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September & October 2020Everyone Connects!507-328-4000rochesterce.org/registerevery class is a wellness classevery class is a wellness class In-person & online options available!
Greetings from the Community Ed Adult Enrichment Program!We hope your summer went well and that you are as excited as we are about the experiences that await you this fall at Adult Enrichment. Studies have found that, on average, people feel more positive emotion, like happiness and joy, when they are engaged in leisure activities. Community Ed is here to help you become more connected to an assortment of opportunities. We are sure you will be able to nd a few offerings that will assist you in savoring your free time. Your health is our number one priority. Physical distancing will be practiced at our in-person classes, with a reduction in the maximum of students (9) allowed in most classes. If you are uneasy with in-person classes, we are pleased to offer more than 100 online classes this fall. Links will be emailed to you two days prior to class; we are using two different platforms, depending on the instructor, Zoom and Google Meet. Have a fabulous fall – we hope to contribute to your fun! Thank you for your support, Chrisanne and the CE Team Greetings!Community Education offers a wide range of classes specically designed for adults with developmental disabilities. For more information email Stephanie Conkright at stconkright@rochester.k12.mn.us. People with developmental disabilities are welcome to participate in general class offerings. We will make every effort to provide reasonable accommodations necessary to help make their Community Education experience enjoyable. Accommodation requests are needed two weeks prior to class start date.Dates and times are subject to change after time of publishing. Check our registration website for the most up-to-date information.www.rochesterce.org/register Connect with us!@RochesterMNCommunityEducationCommunity Education Adult EnrichmentNorthrop Education Center 201 8th St NW Rochester, MN 55901507-328-4000 www.rochesterce.org/registerNorthrop Education Center will be closed:Monday, September 7PROMO CODE APPLIESTime-sensitive Promo Codes are available in the catalog or sent via CE News e-newsletters. SENIOR PROMO CODEAny resident of District #535 who is 62 years of age or older must enter the Promo Code: SENIOR for 20% off designated classes. SUPPLY FEEIn addition to the course fee, the Supply Fee covers materials provided. The Supply Fee is collected at rst class meeting in cash or check form. ONLINE COURSEThe laptop symbol denotes the class will be held online. You’ll need internet access and a device with a camera and microphone that can download the appropriate app.Community Ed would like to thank Lee Ann Furness for her many years of dedicated service and wish her well in her retirement.
Table of ContentsDiscover Your Community .............................. 6 How the Pandemic Will Change the World ....... 6Enjoy Your Leisure Time ................................. 6Instant Guitar for Hopelessly Busy People ................. 6Instant Piano for Hopelessly Busy People .................. 6Ghost Hunting 101: Favorite Haunts ........................... 7 How to Use Your Skill & Talent to Travel Free PLUS Important Tips on Travel Health & Safety During These Unparalleled Times ...................................................... 7 How I Became a Church Basement Lady ........... 7Driving Ireland............................................................... 8Safari Southern Africa ............................................... 8The Day the Music Died ........................................... 8Woodstock 1969--Looking Back 50 Years Later ..... 8 Beginner’s Guide to Travel Hacking ........................ 9 Cruising–Is this the Vacation for You? ..................... 9 100 Things to Do in the Twin Cities Area ............... 9Encounter the Outdoors ................................. 9Fall Wildower Adventure ........................................... 9An Evening for Night Owls .......................................... 9Nature Journaling ..................................................... 9Enhance Your Home ...................................... 10 I’m Thinking of Selling My House and Buying a New One...How Does that Work? ............................... 10 Selling Your Home - Updated Techniques ....... 10 How do I Buy a New Home if I Have One to Sell? .................................................... 10 Home Buyers: How to Avoid a Money Pit! ............ 10Selling a House in Rochester’s Hot Housing Market ..................................................... 10Downsizing: Simplify Your Life ..................................... 10Explore Yesteryear ........................................ 11 Minnesota Mayhem, Mystery and Moxie ........... 11 Teddy Roosevelt and the Crusade for the American Wilderness ............................................ 11 1936 Berlin Olympics ........................................... 11 A Historic Ride on the Orphan Trains ................. 11 Secrets of the Congdon Mansion ....................... 12 Lakota Women and the Land .............................. 12 FDR and the Fight for Freedom ........................ 12 The Wreck of the Edmund Fitzgerald: the Ship, the Storm, and the Song .............................12 Sari (Ma) Semple-“The Truth, As I Recollect” ....13 The Salem Witch Trials ......................................... 13Sustainable Living ......................................... 13 Introduction to Permaculture Design and its Applications .................................................................. 13 Raising Earthworms .................................................. 13Whole Foods Plant Based Cooking ............................ 14 Sustainable Living in Rochester ........................... 14 What You Need to Know About the Climate Crisis ............................................. 14 Solar Energy for Your Home or Business ............... 14 Neighborhood Energy Challenge-Making Smart Energy Investments in Your Home ............................. 15Expand Your Cooking .................................... 16SCOBY* Snacks ......................................................... 15Proper Indian Meal–II ................................................... 15 Easy Breezy Freezer Meals ...................................... 16 Dinner in 20 Minutes or Less ............................... 16 Instant Pot Basics ...................................................... 16Homemade Gnocchi and Fresh Basil Pesto ........... 17Baking Classes .......................................................... 17Preserving the Harvest ................................................. 17November-January classes are also available to register online! = New Class = Online Class
Get Healthy ....................................................18Just Roll with It! ......................................................... 18Natural Living with Plant Based Products ............... 18Using Essential Oils to Support Your Emotions ......... 18MortaliTea—Let’s Talk About It! .............................. 18Electrolysis: Permanent Hair Removal..................... 18Hypnosis: Weight Loss, Stop Smoking, and Stop Chewing Tobacco ......................................................... 19 Thyroid Issues: Things You Need to Know ......... 19 Abdominal Strengtheners ................................... 19Small Group Health Coaching ................................. 20Beginning Yogat ......................................................... 20 Meditation Series ................................................. 20T’ai Chi Chih–Beginning .............................................. 20Get Centered .................................................. 20Yoga .............................................................................. 21The Healing Practice of Meditation ........................ 21Emotional Freedom Technique ................................... 22An Introduction to Reiki ........................................... 22Groove and Move .......................................... 22Volleyball–Intermediate ............................................... 22Pilates ............................................................................ 22Dance to the Rhythm–Beginning ............................ 22Do You Wanna Dance? ................................................. 23Cabaret Style Belly Dance........................................ 23Zumba with Ron! .......................................................... 23Fencing .......................................................................... 23FatChanceBellyDance®Style ................................... 24Learn a Language .......................................... 24American Sign Language ............................................. 24 “German for Anfänger”– German for Beginners .................................................. 24Spanish ......................................................................... 25Manage Your Money .....................................25 Estate Planning ......................................................25 The Legalities When a Loved One Passes ............. 25 A Snowbird’s Guide to Residency .......................... 25 ABCDs of Medicare -- 2021 Options .................. 26Getting Started in Real Estate Investing ................. 26Are You Protected? What Can They Take Out of Your Wallet? ...................................................... 26Funeral Pre-Planning Workshop .................................. 26Ready to Improve Your Financial Future? ............... 27Buy and Sell Stocks for Prot ................................... 27Social Security: Timing is Everything .......................... 27Income Taxes and Retirement ................................. 27College Preparations: Are You Saving Enough? ........ 27 Farewell: Vital End-of-Life Questions with Candid Answers .................................................... 28 Wills or Trusts: How Assets Affect Estate Planning .....28Securing and Preserving your Retirement Strategy ... 28Learn the Basics of Investing ................................... 28Navigating Market Fluctuations .............................. 28Wealth Building through Real Estate .......................... 28Table of Contents
Spark Your Creativity .................................... 29Christmas Soap Making/Cold Process .................... 29Beginning Wheel Throwing ......................................... 29Introduction to Clay–Pottery Class .............................. 29Acrylic Dot Painting ...................................................... 29Asian Brush Painting–Beginning and Continuing ...... 29Beginner Adult Sewing Instruction ............................. 30Serger Sewing Basics ................................................... 30Hacking Into Woodworking ......................................... 30Woodcarving’s New Tricks and Techniques ................ 30Blacksmithing: Crafting the Tools of the Trade ...... 31Introduction to the Forge ........................................ 31Forging with the Family ............................................ 31Railroad Spike Knife ..................................................... 31Welding–Introduction .................................................. 32Nature Photography: Learn How to Take Yours to the Next Level ..................................................................... 32 Beating About the Bush: English Idioms and Other Wild and Woolly, Tongue-in-Cheek Phrases ............. 32Write It! ..........................................................32 Humor and Experimentation in Fiction ............. 33Writing Short Stories in Science Fiction & Fantasy .... 33 Pick Up the Pen: Exploring the Elements of Creative Writing ........................................................... 33Take Your Story to the Next Level ........................... 33Table of ContentsStay Safe ........................................................34Aikido ............................................................................. 34Disaster, Catastrophes, Pandemics, and your Survival ........................................................... 34Driver Continuing Education ........................35 Driver Improvement Associates .............................. 35 MN Highway Safety Center 55+ Driving Class ...........35Tech Savvy ..................................................... 36PowerPoint®: Create Eye-Catching Presentations!.... 36Excel®–Make Your Tasks a Snap! ................................. 36 Take ACTION to Simplify Your Photos, Videos and Digital Life! ................................................ 36Location Addresses & Information .............. 38Instructor Biographies .................................. 39Registration ................................................... 39
Discover Your Community Enjoy Your Leisure TimeCharles Wilson has been a guitar teacher for 15 years and has been a professional musician for 30+ years throughout the Midwest. Instant Piano for Hopelessly Busy People Some music teachers may not want you to know this, but you don’t need years of weekly lessons to learn piano. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. How do we do it? While regular piano teachers teach note reading, piano professionals use chords. You can learn all the chords you’ll need to play any song in this one session. Any song. Any style. Any key. If you can nd middle C and know the meaning of Every Good Boy Does Fine, you already know enough to enroll in this workshop. Topics include how chords work in a song, how to get more out of sheet music by reading less of it, how to form the three main types of chords, how to handle different keys and time signatures, how to avoid counting, and how to simplify over 12,000 complex chords. Total beginners can print out a free pamphlet on the treble clef by going online to this link www.ChordsAreKey.com/notes-piano. Class is limited to 9 students, ages 13+. A $29 supply fee will be collected in class by the instructor for the book and online video instruction for Instant Piano. $30–1 Session Location: John Marshall–Rm 1-1127530.131 M Oct 12 6:30-9:30 PMInstant Guitar for Hopelessly Busy People Have you ever wanted to learn the guitar but simply nd it difcult to nd the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Bring your acoustic guitar. Topics include how chords work in a song, how to form the three main types of chords, how to tune your guitar, basic strumming patterns, how to buy a good guitar (things to avoid), and how to play along with simple tunes. Class is limited to 9 students. For ages 13+. For more information go to www.ChordsAreKey.com. A $29 supply fee will be collected in class by the instructor for the workbook and practice DVD. $30–1 Session Location: Northrop–Rm 1127531.131 Tu Oct 13 6:30-9 PMHow the Pandemic Will Change the World – Online Course Coronavirus has changed our lives in 2020. It will continue to impact social relationships, the nature of work, the role of government, sporting events and how we protect ourselves from forces that appear beyond our individual control. The world is changing and will continue to produce both supportive and threatening patterns to our privacy, security, and governance. We will discuss how these changes will modify our lives. We are living through a historic moment, which historians will recognize as a moment of change. The better we understand these changes, the better our preparation can be and possible design of our lives. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Todd Lefko is the President of the International Business Development Council, an import-export rm. He has homes in Minnesota and Moscow and has worked in Russia for more than 25 years.$25–1 SessionLocation: Online9171.031 Tu Sep 8 1-3 PMFarewell: Vital End-of-Life Questions with Candid Answers – Online Course Being present at the bedside at the moment of death is embedded in the minds and souls of family members for generations. It is a profound time of sadness and relief. Anyone on that nal journey with a loved one will never forget those moments. Dr. Edward Creagan, a leading palliative care and hospice physician, has been at the bedside addressing end of life questions patients and families ask. This conversation is about navigating those last days and saying farewell with hope, love, and compassion. His latest book is now a nalist for the Book of the Year Award in the category of health and self-help. Edward Creagan, MD is a cancer specialist who practiced at the Mayo Clinic for more than forty Minnesota winters until he stepped away from active clinical practice in late 2018. His most recent book titled “Farewell” provides answers to the vital end of life questions patients and families ask.$15–1 SessionLocation: Online7250.031 M Oct 5 6:30-8:30 PMAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class6
Enjoy Your Leisure TimeThe link for your Zoom class along with a password,, will be sent to you in the Registration Reminder 2 days prior to the class start, as well as any handouts for the class. Zoom is free and makes attending the online classes relatively easy. Even if you don’t have a computer/laptop, you can attend with a smartphone. The link for your Google Meet class along with a password, will be sent to you in the Course Reminder email 2 days prior to the class start, as well as any handouts for the class. Google Meet is free and makes attending online classes easy. When it’s time for your class, click the link in your Course Reminder email and follow the onscreen prompts to join the meeting. Even if you don’t have a computer, you may attend with a tablet or smartphone if you are signed into a Google account.Enjoy Your Leisure Time How I Became a Church Basement Lady – Online Course What is the secret behind these successful shows? Why do they strike a chord with Lutherans and Catholics alike? And how can the stories, and struggles, of a group of rural Minnesota church ladies in the 50’s and 60’s be relevant to our lives today? The hugely successful Church Basement Ladies musicals celebrate a group of women charged to live a life of service. When Greta Grosch (an actress and writer from a Lutheran background) made the decision to pursue a career in show business, she wondered, “How can I live a life of service, while still using my gifts?” Over the last decade of working on these shows, she found a surprising answer. Join original cast member and playwright, Greta Grosch as she shares the story behind the creation of these successful musicals, and the impact they have had on her life. What inspired the “wonder bread bag” boots? Who writes the music? Do the actors have other jobs? These questions, and others you didn’t even know you had, are answered in this funny, inspirational and interactive presentation. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Greta Grosch has worked as a freelance writer, performer and director across the country. An original cast member of CHURCH BASEMENT LADIES, Greta served as the scriptwriter for the last seven installments of the hugely popular musicals.$25–1 SessionLocation: Online9191.031 Th Sep 24 10-11:30 AMGhost Hunting 101: Favorite Haunts Perhaps you’ve watched Ghost Hunters or followed Ghost Adventures through a haunted location. GH101 provides the basics on ghost hunting and includes personal stories, experiences, and audio evidence captured on actual investigations. Favorite “haunts” shared in this class include The Manseld Reformatory, The Myrtles Plantation, a historic farmhouse in Iowa, the Mantorville Opera House, Restoration House and Log Cabin, Mrs. B’s Bed & Breakfast, The Rochester Civic Theatre, and the Kasson State Theatre. Dr. Hawk M. Horvath is the founder and lead investigator of After Hours Paranormal Investigations.$25–1 Session Location: Northrop–Rm 3088666.131 W Oct 14 6-9 PM How to Use Your Skill & Talent to Travel Free PLUS Important Tips on Travel Health & Safety During These Unparalleled Times – Online Course Are you someone who likes the idea of making additional income to support your travel dream and keep your retirement money in the bank? Discover over 200 ways to travel free and have the time and money to travel as much as you want. Earn free airline tickets, hotel nights, tours and more in the USA and worldwide! You will have fun volunteering, work-vacationing, paid travel, and remote work opportunities. Also learn important travel tips on health and safety to prepare you for the new travel normal, including the best places to travel, travel insurance, what to do if you fall sick and more. Gina Henry is the founder of Go Global, Inc. and for over 26 years, has traveled to 98 countries and all 50 states, and travels year round. She takes FREE vacations six months a year, leads tours and organizes a volunteer teach English program in Thailand & Peru.$29–1 Session Location: Online8432.031 Th Oct 22 6-9:30 PMYour online class will use one of these two platforms.7= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Jeff Jones is a professional travel director, adventure guide, and scuba instructor. He has traveled around the world for the past twenty-ve years.Driving Ireland: Wing It Around the Emerald Isle Learn tips for winging it ‘round the “Emerald Isle.” During our 90 minutes together, a variety of topics will be discussed road conditions, driving on the left, navigating the map/GPS, general sites, where to eat, and how to nd a B&B for the night. A photo tour of Ireland will follow the presentation. $15–1 Session Location: Northrop–Rm 3168437.131 Tu Oct 6 6:30-8 PMSafari Southern Africa Climb aboard and experience this magical part of the world. We’ll y bush planes into Botswana’s remote camps and lodges, watch the mist rise above Victoria Falls, self-drive through Namibia’s ancient landscapes and explore the natural and cultural highlights of South Africa’s Cape Town Region. The countries of Southern Africa are renowned for their wildlife and you won’t be disappointed. You will be amazed at how close some of these encounters actually get. Each region’s environment supports a different mix of wildlife. We’ll visit many of those regions during our two hour adventure.$15–1 Session Location: Northrop–Rm 3168436.131 Tu Sep 29 6:30-8:30 PMPaul Koeller is a retired IBMer and active Mayo Volunteer who loves researching and presenting music and local history topics. He has given numerous history presentations in Rochester and presented about twenty different rock music classes for Rochester Community Education ed around the world for the past twenty-ve years. An Evening of Music with Bruce Springsteen Spend an evening learning the history and music of Bruce Springsteen from his early years to his latest release. You’ll learn about his origins, music themes, causes he supports, and trace his history by listening to his music.$15–1 Session Location: Northrop–Rm 3067070.131 Tu Oct 20 6:30-8:30 PMThe Day the Music DiedEnjoy an evening reliving the stories and music of some of the famous musicians who died way too young, including Wolfgang Amadeus Mozart, Buddy Holly, Ritchie Valens, Otis Redding, Janis Joplin, Jimi Hendrix, Jim Morrison, Cass Elliot, Duane Allman, Brian Jones, Jim Croce, Harry Chapin, Bob Marley, Kurt Cobain, and more. $15–1 Session Location: Northrop–Rm 3067076.131 Tu Sep 29 6:30-8:30 PMWoodstock 1969--Looking Back 50 Years LaterJoin Paul as he uses photos and music to tell the story of the 1969 Woodstock Festival. You’ll learn the history behind the concert, learn about the performers, and listen to samples of the music from the festival. $15–1 Session Location: Northrop–Rm 1097074.131 Tu Oct 6 6:30-8:30 PMEnjoy Your Leisure TimeCheck online to register for November, December, and January classes! They are open and available NOW!Adult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class8
Fall Wildower Adventure Enjoy what is left of nature’s beauty before winter tightens its grip on southeastern Minnesota by searching for the wildowers of fall. These oral denizens have much to offer in the way of beauty and variety that are unique to this season of the year. A brief slide presentation will precede our trip outdoors. Rain date is Sunday, September 27. Cosponsored with Zumbro Valley Audubon Society and Oxbow Park. John McCormick has degrees in Biology and over 40 years’ experience as a nature photographer.$19–1 SessionLocation: Oxbow Park8638.131 Sa Sep 26 9-11:30 AMAn Evening for Night Owls Every autumn a small north woods owl called the Saw-whet migrates south in a silent and secretive wave. The staff at Quarry Hill is among a small group of researchers trying to capture and band these birds in the eastern US in an effort to better understand their migration. Join us at the nature center to learn more about the secretive saw-whet owl and Quarry Hill’s research and then drive just a few minutes east of town to visit the owl banding site. There, after a 10 minute uphill hike to the study site, we will check the nets and band any captured owls. In response to Covid-19, participants will be required to wear a face covering, practice social distancing, and be asked screening questions upon arrival. Quarry Hill Staff $22–1 SessionLocation: Quarry Hill Nature Center9149.131 F Oct 23 8:30-10:30 PM9149.132 F Oct 30 8:30-10:30 PMNature JournalingDo you enjoy nature? Do you like to journal? Would you like to learn how to journal nature? This course will introduce you to fun ways to get more out of your nature experience by journaling. You will improve your observational skills by learning simple drawing techniques, how to incorporate words, and improve your ways to use color. We will also explore many different styles of journaling to help you create your one unique type. Drawing skills are not required. A $10 supply fee will be collected. Deb Mowry, former physician and educator, enjoys nature journaling to increase learning and memories of the outdoors. $15–1 Session Location: Northrop–Rm 1058299.131 Sa Oct 10 9-11 AMBeginner’s Guide to Travel Hacking – Online Course Over the past several years, my family has collected large amounts of miles and points through credit cards and have own to dozens of locations for free. In this beginner’s course, learn the basics of travel hacking. I’ll debunk many myths surrounding credit score and teach you how I’m able to maintain an 800+ credit score while possessing over 40 credit cards. Learn how to quickly amass large sums of points through cards in order to cover airfare, hotel stays, or cash back. You, too, can benet from travel hacking, even if you don’t want to go to every country in the world. Juan Vasquez enjoys traveling with his family near and far, and mastering the art of credit churning. $15–1 Session Location: Online8014.031 Sa Sep 19 10 AM-12 PM8014.032 Sa Oct 31 12:30-2:30 PMCruising–Is this the Vacation for You? – Online Course When planning a cruise, there are many details to consider. Come and learn some cruising tips from an avid cruiser. We will discuss cost, travel seasons, cruise locations, cabin choices, shore excursions, transportation and booking options. Peggy Patterson has been on more than a dozen cruises in the last 15 years and although not a travel agent, she enjoys sharing her cruise tips. She is always looking forward to her next sail away!$12–1 Session Location: Online7504.031 Th Oct 22 6:30-8 PM100 Things to Do in the Twin Cities Area – Online Course Start your afternoon with former Minnesota Public Radio host, Tom Weber. He will be speaking about his book, “100 Things to Do in the Twin Cities Before You Die.” His book is a guide to the most rewarding list of things to do in the Twin Cities. Even if you are familiar with the Twin Cities, several of his suggestions will be a delightful surprise! Copies of Tom’s book will be available for purchase and signing them after class. Tom Weber hosted a call-in talk show on MPR news for years. He lives in St. Paul.$15–1 Session Location: Northrop–Rm 3067000.131 Sa Oct 10 1-2:30 PMEncounter the Outdoors9= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
How do I Buy a New Home if I Have One to Sell? – Online Course Buying the rst house was easy, but moving to the next home gets complicated, because now you’ve got to sell the old one. Learn how to avoid a double move, discover the risks/benets of contingent offers, learn nancing options, and discover techniques to get the best deal. Learn how to buy a new home when you’ve got one to sell. We’ll discuss bridge loans, contingencies, and so much more. $15–1 Session Location: Online8245.031 W Oct 7 7-9 PMHome Buyers: How to Avoid a Money Pit! – Online Course Buying a home is one of the biggest nancial decisions that people ever make. Learn how to “read” a house so you can immediately spot the aws. Discover how to spot a home that you’ll have trouble reselling in the future. Learn how to select a home that will make you happy for many years. Beth and Greg will cover making offers, making offers, negotiating, home inspectors, and more. We’ll cover it all so that you’ll be a wise home buyer. $15–1 Session Location: Online8244.031 Th Oct 22 7-9 PMBeth and Greg Hostetter Greg and Beth have been selling homes in the Rochester area for over 20 years. www.homeinrochester.com. I’m Thinking of Selling My House and Buying a New One...How Does that Work? – Online Course Intimidated about moving to your next home in 2020? Beth and Greg will explain the options if you currently own a house, but are looking to buy a different house. Learn how to avoid a double move, discover nancing options, learn the risks and benets of contingent offers, and discover the techniques to do it all safely. $15–1 Session Location: Online8246.032 Th Sep 3 7-9 PMSelling Your Home - Updated Techniques – Online Course Selling a home has really changed in 2020, we’ll show you how to navigate these changes and come out on top. From prepping to staging to negotiating, you’ll learn the most effective techniques that get houses sold - safely. Discover how to make your home the most sought after home on the market! $15–1 Session Location: Online8247.032 Tu Sep 22 7-9 PMEnhance Your HomeSelling a House in Rochester’s Hot Housing Market Not enough houses for buyers! Are prices really going up that fast? Learn strategies you can complete to help you maximize the equity in your home in this “hot” Rochester housing market. To paint or not paint, to remove the wallpaper or not remove the wallpaper, that is the question! Many other items will be discussed that will help you prepare your property for sale that will maximize your return on your residential investment. Jim Miner has been teaching business subjects since 1962 and he has been a licensed real estate agent and Realtor since 1975.$15–1 Session Location: Northrop–Rm 3198255.131 M Oct 12 6:30-8:30 PMDownsizing: Simplify Your Life Whether you are moving now or just want to declutter your home, Laurie’s techniques will help you through the time consuming and emotional process of simplifying your home. Laurie Mangen has worked in sales, marketing, and business development in Fortune 500 companies and start-ups in the U.S. and Singapore, where she assisted in opening a Keller Williams Realty Market. www.lauriemangen.com$15–1 Session Location: Northrop–Rm 3088282.131 W Oct 7 1-3 PMAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class10
Ben Welter, a Minneapolis native and veteran Twin Cities journalist, has been reading newspapers since Sister Romana taught him how to say the alphabet backward and forward in rst grade. His latest book, “Minnesota Moxie,” features mostly true tales about Minnesotans, famous and obscure, who demonstrate grit, muscle, and determination. These fascinating stories and more are presented in their original form, along with photos from the Minneapolis Tribune, St. Paul Daily News, Minneapolis Star, the Minnesota Historical Society and other sources. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. “Minnesota Mayhem, Mystery and Moxie, Part 1: A History of Calamitous Events and Unexplained Wonders in the Land of 10,000 Lakes” – Online Course Turn back the yellowing pages of Minnesota newspapers and explore original accounts of some of the state’s worst moments, from the catastrophic to the merely curious: A judge sentences a 15-year-old boy to reform school for stealing a sled (1882). A u outbreak kills more than ten thousand Minnesotans (1918). Frank Lloyd Wright is arrested at a Lake Minnetonka cottage (1926). A jailed stripper blames her arrest on a wardrobe malfunction (1953). $29–1 SessionLocation: Online9177.031 W Sep 23 1-3 PM“Minnesota Mayhem, Mystery and Moxie, Part 2: (Mostly) True Tales of Courage, Muscle and Grit in the Land of 10,000 Lakes” – Online Course Any Minnesotan worth his lutesk has heard of the Kensington Runestone. But have you heard of Victor Setterlund? In 1949, he uncovered another runestone less than ten miles away. How about young Phoebe Omlie? In 1921, she set a world parachute record, stepping off the wing of a biplane 15,200 feet above the Twin Cities. How about Jean Webb? In 1963, the Minneapolis teen risked arrest by refusing to leave a segregated restaurant in Arkansas. $29–1 SessionLocation: Online9187.031 Tu Oct 20 1-3 PMTeddy Roosevelt and the Crusade for the American Wilderness – Online Course Teddy Roosevelt believed that the expansion of the populations and westward movement would have a critical impact on resource utilization and wilderness protection. In this course, we will examine Roosevelt himself along with those who inuenced, and ultimately helped in the Conversation movement. Q&A will occur after the presentation. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Adam Lindquist is a 3-time National Champion Living History Performer who portrays Roosevelt across the country to over 125,000 people annually.$25–1 SessionLocation: Online9179.031 W Sep 30 1-2:30 PM1936 Berlin Olympics – Online Course The 1936 Olympic Games held in Berlin are notorious for the tightly controlled image the Nazis presented to the world but they also provided a blueprint for future Games that is followed to the present day. We will look at the history of the Olympics and the complicated legacy of the 1936 Games. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. David Jones, a resident of Minneapolis, has been presenting on historical topics since 1996. He has made more than 1,500 presentations to over 40,000 people.$15–1 SessionLocation: Online9181.031 M Oct 5 1-2:30 PMA Historic Ride on the Orphan Trains – Online Course In this interactive class, Dorothy will guide you through a part of American history when children were placed out into homes across the country. Over a period of 75 years, over 400,000 children traveled by train to nd new parents and families. Learn why they traveled, what conditions they left behind, and who assisted them in nding a new family. Through a PowerPoint, videos, and many orphan train riders’ stories, you will nd you’ll want to learn more about these children. Dorothy Lund Nelson’s has been honored twice by the National Orphan Train Complex Board for continuing the story.$15–1 Session Location: Online8652.031 Th Oct 8 6:30-8 PMExplore Yesteryear11= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Secrets of the Congdon Mansion – Online Course An inside look at the infamous Duluth murders. Joe Kimball will give a rst-hand account of the infamous Congdon murders in Duluth, where one of Minnesota’s richest women was smothered to death in her 39-room mansion, and her night nurse was bludgeoned to death on the stairway. Miss Congdon’s adopted daughter was accused of planning the murders to speed up her $8 million inheritance. There were convictions and acquittals in the case, followed by more murders, arson, bigamy and more. The mansion, known as Glensheen, has become a popular tour site on the shores of Lake Superior, but the guides won’t tell you much about the case. It was one of Minnesota’s most publicized and sensational murder trials and Joe had a front-row seat, covering it from start to nish as a reporter. When the mansion opened for tours, guides wouldn’t discuss the murders at all, so he published the book to help people understand the case and navigate through the mansion. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Joe Kimball was a rookie reporter who’d just started at the Minneapolis Tribune at the time of the murders. He happened to be in Duluth that day in 1977, but does have an iron-clad alibi!$19–1 SessionLocation: Online9170.031 W Sep 2 10-11:30 AMLakota Women and the Land – Online Course Megan will share stories of Lakota Women and their connections to the land and their medicines. From birth to death. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Megan Schnitker heads the Mahkato Revitalization Project which focuses on preserving and sharing Lakota and Dakota Culture and Language by documenting and providing educational opportunities to the community.$25–1 SessionLocation: Online9183.031 Tu Oct 6 1-3 PM FDR and the Fight for Freedom – Online Course Our country and, indeed, the entire world was challenged and changed as a result of WWII. Franklin Roosevelt, at rst, faced pressure to keep our country out of the conict. But once the war was thrust upon us he very successfully stepped into the role of Commander in Chief and also kept the nation productive and engaged. This program will discuss our country’s military and civilian involvement in the mightiest struggle of mankind. Certainly, “The Greatest Generation” fought for our freedom and kept the home res burning. Q&A will follow the presentation. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Gary Stamm has entertained and informed people from coast to coast with his portrayal of our 32nd President. His uncanny resemblance and capture of the personality of FDR coupled with his extensive knowledge of the man all team to leave audiences feeling that they have been in his presence.$25–1 SessionLocation: Online9189.031 M Oct 26 1-3 PMThe Wreck of the Edmund Fitzgerald: the Ship, the Storm, and the Song – Online Course The action starts on Thursday, October 29th. The legend of the Edmund Fitzgerald remains one of the most mysterious and controversial of all shipwreck tales heard around the Great Lakes. Only that of the Titanic surpasses her story in books, lm and media. Canadian folksinger, Gordon Lightfoot inspired popular interest in this vessel with his 1976 ballad, “The Wreck of the Edmund Fitzgerald.” This presentation will discuss the ship, look at the weather associated with the sinking of the ship, and how the sequence of events aligns with Lightfoot’s ballad. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Steve Ackerman is a professor of atmospheric and oceanic sciences, is an expert in the area of satellite meteorology, a eld largely invented at UW–Madison. He is well known as an accomplished researcher, teacher and communicator of the science of weather and climate.$25–1 SessionLocation: Online8080.031 Th Oct 29 1-2:30 PMExplore YesteryearAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class12
Jessica Michna is a recipient of the Presidential Service Center’s Distinguished Service Award. She has become widely known for her riveting portrayals of First Ladies, notable women of history and ctitious characters. Audiences laugh along with her humorous anecdotes and tear up as she relates how the horrors of war have impacted families. Sari (Ma) Semple-“The Truth, As I Recollect” – Online Course In the great oral tradition of the storyteller, Sari Semple takes us back to the foothills of the Appalachian Mountains of the mid-nineteenth century. As Sari spins her tales, the listener is transported to those hills. The stories blend together the folklore and the gritty reality of life in the ridges and hollers of Appalachia. These original stories, written and performed by Jessica, are comic, dramatic and even tragic. Young and old alike will be spellbound by the rich tapestry of words woven by Sari. She is the First Lady of Appalachia. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program.$15–1 SessionLocation: Online8655.031 M Oct 19 1-2:15 PMThe Salem Witch Trials – Online Course It was a new world. The settlers from England had gained a foothold in the verdant land called “Amerika”. Old traditions would be laid aside, new ones instituted. Greed, jealousy, suspicion would still persist. Were these at the root of the Salem witch trials? Innocent residents of Salem, Massachusetts were tried and many executed in perhaps the most infamous chapter in early American history. Learn the true story of one of those unlucky residents. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program.$15–1 SessionLocation: Online8088.031 W Oct 28 6:30-7:45 PMIntroduction to Permaculture Design and its Applications – Online Course Many people have heard the term permaculture before, but don’t understand what it is. Permaculture is a creative design process based on whole-systems thinking informed by ethics and design principles. In this class we will learn the origin of permaculture; its ethics, principals, and how we can apply these in our lives. There will be several examples given of successful outcomes and plenty of time for questions and discussion. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Ivan Idso is passionate about everything sustainable. He renovated an 1890 home into a near net-zero energy home with many technologies incorporated.No Fee, Registration Required–1 SessionLocation: Online8126.031 W Oct 7 6:30-8:30 PMRaising Earthworms – Online Course Live greener by turning your food waste into one of the most supercharged organic fertilizers known to man right from your home. Vermicomposting is an efcient, low cost composting method that harnesses the power of worms. Learn how to lessen your family’s eco footprint by utilizing your food waste, thus keeping it out of the landll, all while producing organic fertilizer. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Juan Vasquez admires nature’s beauty and works to limit his family’s waste footprint by enlisting the help of over 100,000 worms, currently residing in his home.No Fee, Registration Required–1 SessionLocation: Online8013.033 Sa Oct 31 10:30 AM-12 PMSustainable LivingJessica is a great speaker!13= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Sustainable Living in Rochester – Online Course Are you interested in living more sustainably but don’t quite know where to start? This course will provide a better understanding of the means and methods to a sustainable life starting with your home and diet and covering ideas for earth-friendly transportation, cleaning, and purchasing. Finally, this course will provide an overview of the tools that are available online and some that are specic to Rochester to help make these environmentally friendly decisions. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Kevin Bright is the Energy and Sustainability Director for Rochester and DMC. He holds an MA in Energy and Environmental Analysis and is a Certied Energy Manager.No Fee, Registration Required–1 SessionLocation: Online8124.031 W Oct 21 6:30-8:30 PMWhat You Need to Know About the Climate Crisis – Online Course The earth is facing a climate crisis, driven by fossil fuels. The good news is a clear majority of Americans and people around the world are ready to leave fossil fuels behind and create a sustainable future together. The tools and technology to do it are here today. The choice is yours. We can solve the crisis. We can power our lives and economies without destroying our planet but we have to act now. Come learn about the problem and solutions at hand. Supported by Earthfest and Destination Medical Center. Cosponsored by Lowertown Neighborhood. Megan Gallagher is a Climate Reality Leader trained through the Climate Reality Project. She is currently Chairperson for Rochester EarthFest and is involved in several other environmental organizations in the community.No Fee, Registration Required–1 SessionLocation: Online8121.031 W Oct 14 7-8 PMSolar Energy for Your Home or Business – Online Course Learn about solar electric and heating systems from the experts. Many installation photos will show you how they look and how they are installed. Many questions will be addressed, such as: How well does solar energy work in Minnesota? How much energy do systems produce? What are the costs involved and economics? What incentives are available? Is there maintenance? There will be plenty of time for questions and discussion. An optional open house style tour of a local solar home will follow the class for those who would like to see a system in action. Cosponsored with Rochester Public Utilities. Micah Johnson is the operations manager for Solar Connection, which installs solar energy systems for commercial, residential, and farm applications.No Fee, Registration Required–1 SessionLocation: Online8273.031 Sa Oct 10 10 AM-12 PMNeighborhood Energy Challenge-Making Smart Energy Investments in Your Home – Online Course In this one hour workshop, you will learn what happens at a home energy audit and how it helps you plan for smart energy investments in your home. Also, take with you some ideas for DIY home energy improvements including simple, low and no-cost ways to start saving right away. At the end of the workshop you will have plenty of time for questions and the opportunity to sign up for a discounted energy audit if you are a customer of both MER and RPU. Each household that signs up for an audit will receive an energy saving goodie bag with an LED light bulb. Cosponsored with Minnesota Energy Resources (MER), Rochester Public Utilities (RPU), and the Center for Energy and Environment (CEE). Stacy Boots Camp is the Recruitment and Outreach Coordinator at the Center for Energy and Environment. She holds an Energy Auditor certication from Dunwoody Institute.No Fee, Registration Required–1 SessionLocation: Online8015.031 Th Sep 17 6:30-7:30 PMSustainable LivingAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class14
SCOBY* Snacks: Party Food Paired with Local Artisanal Kombucha Please join Chef Tom and the proprietors of Big River Kombucha as we work hands on cooking and sampling dishes that pair wonderfully with this delicious healthful beverage from Winona. Dishes will include Wasabi Deviled Eggs with Pickled Ginger, Agave-Chipotle Roasted Brussel Sprouts with Avocado Ranch, Salmon Sliders with Mango Ketchup, and Currywurst-Sauerkraut Balls. Please bring an apron and some sustainable containers for leftovers. *SCOBY is the starter used in the making of kombucha. It is an acronym that stands for symbiotic culture of bacteria and yeast. Chef Tom Skold‘s culinary career began in a college kitchen. Post-culinary school work in creative Twin Cities’ kitchens led him to the critically-acclaimed Harbor View Café. He is now on the leadership team of the University of St. Thomas. $39–1 SessionLocation: Century–Rm H-2317853.131 M Sep 21 6-9 PMProper Indian Meal–IILearn to make fun and delicious authentic Indian snacks, appetizers, main courses, and sides. Recipes include Paneer Butter Masala, (Indian cheese cooked in butter tomato curry), Dal Makhani (lentil dish, popular for its velvety texture and lovely avor, a delicacy), Fried rice (basamati rice infused with saffron), Curried Salad, Papads (crispy lentil wafers, laced with black pepper), Chicken Tikka Masala (Tandoor-cooked chicken simmered in a rich tomato cream sauce), Rice Kheer (Indian rice pudding), and more. This is a hands-on class! Ashwini Walimbe comes from Bombay in central India, where migration brings in diverse cooking! With Ashwini’s cooking experience, she has been able to combine the exotic and alluring tastes of India with the practical demands of today’s lifestyle.$39–1 SessionLocation: John Marshall–Rm 2-207 7881.131 F Oct 2 6:30-9:30 PMTruly enjoyed learning more about the spices and how to prepare dishes using these spices.Chef Jen Welper received her culinary arts degree at Johnson & Wales University, Providence, RI. She loves to teach as much as she loves to cook, and as the Executive Wellness Chef at the Mayo Clinic Healthy Living Program, her passion is to change the way people think about “healthful” cooking.Homemade Gnocchi and Fresh Basil Pesto – Online CourseMaking homemade gnocchi will give you a whole new spin to left over mashed potatoes, and what better way to use that fresh basil in the garden than to make some homemade pesto? A supply list and recipes will be emailed one week prior to class to ensure you have everything you need prior to class. $19–1 SessionLocation: Online8263.031 Tu Sep 8 5:30-7 PMBaking Classes Jen is known for creating recipes that pack a punch by using fresh avors and new combinations of accessible ingredients. Join her for hands-on baking lessons where she will teach several different recipes. $65–1 SessionLocation: John Marshall–Rm 2-207 French Macarons8265.131 Tu Sep 22 5:30-8 PMSoft Pretzels, Bagels, and Buns8265.132 Tu Oct 13 5:30-8 PMExpand Your Cooking15= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Aletha Drenth is the founder of ‘Motivated Mom Mission’ which is designed to help educate, inspire, and support MOMS to make positive changes in their lives! Aletha is dedicated to helping families save time in the kitchen and nd healthy options for the whole family to enjoy.Easy Breezy Freezer Meals You’re busy, right? Do you ever wonder “What’s for dinner?” Do you have great intentions of meal planning hoping to decrease dinner time stress, yet nd yourself still wondering what to cook? Each participant will leave the workshop with 10 healthy freezer meals in around 2 hours. Each meal serves approximately 6 people and costs about $3.50-$4.00 per serving, with a few additional items needed at cooking time. It makes meal prepping and eating healthy super simple and you can stop worrying about what you are feeding your family and enjoy having extra time on what matters most to you!Bring your measuring cups/spoons, apron if desired, and a portable cooler to take your meals home. You may bring a spouse/signicant other with you to this class for no additional charge if they will be just observing and helping. NO child care is provided during this class.When registering, select ten menu options and indicate any dietary restrictions, including protein substitutions that need to be considered. All products are 100% gluten free, peanut free, low in sodium, sugar conscious, no MSG, 85% non-GMO, and naturally sourced. *Items can be made vegetarian. Must indicate this on your dietary preferences. All groceries will be prepped and ready by a registered dietitian. An additional $180-220 (depending on the kit selected and meat prices) is needed for groceries, 10 days prior to attending this workshop. Contact Aletha Drenth to submit payment by emailing or calling leedrenth@gmail.com or 507-381-4782. $25–1 Session Location: Northrop7822.131 Tu Sep 22 6:30-8:30 PM Rm 1127822.132 Tu Oct 13 6:30-8:30 PM Rm 319Dinner in 20 Minutes or Less – Online Course Plan ahead and create your weekly menu by assigning meals to specic days of the week. Invest time for meal prep on Sunday (or whatever day works best), so you can enjoy dinner on the table in 20 minutes or less every night this week! Simple tips and tricks will be shared with participants and even tips on using the instant pot, air fryer, microwave, and freezer meals to save you time in the kitchen. Each participant will leave the class with a Monday-Friday dinner collection ($20 value) and shopping list so you can be prepared for a weeks’ worth of dinners. $25–1 SessionLocation: Online7817.031 Tu Sep 29 6-8 PM7817.032 Th Oct 29 6-8 PMInstant Pot Basics – Online Course Get ready for a fun and interactive online class from the comfort of your home! Join in virtually and be sure to have your pressure cooker/Instant Pot in front of you. During the class, Aletha will review the different functionality of the pots, tips and tricks, and time saving techniques to help you in the kitchen. She will also be demonstrating how to use the Instant Pot for three different easy meals.Before the class, three meal packets and a shopping list will be delivered for you to use in your upcoming meal planning. If you have any dietary restrictions, please be sure to note this to the instructor when registering for the class. There are no refunds 10 days prior to class because food products are ordered in advance.$25–1 SessionLocation: Online7814.033 Th Oct 1 6-8 PMExpand Your CookingAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class16
Preserving the HarvestThis beginner’s class covers topics of cold storage, freezing, dehydrating, and canning. Upon completion of this class students will: understand how to safely store food in a variety of ways; be able to choose a food preservation method tting the food type and intended use; know how to choose a dehydrator, blancher, canner, and other tools for food preservation; and have a list of food items you can begin preserving right away. Bring a lunch! Sarah Hansen grew up in the country, learning life skills such as gardening, butchering, preserving, cooking, and living naturally.$29–1 SessionLocation: Northrop–Rm 3197840.131 Th Oct 1 9 AM-1 PM Rm 3197840.132 S Oct 17 9 AM-1 PM Rm 308Expand Your CookingThe link for your Zoom class along with a password,, will be sent to you in the Registration Reminder 2 days prior to the class start, as well as any handouts for the class. Zoom is free and makes attending the online classes relatively easy. Even if you don’t have a computer/laptop, you can attend with a smartphone. The link for your Google Meet class along with a password, will be sent to you in the Course Reminder email 2 days prior to the class start, as well as any handouts for the class. Google Meet is free and makes attending online classes easy. When it’s time for your class, click the link in your Course Reminder email and follow the onscreen prompts to join the meeting. Even if you don’t have a computer, you may attend with a tablet or smartphone if you are signed into a Google account.Your online class will use one of these two platforms.17= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Danielle Webb is a full-time childcare provider during the day, but her real passion is in education and teaching others the wonderful benets of essential oils, and how oils can help us to live a clean, toxic free life. Jana Pecinovsky has become passionate about teaching others about wellness and toxic free living through pure essential oils. Just Roll with It! We will discuss what essential oils are, how to use them, and tons of ways that you can incorporate them into your daily wellness routine. Having oils in convenient, ready to use rollers makes all the difference in developing the habit of daily, life-changing use. Each attendee will make three rollers of their choice using Young Living Essential Oils®. You will get to choose from energy, focus, immune support, sleep, emotions and more! A $20 supply fee will be collected. $12–1 Session Location: Northrop–Rm 1128178.131 Tu Oct 20 6:30-8 PMNatural Living with Plant Based ProductsThis class will help bring awareness about the products we consume and the importance of choosing plant based products. Discover natural substitutions and easy DIY recipes using essential oils to replace the hidden toxins in your home. This will be a fun, interactive, fast-paced class and each attendee will make a hand soap, lip balm, and room spray using Young Living Essential Oils. A $20 supply fee will be collected. $12–1 Session Location: Northrop–Rm 1128170.131 M Oct 12 6:30-8 PMUsing Essential Oils to Support Your Emotions Emotions can be difcult and even scary. It is so easy to suppress our emotions rather than to recognize, feel, and process them. Learn how you can cultivate healthy emotions using essential oils. This information will transform your day to day life and give you the tools you need to process emotions in a healthy and effective way. Each attendee will make three emotional supporting rollers using Young Living Essential Oils®. A $20 supply fee will be collected. $12–1 Session Location: Northrop–Rm 1128171.131 M Sep 28 6:30-8 PMGet HealthyMortaliTea—Let’s Talk About It!We’re mortal, let’s talk about it, maybe with a nice cuppa tea, because living and dying matter. We’ll have conversations to help reduce fear, shame, and avoidance associated with death, and offer opportunities to increase preparedness and peace of mind. Embracing our mortality, we may increase its transformative power to cultivate love, forgiveness and compassion in our daily lives. Deah Kinion is a Certied End of Life Doula and agent of MortaliTea. $12–1 Session Location: Northrop–Rm 3168168.131 M Oct 26 6:30-8 PMElectrolysis: Permanent Hair Removal Hair removal is a billion dollar industry. There are so many options, so much information and misinformation, so many promises made, so many promises broken. Is there really one option that stands by its claims? You may just nd out that there is an option that will work best for you! Heidi Alberts, whohas been in the hair removal industry for over 3 years,explores and debunks various hair removaloptions. www.bodysolutionsmn.com$15–1 Session Location: Body Solutions8150.131 M Oct 12 10 AM-12 PM8150.132 Tu Oct 20 6-8 PMAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class18
Hypnosis: Weight Loss, Stop Smoking, and Stop Chewing TobaccoHypnosis can help you control your eating habits. It will help you stop the constant thinking of food, overeating, and snacking. You will learn to desire the right foods, push your plate away when full, and motivate yourself to exercise. If tobacco is controlling your life and you are ready to quit, hypnosis can help you stop smoking or chewing tobacco without withdrawal, cravings, or gaining weight. Hypnosis is very relaxing, and you will be fully aware and conscious at all times. Bring a pillow, blanket, or bean bag for your comfort. Fee includes session, reinforcement CD, and card to attend other sessions free. (Check-in at 6 PM followed immediately by Introduction for both Weight Loss and Stop Smoking clients; 6:30-8 PM--Weight Loss Hypnosis; 8-8:45 PM--Stop Smoking Hypnosis). Go to www.hypnosisclinic.net to access most commonly asked questions about hypnosis. Dr. Mary Fischer has 30 years of experience teaching hypnosis classes. She holds 6 certicates in hypnosis.$59–1 SessionLocation: Century–Media CenterWeight Loss8144.131 W Sep 23 6-9 PMStop Smoking and Chewing Tobacco8144.132 W Sep 23 6-9 PM$118–1 SessionCombined Tobacco and Weight Loss8144.133 W Sep 23 6-9 PMJanice Novak, MS has a Master’s Degree in Health and Physical Education.Thyroid Issues: Things You Need to Know – Online Course If you currently take thyroid medication but are still gaining weight and have a variety of symptoms, there’s more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. In this workshop we’ll discuss: how thyroid function can make any illness worse; the 5 things that need to be measured, but usually aren’t; why the number one thyroid replacement may not be helping you; the connection between thyroid, bromyalgia and arthritis; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid medications; environmental triggers and info you need to discuss with your doctor. $29–1 SessionLocation: Online8192.031 Sa Oct 10 11:15 AM-12:45 PMAbdominal Strengtheners that Won’t Stress Your Neck or Back and Won’t Make You Get on the Floor! – Online Course A few of the reasons abdominal muscles can weaken and lose shape are past pregnancies, surgeries, sitting at a desk all day, and poor posture. In this workshop, you will learn a series of extremely effective exercises that will quickly strengthen all four layers of abdominal muscles, especially the deepest layer without stressing your back or neck joints and without having to get on the oor. Don’t waste time with traditional crunches. Learn a different, more effective way to atten your stomach, re-shape your waistline, and prevent/relieve lower back discomfort.$29–1 SessionLocation: Online8195.031 Sa Oct 10 9:30-11 AMGet HealthyInteresting classes. Easy registration online. Happy that Community Ed has online classes during this time of seclusion.19= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Sue Ryan has a Master’s in Adult education as well as being a National Board Certied Health Coach. She is a Yogat certied instructor with training in functional exercise. www.coachsueryan.comSmall Group Health Coaching Would you like to make lasting lifestyle changes? This small group setting allows you to set your individual goals and gain a deeper understanding of your desire to make changes in your life. We will explore barriers and establish a personal commitment and level of accountability. A few of the lifestyle changes addressed are changing nutrition habits, activity level and social interaction. $29–3 Sessions Location: Northrop–Rm 1057470.131 W Oct 14–28 1-2 PM7470.132 W Oct 14–28 6:30-7:30 PMBeginning YogatNew to yoga? Would you like to experience an easy but effective ow of exercises that aids in strength building and exibility? All ages are welcome! Most of the poses can be adapted to t your needs. My goal is to help you learn to relax as we move through the poses with your breath. Bring a mat. $21–5 Sessions Location: Northrop–Rm 1097480.131 W Sep 16–Oct 14 9-9:45 AMMeditation Series – Online Course This 6 session series is a survey of meditation practice, science, and history. You will meditate in each class and we will cover a number of practical techniques of meditation, the science of meditation, types of meditation (including calming and mindfulness) and the historic and theoretical basis for meditation. This is the 11th time Steve has taught this class and we believe it is the only meditation class taught with PowerPoint. No experience is required, and you choose if you sit on the oor or a chair. You can join at any session or simply come when you can; don’t be concerned if you will miss a session. If you haven’t learned to meditate yet, or don’t understand meditation, this is your chance! Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Stephen Troutman is a Futurist and frequent speaker on a number of diverse topics.$39–6 SessionsLocation: Online9173.031 M, Th Sep 14–Oct 1 3:15-4:45 PMT’ai Chi Chih–Beginning Circulate and balance the energy or “Chi” in your body! T’ai Chi Chih is a series of 19 slow, gentle movements and one pose. It is not an exercise program, a martial art, or a religion, but rather a form of moving meditation with benets for body, mind, and spirit. It is easily learned, requires very little practice space, no special clothing, and can be done by anyone regardless of age or physical condition. While benets vary with the individual, many people report improved balance and exibility; improvement in chronic problems such as blood pressure, arthritis, and bromyalgia; and reduced stress with an overall sense of well-being and joy. Bonnie Sokolov began studying T’ai Chi and Qigong in 1998, and became a certied T’ai Chi Chih instructor in 2001 - she graduated from the Institute of Integral Qigong and T’ai Chi in 2008 after completing her 200 hour training program. In 2011 she completed training to be an instructor of Master Yang’s Evidence-Based T’ai Chi and Qigong. Judy Trousdell has been an accredited T’ai Chi Chih instructor since 2009. She has enjoyed sharing this wonderful moving meditation with others since it has been of great help in her own life with stress, balance, exibility, and peace of mind.$59–8 Sessions Location: Northrop–Rm 102Judy 9128.131 TuOct 13–Dec 8Skip: Nov 3 1:30-3 PMBonnie 9128.132 M Oct 26–Dec 14 6:30-8 PMGet Healthy Get CenteredAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class20
Get CenteredCatherine Park began studying yoga more than 30 years ago. Her passion for teaching includes yoga, language, and art.Yoga for Seniors: Change the Way You Feel!Suffer from aches and pains? Feel down? Blame it on getting older? Discover how you can change the way you feel physically and mentally by learning simple breathing techniques and stretches that will improve your overall well-being. Don’t let the lack of exibility keep you from participating. There will be chairs available for those who need them. Yoga builds strength, increases circulation, and oxygenation. Wear comfortable clothes. Wheelchair participants are welcome. Bring a blanket or towel. $59–12 Sessions Location: Northrop–Rm 1029140.131 M, W Sep 28–Nov 4 9:30-10:30 AMYoga I: Be Calm and Peaceful Exercise every part of your body with stretching and toning. Yoga is a complete science of life, originating in India thousands of years ago. With special yoga breathing, your body releases vast energy and leaves you calm and peaceful. You will be ready to more easily manage daily stress. Bring a yoga mat and a blanket. $45–8 Sessions Location: Northrop–Rm 1029134.131 Th Sep 24–Nov 19Skip: Oct 156-7:30 PMJill Gruver, RYT is a certied yoga teacher with 500+ hours of training. She has taught yoga through Community Education since 2014.Introduction to Yoga: Increase Mind/Body Awareness, Strength, Flexibility, and Balance This class is designed for the beginner or anyone who wants to brush up on the basics of yoga. The focus will be on bringing the mind and body together to create a sense of peace, improve self-knowledge, and increase strength, exibility and balance. You will learn basic yoga practices, including 30+ poses, instruction on safety, proper alignment for your body, modications, and breath practice. The history and philosophy of yoga will also be discussed. Students must be able to get up and down off the oor. Bring a yoga mat and bath towel. $89–12 Sessions Location: Northrop–Rm 1029138.131 Tu,Th Sep 22–Nov 5Skip: Oct 6, Nov 38:30-10 AM9138.132 Tu,Th Sep 22–Nov 5Skip: Oct 6, Nov 310:30 AM-12 PMThe Healing Practice of MeditationMeditation offers tremendous benets to our everyday lives. Research suggests that it can help increase the ability to focus, reduce stress, improve emotional regulation, manage anxiety and depression, ease pain, boost immune function, improve memory, increase self-awareness, and give an overall sense of peace. Discover what meditation is all about, how to prepare for it, and learn about the many forms of this healing practice. Each class will include lecture and meditation practice. Students may remain seated or move to the oor if they wish. Wear comfortable clothing. Bring a bath towel or blanket. $49–5 Sessions Location: Northrop–Rm 1029131.131 Tu Sep 22–Oct 20 6:30-8 PMGet Centered21= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Emotional Freedom Technique: A Natural Healing AidExperience this technique based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. It has been reported to be successful in thousands of cases covering a huge range of emotional, health, and performance issues that often works where nothing else will. This is an easy to learn, natural healing aid you can use for almost anything, anytime. It is based on the work of founder Gary Craig. Bring water to drink during the class. Katherine Donahoe has been involved in the healthcare eld since 1980, has focused on holistic health since 1996 and has taught for Community Education more than 15 years.$12–1 Session Location: Northrop–Rm 3068154.131 Tu Oct 6 6:30-8:30 PMAn Introduction to ReikiReiki is an alternative therapy that uses gentle touch to help the individual relax, enabling the body systems to move into a state of balance and harmony. It is gaining popularity as a standalone alternative therapy or in conjunction with other treatment modalities. This class is a basic overview of Reiki. It will discuss the origins of Reiki, energy principles in relation to Reiki, and the tenets of living a Reiki life. Participants will also have the opportunity to experience ve minutes of hands-on Reiki healing. Sister Seekers mission is to work together for the purpose of improving the world through teaching, healing, retreats, space clearing and ceremony. It’s founders, Diane Anderson, Donna Magtibay, and Marie Neher are all Reiki Master Teachers and Shamanic Practitioners.$15–1 Session Location: Northrop–Rm 2018167.131 W Oct 21 6:30-8 PMVolleyball–Intermediate Join us for an evening of volleyball. Supervision only, no instruction. Mark Armbruster has been supervising volleyball for more than 10 years.$54–18 Sessions9136.131 M Sep 14–Oct 26 6:30- 8:30 PMWillow Creek–GymM Nov 2–Feb 1Skip: Dec 21 & 28, Jan 186:30- 8:30 PMJohn Adams–GymPilates: Look Better, Feel Better, Be Better ”Classical Pilates” and “Pilates-based” exercises will help you accomplish this. The class focus is on Pilates-based exercises that will strengthen your core muscles, improve your posture, and enable you to have healthy movement patterns. The overall goal is for you to learn several exercises, and also feel relaxed, have fun, and possibly begin a life’s journey that will make you look better, feel better, and be better! Dress in loose, nonrestrictive clothing and bring a yoga mat or blanket. Fred Woolman is an American Council on Exercise certied Group Fitness Instructor, Personal Trainer, Health Coach, and has earned credits toward becoming a Golf Fitness Specialist. He’s enjoyed golng for 55 years, and has a goal to ultimately shoot his age.$75–12 Sessions Location: Northrop–Rm 1029110.131 M, W Sep 21–Oct 12 5:30-6:30 PM Rm 102M, W Oct 19–Nov 2 5:30-6:30 PM Rm 109Dance to the Rhythm–Beginning If you seem to have two left feet on the dance oor, you’ll learn you the foundations of social dancing to get you off on the right foot. This class will help you nd the beat/rhythm of various songs and styles plus give you tips on how lead and follow. Although no specic dances will be taught, you will learn basic step sequences used in multiple ballroom, swing and country dances. A good foundation dance class. A partner is required due to COVID-19. Pennie Pries has taught and coached in the Rochester area and wants to share her recent passion for dance - you can start where she did, not knowing a single dance step, and progress to becoming condent enough to learn more dance moves and have some fun.$19–2 Sessions Location: Northrop–Rm 2109050.131 Th Sep 17–24 10-11:30 AM9050.132 Th Sep 17–24 6:15-7:45 PMGet Centered Groove and MoveAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class22
Groove and MoveMJ Wagenson is an RCTC HPER instructor.Do You Wanna Dance?–Beginners Afraid to hit the dance oor? After this experience, you’ll have the basics to dance in just about any situation. We will mix each class up with some beginning steps of Foxtrot, Waltz, and Swing. We’ll begin with some basic steps and review each week while progressing with new steps and moves. Please bring a second pair of shoes to wear. A partner is required due to Covid-19. $42–6 SessionsLocation: John Adams–Gym9065.131 W Sep 23–Nov 4Skip: Oct 148-9:30 PMDo You Wanna Dance?–IntermediateIf you have taken DYWD before and want to brush up and add to those Foxtrot, Waltz, and East Coast Swing skills plus learn a few different rhythms, for example: Cha Cha, Rhumba, Polka, and maybe others?...then this is the class for you!! A partner is required due to Covid-19. $42–6 SessionsLocation: John Adams–Gym9066.131 W Sep 23–Nov 4Skip: Oct 146:15-7:45 PMCabaret Style Belly Dance–Level 1 – Online Course Come explore the beautiful and ancient art of Middle Eastern dance, more commonly referred to as “belly dance.” This dance form focuses on movements of the torso embellished by beautiful arms and light footwork. Basic moves will be taught and then incorporated into a simple choreography which you can show off to family and friends! Ideal for women of all ages, shapes, and sizes. Wear comfortable workout clothes. Rhoda Lichy is a member of the Blue Lotus, Crystal Phoenix Belly Dance, and coordinator of the Rochester Middle Eastern Dance Ensemble. She is certied through ACE as a group tness instructor.$45–6 Sessions Location: Online9075.031 F Sep 18–Oct 30Skip: Oct 1610-11:15 AM9075.032 M Sep 21–Oct 26 6:30-7:45 PMZumba with Ron!Zumba is a total workout, combining all elements of tness--cardio, muscle conditioning, balance and exibility, boosted energy, and a serious dose of “awesome” each time you leave class. Come ready to sweat and prepare to leave empowered and feeling strong. Bring water and comfortable shoes with minimal tread. Ronald McCargar is a licensed Zumba® Fitness instructor and is certied AFAA group tness instructor with a passion for helping others improve their lives through tness. He carries CPR/AED certication.$36–6 Sessions Location: Sunset Terrace–Gym9072.131 M Sep 14–Oct 26Skip: Oct 196:30-7:30 PMSteven Halter has been fencing for 38 years and teaching fencing in Rochester for 25 years.Adult Fencing–Beginning Your Lifetime Sport Want to learn a competitive lifetime sport? Fencing is an opportunity for you to master the skills and techniques at your own pace, as well as prepare for competition in USFA tournaments. Commitment and dedication are the only requirements! We look forward to helping you develop your skills to succeed and excel in this exciting life sport. All fencing equipment is provided. $99–8 SessionsLocation: John Adams–Gym9126.131 Th Oct 22–Dec 17Skip: Nov 267-9 PMOpen Fencing Continue to master your skills and techniques in preparation for the USFA tournament competition or for your own enjoyment. This class is the follow-up to the Adult Beginner Fencing class. You are required to acquire your own fencing equipment or pay an additional $20 equipment fee on the rst day of class. Assistance with ordering equipment will be available at the rst class. $40–8 SessionsLocation: John Adams–Gym9127.131 Th Oct 22–Dec 17Skip: Nov 267-9 PMGroove and Move23= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Suzanne Szucs has been an FCBD dancer since 2012, and continues to practice this ne art by teaching in the Art + Design program at RCTC.FatChanceBellyDance®Style - Level 1 FatChanceBellyDance®Style (formerly called ATS®) is an improvisational style of dance inspired by Middle Eastern and other Folkloric dance movements. Developed by FatChanceBellyDance (FCBD) in San Francisco, FCBD consists of a movement vocabulary that allows dancers to perform together without choreography. This beginning course will teach the basics of the dance, including dance posture and body consciousness, level one FCBD movements, formations and improvisation. Physical demands will be moderate and self-paced. The course is open to women and men, 16 years or older. $48–6 Sessions Location: Northrop–Rm 2109067.132 W Oct 21–Dec 2Skip: Nov 256:30-7:30 PMFatChanceBellyDance®Style - Level 2 FCBD Style Level 2 will expand upon the dance vocabulary learned in Level 1. The emphasis will be on learning intermediate movies, dancing in formation, including variations, and learning combinations of moves. Students should have taken at least two sessions of FCBD Style Level 1 or by permission of the instructor. Physical demands will be moderate and self-paced. $29–6 Sessions Location: Northrop–Rm 2109068.132 W Oct 21–Dec 2Skip: Nov 257:45-8:15 PMAmerican Sign Language Expressive and receptive skills will be developed in vocabulary, ngerspelling, and number concepts. Storytelling concepts, as well as translating music, will be covered in this class. Focus will be on the use of ASL signs and concepts following English word order. No textbook required. Handouts will be provided. Rebecca Wulff received her American Sign Language degree in 1998 and has experience working throughout the Rochester area. She’s passionate about signing and the communication it can support with the deaf members of our community.$69–6 SessionsLocation: Northrop–Rm 3087391.131 M Sep 21–Oct 26 6-8 PMAmerican Sign Language II - Out & About in Rochester Do you know some sign language and are enthusiastic about learning more? Stacy and Jesse have created this unique class just for you! Two classes will be held at Northrop in the classroom and three classes will practice signing in the community at Target South, Hy-Vee South, and a local restaurant. Meet at Northrop the rst night, and we will plan from there. A few of the other class nights we will meet at the sites and do some signing! Jesse Crowson has worked at Mayo Clinic in the Linen Service Center for 15 plus years. He enjoys helping people learn “his” language. Stacy Bale has worked at Rochester Post Bulletin off and on over the past 10 years. She is a past president of Rochester Deaf Club.$49–5 SessionsLocation: Northrop–Rm 3067399.131 Th Oct 1–29 7-8:30 PM“German for Anfänger”– German for Beginners – Online Course The focus of this class is good pronunciation, basic travel vocabulary, and grammar. Both listening and reading comprehension will be tackled by the instructor who is a native of Germany and offers insights into Germany’s culture and history. Internet access preferred for supplemental online learning. Sandra Tischer was born and raised in Germany and moved to Rochester in 2012, where she has been working as a middle school math teacher. She has a German teaching degree for both math and history.$79–12 SessionsLocation: Online7300.031 M Sep 28–Dec 14 6-7:30 PMGroove and Move Learn a LanguageAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class24
Learn a LanguageAlice Hidalgo, who graduated from Luther College with a BA in Spanish, has taught Spanish for over 35 years with Rochester Community Education. Call Alice with any questions at 507-282-2926.Spanish I Emphasis will be on good pronunciation, learning basic vocabulary, grammar, and conversation. The following book is required: “DIMELO TU, Fifth Edition” (NOT with the workbook, and CDs are not necessary). The 2006 or 2007 edition is the green textbook. Note: The instructor has some textbooks available for purchase for $20. $95–12 SessionsLocation: Willow Creek–Rm C2037383.131 W Sep 23-Dec 16Skip: Nov 256-8 PMSpanish II A continuation of Spanish I, using the same textbook. If you are a new student, please call Alice at 282-2926. After reviewing, we will begin with Chapter 4. The following book is required: “DIMELO TU, Fifth Edition” (NOT with the workbook, and CDs are not necessary.) The 2006 or 2007 edition is the green textbook. Note: the instructor has some textbooks available for purchase for $20. $105–11 SessionsLocation: Willow Creek–Rm C2037384.131 Th Sep 24-Dec 10Dec 17Skip: Oct 15, Nov 266-8 PM6-10 PMSpanish IV This class is offered to those students who have completed Spanish III or those who are familiar with the preterit tense. After reviewing, we will begin with Chapter 12 in the same textbook. If you are a new student, call Alice at 507-282-2926. The following book is required: “DIMELO TU, Fifth Edition” (NOT with the workbook, and CDs are not necessary.) The 2006 or 2007 edition is the green textbook. Note: The instructor has some textbooks available for purchase for $20. $99–12 SessionsLocation: Willow Creek–Rm C203Location Change: Fiesta Café: Tu Dec 15 8-10 PM7386.131 Tu Sep 22-Dec 8Skip: Nov 36-10 PMClaire Langton-Yanowitz is an attorney at the Yanowitz Law Firm, PLLC. Her practice focuses on estate planning, probate, and trust administration. www.yanowitzlaw.comEstate Planning: Reduce Income, Estate, and Gift Taxes – Online Course Claire will discuss techniques to reduce income, estate, and gift taxes. She will discuss how to pass property to a spouse and future generations to reduce estate taxes. Claire will explain who an individual should name as beneciaries of IRAs to reduce income tax. Also, she will outline when an individual has to le a gift tax return and how to maximize gifts to charity and family members. $12–1 Session Location: Online7225.031 Th Oct 8 6-7:30 PMThe Legalities When a Loved One Passes – Online Course What happens when a loved one passes away? Claire will describe how probate, a court proceeding that distributes a loved one’s property at death, works. She will also outline how to pass property at death without getting a court involved. Her presentation will cover how to title property to reduce taxes and the difference between a will and a revocable trust. $12–1 Session Location: Online7223.031 M Oct 12 6-7:30 PMA Snowbird’s Guide to Residency – Online Course Claire explains the rules regarding income tax residency and estate tax residency. She will describe who needs to le income taxes in Minnesota and the factors the government considers when determining if an estate needs to le an estate tax return in Minnesota. Her presentation will also cover rules for non-residents who own real estate in Minnesota. $9–1 Session Location: Online7226.031 Tu Oct 20 6-7 PMManage Your Money25= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
ABCDs of Medicare -- 2021 Options – Online Course Do you want to better understand your Medicare options and benets? Let a certied Senior LinkAge Line® Specialist from the SE MN Area Agency on Aging help you make informed decisions. This class outlines the parts of Medicare, enrollment periods and penalties, special programs, and tools and tips for comparing current health and drug options available in Minnesota. Annual open enrollment begins in October and ends in early December. Cosponsored with the SE MN Area Agency on Aging. Jerry Roberts has been a State Health Insurance Program Counselor since 2004. He’s lived in the Rochester area for more than 25 years.$10–1 Session Location: Online7203.031 Tu Oct 6 5:30-7:30 PMGetting Started in Real Estate Investing There’s so much more to real estate investing than rental property and ipping houses; come learn more! Melissa will cover types of real estate investing and choosing your market, nancing your rst deal, and nding property worth your investment money. Class information will be presented with a heavy dose of stories from the trenches woven in! Melissa Gregg is a Minnesota licensed real estate agent with Keller Williams Premier Realty, a real estate investor who has sampled many niches and strategies, and a nancial coach. www.melissagregg.com$19–1 Session Location: Northrop–Rm 3167255.131 Th Oct 29 6:30-8:30 PMBrenda Schultz is an independent funeral pre-planning consultant, who helps educate clients on options and cost saving ideas ahead of time, no matter which funeral home you use. www.thefuneralady.com Are You Protected? What Can They Take Out of Your Wallet? This educational event is designed to give individuals guidance, insight and peace of mind in the funeral planning process. We will review the basic information everyone will need for the funeral home, discuss Minnesota’s Medical Assistance laws, examine what assets are and are not protected from the nursing home, answer questions about long-term pre-planning, and provide an outline for steps you can take to protect your assets. No Fee, Registration Required–1 SessionLocation: Northrop7214.131 Tu Oct 6 6:30-8 PM Rm 3197214.132 Th Oct 22 10-11:30 AM Rm 308Funeral Pre-Planning Workshop There is a lot to know about pre-planning a funeral. Topics covered in this workshop include: what information will be asked by the funeral home, things you can prepare ahead of time, what the laws and requirements are, how to protect money for your funeral, what documentation your family will need if you’re a veteran, and how to read a funeral price list so you only buy what you need. You will receive a Planning Guide that we will ll out. This is a great opportunity to ask questions and educate yourself on this process to make this event easier on your loved ones. $9–1 Session Location: Northrop–Rm 3067212.131 W Oct 14 7-8 PMManage Your MoneyRochester Community Education offers classes to the public for the purpose of information, instruction, education, enlightenment, and example only. Classes are not to be construed as endorsement or investment recommendations from the individual instructor, their business, or Rochester Community Education.Adult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class26
Roger Cadogan is a nancial investment trader and coach with over 20 years’ experience trading in nancial markets. His trading philosophy is “keep it simple.”Ready to Improve Your Financial Future? The BasicsAre you ready to begin investing for retirement, education for your children, or improving your nancial future? Are you eager to expand your general market knowledge and investment experience to achieve your goals? Then this class is for you. The instructor is a 20 year investment veteran and doesn’t represent any nancial investment rm. Roger will teach you simply what you need to know to get started. $15–1 Session Location: Northrop–Rm 3067150.131 W Sep 30 6:30-8 PMBuy and Sell Stocks for Prot Do you want to make your own decisions buying and selling stocks, ETFs, mutual funds, and options? Would you like to learn how to make protable trades on a consistent basis? A 20 year trading veteran will show you the secret to successful trading. You’ll learn simple, easy to understand techniques that may take your trading results from mediocre to consistently protable. Basic understanding of nancial markets is recommended. $15–1 Session Location: Northrop–Rm 3067152.131 W Oct 21 6:30-8 PMJacob Thompson CLTC, currently a Thrivent Financial Professional, is a former high school teacher who has been with Thrivent for four years. www.Thrivent.com Social Security: Timing is Everything Making the most of Social Security is all about timing. When is the best time to apply for benets? What is the best time to stop working? What is the best time to take withdrawals from 401(k)s and IRAs? Learn how you can determine the timing that’s right for you! $10–1 Session Location: Northrop–Rm 3197145.131 W Sep 23 7-8 PMIncome Taxes and RetirementWith the recent changes, taxes seem to be on everyone’s mind. This workshop helps attendees to see how the decisions they make in preparing for retirement can affect their income taxes. Attendees will learn about the nancial impacts they may face and how to make decisions that are right for them. This workshop has been updated with information relating to the 2017 tax changes. He will share his experience in designing retirement plans. $10–1 Session Location: Northrop–Rm 3197165.131 M Sep 28 7-8 PMCollege Preparations: Are You Saving Enough? While a college degree gives graduates a competitive edge in today’s job market, it comes with a hefty price tag that continues to increase, often at twice the rate of ination. That’s why it’s so important to begin saving as early as possible. Join us for this college preparation workshop, where you’ll learn projected future college costs, tax-advantaged ways to save for college, the basics of nancial aid, and ways to ll the college funding gap. $10–1 Session Location: Northrop–Rm 3167135.131 W Sep 30 7-8 PMManage Your Money27= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Wills or Trusts: How Assets Affect Estate Planning – Online Course Determine how to get your assets where you want them to go after you are no longer here. Learn how your assets affect your estate planning and what to do about it. William P. Volkmar’s law practice covers the areas of estate planning and administration, real estate, business, and taxes for individuals and businesses in SE Minnesota since 1979. www.dunlaplaw.com$15–1 Session Location: Online7200.031 Th Oct 8 7-9 PMSecuring and Preserving your Retirement Strategy Learn how to manage key risks all retirees face: outliving their income, ination, unpredictable events, market volatility, income taxes, and rising healthcare costs. Turn retirement concerns into condence. Colin Aldis has worked for the past 22 years with Thrivent as a Financial Consultant and his primary duties include helping pre-retirees retire fearlessly! www.Thrivent.com$12–1 Session Location: Northrop–Rm 3197230.131 Th Oct 29 6:30-8 PMEric Funk, CCPS, CIMA, FIC is responsible for maintaining ongoing nancial relationships with members, providing nancial guidance that connects faith and nances and helps members make wise money decisions, live generously, and change lives. www.Thrivent.com Learn the Basics of Investing You will learn terms and language easily understood in the following topics: saving and investing wisely; types of investments; stocks, bonds, cash; investing through mutual funds and EFTs; asset allocation; and balancing your risk and return. $9–1 Session Location: Northrop–Rm 3167229.131 W Sep 23 6:30-7:30 PMNavigating Market Fluctuations How should you respond to market volatility? This workshop can help provide guidance at any stage of the journey. $9–1 Session Location: Northrop–Rm 3168230.131 Th Oct 8 6:30-7:30 PMWealth Building through Real EstateReal estate is one of the number one ways to build wealth. Have you ever thought about a career in real estate? Are you someone who likes the idea of having unlimited income potential, exibility, and control over your own destiny? In this class we walk you through what it takes to become a licensed Realtor and what the typical day in the life of a Realtor looks like. Laurie Mangen has worked in sales, marketing, and business development in Fortune 500 companies and start-ups in the U.S. and Singapore, where she assisted in opening a Keller Williams Realty Market. www.lauriemangen.com$15–1 Session Location: Northrop–Rm 3087224.131 W Oct 21 9:30-11:30 AMManage Your MoneyAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class28
Christmas Soap Making/Cold Process Learn how to make homemade soap, using holiday fragrances! You will leave with 6-8 bars of soap, ready to be given as a wonderful holiday gift for your friends and family. A $15 supply fee will be collected. Ann Marie Zeimetz-Schultz has been making soap for 5 years and it has become a passionate hobby and she enjoys teaching the process to others - it’s pure “clean” fun!$29–1 Session Location: John Marshall–Rm 2-207 7206.131 F Oct 9 6-8 PM7206.132 Sa Oct 10 9-11 AM7206.133 Sa Oct 10 1-3 PMAcrylic Dot Painting You will dot a 6” x 6” canvas in class. A $45 supply fee will be collected for the kit. Kyra Reps is the owner of Quilting Tranquility - she teaches quilt piecing, Long Arm Quilting, and Dot painting, where she showcases how you can create a beautiful original mandala using DOT’s.$10–1 Session Location: Northrop7500.131 Sa Sep 19 10 AM-12 PM Rm 3197500.132 Sa Oct 24 10 AM-12 PM Rm 308Beginning Wheel Throwing This pottery class will focus on basic wheel throwing techniques, wedging and centering. By the end of class, you will learn how to throw a cup or bowl, attach a handle and learn about the glazing ring process. No prior experience is required. 125 LIVE Staff$235–8 SessionsLocation: 125 LIVE Lower Level Lobby 7220.131 M Sep 21–Nov 9 6-8 PM7220.132 Tu Sep 22–Nov 10 6-8 PM7220.133 W Sep 23–Nov 11 6-8 PMIntroduction to Clay–Pottery Class Various hand building, wheel throwing and glazing techniques will be covered. No prior experience is required. 125 LIVE Staff$235–8 SessionsLocation: 125 LIVE Lower Level Lobby7221.131 Th Sep 24–Nov 12 6-8 PMAsian Brush Painting–Beginning and ContinuingWhen executed with masterful technique, a single ink brushstroke is capable of conveying vitality, delicacy, and contemplation—the essence of Chinese philosophy and spirit. It is this “life force” or chi (pronounced chee) that the artist aspires to capture and express through brush painting. Unlike European-trained artists, those trained in traditional Chinese brush painting techniques do not try to create a realistic rendering of the external appearance of a subject, but instead seek to capture its inner spirit. The essence of the subject is retained in the artist’s imagination, and it is this image that is painted in a moment of spontaneous inspiration. It is thought to prevent dementia, promote longevity, and good health. A $25 supply fee will be collected the rst night for all required supplies (2 brushes, ink, 60 sheets of rice paper). Catherine Park began studying Asian art over 25 years ago. Her passion for teaching includes art, language, and yoga.$65–4 Sessions Location: Northrop–Rm 112, Rm 1097027.131 BeginningW Oct 7–28 6-8 PMSpark Your Creativity29= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Darlene Kelley has been teaching classes for the last 40 years. She loves to sew and wants to pass along the skills and enjoyment of sewing and creating. Beginner Adult Sewing Instruction In this beginning sewing class, we will learn to follow a pattern to make a pair of pajama pants. We will cut out the pattern and fabric, sew and nish seams, insert elastic and put up a hem. Students will purchase their choice of pajama pants pattern in their size (Butterick or Simplicity at Joann Fabrics) and corresponding fabric prior to class. Bring the following supplies to class: sewing machine, thread, scissors, pins, elastic, fabric and pattern. $40–3 Sessions Location: Northrop–Rm 1097510.131 Tu Oct 13–27 5:30-7:30 PM7510.132 Th Oct 29–Nov 12 5:30-7:30 PMSerger Sewing Basics This class will focus on serger sewing machine basics. We will learn to thread, set tensions, serge seams, nish edges, roll hems, gather rufes, create pin tucks and more. Bring to class: scissors, marking pen, thread, cotton fabric (approx. 1/2 yard) and your serger machine and its accessories.$25–1 SessionLocation: Northrop–Rm 1097520.131 M Sep 28 5:30-8 PM7520.132 M Oct 12 5:30-8 PMHacking Into Woodworking Join Keven for the “best darned woodworking class south of the Twin Cities.” We will cover topics on safety, project planning, purchasing materials, machining operations, safety, and the nishing process. You must furnish your own materials and are encouraged to bring them to class the rst night. No materials can be left from week to week, JM has very little storage space. Keven has many idea books available. Please pick a rst project that falls within your personal abilities. Pre-class questions (encouraged) can be directed to Keven at kemanewton@msn.com. Please bring appropriate Personal Protective Equipment to class the rst night. Keven Newton comes from a long line of woodworkers, and has taught in the Rochester Public Schools for more than 25 years, but has been a woodworker for 60 years.$125–10 SessionsLocation: John Marshall–Rm 4-111 Woodworking7574.131 Th Sept 17–Oct 29Skip: Oct 15 6-9 PMW Nov 4–Dec 2Skip: Nov 256-9 PMSpark Your CreativityDarlene is an excellent instructor. She is thorough, patient, competent and a masterful juggler.Adult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class30
Mark Grimes went on to set up his own blacksmith shop at his home in rural Pine Island, after taking classes at the North House Folk House in Northern Minnesota.Blacksmithing: Crafting the Tools of the Trade Learn to create your own blacksmithing tools while developing and expanding your skills at the forge. Course projects will include tongs, and re tending tools. We will discuss forging, heat treatment, re types and more. Chisels and punches will be crafted as time allows. This class is appropriate for beginners and those interested in advancing their skills. Mark will provide: All necessary equipment and supplies; and beverages and snacks. You will need to wear/ bring: long pants, leather shoes (boots preferred), gloves, safety glasses/hearing protection, face mask, and your lunch. You may bring your own hammer/tools if you prefer. Prerequisite: none. A $125 supply fee will be collected at the class. $19–1 Session Location: Homestead Arts Farm, Pine Island8394.131 Sa Oct 10 9 AM-5 PMIntroduction to the Forge This course will introduce students to the basic techniques of the blacksmith. If you are curious about forging and want to learn more, this course is for you. We will demonstrate skills then have you practice what you have learned. The course will discuss the history of blacksmithing, forging safety, re building and tending and types of fuel. Hammering techniques will be discussed. Students will craft small items such as hooks and re pokers. Mark will provide: All necessary equipment and supplies; and beverages and snacks. You will need to wear/ bring: long pants, leather shoes (boots preferred), gloves, safety glasses/hearing protection, face mask, and your lunch. You may bring your own hammer/tools if you prefer. A $125 supply fee will be collected at the class. $19–1 Session Location: Homestead Arts Farm, Pine Island8393.131 Sa Sep 19 9 AM-5 PMForging with the Family Looking for something new and different to do with your child? Try your hand at the forge in this family-friendly class. Kids and adults work together to learn blacksmithing basics and craft simple projects. Projects may include; hot dog fork, coat hook, drive in hook, or re poker. Additional projects as time allows. One adult/ one child team will work together to complete projects. Children must be 12 years of age or older. It will be a fun day in the forge, with time to enjoy the alpaca and sheep who will be looking on. Mark will provide: All necessary equipment and supplies; and beverages and snacks. You will need to wear/ bring: long pants, leather shoes (boots preferred), gloves, safety glasses/hearing protection, face mask, and your lunch. You may bring your own hammer/tools if you prefer. A $125 supply fee will be collected at the class (fee covers both adult and child). $19–1 Session Location: Homestead Arts Farm, Pine Island8395.131 Sa Sep 26 9 AM-5 PMRailroad Spike Knife Railroad spikes serve many purposes in the world of blacksmithing, but now you can take it to the next level by making your own railroad spike knife! In this one day class, you will learn shop safety, twisting the handle, forging the blade, shaping, quenching, beveling, and putting on an edge. By the end of this class, each student will have completed their own railroad spike knife to take home. Mark will provide: All necessary equipment and supplies; and beverages and snacks. You will need to wear/bring: long pants, leather shoes (boots preferred), safety glasses/hearing protection, and lunch. You may bring your own hammer/tools if you prefer. Prerequisite: Beginning Blacksmithing class. A $125 supply fee will be collected. $20–1 Session Location: Homestead Arts Farm, Pine Island7170.131 Sa Oct 3 9 AM-5 PM7170.132 Sa Oct 24 9 AM-5 PMSpark Your Creativity31= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Welding–Introduction Learn about the safe use of basic welding processes including GMAW, GTAW, SMAW, and Oxy-Fuel cutting and welding. Students will learn basic set-up of equipment and progress to higher levels as their ability allows. The nature of this program allows for individualized training to meet each student’s interest. This course is designed for the beginner who would like to learn how to weld or someone who might need a refresher course. Students will need to wear denim pants, leather shoes, long sleeve denim/cotton shirt, safety glasses, and leather gloves. Helmets will be available for you or you may bring your own. A $100 supply fee, payable by check to RCTC, will be collected the rst night of class. Paul Titus is the welding instructor at RCTC and has over 20 years of welding experience.$199–6 Sessions Location: Heintz Center–H1110 (Welding Lab)8290.131 Tu Sep 22–Oct 27 5:30-7:30 PM8290.132 W Sep 23–Oct 28 5:30-7:30 PMNature Photography: Learn How to Take Yours to the Next LevelLearn the simple things that make a photo great from this husband and wife photography team. They will be discussing camera equipment, composition, lighting, subjects, basic editing, and locations to achieve professional-looking photographs of nature, landscapes, and wildlife. Cameras are not required for the class. Steven and Debbie Stark are freelance photographers and have been photographing all aspects of nature for more than 30 years. They are primarily self-taught, along with attending several workshops and classes to enhance their skills. www.starknaturephotography.com.$25–1 SessionLocation: Northrop–Rm 3068293.131 Tu Oct 27 6:30-8:30 PMBeating About the Bush: English Idioms and Other Wild and Woolly, Tongue-in-Cheek Phrases – Online Course Most travelers to English-speaking countries might be puzzled if informed that for some goods and services we pay through the nose. By contrast, English speakers would know what is meant, but have no idea why they have said such a strange thing. Nor do they think to question what is the brunt in “to bear the brunt” or what dander is in “to get one’s dander up.” But ask anyone in a course on language history and they will tell you that the study of the derivation of idioms is wildly entertaining. In this class, Professor Anatoly Liberman will offer a preview of his recently completed “Take My Word for It: The Inscrutable Origin of English Idioms,” in which the meanings of such collocations and, more importantly, their origins are explained. After seven years of scholarly research (not counting the 20 that were preparatory), this dictionary is scheduled to be published in late 2020, leaving the good professor thrilled to bits! Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Anatoly Liberman is a professor in the Department of German, Scandinavian, and Dutch at the University of Minnesota and internationally renowned scholar of word origins. Liberman discusses the topic regularly on MPR and is the author of “Word Origins and How We Know Them: Etymology for Everyone” (Oxford University Press, 2005). $25–1 SessionLocation: Online9185.031 Th Oct 8 10 AM-12 PMSpark Your Creativity Write It!Adult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class32
Write It!Humor and Experimentation in Fiction – Online Course Novelist Julie Schumacher will discuss the serious nature of humor in literature, and will talk about experimentation and playfulness as starting points in writing ction -- and in other many endeavors as well. Cosponsored with RCTC’s Learning Is ForEver (LIFE) Program. Julie Schumacher is the author of ten books, including the national bestseller, “Dear Committee Members,” winner of the Thurber Prize for American Humor. She is a professor of English and Creative Writing at the University of Minnesota.$20–1 SessionLocation: Online9175.031 F Sep 18 1-3 PMWriting Short Stories in Science Fiction and Fantasy Short stories are booming in science ction and fantasy. Write short stories and understand how to get them published. In this class we’ll talk about the process of writing, revising, and publishing. Come prepared to do some in-class writing as well as some writing and reading between classes to get the most of this experience. Anthony W. Eichenlaub has published two novels along with several short stories. He is a member of the Rochester Writers Group and an enthusiastic supporter of local authors.$29–4 Sessions Location: Northrop–Rm 1057390.131 Tu Sep 29–Oct 20 7:30-8:30 PMHanna Bartels received her BA in Creative Writing from Northwestern University and graduated with her MFA in Creative Writing--Fiction from Queens University of Charlotte in May 2020. Pick Up the Pen: Exploring the Elements of Creative Writing – Online Course Everyone has a story to tell. This class will give you the tools to write your story and send it out into the world. Learn the key components of creative writing and how to apply them to create resonant stories of any length or genre. We will be reading and analyzing short stories by contemporary masters and completing writing exercises in class. $45–4 Sessions Location: Online7360.031 Tu Sep 22–Oct 13 6:30-8 PMTake Your Story to the Next Level: Fiction WorkshopIn this intermediate class, we’ll focus on workshopping stories you have already written, helping to make them the best they can be. We will begin each class with a lesson on an advanced ction technique, then we will dive into the workshop. No previous workshop experience is required, but please come to class with a completed story 4-20 pages in length. Intermediate or advanced students. $45–5 Sessions Location: Northrop–Rm 3187362.131 Tu Oct 20–Nov 24Skip: Nov 36:30-8 PMSpark Your CreativityWrite It!33= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
November, December, and January classes are now available to browse and register for online!A few of the upcoming classes:Cutting Edge Knife Skills Virtual Pet CPR and First Aid Certification - Online Course Helen Keller-”A Life Nearly Lost” - Online Course Healthy BreathingHow to Make Money in the MediaBaking Classes: Pies, Tarts, and TurnoversNature Journaling: Digging DeeperBaking Holiday Creations: Holiday AppetizersBaking Holiday Creations: Christmas CookiesMargaret Cummins: Christmas at Balmoral - Online CourseIndia’s Rich History and CuisineIncome Taxes and Retirement Authentic Indian Meal: The World’s Leading Ethnic Food Disaster, Catastrophes, Pandemics, and your Survival The bad news is that disaster and catastrophe are a reality; the current Coronavirus pandemic is but one example. The good news is that all disasters are completely survivable, including nuclear. We will focus on basic and advanced survival techniques geared toward local, regional, national, and global scale events. You will be prepared for potential societal collapse and reconstruction. Information will range from basic, immediate survival remedies to long-range, reconstruction efforts, techniques, and concepts. Patrick Holt has an extensive background in the distributed functions of Emergency Management, and has studied and taught survival in many different modalities including wilderness, winter, desert and nuclear war/incident.$29–3 Sessions Location: Northrop–Rm 3198127.131 W Oct 14–28 7-9 PMStay SafeAdult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class34
Driver Improvement Associates: 55 Plus First Timers – Online Course Establish rst-time eligibility for a 10% insurance premium reduction to drivers 55 years and older. Topics include today’s driving environment, new laws, compensating for the physical changes typically associated with aging, and selecting a safe vehicle. Small group discussions and experienced instructors contribute to enjoyable, meaningful sessions. $26–2 SessionsLocation: Online8134.031 M,W Oct 5 & 7 5:30-9:30 PMDriver Improvement Associates: 58+ Plus Refresher – Online Course This class is for drivers ages 58 and older that have previously completed a state certied eight-hour class and have been eligible for the 10% insurance premium reduction. Up-to-date safe driving recommendations with emphasis on the aging factors that typically affect older drivers (reduced vision, response time, etc.) will be covered. Class completion will extend the insurance reduction for three additional years. $22–1 SessionsLocation: Online8133.031 Tu Sep 1 9 AM-1 PM8133.032 Th Sep 10 12 PM-4 PM8133.033 Th Sep 24 12 PM-4 PM8133.034 Th Oct 1 9 AM-1 PM8133.035 W Oct 14 12:30-4:30 PM8133.036 M Oct 26 9 AM-1 PMMN Highway Safety Center 55+ Driving Class--Initial Eight Hour – Online Course Explore changes in laws, the latest vehicle technology, and understand easy-to-use defensive driving tips. Trafc safety and accident prevention will be discussed. This is the initial eight-hour format. Course completion allows for a 10% reduction on automobile insurance premiums for those aged 55 and over. $26–2 SessionsLocation: Online8114.131 W,Th Sep 2 & 3 5:30-9:30 PM8114.132 FSaOct 2Oct 35:30-9:30 PM8:30 AM-12:30 PMMN Highway Safety Center 55+ Driving Class--Refresher – Online Course Explore changes in laws, the latest vehicle technology, and explore easy-to-use defensive driving tips. Trafc safety and accident prevention will be discussed. This is the four-hour refresher. Course completion allows for a 10% reduction on automobile insurance premiums for those aged 55 and over. $22–1 SessionLocation: Online8116.131 Tu Sep 8 5:30-9:30 PM8116.132 M Sep 21 9 AM-1 PM8116.133 Th Oct 8 8:30 AM-12:30 PM8116.134 Sa Oct 17 8:30 AM-12:30 PM8116.135 Th Oct 22 5:30-9:30 PMMore dates are available in November-January online! www.rochesterce.org/registerDriver Continuing Education35= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Jim Miner has been teaching Business Education for 57 years at the Junior High, Senior High, Community College, 4-year College and Community Education Class levels. PowerPoint®: Create Eye-Catching Presentations!Create eye-catching presentations! You will learn hands-on how to create a simple presentation and customize the slides using pictures, charts, SmartArt® graphics, animation effects, and transitions. Basic tips and tricks for effective presentations will be included. This is not an Apple-based class. Bring your computer. $29–1 Session Location: Northrop–Rm 3087461.131 Tu Sep 29 6-9 PMExcel®–Make Your Tasks a Snap! Make your budgeting, tax planning, and other business tasks a snap. You will practice building, editing, and formatting spreadsheets. The database and charting feature will be introduced. Topics include ltering, consolidating spreadsheets, multiple sheets within a workbook, pivot tables, and absolute cell references. This class is intended for users with little or no Excel® experience. Prerequisite: Students must have a working knowledge of Windows®. This is not an Apple-based class. Bring your computer. $72–3 Sessions Location: Northrop–Rm 3167447.131 W Oct 7–21 6-9 PMTake ACTION to Simplify Your Photos, Videos and Digital Life! – Online Course Learn how to use a simple photo system and put it into action during this hands-on educational workshop where you will begin to organize, tag, share or tell little stories using 5-10 of your own digital photos. See how easy it is to nd any photo in seconds, get tips about cloud storage and discuss options for digital photo estate planning. You’ll leave with an action plan for sharing and celebrating family, kids and your photo life! Do you or your parents have boxes of media like slides, kids’ artwork, important documents, VHS/cassette videos or photo albums? We will cover options for these precious memories, too. Bring a laptop, iPad, phone or tablet with 5-10 photos on it. Amy Storch is a personal photo coach with a heart for helping individuals, organizations, and families as they simplify their photos, digital life, and stories. She uses an interactive approach to learning through her educational hands-on workshops and classes.$19–1 SessionLocation: Online7575.031 M Sep 14 6-8 PM7575.032 M Oct 5 6-8 PMTech SavvyThe link for your Zoom class along with a password,, will be sent to you in the Registration Reminder 2 days prior to the class start, as well as any handouts for the class. Zoom is free and makes attending the online classes relatively easy. Even if you don’t have a computer/laptop, you can attend with a smartphone. The link for your Google Meet class along with a password, will be sent to you in the Course Reminder email 2 days prior to the class start, as well as any handouts for the class. Google Meet is free and makes attending online classes easy. When it’s time for your class, click the link in your Course Reminder email and follow the onscreen prompts to join the meeting. Even if you don’t have a computer, you may attend with a tablet or smartphone if you are signed into a Google account.Your online class will use one of these two platforms.Adult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register = Online Class36
Plan for fall and register today!5 Simple Ways to Register for Community Ed Classes ONLINEwww.rochesterce.org/register MAILNorthrop Education Center201 8th St NWRochester, MN 55901 CALL507-328-4000 FAX507-328-4015 DROP INNorthrop Education CenterMain OfceM-F 8 AM-4:30 PM**For the health and safety of our customers and staff, we ask that at this time, you use options 1-4 to register. DROP OFFDrop Box in the front of Northrop Education Center, 24 hours a day#1#2#3#4#537= Promo Code Applies = Senior Promo Code Applies = Additional Supply Fee
Instructor BiographiesLocation Addresses & InformationUCARE DISCOUNTSome UCare members are eligible for a $15 discount on all classes in this catalog. If a class is less than $15, the member may take the class free of charge. Members must be UCare members at the time of the registration, and throughout the duration of the class. Members need to include their UCare ID numbers when registering. Some UCare members may only receive three discounts per calendar year. Some restrictions may apply. Contact UCare with any coverage questions.INCLEMENT WEATHERIf Rochester Public Schools are canceled for the day, all Community Education day and evening classes are canceled. If school begins late, Community Education classes will not meet for AM session. Classes that begin at noon or after will be held.If school dismisses early, all after-school Community Education classes are canceled. A decision about evening classes will be made by 3 PM and posted on the Weatherline.If school is not canceled, but the weather is hazardous, evening classes may be canceled by 3 PM. Call the weatherline for more information. For weather-related announcements, call CE Weatherline at: 507-328-4010.125 LIVE125 Elton Hills Dr NW Rochester, MN 55901Body Solutions3131 Superior Dr NWRochester, MN 55901Fiesta Café1645 N Broadway AveRochester MN 55901Heintz Center1926 Collegeview Rd SERochester, MN 55904Homestead Arts Farm51085 165th AvePine Island, MN 55963Oxbow Park5731 Co Rd 105 NWByron, MN 55920Quarry Hill Nature Center 701 Silver Creek Rd NE, Rochester, MN 55906Amy Eich—Executive DirectorChrisanne Pieper—Adult Enrichment CoordinatorAllison Gahlon—Graphic DesignerMelissa Garcia, Dawn Christenson, Mandy Ruggeri, Sally Caron, Jeremy Enzenauer—Front Ofce Support StaffDeb Frost—Budgeting Analyst507-328-4000PROMO CODE APPLIESTime-sensitive Promo Codes are available in the catalog or sent via CE News e-newsletters. SENIOR PROMO CODEAny resident of District #535 who is 62 years of age or older must enter the Promo Code: SENIOR for 20% off designated classes. SUPPLY FEEIn addition to the course fee, the Supply Fee covers materials provided. The Supply Fee is collected at rst class meeting in cash or check form. ONLINE COURSEThe laptop symbol denotes the class will be held online. You’ll need internet access and a device with a camera and microphone that can download the appropriate app.Always friendly receptionist to help me sign up for classes. Convenient location for me.”38 Adult Enrichment | Sep-Oct 2020 | 507-328-4000 | www.rochesterce.org/register
RegistrationREGISTRATION INFORMATIONThe easiest way to register is online: www.rochesterce.org/register Prompt registration is encouraged as space is limited and classes may ll quickly. Prepaid registration is recommended at least one week prior to the starting date of each class. Class sizes are limited and will be lled on a rst-come, rst-serve basis. Classes are open to secondary students and adults and run weekly for the number of sessions indicated on the day of the week given, unless otherwise noted. CANCELLATION POLICY PRIOR TO START DATEIf you withdraw from a class 1 week or more before the start date, you will receive a refund minus a $5 processing fee. If you withdraw from a class less than 1 week before the start date, you will receive a pro-rated refund minus any costs incurred, including a $5 processing fee. No refunds 72 hours prior to class start date.If you withdraw from a trip prior to the “No Refunds” date listed in the description, you will receive a refund minus a $5 processing fee. If you need to withdraw from a trip after the “No Refunds” date:• If our ofce is NOT able to ll the open seat you will not receive a refund. • If our ofce IS ABLE to ll the open seat you will receive a refund minus a $20 processing fee.CLASS WITHDRAWAL POLICY AFTER START DATEYou may withdraw from classes of three sessions or more after attending the rst session. You must notify the Enrichment Ofce, 507-328-4000 of your intent to withdraw prior to the second class. Unless otherwise indicated, you will be issued a prorated refund minus a $5 processing fee and any costs incurred.EMAIL NOTEWe recommend that you add our domain (rochester.k12.mn.us) as a Safe or Trusted Sender to your email account to make sure you receive all conrmation emails and class specic information. Keep your email address current in our registration program.REGISTRATION INSTRUCTIONSSTEP ONE – The information you provide on the Registration Form will be entered and payment processed. You will receive a conrmation email or phone call when STEP ONE is complete and you are registered.STEP TWO – Follow the link in your conrmation email to share any information we may need to know to keep you safe and to serve you to the best of our ability, (e.g., including health concerns or special needs). You may update this information in your account at any time.Call 507-328-4000 for assistance. Although Community Education is part of Rochester Public Schools, we do not have access to information you may have provided to other departments of the district. COMMUNITY EDUCATION ADULT REGISTRATION FORMNorthrop Education Center • 201 8th Street NW Rochester, MN 55901 • www.rochesterce.org/register • 507-328-4000 STEP TWO: Conrm your personal information (watch for email) STEP ONE: Registration InformationFirst Name Last Name Birth date Gender M / F Address City Zip Code Email (Check boxes for new address)Home Phone Cell Phone Class Code Class Title Dates Time FeeTOTAL:Check Number (Make checks payable to “Community Education”) Discover MasterCard VISA AmEx Card # - - - Exp. Date /Signature Card holder’s printed name Check box if applicable: UCare MN UCare ID #39
Ready, Set, Enroll!Use the Promo Code GATHER2020 to get10% offa cart of $30 or morePromo Code expires September 15. Limit one discount per class. Valid only on classes marked with . for ISD535 residents 62 and olderSenior Promo Code : SENIORDiscount of 20% off a class. Limit one discount per class. Valid only on classes marked with .rochesterce.org/registerROCHESTER PUBLIC SCHOOLSNorthrop Community Education201 8th Street Northwest Rochester, MN 55901NON-PROFIT U.S. POSTAGE PAIDPermit No. 1000 Rochester, MNREGISTER TODAY! ONLINEwww.rochesterce.org/register MAILNorthrop Education Center201 8th St NWRochester, MN 55901 CALL507-328-4000 FAX507-328-4015 DROP INNorthrop Education CenterMain OfceM-F 8 AM-4:30 PM DROP OFFDrop Box in the front of Northrop Education Center, 24 hours a day