increasing relational health in our community. She has been a Prepare/Enrich Facilitator since 2017 and Prepare/Enrich Trainer since 2020.SUPPLY FEE $10$15–1 Session Location: Northrop–Rm 3088118.231 M Mar 7 6-8 PMBoost Your ParentingNeed-to-Know Changes to the College Planning Process - Online Course This past year has resulted in some of the most signicant changes to the college planning process in decades. Schools have gone ACT/SAT optional, but not necessarily when they award scholarships; recent legislation included substantial changes to the FAFSA and college nancial aid; and behind-the-scenes rules have changed on how colleges can recruit students and award scholarships. Join us to learn how these changes may impact your family, and new strategies to consider to give your student the best opportunity to be admitted and maximize scholarships and nancial aid. If you are the parent of a high school student in grades 9-11, this is incredibly important information you will not want to miss. Chris Wills is an instructor with College Inside Track. Registration Required–1 SessionLocation: Online8032.031 M Feb 7 7-8 PMGrandparents and Autism Spectrum Disorder This class will help you to learn about what autism is and how it might affect your family. We will talk about ways to support your children and grandchildren, and the importance of taking care of yourself so you can help care for your family. Dr. Flora R Howie is Division Chair of Developmental and Behavioral Pediatrics, Department of Pediatric and Adolescent Medicine at Mayo Clinic in Rochester, Minnesota. For over 25 years, Dr. Howie’s primary clinical focus has been to deliver excellent care to children with special needs and their families. Jenny Czapiewski is a council member on the Minnesota Autism Council, board member on the RT Autism Awareness Foundation, and participates in community activities such as Safe City Nights, sponsored by the Rochester Police Department. Registration Required–1 SessionLocation: Northrop7099.231 W Mar 16 3-4:30 PM Rm 3087099.232 W May 11 5:30-7 PM Rm 319CE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information. Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register4
Get CenteredDear Earth: A Love Letter to the Planet - Online Course Ideas can change the world. In 1970, Gaylord Nelson, the former Governor of Wisconsin and U.S. Senator, had an idea for a nationwide day of celebration of our planet. On April 22, 1970 Nelson’s dream blossomed into the rst Earth Day, an event that drew over 20 million people in its rst year and has grown into a cultural phenomenon that now engages close to a billion people annually in 192 countries across the globe. What does Earth Day mean? How has it altered the way we feel about and treat the planet? In this look back and look forward, author Jeff Rennicke guides us through a history of Earth Day, a look at its impact, and helps us celebrate the planet that we all share. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Jeff Rennicke is an author and photographer, who has crawled into the dens of hibernating black bears in the Rockies, river rafted in China, explored Antarctica on a Russian research vessel and climbed Africa’s Mount Kilimanjaro.$29–1 SessionLocation: Online8607.031 Th Apr 21 2-3:30 PMPrepare/Enrich Facilitator Workshop Many resources exist to help couples prepare for their wedding day, but becoming a Prepare/Enrich Facilitator helps couples prepare for their marriage. Help strengthen the marriages in our community by becoming a certied Prepare/Enrich Facilitator. This workshop provides you with the core knowledge and skills to condently utilize Prepare/Enrich’s proven assessment and feedback resources. After the course, you will be able to prepare couples to take the Prepare/Enrich assessment, interpret the assessment insights, give personalized feedback, initiate meaningful discussion, and facilitate relationship skill-building exercises. Kristine Stensland is the Founder and Executive Director of Guide Your Heart. She is driven to equip, empower, and encourage those who want to join her in increasing relational health in our community. She has been a Prepare/Enrich Facilitator since 2017 and Prepare/Enrich Trainer since 2020.SUPPLY FEE $35$99 Single / $149 Couple–1 Session Location: Northrop–Rm 3198111.231 Sa Feb 26 8:30 AM-2:45 PMDiscover Your Community5 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyDr. Hawk M. Horvath is the founder and lead investigator of After Hours Paranormal Investigations. She has a Doctorate in Ministry (D. Min).Ghost Hunting 101 Have you seen Jason, Steve and Tango on Ghost Nation or followed Ghost Adventures through a haunted location? Ghost hunting is not for the faint of heart, nor is it just for Halloween! Hawk, a ghost hunter for over 14 years, will provide the basics on ghost hunting and will include personal stories, experiences and audio evidence captured on actual investigations. Favorite haunts in this class include The Manseld Reformatory, The Myrtles Plantation, The Old Spaghetti Factory in British Columbia, an old historic farmhouse, Mrs. B’s Bed & Breakfast, the hauntings of Mantorville, and more! $25–1 Session Location: Northrop–Rm 3198666.231 W Mar 16 6-9 PMGhost Hunting 201 So, you want to be a ghost hunter? In GH101 we learned the basics of simple investigations and were entertained with stories, photos, and actual EVP evidence. In GH201 we delve deeper into the context of paranormal investigating including technique, research, and analysis. This presentation includes proper safety and protective measures as we look at the darker side of some haunted locations. The primary investigative subjects for this class will be The Villisca Ax Murder House (Villisca, Iowa) and the Lemp Mansion (St. Louis, Missouri). You will see actual video and hear real EVP’s captured by the After Hours Paranormal Investigations team. GH101 is a prerequisite.$40–2 Sessions Location: Northrop–Rm 3088669.231 Tu Apr 5–12 6-9 PMGalentine’s Mimosa & Mud Galentine’s Day is a time to bring together the ladies in your life you love most. Come spend a morning enjoying mimosas and exploring the beginning of wheel throwing with your besties. Mimosas will be served only to 21+ with ID. This class is open to all ladies 18+. Class taught by 125 LIVE Staff. $55–1 SessionLocation: 125 LIVE Lower Level Lobby7015.231 Su Feb 13 10:30 AM-12 PMMorning Lace & Tea Come spend this spring morning enjoying tea with others while making your very own lace bowl. In this one-time class, you will make a bowl using hand-building techniques. All levels are welcome. Tea and other beverages will be available. Class taught by 125 LIVE Staff.$55–1 SessionLocation: 125 LIVE Lower Level Lobby7127.231 Sa Mar 12 10:30 AM-12 PMWet Ops (Aqua Aerobics & Pool Party)Combining tness and fun, this one hour program is a combination of organized aquatic tness and a beach party. Drinks will be served (21+ with ID), and participants can choose to play volleyball or just lounge in the pool. Class taught by 125 LIVE Staff. $25–1 SessionLocation: 125 LIVE Lower Level Lobby7016.231 F Feb 25 5:30-6:30 PM7016.232 F Mar 25 5:30-6:30 PM7016.233 F Apr 29 5:30-6:30 PM7016.234 F May 27 5:30-6:30 PMEnjoy Your Leisure Time Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register6
Get CenteredThe Secrets of Travel Hacking - Free Air, Hotels, and Cash Back - Online Course Earn thousands of airline frequent yer miles and hotel reward points without ever stepping foot on a plane or paying for a hotel. Then redeem them for high-value trips. Flights and hotels are typically the most expensive part of your vacation budget. Learn a beginner strategy then graduate to more advanced strategies. All the major reward programs will be detailed. Tuition includes Gina’s 70-page digital book, “The Secrets of Traveling Hacking - Free Air, Hotels & Cash Back” (a $39.95 value). $45–1 SessionLocation: Online8435.031 Sa Feb 26 11 AM-2 PMWork Remotely and Become a Digital Nomad (How to Create Your Money-Making Travel Lifestyle and Work Anywhere) - Online Course Working remotely is now the thing. Why not add travel into the mix? Join thousands of individuals who are taking their work with them and hitting the road! You can make your travels sustainable by earning a living as you travel. Professional traveler Gina Henry has been doing this for years and shares her wealth of knowledge. Get the “how to” of living on the road including downsizing, putting your stuff in storage, getting your mail, how to have a “physical address”, the RV lifestyle, timeshares, international living, long-term rentals, housesitting, and more. Learn the best ways to set up your remote ofce and get quality wi in your hotel, long-term rental, and out of your car or RV. Plus learn about the many remote jobs available. Gina Henry founded Go Global, Inc. 26 years ago and has been location independent and working remotely for the past six years traveling year round. Tuition includes Gina’s 70-page digital book “Work Remotely and Become a Digital Nomad” (a $39.95 value). $45–1 SessionLocation: Online8434.031 Sa Mar 5 11 AM-2 PMGina Henry is the founder of Go Global, Inc. and for over 26 years, has traveled to 98 countries and all 50 states, and travels year round. She takes FREE vacations six months a year, leads tours and organizes a volunteer teach English program in Thailand & Peru. Get Paid to Teach English in the USA and Overseas (Plus Other Teaching and Administrator Assignments) - Online Course Learn how Gina has taught her way around the world and paid for vacations and travel to over 98 countries. Teaching English is a high paying career or simply a great way to go on vacation for free. English is the world’s business & travel language. Being able to speak English helps people get better paying jobs. If you speak English, you can teach conversational English! You don’t have to be certied or speak the local language. Make money from home by teaching English online. Earn a free vacation, 2 month paid summer job, or full-time work that earns up to $90K a year. Learn about the best paying jobs, qualications, certication programs and specic hiring organizations. Tuition includes Gina’s 70-page digital book (a $39.95 value). $45–1 SessionLocation: Online8433.031 Sa Feb 19 11 AM-2 PMHow to Travel Free & Safely During These Unparalleled Times - Online Course We’re ready to get back to our travels! When it is safe to go on a trip, where can we go, how do we stay safe, and how do we make our travel free? Plus learn how to benet from the deep travel discounts being offered right now to motivate you to book future travel in 2022 and 2023. If you are near retirement, changing careers, a student, or someone who likes the idea of making additional income to support your travel dream, this class is for you. World traveler Gina Henry shows you how she is prepared for the new “travel normal” including important tips on safety, trip insurance, what to do if you become sick, and other strategies. Earn free airline tickets, hotel nights, tours and more in the USA and worldwide! Volunteering, fun work-vacations, paid travel, teaching English, mystery shopping, importing/drop shipping, and remote employment opportunities. Tuition includes Gina’s 100-page digital book “How to Travel Free & Safely” (a $39.95 value). $45–1 SessionLocation: Online8432.031 Sa Feb 12 11 AM-2 PMEnjoy Your Leisure Time7 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyCompetitive Bidding in Bridge Tired of having your opponents steal the bid from you? This class is for those who have been introduced to bridge and grasp the basics of opening the bidding and responding to an opening bid. It covers additional tools available to you in a competitive auction. You will learn about preemptive bidding, overcalls, takeout doubles, and more! The course is based upon Audrey Grant’s book “Bridge Basics 2: Competitive Bidding.” Contact Layne Vinje at elvinje@charter.net for a low-priced copy of the book. Layne Vinje has been playing competitive bridge for over 12 years and is a Silver Life Master and Certied Club Director with the American Contract Bridge League.$49–7 Sessions Location: Northrop–Rm 1098397.231 Tu Apr 5–May 17 6:30-8 PMAdditional Building Blocks for Duplicate Bridge Join us for a quick review of Audrey Grant protocol, then move on to dealing with distributional hands. Each class will have some emphasis on defense. We may even learn a new convention (or two). Pre-requisite: at least two classes in Grant curriculum; continued use of transfers, Stayman, weak two bids, strong two clubs, 1 NT responses. Sue Greenberg is a retired elementary teacher that loves kids, organic gardening, duplicate bridge, reading, and gourmet cooking. She is currently the club manager for the Rochester Duplicate Bridge Club.$59–8 Sessions Location: St. Luke’s Episcopal Church8386.231 Th Mar 24–May 19Skip: Apr 149-11 AMJeff Jones, a professional travel director, adventure guide, and scuba instructor, has traveled around the world for the past twenty-ve years.Driving Ireland: Wing it Around the “Emerald Isle” Learn tips for winging it around the “Emerald Isle.” During our 90 minutes, a variety of topics will be discussed: road conditions, driving on the left, navigating map/GPS, general sites, where to eat, and how to nd a B&B for the night. A photo tour of Ireland will follow the presentation. $15–1 Session Location: Northrop–Rm 3168437.231 W Mar 23 6:30-8 PMSafari Southern Africa Climb aboard and experience this magical part of the world. We’ll y bush planes into Botswana’s remote camps and lodges, watch the mist rise above Victoria Falls, self-drive through Namibia’s ancient landscapes and explore the natural and cultural highlights of South Africa’s Cape Town Region. The countries of Southern Africa are renowned for their wildlife and you won’t be disappointed. You will be amazed at how close some of these encounters actually get. Each region’s environment supports a different mix of wildlife. We’ll visit many of those regions during our two hour adventure.$15–1 Session Location: Northrop–Rm 1098436.231 Tu Mar 15 6:30-8:30 PMEnjoy Your Leisure TimeBridge for BeginnersLearn to play bridge-the greatest partnership game in the world. Learn bidding with a few easy conventions, such as Stayman and Transfers and strategic play using pre-dealt hands. Class will be based on “Bridge Basics 1- An Introduction,” by Audrey Grant. You can buy a book in class. Email: jklong714@gmail.com to order a book. Joanne Long is a retired teacher from Iowa who moved to Rochester in 2005. Her parents were lifelong bridge players, and she started playing “party bridge” in college. She began to take bridge lessons through Community Education to learn more of the rules and conventions as well as meet others who were new to the game. She now plays regularly at the Rochester Duplicate Bridge Club with a community of bridge players who have become great friends.$59–8 Sessions Location: Northrop–Rm 1098398.231 Tu Apr 12–May 31 10-11:30 AM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register8
Get CenteredCalifornia, A Nature Lovers Dream The state of California, undoubtedly, has the most outdoor variety of any state in the country, deserts to the south, a long coast line to the west, and the Sierra Nevada Mountain range in the north. We will use a medley of slides to discover some of these areas, starting in the south with Joshua Tree National Park and then traveling up through the Sierra Nevada Mountains into Sequoia and Yosemite National Parks and nally ending up along the northern coast in Redwood National Park. John F McCormick has both a bachelor’s and master’s degrees in Biology with the master’s emphasizing natural history. He has over 40 years’ experience as a nature photographer.$15–1 Session Location: Northrop–Rm 3198633.231 Sa Mar 5 10 AM-12 PMThe Greek Achievement in Literature, Homer to Plato’s Apology This course will be a lecture-discussion. We will read several major works in Greek literature from the Homeric poems to Plato’s account of the trial of Socrates. We will read these works closely and discover the peculiar outlook of classical Greek civilization. It is a great opportunity for people to revisit or to visit for the rst time these classics which are often read in college. John Hamel, in addition to having taught college and many adult classes in the New York area, John Hamel has been a Latin teacher for many years. He currently teaches at Mayo High School.$29–2 SessionsLocation: Northrop–Rm 3167090.231 M Feb 14–21 6:30-8 PMEnjoy Your Leisure TimePaul Koeller is a retired IBMer and active Mayo Volunteer who loves researching and presenting music and local history topics. He has given numerous history presentations in Rochester and presented about twenty different rock music classes for Rochester Community Education.History Songs of the 1960s - PresentCome enjoy an evening learning stories about the artists and songs they wrote based on actual historical events from the 1960s to the present. You’ll learn some history while you enjoy listening to songs both familiar and new.$15–1 Session Location: Northrop–Rm 3197070.231 Tu Apr 19 6:30-8:30 PMJames Taylor - His Music and History Join Paul Koeller as he uses music, lyrics, and photos to tell the story of James Taylor. You’ll trace his career from one of the earliest singer/songwriters in the late 1960s, when his hit “Fire and Rain” put him on the cover of Time Magazine. You’ll discover his struggles with mental health issues and drug addiction. The journey continues today as he continues to tour and release new music. $15–1 Session Location: Northrop–Rm 3197076.231 Tu Feb 8 6:30-8:30 PMSongs About Obsolete Technology Come enjoy an evening learning stories about the artists and songs that refer to obsolete technology. You can explain to your children and grandchildren lyrics that talk about pay phones, 45s, transistor radios, jukeboxes, telegrams, long forgotten car models, and much more. Come sing along. $15–1 Session Location: Northrop–Rm 3197077.231 Tu Apr 26 6:30-8:30 PMCE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information.9 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyPaul Larson is the Planetarium Director for Mayo High School. Mr. Larson came to Rochester from the St. Cloud State University Planetarium, in St. Cloud, Minnesota, after spending three years as their lead presenter. During the summers of 2013 and 2014, he spent 12 weeks in Huntsville, Alabama, working with NASA on two internships.Mayo Planetarium’s Cosmic Origins Spectrograph: Ride Along on a Beam of Light!Aimed at audiences ages 12+, the show covers the Hubble Cosmic Origins Spectrograph (C.O.S.) instrument, the nature of light, spectroscopy, the use of quasars as background light sources, material identication by spectrum, and the cycling of material within the Milky Way and surrounding galaxies. Ride along with a beam of light as it travels from a most distant quasar to the planet Earth. A tour of the current night sky and observable universe will complete this visit. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo HS–Planetarium8313.231 Th Mar 17 6:30-8 PMMayo Planetarium’s Deep Space, Deep TimeSee darkness in a whole new light. Through the sh-eye lens of the digital planetarium projector, you will extend your vision to see grandeur beyond description. For most of us, the universe extends to the limits revealed by our human eyes. In the last 100 years, the night sky of our eyes has no longer become the limit, it is only the beginning. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo HS–Planetarium8352.231 Th Feb 10 6:30-8 PMMayo Planetarium’s Embark on a Journey to the Centre of the Milky Way!Embark on a Journey to the Centre of the Milky Way and travel faster than light, from the driest place on Earth, the Atacama Desert in Chile, right to the center of our own galaxy, where a black hole is consuming anything that strays into its path. Millions of stars will appear in front of your eyes, each hiding mysteries waiting to be solved. Are there planets, perhaps with moons? Do they have water? Could they harbor life? Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo HS–Planetarium8356.231 Th Mar 24 6:30-8 PMMayo Planetarium’s Life of a Star...Truly Stellar!From their early beginnings to their inevitable demise, the life of a star is truly…stellar. Come along as we y through the observable universe to visit stars at every stage of their development. From the birth in a nebula, to the free burning stage on the main sequence, to the spectacular death, the Mayo High School Planetarium can bring each of these and more within your reach. Join us for a stellar ride through the observable universe. Enter through door #6 at Mayo High School.$9–1 Session Location: Mayo HS–Planetarium8344.231 Th Apr 7 6:30-8 PMEnjoy Your Leisure Time Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register10
Get CenteredMayo Planetarium’s Native Star KnowledgeEvery culture throughout the history of the world has their own stories about the stars. These stories were usually used to teach their children their traditions and way of life. Come learn about the star knowledge related to the cultures native to Minnesota, the Ojibwe and D(L)akota Native Americans. The word, “Minnesota” is a Dakota word that can be translated to mean, “the land of water that reects the stars.” Come see how the philosophy of “As it is Above, it is Below” shapes our understanding of the universe around us. Enter through door #6 at Mayo High School.$9–1 Session Location: Mayo HS–Planetarium8354.231 Th Apr 14 6:30-8 PMMayo Planetarium’s Rochester at NightCome view the night as it appears from Rochester, Minnesota. We will tour the constellations of this night, as well as learn tricks, tips, and secrets for following the stars all year long. Learn to travel using the stars, tell time using the stars, and follow the seasons using the stars. The Mayo High School Planetarium can also show us how the stars of Rochester compare to the stars from different locations on Earth. Come see what you’ve been missing every night. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo HS–Planetarium8353.231 Th May 12 6:30-8 PMMayo Planetarium’s SunstruckDiscover the wonders of our sun. Learn about its birth, how it grew to both support and disrupt life, and travel to the distant future to experience its last moments. Be inspired by actual images of our sun before nishing your visit with a tour of the observable universe. Sunstruck is a full-dome experience in the Mayo High School Planetarium. Enter through door #6 at Mayo High School. $9–1 Session Location: Mayo HS–Planetarium8342.231 Th Feb 17 6:30-8 PMCruising--Is this the Vacation for You? What goes into planning a cruise? There are many details to consider: which cruise line, cost, time of year to go, where to visit, cabin choice, what’s included and what’s not, shore excursions, transportation, tipping, laundry, book direct or with a travel agent, the length of the cruise, book another while on one, and activities on-board. Peggy Patterson has been on more than a dozen cruises in the last 15 years and although not a travel agent, she enjoys sharing her cruise tips. She is always looking forward to her next sail away!$12–1 Session Location: Northrop–Rm 3067501.231 Th Mar 17 6:30-8 PM“100 Things to Do in the Twin Cities Area” - Online Course Start your day with Minnesota Public Radio former host Tom Weber. He will be speaking about his book, “100 Things to Do in the Twin Cities Before You Die.” His book is a guide to the most rewarding list of things to do in the Twin Cities. Even if you are familiar with the Twin Cities, several of his suggestions will be a delightful surprise! Tom Weber hosted a call-in talk show on MPR news for years. He lives in St. Paul.$15–1 Session Location: Online7000.032 Sa May 14 10:30 AM-12 PMEnjoy Your Leisure Time11 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyAlternative Gardening Ideas - Online Course Wicking beds are a unique and increasingly popular way to grow vegetables. Discover how wicking beds work and why Robin loves them. She will show you some great examples and leave you with ideas and instructions for creating your own. A Deep Winter Greenhouse (DWG) is a greenhouse designed to limit the amount of fossil fuel it takes to grow crops during cold winters. DWGs are passive-solar greenhouses that rely on energy from the sun to heat the building instead of more traditional heating sources. Robin Fruth-Dugstad has a BS in Horticulture from UW-River Falls and an MS in Horticulture from Iowa State. She has 30+ years of experience in the industry. She has been at RCTC for 25 years and has been a Post Bulletin columnist for 8 years.$15–1 SessionLocation: Online9001.031 Tu Feb 15 6:30-8 PMGardening for the Health of ItGardening with Nature: Creating Natural Play Areas - Online Course Many people don’t have access to natural or semi-natural areas for kids to engage in free play where they can learn about the natural world and use their imaginations. Jeff will present ideas on creating natural play areas in private gardens to spark creative play. Jeff Feece is a park planner with the City of Rochester’s Parks and Recreation Department.$15–1 SessionLocation: Online9002.031 Tu Feb 22 6:30-8 PMBees, Beekeeping, and Pollination - Online Course Gary will explore the role of bees in pollination of our food supply and the issues affecting bees’ health. Gary Reuter has been a beekeeper for over 35 years and has been working on bee research at the U of MN Entomology Bee Lab for 28 years.$15–1 SessionLocation: Online9003.031 Th Feb 24 6:30-8 PMShade Gardening - Online Course Gardening in the shade is healthier for you than gardening in the sun! Our planet can benet from creating more shade, so let’s explore the wide spectrum of plants that tolerate shade while noting those that perform best in our area. Cindy M Tomashek is the founder of the Shades of Green Hosta Society of SE Minnesota. She was a past President of the Midwest Regional Hosta Society. Cindy was the recipient of the American Hosta Society Alex J. Summers Award in 2019.$15–1 SessionLocation: Online9004.031 Tu Mar 1 6:30-8 PMAll classes are a one-hour presentation followed by 30 minutes of Q&A hosted on Zoom.Horticulture ProgramGardening for the Health of It courses are cosponsored by the following organizations: Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register12
Get CenteredCameras, Gardens and iPhones - Online Course This program will highlight composition, print quality, exposures and post production editing. Whether using a digital camera or an iPhone, knowing the basics of image capture will give the photographer better results in developing a print and digital le. Andrea and Curt Sanders’ careers as photographers has ranged from traditional lm cameras, various point and shoot digital cameras to their present Nikon D series of digital cameras and including the iPhone.$15–1 SessionLocation: Online9005.031 Tu Mar 8 6:30-8 PMHomeowners Guide to Tree and Shrub Care - Online Course Ryan will cover aspects of shrub and tree care maintenance including soil care, pruning, and seasonal timing. Ryan Brick has his AAS in Horticulture from RCTC and is an ISA Certied Arborist. He is the District Manager of Maier Tree and Lawn. He has been in the industry for 14 years.$15–1 SessionLocation: Online9006.031 Th Mar 10 6:30-8 PMBenecial Insects - Online Course Pollinators such as bees are great, but have you ever wondered how to attract (and keep) other benecial insects to your garden? Maybe the ones that help control pests? Shane will go over the possibilities and limitations in his presentation. We will also discuss what makes a “good bug” and give an overview of the common ones you may nd in your garden. Shane Bugeja is an Extension Educator in LeSeur and Blue Earth counties.$15–1 SessionLocation: Online9007.031 Tu Mar 15 6:30-8 PMThe Healing Power of Gardening - Online Course Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. What you are seeing, hearing, experiencing at any moment is changing not only your mood, but how your nervous, endocrine, and immune systems are working. Regardless of age or culture, humans nd nature pleasing. In this session, you will learn how nature heals, soothes, restores and connects, and how to bring nature into any environment. Robert J. Stroebel is a native of Rochester, MN. He has been on the staff of the Mayo Clinic since 1994, where he is an Associate Professor of Medicine and practices in the Division of Community Internal Medicine. Dr. Stroebel inherited his love of gardening from both of his grandfathers and has been a lifelong vegetable and ower gardener.$15–1 SessionLocation: Online9008.031 Th Mar 17 6:30-8 PMReturn of the Heirlooms - Online Course Harvey will share planting site preparation and aftercare that will help you be a winner at producing healthy food for your family. Discover winter hardy, forgotten heirloom apples of the past that were packed full of avor and vitamins and survived before the age of pesticide use. New disease resistant varieties offer even more options. Harvey Buchite operates Hidden Springs Flower Farm in Spring Grove, Mn. It has the largest collection of heirloom peonies in Minnesota with 600 different kinds and has the second largest cut ower display of peonies in Minnesota every June.$15–1 SessionLocation: Online9009.031 Tu Mar 22 6:30-8 PMUrban Water and Soil Conservation - Online Course Learn about what you can do in your own backyard and neighborhood to protect and enhance our water, soil, plants, and insects. Aaron Gamm works for Olmsted County’s Soil and Water Conservation District.$15–1 SessionLocation: Online9010.031 Th Mar 24 6:30-8 PMGardening for the Health of Itin Olmsted CountyRCTC Foundation Smart Gardens13 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyJohn F McCormick has both a bachelor’s and master’s degrees in Biology with the master’s emphasizing natural history. He has over 40 years’ experience as a nature photographer.Spring Bird IdenticationSpring is an exciting time of year to observe bird life. Our area serves as a home to those summer residents that will raise their young here in addition to providing a resting place for spring migrants as they travel to areas farther north. We should see a variety of warblers, sparrows, and thrushes as well as those reliable year round residents: cardinals, jays, and woodpeckers, just to name a few. Bring binoculars if you have them. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park. Rain date is Sunday, May 15. $15–1 Session Location: Oxbow Park8635.231 Sa May 14 9 AM-12 PMSpring Wildower Identication Spring is an exciting time in Minnesota for wildowers as the numbers and variety are astounding. Come along as we explore Oxbow’s woodlands in search of these beauties. Trout lily, violets, bluebells, trillium, and wild ginger are a few of the varieties that will be seen. Prior to our trip outdoors, we will view a brief slide presentation showing the early and late spring bloomers that will not be encountered on our trip outdoors. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park. Rain date is Sunday, May 1.$15–1 Session Location: Oxbow Park8634.231 Sa Apr 30 9 AM-12 PMThe Rocky Mountain Experience, Part 2Are you traveling out west this summer? If so, John will share two of the best Rocky Mountain destinations you could ever visit: world famous Yellowstone National Park in the northwest corner of Wyoming and Grand Teton National Park which lies directly south of Yellowstone. We will take a look at both - their similarities as well as their differences. $15–1 Session Location: Northrop–Rm 3198396.231 Sa Mar 19 10 AM-12 PMTree IdenticationAre you curious about the type of trees you have in your yard or the trees that grow in our region? Perhaps you are simply interested in trees. If so, here is just the opportunity for you. Join John as he hikes the trails of Oxbow Park and learn about the various species of trees that inhabit southeastern Minnesota. A brief slide presentation on the utilization of tree owers as one of the keys to identication will precede the trip outdoors. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park. Rain date is Sunday, June 5.$15–1 Session Location: Oxbow Park8636.231 Sa Jun 4 9 AM-12 PMIntroduction to Fly Fishing (Ages 18+) Learn the basics of y casting and shing, and where and how to y sh in southeast Minnesota for trout and other species. This class will get you started with indoor casting instruction and practice, y shing knots, stream entomology, ies for this area, reading the water, and more. Following this class, you’ll be prepared for the shing season. Additional assistance provided by Hiawatha Trout Unlimited members. Paul Krolak is a Rochester native and a member of the Hiawatha Trout Unlimited Board of Directors. He has y shed for trout, pansh, bass and musky since his teenage years. Hiawatha Trout Unlimited.$35–4 SessionsLocation: Willow Creek–Gym, Rm D2168339.231 W Apr 20–May 11 7-9 PMEncounter the Outdoors Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register14
Get CenteredBeth and Greg Hostetter have been selling homes in the Rochester area for over 20 years. Home Buying 2022 - Cutting Through the Chaos Home buying has changed in 2021. Virtual showings, data overload, COVID-19, limited supply, and multiple offers have complicated the process. Learn how to cut through the chaos and make buying a home simple, safe, and enjoyable. Greg and Beth are known for straight answers and effective information. Moving is fun! $15–1 Session Location: Northrop–Rm 3168242.231 Tu Mar 15 7-9 PMHome Staging - Expert Tricks and Common Mistakes Staging is so much more than making a home look pretty. Done right, staging makes buyers feel comfortable and excited to make offers. Staged incorrectly, a buyer just walks out or even laughs at your house. Staging includes defusing the issues that would cause a buyer to NOT buy your home. It can even control the path the buyer takes through your home. $15–1 Session Location: Northrop–Rm 1098248.231 W Mar 2 7-9 PMEnhance Your HomeI’m Thinking of Selling My House and Buying a New One...How Does that Work?Intimidated about moving to your next home in 2022? Beth and Greg will explain the options if you currently own a house, but are looking to buy a different house. Learn how to avoid a double move, discover nancing options, learn the risks and benets of contingent offers, and discover the techniques to do it all safely. $15–1 Session Location: Northrop–Rm 1098246.231 Th Mar 24 7-9 PMSelling Your Home - Updated TechniquesSelling a home has really changed in the last few years. We’ll show you how to navigate these changes and come out on top. From prepping to staging to negotiating, you’ll learn the most effective techniques that get houses sold - safely. Discover how to make your home the most sought after home on the market! $15–1 Session Location: Northrop8247.231 Tu Feb 22 7-9 PM Rm 2018247.232 Th Mar 17 7-9 PM Rm 109Housing Alternatives for Seniors To move or not to move, that is the question? Should you “age in place” or should you consider a move to “Independent Living”, “Assisted Living”, or “Skilled Nursing Facility”? What about memory care? What are the costs? What are the amenities, and what should be considerations for “making a move”? A panel of available representatives from various senior housing options will be present to discuss their facilities. Jim Miner has been teaching this and other consumer oriented Real Estate classes for over 40 years and has been a licensed real estate agent in Minnesota for over 45 years. Jim Miner has been teaching Business Education for 57 years at the Junior High, Senior High, Community College, 4-year College and Community Education Class levels.$15–1 Session Location: Northrop–Rm 1097446.231 M May 9 1-3:30 PM15 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyLaurie Mangen has worked in sales, marketing, and business development in Fortune 500 companies and start-ups in the U.S. and Singapore. She assisted in opening a Keller Williams Realty Market. Downsizing: Simplify Your Life Whether you are moving now or just want to declutter your home, Laurie’s techniques will help you through the time consuming and emotional process of simplifying your home. $15–1 Session Location: Northrop–Rm 3088282.231 W Feb 16 1:30-3:30 PMPlan Your Perfect Move This class offers vital expertise for organizing your perfect, stress free move. If you are considering downsizing or expanding to your dream space, let us give you the tools and personal recommendations to save precious time and nancial resources. $15–1 Session Location: Northrop–Rm 3168284.231 Th Apr 14 6-8 PMSenior Housing - What are Your Options?Are you thinking about downsizing from your home and confused about all the options available to you based on your lifestyle? Whether you are moving now or 2 years from now, this class will introduce you to the types of housing available in SE MN. You will learn the difference between co-ops, retirement communities, residential housing and the costs associated with each option. $15–1 Session Location: Northrop–Rm 3088283.231 W May 4 9:30-11:30 AMA Virtual Visit of the Andy Warhol Museum - Online Course Immigration, Imagination, and the American Dream: Learn how Warhol’s immigrant roots and humble beginnings inuenced his career and the iconic artworks he went on to create including his ‘Adman’ days in NYC. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Donald G. Warhola is Vice President of The Andy Warhol Foundation for the Visual Arts and its Liaison to The Andy Warhol Museum, where he works in the education department as a Warhola family historian.$25–1 SessionLocation: Online8600.031 W Jan 12 1-3 PMA Historic Ride on the Orphan Trains Dorothy A. Lund Nelson will guide you through a part of American history when children were placed out into homes across the country. Over a period of 75 years, over 400,000 children traveled by train to nd new parents and families. Learn why the children traveled, what conditions they left behind, and who assisted them in nding a new family. Through a PowerPoint, videos, and many orphan train riders’ stories, you will nd you’ll want to learn more about these children. Dorothy Lund Nelson‘s interactive class assists the participants in understanding the why, how, and results of moving over 400,000 children across our nation. She has been honored twice by the National Orphan Train Complex Board for continuing the story.$12–1 SessionLocation: Northrop–Rm 3088652.231 Th May 12 6:30-8 PMThe Last Bookseller: A Life in the Rare Book Trade - Online Course Gary Goodman will discuss his new book, The Last Bookseller, published in 2021 by the University of Minnesota Press. In this book, Goodman describes his sometimes desperate, sometimes hilarious career as a used and rare book dealer in Minnesota. As both a memoir and a history of booksellers and book scouts, criminals and collectors, The Last Bookseller offers an ultimately poignant account of the used and rare book business during its nal Golden Age. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Gary Goodman has been a used and rare book dealer in Minnesota for nearly forty years.$12–1 SessionLocation: Online8605.031 Tu Apr 5 1-2 PMEnhance Your Home Connect with us!@RochesterCE @rochestermncommunityed Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register16
Get CenteredAlmost an Abolitionist: Lincoln’s Antislavery Constitution - Online Course In 1854, the great abolitionist William Lloyd Garrison burned a copy of the US Constitution, denouncing it as a proslavery atrocity. That same year Abraham Lincoln redened himself as an antislavery politician, arguing that the Constitution was an antislavery document. He thus drew on a long history of antislavery constitutionalism and from it he developed the ideas and advocated the policies that would dene his presidency. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. James Oakes, one of the leading historians of nineteenth-century America, has an international reputation for path-breaking scholarship. He is an author and photographer.$25–1 SessionLocation: Online8606.031 W Apr 6 10 AM-12 PMGOLD RUSH: Stories from the Far North - Online Course From Jack London to Klondike Bars to Charlie Chaplin, the 1898 Gold Rush provided a wealth not only in gold but of great stories too. In this fun and interactive class, Jeff Rennicke, the author of the National Geographic book TREASURES OF ALASKA will take us on a wild ride through the history of the Klondike Gold Rush and its lasting impact on American literature. You might even strike it rich! Crawling into the dens of hibernating black bears in the Rockies, river rafting in China, exploring Antarctica on a Russian research vessel, climbing Africa’s Mount Kilimanjaro, Jeff Rennicke traveled the world for more than 20 years as a writer for such prestigious publications as National Geographic Traveler, Reader’s Digest, Backpacker and others. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Jeff Rennicke is an author and photographer, who has crawled into the dens of hibernating black bears in the Rockies, river rafted in China, explored Antarctica on a Russian research vessel and climbed Africa’s Mount Kilimanjaro.$29–1 SessionLocation: Online8603.031 W Mar 16 1-2:30 PMThe Hidden Histories of Boston’s Oldest Buildings - Online Course Boston’s City Archaeologist, Joe Bagley, shares some of the surprising stories from his latest book, Boston’s Oldest Buildings and Where to Find Them. This book is a survey of the fty oldest buildings still standing in Boston, and focuses on the stories of the people who lived and worked in them and have contributed to their preservation.This presentation will highlight some of the underrepresented histories of these places, including the stories of the women, children, immigrants, and the free and enslaved Black Bostonians associated with these places. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Joseph Bagley is the City Archaeologist of Boston, a historic preservationist, and staff member of the Boston Landmarks Commission.$25–1 SessionLocation: Online8601.031 Tu Jan 18 9 AM-12 PMThe Native Americans You Thought You Knew - Online Course Most Americans have known the names Pocahontas, Tecumseh, and Sitting Bull since elementary school, but much of what they think they know about these American Indian icons is the product of legend, myth, and popular culture. This presentation will focus on the facts rather than the ction of their life stories and demonstrate how their real-life experiences differed from the Hollywood versions. In providing a fact-based examination of Pocahontas, Tecumseh, and Sitting Bull, this presentation will lend insight into how American culture has distorted the history of indigenous peoples in general. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Katherine Jellison is Professor of History at Ohio University, where she teaches courses on U.S. women’s and gender history.$25–1 SessionLocation: Online8609.031 M May 16 1-3 PMExplore Yesteryear17 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get HealthyThe Most Famous Shipwrecks of All Time - Online Course In this unique lecture, Ric Mixter shares stories that are over four thousand years old, carved into cuneiform tablets found in ancient Iraq and on tomb walls in Egypt. From the most published stories of the biblical ood to Saint Paul’s near disaster off the coast of Malta, Ric separates fact from ction and shares deepwater nds of Phoenician ships and ancient machines to the legendary Titanic and Lusitania disasters. In his discovery for the most famous, he looks at the most visited shipwrecks today, including two in Europe that have been raised as well as the memorial to the Arizona, where tens of millions have paid respects to the thousand men who were killed aboard at Pearl Harbor. With a special emphasis on Great Lakes stories, Ric shares tragic stories from the Lady Elgin and Fitzgerald and also his family connection to a tragic North Atlantic shipwreck you’ve never heard of. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Ric Mixter is a diver and PBS Producer. With dozens of appearances in two countries and three states last year, Ric is certainly one of the busiest maritime speakers, rumored to be the most requested historian on the Great Lakes.$25–1 SessionLocation: Online8602.031 W Feb 2 10 AM-12 PMWinter’s Children: A Celebration of Nordic Skiing - Online Course The rst known skier in the United States was a Norwegian immigrant named Gullik Laugen. In 1841, in southern Wisconsin, Laugen and a friend strapped on wooden skis in Rock Prairie and set off across the snow-covered grass to buy our. Laugen’s ski tracks troubled his American neighbors, who concluded that an unknown monster roamed the prairie, transporting itself by mysterious and terrible means. And so began the course of skiing in America, introduced to the nation by Norwegian immigrants to the Upper Midwest. “Winter’s Children” chronicles the rise of ski jumping as a popular, mainstream sport up until World War II. For a time, southeastern Minnesota was home to a thriving jumping scene, with the country’s strongest club in Red Wing, and ski jumps and clubs in towns like Lanesboro, Northeld, Zumbrota, and Rushford. After the war, the new sport of downhill skiing overshadowed jumping, but, starting in the 1960s, Americans became interested in cross-country skiing, which was previously an obscure pursuit practiced by few. Told through the triumphs and tragedies of the region’s great ski boosters and athletes, “Winter’s Children” celebrates the heritage of skiing while elegizing the sport’s uncertain future in the face of climate change. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Ryan Rogers earned a BA from the University of Minnesota and an MFA from Hamline University and is a freelance writer.$19–1 SessionLocation: Online8604.031 Tu Mar 22 1-2:30 PMHoudini - Online Course The immigrant son of a Hungarian rabbi, Harry Houdini remains the most famous magician and greatest escape artist the world has known. From his fabulous escapes to his mysterious death, Houdini’s life is itself a kind of grand magic illusion lled with a multitude of secrets and still-unsolved mysteries. In this live online lecture, Professor Taylor Hagood unravels the twists and turns of Houdini’s career, considers the puzzling (and, in some cases, still-unsolved) illusions the great magician designed and performed, reects on Houdini’s place in American entertainment history, and explores the role of magic as Houdini promoted it in everyday life. Hagood will draw on his own experiences as a performer and as the son of a magician in presenting Houdini’s story and personality. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Taylor Hagood is a Professor of American Literature at Florida Atlantic University.$25–1 SessionLocation: Online8608.031 W Apr 27 10 AM-12 PMExplore Yesteryear Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register18
Get CenteredSustainable LivingTrash Talk: Finding the Proper Place for Your Waste in Olmsted County Whether it’s household garbage, an old washing machine, or a can of paint, Olmsted County’s Integrated Solid Waste Management System provides a proper place for waste. Participants will learn about the unique services provided by the Recycling Center Plus, Hazardous Waste Facility, Yard Waste Compost Site, Waste-to-Energy Facility, and Kalmar Landll. Class participants will also learn about the items that should and should not be placed in curbside garbage bins & recycling carts. Supported by Earthfest and Destination Medical Center. Anthony Wittmer has held the role of Communications Specialist for the Olmsted County Environmental Resources Department since 2014. Registration Required–1 SessionLocation: Northrop–Rm 3198186.231 Th Apr 7 6:30-8 PMBike Commuting BasicsIn this class you will learn how to safely commute and/or run errands on a bike. We will cover trafc laws pertaining to bicyclists, how to make sure your bike is safe to use, bike accessories, roadway positioning, bike lane markings, and clothing. The Minnesota Bicycling Handbook published by the Bicycle Alliance of Minnesota will be provided. We will also take a short group ride on the nearby streets. Students should bring their own bikes and helmets. Supported by Earthfest and Destination Medical Center. Barbara Beck is a League Cycling instructor, certied by the League of American Bicyclists. $10–1 SessionLocation: Northrop–Rm 3199669.231 Sa Apr 23 12-3 PMLive Green/Leave Green Your respect for nature and the environment doesn’t have to die with you. Discover components of a green burial, natural cemeteries and why it matters. More and more choices are available as baby boomers blaze a trail in the new dying movement. MN families now have increased choices since legislation was passed in 2010. Discover alternatives to the commercial funeral, and how to care for loved ones with an open heart and minimal environmental impact. Cosponsored with Lowertown Neighborhood. Supported by Earthfest and Destination Medical Center. Deah Kinion is a certied End of Life Doula and identies as a death educator and speaks on a variety of end of life topics (Advanced Directives, home funeral doula support, green burials).$12–1 Session Location: Northrop–Rm 3168125.231 M Mar 21 6:30-7:30 PMPlan your Garden for Seed Saving - Online Course Your garden can produce an abundance of food and also a second valuable crop – seeds. With a little bit of advance planning, you can be sure the seeds you produce will be viable and produce the same crops the following year, making your garden more self-sustaining and economical. This class will identify the important factors you need to consider at the garden planning stage, teach you about the main methods of pollination and how to control them, which vegetables are good for beginning seed savers, and much more! Gardeners of all experience levels are welcome. Cosponsored with Lowertown Neighborhood. Supported by Earthfest and Destination Medical Center. Heidi Kass has a life-long love of the natural world and gardening. These two things merged together when she discovered permaculture and was inspired to begin transforming her yard in earth-friendly ways and organize a local Meetup group dedicated to urban homesteading and related topics. Heidi is the co-founder of the Rochester Seed Library, which opened in 2019, and she teaches gardening and seed saving classes to enhance local food resiliency. Registration Required–1 SessionLocation: Online7351.031 Tu Mar 8 6-8 PM19 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Sustainable LivingIntroduction to Permaculture Design and its Applications - Online Course Many people have heard the term permaculture before, but don’t understand what it is. Permaculture is a creative design process based on whole-systems thinking informed by ethics and design principles. In this class we will learn the origin of permaculture; its ethics, principals, and how we can apply these in our lives. There will be several examples given of successful outcomes and plenty of time for questions and discussion. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Ivan Idso is passionate about everything sustainable. He renovated an 1890 home into a near net-zero energy home with many technologies incorporated. Registration Required–1 SessionLocation: Online8126.032 Tu Feb 15 6:30-8:30 PMDiscussing the Realities of Buying Electric Vehicles - Online Course Learn practical information about purchasing electric vehicles from people who have gone through the process and what to expect from ownership. We’ll review what questions are important to consider and what options are available according to those answers. We’ll keep the information light and digestible, but allow for time to dig into additional questions and interests as they come up. Join us to nd out what the EV smiles are all about! Cosponsored with Lowertown Neighborhood. Supported by Earthfest and Destination Medical Center. Jonny Yucuis, has been an electric vehicle owner in Rochester since 2018. Now after driving electric through Minnesota’s 100+ degree summers and -30 degree winters, and realizing the environmental, economic and performance benets, he’s convinced that now is the right time for everyone to make the switch to electric. In 2019, he founded Rochester Electric Vehicles, an organization dedicated to helping Rochester neighbors make the switch to electric. Registration Required–1 SessionLocation: Online8122.031 W Mar 16 6:30-8:30 PMSustainable Living in Rochester - Online Course Are you interested in living more sustainably but don’t quite know where to start? This course will provide a better understanding of the means and methods to a sustainable life starting with your home and diet and covering ideas for earth-friendly transportation, cleaning, and purchasing. Finally, this course will provide an overview of the tools that are available online and some that are specic to Rochester to help make these environmentally friendly decisions. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Kevin Bright is the Energy and Sustainability Director for Rochester and DMC. He holds an MA in Energy and Environmental Analysis and is a Certied Energy Manager. Registration Required–1 SessionLocation: Online8124.032 W Feb 9 6:30-8:30 PMI really like Community Education classes. They give me a chance to see how much I like to really do certain activities before investing a lot of time and money.CE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information. Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register20
Sustainable Living Megan Gallagher is a Climate Reality Leader trained through the Climate Reality Project. She is currently Chairperson for Rochester EarthFest and is involved in several other environmental organizations in the community.Energy Efciency Trends in Residential Construction - Online Course This session will review case studies on high performance homes built recently in the Rochester area to illustrate innovative building practices, efcient building methods and systems, and ways to measure overall energy efciency. Key takeaways and lessons learned will also be discussed with an opportunity for open discussion on the residential energy code, zero energy homes, and where the market is headed. Supported by Earthfest and Destination Medical Center. Cosponsored with Lowertown Neighborhood. Registration Required–1 SessionLocation: Online8131.031 Tu Mar 22 6:30-7:30 PMWhat You Need to Know About the Climate Crisis - Online Course The earth is facing a climate crisis, driven by fossil fuels. The good news is a clear majority of Americans and people around the world are ready to leave fossil fuels behind and create a sustainable future together. The tools and technology to do it are here today. The choice is yours. We can solve the crisis. We can power our lives and economies without destroying our planet but we have to act now. Come learn about the problem and solutions at hand. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Registration Required–1 SessionLocation: Online8121.032 W Apr 6 6:30-7:30 PMSolar Energy for Your Home or Business - Online Course Is solar right for you? Does solar work in Minnesota? How much energy can it produce? What are the costs? What incentives are available? Is there maintenance? Come learn the answers to these questions and more. There will be many photos of installations. An optional video tour of a local solar home will follow the class for those who would like to see a system in action. Cosponsored with Rochester Public Utilities (RPU). Micah Johnson is the operations manager for Solar Connection, which installs solar energy systems for commercial, residential, and farm applications. Registration Required–1 SessionLocation: Online8273.032 Sa Feb 26 10 AM-12 PMElectric Vehicles – They Are Coming, But Are They For You? - Online Course This course will introduce you to the world of electric vehicles (EVs). Some of the topics include: the history of EV’s, battery chemistry, charging, range, calculating individual cost savings, calculating emissions savings, available vehicles, and the future. Whether you are considering purchasing now or in the future, this course will help you decide what vehicle is best for you and what the benets are by going electric. Sponsored by Rochester Public Utilities (RPU). Class taught by RPU Staff. Registration Required–1 SessionLocation: Online8135.031 Tu May 3 6-7 PMBeginner Organic Gardening This class is designed for the beginner and will give you the basics of plant biology in simple terms. We’ll also discuss how to prepare your growing places, and how to choose the best garden for you. Upon completion of this class, you’ll have a list of possible produce to grow tailored to your own particular space and to the amount of time you want to devote to your garden. Cosponsored with Lowertown Neighborhood. Sarah Hansen grew up in the country, learning life skills such as gardening, butchering, preserving, cooking, and living naturally.$29–2 Sessions Location: Northrop–Rm 1127267.231 Tu May 3–10 6-8 PM21 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Neighborhood Energy Challenge-Making Smart Energy Investments in Your Home In this one hour workshop, you will learn what happens at a home energy audit and how it helps you plan for smart energy investments in your home. Also, take with you some ideas for DIY home energy improvements including simple, low and no-cost ways to start saving right away. At the end of the workshop you will have plenty of time for questions and the opportunity to sign up for a discounted energy audit if you are a customer of both MER and RPU. Each household that signs up for an audit will receive an energy saving goodie bag with an LED light bulb. Cosponsored with Minnesota Energy Resources (MER), Rochester Public Utilities (RPU), and the Center for Energy and Environment (CEE). Stacy Boots Camp is the Recruitment and Outreach Coordinator at the Center for Energy and Environment. She holds an Energy Auditor certication from Dunwoody Institute. Registration Required–1 SessionLocation: Northrop–Rm 3088015.135 Tu May 17 6:30-7:30 PM Online Version Registration Required–1 SessionLocation: Online8015.033 Sa Jan 29 10-11 AM8015.034 Sa Mar 5 10-11 AMUrban Water Stewards Learn about the health of Rochester’s water resources and how you can care for our water resources through pollution prevention and other stewardship actions. We’ll cover the urban water cycle, drinking water, stormwater, and wastewater with specics to Rochester and Olmsted County and discuss the current health status of our water resources and highlight active projects to protect and restore. Then we’ll explore how residents, individuals, and families can play a role in water stewardship. Supported by Earthfest and Destination Medical Center. Stephanie Hatzenbihler is the Environmental Education Specialist for the City of Rochester, MN. Stephanie holds a Masters in Natural Science and Environmental Education from Hamline University. Stephanie’s work typically focuses on surface water education and encouraging behaviors to protect our waterways. Registration Required–1 SessionLocation: Northrop–Rm 3198555.231 Tu Apr 5 6:30-8 PMAletha Drenth is the founder of ‘Motivated Mom Mission’ which is designed to help educate, inspire, and support MOMS to make positive changes in their lives! Aletha is dedicated to helping families save TIME in the kitchen and nd healthy options for the whole family to enjoy.Dinner in 20 Minutes or Less Plan ahead and create your weekly menu by assigning meals to specic days of the week. Invest time for meal prep on one day, so you can enjoy dinner on the table in 20 minutes or less every night that week! Simple tips and tricks will be shared with participants and even tips on using the instant pot, air fryer, microwave, and freezer meals to save you time in the kitchen. After the class, a Mon-Fri dinner collection ($20 value) and recipes will be sent to you so you can be prepared for ve meals.$25–1 SessionLocation: Northrop–Rm 1127817.231 Tu Feb 8 6-8 PM7817.232 Tu Mar 15 6-8 PM7817.233 Th Apr 21 6-8 PMInstant Pot BasicsGet ready for fun, interactive, demonstration online from the comfort of your home! Aletha will be demonstrating how to use the Instant Pot for three different easy meals. Have your Pressure Cooker/Instant Pot in front of you. During the class, we will review the different functionality of the pots, tips and tricks, and time saving techniques to help you in the kitchen. After class, three meal packets and a shopping list will be mailed out to you for use in your upcoming meal planning. If you have any dietary restrictions, be sure to note this to the instructor when registering for the class. There are no refunds 10 days prior to class because food products are ordered in advance.$25–1 SessionLocation: John Marshall–Rm 2-2077814.231 Sa Feb 26 10 AM-12 PM7814.232 F Mar 18 6-8 PM7814.233 W Apr 27 6-8 PMSustainable Living Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register22
Ashwini Walimbe comes from Bombay in central India where migration brings in diverse cooking. She has been able to combine the exotic and alluring tastes of India with the practical demands of today’s lifestyle.A Spicy Romance with Indian Food Join Ashwini and create a special Indian dish for that special someone in your life. Recipes will include: heart shaped vegetable cutlet-vegetable cutlets are a great appetizer with a blend of vegetables and spices, chicken curry- chicken cooked in onions, garlic, ginger, yoghurt, and spices, Rasmalai-Indian cream cheese balls in double cream with pistachios, curried bean salad, saffron rice- aromatic fragrant basmati rice with nuts, spices and more. Bring an apron.$45–1 SessionLocation: John Marshall–Rm 2-2077820.231 Sa Feb 5 9 AM-12 PMColorful Recipes from IndiaThis Indian cooking class will teach solid skills as participants work hands-on, prepare popular, innovative dishes, and adopt helpful hints. On the menu are: Matar Paneer--(homemade cheese (paneer) with green peas cooked in a mildly spiced sauce), Chicken Kurma (a creamy rich dish of chicken cooked with tomato, raisins, cashews, fresh herbs, and spices) Aloo Gobi (cauliower and potatoes with fresh ginger, cumin seeds, and seasoning), Samosa (crisp turnovers stuffed with delicately spiced potatoes, peas, nuts and herbs), Naan (leavened, soft and uffy, ne our bread) and more. Bring an apron. $45–1 SessionLocation: John Marshall–Rm 2-2077819.231 Sa Mar 5 9 AM-12 PMThe Flavors of India Tour the kitchens of India with Ashwini and learn to make a great Indian cuisine in your own kitchen. Recipes include: Chicken Tikka Masala (Tandoor-cooked chicken simmered in a rich tomato cream sauce), Bengali Cauliower Curry (cauliower and potatoes seasoned), Rajasthani Mixed Dal (lentils), Poori (light-as-a-feather puffed balloon bread made with whole-wheat our), and Gajar Halwa (carrot halwa is an Indian pudding made with fresh carrots, milk, sugar, ghee & nuts, and more. Bring an apron.$45–1 SessionLocation: John Marshall–Rm 2-2077818.231 Sa Mar 19 9 AM-12 PMVariety of India India is a land of amazing variety, which is truly reected in its cuisine. Genuine Indian food makes your part of this great culinary tradition that stretches back thousands of years. This class offers workable delicious recipes, helpful tips, and hands on practice. Some of the varieties are Idli (steamed soft rice cakes), Sambar (yellow lentil dal soup with vegetables, herbs and spices), Dahi Vada are a popular street food from North India. “Dahi” means yogurt and “Vada” means deep fried fritters or dumplings, Chicken tikka-marinated pieces of boneless chicken on a skewer, Sheera (suji halwa) is a traditional Indian pudding made with semolina, ghee, sugar, cashews and raisins etc. and more. Bring an apron. $45–1 SessionLocation: John Marshall–Rm 2-2077821.231 Sa Apr 9 9 AM-12 PMIndian Cooking Made Easy 2 Indian cooking is easy, tasty, and versatile. Ashwini will take the mystery out of Indian cooking and share her cooking experiences to combine the exotic and alluring tastes of India with the practical demands of today’s lifestyle. Her expertise lies in tasty, home-style and authentic Indian cooking. Recipes include: Malai Kofta (paneer mixed with vegetable balls cooked in delicious sauce); Chicken Vindaloo (chicken and potatoes cooked in tangy curried sauce);Tomato Rice (aromatic fragrant basmati rice cooked in tomato, herbs, and spices); Chapatti (grilled Indian whole wheat at bread); and Indian delicacies Kanda Bhaji (deep fried onion crisp, pakora, or fritters) and more. Bring an apron.$45–1 SessionLocation: John Marshall–Rm 2-2077830.231 Sa Apr 30 9 AM-12 PMA Hot Indian Bread Learn to make freshly prepared breads from scratch. Ashwini will demonstrate the steps involved in making both fresh bread dough as well as dishes such as mouth-watering purees or tasty spinach parotha accompanied with exotic potato vegetable, Bhatura is a soft and uffy fried leavened bread, murgh makhani is a curry of chicken in a spiced tomato, butter and cream sauce. Chole stands for a spiced tangy chickpea curry Mango Lassi-Refreshing yoghurt drink made with mangoes, sweet and more. In the hands-on portion of the class, students will mix, knead, roll and fry bread dough. Bring an apron. $45–1 SessionLocation: John Marshall–Rm 2-2077831.231 Sa May 14 9 AM-12 PMExpand Your Cooking23 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Expand Your CookingChef Jen Welper received her culinary arts degree at Johnson & Wales University, Providence, RI. She loves to teach as much as she loves to cook, and as the Executive Wellness Chef at the Mayo Clinic Healthy Living Program, her passion is to change the way people think about “healthful” cooking.Bagels and SmearsLearn the dough mixing techniques and the best way to roll and season your bagel. Homemade bagels are amazing alone but a well-seasoned cream cheese smear can bring it to another level. Learn the basics of seasoning your cream cheese and how to cross utilize for other recipes. $65–1 SessionLocation: John Marshall–Rm 2-2078260.231 Th Jan 27 5:30-8 PMAll About Chocolate! Having chocolate warm, cold or room temperature is always a delectable treat. Learn how to create that perfect soufe that rises to perfection out of the oven, or have that chocolate mousse plain or in a puff pastry cup. $65–1 SessionLocation: John Marshall–Rm 2-2078264.231 Th Feb 10 5:30-8 PMRustic Breads Create various breads with various avors with a rustic crispy crust. From a garlic herb, to a cinnamon raisin loaf, nd your favorite avors to mix in to a base bread recipe. $65–1 SessionLocation: John Marshall–Rm 2-2078262.231 Tu Mar 15 5:30-8 PMSalsas, Queso and Fresh Tortillas Cinco de Mayo is always a great reason to eat Mexican food, and even better when you know how to make it yourself. Whip up a avorful batch of homemade queso, pico de gallo, and homemade corn tortillas! $65–1 SessionLocation: John Marshall–Rm 2-2078254.231 Tu May 3 5:30-8 PMPreserving the HarvestThis beginner’s class covers topics of cold storage, freezing, dehydrating, and canning. Upon completion of this class, students will: understand how to safely store food in a variety of ways; be able to choose a food preservation method tting the food type and intended use; know how to choose a dehydrator, blancher, canner, and other tools for food preservation; and have a list of food items they can begin preserving right away. Sarah Hansen grew up in the country, learning life skills such as gardening, butchering, preserving, cooking, and living naturally.$29–2 Sessions Location: Northrop–Rm 3087840.231 M Apr 11–18 6-8 PMHigh Tea Anyone? Come and experience this complete three-course tea with sandwiches, scones, sweets, and a dessert nale. High Tea is a misnomer, it originates from eating at a high dining table rather than a low tea table. The English ceremony of afternoon tea dates back to the 1840s as a way to ward off inevitable hunger before dinner. It is less a working class meal and more of an event and has become an elegant affair served in many restaurants and hotels across the world. Barbara Luna has been teaching High Tea classes for more than ten years. Diane Wrobleski is a nurse and has presented to many groups on the topic of High Tea. She enjoys quilting and sewing historical costumes.$25–1 SessionLocation: Northrop–Rm 1127843.231 Tu Mar 22 7-9 PM Connect with us!@RochesterCE @rochestermncommunityed Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register24
Get HealthyAging Fit No adult is ever too old (or young) to start getting t. Join our certied staff for an introduction to ghting back against the process of aging, by learning safe ways to strength train and improve exibility and balance. Class taught by 125 LIVE Staff. $40–1 SessionLocation: 125 LIVE Fitness Studio7008.231 M Feb 7 10-11 AM7008.232 M Mar 7 10-11 AM7008.233 M Apr 4 10-11 AM7008.234 M May 2 10-11 AMWhy WeightEach week on Mondays, participants are reintroduced to physical activity in the form of a group tness workout in the 125 LIVE Fitness Center. In addition to the group tness class, all participants receive 2 - 30 minute sessions of private personal training each week of the twelve-week program that can be scheduled with a personal trainer to best t each participant’s personal schedule. Class taught by 125 LIVE Staff. $1,000–12 SessionsLocation: 125 LIVE Fitness Studio7009.231 M Feb 7–Apr 25 6-7 PMDeah Kinion is a certied End of Life Doula and identies as a death educator and speaks on a variety of end of life topics (Advanced Directives, home funeral doula support, green burials).MortaliTea—Let’s Talk about It! We’re mortal, let’s talk about it, maybe with a nice cuppa tea, because living and dying matter. We’ll have conversations to help reduce fear, shame, and avoidance associated with death, and offer opportunities to increase preparedness and peace of mind. Embracing our mortality, we may increase its transformative power to cultivate love, forgiveness and compassion in our daily lives. $9–1 Session Location: Northrop–Rm 1028168.231 M Mar 7 6:30-7:30 PMWhat is an End of Life Doula/Midwife?You will learn about the work of an end-of-life doula/midwife. Doulas/midwives are non-medical caregivers who provide holistic, personalized care to dying individuals and their families. Their services include emotional and legacy support, community resources, education, and household assistance.$9–1 Session Location: Northrop–Rm 1028160.231 M Apr 18 6:30-8 PMKatherine Donahoe has been involved in the healthcare eld since 1980, has focused on holistic health since 1996 and has taught for Community Education since 2003. She offers Reiki (teaches all 4 levels), reexology, Bowen, Soma Pi, Perceptive Awareness Technique and Ama Deus and is honored to be of service in assisting you on your journey to optimal health.Emotional Freedom Technique: A Natural Healing AidExperience this technique based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. It has been reported to be successful in thousands of cases covering a huge range of emotional, health, and performance issues. This is an easy to learn, natural healing aid you can use for almost anything, anytime. It is based on the work of founder Gary Craig. Bring water.$19–1 Session Location: Northrop–Rm 3068154.231 Tu Apr 5 6:30-8:30 PMReexology: Experience the Benets! Learn how all of your body is mapped on your feet and hands. Experience the benecial relaxing effect of reexology. $15–1 Session Location: Northrop–Rm 1098149.231 Th Apr 7 6:30-8 PM25 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Janice Novak MS has a Master’s Degree in Health and Physical Education. She is an internationally acclaimed bestselling author, speaker, and wellness consultant who teaches workshops and seminars.Abdominal Strengtheners That Won’t Make You Get on the Floor - Online Course Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the oor. Common abdominal exercises like crunches can place too much stress on back and neck joints. $29–1 SessionLocation: Online8196.031 M May 2 6-7:30 PMAcupressure to Assist Weight Loss - Online Course Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy ow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. In this workshop, you will learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system. $39–1 SessionLocation: Online8197.031 M Feb 7 6-7:30 PMThe Art of De-Aging: Peel Years Off Your Biological Age - Online Course Your chronological age is the number of years you have been alive. It is a xed number and cannot be changed. Your biological or body age, however, is measured by how well all of your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientically proven things you can do right now to decrease your body age. Also, you will learn facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing pufness and eye bag, reduce lines and prevent new lines from forming. Help yourself look better, feel younger and age with health and vigor.$29–1 SessionLocation: Online8243.031 Th Apr 14 6-7:30 PMWomen, Weight, and Hormones - Online Course Are you nding that fat is collecting around your mid-section and no matter how well you watch what you eat or how much you exercise that weight is not budging? If this is your story, your inability to lose weight probably has more to do with your hormone levels than anything else. Until you discover and correct any imbalances, trying to lose weight will be like shoveling sand against the tide. In this workshop you will learn 7 key strategies for ghting fat and losing weight, including: concrete solutions (not tricks, not using your will power) for controlling appetite and cravings; ten simple things you can do every day to keep your metabolism burning brightly; how to tell if your thyroid is creating weight problems for you and what to do about it; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain; and how to help your body begin to lose weight again.$29–1 SessionLocation: Online8185.031 Th Mar 10 6-7:30 PMGet Healthy Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register26
Hypnosis: Weight Loss, Stop Smoking, Vaping, and Chewing Tobacco Hypnosis can help you control your eating habits. It will help you stop the constant thinking of food, overeating, and snacking. You will learn to desire the right foods, push your plate away when full, and motivate yourself to exercise. If tobacco is controlling your life and you are ready to quit, hypnosis can help you stop smoking or chewing tobacco without withdrawal, cravings, or gaining weight. Hypnosis is very relaxing, and you will be fully aware and conscious at all times. Bring a pillow, blanket, or bean bag for your comfort. Fee includes the session, and a reinforcement CD. Mary Fischer has 30 years of experience teaching hypnosis classes. She holds 6 certicates in hypnosis.$59–1 SessionLocation: NorthropWeight Loss 8144.234 W Jan 26 6-9 PM Rm 3088144.231 Tu Apr 5 6-9 PM Rm 102Stop Smoking, Vaping, and Chewing Tobacco8144.235 W Jan 26 6-9 PM Rm 3088144.232 Tu Apr 5 6-9 PM Rm 102$118–1 SessionLocation: NorthropCombined Tobacco and Weight Loss8144.233 Tu Apr 5 6-9 PM Rm 1028144.236 W Jan 26 6-9 PM Rm 308Self Control: Can You Have Too Much of a Good Thing? This course is based on the research of Thomas R. Lynch. This is a practical course, focused on how to relax and enjoy the company of other people. The material is based on psychological science, however the class is meant to be fun and focus on the importance of having a sense of humor for making and keeping friends. Steven Bingner is a licensed psychologist and board certied behavior analyst with 40 years of experience as a therapist and consultant.$15–1 SessionLocation: Northrop–Rm 3198670.231 Th Apr 28 7-8:30 PMPilates Reformer Condition your entire body with spring-resistance exercises on the Pilates Reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. You must complete Reformer Foundations class before joining this class or have prior experience. Class taught by YMCA Staff.$82–4 SessionsLocation: Rochester YMCA7401.231 F Feb 4–25 12:15-1:15 PM7401.232 F Mar 4–25 12:15-1:15 PMReformer Foundations Learn the basics of the Pilates Reformer and how the resistance and assistance of spring-loaded exercise creates an efcient and effective workout. This class is low impact and kind to your joints while strengthening your core, posture and muscular tone. Additional benets include balance, coordination and mind/body awareness. At the end of this 4-week foundational program, you will be ready to join an ongoing Pilates Reformer class. Class taught by YMCA Staff. $82–4 SessionsLocation: Rochester YMCA7403.231 M Feb 7–28 10-11 AM7403.232 M Feb 7–28 4-5 PM7403.233 M Mar 7–28 10-11 AM7403.234 M Mar 7–28 4-5 PMGet Healthy27 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Get CenteredCatherine Park began yoga more than 30 years ago. Her passion for teaching includes yoga, language, and art.Yoga for Seniors: Change the Way You Feel!Suffer from aches and pains? Feel down? Blame it on getting older? Discover how you can change the way you feel physically and mentally by learning simple breathing techniques and stretches that will improve your overall well-being. Don’t let the lack of exibility keep you from participating. There will be chairs available for those who need them. Yoga builds strength, increases circulation, and oxygenation. Wear comfortable clothes. Wheelchair participants are welcome. Bring a blanket or towel. $59–12 Sessions Location: Northrop–Rm 1029140.231 M, W Apr 4–May 18Skip: Apr 20, May 119:30-10:30 AMYoga I: Be Calm and Peaceful Exercise every part of your body with stretching and toning of muscles, joints, and the entire skeletal system. Yoga is a complete science of life, originating in India thousands of years ago. With special yoga breathing, your body releases a vast amount of energy and leaves you calm and peaceful, and able to manage daily stress easily. Bring a yoga mat and a blanket. $49–8 Sessions Location: Northrop–Rm 1029134.231 Th Apr 7–May 26 6-7:30 PMHealthy Healing Breathing Do you breathe correctly? That means breathing naturally, deeply, slowly, and smoothly through your nostrils. Most of the time we don’t pay attention to how we breathe. When we develop healthy breathing habits and pay attention to how we breathe, we bring sufcient air in which maximizes the energy in our bodies and prevents neurodegeneration and memory loss. Bring your mat. Catherine Park began yoga more than 30 years ago. Her passion for teaching includes yoga, language, and art. Paul Min, PhD has been a Neuroscientist at Mayo clinic since 2011. He practiced Breath Meditation for 20 years and he will add scientic knowledge related to breathing and neuroscience.$29–4 Sessions Location: Northrop–Rm 1029153.231 Th Mar 3–24 7:45-8:45 PM9153.232 Th Apr 7–28 7:45-8:45 PMJill Gruver, RYT is a certied yoga teacher with 500+ hours of training. She has taught yoga through Community Education since 2014.Introduction to The Healing Practice of Yoga: Increase Mind/Body Awareness, Strength, Flexibility, and Balance This class is designed for the beginner or anyone who wants to brush up on the basics of yoga. The focus will be on bringing the mind and body together to create a sense of peace, improve self-knowledge, and increase strength, exibility and balance. You will learn basic yoga practices, including: 25+ poses, instruction on safety, proper alignment for your body, modications, and breath practice. The history and philosophy of yoga will also be discussed. Students must be able to get up and down off the oor. Bring a yoga mat and a bath towel/or blanket. $89–12 Sessions Location: Northrop–Rm 1029138.231 Tu, Th Apr 26–Jun 2 8:30-10 AMThe Healing Practice of Meditation Meditation offers tremendous benets to our everyday lives. Research suggests that it can help increase the ability to focus, reduce stress, improve emotional regulation, manage anxiety and depression, ease pain, boost immune function, improve memory, increase self-awareness, and give an overall sense of peace. Discover what meditation is all about, how to prepare for it, and learn about the many forms of this healing practice. Each class will include lecture and meditation practice. Students may remain seated or move to the oor. Wear comfortable clothing. Bring a bath towel or blanket.$49–6 Sessions Location: Northrop–Rm 1029131.231 Tu Apr 26–May 31 6:30-8:30 PMCE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information. Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register28
Get CenteredJudy Trousdell has been an accredited T’ai Chi Chih instructor since 2009. She has enjoyed sharing this wonderful moving meditation with others since it has been of great help in her own life with stress, balance, exibility, and peace of mind.T’ai Chi Chih-BeginningCirculate and balance the energy or “Chi” in your body! T’ai Chi Chih is a series of 19 slow, gentle movements and one pose. It is not an exercise program, a martial art, or a religion, but rather a form of moving meditation with benets for body, mind, and spirit. It is easily learned, requires very little practice space, no special clothing, and can be done by anyone regardless of age or physical condition. While benets vary with the individual, many people report improved balance and exibility; improvement in chronic problems such as blood pressure, arthritis, and bromyalgia; and reduced stress with an overall sense of well-being and joy. $59–8 Sessions Location: Northrop–Rm 1029128.231 W Jan 12–Mar 9Skip: Feb 91:30-3 PMContinuing T’ai Chi Chih Continue to circulate and balance the energy or “Chi” in your body! T’ai Chi Chih is a series of 19 slow, gentle movements and one pose. It is not an exercise program, a martial art, or a religion, but rather a form of moving meditation with benets for body, mind, and spirit. For those of you who already know the form, join this class to rene your practice. Each week we work on some movements and nish with a complete practice. Practicing together as a group enhances the benets of T’ai Chi Chih to better experience those benets. $50–8 Sessions Location: Northrop–Rm 1029129.231 W Jan 12–Mar 9Skip: Feb 93:30-4:30 PMAn Introduction to ReikiReiki is a complementary therapy that uses gentle touch to help the individual relax and to balance the ow of energy in the body. It is gaining popularity as a stand alone therapy or in conjunction with other treatment modalities. We will discuss energy principals of Reiki as well as the benets for healing and well-being. Participants will have the opportunity to experience the ow of Reiki energy. Sister Seekers mission is to work together for the purpose of improving the world through teaching, healing, retreats, space clearing, and ceremony. Its founders; Diane Anderson, Donna Magtibay, and Marie Neher are all Reiki Master Teachers and Shamanic Practitioners.$15–1 SessionLocation: Northrop–Rm 2018169.231 W Apr 27 6:30-8 PMNew Year, New Hue: Understanding Your Chakras for Optimal Wellness - Online Course Have you heard people talking about their chakras and wondered what they were talking about, and why they matter? In this course, you will learn about our colorful energy centers, known as the chakra system, how it affects our health, and how to restore balance for optimal wellness. You will receive a printable workbook and access to a chakra balancing MP3 guided meditation you can download and use anytime. Join me to learn more about this ancient and fascinating system. Stacy Edland, Reiki Master, is the owner of Kalila Healing Arts based in southern Minnesota. The mission of Kalila Healing Arts it to empower you to take charge of your well-being. Stacy also has a Master’s Degree in Education.$25–1 SessionLocation: Online9369.031 Th Feb 3 6-8 PM29 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Groove and MoveAqua Zumba Certied Zumba instructor led aquatic tness classes offered twice a week for six weeks at 125 LIVE. Program is for adults 18 years of age and older. Class taught by 125 LIVE Staff. $205–12 SessionsLocation: 125 LIVE Fitness Studio7217.231 M, Th Feb 7–Mar 17 8-8:45 PM7217.232 M, Th Mar 21–Apr 28 8-8:45 PMRock Steady Boxing for Parkinson’s Disease Research supports rigorous exercise that is an integral part of the Rock Steady Boxing experience. 125 LIVE is a Rock Steady Boxing afliate and is providing programs to help ght back against the symptoms of Parkinson’s. Boxing gloves are required and available for sale at 125 LIVE. Class taught by 125 LIVE Staff.Location: 125 LIVE Fitness Studio$90–8 Sessions7225.231 Tu, Th Feb 1–24 3:30-4:15 PM7225.233 Tu, Th Apr 5–28 3:30-4:15 PM$115–10 Sessions7225.232 Tu, Th Mar 1–31 3:30-4:15 PM$105–9 Sessions7225.234 Tu, Th May 3–31 3:30-4:15 PMT’ai Chi for Beginners Rochester T’ai Chi Practitioners (RTCP), a group of T’ai Chi enthusiasts whom practice T’ai Chi year round, invite you to join us to start a lifelong enjoyment of a sequence of gentle T’ai Chi movements and exercises. These movements help to stretch muscles and joints, improve body balance, along with many other physical and mental benets. In this beginner class, you will learn the standardized Beijing 24-forms of T’ai Chi. We emphasize continuous lifelong practices to achieve and maximize the benets of the T’ai Chi exercises. Albert Lee is an active member of the Rochester T’ai Chi Practitioners (RTCP) practicing various form of T’ai Chi movements since 2000. RTCP is a group of T’ai Chi enthusiasts practice weekly all year round and promote T’ai Chi as a lifestyle changing experience to harness many physical and mental benets.$55–9 Sessions Location: John Adams–Gym 29135.231 Th Jan 20–Mar 24Skip: Feb 105:45-6:30 PMVolleyball--Advanced Join our class for an evening of competitive volleyball with advanced players. Skill testing will be done, if necessary. Supervision only, no instruction. David Heinz has been supervising volleyball for more than 15 years. $48–16 Sessions9168.231 W Jan 19–May 11 Skip: Mar 306:30-8:30 PMLocations: Jan 19–Feb 23: Willow Creek–GymMar 2–May 11: Sunset Terrace–GymVolleyball - IntermediateJoin us for an evening of volleyball. Supervision only, no instruction. Mark Armbruster has been supervising volleyball for more than 10 years.$36–12 SessionsLocation: Willow Creek–Gym9136.231 M Feb 28–May 23Skip: Mar 286:30-8:30 PMMJ Wagenson is an RCTC Health, Physical Education and Recreation instructor.Do You Wanna Dance?--BeginnersAfraid to hit the dance oor? After this experience, you’ll have the basics to dance in just about any situation. We will mix each class up with some beginning steps of foxtrot, waltz, and swing. We’ll begin with some basic steps and review each week while progressing with new steps and moves. Bring a second pair of shoes to wear. A partner is required due to COVID-19. $47–6 SessionsLocation: John Adams–Gym 29065.231 W Apr 6–May 11 6:15-7:45 PMDo You Wanna Dance?--Intermediate If you have taken DYWD before and want to brush up on and add to the foxtrot, waltz, and east coast swing skills plus learn a few different rhythms such as cha cha, rhumba, polka , and others...then this is the class for you! $47–6 SessionsLocation: John Adams–Gym 29066.231 W Apr 6–May 11 8-9:30 PM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register30
Groove and Move Rhoda Lichy is a member of the Blue Lotus, Crystal Phoenix Belly Dance, and coordinator of the Rochester Middle Eastern Dance Ensemble - she is certied through ACE as a group tness instructor.Cabaret Style Belly Dance - Level 1 Come explore the beautiful and ancient art of Middle Eastern dance, more commonly referred to as “belly dance.” This dance form focuses on movements of the torso embellished by beautiful arms and light footwork. Basic moves will be taught and then incorporated into simple choreography which you can show off to family and friends! Ideal for women of all ages, shapes, and sizes. Wear comfortable workout clothes. $50–6 SessionsLocation: Northrop–Rm 2109075.231 M Jan 24–Mar 7Skip: Feb 216-6:55 PM9075.232 M Mar 14–Apr 25Skip: Mar 286-6:55 PMCabaret Style Belly Dance - Level 2This class will continue on with skills learned in Level 1 Cabaret Style Belly Dance. Level 2 will introduce new moves at a faster pace, layering, and veil work will be added. Requirement: at least 2 sessions of Level 1 or equivalent. Ideal for women of all ages, shapes, and sizes. Wear comfortable workout clothes.$50–6 SessionsLocation: Northrop–Rm 2109077.231 M Jan 24–Mar 7Skip: Feb 217-7:55 PM9077.232 M Mar 14–Apr 25Skip: Mar 287-7:55 PMZumba® with Ron!Zumba is a total workout, combining all the elements of tness - cardio, muscle conditioning, balance, exibility, boosted energy, and a serious dose of awesome each time you leave class. Come ready to sweat and prepare to leave empowered and feeling strong. Bring water and comfortable shoes with minimal tread. For everyone’s safety, you must wear a mask for this class. Ronald McCargar is a licensed Zumba Fitness instructor and is certied AFAA group tness instructor with a passion for helping others improve their lives through tness. He carries CPR/AED certication.$35–6 SessionsLocation: Sunset Terrace–Gym9072.231 M Feb 28–Apr 11Skip: Mar 286:30-7:30 PM9072.232 W Mar 2–Apr 13Skip: Mar 306:30-7:30 PM9072.233 M Apr 18–May 23 6:30-7:30 PMAdult Fencing - Beginning Your Lifetime SportWant to learn a competitive lifetime sport? Fencing is for you! This is an opportunity for you to master the skills and techniques at your own pace, as well as prepare for competition in USFA tournaments. Commitment and dedication are the only requirements! We look forward to helping you develop your skills to succeed and excel in this exciting life sport. All fencing equipment is provided. Steven Halter has been fencing for 38 years and teaching fencing in Rochester for 25 years.$99–11 SessionsLocation: John Adams–Gym 29126.231 Th Mar 3–May 19Skip: Mar 317-9 PMOpen Fencing Continue to master your skills and techniques in preparation for the USFA tournament competition or for your own enjoyment. This class is the follow-up to the Adult Beginner Fencing class. You are required to acquire your own fencing equipment or pay an additional $20 equipment fee on the rst day of class. Assistance with ordering equipment will be available at the rst class. Steven Halter has been fencing for 38 years and teaching fencing in Rochester for 25 years.$40–8 SessionsLocation: John Adams–Gym 29127.231 Th Mar 3–Apr 28Skip: Mar 317-9 PM31 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Groove and Move Learn a LanguageSuzanne Szucs has been an ATS® dancer since 2012 and is the co-founder of Antares Tribal Performance Troupe. She is a practicing artist and teaches in the Art + Design program at RCTC.FatChanceBellyDance®Style - Level 1 FatChanceBellyDance®Style (formerly called ATS®) is an improvisational style of dance inspired by Middle Eastern and other folkloric dance movements. Developed by FatChanceBellyDance in San Francisco, FCBD consists of a movement vocabulary that allows dancers to perform together without choreography. This beginning course will teach the basics of the dance, including dance posture and body consciousness, level one FCBD movements, formations and improvisation. Physical demands will be moderate and self-paced. The course is open to women and men, 16 years or older. Students and instructor will be required to wear face masks while in class together.$77–8 SessionsLocation: Northrop–Rm 2109067.231 W Mar 16–May 11Skip: Mar 306-7 PMFatChanceBellyDance®Style - Level 2 FCBD®Style Level 2 will expand upon the dance vocabulary learned in Level 1. The emphasis will be on learning intermediate moves, dancing in formation, including variations, and learning combinations of moves. Students should have taken at least two sessions of FCBD Style Level 1 or by permission of the instructor. Physical demands will be moderate and self-paced. Students and instructor will be required to wear face masks while in class together. $44–8 SessionsLocation: Northrop–Rm 2109068.231 W Mar 16–May 11Skip: Mar 307:05-7:35 PMAmerican Sign Language Want to learn basic American Sign Language skills for communicating with deaf and hard of hearing people? Expressive and receptive skills will be developed in vocabulary, nger spelling, and number concepts. Storytelling concepts, as well as translating music, will be added to this class. Focus will be on the use of ASL signs and concepts following English word order. No textbook required, handouts will be provided. Rebecca Wulff received her American Sign Language degree in 1998 and has experience working throughout the Rochester area. She’s passionate about signing and the communication it can support with the deaf members of our community.$69–6 SessionsLocation: Northrop–Rm 3197391.231 M Apr 11–May 16 6-8 PMAmerican Sign Language II -- Out and About in Rochester Here we go! What’s more fun than going window shopping? Meet us at 4 local stores, a different one each week, and learn vocabulary as we wander around the stores. Stores in order: Hy-Vee South 500 Crossroads Dr SW, Petco, 80 25th St SE Suite 200, Michaels, 60 25th St SE, and Ofce Max, 1201 So. Broadway/Hwy 63. Materials will be handed out at each store for you to keep and take notes. Bring a pen or pencil. Jesse Crowson has worked at Mayo Clinic in the Linen Service Center for 15 plus years. He enjoys helping people learn “his” language. Stacy Bale has worked at Rochester Post Bulletin off and on over the past 10 years. She is a past president of Rochester Deaf Club.$39–4 SessionsLocation: Northrop–Rm 2017399.231 Th Apr 7–28 7-8 PM“German for Anfänger” - German for Beginners Part 2This class continues where German for Beginners ended. We will review old skills and tackle more situations and the Perfekt tense. The class will continue with “Nico’s Weg” as the base. Sandra Tischer, born and raised in Germany, Sandra moved to Rochester as a scientist’s wife in 2012 where she has been working as a middle school math teacher. She has a German teaching degree for both math and history and a love for languages and patterns in general.$79–12 SessionsLocation: John Marshall–Rm 3-G017302.231 M Feb 7–May 9Skip: Feb 21 & Mar 286-7:30 PMSuz is an amazing instructor. She breaks dance moves down effectively and gives careful attention to all dancers. I will sign up anytime she is teaching! Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register32
Manage Your MoneyRochester Community Education offers classes to the public for the purpose of information, instruction, education, enlightenment, and example only. Classes are not to be construed as endorsement or investment recommendations from the individual instructor, their business, or Rochester Community Education.How To Cut the Cable CordAre you sick and tired of the rising cost of cable? Do you keep hearing about things like Hulu, Netix, and Roku but don’t know what they are or how to work them? Curious about the true cost savings of “cutting the cable cord” and switching to streaming services? Attend this hour-long class to get an introduction to all of the streaming services available to you. The 45-minute presentation will be followed by a 15-minute Q&A session with the instructor. Class taught by 125 LIVE Staff.$10–1 SessionLocation: 125 Live Main Entrance7126.231 Su Mar 6 6-7 PMLong Term Care Are you concerned about depleting your assets to pay for unexpected long term care? The Long Term Care Ladies will discuss different types of long term care and how you can bridge the gap to protect your family’s nances in the long run. Should you be preparing now for the possibility of requiring long term care in the future? Angie Bredehoft has 16 1/2 years of experience in the nancial services industry. Making meaningful connections and helping people preserve their hard earned assets is a driving force behind her work. Brenda Schultz is an independent funeral pre-planning consultant, who helps educate clients on options and cost saving ideas ahead of time, no matter which funeral home you use.$10–1 Session Location: Northrop8164.231 Th Feb 17 6-7 PM Rm 1098164.232 Th Mar 10 6-7 PM Rm 201Brenda Schultz is an independent funeral pre-planning consultant, who helps educate clients on options and cost saving ideas ahead of time, no matter which funeral home you use.Are You Protected? What Can They Take Out of Your Wallet? Brenda and her team will share the latest medical assistance and techniques to preserve your assets. $10–1 Session Location: Northrop7214.231 Th Apr 21 10-11:30 AMRm 3067214.232 W May 4 6-7:30 PM Rm 201Funeral Planning 101 In this class, Brenda will explain the basics in funeral planning, what the laws and requirements are, how to protect money for your funeral, how to know what you are buying, and how to read a funeral price list. Brenda offers FREE planning guides and she will help you complete the guide. This is a great opportunity to ask questions and educate yourself on this process to make this event easier on your loved ones.$10–1 Session Location: Northrop–Rm 3067212.231 W Apr 13 10-11 AMHelp! Preparing for the Unexpected before it HappensWith rising costs in Elder Care, this is an important class to attend! Join Brenda Schultz, the Funeral Lady, to learn about how the state can take your home, ways to avoid it, and the legal options to spend down and preserve your assets. Get information on how to pre-plan your funeral and the legal options to purchasing a protected funeral plan.$10–1 Session Location: Northrop–Rm 1097209.231 W Feb 16 10-11 AM33 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Cindy Sheppard decided to make a change and joined LPL Financial (formally Waddell & Reed) as a Financial Advisor after 22 years in the printing industry. In November 2017, she joined the Tilberg-Lowis team as an Advisor Associate in order to expand the level of service to both new and existing clients. Cindy is passionate in working with clients of all ages, particularly those who are getting ready to retire.An Inside Look at Retirement Living - Online Course Retirement is a big decision and requires looking at various aspects of the nancial bigger picture – including picking a retirement date/age, healthcare, social security, understanding the role ination and spending play, income, expenses, and picking a strategy that works best for you. You will learn about each of these areas and important questions to ask and consider. Above all, the most important thing you should take away from the class is that your decision is important, and you have more exibility in strategies than you have originally thought.$12–1 Session Location: Online7236.031 Tu Mar 22 6:30-8 PM5 Smart Investing Strategies - Online Course Investing comes with no shortage of theories, approaches, and ideas. The ve smart investing strategies presentation will help simplify the investment process and review how they can help guide your approach to the nancial market. While there is a lot to learn about how markets operate and function, understanding a few sound and key strategies is a great start to the process.$12–1 Session Location: Online7234.031 Tu Mar 8 6:30-8 PMLong-Term Care Protection Strategies - Online Course According to AARP, on average, 52% of people who turn 65 today will need long-term care at some point in their lives, yet many don’t plan for long term care because they fail to realize the devastating effect it can have on their nances and their families. This presentation is on long-term care insurance – why you would want it, what it does, and how it can benet you and your family.$12–1 Session Location: Online7238.032 Tu May 17 6:30-8 PMManage Your MoneyColin Aldis has worked for the past 22 years with Thrivent as a Financial Consultant. He is a Retirement Income Certied Professional and his primary duties include helping pre-retirees retire fearlessly!Savvy Social Security Planning - Online Course Careful planning can help you get the most out of your Social Security benets. This workshop will help you determine the ideal time to apply and answer your big questions, such as: How is my benet calculated? When may I begin receiving benets? What if I apply early? How are benets taxed? What’s the best strategy for me?$9–1 Session Location: Online7130.032 Th Apr 7 5:30-6:30 PMSecuring and Preserving your Retirement Strategy - Online Course Will I have enough to retire? Will my retirement income last? Are my assets protected? Learn how to manage key risks all retirees face: outliving their income, ination, unpredictable events, market volatility, income taxes, and rising healthcare costs. Turn retirement concerns into condence.$9–1 Session Location: Online7230.033 Th Apr 28 5:30-6:30 PM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register34
Claire Langton-Yanowitz is an attorney at the Yanowitz Law Firm, PLLC. Her practice focuses on estate planning, probate and trust administration. She drafts wills, trusts, healthcare directives and powers of attorney. She works to protect family wealth, set up plans that ensure spouses are cared for, minimize taxes, and achieve charitable goals.A Snowbird’s Guide to Residency - Online Course Claire explains the rules regarding income tax residency and estate tax residency. She will describe who needs to le income taxes in Minnesota and the factors the government considers when determining if an estate needs to le an estate tax return in Minnesota. Her presentation will also cover rules for non-residents who own real estate in Minnesota. $9–1 Session Location: Online7226.032 M Mar 7 6-7 PMEstate Planning: Reduce Income, Estate, and Gift Taxes - Online Course Claire will discuss techniques to reduce income, estate, and gift taxes. She will discuss how to pass property to a spouse and future generations to reduce estate taxes. Claire will explain who an individual should name as beneciaries of IRAs to reduce income tax. Also, she will outline when an individual has to le a gift tax return and how to maximize gifts to charity and family members.$12–1 Session Location: Online7654.032 M Apr 11 6-7:30 PMHow to Title Your Property: Strategies to Avoid Probate and Protect Yourself - Online Course Discussion will include strategies to transfer property at a loved one’s passing without going through probate. Claire will outline various alternatives including revocable living trusts, payable on death designations, and transfer on death deeds. We will discuss common mistakes people make in estate planning. This seminar will also examine techniques to pass down the family farm and cabin, safeguard property from divorce, lawsuits, bankruptcy, and how to provide for a disabled family member. $12–1 Session Location: Online7222.032 Tu Apr 12 6-7:30 PMPassing Down the Farm, Small Business, or Family Cabin - Online Course Claire will discuss estate planning techniques to pass the cabin, farm, or business to the next generation. She will contrast the advantages and disadvantages of inheriting jointly, setting up a limited liability company or distributing property through a trust. She will describe the benets of having a buy-sell agreement and techniques to ensure property stays in the family.$12–1 Session Location: Online7228.032 Th Apr 28 6-7:30 PMThe Legalities When a Loved One Passes - Online Course What happens when a loved one passes away? Claire will describe how probate, a court proceeding that distributes a loved one’s property at death, works. She will also outline how to pass property at death without getting a court involved. Her presentation will cover how to title property to reduce taxes and the difference between a will and a revocable trust.$12–1 Session Location: Online7223.032 M May 2 6-7:30 PMManage Your Money35 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Make Your Health Care Decision, And Learn Why it’s So ImportantNational Healthcare Decisions Day (NHDD) is a nationwide initiative that happens every April to encourage adults to plan in case of a health emergency. Learn why Advance care planning is important. Class includes completing an Advance, or Healthcare, Directive (also known as a living will) and appointing a healthcare power of attorney (someone to make healthcare decisions for you if you are unable to speak for yourself). Then, most importantly, share your decisions with your family and loved ones. In the rst class, Deah will introduce Advance Care Planning, why it matters, and bring a variety of HealthCare Directive options for you to choose from. In the second class, you will further determine your choices and decisions and complete your paperwork in time for NHDD. Deah Kinion is a certied End of Life Doula and identies as a death educator and speaks on a variety of end of life topics (Advanced Directives, home funeral doula support, green burials).$30–2 Sessions Location: Northrop–Rm 3168034.231 Tu Apr 5–12 6:30-8 PMLearn the Basics of Investing You will learn terms and language easily understood in the following topics: saving and investing wisely; types of investments; stocks, bonds, cash; investing through mutual funds and EFTs; asset allocation; and balancing your risk and return. Eric Funk, CCPS, CIMA, FIC is responsible for maintaining ongoing nancial relationships with members, providing nancial guidance that connects faith and nances and helps members make wise money decisions, live generously, and change lives. $12–1 Session Location: Northrop–Rm 3167229.231 Th Mar 3 5:30-6:30 PMFinishing Well - A Survivor’s Plan of ActionThis class walks through a detailed workbook to provide peace of mind to you and your loved ones when someone dies. A plan of action will empower survivors so that they know how to process difcult tasks associated with nances and real estate in the case of a death in the family. Couples are encouraged to attend together. The ultimate goal is to minimize stress, frustration and anxiety when faced with the death of a loved one. Greg Hintermeister is a technical communicator and has developed “Finishing Well: A Survivor’s Plan of Action” along with his father who while retired, viewed that when a friend died, the remaining survivor had no idea how their nancial engine worked, how utilities were paid, what the passwords were, even who to pay for garbage pickup.SUPPLY FEE $5$25 Single / $40 Couple–2 Sessions Location: Northrop–Rm 2018686.131 M Apr 11–18 6:30-8 PMMedicare Basics--The ABCDs - Online Course Understand and make good choices if you are turning 65 or going on Medicare. Class will cover the various parts of Medicare - hospital, medical, and drug options. Topics include: original/traditional Medicare; Medicare supplements; Medicare advantage plans; prescription drug plans; preventive benets; Medicare savings programs; preventing fraud, waste, and abuse; and resources to help you make decisions. The instructor is a certied State Health Insurance Program (SHIP) Counselor with the Senior LinkAge Line®. Cosponsored with the SE MN Area Agency on Aging. Jerry Roberts has been a State Health Insurance Program Counselor since 2004. He’s lived in the Rochester area for more than 25 years.$12–1 Session Location: Online7204.031 W May 11 5:30-8 PMManage Your MoneyJohn Soucheray is a Financial Advisor with Edward Jones in Rochester, MN. Before joining Edward Jones, John was a high school teacher and coach. He is passionate about helping individuals and families make nancial decisions that help them live the best life possible.What Happens After the Paychecks Stop?Examine how to budget for retirement expenses, potential sources of retirement income and potential risks such as LTC and health care costs. $9–1 Session Location: Northrop–Rm 3167202.231 Th Mar 24 6:30-7:30 PM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register36
Jacob Thompson CLTC, currently a Thrivent Financial Professional, is a former high school teacher who has been with Thrivent for four years. He will share his experience in designing retirement plans. Getting Started with Medicare The lessons in this workshop provide an overview of Medicare Program basics including Part A (Hospital Insurance), Part B (Medical Insurance), Medicare Supplement Insurance (Medigap) policies, Medicare Advantage (MA) Plans, Part D (Prescription Drug Coverage), the Health Insurance Marketplace, Medicaid, other programs to help people with limited income and resources, and related resources. This training module was developed and approved by the Centers for Medicare & Medicaid Services (CMS), the federal agency that administers Medicare, Medicaid, the Children’s Health Insurance Program (CHIP), and the Health Insurance Marketplace. $10–1 Session Location: Northrop–Rm 3197166.231 W Feb 16 7-8 PMSocial Security: Timing is Everything Making the most of Social Security is all about timing. When is the best time to apply for benets, the best time to stop working, and the best time to take withdrawals from 401(k)s and IRAs? Learn how you can determine the timing that’s right for you! $10–1 Session Location: Northrop–Rm 2017145.231 W Feb 23 7-8 PMWill Your Taxes Affect Your Retirement?It’s critical to have a solid understanding of the tax status of investments to make informed decisions and avoid paying more than the fair share. In this seminar, attendees will learn how future tax changes may create the potential for higher taxes, ways to create tax-free retirement income, how social security is taxed, and how to work efciently within current tax brackets. $10–1 Session Location: Northrop–Rm 1097165.231 W Feb 9 7-8 PMManage Your Money Connect with us!@RochesterCE Making Your Retirement Money Last Learn about some of the considerations/tradeoffs when developing a withdrawal strategy -- work longer, spend less and delay social security. Learn ways to plan for expected and unexpected expenses with insurance. $12–1 Session Location: Northrop–Rm 3167169.231 Th May 5 6:30-8 PMOutsmart the ScammersThis presentation will help investors and seniors understand the identity risks they are exposed to and how to proactively protect themselves. $12–1 Session Location: Northrop–Rm 3167171.231 Th May 12 6:30-8 PMTax-Free Investing: It’s Not What You Make, It’s What You Keep! This will be an overview of tax-advantaged investments such as muni bonds (muni/UIT/mutual funds), IRAs (traditional/Roth/401k/403b), and/or life insurance. $12–1 Session Location: Northrop–Rm 1097168.231 M May 16 6:30-8 PMSocial Security: Your Questions AnsweredSocial Security likely will be the foundation of your retirement income. Before you retire, it’s important to understand your options regarding Social Security and the impact your decisions have on your retirement. We’ll discuss how Social Security ts into your retirement income plan, when you should start taking benets, and tax considerations. $12–1 Session Location: Northrop–Rm 1097153.231 M Apr 4 6:30-8 PMHealth Care and Your Retirement Discover the potential impact of rising health care costs on your retirement savings. Discussion will include an introduction of Medicare coverage and cost, long-term care cost, and available options for supplemental health care and long-term care insurance. $9–1 Session Location: Northrop–Rm 3167207.231 Th Apr 21 6:30-7:30 PM37 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Kari Stonelake-Hopkins has been practicing law for more than 22 years, with expertise in estate planning, trust and probate administration as well as litigation relating to both.Do I Really Need an Estate Plan? Kari will explain why all individuals should take the time to make an estate plan regardless of their net worth. She will also discuss various estate planning tools including Wills, Trusts, Health Care Directives, and Power of Attorney Forms. $15–1 Session Location: Northrop–Rm 3197200.231 Th Apr 21 7-9 PM7200.232 Tu May 17 9-11 AMTrustee/Power of Attorney: Your Duties and PowersHave you been or are you trying to decide who to appoint as a proxy decision maker? Kari will explain the duties and powers of trustees, persons given power of attorney, and conservators. She will discuss the differences among the various positions and update you on changes in the Guardianship Act. $15–1 Session Location: Northrop–Rm 1097213.231 Th Apr 21 9:30-11:30 AMWhat is a Personal Representative to Do?Have you been appointed or are you trying to decide whom to appoint? Kari will explain the responsibilities of executors and take you through the steps of a typical probate proceeding. $15–1 Session Location: Northrop–Rm 2017210.231 Th Feb 17 9:30-11:30 AMManage Your MoneyThe link for your Zoom class, along with a password, will be sent to you in the Course Reminder email 2 days prior to the class start, as well as any handouts for the class. Zoom is free and makes attending the online classes relatively easy. Even if you don’t have a computer/laptop, you can attend with a smartphone. The link for your Google Meet class, along with a password, will be sent to you in the Course Reminder email 2 days prior to the class start, as well as any handouts for the class. Google Meet is free and makes attending online classes easy. When it’s time for your class, click the link in your Course Reminder email and follow the onscreen prompts to join the meeting. Even if you don’t have a computer, you may attend with a tablet or smartphone if you are signed into a Google account.Your online class will use one of these two platforms. Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register38
Wills or Trusts: How Assets Affect Estate Planning Determine how to get your assets where you want them to go after you are no longer here. How your assets affect your estate planning and what to do about it will be explained. $15–1 Session Location: Northrop7201.231 Th Mar 3 1-3 PM Rm 1097201.232 Th May 5 7-9 PM Rm 201You’re a Trustee/Personal Representative/Health Care Agent/Attorney-In-Fact: Now What? Kari will discuss the duties, responsibilities, and potential pitfalls of serving as a duciary.$15–1 Session Location: Northrop7211.231 Tu Feb 22 9:30-11 AM Rm 1097211.232 M May 23 7-9 PM Rm 319Manage Your MoneyEarn Extra Money Mystery Shopping - Online Course Have you seen ads telling you how to become a shopper, but only if you send them a lot of money? You do not have to pay to begin your new career in this exciting eld. You will learn how to sign up with many legitimate mystery shopping companies WITHOUT FEES, avoid the pitfalls and scams, create a required mystery shopping resume and prole, and take care of legalities and taxes regarding this income. You will leave with a list of 25 legitimate companies to work for. LeeAnne Krusemark is a journalist, author, and owner of an award winning public relations business for 20 years. She is a Chamber of Commerce past president and has been asked to speak at a Senate-sponsored business conference as well as for the Department of the Army. Her in-person publishing and entrepreneurship lectures are offered at more than 200 facilities nationwide, including Purdue, and her online publishing class is offered at more than 1,000 facilities worldwide, including Harvard. The inspiration she gives to others has been compared in writing to Oprah!$25–1 SessionLocation: Online7280.031 Sa Feb 26 10-11 AMFuneral Service OptionsThe Ranfranz & Vine staff will discuss the values of traditional funeral services, review current costs, disposition alternatives, governing rules, regulations, and setting up arrangements. This is an informative behind-the-scenes tour of a mortuary facility at a less stressful time in your life. This tour will include the main facility. If facilities are in full use, the class will be rescheduled for the following week. Call 507-289-3600 the day before class to conrm the meeting date. Class taught by Ranfranz and Vine Staff. $15–1 Session Location: Ranfranz & Vine7205.231 Th Mar 3 6-8 PM7205.232 Tu Apr 26 6-8 PMRetire Early or Better with Cash Flow Producing Properties No matter if you are interested in owning rental properties as a side hobby or a way to retire early and securely, this course will help you learn how to earn passive income through residential and commercial rental property investing to achieve your goals. You will learn how to get started, how to choose the right investments for you, and how to navigate your way through the process. This is a process that can be used throughout your life to help you be more nancially secure even during troubling times. There is no better, or more secure way, to obtain wealth and passive income than from real estate. Roger Friedman retired 3.5 years ago from Benchmark where he was the Global Chief Audit Executive responsible for overseeing the nancial, operations, and security audits of the global company. Approximately 8 years ago he began investing in rental properties and that allowed him to retire at age 55 from Corporate life and to focus on real estate investing.$29–1 SessionLocation: Northrop–Rm 1127240.231 Tu May 17 6-7:30 PMCE WEATHERLINEFor weather-related announcements, call 507-328-4010.See page 54 for more information.39 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
A Mother’s Morning Try your hand at working on the pottery wheel and celebrate Mother’s Day by spending some quality time together or making the women you look up to the perfect gift! To help celebrate, pastries and mimosas will be served. Mimosas will only be served to 21+ with ID. Non-alcoholic beverages are also available. Class taught by 125 LIVE Staff. $55–1 SessionLocation: 125 LIVE Lower Level Lobby7139.231 Sa May 7 10:30 AM-12 PMAnyone Can Throw It’s a new year and that means trying new things! So why not try out a pottery class? In this class we will be exploring the very beginning of wheel throwing in a relaxed atmosphere. You will be guided in understanding the basic steps and the tools used. Class taught by 125 LIVE Staff.$55–1 SessionLocation: 125 LIVE Lower Level Lobby7001.231 F Jan 14 6-8 PMBerry Bowls and Summer DrinksSummer is right around the corner and we can’t wait! Come hand build your own berry bowl to use once those berries come in. This class is open to ages 18+. Summer Drinks will only be served to 21+ with ID. Non-alcoholic beverages are also available. Class taught by 125 LIVE Staff.$55–1 SessionLocation: 125 LIVE Lower Level Lobby7131.231 F May 20 7-8:30 PMCharcuterie Board Creation This three session class will have you designing, creating, and building a wooden charcuterie board in the 125 LIVE woodshop. Upon completion of your charcuterie board during the third week, you will learn the best pairings of meats, cheeses, and sides to use on your handcrafted board. All materials for the board and nal week food products are included in the class fee. Class taught by 125 LIVE Staff.$165–3 SessionsLocation: 125 LIVE Lower Level Lobby7125.231 Tu Mar 1–15 5-6:30 PMCouples Studio Date Valentine’s Day does not always work for couples, so 125 is here to help. We invite couples to come enjoy an evening of fun, wine and throwing on the potters’ wheel. Celebrate Valentine’s Day on a day that works for you and yours! Class taught by 125 LIVE Staff.$55–1 SessionLocation: 125 LIVE Lower Level Lobby7014.231 Sa Feb 12 5-6:30 PM7014.232 Su Feb 20 10:30 AM-12 PMIntroduction to Clay In this eight-week course we will cover various hand-building, wheel throwing, and glazing techniques. No prior experience required. The studio provides unlimited practice clay for our use. Class taught by 125 LIVE Staff.$275–8 SessionsLocation: 125 LIVE Lower Level Lobby7221.231 W Feb 2–Mar 23 6-8 PM7221.232 W Apr 6–May 25 6-8 PMIn A Pinch Looking for a fun way to relax and connect with others? Come get your hands dirty and experience the joy of working with clay. Pinch pots are the very beginning of pottery and you will learn how to make them into your very own bowl, or cup. Class taught by 125 LIVE Staff.$45–1 SessionLocation: 125 LIVE Lower Level Lobby7128.231 Sa Mar 12 2-3:30 PMSpark Your Creativity Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register40
Intro to Wheel Part 1 In this four-week class we will cover basic wheel throwing techniques. No prior experience required. The studio provides unlimited practice clay for our use. All tools are included in the class fee. Class taught by 125 LIVE Staff.$130–4 SessionsLocation: 125 LIVE Lower Level Lobby7005.231 Sa Feb 5–26 10 AM-12 PM7005.232 Tu Feb 8–Mar 1 10 AM-12 PM7005.233 Th Feb 10–Mar 3 6-8 PM7005.234 Tu Feb 22–Mar 15 3:30-5:30 PMIntro to Wheel Part 2 This class builds on Intro to Wheel Part I. In this class we will be working on cups, bowls and an easy plate. We will be learning how to trim, attach handles and dress up your pieces. You will also have a chance to glaze something to take home. Prerequisite: Intro to Wheel Part I. Class taught by 125 LIVE Staff.$200–4 SessionsLocation: 125 LIVE Lower Level Lobby7006.231 Sa Apr 2–23 10 AM-12 PM7006.232 Tu Apr 5–26 3:30-5:30 PMIntermediate Wheel Throwing In this eight-week course we will advance your technical skills in wheel throwing by improving your height, wall thickness, trimming, and control of the clay. By the end of this class, you will learn the 3 pull rule, be able to transform a cylinder into a variety of forms and rene your technical skills in wheel throwing. Prior wheel throwing experience required. The studio provides unlimited practice clay for our use. Class taught by 125 LIVE Staff.$290–8 SessionsLocation: 125 LIVE Lower Level Lobby7007.231 Th Apr 7–May 26 6-8 PMLadies Mimosa & Mud 125 LIVE is inviting all Rochester area ladies to enjoy a late morning in our state-of-the-art pottery studio! You will make bowls and enjoy mimosas together. This class is open to ages 18+. Mimosas will only be served to 21+ with an ID. Nonalcoholic beverages are also available. Class taught by 125 LIVE Staff.$55–1 SessionLocation: 125 LIVE Lower Level Lobby7003.231 Sa Jan 22 10:30 AM-12 PMLadies Sip & PaintWhat’s not to love? If you love your wine (or like to give gifts to wine-loving friends,) having a custom-painted wine glass (or set of glasses) is just the thing. You can now enjoy a girls’ night out of a different kind. One wine glass is included in the price, additional glasses will be available for purchase. Class taught by 125 LIVE Staff. $60–1 SessionLocation: 125 LIVE Lower Level Lobby7002.231 Sa Jan 15 5-6:30 PM7002.232 F Apr 15 7-8:30 PMLadies Wine & Mud Ladies, enjoy a night out in our pottery studio. You will make bowls and drink wine together This class is open to ages 18+. Wine only served to 21+ with an ID. Class taught by 125 LIVE Staff.$55–1 SessionLocation: 125 LIVE Lower Level Lobby7129.231 F Mar 18 7-8:30 PM7129.232 F Apr 8 7-8:30 PMWatercolor Valentine Cards for BeginnersCreate ve beautiful greeting cards for Valentine’s Day in this beginner level water color card class. You will learn how to create greeting cards for any occasion. Class taught by 125 LIVE Staff. $60–3 SessionsLocation: 125 LIVE Lower Level Lobby7004.231 W Jan 26–Feb 9 11 AM-12:30 PMSpark Your Creativity Connect with us!@RochesterCE @rochestermncommunityed41 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Kitty Latane shaped her rst cookie cutter out of an empty tin can formed into a bluebird with pliers when she was ten years old. She started working with tinplate as a business after she married Tom and found herself surrounded by metalworking tools. She learned a few basic skills and has made hundreds of cookie cutters since then. When she took classes in tinwork with Bill McMillen at Easteld Village near Albany, NY she began to make bigger, more complex projects.Punched Tin Lanterns Make your own punched tin lantern. Use a traditional punching pattern, or design your own. Pierced tin lanterns like this were common in Europe and the Americas from the 14th to the 19th centuries. They protect candles from the wind on shipboard and in barnyards, and the piercings provide charming twinkling light patterns. In this class students will cut pattern pieces from tinplate, punch the pieces with the pattern of their choice, and fold, join and solder to complete lanterns. Supply fee includes room and board, instructor fees and supplies. SUPPLY FEE $275$25–2 Sessions Location: Tunnel Mill Crafts7055.231 Sa-Su Apr 23–24 Sat 9 AM- Sun 5 PMPunched Tin Creations Students will make several small projects, including ornaments, a tin cup with a handle and a candle sconce. Skills involved will be cutting, stamping and embossing, rolling a tin shape, soldering, decorative beading, folding tin edges, and complex ttings. So much to learn about a very unique skill! Supply fee includes room and board, instructor fees and supplies. SUPPLY FEE $275$25–2 SessionsLocation: Tunnel Mill Crafts7056.231 Sa-Su Apr 23–24 Sat 9 AM- Sun 5 PMQuilt Retreat in the Country Come to Tunnel Mill for two lovely days in the country and a quilt retreat! Bring your sewing machine and quilting supplies. Spend two worry-free days cutting fabric, sewing, or quilting in a large sewing room with individual tables, electricity and plenty of lighting. Iron and ironing boards provided. Enjoy leisurely meals on the large deck. 5 meals, snacks and beverages will be provided. Supply fee includes room and board, instructor fees and supplies. Cabins and gypsy wagons are available for an additional fee; call Carol at 507-289-4189 to reserve these accommodations.SUPPLY FEE $140$25–3 Sessions Location: Tunnel Mill Crafts8444.231 F-Su May 20–22 Fri 4 PM- Sun 4 PMAsian Art Brush Painting When executed with masterful technique, a single ink brushstroke is capable of conveying vitality, delicacy, and contemplation—the essence of Chinese philosophy and spirit. It is this “life force” or chi (pronounced chee) that the artist aspires to capture and express through brush painting. Unlike European-trained artists, those trained in traditional Chinese brush painting techniques do not try to create a realistic rendering of the external appearance of a subject, but instead seek to capture its inner spirit. The essence of the subject is retained in the artist’s imagination, and it is this image that is painted in a moment of spontaneous inspiration. It is thought to prevent dementia, promote longevity and good health. Catherine Park began yoga more than 30 years ago. Her passion for teaching includes yoga, language, and art.SUPPLY FEE $25$65–4 Sessions Location: Northrop–Rm 112Beginning 7027.231 W Apr 6–27 6-8 PMSUPPLY FEE $25$49–3 Sessions Location: Northrop–Rm 112Continuing 7027.232 W May 4–18 6-8 PMSpark Your Creativity Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register42
Darlene Kelley has been teaching classes for the last 40 years. She loves to sew and wants to pass along the skills and enjoyment of sewing and creating.Beginner Adult Sewing Instruction Start from the beginning and learn to use a sewing machine, thread the bobbin and machine, and learn about needles and fabric. We’ll use a pattern to make a pair of pajama pants. Learn to cut out the pattern and fabric, sew and nish seams, insert elastic and put up a hem. Note from instructor: Purchase a basic pajama pants pattern in your size (Butterick or Simplicity) and the fabric and elastic according to the pattern. Bring these to class along with your sewing machine, thread, scissors and pins. $40–3 SessionsLocation: Northrop–Rm 1097510.231 F Apr 8–22 5:30-7:30 PM7510.232 M Apr 11–25 5:30-7:30 PMIntermediate Adult Sewing Have fun learning sewing techniques that will take you to the next level. Let’s make a garment bag with a front zipper and a button closure with piping in the seams. This very easy and useful project will help you go to the next level of sewing. Supplies: 2.5 yards of woven fabric, sewing machine, thread to match fabric, scissors, straight pins, 3 yards piping cord (1/4 inch), zipper (24 inches or longer) 1 button, tape measure. $40–3 SessionsLocation: Northrop–Rm 1127509.231 Tu Apr 5–19 5:30-7:30 PMSerge A Bow Tie Quilt Top Use your serger to piece this colorful quilt top. The 4-thread serger seam creates a strong and nished seam to keep fabric pieces from coming apart. Supplies to bring to class: Bring your own serger with 4-threads to blend with fabric, scissors, pins, seam ripper (just in case), and serger needles size 11 or 12. Fabric, cut to quantities listed below: 1 3/4 yard of print cotton fabric, 2/3 yard each of 2 solid cotton fabrics that blend with the print. Cut the fabric before class: 45 - 5” squares of print fabric, 16 - 5” squares of 1 solid fabric, 14 - 5” squares of the other solid fabric, 4 - 2” X 44” strips for border, 5 - 4” X 44” strips for outer border$39–2 SessionsLocation: Northrop–Rm 1027508.231 Tu Mar 15–22 5:30-7:30 PMNature JournalingDo you enjoy nature? Do you like to journal? This course will introduce you to fun ways to get more out of your nature experience by journaling. You will improve your observation skills by learning simple drawing techniques, how to incorporate words, and improve your ways to use color. We will also explore many different styles of journaling to help you create your one unique type. Drawing skills are not required. Supplies included: mechanical pencil, eraser, tortillion, non-photo blue pencil, a variety of paper types: sketch, mixed media and toned. Deb Mowry, former physician and educator, enjoys nature journaling to increase learning and memories of the outdoors - she recently attended the rst ever nature journaling conference in California.SUPPLY FEE $10$15–1 Session Location: Northrop–Rm 3068299.231 Sa Apr 16 9-11 AMBlacksmith Beginning Come to Historic Tunnel Mill for the annual beginning blacksmith classes. Basic blacksmith techniques will be taught: heating, drawing out materials, upsetting, bending, and twisting techniques in steel material. Students will start by making re tending tools and move on to spend time on special projects as desired. Dennis Timmerman is our instructor this year. He is excited to get together at the mill to tend the re and shape the metal. Questions? Contact Carol Adams at 507-289-4189. Dress for safety; bring ear and eye protection and gloves. Dennis B Timmerman took his introductory classes at Tunnel Mill, and this is where he got his rst experience with forging. Since then he has had the opportunity to develop skills at John C. Campbell Fork School in North Carolina, where he took additional classes in Blacksmithing. Now he spends time practicing on his own equipment in his home in Spring Valley.SUPPLY FEE $5$25–3 Sessions Location: Tunnel Mill Crafts8391.231 M Apr 18–May 2 6:30-9:30 PM8391.232 Tu Apr 19–May 3 6:30-9:30 PMSpark Your Creativity43 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Spark Your CreativityMark Grimes followed his interest in blacksmithing by taking classes at the North House Folk School in Northern Minnesota. After his North House experience, Mark went on to set up his own blacksmith shop at his home in rural Pine Island. Mark is eager to teach blacksmith skills to others.Blacksmithing: Crafting the Tools of the TradeLearn to create your own blacksmithing tools while developing and expanding your skills at the forge. Course projects will include tongs and re tending tools. We will discuss forging, heat treatment, re types and more. Chisels and punches will be crafted as time allows. This class is appropriate for beginners and those interested in advancing their skills. Mark will provide all necessary equipment and supplies; plus snacks and beverages. You will need to wear/bring: long pants, leather shoes (boots preferred), gloves, safety glasses, hearing protection, face mask, and your lunch. You may bring your own hammer/tools if you prefer. Prerequisite: none. SUPPLY FEE $125$19–1 Session Location: Homestead Arts Farm, Pine Island8394.231 Sa May 14 9 AM-5 PMIntroduction to the Forge This course will introduce students to the basic techniques of the blacksmith. If you are curious about forging and want to learn more, this course is for you. We will demonstrate skills then have you practice what you have learned. The course will discuss the history of blacksmithing, forging safety, re building and tending, and types of fuel. Hammering techniques will be discussed. Students will craft small items such as hooks and re pokers. Mark will provide all necessary equipment and supplies, plus snacks and beverages. You will need to wear/ bring: long pants, leather shoes (boots preferred), gloves, safety glasses, hearing protection, face mask, and your lunch. You may bring your own hammer/tools if you prefer. SUPPLY FEE $125$19–1 Session Location: Homestead Arts Farm, Pine Island8393.231 Sa May 21 9 AM-5 PM8393.232 Sa Jun 18 9 AM-5 PMRailroad Spike Knife Railroad spikes serve many purposes in the world of blacksmithing, but now you can take it to the next level by making your own railroad spike knife! In this one day class, you will learn shop safety, twisting the handle, forging the blade, shaping, quenching, beveling, and putting on an edge. By the end of this class, each student will have completed their own railroad spike knife to take home. Mark will provide all necessary equipment and supplies; plus snacks and beverages. You will need to wear/bring: long pants, leather shoes (boots preferred), safety glasses, hearing protection, and lunch. You may bring your own hammer/tools if you prefer. Prerequisite: Beginning Blacksmithing class. SUPPLY FEE $125$20–1 Session Location: Homestead Arts Farm, Pine Island7170.231 Sa Jun 4 9 AM-5 PMWelding--Introduction Learn about the safe use of basic welding processes including GMAW, GTAW, SMAW, and Oxy-Fuel cutting and welding. Students will learn basic set up of equipment and progress to higher levels as their ability allows. The nature of this program allows for individualized training to meet each student’s interest. This course is designed for the beginner who would like to learn how to weld or someone who might need a refresher course. Students will need to wear denim pants, leather shoes, long sleeve denim/cotton shirt, safety glasses, and leather gloves. Helmets will be available for use or you may bring your own. Paul Titus is the welding instructor at RCTC and has over 20 years of welding experience.SUPPLY FEE $100$199–6 Sessions Location: Heintz Center–H11108290.231 Tu Mar 22–Apr 26 5:30-7:30 PM8290.232 W Mar 23–Apr 27 5:30-7:30 PM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register44
Spark Your CreativityCreate a Stained Glass Window Create your leaded stained glass window in this six week series using the easy-to-use Morton System of assembly. This class includes instruction in glass cutting, lead caming, soldering, and grouting. The students will choose among several pattern options and select glass colors and textures. Your completed project will be approximately 12” x 16” framed. Gary Harmon has been creating stained glass for more than 13 years.SUPPLY FEE $260$25–6 Sessions Location: Glass by Gary7031.231 M Apr 18–May 23 6-8:30 PM7031.232 W Apr 20–May 25 6-8:30 PMHacking into Woodworking Join Keven for the “best darned woodworking class south of the Twin Cities.” We will cover topics on safety, project planning, purchasing materials, machining operations, safety, and the nishing process. You must furnish your own materials and are encouraged to bring them to class the rst night. No materials can be left from week to week, JM has very little storage space. Keven has many idea books available. Pick a rst project that falls within your personal abilities. Pre-class questions (encouraged) can be directed to Keven at kemanewton@msn.com. Bring appropriate personal protective equipment to class the rst night. Keven Newton comes from a long line of woodworkers, and has taught in the Rochester Public Schools for more than 25 years, but has been a woodworker for 60 years.$65–5 SessionsLocation: John Marshall–Rm 4-1117574.231 M, Th Apr 7–May 2Skip: Apr 11, 18, 256-9 PMRita Leduc is a regional nature artist who uses her painted artworks, photography, and life experiences as tools to inspire others. She exhibits some of her artworks at the Semva Art Gallery and the DoubleTree Hotel in Rochester, MN. Rita is a scal year 2021 recipient of a Creative Support for Individuals grant from the Minnesota State Arts Board. These courses are made possible by the voters of Minnesota through a grant from the Minnesota State Arts Board, thanks to a legislative appropriation from the arts and cultural heritage fund. Jewels of Southeastern Minnesota The instructor uses art as a tool to promote mindfulness in everyday choices. Enjoy a slideshow, join in discussion, and learn about art. $5–1 SessionLocation: Northrop–Rm 3198088.231 Sa Feb 5 11 AM-12:30 PMPainting Essentials Workshop Learn how to compose and edit artwork with guidance from the instructor by creating your own pre-planned nature painting during this workshop. $5–1 SessionLocation: Northrop–Rm 3198058.231 Sa Feb 5 1-2:30 PM45 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Write It! Say It!Anthony W. Eichenlaub has published two novels along with several short stories. He is a member of the Rochester Writers Group and an enthusiastic supporter of local authors.An Intro to Self-Publishing Writing a novel, memoir, or short story collection? Self-publishing might be the right option for you. This class will focus on the why and how of self-publishing, including the basics about editors, covers, and formatting for publication. We will discuss tools available that make self-publishing easier and strategies that will help you get to the next stage in your publishing adventure. $29–1 SessionLocation: Northrop–Rm 3067392.231 Sa Mar 5 9 AM-1 PMWrite that Story!Science Fiction author, Anthony W. Eichenlaub, will teach you what you need to know to turn that idea kicking around in your head into a real story. This class will cover everything from story structure to characterization to world-building, and will leave plenty of time for in-class discussion to answer specic questions.$45–5 SessionsLocation: Northrop–Rm 1097394.231 Th Apr 21–May 19 7-8:30 PMWriting Short Stories in Science Fiction and Fantasy Short stories are booming in science ction and fantasy. Write short stories and understand how to get them published. In this class, we’ll talk about the process of writing, revising, and publishing. Come prepared to do some in-class writing as well as some writing and reading between classes to get the most of this experience. $29–4 SessionsLocation: Northrop–Rm 1027390.231 Tu Feb 8–Mar 1 7:30-8:30 PMLeeAnne Krusemark is a journalist, author and owner of an award winning public relations business. Beginner’s Guide to Starting a FREE Blog - Online Course Online blogging is a great way to get the word out about you, your service, your product, or information you want to share! You will learn step-by-step how to start a free blog with WordPress; choose a blog template; emphasize your blog content with a creative name; use your unique voice to share your expertise and connect your domain/website to your blog. You will also learn how to earn an income with your blog, including links to other websites and advertising on your blog, as well as increase your internet ranking. $39–1 SessionLocation: Online7289.031 Sa Mar 5 4-6 PMMeet the Publisher/Agent — Get Your Manuscript Critiqued - Online Course Have you ever wanted to talk to a real agent or publisher? Are you tired of having your manuscripts critiqued by non-professionals or paying an editor too much money to change your writing to their voice? Email one page of your in-progress manuscript for an in-class critique of your poetry, article, short story, screenplay, novel, non-ction book, or children’s book. (After class option: send your manuscript for a professional critique. This would cost $50 for the rst 25 pages {double spaced} plus $1 per additional page. You will also receive a list of publishers/agents interested in your type of work.) $25–1 SessionLocation: Online7284.031 Sa Feb 26 5-6 PMUsing Amazon’s Kindle Direct to Self-Publish your Book for FREE - Online Course Whether you’re looking to publish a paperback novel or short ebook, this detailed tutorial will teach you step-by-step how to create an Amazon KDP account, format your manuscript and upload it to the platform. You will easily create a book cover from available templates, determine pricing and royalties, develop a sales pitch for your Amazon page, and write an Amazon author bio.$25–1 SessionLocation: Online7279.031 Sa Mar 5 2-3 PM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register46
Stay SafeTech SavvySimplify Your Photos, Videos, and Digital Life! Overwhelmed with your photos, videos, or digital les? During this educational workshop, you will learn how to use a simple photo system and get hands-on help as you begin to organize, tag, or tell stories using 5-10 of your own digital photos. Get the scoop about cloud storage and learn how to save photos and les from your devices. Do you or your parents have boxes of kids’ artwork, slides, VHS tapes, cassettes, or photo albums? You’ll learn options for those, too. See how easy it is to share or nd your photos and stories in seconds. Have 5-10 photos ready on your phone/iPad/laptop or tablet. Amy Storch is a personal photo coach with a heart for helping individuals, organizations, and families as they simplify their photos, digital life, and stories. She uses an interactive approach to learning through her educational hands-on workshops and classes.$19–1 SessionLocation: Northrop–Rm 316 7576.231 Th Feb 10 6-8 PM Online Version$19–1 SessionLocation: Online7576.031 W Feb 9 6-8 PMIntroduction to Excel® Make your budgeting, tax planning, and other business tasks a snap. You will practice building, editing, and formatting spreadsheets. The database and charting feature will be introduced. Topics include ltering, consolidating spreadsheets, multiple sheets within a workbook, pivot tables, and absolute cell references. This class is intended for users with little or no Excel experience but students must have a working knowledge of Windows®. Bring your laptop. This is not an Apple based class. Jim Miner has been teaching Business Education for 57 years at the Junior High, Senior High, Community College, 4-year College and Community Education Class levels.$72–3 Sessions Location: Northrop–Computer Lab7447.231 W Apr 27–May 18Skip: May 119 AM-12 PMWomen’s S.H.A.R.P. Self-Defense Sexual Harassment, Assault and Rape Prevention (S.H.A.R.P.) is a course that teaches women the skills to survive an attack or an unwanted advance by someone. The S.H.A.R.P. Program has been specically designed to meet the needs of women when control methods and assault prevention methods are required. Principles and strategies for effectively reducing the likelihood of an assault through actual techniques of countering an attack are stressed in this program. This program utilizes efcient and effective methods of subject control that do not rely on size and strength, so it can be used by just about everyone who is interested in personal safety. Patricia Young is a Third Degree Black Belt and Certied Instructor of the American Taekwondo Association.$60–2 SessionsLocation: 4Kicks Family Taekwondo8163.231 Sa Apr 16–23 9 AM-1 PM47 = FREE Course = Online Course = Senior Discount Applies = Military Discount Applies
Driver Improvement Associates: 55 Plus First TimersEstablish rst-time eligibility for a 10% premium reduction to drivers 55 years and older. Topics include today’s driving environment, new laws, compensating for the physical changes typically associated with aging, and selecting a safe vehicle. Small group discussions and experienced instructors contribute to enjoyable, meaningful sessions. Class taught by Driver Improvement Associates. $28–2 SessionsLocation: Northrop8134.230 W, Th Feb 23–24 5:30-9:30 PM Rm 3198134.231 M, Tu Apr 18–19 5:30-9:30 PM Rm 3168134.232 M, Tu May 9–10 5:30-9:30 PM Rm 3088134.233 W, Th May 18–19 5:30-9:30 PM Rm 3088134.234 M, Tu Jun 20–21 9 AM-1 PM Rm 316Driver Improvement Associates: 58+ Plus Refresher This class is for drivers ages 58 and older that have previously completed a state certied eight-hour class and have been eligible for the 10% insurance premium reduction. Up-to-date safe driving recommendations with emphasis on the aging factors that typically affect older drivers (reduced vision, response time, etc.) will be covered. Class completion will extend the insurance reduction for three additional years. Class taught by Driver Improvement Associates. $24–1 SessionLocation: Northrop8133.231 W Mar 2 12-4 PM Rm 3088133.232 Th Mar 3 5:30-9:30 PM Rm 3088133.233 W Mar 16 12-4 PM Rm 3198133.234 Tu Mar 22 9 AM-1 PM Rm 3088133.235 Tu Apr 12 9 AM-1 PM Rm 3088133.236 Th Apr 14 5:30-9:30 PM Rm 3088133.237 W Apr 27 12-4 PM Rm 3198133.238 Tu May 3 12-4 PM Rm 3088133.239 Th May 26 5:30-9:30 PM Rm 3088133.241 W Jun 1 9 AM-1 PM Rm 3088133.242 Tu Jun 7 5:30-9:30 PM Rm 3088133.243 Tu Jul 5 9 AM-1 PM Rm 3088133.244 Th Jul 28 9 AM-1 PM Rm 316Driver Continuing EducationMN Highway Safety Center 55+ Driving Class--Initial Eight Hour - Online Course Explore changes in laws, the latest vehicle technology, and understand easy-to-use defensive driving tips. Trafc safety and accident prevention will be discussed. This is the initial eight-hour format. Course completion allows for a 10% reduction on automobile insurance premiums for those ages 55 and over. Class taught by MN Highway Safety and Research Center staff.$28–2 SessionsLocation: Online8114.036 W, Th Feb 2–3 5:30-9:30 PM8114.037 W, Th Mar 16–17 8:30 AM-12:30 PM8114.038 Tu, W May 24–25 5:30-9:30 PM8114.039 W, Th Jul 6–7 5:30-9:30 PMMN Highway Safety Center 55+ Driving Class--Refresher Explore changes in laws, the latest vehicle technology, and explore easy-to-use defensive driving tips. Trafc safety and accident prevention will be discussed. This is the four-hour refresher. Course completion allows for a 10% reduction on automobile insurance premiums for those ages 55 and over. Class taught by MN Highway Safety and Research Center staff.$24–1 SessionLocation: Northrop–Rm 3088116.231 W Feb 2 9 AM-1 PM8116.232 Sa Feb 12 8:30 AM-12:30 PM8116.233 M Mar 7 12-4 PM8116.234 Tu Mar 15 12-4 PM8116.235 Sa Apr 9 8:30 AM-12:30 PM8116.236 M Apr 25 12-4 PM8116.237 Sa Apr 30 8:30 AM-12:30 PM8116.238 W May 18 9 AM-1 PM8116.239 Th Jun 2 5:30-9:30 PM8116.261 W Jul 6 9 AM-1 PM8116.262 W Jul 13 9 AM-1 PM8116.263 W Aug 3 9 AM-1 PM Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register48
Get Centered“Not for Sale” at the St. Paul History Theatre Late 1950s & early ’60s. Arnold Weigel, a rising star in the Twin Cities real estate business, puts his career on the line when he begins to represent families of color as they attempt to buy homes in the all-white neighborhoods of Minneapolis and St. Paul. In the wake of the destruction of the Rondo neighborhood, there is a great need for housing for those displaced by St. Paul’s urban renewal plan. • Fee includes: coach bus transportation, theatre ticket, and lunch at Key’s Cafe (choice of cheeseburger and fries, turkey with mashed potatoes, or veggie pasta; all served with a beverage and a Key’s wonderful dessert)• 8 AM Depart RCTC Sports Center Parking Lot• 4 PM Approximate return• No refunds after Jan 158616.231 Th Feb 10 8 AM-4 PM $99“Fools Fall in Love” at the Ives Auditorium in Bloomington Fall in love again! Experience the signature love songs of 1950s and 1960s with Sidekick Theatre’s acclaimed concert. Featuring four of the Twin Cities best male vocalists, FOOLS FALL IN LOVE celebrates the swingin’ quartet-driven harmonies of the era to tunes such as “My Girl”, “To Love Somebody”, and “Hooked on a Feeling”! It’s a perfect way to celebrate Valentine’s Day. Lunch will be roast beef in gravy served with roadside potatoes, vegetable du jour, winter salad, dinner rolls, assorted dessert - chef’s choice, coffee, decaffeinated coffee and hot tea.• Fee includes coach bus transportation, lunch, and theater ticket.• 10 AM Depart RCTC Sports Center Parking Lot • 5:30 PM Approximate return • No refunds after Jan 149914.231 M Feb 14 10 AM-5:30 PM $999914.232 Tu Feb 15 10 AM-5:30 PM $99“Pretty Woman: The Musical” at the Orpheum Theatre One of Hollywood’s most beloved stories of all time, Pretty Woman: The Musical is brought to life by a powerhouse creative team representing the best of music, Hollywood, and Broadway. Featuring direction and choreography by two-time Tony Award®-winner Jerry Mitchell (Kinky Boots, Legally Blonde), an original score by Grammy®-winner Bryan Adams and Jim Vallance (“Summer of ’69”, “Heaven”), and a book by the movie’s legendary director Garry Marshall and screenwriter J.F. Lawton. Pretty Woman: The Musical will lift your spirits and light up your heart. “If you love the movie, you’ll love the musical!” (Buzzfeed) Bring a lunch.• Fee includes coach bus transportation and main oor theatre ticket (Sections MF1, MF2, MF3, rows K-EE)• 10:30 AM Depart Northrop Parking Lot• 5:30 PM Approximate return • No refunds after Jan 39924.131 Su Feb 27 10:30 AM-5:30 PM $99COVID PROTOCOLSCommunity Ed has always believed in responsible, safe travel for our participants. We will continue our dedication to traveling only when it is safe as a group and will take all precautions to protect you. Community Ed will work with the bus company and venues to ensure that we are following all necessary protocols.Masks are required on the coach bus. Several theatres are requiring vaccine proof along with government issued photo ID (as denoted by ) . If not vaccinated, a negative Covid test result in the past 72 hours is required along with a government issued photo ID. For more information, contact Community Education at 507-328-4000.EFFORTLESS EXCURSIONSwith Rochester Community Education Get on the bus and let us take care of you!Trips–Effortless ExcursionsI really appreciate the trips. They’re easy, interesting and follow Covid restrictions.49
Get Healthy“Waitress” at the Ordway Featuring music from pop singer-songwriter Sara Bareilles, Waitress is the story of a hardworking woman facing a life crisis who nds her only solace in baking pies. About friendship and motherhood, this musical featuring popular songs like “When He Sees Me,” “Opening Up,” and “She Used To Be Mine,” proves that sometimes summoning the courage to make a change is the best recipe for happiness. Bring a lunch. WAITRESS is a little slice of heaven! — ENTERTAINMENT WEEKLY. • Fee includes coach bus transportation and theatre ticket (Mezzanine rows JJ, KK, LL, MM center)• 12 PM Depart Northrop Parking Lot• 6 PM Approximate return• No refunds after Feb 18441.131 Sa Mar 12 12-6 PM $99“Luck of the Irish” at the Ives Auditorium in Bloomington A celebration of St. Patrick’s Day featuring favorite Irish tunes, traditional pub anthems, historical ballads and fun music hall ditties. Audience members are encouraged to sing along to such traditional tunes as “Danny Boy” and “The Wild Rover”. Also featured will be a tribute to such favorite groups as the Irish Thunder, Emerald Beat and Celtic Fyre. Lunch will be traditional meatloaf served with mashed potatoes and gravy, green bean almondine, cold salad – Chef’s Choice, dinner rolls, assorted dessert - Chef’s Choice, coffee, decaffeinated coffee and hot tea.• Fee includes coach bus transportation, lunch, and theater ticket.• 10 AM Depart RCTC Sports Center Parking Lot • 5:30 PM Approximate return • No refunds after Feb 149917.231 Th Mar 17 10 AM-5:30 PM $99“Footloose” at the Chanhassen Dinner Theatre Footloose is the story of Ren McCormack, a teenage boy from Chicago. He and his mother move to the small town of Bomont after his father abandons them. Upon arriving, Ren nds himself at odds with most of the town, including the Reverend Bomont. The Reverend has convinced the town to outlaw dancing, which Ren nds unbelievable. Ren convinces the Reverend to let the teenagers dance, and in the process helps the town to heal from a tragedy that affected them all.• Fee includes coach bus transportation, theatre ticket and lunch (choice of seven entrees).• 9:30 AM Depart from RCTC Sports Center Parking Lot for Wednesday trip. Depart Northrop for the Saturday trip.• 5:30 PM Approximate return • No refunds after Feb. 15Wednesday–Depart Sports Center9735.231 W Mar 23 9:30 AM-5:30 PM $109Saturday–Depart Northrop9735.232 Sa Apr 9 9:30 AM-5:30 PM $109“Parks: A Portrait of a Young Artist” at the St. Paul History Theatre 1926. Fort Scott, Kansas. Gordon Parks, age 14, left home for St. Paul after the death of his mother. He lived with his sister, until her husband kicked him out of the house and into the streets. While struggling to survive, his mother’s words would echo in his head, “Make a good man of yourself, ‘cause you have a choice. You always have a choice.” Inspired by Parks’s book, “A Choice of Weapons,” Harrison takes us into the world of young Gordon, who would choose a camera to ght back hatred and discrimination. His passion as an artist would lead him to become a major gure in the American cultural landscape. • Fee includes coach bus transportation, theatre ticket, and lunch at Burger Moe’s (choice of beef burger or veggie burger served with fries, a drink, and dessert)• 8 AM Depart RCTC Sports Center Parking Lot• 4 PM Approximate return • No refunds after Feb 259659.231 Th Apr 7 8 AM-4 PM $95Trips–Effortless ExcursionsTRAVEL TIPS• Register early to assure your spot on the coach bus.• Arrive 15 minutes prior to departure and locate any traveling companions. Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register50
Get Centered“Church Basement Ladies 20th Anniversary Tour” at the Ames CenterFrom the elderly matriarch of the kitchen to the young bride-to-be learning the proper order of things, the book and music give us a touching, funny look at their lives as we see them handle a record-breaking Christmas dinner, the funeral of a dear friend, a Hawaiian Easter Fundraiser, and a steaming hot July wedding. They stave off potential disasters, share and debate recipes, instruct the young, and keep the Pastor on due course while thoroughly enjoying, (and tolerating) each other. Funny and down to earth, audiences will recognize these ladies as they begin to see the church year unfold from below the House of God. See the hit show, that started it all! Lunch at the Ames will be Swedish Meatballs with Gravy, Cranberry Jam, Russet Mashed Potatoes, Seasoned Green Beans, Soft Wheat Roll with Whipped Butter, Fresh Side Salad & Dressing, Assorted Dessert Bars (subject to availability), and Lemonade, Coffee, and Water.For the health and safety of everyone, it has been decided that masks will be required while in the Black Box theater. Masks will not be required while eating.• Fee includes lunch at the Ames, coach transportation, and theatre ticket• 10 AM Depart RCTC Sports Center Parking Lot• 5:30 PM Approximate return arrival• No refunds after Mar 19663.231 Tu Apr 5 10 AM-5:30 PM $99“The Prom” at the Orpheum Theatre A new musical about a small-town Indiana prom based on an original concept by Jack Viertel. The story: Four fading Broadway stars are in desperate need of a new stage. So when they hear that trouble is brewing around a small-town Indiana prom—and the press is involved—they know that it’s time to put a spotlight on the issue…and themselves. The town’s parents want to keep the dance on the straight and narrow—but when one student just wants to bring her girlfriend to prom, the entire town has a date with destiny. The New York Times declares “makes you believe in musical comedy again!” The Prom is a new musical comedy about big Broadway stars, a small town and a love that unites them all. Variety raves, “It’s so full of happiness that you think your heart is about to burst.” And The Hollywood Reporter cheers, “It’s comic gold!” Recommended for ages 8+. Bring a lunch.• Fee includes coach bus transportation and main oor theatre ticket (rows K-CC).• 11:30 AM Depart Northrop Parking Lot• 6:30 PM Approximate return • No refunds after Mar 19922.231 Sa Apr 16 11:30 AM-6:30 PM $99Glorious Garden Lover’s Adventure to Iowa’s Mennonite Greenhouses Calling all garden lovers, are you ready to dig in the dirt? We will be joined by Olmsted County U of M Master Gardener Vickie Hennessey and gardener Deb Roos. We’re heading back to Iowa this year where we will spend a full day browsing garden-related shops and greenhouses. We will be visiting four greenhouses! Bring cash, checks (not all greenhouses take credit cards) and totes with covers for your purchases. • Fee includes coach bus transportation and tour guides. Bring your lunch!• 9:30 AM Depart RCTC Sports Center Parking Lot• 4 PM Approximate return • No refunds after Apr 109231.231 Tu Apr 26 9:30 AM-4 PM $65Spring has Sprung at the MN Landscape ArboretumCome explore the Arboretum. Lunch will be a Flower Pot Lunch (turkey, ham, roast beef, or veggie sandwich; chips; cookie; and a beverage).• Fee includes coach bus transportation, lunch, 1 hour step on guided tour, 10% discount at gift store, and Arboretum admission• 9 AM Depart RCTC Sport Center Parking Lot• 4:30 PM Approximate return• No refunds after Mar 159260.231 F May 6 9 AM-4:30 PM $89“Runestone! A Rock Musical” at the St. Paul History Theatre 1898: When Swedish immigrant Olof Ohman digs up a rock on his property near Kensington, Minnesota with “a story written in carved runes” that indicates that the Vikings were the rst Europeans to set foot in Minnesota, he is praised for his discovery! But soon a controversy erupts and the cries of “Fake! Fraud! Liar!” turn his life upside down. This is one of Minnesota’s “craziest stories” and Jensen and Rue have created a whimsical rock & roll musical that lays out this “continuing controversy!” What is the truth? Step back in time with us and enjoy the ride! Rock on!• Fee includes coach bus transportation, theatre ticket, and lunch at Patrick McGovern’s (choice of Turkey and gravy, Fish and Chips, Veggie Burger)• 8 AM Depart RCTC Sport Center Parking Lot• 4 PM Approximate return • No refunds after Apr 49650.231 Th May 12 8 AM-4 PM $959650.232 Th May 19 8 AM-4 PM $95Trips–Effortless Excursions51
Get Healthy“Moulin Rouge! The Musical” at the Orpheum Pop the champagne, Moulin Rouge! The Musical is the winner of 10 Tony Awards — including Best Musical! Enter a world of splendor and romance, of eye-popping excess, of glitz, grandeur, and glory! A world where Bohemians and aristocrats rub elbows and revel in electrifying enchantment. Come witness a theatrical celebration of Truth, Beauty, Freedom, and — above all — Love. Moulin Rouge! is more than a musical — it is a state of mind. Bring a lunch.• Fee includes coach bus transportation and main oor theatre ticket (Section MF3, Rows J-O)• 10:30 AM Depart Northrop Parking Lot• 5:30 PM Approximate return• No refunds after Mar 159449.231 Su May 15 10:30 AM-5:30 PM $129Minnesota Twins Baseball Games There is nothing like summertime in Twins Territory. The ballpark, the fun, the food, the game. Plan to create memories with family and friends at a Twins game this year!• Fee includes coach bus transportation, covered seating in section 326, and $10 in food coupons. • 10 AM Depart Northrop School-Parking lot • 5:30 PM Approximate return • No refunds after May 1Twins vs. Tampa Bay Rays, Sunday, Jun 129245.231 Su Jun 12 10 AM-5:30 PM $65Twins vs. Detroit Tigers - Wednesday, Aug 39245.232 W Aug 3 10 AM-5:30 PM $65“Ain’t Too Proud – The Life & Times of the Temptations” at the Orpheum AIN’T TOO PROUD is the electrifying new musical that follows The Temptations’ extraordinary journey from the streets of Detroit to the Rock & Roll Hall of Fame. With their signature dance moves and unmistakable harmonies, they rose to the top of the charts creating an amazing 42 Top Ten Hits with 14 reaching number one. The rest is history — how they met, the groundbreaking heights they hit and how personal and political conicts threatened to tear the group apart as the U.S. fell into civil unrest. This thrilling story of brotherhood, family, loyalty and betrayal is set to the beat of the group’s treasured hits, including “My Girl,” “Just My Imagination,” “Get Ready,” and “Papa Was a Rolling Stone”. Bring a lunch• Fee includes coach bus transportation and main oor theatre ticket (Sections MF1, MF2, MF3, MF4, rows M-BB)• 10:30 AM Depart Northrop Parking Lot• 5:30 PM Approximate return• No refunds after May 19339.231 Su Jul 3 10:30 AM-5:30 PM $99Summer is in Full Bloom at the MN Landscape Arboretum Come explore the Arboretum. Lunch will be a Flower Pot Lunch (turkey, ham, roast beef, or veggie sandwich; chips; cookie; and a beverage).• Fee includes coach bus transportation, lunch, 1 hour step on guided tour, 10% discount at gift store, and Arboretum admission• 9 AM Depart RCTC Sport Center Parking Lot• 4:30 PM Approximate return• No refunds after Jun 10 9280.231 F Jul 29 9 AM-4:30 PM $89Trips–Effortless Excursions• Monday-Friday daytime Trips depart from the RCTC Sports Center parking lot, located at 851 30th Ave. SE, Rochester, MN.• WEEKEND and EVENING weekday Trips depart from the Northrop Education Center parking lot, located at 201 8th St. NW, Rochester, MN.TRAVEL TIPSWe really enjoyed being in one building for lunch and the play. All the seats in the theater had a good view of the stage and the meal was just wonderful! Great day! Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register52
Get CenteredPlan and register today!5 Simple Ways to Register for Community Ed Classes ONLINEwww.rochesterce.org/register MAILNorthrop Education Center201 8th St NWRochester, MN 55901 CALL507-328-4000 FAX507-328-4015 DROP INNorthrop Education CenterMain OfceM-F 8 AM-4:30 PM DROP OFFDrop Box in the front of Northrop Education Center, 24 hours a day#1#2#3#4#5SPONSORS4Kicks Family Taekwondolittletreetkd.comBeth & Greg Hostetter - REMAXhomeinrochester.comBrenda Schultz - The Funeral Ladythefuneralady.comCindy Sheppard - LPL Financialtilberg-lowis.wradvisors.comClaire Langton-Yanowitz, Attorneyyanowitzlaw.comColin Aldis - Thriventconnect.thrivent.comDestination Medical Center (DMC)dmc.mnDr. Mary Fischerhypnosisclinic.netDriver Improvement Associatesdriverimprovementassociates.comEarthfestearthfestrochestermn.orgEric Funk - Thriventconnect.thrivent.comJacob Thompson - Thriventconnect.thrivent.comJohn Soucheray - Edward Jonesedwardjones.comKalila Healing Artskalilahealingarts.comKari Stonelake-Hopkins, Attorneydunlaplaw.comLaurie Mangen - Keller Williamslauriemangen.kw.comMN Highway Safety Centerstcloudstate.eduRanfranz and Vine Funeral Homeranfranzandvinefh.comRochester Public Utilitiesrpu.orgSister Seekerssisterseekers.net Connect with us!@RochesterCE @rochestermncommunityed53
Location Addresses & InformationUCARE DISCOUNTSome UCare members are eligible for a $15 discount on all classes in this catalog. If a class is less than $15, the member may take the class free of charge. Members must be UCare members at the time of the registration, and throughout the duration of the class. Members need to include their UCare ID numbers when registering. Some UCare members may only receive three discounts per calendar year. Some restrictions may apply. Contact UCare with any coverage questions.INCLEMENT WEATHER FOR IN-PERSON CLASSESIf Rochester Public Schools are canceled for the day, all Community Education day and evening classes are canceled. If school begins late, Community Education classes will not meet for AM session. Classes that begin at noon or after will be held.If school dismisses early, all after-school Community Education classes are canceled. A decision about evening classes will be made by 3 PM and posted on the Weatherline.If school is not canceled, but the weather is hazardous, evening classes may be canceled by 3 PM. Call the weatherline for more information. For weather-related announcements, call CE Weatherline at: 507-328-4010.INCLEMENT WEATHER FOR ONLINE CLASSES Classes will run as scheduled.125 Live125 Elton Hills Dr NWRochester, MN 559014Kicks Family TaeKwon Do4915 North US HWY 52 Rochester, MN 55901Glass by Gary804 29th St NW Rochester, MN 55901Heintz Center1926 Collegeview Rd SE Rochester, MN 55904Homestead Arts Farm51525 210th AvePine Island, MN 55963Rochester International Event Center7333 Airport View Dr SWRochester, MN 55902Northrop Education Center201 8th St NWRochester, MN 55901Ofce Max1201 S Broadway/Hwy 63Rochester, MN 55904Oxbow Park5731 County Rd 105 NWByron, MN 55920Quarry Hill Nature Center701 Silver Creek Rd NERochester, MN 55906We’re here to help you!Amy Eich—Executive DirectorKaren Fox—Adult Enrichment CoordinatorChrisanne Pieper—Trip CoordinatorAllison Gahlon—Graphic DesignerMelissa Garcia, Dawn Christenson, Sally Caron, Jeremy Enzenauer, Bridget Floen—Front Ofce Support StaffDeb Frost—Budgeting AnalystBrien Casler and Guy Le May—MaintenanceRanfranz & Vine Funeral Home5421 Royal Pl NWRochester, MN 55901Rochester YMCA 709 1st Ave SWRochester, MN 55902Tunnel Mill Crafts4505 US Hwy 63 N, Rochester, MN (Located out of Spring Valley)All RPS building addresses can be found at:www.rochesterce.org/about-us/locationsMILITARY DISCOUNTAll active duty military members, reserves, retirees and veterans of the United States Armed Forces are eligible for a 20% discount on all classes with the Flag symbol.SENIOR DISCOUNTAny resident of District #535 who is 62 years of age or older must enter the Promo Code: SENIOR for 20% off designated classes. ONLINE COURSEThe laptop symbol denotes the class will be held online. You’ll need internet access and a device with a camera and microphone that can download the appropriate app. Adult Enrichment – Winter/Spring 2022 | 507-328-4000 | www.rochesterce.org/register54
Get CenteredRegistrationREGISTRATION INFORMATIONThe easiest way to register is online: www.rochesterce.org/register Prompt registration is encouraged as space is limited and classes may ll quickly. Prepaid registration is recommended at least one week prior to the starting date of each class. Class sizes are limited and will be lled on a rst-come, rst-serve basis. Classes are open to adults and students ages 16 and above and run weekly for the number of sessions indicated on the day of the week given, unless otherwise noted. CANCELLATION POLICY PRIOR TO START DATECLASSES: If you withdraw from a class 1 week or more before the start date, you will receive a refund minus a $5 processing fee. If you withdraw from a class less than 1 week before the start date, you will receive a pro-rated refund minus any costs incurred, including a $5 processing fee. No refunds 72 hours prior to class start date.TRIPS: If you withdraw from a trip prior to the “No Refunds” date listed in the description, you will receive a refund minus a $5 processing fee. If you need to withdraw from a trip after the “No Refunds” date:• If our ofce is NOT able to ll the open seat, you will not receive a refund. • If our ofce IS ABLE to ll the open seat, you will receive a refund minus a $20 processing fee.CLASS WITHDRAWAL POLICY AFTER START DATEYou may withdraw from classes of three sessions or more after attending the rst session. You must notify the Enrichment Ofce, 507-328-4000 of your intent to withdraw prior to the second class. Unless otherwise indicated, you will be issued a prorated refund minus a $5 processing fee and any costs incurred.EMAIL NOTEWe recommend that you add our domain (rochesterschools.org) as a Safe or Trusted Sender to your email account to make sure you receive all conrmation emails and class specic information. Keep your email address current in our registration program.REGISTRATION INSTRUCTIONSSTEP ONE – The information you provide on the Registration Form will be entered and payment processed. You will receive a conrmation email or phone call when STEP ONE is complete and you are registered.STEP TWO – Follow the link in your conrmation email to share any information we may need to know to keep you safe and to serve you to the best of our ability, (e.g., including health concerns or special needs). You may update this information in your account at any time.Call 507-328-4000 for assistance. Although Community Education is part of Rochester Public Schools, we do not have access to information you may have provided to other departments of the district. COMMUNITY EDUCATION ADULT REGISTRATION FORMNorthrop Education Center • 201 8th Street NW Rochester, MN 55901 • www.rochesterce.org/register • 507-328-4000 STEP TWO: Conrm your personal information (watch for email) STEP ONE: Registration InformationFirst Name Last Name Birth date Gender M / F Address City Zip Code Email (Check boxes for new address)Home Phone Cell Phone Class Code Class Title Dates Time FeeTOTAL:Check Number (Make checks payable to “Community Education”) Discover MasterCard VISA AmEx Card # - - - Exp. Date /Signature Card holder’s printed name Check box if applicable: UCare MN UCare ID #55
Registration is open now!ROCHESTER PUBLIC SCHOOLSNorthrop Community Education201 8th Street Northwest Rochester, MN 55901NON-PROFIT U.S. POSTAGE PAIDPermit No. 1000 Rochester, MNREGISTER TODAY! ONLINEwww.rochesterce.org/register MAILNorthrop Education Center201 8th St NWRochester, MN 55901 CALL507-328-4000 FAX507-328-4015 DROP INNorthrop Education CenterMain OfceM-F 8 AM-4:30 PM DROP OFFDrop Box in the front of Northrop Education Center, 24 hours a dayJoin Chef Jen Welper’s classes on page 24Chef Jen Welper received her culinary arts degree at Johnson & Wales University, Providence, RI. She loves to teach as much as she loves to cook, and as the Executive Wellness Chef at the Mayo Clinic Healthy Living Program, her passion is to change the way people think about “healthful” cooking.• All About Chocolate• Bagels & Smears• Rustic Breads• Salsas, Queso, & Fresh TortillasRegister today!www.rochesterce.org/register