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© For Business Sake This journal is your daily check in Guiding You To Live Authentically On Purpose For more information visit www.itsallaboutwellness.co.uk THIS JOURNAL BELONGS TO: ——————————————————————————— DATE ——————————————————— IF FOUND PLEASE EMAIL ———————————————————————————
© For Business Sake For Business Sake Ltd Published 2020 Content copyright © Jacy Stewart, 2020 www.forbusinesssake.org & www.itsallaboutwellness.co.uk Images designed by: Freepik All rights reserved. No portion of this book may be reproduced, stored in a retrieval system or transmitted in any time or by any means mechanical, electronic, photocopying, recording or otherwise, without the prior, written permission of the publisher. The right of Jacy Stewart is to be identified as the author of this work has been asserted in accordance with copyright, ACIP record of this book is available from the British Library. First printed August 2020 ISBN: 978-1-9163548-1-4
© For Business Sake Living On Purpose Principles 1. Live in consciousness, free from judgments and assumptions. 2. Know that life is a mirror, and we see only ourselves reflected in those we come in connection and contact with. 3. Know that the only time we ever have is NOW, so always be present. 4. Love from within and not from outside (stop looking for love in all the wrong places). 5. When the Ego vs Spirit/Soul Let the Soul prevail every time. 6. Pursuit what is in your imagination. (The Divine dream that is within you and for you and only you to conceive) 7. Use your passion, talents and skill in your life & career. 8. Know that everything is the way it should be. 9. Be the person you were born to be, enjoying life's journey knowing your destination is every experience you live. (As introduced in the 9 Days on Purpose Journal)
© For Business Sake 7 DAYS LIVING ON PURPOSE JOURNAL The 7 Days Living on Purpose Journal was created as a daily record to enable you to be in flow with who you truly are in your soul's core being. WHAT IS BEING IN FLOW? When you are aligned or in flow, life just gives to you. It opens doors, gives you experiences, provides you with opportunities, allows you to meet people, and things show up. WHAT ARE THE BENEFITS OF JOURNALING? When you write in a journal, it enables you to express and release all that is important to you. It can act as the perfect companion for the realisation of what matters most, or an opportunity to release tension through the power of the written word. It can even hold you accountable to a decision you've made and remind you why you made it. The benefits of journaling are endless. WHY ONLY SEVEN DAYS? Incorporated in the daily journaling is a seven-day manifestation challenge. Each day, you commit to an action or thought, and at the end of the seven days, you can reflect on the process. WHO SHOULD USE THE JOURNAL? Anyone can use the 7 Days Living on Purpose Journal. If you're… · Wanting to make a difference in your life, other people's lives and the world; · Wanting to find or serve your purpose in life; · Trying to find answers and make sense of things happening in your life; · Wanting to move forward to the next chapter in your life, after a life-changing emotional trauma, divorce, loss or the like; · Wanting to stop letting life pass you by and start taking action; · Urgently wanting to pursue your passions and align them with your purpose in life…then the 7 Days Living on Purpose Journal is the perfect start. Living on Purpose Journal
© For Business Sake Living on Purpose Journal WHAT DOES PURPOSE MEAN? The word ‘purpose’ has so many different connotations. Some people believe it is your guidance system, used for spirituality or religious beliefs. Others think it's connected to a vocation, similar to a purpose-driven career, or they see it in life itself, as in everything we do and say. People's views of purpose can also change over time, due to varying circumstances, such as a life-changing experience that offers a different perspective of thought, which contradicts a once-believed subjective opinion. SO, WHAT IS PURPOSE? A purpose is a deep need within you to fulfil, which is meaningful, and it's usually based on a calling that is far greater than your wants, needs and desires. You might have heard people using the expressions: "I just felt the need to do something about it," "I was born for this" or "I was compelled to action." WHAT DOES IT MEAN TO LIVE ON PURPOSE? I believe we will never truly know what our purpose is, as the people we meet and experience throughout our life's journey are the PURPOSE. Just by recognising, acknowledging and surrendering to this notion is what I call LIVING ON PURPOSE. HOW TO COMPLETE THE JOURNAL The 7 Days Living on Purpose Journal should be completed as part of your daily practice or routine. Each day, use the ‘Check, Reflect and Action It’ page to do just that: check in with yourself to see how things are going, reflect and give thanks for what you have and, lastly, write down the day’s actions to be completed. The journal is split into four sections, and each contains: a). Life and Career Goal & Intention b). Core Values c). To-Do List d). Notes Page This is so you can jot down what’s on your mind, set life and career goals, live to your core values, list the things you need to do, and make notes along the way. It’s a great opportunity to capture your journey, process and goals accomplished and so on.
© For Business Sake Living on Purpose Journal INDEX Section 1 - 7 Days with manifestation challenge Pg. 8 Section 2 - 7 Days without manifestation challenge Pg.45 Section 3 - 7 Days with manifestation challenge Pg.79 Section 4 - 7 Days without manifestation challenge Pg.117 Bonus Meeting agendas and notes pages Pg.150 NB. The 7 Days Living on Purpose Journal is a light-touch introduction to the 9 Days on Purpose Journal. So, if you’re looking for a bit more of a soul-searching and guided life and career experience, the 9 Days on Purpose Journal is the perfect next step to living even deeper on purpose, both in your life and in your career. Let’s BEGIN...
© For Business Sake 7 Day Law of Attraction Manifestation Challenge The seven-day law of attraction challenge is the last task of your morning journaling. Try something small, such as “I want to manifest more leads in my business” or “I want to manifest a healthier diet.”
© For Business Sake My life core values Life Values: List the core values that most resonate within you. Life Vision: How, what, where and when are you doing it? Life Mission: What is your mission in life and what do you want to achieve? Life Accomplishment: What do you want to accomplish? 2. 7 3. 8. 4. 9. 1. 6. 5. 10. In my life I value My life’s vision is to 2. 3. 1. My life’s mission is to I want to accomplish (Also available in the 9 Days on Purpose Journal)
© For Business Sake Start a Life & Career goal over the next 7 days This section allows you to pick two goals that you want to focus on at this particular point in your life. This is your time to reflect on where you are now and where you want to be. Take those big goals and break them down into bite-sized chunks for you to achieve. LIFE GOAL CAREER GOAL EXPECTED ACHIEVEMENT LIFE GOAL INTENETION CAREER GOAL INTENETION 1. LIFE GOAL ACTION STEPS EXPECTED ACHIEVEMENT 1. CAREER GOAL ACTION STEPS
© For Business Sake Start on Done by Things to do Use this page to remind you of all the little things you have to do.
© For Business Sake 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm 12am Daily task schedule Date: Month: M T W T F S S 1. 3 2 Top 3 core values to exercise today Review page 9
© For Business Sake 1. 2. 3. What’s going well I’m grateful for Call/Email today People/Places to visit today 1. 2. 3. Date: Month: M T W T F S S Quick Check, Reflect and Action it Tasks to achieve LIFE goal Tasks to achieve CAREER goal Review page 10 Review page 10
© For Business Sake What do you want to manifest? 7 Day Manifestation Challenge Day 1 Morning Journal Date: Month: M T W T F S S
© For Business Sake Date: Month: M T W T F S S Evening Journal Breakfast: Lunch: Dinner: J K L Food mood tracker Water intake Stool passing Yes / No
© For Business Sake 7 days without manifesting
© For Business Sake Life & Career Wants, Needs and Requirements Some things in life & career are just non-negotiable, others can be a little more flexible and there are also those things that are just nice to have. In the segments write down your Requirements (non-negotiable), Needs (must have but can be flexible) Wants and Desire (nice to have but not a deal-breaker) 1. 2. 3. 4. 1. 2. 3. 4. 1. 2. 3. 4. 1. 2. 3. 4. (Also available in the 9 Days on Purpose Journal)
© For Business Sake 7 days without manifesting
© For Business Sake Being in Flow When you are aligned or in flow you become open to new experiences, you will be presented with opportunities, you meet new people and things that you weren’t even thinking about show up. Use the check list below to identify how you have been in- flow or aligned in the last 7 months. Doors that opened up Response Available opportunities Response People I’ve met Response Things that showed up Response (Also available in the 9 Days on Purpose Journal)
© For Business Sake Bonus
© For Business Sake Meeting Agenda Date: Month: M T W T F S S Meeting Title: Attendees: Main Agenda: Action: By Who Result Due By
© For Business Sake Notes
© For Business Sake Notes