May 2023 : simplebooklet.com

PUBLISHER GRAPHIC ARTIST Julie Vasquez Owner Limelight Design julie southernidahokids com BUTTERFLY LIFE CYCLE 1 EGG EDITOR Kristen Francom 2 LARVA COMMUNITY EVENT SPECIALIST Shawnee Burt shawnee southernidahokids com 3 CATERPILLAR 4 CHRYSALIS 5 METAMORPHASIS 6 BUTTERFLY SouthernIdahoKids southernidahokids ON THE COVER Macy Brehm of Twin Falls Oh My Kosh Photography by Kausha Thomas Southern Idaho Kids is a subsidiary of Limelight Design Reproduction without written permission of the publisher is prohibited Submitted editorial content or advertisements are not necessarily endorsed by or representative of the views of Southern Idaho Kids Southern Idaho Kids is not responsible for the reliability or timeliness of any content submitted Southern Idaho Kids is printed and distributed monthly 2023 Southern Idaho Kids All rights reserved A butterfly lays eggs on a leaf When an egg hatches the caterpillar will start his work and eat the leaf they were born onto The caterpillar will attach itself to a leaf or stem The caterpillar wraps itself in a cocoon called a chrysalis This is the pupa stage The caterpillar changes itself into a butterfly inside the cocoon and emerges The butterfly is now mature and can fly away after it s wings dry make it a combo Add any size soda FOR A 1 00 Orange Leaf 1 4 Page Vertical IDOT 1 4 Page Vertical https shift idaho org child passenger safety 2 www southernidahokids com

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COMMUNITY ARTICLE Everyday HERO Contest PRESENTED BY Southern Idaho Youth Succeed has been initiated to build H O P E in South Central Idaho H O P E stand for healthy outcomes from positive experiences Engaging in H O P E based activities can reduce stress and build resilience for all ages There are a variety of positive experiences that can produce healthy outcomes some examples include such as a park day cleanup supporting a local pantry food drive or creating art work on local sidewalks Spreading messages of kindness and caring to those around you Submitting notes to residence of a local care center putting a note on a neighbor s door or letting a teacher or caregiver know how much they mean to you During H O P E week May 8 12th Southern Idaho Youth Succeed would like to encourage you to spread messages of hope and kindness We invite you to participate in our Southern Idaho Youth Succeed Everyday Hero contest The winner in each age group will have the opportunity to choose between a bike or sled as their winning prize AGE GROUPS Getting outdoors and getting active with friends or family That might look like a walk or bike ride around your neighborhood Giving back to your community in some way 2 5 years of age 6 9 years of age 10 13 years of age 14 18 years of age NOW OFFERING A DOCTOR SUPERVISED WEIGHT LOSS PROGRAM Summit NO DENTAL INSURANCE 1 4 Page Vertical We now have a savings plan for the whole family call us for details 208 733 9999 285 Canyon Crest Drive Twin Falls ID www summitdentalsmiles com 4 www southernidahokids com Lose 20 35lbs in 6 weeks with no drugs exercise injections pre packaged food or shakes More energy less pain less inflammation and less weight in 2023 We are here to support you Dr Jill 1 4 Page Vertical Call to schedule your no cost no obligation consultation today 788 Eastland Drive Ste B Twin Falls Idaho 208 734 3030 www drjillfamilychiro com

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COMMUNITY ARTICLE How to Enter the Contest H ealthy O utcomes from P ositive E xperiences To participate have your child submit a personal story of an Everyday Hero they know of Everyday Hero s are ordinary people who do good deeds for others They can be community members neighbors friends or family members who changed the life of one or more individuals in ways that the rest of the world knows nothing about Email or scan your child s responses their name and age to southernidahoyouthsucced gmail com Winners will be contacted by email Open to kids ages 2 18 Deadline is May 31st 2023 CANYON FOOT ANKLE FEBRUARY 2021 DIGITAL ADS 02 08 21 Canyon Foot 1 4 Page Vertical CSI 1 4 Page Vertical May 2023 5

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LOCAL AUTHOR SPOTLIGHT Beth Lewis Author of The Boy Who Burped Local Twin Falls native Beth Lewis published her first children s book The Boy Who Burped on March 28th 2023 She first started writing stories as a student at Sawtooth Elementary but never thought to publish a book until this story took on a life of its own Beth Lewis After leaving Twin Falls Beth studied to be a dietitian and has been working at a hospital for the last 20 years This experience of encouraging healthy eating and exercise in adults inspired her to turn to the next generation by writing kids books As a mom she enjoys reading books that have a good underlying message However she also knows that active kids need a book that will also hold their attention She is proud to share a book that checks these boxes Beth s book is ridiculous and inspiring The Boy Who Burped suggests you will constantly belch from eating chocolate and playing video games Other foods and Children s Book Author Owner of Citrus Press Publishing electronics cause similar unpleasant side effects in this everyday family She wants kids to read her book laugh and think this book will surely make that happen As a dietitian author Beth realizes that others may see her as the food police but truthfully she enjoys all foods and seeks both variety and balance in her family s food choices SCAN CODE TO GET NOW ACCEPTING NEW PATIENTS 3 FREE DAYS AT GOLD S GYM THEIR KIDS KLUB Golds Gym 1 4 Page Vertical 2 4 H O U R FA C I L I T Y POOL SAUNA HOT TUB GROUP EXERCISE CLASSES RACQUETBALL LARGEST EQUIPMENT S E L E C T I O N I N T W I N FA L L S Children s Dentistry of Twin Falls 1 4 Page Children s Dentistry Vertical of Twin Falls GOLDS GYM 1471 FILLMORE ST IN TWIN FALLS 208 7 3 3 4 6 5 3 6 www southernidahokids com 1186 Eastland Dr N B Twin Falls 208 733 9331

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LOCAL AUTHOR SPOTLIGHT About the Book A burping boy A family with quirks Will their love for chocolate candy ice cream and soda burden them forever Brother s burping plague is matched only by his Sister s continued sneezes Momma s hiccups and Daddy s toots As he makes changes inspired by his dog Peppy he learns that his love of chocolate and lack of movement had caused the constant belching His family member s other ailments are also associated with crazy food habits and inactivity each has an electronic device they cannot live without Will the family be able to make changes to feel better This book is for any parent grandparent or kid who appreciates a good joke If laughing helps you cope with the many stresses in life and you don t take anything too seriously you will enjoy reading this story As a lighthearted read your young one will wonder if everyday choices could really cause such absurd ailments If you want to help kids understand the importance of eating well and moving more this book is for you and your family With a common thread of making family time a priority and laughing along the way your child will select this book again and again Scan to view website Scan to buy book on Amazon Beautifully illustrated by Daniel W odarski the images bring the The Boy Who Burped to life Talking with your family about quitting can be hard Project Filter is here to start the conversation HONEST ON TIME O N BU D G E T Aim High 1 4 Page Vertical PROFESSIONAL EXTERIOR HOUSE PAINTING FREE ESTIMATES 208 329 4037 www aimhighpainting com Project Filter 1 8 Page Horizontal Call 1 800 QUIT NOW or visit ProjectFilter org for more information on quitting smoking chewing or vaping for you or a loved one September 2022 Yo u d e c i d e w h e n P r o j e c t F i l t e r w i l l s h o w y o u h o w Garbage Bin Cleaning Bin Bath 1 8 Page Horizontal Commercial Residential Pressure Washing locally owned operated One Time Monthly or Quarterly Cleanings thebinbath com 208 731 0601 May 2023 7

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COMMUNITY ARTICLE Kitchen Gardens Did you have a fun Easter A time to hunt for eggs and welcome spring and the sprouting of new growth We also got to celebrate Earth Day How can we combine the two special days while discovering new things Reduce Reuse Recycle Since you may have a plethora of eggs on hand from Easter why not use the shells and egg cartons to create your own kitchen garden Even better reuse any clear plastic eggs to make tiny greenhouses for your seedlings 1 2 Gather your egg supplies shells plastic eggs egg cartons potting soil and seeds Make sure to find a spot in your kitchen where your plants will get plenty of sun until it s time to transplant to the garden outdoors 3 You might want to grab a notebook or journal to record your findings as your seeds grow If you use clear colored plastic eggs you could form a hypothesis and record what color of egg might get the most sunlight Using these observations you might also record how each plant grows and what may cause one to grow differently than the another Don t forget to water your plants 4 5 So many possibilities for learning while creating a healthy vegetable garden or even just some blossoming spring flowers don t forget Mother s Day this month wink wink Maybe you could plant a little flower garden for a special someone Paula Weeks CMMV Board Member EP OX Y COATINGS FOR GARAGES PATIOS AND WALKWAYS TF Derm 1 4 Page Vertical 25 YEAR WA R R A N T Y Armor Flooring 1 4 Page Vertical MENTION THIS AD FOR 10 OFF ARMOR FLOORING IDAHO 208 585 7249 CALL TODAY FOR A FREE QUOTE W W W A R M O R F L O O R I N G I D A H O C O M 8 www southernidahokids com

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s p on s or ed b y HEALTH WELLNESS HEALTHYHABITS What kind of fish has asthma A puffer fish Take a Deep Breath MAY IS NATIONAL ASTHMA MONTH Asthma is a lung disease that can make your child s airways more sensitive to certain things i e triggers Asthma is usually diagnosed by either your child s pediatrician an allergist or a pulmonologist lung specialist If your child has been diagnosed with asthma here are some tips to help control and prevent asthma attacks Keep your home or apartment clean Mold dust pet dander and other environmental factors can trigger an asthma attack Cleaning your house on a regular basis checking for mold changing your air filter in your heating AC unit and purchasing an air purifier are several ways to reduce your child s exposure to triggers in your home Smoking or Vaping Smoking and or vaping around your child not only puts them at higher risk for asthma but it can trigger frequent asthma attacks Smoke from a wood fireplace can also be a trigger If there are wildfires close to where you live consider keeping your child indoors until the air quality improves Have a plan Work with your health care provider on having a plan in place if your child has an asthma attack Often children with asthma are prescribed medication that can act quickly to open your child s airways If your child has asthma ensure they have access to this medication at home and at school If your child has been placed on daily medication for their asthma encourage and help your child to remember to take these medications daily as prescribed This will help prevent attacks from happening Lastly confirm your child has access to a peak flow meter and that both of you know how to use it and what the numbers mean Asthma attacks can be scary follow these tips to reduce your child s risk and frequency of attacks Stay healthy Getting enough sleep 8 10 hours for a child regular activity at least 60 minutes each day and eating a diet high in vegetables and fruit and low in sugar can help a child achieve a healthy weight which improve breathing Viral and bacterial infections can make asthma worse too teach your child proper hand hygiene and to cough and sneeze into their sleeve to help prevent infections keeping your child current on their vaccinations 10 www southernidahokids com Bryan Gourley MSN St Luke s Pulmonology Nurse Practitioner Sponsored by

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sponsored by CALENDAR OF EVENTS STORYTIMES M O N D AY S except May 29 STEM Make It Monday Toddler Time Twin Falls Public Library Mondays Thursdays except May 29 10 30 AM Storytime at Duck Donuts Duck Donuts in Twin Falls Tuesday May 2 16 10 30 AM T U E S D AY S Join the library for a free STEM activity each week Reptile Revue Come learn about and see reptiles 4 00 PM 6 00 PM Twin Falls Public Library W E D N E S D AY May 3 May 2 Lego Club May 9 Art Studio May 16 Minecraft Club May 23 Free Build Storytime Buhl Public Library Wednesdays 10 00 AM Ready Set Kindergarten 10 30 AM 11 30 AM Twin Falls Public Library A program for kids who are entering kindergarten in Fall 2023 S AT U R D AY S LEGO Build Time Storytime Jerome Public Library Wednesdays Fridays 10 00 AM 2 00 PM 4 00 PM Filer Public Library T H U R S D AY S U N D AY Little Reader Storytime The library will supply the space the LEGOs and the build sheet All you need to do is come build your masterpiece Free to the public Preschool Storytime S AT U R D AY S Filer City Public Library Thursdays 10 30 AM May 2 16 6 00 PM 7 00 PM Herrett Center CSI Campus Elementary Club Twin Falls Public Library Tuesdays except May 30 11 00 AM pediatric eyecare vision therapy 3 45 PM Jerome Public Library T U E S D AY S Baby Lapsit Storytime Children s clear vision May 4 7 Shoshone Falls After Dark 9 00 PM 11 00 PM Shoshone Falls Park See Shoshone Falls colorfully lit on cue to the beat of music Pre purchased vehicle passes are required to enter the event https visitsouthidaho com shoshone falls after dark Twin Falls Public Library Fridays 10 30 AM Movie Matinee TF Public Library Bookmobile Schedule is available on our online calendar Enjoy a free movie at the library 3 00 PM 5 00 PM Twin Falls Public Library Children s clear vision Children s Clear Vision HUNDREDS 1 4 OF Page Sponsorship CALL T O DAY FU N FRAMES Horizontal pediatric eyecare vision therapy F L E X I B L E S P O RT S F R A M ES I N FA N T A D U LT C H I L D 5 6 8 F a l l s A v e Tw i n F a l l s 2 0 8 2 9 3 8 5 8 0 w w w c h i l d r e n s c l e a r v i s i o n c o m 12 www southernidahokids com S I Z E S

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CALENDAR OF EVENTS S AT U R D AY W E D N E S D AY Home Depot Kids Project Mock Kindergarten Screening May 6 9 00 AM 12 00 PM Twin Falls Home Depot Kids get to build a free project complete with instructions and materials The lantern event costs 5 pp Tickets can be purchased at either restaurant on site at The Boathouse in Burley or Portside Pizza and Pub May 10 10 00 AM 12 00 PM Twin Falls Public Library S AT U R D AY We ll look at a bunch of different aspects of kindergarten readiness provide resources for things your child might need extra help with Dia De Los Ni os S AT U R D AY 10 00 AM 2 00 PM Twin Falls Public Library Free Track Field Day F R I D AY May 19 Read To A Therapy Dog 4 30 PM Twin Falls Public Library May 6 Stop by the library to celebrate Dia de los Ni os There will be lots of crafts activities and games S AT U R D AY May 6 Free Climbing Event for Children with Special Needs 1 00 PM 3 00 PM Gemstone Climbing A free climbing event for children with special needs physical or developmental Register at courageouskidsclimbing gmail com Kids come read to a therapy dog from the Pets Helping People Therapy Team Sign up for a 10 minute slot when you arrive and spots are first come first served May 13 9 00 AM Canyon Ridge HS Track The youth track field day is a FREE event open to all kids in the Magic Valley regardless of if they live or attend school in Twin Falls This is an opportunity to get kids ages 5 14 out to try something new get active S AT U R D AY May 13 River Lantern Festival 8 00 PM 11 00 PM Snake River Burley Enjoy a fun and unique night out with your family at this event Epic Shine 1 8 Page Horizontal UNLIMITED MEMBERSHIPS STARTING AT 20 MO MULTI CAR VETERAN DISCOUNTS OPEN 7 DAYS A WEEK 221 POLE LINE RD E TWIN FALLS T H U R S D AY May 25 Kids in the Kitchen 5 30 PM 7 30 PM ZOOM A free virtual kids cooking class for kids of all ages sponsored by University of Idaho Cook along to make two tasty recipes each month You ll master food safety cooking and nutrition all while having fun Registration is required https bit ly 3hqC766 xxx 1 8 Page Horizontal W W W E P I C S HIN E C O M May 2023 13

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COMMUNITY ARTICLE Magic Valley Kid Market is a vendor market run completely by children Kids get to create a business idea set up a booth and sell to the public This year will be our biggest and best yet with FOUR markets being held We will also be hosting a series of entrepreneur and business classes for children and are so excited to see the growth of our community through these opportunities Children ages 5 16 are invited to run a booth If your child would like to run a booth please visit the sign up tab at the top of the website to see the full details and instructions For questions or comments contact Nikki Nelson at 208358 9233 or mvkidmarket gmail com Celebrating 40 years of Junior Productions by bringing West Side Story to the stage Jump June 29th July 1st 7 30 pm1 4 2pmPage Sat Matinee Vertical All Tickets 10 each Roper Auditorium Tickets can be purchased from cast members kurt s Pharmacy Magic valley arts and at the door jumpcompanytwinfalls jumpcompany weebly com 14 www southernidahokids com SCAN HERE TO VIEW OUR WEBSITE KID MARKETS IN 2023 funded by the Chobani Community Impact Fund Saturday June 10th Burley The Shanty Bell 10 00 AM 1 00 PM Saturday July 15th Twin Falls Twin Falls City Park 10 00 AM 1 00 PM Saturday August 12th Jerome Jerome County Fairgrounds 12 00 PM 6 00 PM Saturday November 18th Filer Twin Falls County Fairgrounds 10 00 AM 1 00 PM Communities for Youth 1 4 Page Vertical

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Team Auditions May 20th for 2023 2024 Season 5 Day Dance Intensives ADVANCED ages 14 18 June 19th 23rd 12 00 5 00pm INTERMEDIATE ages 11 15 July 10th 14th 12 00 5 00pm BEGINNERS ages 8 12 July 17th 21st 1 00 4 00pm Cottage Dance 1 2 Page Horizontal 2152 Village Park Ave Suite 200 Summer Dance Camps Twin Falls Idaho 83301 Check our Instagram or Facebook for Registration options and information Cottage Dance Academy August 21st 23rd Fairy Camp Ages 4 5 4 00 5 00 Princess Camp Ages 5 7 5 00 6 00 Trolls Camp Ages 7 10 6 00 7 00 Dance Conditioning All Summer Open Classes Mondays and Thursdays 10 00 11 00 Se Ha bla Esp a o Smiles 4 Kids 1 2 Page Horizontal 208 734 7415 1411 Falls Ave E 1000C Twin Falls www smiles4kidsidaho com A l l i n s u r a n c e s w e l c o m e i n cl u d i n g M e d i c a i d N o r e f e r r a l s n e e d e d Diplomates of the American Board of Pediatric Dentists 16 www southernidahokids com l

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TEACHER OF THE MONTH 3 6 Year Olds Montessori Method Acton Academy Twin Falls Hanah Benson 2 Years in Education What is your favorite part about being a teacher My favorite part of teaching is watching children develop the amount of time they can concentrate and watching children learn We have had children start at our school only being able to focus for 4 seconds at a time and then grow to be able to focus for 25 minutes or more In a Montessori setting I get to create new works to cater to each child s needs and interests Another favorite part of teaching is creating materials that encompasses their interests into a learning experience and then watching it click for them Something your students might not know about you My students may not know I ve been to 19 countries A word of advice If you let children lead their education they will love learning Nominated by Audreyana Vanderwey She goes above and beyond not only to help educate the children but to make sure they feel heard She leads with compassion in her teaching and very gentle understanding and kind hearted Our son truly loves his kindergartner teacher because she doesn t just provide a fun learning environment she also provides a loving and understanding one as well The Teacher of the Month will receive a Sodamix gift card and a cookie party for their class To nominate a teacher visit www southernidahokids com nominate your teacher BUY A 24 OZ DRINK xxx get a FREE kids Sponsorscoop Page of ice cream Horizontal Expires May 31 2023 1553 Washington St North Suite 100 Twin Falls 208 613 1771 May 2023 17

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s p on s or ed b y s p on s or ed b y HEALTH WELLNESS SPOTLIGHT Washing Our Hands Did you know that we carry around 1 500 bacteria on each square centimeter of the skin on our hands and even more under our fingernails Many of these bacteria are picked up when we touch surfaces like door handles cell phones pencils pens and other common school supplies What s even worse some of these bacteria can live up to three hours on our hands Davidson Washroom 2017 5 Dry your hands 6 Turn off the water and open the door with a paper towel Because people frequently touch their eyes nose and mouths these germs can enter into our bodies and make us sick CDC 2019 According to the Center of Disease Control one of the best ways to reduce the spread of these germs is through regular handwashing particularly before and after certain activities such as eating blowing our nose going to the bathroom and playing with friends CDC 2018 When washing your hands remember these 6 simple steps that will help efficiently wash those pesky germs away Our hope here at Physicians Immediate Care Center is that you and your family will have an illness free school year However if you ever find yourself feeling a little bit under the weather we are always here for your immediate health care needs References https www cdc gov handwashing Jonathan Pittard PA C has been providing care for Twin Falls and the surrounding areas since 2009 1 Wet your hands 2 Use soap 3 Scrub your hands together for 20 seconds 4 Rinse your hands thoroughly OPEN 8AM TO 7PM SEVEN DAYS A WEEK 208 736 7422 18 www picctf com We ve moved across from Walmart in Twin Falls www southernidahokids com

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BOOK RECOMMENDATIONS It s almost time for summer break Check out these summer themed books If you or your child would like more suggestions come see us at the Twin Falls Public Library Recommending titles and connecting the right book with the right reader is our favorite thing to do Preschool Summer by Cao Wenxuan Under a burning summer sun on the dry grassland animals ranging from a tiny field mouse to a large elephant fight over bit of shade until they learn a better way 4th 6th grade Summer crafts across cultures 12 projects to celebrate the season War by Megan Borgert Spaniol Summer is a season of celebration Join the fun with twelve festive crafts that celebrate holidays from around the world K 3rd grade On the First Day of Summer Vacation by Tish Rabe Kiddos have 12 fun adventures during their summer vacation including building sand castles selling lemonade and learning to swim 7TH GRADE The Lake Effect by Erin McCahan The summer after senior year of high school Briggs Henry works as a personal assistant to an eccentric elderly woman in a house on the shores of Lake Michigan and finds himself distracted by the mysterious girl next door PAT I O C OV E R S DROP SHADES PERGOLAS AW N I N G S Kool Minds 1 4 Page Vertical Superior Patio 1 4 Page Vertical MENTION THIS AD FOR 5 OFF 208 420 5548 www koolminds com SuperiorPatioCovers com May 2023 19

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FOR MORE DELICIOUS THINGS TO MAKE VISIT w w w o h s o d e l i c i o s o c o m CARAMEL POPCORN INGREDIENTS 1 cup brown sugar 1 cup karo syrup 1 cube butter 1 can sweetened condensed milk 3 microwave bags popped popcorn can also use air popped popcorn INSTR UCTIONS 1 Boil brown sugar karo syrup and butter to a soft ball stage 235 F 2 Add sweetened condensed milk and stir 3 Pour over popped popcorn 4 Mix until well combined HAPPY SUMMER Only a few more weeks It s almost time to jump into summer Whatever your summer plans are we hope you remember to SMILE Smiling makes bad times better and fun things happier We wish you a safe happy awesome summer break Ward Ortho Call Ward Orthodontics today for your complimentary exam 1 2 Page208 734 4314 wardorthodontics com Horizontal wardortho wardorthoidaho Ward Ortho Half Page MAY19 01 indd 1 22 www southernidahokids com WA RD ORTHODONT ICS TM 4 7 19 9 47 PM

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RESTAURANT GUIDE Best place to hangout in Twin Falls BUY ONE GET ONE 50 OFF OFFER EXPIRES 5 31 23 1778 HARRISON ST TWIN FALLS BUY ONE T Time GET ONE 1 2 OFF 1 8 Page B O B A T EHorizontal A S S P E C I A LT Y D R I N K S OF EQUAL OR LESSER VALUE 822 BLUE LAKES BLVD N TWIN FALLS 208 933 2777 Offer expires 5 31 2023 Present this coupon for a discount Valid one per person Cannot be combined with any other offers 208 734 2977 xxxBOGO ENTREE 1 8 50 PageOFF Horizontal 1520 Fillmore St Tw i n F a l l s I d a h o 208 733 5194 Expires 5 31 2023 w w w k b s b u r r i t o c o m xxx 1 8 Page Horizontal Great Harvest 1 8 Page Horizontal O P E N F O R D I N E I N TA K E O U T 2 0 9 6 K I M B E R LY R D T W I N FA L L S 2 0 8 7 3 3 3 8 5 5 FREE Great Harvest GIANT COOKIE 1 8 Page Horizontal BUY A CLOWN SUNDAE GET ONE 1886 Addison Ave E Twin Falls 208 733 7171 www daisystwinfalls com best part of the workout is the recovery firsstt boo FREE orange c booster Expires 5 31 23 Limit one per customer Valid at Great Harvest Twin Falls ID smoothie 330 cal www twinfallsid greatharvestbread com 727 Blue Lakes Blvd N Twin Falls ID 208 329 6253 1 2 OFF BUY ANY SMOOTHIE OR BOWL AND GET A KIDS SMOOTHIE FREE At Jamba Twin Falls only no other discounts apply EXPIRES 5 31 2023 Bread The way it ought to be Download the Jamba app to order ahead or for delivery 2020 Jamba Juice Franchisor SPV LLC All Rights Reserved May 2023 23

May 2023

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