2025 The View Spring Full Web : simplebooklet.com

THE VIEW | SPRING 20254Dear Members, Thank you to everyone who participated in our annual Member Satisfaction Survey. As Diane noted in her article, 29% of Members completed this year’s survey. While we hoped for a higher response rate, the results are statistically accurate and will guide positive changes. We understand that providing feedback was challenging for some Members during ongoing Club construction. Others shared a preference for using the "You Speak, We Listen" channel for quicker responses. We appreciate all feedback, whether through surveys or real-time channels. Your input as Club owners is vital to driving improvements and shaping the Club’s future. I always remind our team that Member feedback is like having the answers to a test—it eliminates guesswork, highlights areas for improvement, and reinforces what we’re already doing well. One benchmarking metric I always look forward to reviewing is the overall Member satisfaction score. Last year, we achieved a score of 85.7%, and this year’s score came in at 85.1% (on the Likert scale of 1 to 7, the mean satisfaction score was 5.54 for both years). Given that we’re operating with temporary food and beverage facilities—our most utilized amenity—I’m proud of what we accomplished. That said, this score highlights the need for continued eort, as my goal is to elevate the number into the high 80’s. On the topic of the survey, I thought I would spend some time addressing a few survey themes that I observed in the data. Parking Parking was also a hot topic in the survey. Understandably, hopes to snag one of the prime Member parking spots, especially in the dark of winter, is top of mind for Members. At this time, we are constrained by the number of parking stalls that we have on-site, but we are implementing new technology to help alleviate the problem. In the coming months, we will be implementing two new parking technologies to enhance your experience. The first is parking allotment signage, which will display the number of available stalls in each parking lot. While this won’t increase the total number of spaces, it will significantly reduce the time spent searching for a spot. The second is License Plate Recognition (LPR) technology. This system will greatly assist our Security Team in distinguishing Members from Member-Guests, improving data collection, and enhancing tracking capabilities. While this technology won’t create additional parking, it will help ensure that coveted spots are reserved exclusively for Members, optimizing the use of existing spaces. CEO/GM REPORTWe understand parking can be a challenge during busy times, but please do not park in the limited handicap parking stalls without accreditation.

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THE VIEW | SPRING 20255Renew ’22 Construction I couldn’t help but chuckle at a few comments suggesting that we renovate our food and beverage facilities. Those Members will be pleased to know that Renew ’22—a comprehensive revitalization of our food and beverage facilities, including kitchens, the restaurant, bistro, and catering spaces—will be completed by June 2025. This $23.3M capital investment remains on time and on budget. For the latest project updates, please see page 10. Club Busyness We ask for a Net Promoter Score (NPS), a key benchmark metric, as it reflects overall Member experience and helps predict growth. Members categorized as "detractors"—those unlikely to recommend the Club and who may discourage others from joining—oen cited the Club feeling “too busy” as their primary concern. It’s worth noting that new Members are admied only at the rate of annual arition, ensuring we stay well within our Membership cap. The Club is experiencing record-high utilization, which reflects the strong appeal of our oerings. However, this increased demand also highlights facility and programming constraints during peak times. Interestingly, historical trends and demographic data reveal that the overall composition of our Membership has remained relatively stable over time. Clark McKenzie, our CFO, describes this as the "Conveyor Belt Theory." Essentially, Members move through dierent life stages together, creating a natural ebb and flow within the Club. For instance, families who once heavily relied on programming may reduce their participation as their children grow up and leave for university. Meanwhile, younger families join the Club and take their place in these programs, ensuring a steady and balanced cycle of activity. Management is actively working to enhance Member experiences and identify operational eiciencies to increase capacity in high-demand areas and activities. Club Rules and Enforcement Members have highlighted the importance of Club rules, with 94% indicating they are familiar with the Club’s policies and codes of conduct. However, only 68% feel that the Club eectively enforces these rules. This feedback provides a clear directive for Management to hold Members more accountable. It’s important to note that a considerable amount of Management’s time is spent addressing rule violations, which can be both challenging and time-consuming. For a deeper understanding of this issue, I encourage you to read Justin Jennings’ article on page 18. "Respect" is a core value of the Club, and I urge everyone to show respect to fellow Members and the Club rules that help maintain a positive environment. Community Finally, I want to leave you on a positive note. Aer reviewing the survey comments, it’s clear how much our Members care about Hollyburn. It's inspiring to see such strong enthusiasm and a genuine desire for deeper connections within our community. Management is wholeheartedly commied to enriching your experience, delivering exceptional hospitality, and continuously enhancing our facilities to create even greater value for you.Be sure to look out for a survey summary with more detailed data in the next issue of The View! Keep that feedback coming! Kathryn Cowden CEO, General Manager

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THE VIEW | SPRING 20256BOARD CHAIRDear Members, The Member survey results are in. With 1,438 respondents—29% of our membership—your feedback is helping shape the future of our club.One of the key metrics we compute is the Net Promoter Score (NPS) from your answer to the question "How likely are you to recommend [company/product/service] to a friend or colleague?". This simple yet insightful measure is easy to track over time making it useful for monitoring improvement and gives us an indication of how likely our Members are to recommend the club to friends and colleagues.While our NPS is slightly beer than last year, we recognize there is a great deal of room for improvement. A common theme in the feedback is the understandable frustration around our temporary food and beverage operations and a sense of feeling crowded. Members have shown remarkable patience and understanding, recognizing the dedication of Management and Sta, who are doing their utmost with the resources available. The good news is that our current food and beverage facilities, are only temporary during construction!There’s an undeniable buzz of excitement and anticipation as we approach the completion of our renovations and prepare to open our stunning new restaurant facilities on schedule in early summer. We already know that we have the best patio in Vancouver, and as one member stated, “Nothing nicer than dinner on the outer deck in the summer”.Your voices maer, and we’re commied to turning all your feedback into actionable improvements. Together, we can create an even beer Member experience for everyone. Thank you for your continued support and input. It drives everything we do. Respectfully, Diane Kennedy Board ChiarMESSAGE

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THE VIEW | SPRING 20257WHAT’S HAPPENINGFacial Recognition Access – Enroll Today! We’re excited to introduce Facial Recognition Access (FRA), an exciting enhancement to our Club’s entry system. Beginning late January 2025, Members will receive an email invitation to enroll in FRA, making Club access as simple as a glance at a camera. This technology eliminates the need for fobs, enhances security, and ensures access is granted only to authorized Members. Enrollment is quick and easy, with options to via email or in person at Member Services. By Summer 2025, FRA will fully replace fobs for all exterior and interior doors.Stay tuned for your enrollment email and get ready to enjoy a seamless, secure, and fob-free experience at Hollyburn! For more details, see “Facial Recognition Access” under Resources on the Hollyburn App, contact Member Services, or see page 16. Stay Connected with Renew '22!Get the latest updates on our exciting transformations by visiting Renew22.ca or following us on Instagram at @Renew22hcc. Be the first to see sneak peeks, progress updates, and all the details about our new spaces. Don’t miss out—join the journey today!Give a Hollyburn High-Five! Your feedback is what drives us! Have you used our High-Five feedback form on the Hollyburn App? Use this feature to give kudos to an experience or sta member that gave you a positive memory at the Club. Hollyburn Has A New Brand!Exciting changes are underway at Hollyburn as we roll out a refreshed brand over the next few months. This update reflects our commitment to evolving with the times and enhancing the way we represent our community with a contemporary edge.Although the previous “flag” logo served us well, the newly craed emblem is designed to beer capture the essence of Hollyburn today. It incorporates elements that highlight our core activities—such as athletic courts for tennis, pickleball, and badminton, along with center ice and swimming lanes. The design also pays homage to the clean, modern architectural lines of our building, with a central diamond symbolizing the strong sense of connection within our community.The new emblem is versatile, oering both a full design and an “H” monogram that can be used across various mediums, including signage, apparel, and more. This flexibility ensures a cohesive and dynamic visual identity that reflects the spirit of Hollyburn. We’re thrilled to bring this refreshed brand to life and to celebrate the vibrant connection between the Club and its Members.AT HOLLYBURN

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THE VIEW | SPRING 20258YOU SPEAK, WE LISTENMember: I just want to say how excited I am about the Club’s Reusables initiative- this is an amazing idea and I completely applaud the undertaking the Club is commiing to- way to go! It makes me horrified to see all of the wax paper containers and cups overflowing our garbages. Member: This evening, I noticed multiple cars parked in the "No Parking" zone near the side entrance, creating a safety hazard, especially with kids and no designated walkway. Despite reporting one vehicle to the front desk, the issue persisted, with two more cars parked there later. Please address this by reminding Members about parking rules and having security monitor the area during peak times.Management: We agree that any parking along the Fire Route is dangerous & adds an unnecessary obstacle within the parking facility. Our Member Safety Team has been working diligently to assist during high peak times with traic congestion and floats between the four Member lots. We will be sure to include additional patrols of the Main Member lot during peak times and at nightfall to beer safeguard the flow of this lot.Member: I want to share how impressed I am with the front desk team overall, but I’d like to give special recognition to Kamille at Member Services. She is consistently engaging, friendly, and always goes above and beyond to assist or resolve any issues with exceptional eiciency. Kudos to Kamille for her outstanding service!Member: The faucet by the kids' bathrooms in Hollyville is extremely loose and appears to be close to coming o.Management: Thank you for leing us know about the faucet. Our Maintenace Team has resolved the issue by tightening and re-enforcing the faucet. Member: I wanted to compliment the F&B Team on the job they're doing at Intermission. With limited resources they continue to deliver a quality product. I would also like to recognize the sta who, continue to provide superior service. Great job everyone!Member: Myself and other Members have found that the showers in the Swim Changerooms are taking a long time to get warm and don’t stay hot. Can anything can be done about this?Management: We had been working with a plumber to address the issue and get the shower temperature issue resolved as soon as possible, and are very happy to report that we found an issue with a regulator pump that has now been replaced. You will now find the Swim Changerooms showers reach temperature much more immediately, as well as stay hot! Thank you for your patience. Member: I had sent feedback a few weeks ago regarding the dark path by the lower tennis courts, and was so happy to see the path fully lit tonight with new lighting! Thank you so much!

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THE VIEW | SPRING 20259Member: I noticed a new logo being used around the Club, is that new and is the flag gone? Management:You’re absolutely right! Hollyburn has recently undergone a rebranding, which Members will see unfold over the coming months. This transformation is part of our commitment to continuous improvement, and refreshing our branding with a modern perspective is a key aspect of the process.While there was nothing inherently wrong with the previous "flag" logo, the new emblem was thoughtfully designed to beer reflect Hollyburn and our vibrant community today. It incorporates key elements of our core activities, such as athletic courts (tennis, pickleball, badminton), center ice, and swimming lanes. The design also draws inspiration from the clean architectural lines of our building, with a central diamond symbolizing the strong sense of community that defines Hollyburn.Additionally, this new design oers greater versatility, with the option to use the full emblem or the “H” monogram across a wide range of applications—from signage to apparel—creating a cohesive, modern, and dynamic brand identity. We’re excited to bring this refreshed vision to life and strenhen the connection between our Club and its Members.Member: I just wanted to express how absolutely outstanding the Grand Wine Tasting event was! The squash court setup was so creative and made for a unique and elegant atmosphere. The live musician added the perfect ambiance throughout the evening. The food was exceptional—beautifully presented and delicious. And of course, the wine vendors were fantastic, and brought such a nice array of wines. Thank you to everyone who worked so hard to make this event such a success. It was truly a night to remember!Member: The holiday lights and Christmas decorations are superb! What an amazing job, it is so appreciated. Thank you!Member: There are individuals outside the Bistro conducting lenhy business conversations on Zoom, oen with laptops on their laps. This is not an appropriate space for such activities, yet sta pass by without addressing it. Members shouldn’t have to step in to point out that this is not the right seing for business meetings.Management: The viewing lounge area should be a place for Members to connect with one another on a human level, or for Members to conduct quiet work. Any Member who has a device that is making excessive noise, or has their phone on speakerphone, should be reminded that earphones are required at all times. In addition, common courtesy should be extended by anyone using a Communication Device by conversing in low tones. With this in mind, I will ensure to add this reminder to our internal communications as well as next week's Member e-Newsleer. In addition, I have reminded our Manager on Duty Team Members to pay special aention to this policy moving forward.Member: New Year’s Eve Bash – we had a wonderful time, and the aention to our family’s dietary needs was excellent. It was a lot of fun! However, the music was so loud during dinner that it was hard to have a conversation, even when speaking directly into someone’s ear. It would be great to have the volume lowered for at least the first hour while people are eating. A festive atmosphere doesn’t need to be that extreme.Management: Thank you so much for your feedback about the New Year’s Eve Bash. We’re thrilled to hear that you and your family had a wonderful time and that the dietary needs of your group were well accommodated.I appreciate your comments about the music volume during dinner. It’s very helpful to hear this perspective, and we completely understand how important it is to strike a balance between creating a lively atmosphere and allowing for easy conversation during the meal. Your suggestion to lower the volume for the first part of the evening is a great solution, and we’ll absolutely take it into account for next year’s event.

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THE VIEW | SPRING 202510RENEW 22We are thrilled to embark on an exciting and transformational year for Hollyburn as we move closer to the completion and opening of our brand new food and beverage facilities!The Renew '22 project continues to make excellent progress and remains on schedule to open in late spring 2025. As we enter the last few months of the project, we continue to expect that the total cost of Renew '22 will be approximately $23.3M for facility construction and $1.5M for furniture and equipment.Construction: Restaurant, Member Services Lobby, Bistro & Event SpaceSignificant construction milestones are being achieved daily, with more than 50 tradespeople hard at work onsite: Here's the latest progress:Interior Finishes: On both levels, tiling, drywall finishing, and priming are advancing steadily.Millwork Installation: Custom millwork is being craed and installed.Kitchen Equipment Installation: The Level 1 and 2 kitchens are taking shape with the installation of stainless steel work surfaces and state-of-the-art appliances.Glazing and Doors: All glazing and patio doorways have been installed, fully enclosing the space. The areas are now conditioned as we prepare for the final interior finishing phase.Furniture Procurement: Long lead time furniture have been secured to ensure timely delivery. Beyond Construction: Preparing for OperationsIn tandem with the physical transformation of the space, our team is diligently working to ensure operational readiness, focusing on the following areas:Developing Training Programs and Standard Operating Procedures: We are partnering with hospitality consultants to design comprehensive programs focused on aracting, developing, and retaining top talent. These initiatives are designed to deliver a consistent level of service that meets Member expectations.Hiring: We are actively recruiting for key roles across front-of-house and back-of-house operations, as well as leadership positions. Prior to opening, we will be hiring over 100 new employees!Brand Development: Eorts are underway to create new, unique identities for the outlets, aligning with the vision and style of the revamped spaces.Sourcing So Goods: We are thoughtfully sourcing and securing so goods such as linens, glassware, plates, and other essentials, well in advance. Every detail counts! PHASE 2

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THE VIEW | SPRING 202511Renew ‘22 has been a journey years in the making, beginning well before the membership approved the project in June 2022. Now, as we near the final stages, the excitement is undeniable. Renew ‘22 will deliver vibrant and trusted food and beverage outlets designed to become a cornerstone of the Member experience—a place to share special moments with family and friends, celebrate life’s milestones, and enjoy exceptional dining and gathering options. We can’t wait to welcome you into these new spaces and create unforgeable memories together.To see the project's evolution with live updates, visit renew22.ca and follow @renew22hcc. If you have any questions regarding Renew '22, please email renew22@hollyburn.org. Cheers to an exciting 2025!Preparing for booth seating millwork in the family dining room.The future home of the new bar area.

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THE VIEW | SPRING 202514REUSABLESINTRODUCING Dear Members,We’re excited to announce a new sustainability initiative that we have launched: Reusables at Hollyburn! This program oers Members a sustainable alternative to single-use takeout containers for food and beverages.Previously, Hollyburn has used over 15,000 disposable takeout containers per month, including paper cups, lids, and boxes. These wax-lined containers are "mechanically compostable" and must be shipped to specialized facilities outside of Canada for proper processing. In reality, most of these containers end up in British Columbia’s landfills.To reduce this unnecessary waste, we’ve partnered with Reusables, a local company, to introduce a reusable takeout container program. Members can enjoy their food and beverage items in a Reusables containers at Bistro Lite. Once used, the containers can be returned to a Smart Bin at the Club, where they are scanned and professionally washed onsite for reuse.How to Use Reusables at Bistro Lite:1. Pick up a takeout item or order your beverage in a Reusables container.2. At checkout, the container will be scanned and linked to your Member number.3. Enjoy your food or drink wherever you like—at the Club or on the go!4. Return the container to a Smart Bin located around the Club within 30 days to avoid a replacement fee. Simply scan the container’s boom to open the bin. We invite you to try Reusables for your next takeout order at Bistro Lite. Disposable paper cups and boxes are still available for a small fee ($0.75 for cups and $1.00 for boxes), or you can bring your own tumbler for beverages. Reusables Are now available in Intermission Bar & Grill. We appreciate your support as Hollyburn takes this important step toward environmental stewardship. Together, we can make a significant impact on reducing our carbon footprint while seing a standard for sustainability. Reusables FAQ For questions, please refer to the FAQ or contact Paul Benallick, Director of Food & Beverage, at PBenallick@hollyburn.org. We welcome your feedback on the Reusables at Hollyburn program and look forward to your participation! Thank you,The Hollyburn Team

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THE VIEW | SPRING 202516FACIAL RECOGNITION ACCESSLaunching: Facial Recognition Access at Hollyburn! We’re thrilled to introduce Facial Recognition Access (FRA) as part of our ongoing commitment to enhancing your Club experience. Between January 22 and February 13, Members will receive an email from noreply@noreply.proptech.ai to enroll in FRA, which will replace fobs for Club entry starting Summer 2025. Members who chose to enroll in this opt-in system will be able to start using FRA immediately aer enrolling. For Members who choose not to enroll in FRA, an alternative access system will be available when fobs are phased out.Once enrolled in FRA, accessing the Club is eortless—a simple glance at a verification camera unlocks entry. This advanced technology not only enhances convenience but also strenhens security by ensuring only authorized Members can access specific areas based on membership status.Your facial data will be securely stored and used exclusively for Club purposes, with robust protocols in place to protect your privacy. FRA has been successfully adopted by top-tier facilities like the Arbutus Club and Google campuses, and we’re excited to bring this innovation to Hollyburn.Members will be emailed an enrollment link from PropTech AI (noreply@noreply.proptech.ai) aer January 22.. Enrollment invitations will be sent in small batches (by individual status) to ensure a smooth onboarding experience. This means individuals within a Membership will not receive their invitations on the same day. All invites will be sent by February 13.Frequently Asked Questions & ContactTo read more about Facial Recognition Access at Hollyburn, please refer to the robust FAQ below which includes information regarding our Technology Privacy Policy and how your information is protected.Should you have any questions or concerns regarding Facial Recognition Access, please email hollyburncountryclub@hollyburn.org. We hope you share in our excitement as we undertake this significant improvement to your Member experience at Hollyburn.LAUNCHINGFACIAL RECOGNITION ACCESSClick here to view Q&A.Click here to viewTechnology Policy.

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THE VIEW | SPRING 202518MEMBER SAFETY & HOSPITALITYHello, Stewards of Club Safety! It’s time for your quarterly dose of Member Services & Safety news — with a twist! We’re here to share some important reminders, but with a sprinkle of fun, so you don’t just read this — you enjoy it. Let’s dive right into a few things we’ve noticed lately and remind everyone of the rules that keep our Club safe, friendly, and enjoyable for all. Spa Time for the Grown-Ups: No Kids Allowed! The Issue: We continue to see an inflex of Child-Members under 19 years old gaining entrance into the Spa facilities during o-peak hours. What Happens: We love that everyone is eager to relax, but the Spa is for adults only! First oense? We’ll chat to make sure you’re aware of the policy. Aer that? You’ll be subject to a 14-day suspension from Club property. Why it’s a Big Deal: The Spa is designed for a quiet, peaceful retreat, best suited for adults. We don’t want anyone geing into hot water (literally or figuratively) with oerings that are tailored for our Adult Members only. Just as the Club has invested in ensuring there are child/teenager focused areas; the Spa is one of the only spaces reserved just for adults. Pro Tip: If you’re under 19, there’s plenty of fun to be had at the pool! Let’s keep those saunas and steam rooms for the grown-ups. Accessible Parking Isn’t a “Quick Stop” Spot! The Issue: We know those accessible spaces are conveniently located next to many main entrance doors. We’ve placed them there for a good reason! Parking in accessible spaces for a "quick pick-up" without the proper permit restricts your fellow Members from also enjoying the Club. Don't be a Space Invader. What Happens: First time, we’ll leave a friendly note on your windshield. The second time? We’ll have to issue a parking fine of $100.00CAD and potentially have your vehicle towed — and that’s no fun for anyone. Why It’s Important: Accessible parking is reserved for those who need it. Quick stops block spaces for Members who truly rely on them. So, let’s all do our part to keep the Club accessible for everyone. Pro Tip: If you're just picking someone up, park in a regular Member spot. It only takes a minute longer, but it makes a big dierence for others.

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THE VIEW | SPRING 202519Kids Under 8? Keep ‘Em Close! The Issue: Unaended kids under 8 wandering the clubhouse quickly becomes a safety concern & negatively impacts other Members. Children running in common corridors also creates a tripping hazard. ***Child-Members under 8 may travel corridors when on route to a program only. Child- Members are expected to walk. What Happens: We’re all about fun, but lile ones need supervision! If we spot unsupervised kiddos wandering the Club, we’ll kindly remind them about the policy & promptly bring them to the HUB or Childminding services (subject to Member daycare charges). We’ll also ensure to track down guardians and remind them of our House Rules. Repeat oenses? We might have to look into delaying Junior Member privileges and/or guardian discipline measures which starts at a 7-day suspension. Why It’s Important: Safety first! The Club can be a busy place, and we need to ensure that all Members — including young ones — are looked aer at all times. Pro Tip: Keep your lile adventurers close or check out our child-friendly programs designed just for them. They’ll love it, and you’ll get a lile peace of mind! Keep It Quiet in Common Spaces — Headphones Are Your Friend! The Issue: Using electronic devices without headphones or blaring speakerphone in common areas takes away from everyone’s enjoyment. We know you’re rocking your work calls, we don't need the proof. What Happens: If we hear music or loud calls, we’ll kindly ask you to pop in your headphones or lower the volume. If it keeps happening, we might need to look into a 7-day Club suspension. Why It’s Important: Common spaces are for relaxing and socializing — not for public listening sessions! Loud noises can disturb others, and we want everyone to enjoy these shared spaces peacefully. Pro Tip: Always bring your headphones when you’re out and about, or take calls in designated areas such as Intermission outside of serving hours. Let’s keep the vibes chill and the volume down. Let’s Keep It Classy — No Profanity, Please! The Issue: Using profanity or inappropriate language at the Club creates an unsafe environment and diminishes the Club’s values: Community, Respect, Hospitality, Evolve & Magic. What Happens: If we catch wind of foul language, we’ll remind you to keep it respectful. If it continues, we’ll need to have a more serious conversation & a 14-day Club suspension. We’re all about good vibes here! Why It’s Important: The Club is a place for everyone, and we want to maintain a welcoming environment for all ages. A lile kindness goes a long way, and that includes watching our language. Pro Tip: Feeling frustrated? Take a deep breath and walk it o. A lile patience and respect make the Club a more enjoyable place for all.

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THE VIEW | SPRING 202521FEATURED ATHLETEMy name is Connor Sen, and I’m 10 years old. I love playing squash and work hard to get beer at the sport. Before every game, I have a good luck ritual of drinking lots of water, which helps me feel ready to compete. Besides squash, I enjoy playing badminton and pickleball, and I also like cross-country skiing in my spare time. I think my success in squash comes from practicing regularly and staying commied. Johnny Sexton is one of my biggest inspirations because he’s such a great leader, and I try to bring some of that leadership into my own game. The best advice I’ve ever received is to “keep your racquet up,” and I’ve learned from sports to always be kind and to never cheat. My next big goal in squash is to win a tournament, but my ultimate dream is to beat Ryan—it’s a challenge I’m determined to take on! One of my biggest strenhs in matches is my speed, which helps me chase down the ball and stay competitive on the court.CONNOR SENFTSquash

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THE VIEW | SPRING 202522Every holiday season each of our Athletic Activity Commiees engage in a community contribution or fundraising activity. Over the last few years, it has been so heartwarming seeing the impact our Give Back initiative has had on our local community and this year is no dierent. Our commiees select an initiative that is meaninul to them supporting youth, families, animals and more. This has quickly become a tradition our commiees look forward to each year. BadmintonThe Badminton Commiee hosted its Christmas Fundraiser on December 7th. This event aims to celebrate the holiday season with our badminton families while raising funds for this year's chosen charity, Backpack Buddies.Backpack Buddies, founded in North Vancouver in 2012, addresses the "weekend hunger gap"—a critical issue where children who depend on school meal programs face hunger over the weekends. Today, the organization supports over 6,000 children weekly, delivering more than 1.65 million meals during the 2023/24 school year across 73 communities in BC.Given that many of our badminton families reside on North Shore and have young children, we believe a hands-on activity is meaninul. We plan to take the badminton kids to Backpack Buddies on one of their training days. This will give them an opportunity to learn firsthand about the organization’s mission, the people they’re helping, and how impactful their contributions can be.Furthermore, we hope our kids will learn how collective eorts can make a meaninul impact. Through the Backpack Buddies activity, we aim for them to develop a deeper awareness of the challenges many families face, and the essential role community organizations play in oering support. This experience serves as a reminder of the value of teamwork and the dierence we can make when we come together for a common cause.Men’s HockeyThe Men’s Hockey program, under Gri Smith’s leadership organized a 3-on-3 Christmas Charity Hockey Extravaganza for Covenant House on December 15 at the Club.This event consists of 4 teams, all members, except a goalie or two, with a $100 entry for the 28 skaters and 4 goalies. Refreshments were provided and at Christmas time the donation was tripled by an anonymous philanthropist. It was the perfect way to celebrate the holidays and provide support to Covenant House, a cause many of us hold in high regard.This year the Hockey Commiee organized a Cork Sale Fundraiser, where players will sell corks, each of which are numbered, and correspond to a matching ‘prize’. Participants may have now a valuable bole, or not! The week of December 16th-20th we capitalized on the busy Holiday 3-on-3 tournament to encourage greater participation.ACTIVITY COMMITTEETHE GIFT OF GIVING

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THE VIEW | SPRING 202523HockeyThe Hockey Commiee has chosen to support the Kelty Foundation as part of the Holiday Give Back Initiative.In the time since his parents lost Kelty to suicide from depression, Hollyburn Members Ginny and Kerry have built an incredible foundation dedicated to providing resources for kids and teens to address their mental health struggles. Through the Foundation, they’ve raised over $8 million to create Kelty Dennehy Mental Health Resource Centres in both BC Children’s Hospital & Lions Gate Hospital. Our hope is that none of our players need to use these critical resources but there is comfort in knowing that they are in place today and are available to kids and teens in our community should they need it.SkatingThis year, the Hollyburn Skating Commiee chose to support the Vancouver SPCA, in honor of our mascot Pekí! Skaters picked up a skate to decorate between December 1st-13th (the last day of skating before the winter break). All decorated skates were displayed in the large ice viewing gallery. Skaters made a donation to the SPCA. With so many requests for giving over the holiday season, this was a meaninul cause for our skaters.SquashThe Squash Commiee fundraised for North Shore Family Services Christmas Bureau. North Shore Family Services reaches out to approximately 2500 families on the North Shore who are in need of some help at this time of year. Their Christmas bureau group selects families aer interviewing them and qualifying the families based on income. We asked each member of the Squash community to consider contributing to this cause. We made amazing progress towards our fundraising goal. TennisThe Tennis Commiee with incredible direction by Sharon Jenvey, put together an Adopt-A-Christmas Tree initiative in support of 4 charities on the North Shore keeping it close to home. Living on the North Shore we oen forget that there are many not as fortunate in our community and the following services provide incredibly valuable support. Members and sta cut, and decorated cardboard trees posted on the Tennis bulletin board. For each tree adopted, $25.00 was charged to the Member's account. As of December 1st $1600, had already been raised and we had to make more trees! As a bonus, for each tree purchased the Tennis Commiee is donating $5.00 for a tree to be planted by Tree Canada national greening program.With so many Members engaged in Tennis at the Club we want to oer an opportunity for everyone to contribute and benefit those less fortunate in our communities. The Adopt-A-Christmas Tree board is an easy and convenient way to raise funds.We learned that by making the initiative simple and easy, Members and Sta were willing and eager to support the cause.

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THE VIEW | SPRING 202524Youth The Youth Commiee chose to support Blanket BC Support Us | BlanketBC Society. The commiee collected gently used or new blankets, miens, gloves, scarves, toques and NEW socks! There were large boxed in the Kids Club, Club lobby and outside the Hub to collect donations. We choose to support this organization because this is the time of year where you see less fortunate Vancouverites huddled on the street trying to stay warm as our temperatures dip and they are in desperate need of items to keep them warm. Why not give, it’s good for the soul! Aer speaking with the founder, we realized most people have been in the same situation as him when the charity was spawned. You walk out of a restaurant, movie theatre, away from a Canucks game and there are people on the street simply trying to stay warm. If you could give them a blanket, gloves or a toque to help them survive, shouldn’t we do that? A blanket could be the only way they survive the night if a shelter isn’t available or an option for them. Also, with growing/grown kids, we’re sure everyone has a pair of gloves/mis, a toque and a blanket kicking around to donate! PickleballOver the last two years the Pickleball Commiee has raised $22,000 donations for a variety of charities. This holiday season we ran our Bash and Dasher Holiday event on December 14th for the benefit of North Shore Family Services (NSFS) Christmas Bureau. The Hollyburn ladies, managed by Elsbeth Cooper, made Christmas pickleball-themed tree ornaments that were sold at our Bash and Dasher event. All proceeds went to support NSFS. In 2023 donated $1500 and our goal for this was to reach $2000!

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THE VIEW | SPRING 202525At Hollyburn, the spirit of giving knows no bounds, and the success of our 2024 Angel Project is a testament to the incredible generosity and compassion of our Members and sta. We extend our heartfelt gratitude to everyone who contributed, ensuring we could make a meaninul impact on those in need. Together, we have shown what a united community can accomplish.2024 Angel Project Highlights• We sold out and raised $1,100.00 for the BC SPCA through our October Creepy Cupcake sale. Your support helps provide care and shelter for animals in need.• We sponsored 42 gis through Home Instead’s “Be a Santa to a Senior” program, bringing joy to seniors who otherwise wouldn't have received presents. We're thrilled to have made a meaninul impact on their holiday season.• Members of the Tennis community raised an impressive $3,615.72 in donations. These funds were distributed to impactful organizations, including Family Services of the North Shore, The Cinderella Project, Harvest Project, Quest Non-Profit Grocery Markets, and Tree Canada. • $500.00 was raised from the Deck the Hollyburn Tree initiative. A donation on behalf of the Club was made to the North Shore Disability Resource Centre.• A special thank you also goes out to our Athletic Commiees who participated in various initiatives towards the Angel Project. Please see the Athletics page for Activity Commiee contributions.This year’s success would not have been possible without the collective eort of our Members, sta, and guests.Our heartfelt thanks go out to all Members, sta and guests for their enthusiastic participation. A special thanks to the following Members, commiees, families and sta for their generosity:ANGEL PROJECT

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THE VIEW | SPRING 202526Tennis Centre CommunityAda LinAmir SadathAnn & Cameron HunterAshley Willard BaumanBarb MorrisBarbara Hoodspith & Doug KohenBehrang OmidvarBenne EvansBeryl & Bryan McCreadyCarleigh WhitmanCarolyn Bliss & Anthony ThomasCarolyn SewellCharise SzetoCharlene TorpyCollete Kime & Wade ShawDavid & Dezi BellDiane LeslieDonna & Harmen VerbruggeEwa & Peter KijkowskiGhazaleh tazmini & Kam TafreshiGraem LuisHanna MollozadehHelen HallHelen ChesterJacqueline StuartJames DucommonJane BradnerJason CheskoJennifer & Frank AziziJessica BlumelJulia & Bryan StauerKary & Darcy CuthillKen/Jackie TalbotKrista & Brian KennedyKyoko ShimodaLaird BranhamLinda & Bob WelchLisa CarverLiz CollinsMagdalena SalgadoMark BridgesMehran FarmanaraMeredith KenedyMorgan McLeodNancy YuanOly OsheaOwen EvansRiri FraserRobert FlipseRoxana ColquhounRoya AryaeeRyan ZhangSamantha LouieSofia MollazadehTanya CoombsThe Scobie FamilyThe Seto-Young FamilyThe Shokrani FamilyThe Skogen FamilyTrish & Steve HuntTrystan PaulinVera MinniWanda Champion

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THE VIEW | SPRING 202527Deck the Hollyburn TreeAmy CorbeChristine & Terry SalmanDale MoscovitchJanet SutherlandLinda, Kai & Chase HromykBe A Santa To A SeniorAmy CorbeAngela KochCassie ZarickCheryl MurrayElspeth CooperHarry VenselaarHelen ChesterHelen HallHilary BarisoJanice BlockaJohn & Brenda WarnerJoyce & Nicole ConcepcionKamille BaroneKarle PalfreyLeah McLeod StackLiz BurrowsLiz MorrisonLorayne HarrisMelissa FiorventoNicholas BellRobert FlipseShelley GrisbookStella & Clark CamayanTanya TompsonTara Leanne NiemetzTherese LaingVanessa McLaughlinVilma Plaza LarosaWilla BellThank you for making the 2024 Hollyburn Angel Project a success. Together, we continue to embody the spirit of giving and make a lasting dierence in the lives of others.Stella Camayang Executive Assistant to CEO/GM and Member Services Supervisor

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THE VIEW | SPRING 202528Calling All Members We are seeking nominations for the Bud & Sally Stevens Award! Help us recognize the Members who are truly the heart and soul of the Club by nominating your fellow Members who work tirelessly behind the scenes for the Club, a Commiee or an Activity. History Bud & Sally Stevens joined Hollyburn in 1960 making them Charter Members of the Club. Their daughter Cinde was very active in synchronized swimming and was one of the “Hollyburn Synchronees” competing in the world competition. Cinde held no fewer than 18 Canadian Championship titles during her swimming career. Prior to retiring in 1970, the Sychronees capped a decade of winning performances by capturing the World Title at the World Championships in Copenhagen, Denmark. Bud Stevens was a volunteer diving coach at Hollyburn and his Company, Stevens Pools, built our swimming pool. During his coaching career, the Club produced several provincial and national champions including Larry Follinsbee and Frank Robb who represented Canada at the 1967 Pan-Am Games in Winnipeg and later became members of Canada’s National Diving Team. In 1974 Bud and Sally donated a Trophy to be awarded annually to individuals, families or groups who made a major contribution to the Club. The Winner Must be an individual adult Member, a couple or a family, in good standing. It may be a group of individuals, each to be named.Exclusions Members of the current Board of Directors are exempt from nomination.The Selection Process Nominations will be solicited from the Members at large, Commiees, activity groups, and the Board of Directors. Nominations will be reviewed and screened by the House Commiee and Management, and their recommendations will be presented to the Board for discussion, input and final approval. The award may be postponed if no deserving nominations are received in any year. Award to be presented at the Annual General Meeting on June 16, 2025. The trophy and photograph of the recipient will be displayed in the Main Lobby display case. Download the nomination form here.BUD & SALLY STEVENAWARDS

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THE VIEW | SPRING 202529The Nominating Commiee of Hollyburn Country Club is currently seeking nominations to the Board of Directors. Diversity on the board is an important consideration for sound and strategic decision-making. In terms of broadening the skills and experience currently on the Board, the Nominating Commiee has been tasked to add depth specifically in the areas of finance, project management and human resources. Members with experience in these areas are encouraged to apply. Previous board and Hollyburn commiee experience will be considered strong assets. If you are a Member in good standing, please email your CV and a leer of interest to Board Chair, Diane Kennedy at board@hollyburn.org by March 31, 2025. The Nominating Commiee thanks all who are interested in participating in the process. Volunteers who are not selected for this year’s slate may be considered for Members-at-Large positions on one of our various commiees. In accordance with Article VI in the bylaws, a Member interested in running for the board may also elect to run as an Independent Director by being nominated by five Members in good standing. Job Description: The role of the board of directors (volunteer position) is to oversee the organization’s aairs within the framework of applicable laws and standards. The board of directors oversees the organization’s mission and strategic direction, its financial management, its sustainability and its relations with stakeholders. Each individual Board Member is expected to: • Know Hollyburn’s mission, policies, programs and needs.• Faithfully read and understand Hollyburn’s financial statements.• Serve as active advocates and ambassadors for Hollyburn and fully engage in identifying resources and partnerships necessary for Hollyburn to advance its mission.• Prepare for, aend, and consciously participate in board meetings.• Participate fully in 1-2 board commiees.• Follow Hollyburn’s bylaws, policies and board resolutions Sign an annual Code of Conduct and conflict of interest disclosure Hollyburn's Core Purpose is to enrich the lives of Members.Our Vision is to provide a compelling Member experience through outstanding facilities, programs, and services for generations to come. NOMINATING COMMITTEE BOARD OF DIRECTORS

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THE VIEW | SPRING 202530Things You Need to Know Board Structure & Eligibility Regular Members of Hollyburn Country Club elect 11 Members to the Board of Directors - 6 Directors are elected in even-numbered years and 5 directors in odd-numbered years. Board Directors are elected to two-year terms and are eligible to serve for a maximum of eight years. The Nominating Commiee accepts nominations of Members in good standing for the role of Director and reviews the nominees against the board matrix to make their selection. The selected candidates are presented to the Membership to vote on at the Annual General Meeting in June. In accordance with Article 6.9.4 in the bylaws, a Member interested in running for the board may also elect to run as an Independent Director by being nominated by five Members in good standing. Time Commitment The time commitment is considerable, but not overwhelming. There are 7 scheduled Board meetings per year that are normally held on Tuesday Evenings. The meetings are typically three hours in lenh over dinner. Board Members are also encouraged to aend other functions over the course of the year, including an annual full-day Strategic Planning Retreat, Special General Meetings, the Past Presidents Dinner, the New Member Mingle, Holiday dinner and if necessary, any extraordinary meetings. Each Board Member is also assigned to one or two standing Board Commiees (Finance, Governance, Membership, Special Board Commiees) which generally meet monthly for an hour. Each Board Member will act as a Board Representative on one or two of the Activity Commiees (Bridge, Figure Skating, Hockey, Fitness, Swim Team, Badminton, Tennis, Squash, and Youth). Some Activity Commiees are busier than others and the role is mainly communicating information from the Board to the commiee and vice versa. Generally, a Board Director can expect to spend 6-10 hours/month on Board business, more if they chair a commiee. Board Role The Board focuses on results and outcomes defined by the Vision, Mission, and Value Statements rather than day-to-day operations and provides strategic oversight to the Club. To serve as an eective governance body with oversight of the Club and its Members, the Board plays four distinct roles.Direction Seing: Shaping the direction for the Club and leading, inspiring the Club in its pursuit of that vision. Strategic Planning: Ensuring the Club’s leadership resources and finances are in line with the vision. Strategic Monitoring and Evaluating: Monitoring the performance against the set direction and ensuring prompt corrective action when needed. Creating a Culture of Engagement: To build and maintain a high level of engagement with the Club and its Members. Chief Executive Oicer/General Manager Role The Board is responsible for one employee, the Chief Executive Oicer/General Manager. The Board and the CEO/GM operate in a collaborative environment towards achieving the vision and goals of the Club. The CEO/GM is responsible for the day-to-day operation of the Club. All Board authority delegated to sta is through the CEO/GM; all authority and accountability of sta is the CEO/GM's. The Board sets the desired outcomes for the Club, and the CEO/GM is responsible for implementing the Board's direction.Onerous But Rewarding Board work is not easy. It can be challenging and requires time and eort. However, the eorts are devoted to the beerment of the Club, our home away from home. There is a great deal of camaraderie and Board Members oen form lifelong friendships. If you’d like more information, please feel free to reach out to a current Board Member by emailing Board@hollyburn.org.

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THE VIEW | SPRING 202532AQUATICSMaking WavesThe Hurricanes' Standout Season and Exciting GrowthThe Hurricanes Swim Team is having another strong season! We had 21 new members join this year which has really helped bolster the team. Our Swim Academy program looks very strong with a lot of young swimmers aged 7-8 building their competitive swim skills at an early age! These young swimmers have been very dedicated, with many training three times a week which really helps their progression. Our Swim Academy swimmers have also really bought into our swim meets participating in our Hollyburn Development Meet and Hollyburn Invitational already this season!For our more experienced swimmers, the first big performance meets of the season took place in December. We had 13 swimmers travel to Montreal to compete at the Pointe-Claire Invitational, one of the biggest age group meets in the country. Great swimming by Lauren Beaie, Noah Cheon, Emme Gardiner, Tom Jiao, Brooke Johannson, Emma Johnston, Burton Li, Nicolas Ramirez-Taake, Maddie Ridgway, Doie Ridgway, Kinsey Rossen and Lily Thompson. A lot of second swims for our team and a big congrats to medal winners Lauren, Brooke and Burton! We also had new SwimBC Provincial and Divisional event qualifiers – Lauryn Beaie, Tom Jiao, Emma Johnston, Nicolas Ramirez-Taake and Kinsey Rossen!The following weekend our team competed at two meets with three swimmers racing at the VPSC Winter Invitational at UBC, a high level senior meet. Brooke Johannson, Burton Li and Kinsey Rossen did a fantastic job, all racing to second swims against the tough competition. Kinsey qualified for Provincial Championships! While 16 swimmers were racing in Nanaimo at their fun Ugly Sweater Swim Meet with fast swimming in heats and finals! Fantastic swimming by Lauren Beaie, Calais Creed, Freya Hagen, Stella Harris, Tom Jiao, Mimu Jiao, Holly McMillan, Pippa McMillan, Nicolas Ramirez-Taake, Maddie Ridgway, Doie Ridgway, Bianca Roth, Bayden Smith, Lily Thompson, Nikki Torshizi and Mia Zhou! A special congratulations to Calais Creed, Freya Hagen, Tom Jiao, Mimu Jiao, Pippa McMillan, Nicolas Ramirez-Taake and Doie Ridgway who all added new SwimBC Provincial and Divisional time standards!We are looking forward to building on our momentum through the rest of the season! The spring session will bring exciting team racing opportunities for all levels ranging from Canadian World Championship Trials in Victoria to a fun meet in Whistler for the whole team to compete together!We love having new members and encourage interested swimmers to join our team! If you have any questions please contact Assistant Head Coach Mahew at MKetchin@hollyburn.org.Brad Huon Head Coach

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THE VIEW | SPRING 202536BADMINTONTournament ResultsThe Hollyburn Hawks badminton team has made an impressive start to the competition season, displaying both skill and determination. Over the past two months, the team has been busy traveling and competing in six BC Provincial A, B, and National Elite tournaments. A major highlight was the team's trip to Calgary for the Alberta Jr. Elite tournament in October, followed by the Saskatchewan Jr. Elite tournament in November. In these highly competitive national ranking events, they earned a gold medal and a bronze. Every player performed exceptionally well, showcasing their dedication and talent. With several upcoming tournaments ahead, the team is more focused and motivated than ever to continue their hard work and achieve even greater success.Hollyburn Jr. A – Oct 25-27• Marcus Zhou: U17 Boys' Singles Winner• Ivana Mei: U15 Girls' Doubles Winner• Angelia Pan & Jasmin Zhang: U13 Girls' Doubles Winners• Ivana Mei: U15 Girls' Singles Runner-Up• Robby Milroy: U15 Boys' Doubles Runner-Up• Moses Li: U13 Boys' Doubles Runner-Up• Jasmine Zhang: U13 Girls' Singles Runner-UpAlberta Jr. Elite – Oct 4-6, Calgary• Ivana Mei: U15 Girls' Doubles BronzeVRC Jr. A, Vancouver• Marcus Zhou: U17 Boys' Doubles and Mixed Doubles Winner• Robby Milroy: U15 Boys' Doubles and Mixed Doubles Winner• Angelia Pan & Jasmine Zhang: U13 Girls' Doubles Winners• Ivana Mei: U15 Girls' Doubles and Mixed Doubles Runner-Up• Moses Li: U13 Boys' Doubles Runner-UpWing’s Jr B, Richmond• Moses Li and Jasmine Zhang: U13 Mixed Doubles WinnersSaskatchewan Jr. Elite – Nov 22-24• Marcus Zhou: U17 Boys' Doubles WinnerVictoria Jr. A – Nov 29-Dec 1• Allen Gan: U15 BS winner• Ivana Mei: U15 Girls single winner and U15 Mixed doubles winner

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THE VIEW | SPRING 202537Badminton Fundraiser Event, Sat Dec 7Our Christmas Fundraiser event on December 7 was a huge success! We want to extend a big thank you to all the Members who came out to support this wonderful cause. Together, we raised over $3,000 for a local charity organization, Backpack Buddies, helping provide essential resources to children in need this holiday season.Here are 5 interesting facts about Badminton which you may or may not know!Badminton is the name of a real-life village in England!Its true! Badminton is really the name of a village and civil parish in Gloucestershire, England. It consists of Great Badminton and Lile Badminton. The village houses the Duke of Beaufort’s residence, Badminton House, which has been the principal seat of the Somerset family since the late 17th century. Badminton House also gives its name to the sport of Badminton.Source: WikipediaBadminton is an ancient sport!The origins of badminton probably lie in shulecock games played more than 2,000 years ago in Greece, China and India, but in the UK the game was born in Gloucestershire in 1873 with the first oicial badminton club established in 1877 in Bath.The game was originally called ‘baledore and shulecock’. With Game of Thrones characters being just about the only people now able to pull o that sort of language, we can see why it changed to ‘badminton’.Source: BHFBadminton is the fastest racket sport in the world!The fastest badminton hit in competition by a male is 426 kph (264.70 mph), and was achieved by Mads Pieler Kolding (Denmark) in Bangalore, India, on 10 January 2017.Mads Pieler Kolding achieved this record during a Badminton Premier League match playing for the Chennai Smashers.Source: Guinness World RecordsBadminton is second most popular sport aer Football!Aer football, Badminton is the most popular sport in the world! It became an Olympic sport that was first played in 1992 at the Olympic games in Barcelona. More than 1.1 billion people tuned in to watch this competition on television.Source: The CircularBadminton is great for a healthy lifestyleBetween the running, lunging, diving and ball hiing, playing badminton burns fat at approximately 450 calories per hour. This kind of cardiovascular workout can help keep you in tip top shape, especially if you are looking for a good alternative cross-training exercise. Even beginners can burn up to 350 calories from a hour of social badminton playing!Source: Health Fitness Revolution

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THE VIEW | SPRING 202540BRIDGEBridge Club News“Play a hand of bridge; Entry to a magic world; Social, thoughtful, fun”Our bridge programs at Hollyburn have demonstrated the truth of this lile Haiku poem for over 50 years and they continue to oer doors to enter the magic world.Our Thursday morning Invitational Duplicate game continues in our temporary home during Hollyburn reconstruction: West Vancouver Christian Science Church, 714 West 21st. Stephen Beaton and Cindy Oishi are our Club Directors.We’ll have a host of special events headlined by our trophy games which have a history stretching back over fiy years.In 2024 we held competitions for four trophies: the Bell Trophy, won by Suzee Bahar & Tai Eng, the Mort Ferguson trophy, won by Sophie Hu & YJ Hu, the Cam Cameron trophy won by Suzee Bahar & Tai Eng, the Sheila Robertson trophy won by Georgia Heed & Marg Worthy and the Duthie Memorial trophy won by Arlene Peniuk & Trish Smith.What’s that expression? “A bridge hand a day keeps the doctor away”? We have two opportunities for you stay in good health (in addition to our Thursday Duplicate game).The Tuesday Supervised Play game in the Intermission Bar & Grill runs from 1000am to 1200pm. A short discussion is followed by relaxed play of hands from the Monday morning Vancouver Bridge Club duplicate game. Come alone or with a partner. Feel free to arrive late or leave early if you only have time for a quick coee and some conversation while you play a hand or two. Members are welcome to invite guests.Our bridge lessons with Tai Eng are an excellent way to learn how to play the world’s greatest card game. Lessons will continue in 2025.Visit www.bridgeclubnews.ca for all the bridge results and news, not only at Hollyburn but also at the other North Shore bridge clubs.Stephen Beaton

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THE VIEW | SPRING 202541FITNESSCombining Running and WeightliingStrenh training has proven to be highly beneficial for runners, improving speed, endurance, injury prevention, and helping to achieve body fat loss goals. Incorporating both weights and cardio into your routine is an eective strategy for enhancing performance.Whether you're aiming for weight loss, beer fitness, faster running times, or reduced injury risk, adding weightliing to your workout plan will deliver results.To build muscle, you need a structured plan that includes progressive overload. Start where you are, which may mean beginning with bodyweight exercises. This will teach you how to engage your core properly and execute movements correctly. Without these fundamentals, it’s diicult to progress, and you might not be targeting the right muscles due to improper technique.If you're new to liing or running, expect some soreness. But if you're so sore that you can't maintain proper form the next day or feel like you've run a marathon, you may have overdone it. The key is to focus on the minimum eective dose:• A lile soreness is normal, but excessive soreness means the intensity was too high. Reduce the eort next time.• Your workout doesn’t need to be long — even 20 minutes, 2 days a week (for either running or liing), can be eective.• During base building, 3 days a week of liing (up to 45 minutes) is ideal, while mileage is lower.• If you're liing heavily 4-5 days a week, you can still work up to 3-4 days of running if long-distance training is your goal.What Does "Heavy" Liing Mean?Muscular endurance is usually trained with 12-15 reps per set. Liing heavy means using a weight you can li for 4-8 reps. When liing heavy, longer rest periods between sets are essential for recovery and to maximize your liing capacity.Here’s how to approach heavy liing:• Start by determining your 1 rep max (the maximum weight you can li once with proper form).• Prioritize good form; if you can't maintain it, reduce the weight.• Begin with 3 sets of 4-8 reps for each exercise.• Over time, you can increase to 6 sets.• Rest for at least 2 minutes between sets — this rest period is based on muscle recovery science.Should You Run or Li First?It’s common to combine running and liing on the same day, especially for those running 5-6 days a week. Which workout you do first depends on your primary goal:• If you’re training for a race, start with the run.• If you’re focusing on muscle building, begin with the li.You’ll want to tackle the most important workout when you're freshest. Studies suggest that if you can do one workout in the morning and the other later in the day (with at least 6 hours in between), you'll maximize the benefits of both. If that’s not possible, make whatever time you have work.

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THE VIEW | SPRING 202542Should You Run on Days You Li Weights?Yes and no. Every training schedule is dierent. Some runners prefer to li and do speed workouts on the same day. This allows them to keep their easy run day truly easy or ensures their rest day is fully restorative. Should Runners Li Weights for Legs?Absolutely. Many runners mistakenly believe that because their legs are already working hard during runs, they don't need extra strenh training for them. In reality, liing legs helps prevent imbalances and injuries, even if it can make running feel more challenging post-workout.Timing is crucial here. Ideally, you want at least two days between a lower body liing session and a hard run (intervals or long distances). Some runners prefer liing on the same day as their speed sessions, doing one workout in the morning and the other in the evening. This maximizes muscle recruitment and ensures they can li heavy without compromising performance.In the end, whether you're running, swimming, playing tennis, or practicing pickleball, liing weights will increase your strenh, reduce your risk of injury, and ultimately improve your performance in any sport.Shelley Grisbrook Fitness Centre Manager

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THE VIEW | SPRING 202543Pilates At HollyburnOur STOTT Pilates Studio is an industry leader in design and apparatus. With the guidance of our certied instructors, you can achieve optimal musculoskeletal performance, strength, exibility and endurance without risking injury or building bulk. Pilates will help you restore the natural curves of the spine, relieve tension and enhance self-condence. The result: a balanced and aligned body that looks t, feels revitalized and moves with ease. Benets:• Longer, Leaner Muscles• Core Strength & Stability• Injury Prevention• Relief From Stress & Back Pain• Better Posture• Improved Balance & Coordination• Enhanced Athletic Performance• Eective Post-Rehabilitation• Heightened Mind-Body Awareness• Increased Self-CondenceHollyburn Country Club oers group Pilates classes, private Pilates training and active-rehab Pilates Therapy. Classes are available for Intro to Pilates, Beginner Level 1, Intermediate Level 2, and Advanced Level 3.New to Pilates?If you are brand new to Reformer and Pilates, we highly recommend at least 1 Private Pilates session. Please contact Shelley directly if you are interested in a Private session at SGrisbrook@hollyburn.org. The private sessions are an excellent place to begin your Pilates journey.Intro to PilatesThis class is perfect for beginers and has a maximum of four people. You will be introduced to the reformer, learn a basic understanding of Pilates and body awareness. This class is intended to introduce Pilates, not as a progressive practice class. We recommend 1-3 of these classes before moving into a Level 1 group class.BEGINNER Reformer Level 1Our beginner classes will introduce you to the Reformer system and the essential exercise repertoire. You will discover better posture and balance as you strengthen your body in new ways. The focus will be on core, pelvic and shoulder stability, neutral alignment and patterned breathing. These beginner classes are essential to cement your fundamentals before moving onto the Intermediate classes.INTERMEDIATE Reformer Level 2A sound knowledge of the Pilates essentials and the Reformer system are required to attend our intermediate classes, in order that your body is prepared to learn the progressions of the new repertoire. Elevate your expectations of strength and endurance while challenging your muscles and your mind-body connection.ADVANCED Reformer Level 3Curated for the well experienced client, our advanced classes are dynamic, fun and fast paced. More sophisticated choreography will connect owing exercises with new breathing techniques. You will be challenged to maintain your mind-body connection as you move energetically, changing tempo, resistance and range of motion.PRO Reformer Level 3*Registration onlyFor those who are looking to continue their advanced practice and to deepen their mind/body training, we are oering a pre-registered Level 3 class. Participants must be injury free and have been assessed by one of our Pilates Instructors to register for this class as there will be no modications oered.Registration is on a monthly basis, with no prorates.Private Pilates Instruction *eective January 1, 2025.One-on-One: $95Training in Partners: $60pp (2ppl)Small Group Training: $45pp (3-5ppl)Specialty Active Rehab: $70pp (3-5ppl)Specialty Rehabilitation One-on-One Pilates: $105Pilates Group Class PricingSingle class pass: $28Pilates 10x pass: $280Pilates 20x pass: $550*Must have reformer experience to attend any Group Pilates ClassesPilates Registered Pro Level 3One-month commitment: $35 per class Please note 24 hours are required in order to cancel any session, group or private. Any missed sessions will be charged in full. Hollyburn will not oer prorates for any registered sessions.All Group Pilates Reformer classes can be found on MindBody App.PILATESHOLLYBURN COUNTRY CLUB

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THE VIEW | SPRING 202544HOCKEYAs the Hockey Season Ends: Staying Active and Ready for SpringAs the hockey season wraps up, it’s time to celebrate all the hard work, growth, and achievements our young athletes have experienced. From developing new skills to creating lasting memories with teammates, this season has been filled with highlights. But even though the hockey season is over, staying active and preparing for the next season is just as important.Spring oers plenty of opportunities for kids to stay in shape and keep building their fitness. Here are a few fun and eective ways for young athletes to stay active:1. Street Hockey or Roller HockeyIf there’s no outdoor rink available, street hockey or roller hockey is a great alternative. Grab a ball or puck, some sticks, and find a safe space to play. It’s an excellent way to work on passing, stickhandling, and shooting while staying active and having fun with friends.2. Cross-Training with Other SportsSpring is the perfect time to try other sports like soccer, lacrosse, or baseball. These activities oer a great way to stay in shape while developing dierent skills. Soccer, for example, improves footwork and endurance, which are key for hockey players.3. Strenh and ConditioningBuilding strenh, endurance, and agility is essential for hockey players. Bodyweight exercises such as squats, lunges, and planks are easy to do at home or in the park. For added challenge, consider using resistance bands or light weights. Jumping rope and sprinting are also excellent ways to improve cardio.4. Skills Clinics and Spring Hockey LeaguesMany programs oer spring hockey leagues or skills clinics. These options allow kids to keep working on their hockey skills in a less competitive, more fun environment. Whether it’s a week-long camp or weekend skills sessions, it’s a great way to continue developing.5. Stay Mentally EngagedEncourage kids to set new goals for the next season. Whether it's improving their skating, learning new moves, or focusing on team leadership, having goals in mind helps them stay motivated and excited for the next season.Celebrate and RechargeSpring is also a great time to recharge. Aer a busy hockey season, it’s important for kids to relax and enjoy their downtime. Family outings, bike rides, and exploring new hobbies can all help them unwind and keep their energy levels up.As we move into spring, let’s help our young athletes stay active, healthy, and motivated. By keeping their bodies moving and minds engaged, they’ll be ready to hit the ice even stronger next season.Griin Reinhart Head Of Hockey

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THE VIEW | SPRING 202545Rising Stars Program: Empowering Girls to Take the Ice for Their First GameThe thrill of lacing up skates for the very first time. The excitement of stepping onto the ice, ready to play a game that’s brand new. The Rising Stars Program is all about creating those magical moments for girls who are just beginning their hockey journeys.Designed to introduce girls to the sport in a fun, supportive, and inclusive environment, the program focuses on developing skills, building confidence, and fostering a love for hockey. For many participants, the program represents their very first experience with the game, and marked an exciting milestone: their first-ever hockey game.The energy in the rink was electric as the Rising Stars took to the ice. From their warm-up laps to the opening puck drop, every player showed determination, courage, and an eagerness to learn. Coaches Sophie Gareau & Andy Castagna and Team Manager, Stacey Doran provided encouragement from the bench, while the cheers from proud family members echoed throughout the arena.The Rising Stars Program isn’t just about teaching hockey skills, it's about creating a space where girls can discover their passion for the sport, gain confidence, and build friendships that will last a lifetime.During the game, the players demonstrated the progress they’ve made through weeks of practice. Whether it was completing a pass, skating hard to the puck, or celebrating their first goal, each moment was a victory.The smiles on their faces told the whole story. For these young players, this game was more than just hockey—it was the beginning of something special.The Rising Stars Program will keep nurturing these athletes, oering them the tools and encouragement they need to grow on and o the ice. The future is bright for these rising stars, and we can’t wait to see where their hockey journeys will take them.Here’s to the start of something extraordinary! If you know a girl ready to take her first step into hockey, the Rising Stars Program is the perfect place. Sophie Gareau Hockey Coordinator

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THE VIEW | SPRING 202546As the Season Comes to an End: Reflecting on Our Teams' Tournament SuccessAs the hockey season wraps up, we’re filled with pride as we look back on the incredible experiences our Hollyburn Minor Hockey teams had during tournament play. From the youngest players to the more seasoned athletes, every team had the opportunity to compete, grow, and create lasting memories on and o the ice.Our players showed tremendous heart, dedication, and sportsmanship, making each tournament a truly special experience. The challenges they faced, the skills they honed, and the bonds they formed with their teammates will stay with them long aer the final whistle.While the results on the scoreboard are important, it’s the journey that truly maers. Our teams not only grew as athletes but also as individuals, learning valuable lessons about teamwork, perseverance, and overcoming adversity.We are so proud of all our players and coaches for their hard work and commitment throughout the season. As we close out this incredible year, we want to thank everyone for their support, enthusiasm, and dedication. Here’s to an amazing season and many more to come!

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THE VIEW | SPRING 202547Celebrating Our Graduating HuskiesAs the season comes to a close, we take a moment to celebrate our graduating Huskies- Deacon Brandt, Dexter Atmore, Zac Lorence, Max MacDougall, Nathan Lindsay, Rocco Vertone, Lochlan Stanley, Kaiden Wol Von Gudenberg, who are stepping into the next chapter of their lives. These athletes have been an integral part of the Hollyburn Minor Hockey family, showing dedication, hard work, and leadership both on and o the ice. Their journey through the program has not only shaped them into skilled hockey players but also into exceptional individuals.Over the years, our graduating Huskies have embodied the values of teamwork, resilience, and sportsmanship. They have contributed to the success of their teams, mentored younger players, and inspired their peers with their commitment to the game and each other. Their passion for hockey, combined with their perseverance through challenges, has set an example for everyone in the program.While they may be leaving the rink behind, the lessons learned and the friendships formed will last a lifetime. We are proud of each and every one of them and excited to see where their future endeavors take them, whether in hockey or other pursuits.To our graduating Huskies, thank you for your contributions to the team, your sportsmanship, and your commitment to excellence. We wish you all the best in your future endeavors and know you’ll continue to make us proud, wherever life takes you!

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THE VIEW | SPRING 202552SK ATINGMetamorphosis This Spring, the skating at Hollyburn will change. It has been incubating and building energy. New young skaters have been emerging and working their skills. The whole program has been nourished with intentional coaching, technique, & consistent doses of care. Now, it’s time to fly! In skating, I oen remind people that the idea is really to fly. Figure skaters take flight in the air and challenge themselves to land perfectly on the blade. Hockey players take flight with their prolific speed as they deek in and out of the opposing team & score the goal.The ability to fly takes time to develop and rarely happens exactly when you think it will. But the process, just like for the caterpillar, is one where they must go through certain steps to create the ‘flight worthy’ buerfly. First, a skater learns to step onto the ice and get comfortable with the slippery surface. The unknown of ‘walking on frozen water’ in the new landscape of ice. It works dierently than land and must be respected to find their glide. Next, the skater expands their skating wiith speed, stopping, going backwards, and turning. This new frozen world becomes a playground of movement. Possibilities are endless & creation begins. At last, the skater finds their own personal movement style. Will they be the fastest in the game? Will they soar into jumps? Will they spin eortlessly? Will they guard the net? It’s all possible and now it comes down to preference. There is nothing quite as captivating as watching someone who has found their niche on the ice. When the skating buerfly is born, it has spent hundreds or even thousands of hours on the ice. Creating the muscle to move with. Developing the relationship with the ice itself. At Hollyburn, we see this amazing transformation all the time... Our ice access allows us to give young skaters so much to work with. They get to experience the beauty, the challenge, & the pride of becoming great skaters. I was asked many months ago if I was intentionally training champions here at the Club. Would I want their names on the wall... or would I sele for the recreation of the sport. My answer is yes. When training skaters, I only train them to their best ability – that is my intention. But the intended outcome is that they are more than just the best caterpillars. It’s that they develop their own wings... that they find their own inner strenh... and that, through the process outlined above, they learn to fly. Jadene Shannon Head of Skating

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THE VIEW | SPRING 202554SQUASHBasic Rules & GameplayThe objective of the game is for players to take turns hiing the ball against the front wall, above the tin and below the out line. The ball may strike the side or back walls at any time, as long as it hits below the out line. A ball that lands on the out line, or the line along the top of the tin, is considered to be out. Aer the ball hits the front wall, it is allowed to bounce once on the floor (and any number of times against the side or back walls) before a player must return it. Players may move anywhere around the court but accidental or deliberate obstruction of the other player’s movements is forbidden. Players typically return to the center of the court aer making a shot.Each game is played to 11 points. The player who scores 11 points first wins the game except if the score reaches 10-all, the game continues until one player leads by two points. Either player may score points (PAR – point-a-rally). The server, on winning a rally, scores a point and retains the service; the receiver, on winning a rally, scores a point and becomes the server.Points are awarded if, during the course of play:• The receiver fails to strike the ball before it has bounced twice• The receiver hits the ball out (either on or above the out line, or on the tin) or misses the front wall• Interference resulting in a stroke, i.e. point to the obstructed playerSquash DoublesHardball Doubles Squash was invented in Philadelphia, PA in 1907 and was standardized in the early 1920s. Hardball doubles has been a fixture of Canadian Squash since the early 1930s. Five Canadian provinces (British Columbia, Alberta, Manitoba, Ontario and Quebec) house all 45 courts in the country. The Canadian Doubles National Championships were first played in 1934 and, with the exception of 1938, have been played every year since then. Provincial Championships are held in four of the five provinces and over 1,100 players participate in Doubles Squash leagues across the country. It is estimated that there are over 4,000 hardball doubles players in Canada. Squash BC has an active and engaged doubles community.Junior Silver Series:The Junior Silver Series is a regionalized tournament series that allows players outside of the top of Squash BC’s provincial ranking system to compete, experience success, and continue to develop their skills. Silver Series events also represent an opportunity for those succeeding at the Squash Starters level to transition into a more competitive environment. Silver Series events are tournaments that can use a round-robin or straight-draw format (Note: Players are always guaranteed at least two matches). Players provincially ranked in the top eight of U15, U17 & U19 or the top four of U13 (as of the event registration deadline) are ineligible to participate in the Silver Series. Silver Series event divisions can use either single-dot (competition) or double-dot (pro) balls (at the discretion of the tournament director).

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THE VIEW | SPRING 202555Try our amazing Thursty Squash LeagueEach cycle, you will be placed with five other skilled players, and each week you will have a start time and an opponent to play. Play your match, record your results, and move your way up! Choose from multiple 5-week cycles during the squash season.Tuesday Free Drop InOpen to all players looking for additional games. Play a game (or two), then come o court and rotate the opponent. Players will self-organize and take turns in round-robin play. Aendance is voluntary, so come when you can, but remember to come oen.Why should tennis players pick up squash?Playing squash benefits tennis players by improving agility, footwork, and reaction time through its fast pace and multi directional movements. It boosts stamina, sharpens hand-eye coordination, and enhances racket control, aiding creativity and precision in tennis.Even Roger Federer played squash when he was growing up!Heathiest Sport Squash is a sport that oers numerous health and fitness benefits. This thrilling and dynamic game combines speed, agility, and strategy, making it a fun way to get fit. Playing squash helps improve cardiovascular fitness, builds strenh and flexibility, burns calories, enhances mental acuity, and reduces stress. This sport provides a full-body workout that leaves you feeling energized and accomplished. Whether you're a beginner or an experienced player, squash is an excellent choice for improving your overall fitness level.Cross-TrainingExperience Squash: Elevate Your Cross-Training Journey! Ready to enhance your fitness and have a blast? Look no further than squash! This high-octane sport challenges your body in unique ways, improving coordination, footwork, reaction time, and spatial awareness. In just 40-60 minutes, you'll get a full workout that will leave you invigorated. Plus, it's a fantastic social activity to enjoy with friends and family. Discover the joy of squash today!Squash in the Olympics?For the longest time squash wasn’t included in the Olympics but this is about to change as squash is confirmed for its inclusion in the LA Olympics of 2028.Squash BC Tournament Calendar www.squashbc.com/w/calendarRegistration for all events is completed onlineRyan Picken Head of Squash

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THE VIEW | SPRING 202556Highlights from Hollyburn’s Recent Events and Achievements Hollyburn has had an exciting season filled with competitions, celebrations, and community engagement. Here’s a look at some of the standout moments: The U12 Western Team Championships were hosted right here at Hollyburn, giving us the chance to enter four teams—two boys’ and two girls’. This provided 16 of our Junior High Performance players with a fantastic opportunity to compete and bond in a team environment. All players had a positive and memorable experience, and a special shout out goes to the Hollyburn Hotshots Girls #1 team for an impressive third-place finish overall. In the U10 Boys Rising Stars event, Maakan Shokravi shone brightly, claiming victory in the tournament held at Hollyburn Country Club. Congratulations on this fantastic achievement, Maakan! Festivities were also in full swing during our Annual Kids Tennis Christmas Party on December 5. The event was a huge success, filled with fun games and holiday cheer that brought smiles to all the young participants. 2024 was a year of hard work and dedication, and we celebrated our Junior Award winners for their exceptional achievements. Congratulations to all the winners—you’ve made us proud! Our Christmas Charity Round Robin was another highlight of the season. Participants not only showcased their skills in fun and creative outfits but also came together to make a dierence. Thanks to everyone’s generosity, we collected toys and non-perishable groceries to donate to Family Services of the North Shore. Lastly, the Snowman Building Competition at the Charity Round Robin brought some frosty fun, with creative and delightful entries that added to the holiday spirit. Thank you to everyone who participated, contributed, and supported these events. Together, we’ve made this season truly special!Oly O'Shea Head of TennisTENNIS

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THE VIEW | SPRING 202558CHILDREN & JUNIORSSpring has arrived, and joy is truly in the air! As the world awakens with blooms and sunshine, we at the Youth Department are thrilled to share the season with our incredible community. We’re brimming with excitement for the upcoming adventures we have in store for your family, including Easter cras, Spring Break Camps, Mini Scholars’ Graduation, and so much more.First and foremost, we want to express our heartfelt gratitude to you, our Members, for your unwavering support and engagement in our programs. Your enthusiasm and participation fuel the magic we strive to create every day. Hollyburn Country Club is more than just a place—it’s a community, and we are so lucky to share it with all of you. Together, we continue to make memories that last a lifetime.This spring, we’re introducing an exciting new oering: rhythmic gymnastics classes coached by our very own Ashley Lonsdale. Whether you’re a seasoned gymnast or a curious beginner, this class is a fantastic way to get active, learn new moves, and see your ribbon soar through the air. We can’t wait to see you there!For our Mini Members, we’re thrilled to continue oering our all-day programs—a unique service designed to provide your lile ones with a full day of enriching activities and care. These programs focus on consistent, tailored experiences in a structured environment, ideal for families seeking regular options for their children. With flexible drop-in options, we make it easy to accommodate your family’s busy schedule, oering convenience without compromising on quality.If you ever find yourself in a bind with a group of five children and no childcare, don’t worry—Hollyburn is here to support you. Whether it’s for a special event, a spontaneous outing, or just a day when regular plans fall through, let us know. We’re happy to explore special arrangements to meet your group’s needs. Our dedicated sta is commied to ensuring every child feels engaged, cared for, and excited about their day at the club.Our flexibility doesn’t stop there! Don’t see the program transfer you need on Gametime? Reach out to us directly, and we’ll help coordinate your child’s transition to any department within the Club. Our chaperone service ensures a smooth, stress-free experience for you and your lile one.Finally, don’t forget to take advantage of our program bundling discounts. When you register your child in a second program or enroll a second child in a children’s program, you’ll receive 30% o. It’s our way of making it easier for you to enjoy everything Hollyburn has to oer.Thank you for being the heart and soul of Hollyburn Country Club. We can’t wait to see you this spring—let’s make it a season to remember!Breeze Doner Child Care & Youth Manager

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THE VIEW | SPRING 202560The Natural Li: Unlocking the Benefits of Cosmetic AcupunctureIn a world where beauty treatments oen come with a hey price tag and potential risks, cosmetic acupuncture oers a refreshing, natural alternative to invasive procedures. This holistic treatment, rooted in traditional Chinese medicine, focuses on rejuvenating your skin and improving overall health—without the needles you might expect from a beauty procedure.At the heart of cosmetic acupuncture is a simple yet powerful technique: the insertion of ultra-fine needles into specific points on the face, neck, and sometimes the body. These carefully chosen acupuncture points stimulate the skin's natural processes to reduce fine lines, enhance tone, and restore elasticity. By creating tiny microtraumas in the skin, the body is encouraged to produce more collagen, resulting in smoother, firmer skin with fewer wrinkles over time. The benefits aren’t just cosmetic—cosmetic acupuncture also improves circulation, boosts lymphatic drainage to reduce puiness, and promotes a healthy, glowing complexion.But the advantages go beyond just appearance. This treatment is designed to address internal health issues, like stress and hormonal imbalances, that can manifest in your skin. Each session is a combination of facial acupuncture, body acupuncture, and sometimes additional therapies like gua sha or cupping. The result is not just a refreshed face but a balanced body, leading to a more radiant and youthful look.One of the most appealing aspects of cosmetic acupuncture is its non-invasive nature. With no chemicals, injections, or harsh procedures, it’s a gentle way to combat the signs of aging. While you may not see immediate results like Botox or fillers, cosmetic acupuncture delivers lasting, subtle improvements that promote long-term skin health.Ideal for those seeking a natural boost, cosmetic acupuncture can improve skin tone, texture, and elasticity, while also reducing puiness and dark circles. Over a series of treatments, your skin will feel rejuvenated, refreshed, and glowing—inside and out. Plus, regular sessions can leave you with a sense of calm and relaxation, as the therapy also addresses underlying stress.If you're looking for a non-invasive way to enhance your beauty routine while improving your overall well-being, cosmetic acupuncture might be the perfect treatment for you. With its combination of age-old techniques and modern skincare benefits, it’s a natural choice for those seeking a more youthful, balanced glow.WELLNESS

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THE VIEW | SPRING 202561Introducing: Saloomeh (Sali) Abrishami, AcupuncturistSali Abrishami is a registered acupuncturist with the College of Traditional Chinese Medicine and Acupuncture of BC (CTCMA of BC), bringing a gentle and patient-centered approach to her practice. With a background in biology and psychology, as well as advanced training in Traditional Chinese Medicine, Sali specializes in holistic care that addresses both the root causes and symptoms of her patients' concerns.Her expertise includes pain and stress management, digestive health, sleep disturbances, and cosmetic facial rejuvenation. Known for her gentle needling technique, Sali creates a safe and comfortable space for patients, particularly those new to acupuncture or anxious about needles.Guided by a collaborative, results-driven philosophy, Sali thrives in team seings where patient co-management is prioritized. Outside the clinic, she enjoys staying active, working out, and exploring the natural beauty of British Columbia.How can I book a Session?Online booking is available through the GameTime app under the “Well” category. Click on an open block to see available treatments from each practitioner. Alternatively, book in person at the Fitness Centre desk, or call 604-913-4563. For more information, email Wellness@hollyburn.org.Terrance Cadiente Wellness Coordinator

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THE VIEW | SPRING 202565Patrick ReaAquatic CoordinatorPRea@hollyburn.orgSymun PallAquatic SupervisorSPall@hollyburn.orgAQUATICSHours of OperationLap PoolMon–Fri | 545am–1000pm Sat–Sun | 600am–1000pmLeisure PoolMon–Thu | 1000am–730pm Fri–Sun | 1000am–900pmSwim LessonsApr 7–June 22No Swim LessonsApr 19–21 May 17–19RegistrationThursday, February 27 630am | HCC Parent & Tot 640am | HCC Preschool 650am | Swimmer 1–5 700am | Swimmer 6–9 710am | All Other Aquatics Programs 720am | Aquatics Private Lessons emailEmail PRea@hollyburn.org to book private lessons! The pools are exclusively reserved for program use during these hours: Mon–Thu, from 330pm to 630pm, and on Sat–Sun, from 900am to 1200pm.Please refer to our website www.hollyburn.org for detailed information and access to GameTime about the pool schedules and lane availability. Important RemindersAll children (regardless of swimming ability) under the age of 8 years must be accompanied in the water and within arm’s reach of an adult over the age of 16, at all time. The adult to child ratio is 13.The aquatics commiee and management work collectively to develop a harmonized pool schedule that works for all Members. All programs and activities are taken into consideration. Even if it looks like there are only a few swimmers in the pool, time is allocated for specific user groups and aendance can vary. Hollyburn lifeguards and management will be enforcing the delegated times within the schedule to ensure the best possible operation of our pool.The hot tub is closed to swim lesson participants Mon–Thu, 330pm–645pm and Sat, 9am–12pm. It remains open to Members of the swim team as well as Members aged 13+ or with an adult in the hot tub with them.

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THE VIEW | SPRING 202566Cancellation NoticeAs per House Rule 30, Members will be charged the full fee for all programs they register for unless 7 (seven) days cancellation notice is received, or the program is cancelled in writing by the Recreation Oice or Member Services prior to the first day of class. *Please be aware there is a 48-hour cancelation policy on private lessons. Please directly email Patrick PRea@hollyburn.org to request a cancellation. Private Lessons Booking InformationPrivate swim lesson with one of our accredited Lifesaving Swim Instructor, is the first step to becoming the type of swimmer that you have always wanted to be. Private lessons can also be tailored to your child’s individual needs to help improve weaknesses while also building onto their strenhs. If your child is hiing plateau’s in their swimming abilities, is behind in skills, or you want to get them ahead of the game, private lessons is a route we’d highly recommend!Private lesson registration opens Thu, Feb 27 at 720am (email only). Booking requests must be sent to Patrick at PRea@hollyburn.org. Booking Private Lessons on Registration DayTo reduce the amount of back and forth when requesting private lessons, please ensure all the preferences for the booking are specific in the email. It’s also recommended to list 2 or more days and times that work for you.Here is what can be included in the email request:Subject: Private Lesson Request (Name)• Who the lesson is for (First and last name)• Member number• First choice week/day(s) and time (refer to the swim lesson grid for availability)• Second choice week/day(s) and time• Third choice week/day(s) and time• Specific requests (instructor, any specific skills, additional information)Private lessons are confirmed on a first come, first serve basis. Confirmations for bookings will be communicated through email. It may take upwards of 5 days to receive a response. Private Lessons30 minutes $38.00 pp 45 minutes $57.00 pp 60 minutes $77.00 pp Semi-Private (2 participants)30 minutes $25.00 pp 45 minutes $34.50 pp 60 minutes $49.50 pp Small Group (3-5 participants)30 minutes $20.00 pp 45 minutes $30.00 pp 60 minutes $40.00 pp

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THE VIEW | SPRING 202567Swim Combo Programs Mon–ThuHollyburn is happy to oer several combined athletics programs to keep our young Members healthy and physically active. Children in these programs are dropped o aer school for one of the below sports, and when their class finishes are brought by HCC Youth Leader Sta to the pool for swim lessons aerwards. Parents pick them up aer swimming at either 500pm, 515pm or 530pm, thoroughly tuckered out aer their activities. Simply register for one of the below programs for a 430pm, 445pm or 500pm swim lesson (at your child’s level) on the same day to be included in the program. See page 74 for available swim classes. Racket Sports & SwimPlayball1. Register for: Playball at 330pm.2. Register for: Preschool swim lesson (at your child’s level) at 430pm or 445pm.3. Register for: Transfer Tennis to Aquatics (under Juniors [Youth] on GameTime).4. Register for: Swim: 330pm–415pm (Tennis) then 430pm or 445pm (Preschool Swim).Red Ball1. Register for: Playball at 330pm.2. Register for: Swimmer group lesson at 430pm or 445pm.3. Register for: Transfer Tennis to Aquatics (under Juniors [Youth] on GameTime).For Badminton Participants1. Register for: Badminton and Swimming Combo at 345pm.2. Register for: Preschool or Swimmer or group lesson at 445pm or 500pm.3. Register for: Transfer Tennis to Aquatics (under Juniors [Youth] on GameTime). Aquatic Program F.A.Q.Q: What programs does HCC Aquatics oer? A: We oer the HCC Parent and Tot, HCC Preschool, the Lifesaving Society Swim for Life, and the Lifesaving Society Bronze Star, Bronze Medallion, and Bronze Cross. We also oer adult swimming programs such as Aquafit and M&M’s, and first aid courses (CPR-C/ AED and Standard First Aid) as well. Q: We want to get our children into swimming, where do we start?A: Children under the age of 3 will start out in the HCC Parent and Tot program depending on comfort level. At age 2, our Intro to Penguin classes give children a chance to challenge entry to unparented lessons. Preschool children (3–5 yrs) should start in Egg, and school aged children (5+ yrs) should start in Swimmer 1. Q: It’s been a while since we swam or we swam in a dierent program. Which level should we register for? A: We are happy to arrange a 5-minute swim evaluation with one of our sta. Simply arrange a time during any general swim and we can tell you the best level for them. This is especially important for safety and quality assurance, children signed up for a level too advanced for them will be removed from the class. We always try to move them to a beer class, but if we cannot the original fee will not be refunded. Q: How do I know which level to register for next session? A: All swimmers will receive a level recommendation handout prior to the registration deadline each set. We ask that all participants bring past reports to any upcoming sessions so their instructors can continue to fill them out as your child progresses. Final report cards with feedback from the instructor will be handed out on the final day of class.

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THE VIEW | SPRING 202568HCC Parent & Tot Penguin & Parent 4–36 mosParent or caregiver will participate in the classes along with their child. This class will concentrate on continually building your child’s confidence and technique in the water while having fun. See page 74.• Supports and Holds• Front: Position, floats, and kicks• Back: Position, floats, and kicks• Breath Control: Geing wet, mouth and nose bubbles, and submersion• Safety Skills• Entries and Exits: Slip-ins and jumps Intro To Penguins 2–3 yrsThis Parent and Tot level is focused on building a tot’s independence in lessons to get them ready to enter HCC’s Preschool Program. Parents or caregivers are slowly transitioned out of the class as their tot’s independence increases. • Assisted Slip-ins and Jumps• Rhythmic Breathing • Assisted Front and Back Float • Assisted Front and Back Kick HCC Preschool Program The Aquatics department has created a tailored preschool swim program that emphasizes fun and activity, helping young swimmers develop their skills and advance through levels based on their abilities.Listed below are some skills for the HCC Preschool levels. Do not hesitate to contact the Aquatics Department with any questions regarding our preschool program or your child’s swim level. We are always happy to arrange a 5-minute swim evaluation with one of our sta. See page 74. for program times and a preschool program conversion chart. Egg 2–3 yrs This level is only for those who have taken and completed Intro to Penguins. Please contact Patrick at PRea@hollyburn.org for more information.*Parents/caregivers are not required in the water. • Kick with a Buoyant Object on Front and Back• Submersion• Assisted Front and Back Floats• Assisted Front and Back Kick Egg 3–5 yrs *Parents/caregivers are not required in the water. • Kick with a Buoyant Object on Front and Back• Submersion• Assisted Front and Back Floats• Assisted Front and Back Kick Hatchling 3–5 yrs Please note that children who are still 2 years old may register for this class if they have taken the Egg (2–3) level and been given a sticker of completion by their instructor. All under-age registration must be done through Aquatics sta. • Unassisted Slip-ins & Jumps in Chest Deep Water• Unassisted Front & Back Floats• Unassisted Front Kick• Assisted Roll-Over Kick, Back to Front Chick 3–5 yrs • Unassisted Back Kick • Unassisted Roll-Over Kick, Back to Front• Assisted Roll-Over Kick, Front to Back• Big Arms with Kick• Assisted Side Kick

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THE VIEW | SPRING 202569Lile Penguin 3–6 yrs • Unassisted Treading Water in Main Pool• Slip-ins & Jumps in the Main Pool, Unassisted Back Float with Assisted Return to Wall• Unassisted Roll-Over Kick, Front to Back• Big Arms with Kick• Unassisted Side Kick Big Penguin 3–6 yrs • Siing Dive• Front and Back Kick• Big Arms with Kick• Side Kick• Assisted Front/Side Kick Combo, Front to Side Emperor Penguin 3–6 yrs • Kneeling Dive• Assisted Head First Scull• Front & Back Kick• Side Kick• Introduction to Front Crawl Lifesaving Society Swim For Life – Swimmer 5–14 yrsThis 9-level program is the replacement for the discontinued Red Cross Swim Kids program. Swim for Life will help young swimmers develop the 3 main swimming strokes (front and back crawl, breast stroke, sidestroke), actively learn how to be safe around the water, increase their fitness and endurance with fun activities and introductions to lifesaving techniques!Listed below are some of skills for the Swim for Life - Swimmer program. Contact the Aquatics Department with any questions regarding your swim level. We are happy to arrange a 5-minute swim evaluation with one of our sta.See page 75 for program times. Swimmer 1• Fluer kick on front and back 5m• Front & back glide 3m• Front & back floats 5 sec• Front crawl with PFD Swimmer 2• Fluer kick on front and back 10m• Front and back crawl 10m• Vertical whip kick 30 sec• Tread water 15 sec Swimmer 3• Front and back crawl 15m• Whip kick on back 10m• Tread water 30 sec• Kneeling dive into deep water Swimmer 4• Front and back crawl 25m• Whip kick on front 15m• Tread water 1 min• Swim underwater 5m

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THE VIEW | SPRING 202570Swimmer 5• Front and back crawl 50m• Head up front crawl 10m• Stationary eggbeater kick 30 sec• Breaststroke 25m Swimmer 6 • Front and back crawl 100m• Scissor kick 15m• Object recovery underwater 10m• Breaststroke 50mSwimmers will need to complete Swimmer 6 before trying out for our Hollyburn Hurricanes Swim Team. Swimmer 7 – Rookie Patrol• Head up swim 25m• Swim 350m• Swim 100m in 3min• Rescue breathing and EMS Swimmer 8 – Ranger Patrol• Dive entry 1m in height• Swim 200m in 6 min• Object support in deep water (5 lbs. for 3 min)• Underwater swim 10m• Treating for shock• Obstructed airways Swimmer 9 – Star Patrol• Object carry (10 lbs. for 25 m)• Swim 300m in 9 min• External bleeding care• Weak or non-swimmer rescues• Unconscious victim removal• Unconscious obstructed airway treatmentYouth Swim Training11–18 yrsPrerequisite basic skills of freestyle, backstroke and breaststroke (Completed Swimmer 9).Our Youth Swim Training Group has swimmers focusing on improving technical skills and fitness levels in all areas while focusing on other sports. Swimmers in the Youth Swim Training Group will train two-three times a week and may aend regional competitions if they are interested.Apr 8–Jun 20Tue, Thu | 630pm–730pm Fri | 500pm–600pm$440

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THE VIEW | SPRING 202571Lifesaving Society ProgramsBronze Star Prerequisite: 12 yrs and ability to swim 200m Bronze Star is the pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, candidates develop problem-solving and decision-making skills as individuals and in partners. They learn self-rescue techniques, in-water searches, CPR, water rescue skills and first aid including how to manage a land spinal injury. Candidates also develop stroke endurance and lifesaving fitness skills. Apr 25– 27Fri | 500pm–700pm Sat | 100pm–600pm Sun | 100pm–600pm$217 Bronze MedallionPrerequisite: Bronze Star or must be 13 yrs by last day of course. Completion of Swimmer 9 – Star Patrol is recommended but not mandatory.Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education, judgment, knowledge, skill and fitness. Rescuers learn self-rescue techniques, defense and release methods, tows, and carries in preparation for challenging rescues. Rescues involve conscious and unconscious victims of various types, including spinal injuries and circulatory emergencies. Lifesavers develop stroke eiciency and endurance in a timed swim.May 16–18Fri | 500pm–900pm Sat | 1000am–600pm Sun | 1000am–600pm$312Bronze Cross Prerequisite: Bronze Medallion by First Class Bronze Cross is designed for lifesavers that want the challenge of more advanced training including an introduction to safety supervision in aquatic facilities. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills. For current high school students, this course is also worth two grade 11 credits!Jun 13–15Fri | 500pm–900pm Sat | 1000am–600pm Sun | 1000am–600pm$312

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THE VIEW | SPRING 202572Youth Recreational ProgrammingRed Cross Stay Safe! Prerequisite: 9 yrs (or completion of Grade 3)–13 yrsThis course teaches participants about being safe when they are without the direct supervision of a parent, guardian, or trusted adult, both at home and in their communities. This course will include basic first aid, safety skills, and how to recognize and respond to unexpected situations. Apr 20 Sun | 1000am–330pm$62Red Cross Babysiers Course Prerequisite: 11+ yrsAre you an 11-year-old or older planning to become a babysier? Are you ready for this important responsibility? Do you know how to feed a baby, change a diaper, prepare simple meals, play games, ensure safety, and handle emergencies? A good babysier should! This 8-hour course, includes a manual and a mini first aid kit.May 11 Sun | 1000am–600pm$88HCC Parent and Tot/Preschool (4 month-6 yrs)West Vancouver Parent and Tot/Preschool (4 months-5 yrs)Red Cross Pre-school (3-6 yrs)Red Cross Swim Kids (5+ yrs)Lifesaving Society Swim for Life (5+ yrs)HCC Parent and Tot Ducks Starfish, Duck, Sea TurtleIntro to Preschool JellyfishEgg Minnows and Seals Sea Oer SK1HatchlingGuppies and DolphinsSalamander (taken for 0-2 sessions)SK1ChickGuppies and DolphinsSalamander (taken for 3 or more sessions)SK1Lile PenguinSeahorses and Killer WhalesSunfish SK2Big Penguin Sharks Crocodile SK3 Swimmer 1Emperor PenguinOgopogo’s and BarracudasWhale SK3 Swimmer 1New to Hollyburn Swimming?Hollyburn runs HCC Parent and Tot, HCC Preschool, and Lifesaving Society Swim for Life. For those of you that are new to Hollyburn, here is a conversion chart with the Red Cross Preschool levels and West Vancouver Preschool levels.

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THE VIEW | SPRING 2025734 - 36 MonthsEGGHATCHLINGLITTLEPENGUINBIG PENGUINEMPERORPENGUINSWIMMER 1SWIMMER 2SWIMMER 3SWIMMER 4SWIMMER 5SWIMMER 6SWIMMER 7SWIMMER 8SWIMMER 9HCC PRESCHOOL3 - 6 YearsLIFESAVING SOCIETYSWIM FOR LIFE5 -14 YearsCHICKINTRO TOPENGUINSPARENT & PENGUINHCC PARENT & TOTAquatic PathwaysSwim participants will know when they are ready to advance to the next level upon receiving a completion badge for their current level. Swimmers should not register in a more advanced level unless they have received their report card indicating so or have completed a swim evaluation from one of our instructors.All of our accredited swim instructors are trained by the Canadian Red Cross and the Lifesaving Society to teach water safety and improve stroke technique.

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THE VIEW | SPRING 202574Spring Swimming Lessons 2025Monday Tuesday Wednesday Thursday Friday Saturday SundayApr 7–Jun 16 Apr 8–Jun 17 Apr 9–Jun 18 Apr 10–Jun 19 Apr 11–Jun 20 Apr 12–Jun 21 Apr 13–Jun 22No class: Apr 21, May 19No class: Apr 19, May 17No class: Apr 20, May 1830 min = $90 30 min = $109 30 min = $38 30 min = $9030 min = $10945 min = $134 45 min = $164 45 min = $57 45 min = $13460 min = $179 60 min = $219 60 min = $77 60 min = $179Peng ui n & Pa re nt 4-36 months330pm–700pmx5*Private lessons only930am–1000am930am–1000am1130am–1200pmIntro to Penguins2-3 yrs515pm–545pm 1100am–1130amEgg2-3 yrs345pm–415pm 415pm–445pm 500pm–530pm 515pm–545pm1000am–1030am930am–1000amEgg 3-5 yrs445pm–515pm 500pm–530pm 345pm–415pm 500pm–530pm 900am–930amHatchling3-5 yrs445pm–515pm345pm–415pm 500pm–530pm430pm–500pm900am–930am515pm–545pm 515pm– 545pm 1030am–1100amChick3-5 yrs430pm–500pm 345pm–415pm 415pm–445pm445pm–515pm 1000am–1030am 500pm–530pm 1030am–1100amLile Penguin3-6 yrs445pm–515pm 430pm–500pm430pm–500pm445pm–515pm 1045am–1115am 515pm–545pmBig Penguin3-6 yrs515pm–545pm 445pm-515pm 445pm–515pm 415pm–445pm 900am–930amEmperor Penguin 3-6 yrsSwimmer 15+ yrs345pm–415pm 445pm–515pm 345pm–415pm345pm–415pm930am–1000am445pm–515pmSwimmer 2 5+yrs345pm–415pm 515pm–545pm 445pm–515pm 345pm–415pm 930am–1000amSwimmer 3 5+ yrs445pm–515pm 345pm–415pm 345pm–415pm 515pm–545pm 930am–1000amSwimmer 45+ yrs415pm–500pm 430pm–515pm 530pm–615pm 530pm–615pm1000am–1045amSwimmer 55+ yrs500pm–545pm 500pm–545pm 530pm–615pm 600pm–645pm 1045am–1130amSwimmer 65+ yrs500pm–600pm 530pm–630pm 430pm–530pm 530pm–630pm1000am–1100amSwimmer 75+ yrsSwimmer 85+ yrs515pm–615pm 545pm–645pm 530pm–630pm 345pm–445pmSwimmer 95+ yrsYouth SwimTraining11–18 yrs630pm–730pm 630pm–730pm 500pm–600pm*Times in orange indicate sessions in the Tennis/Swim Combo program. Times in blue indicate sessions in the Badminton/Swim Combo. These lessons have limited availability. If your child is not participating in tennis programs, please consider another available time to allow other Members a chance to join!

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THE VIEW | SPRING 202575LifesavingFriday Saturday Sunday PriceRed Cros Stay Safe!9+ yrsApr 201000am–330pm $62Red Cross Babysier Course11+ yrsMay 111000am–600pm $88Bronze Star12+ yrsApr 25–27500pm–700pm 100pm–600pm $217Bronze Medallion 13+ yrsMay 16–18500pm–900pm 1000am–600pm $312Bronze Cross13+ yrsJun 13–15500pm–900pm 1000am–600pm $312Private LessonsMonday Tuesday Wednesday Thursday Friday Saturday SundayApr 7–Jun 16 Apr 8–Jun 17 Apr 9–Jun 18 Apr 10–Jun 19 Apr 11–Jun 20 Apr 12–Jun 21 Apr 13–Jun 22No class: Apr 21, May 19No class: Apr 19, May 17No class: Apr 20, May 18330pm–415pm 330pm–430pm x2330pm–430pm x2330pm–430pm x2330pm–700pmx5900am–930am1000am–1100am345pm–430pm 415pm–445pm415pm–445pm 415pm–445pm 900am–1000am415pm–445pm x2415pm–500pm415pm–500pm 515pm–600pm 930am–1000am545pm–630pm 515pm–545pm545pm–645pm x2545pm–645pm x21000am–1030am545pm–645pm x2545pm–630pm615pm–645pm x2615pm–645pm 1000am–1045am1100am–1200pm615pm–645pm 545pm–645pm x21000am–1100am1100am–1200pm1115am–1200pm1130am–1200pm*Lessons Monday through Thursday may only be booked in the indicated times and durations. Availability is limited by available pool space and may increase if group programs are cancelled. Billings are done month by month, unlike group lessons that are billed for the whole set.Elite ‘A’ Coach Pro ‘B’ Coach30min 60min 30min 60minPrivates | 1 on 1 $70 $140 $40 $80Semi-Privates | 2 on 1 $40 pp $80 pp $25 pp $50 ppSmall Group | 3-5 $35 pp $70 pp $20 pp $40 pp

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THE VIEW | SPRING 202576ADULT AQUATICSJohn RyanMaster Swim Coach &Adult Aquatic CoordinatorSwimMaster@hollyburn.orgThe Master’s program caters for all ages and abilities. If your goal is to swim a lenh of the pool non-stop or to finish an Ironman, we can help you. We cater for those who want to stay fit and those that have a competitive goal. We also cater for those who want to be in a fun social environment while enjoying an aerobic workout and a full body tone. “Fitness, Friendship and Fun all in One”Coaches: John Ryan, Janice Avon, Josh Carter, Lucas Ouellee. Cancellation NoticeAs per House Rule 30, Members will be charged the full fee for all programs they register for unless 7 (seven) days cancellation notice is received, or the program is cancelled in writing by the Recreation Oice or Member Services prior to the first day of class. Masters, Triathletes, & Co - Class 01This is our Splash and Dash group for early risers seeking a high-intensity cardio workout before heading o to work. Our members include triathletes, Ironmen and Ironwomen, former swimmers, and well-conditioned fitness swimmers. We oer one hour of coaching on both days.Apr 1–Jun 26 Tue, Thu | 600am–700am Tue, Thu | 700am–800am$260 Masters, Triathletes, & Co - Class 02This group is an excellent working team with diverse skills. We have speedsters as well as those who prefer a skills-and-drills-focused workout that emphasizes form. Our members include former swimmers, Ironmen and Ironwomen, and fitness enthusiastsApr 1–Jun 26 Tue, Thu | 800am–900am Tue, Thu | 900am–1000am$260

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THE VIEW | SPRING 202577Senior Swim FitA program for the mature swimmers who still like a challenge and keep fit but even more so “have fun” in the process. We aim to give a good cardio workout as you improve your strokes.Apr 1–Jun 26 Tue, Thu | 800am–900am$260 Sat & Sun Drop-in Weekend training is more relaxed and is focused a lile more on how to do flip/tumble turns, dives/starts and sprints. Although it’s a relaxed session we will still try to reach a goal of 3k-4k by the end. Apr 5–Jun 28 Sat | 730am–900am Apr 6–Jun 29 Sun | 700am–830am Sun | 830am–1000amDrop-in: $15/session Season Pass: $90 *Contact John at swimmaster@hollyburn.org for more details on the season pass. Masters LiteThis program developed from a one day a week to a three day a week program. Your complete weekly cardio program is now here in a low impact environment. It is for the swimmers who have lile or no coached program experience. We will move at a pace that you are comfortable with and work on your stroke as we go. We also work on how to read the set/workout on the white board. Lane ethics will also be covered.Apr 2–Jun 30 Mon, Wed, Fri | 1000am–1100am$390 Adult Private LessonsThere’s no beer way to accelerate your learning than through a private one-on-one swimming lesson. If you’ve had a traumatic experience in the water that you can’t shake, or if you want to refine your stroke for an upcoming goal or event that requires energy conservation during the swim, this is the ideal solution. I oen hear, ‘I run 4-minute miles, bike 200k on the weekends, but I struggle to make it through two laps in the pool.’ If that sounds like you, I highly recommend a private coaching session to identify and address your challenges in a safe and progressive manner.Mon–Fri | 1000am–200pmEvening weekdays and weekend times are available upon request.

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THE VIEW | SPRING 202578Adult Group Swim Lessons This is a class focusing on the adult beginner. The class will be split into two groups. The total beginner and the slightly improved beginner. To set a relaxed environment and keep anxiety levels to a minimum we have moved away from the traditional organizational teaching model.Instead of teaching in a lenh way format of the pool will be teaching in a width way format across the pool. Changing the direct flow of the class across the pool creates confidence and speeds up the progression in all strokes.Apr 15–May 15 Tue, Thu | 1100am–1200pm 4 Beginners/6 Improved Beginners (Max 10)$250 Aqua Fit 16+ yrsOur water workouts are fun and oer a challenge to anyone aending. The instructors help you work at your own comfort level and keep the exercises fun and entertaining but with lile or no joint impact. This is an excellent addition to any exercise regime.Apr 2–Jun30 Mon, Wed, Fri | 900am–1000amDrop-in: $6/class Adult Aquatic Program Progression PathwayPrivate LessonsMaster LiteTue, Thu600am-700am | 700am-800am800am-900am | 900am-1000am730am-900am | 830am-1000amTue, ThuSat, SunSenior Swim FitAre you receiving our new Adult Aquatics newsleer? Please contact Jocelyn at JCho@hollyburn.org

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THE VIEW | SPRING 202579Brad HuonHead CoachBHuon@hollyburn.orgSWIM TEAMPre-Competitive Programs Cancellation NoticeAs per House Rule 30, Members will be charged the full fee for all programs they register for unless 7 (seven) days cancellation notice is received, or the program is cancelled in writing by the Recreation Oice or Member Services prior to the first day of class. *Please be aware there is a 48-hour cancelation policy on private lessons. Please directly email Patrick at PRea@hollyburn.org to request a cancellation.Swim Academy 1 6–9 yrs Prerequisite basic skills of freestyle, backstroke and breaststroke kick (Completed Swimmer 6).Swim Academy 1 is our introductory program to the Hurricanes and competitive swimming. Swimmers should be able to swim 25m of freestyle or backstroke comfortably. Program focus is on breathing, sculling, dolphin kick and breaststroke kick with introductions to starts, turns and mini-competitions. Swimmers are encouraged to train 2-3 times a week. Mar 31–Jun 21 Mon–Thu | 530pm–615pm$495* Ma Ketchin

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THE VIEW | SPRING 202580Swim Academy 2 7–11 yrs Prerequisite basic skills of freestyle, backstroke, breaststroke and buerfly (Completed Swimmer 8).Swim Academy 2 is the second level in the Hurricanes program where skills from Swim Academy 1 are further developed as well as learning to swim all four strokes legally. Swimmers should be able to swim 100m comfortably and continuously. In addition, swimmers are introduced to the pace clock, training sets, speed work and calisthenics. Swimmers are encouraged to train three times a week. Mar 31–Jun 21 Mon, Wed | 545pm–645pm Tue, Thu | 415pm–515pm$600* Ma KetchinYouth Swim Training 11–18 yrs Prerequisite basic skills of Freestyle, Backstroke and Breaststroke (Completed Swimmer 9) Our Youth Swim Training Group is designed for swimmers who are focusing on other sports and activities but want to improve their swimming. Experienced swimmers who have trained with the team can talk to Brad about what schedule works best for them. This group will include swimmers who are not able to aend a full schedule for Monsoon or Typhoon. Mar 31–Jun 21 Tue, Thu | 630pm–730pm Fri | 500pm–600pm$370*Ma Ketchin

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THE VIEW | SPRING 202581Competitive Programs Monsoon 9–12 yrs Prerequisite four legal strokes and approaching 200m IM LMR standard. Monsoon is the first step into regional competitions in the Hurricanes program. Swimmers in Monsoon will train three or more times a week, regularly participate in competitions and aim to compete at LMR competitions. Swimmers will focus on technical eiciency in all four strokes as well as improving both kicking speed and endurance. They will also learn racing skills such as starts, turns and finishes. Apr–Jun Mon, Thu | 345pm–500pm Tue | 515pm–645pm Fri | 400pm–530pm Sat | 830am–1000am $260 Ma Ketchin Typhoon Group 11–14 yrs Prerequisite SwimBC Divisional Standards. Typhoon have made competitive swimming one of their focus sports and are commied to aending 5-6 training sessions per week which include dry land and mental skills. Swimmers may enter the group from either Tsunami. The focus will be preparing athletes for success at provincial and eventually national competitions. Apr–Jun Mon, Wed, Thu | 400pm–630pm Tue, Fri | 400pm–530pm Sat | 830am–1000am $350 Pursuit 13–18 yrs Prerequisite SwimBC Provincial Standards and approaching Canadian Western Championships.The athletes in Pursuit must qualify with their school to participate so that they have the flexibility in their schedule to aend appropriate practices. Group members must qualify for specific competitions and be commied to the training schedule. The program is geared towards achieving national time standards and beyond. Upon graduating from school, athletes will be ready to swim at the university level. Apr–Jun Mon, Wed, Fri | 545am–730am Mon, Thu | 145pm–515pm Tue | 145pm–330pm Wed | 230pm–530pm Sat | 930am–1100am$425Brad Huon*Plus annual SwimBC registration & Team Development Fees for all prices. For more information about the club please contact Head Coach Brad Huon at BHuon@hollyburn.org or visit our website www.hst.poolq.net. Swim Team Private Lessons 5–18 yrs Prerequisite basic skills of freestyle, backstroke and breaststroke kick (Completed Swimmer 6).Swimmers interested in joining Pre-Competitive programs or the Swim Team can contact Brad at BHuon@hollyburn.org to set up private lessons. Swim Team Private Lessons will focus on competitive swim skills outside of our regular programming.

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THE VIEW | SPRING 202582Julia ChenHead of BadmintonBadminton@hollyburn.orgBADMINTONBadminton Spring Break CampsMake sure to bring your own racquets, a water bole, and wear indoor court shoes with athletic aire.Badminton Sports Full Day Camps 6+ yrsCamp activities include 2.5 hours instruction badminton lesson, swimming, mini tournament, soccer and basketball. Lunch is not included in camp fee; Players encourage to pack their own lunch.Drop o and pick up will be in the badminton gym. Mon–Fri Mar 17–Mar 21 | 930am–330pm Mar 24–Mar 28 | 930am–330pmPer Week | $420 Per Day | $90Half Day Camps 6+ yrsThe Camps will activities include a 1.5 hours instruction badminton lesson, match play and fun running games. Mon–FriMorning camp: 930am–1200pm Aernoon camp: 100pm–330pmMar 17–Mar 21 Mar 24–Mar 28Per Week | $250 Per Day | $60

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THE VIEW | SPRING 202583Junior ProgramsTweedy Birds 3.5–5 yrsBadminton is easy to learn and fun to play for children of any age. This class is specially designed for young kids to be athletic, active, and learn basic racquet skills. Swing, bash, play, jump, and run—it’s a fantastic way to develop hand-eye coordination while having tons of fun at a young age!Mar 31–Jun 21 Mon–Thu | 345pm–430pmOnce a Week | $250 Twice a Week | $420 HCC Badge Programs Our Badge Challenge Program is specially designed for kids aged 6 to 12 at beginner or intermediate levels. Players enrolled in the Badge programs will be on their way to improving their game. The training program incorporates discipline, enjoyment, dedication, focus, and a positive aitude. All instructions are provided by qualified coaches.Badge Bronze 6–8 yrsMar 31–Jun 21 Mon–Thu | 345pm–430pmOnce a Week | $280 Twice a Week | $460 Badge Silver & Gold 8+ yrs Mar 31–Jun 21 Mon–Thu | 430pm–530pm Sat | 1000am–1100amOnce a Week | $280 Twice a Week | $460Badminton Teens Program 12+ yrsThis program is for teenagers who would like to learn to play badminton at recreational level. The program will focus on a fun way of learning badminton while improving players’ fitness level. The lessons include conditioning training program, on-court instructions and match play. Mar 31–Jun 21 Mon | 530pm–700pm Wed | 530pm–700pmOnce a Week | $420 Twice a Week | $680 Badminton for Girls Only 8–12 yrsThis class is specially designed for girls to learn to be active. It focuses on improving racquet skills and court movement. The class will also combine fun games, physical components and game play. Each player in this class will receive a complimentary half hour private lesson.Mar 31–Jun 21 Tue | 430pm–530pm$280 Junior Ladder 6+ yrsOur Junior Ladder Program is entirely match play. It is a fun way for kids to gain more experience in an actual game seing.Please email Baminton@hollyburn.org if you are interested to play.Fri | 330pm–430pm No charge

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THE VIEW | SPRING 202584Private LessonPrivate lessons are available for booking. Email Julia to book your lessons: Badminton@hollyburn.org.Badminton & Swimming ComboOur sta will escort your kids from the badminton gym to the pool. Please note that you will register your kids separately based on your kids’ swimming level and badminton levels. Badminton sessions is for 10 weeks (Mar 31–Jun 25).Badminton: 345pm–430pmSwim Lesson: 445pm or 500pm start time *note, 30mins for most 3–5 yrs lessons & 60mins for Swimmer 6+ yrs. Please pick up your kids based on your kid’s swimming lesson time.Jan 6–Mar 15 Mon–Thu | 345pm–430pm$250 (badminton lesson only) Badminton Team HawksPlayers in this program will be able to represent Hollyburn by competing in selected junior local tournaments and eventually working their way to the Provincial and National Level of play. Young Gun 9+ yrs Mar 31–Jun 25Mon | 530pm–700pm Wed | 530pm–700pm$320/mosSkill Enhancement & Match Play Invited players Mar 31–Jun 25 Sat | 1000am–1200pm$175/mos Next Generation Invited players Mar 31–Jun 25 Mon, Wed | 530pm–730pm$350/mos Badminton Online Court Booking Now Available! If you are looking to book court time for match play or just playing with your family, please go to the Hollyburn website to check out the new badminton court booking for available court times. All available court times are showed under the tabs of Badminton and gym. If you don’t see the desired time slots under Badminton, you could also try clicking on the gym tab to book courts during Family Booking.

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THE VIEW | SPRING 202585Adult ProgramsBadminton Adult Group LessonsWe offer badminton adult group lessons and private lessons during the day; you can email Julia to book your private lessons at Badminton@hollyburn.orgMar 31–Jun 25 Tue, Thu | 930am–1030am$300 Tuesday & Thursday Badminton NightGrab your racquets and join fellow members for an enjoyable night of badminton and a rewarding workout on a drop-in basis. Our adult badminton coordinator will organize and play games with you. No commitment is necessary – just come and have a great time!Tue, Thu | 730pm-1000pm $5 per person to cover shulecocks cost.Badminton Social PlayTue, Thu | 1000am–1230pmAnnual Commiee FeeA mandatory $25 commiee fee will be billed to all badminton players for the season of 2024/2025. The commiee fee will be used for badminton department activities, tournament events and coaches’ travel expenses for the season. If you have any questions about the fee, please email: Badminton@hollyburn.org.

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THE VIEW | SPRING 202586Stephen BeatonBridge CoordinatorBridge@hollyburn.orgBRIDGESupervised PlayA short “Tip of the Day”, chosen to satisfy the interests of the group, is followed by the play of hands from a club duplicate game. During the play, anyone can ask for advice on how to bid or play a hand. This game is ideal for anyone who wants to enjoy the fun of playing bridge while learning how to play the game beer. It is open to Members of the Hollyburn Country Club and their invited guests, and to Members of other private clubs. Come alone or with a partner and we’ll fit you into our group. Summer break begins on July 1.Jan 7–Jun 24 Tue | 1000am–1200pm Intermission$10.00Stephen BeatonInvitational Duplicate GameThe Thursday morning duplicate bridge game is sanctioned by the American Contract Bridge League. It is open to Members of the Hollyburn Country Club and their invited guests, and to Members of other private clubs. No partner? No problem! We’ll pair up those without partners and we have a standby partner on call. Play will continue throughout the summer.Jan 2–Jun 26Thu | 930am–1230pm West Vancouver Christian Science Church$10.00 | Hollyburn Members $12.00 | GuestsStephen Beaton

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THE VIEW | SPRING 202587Shelley GrisbrookFitness Centre ManagerSGrisbrook@hollyburn.orgFITNESSFitness at HollyburnThe Fitness Centre at Hollyburn is a bustling hub, alongside the Restaurant, with a dedicated team of Fitness Consultants and Contractors oering Group Classes, Pilates, and Personal Training. Hundreds of Members visit daily. We have the Peak Studio on the upper floor, the Pacific Studio (Pilates) below, and Studio94 (the Dojo) in the lower hallway next to the High-Performance Centre. Whatever your fitness goals, we have you covered. Group Fitness ClassesOur Group Fitness Classes include everything from Spin Bootcamps to Women’s Body Sculp to Hiit classes to traditional and not-so-traditional Yoga classes. We oer over 50 classes a week, taught by professional Instructors with all levels of Fitness in mind, making the entire schedule inclusive for everyone. We oer Monthly passes that automatically renew on the first of every month unless you cancel it.Monthly Unlimited Pass (UP Pass) | $125.00 Student Ultimate Pass (SUP Pass) | $85.00 Light Unlimited Pass (LUP Pass) | $85.00 Group Class Drop in | $20.00 Pilates Group ClassesPilates Group Classes are all a la carte with Members able to sign up for classes one at a time, with Levels 1, 2 and 3. Classes are booked to an 8-person limit with waitlist options available if class is full. We also oer a Intro to Pilates for those just geing into Pilates where you will learn the fundamental principles of the classical Pilates method. Reawaken and tone small muscles. Lenhen and strenhen large muscles. Modifications will be made for injury prevention as recovery. We strongly recommend all Members new to Pilates to take 1 to 3 private sessions before joining the Level 1 Group Classes.Pilates Group Class Drop-in | $28.00

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THE VIEW | SPRING 202588Personal TrainersBoth Group Class and Pilates Group class schedules can be found on the MindBody App, not the Hollyburn Member website.Our Team of Personal Trainers are some of the best in the city, with a wide diversity of oerings, definitely something for everybody! We have specialists in Mui Thai boxing, Powerliing, varying sport specifics, gymnastics, Pilates, Specialty rehabilitation, CrossFit and more.Our Personal Trainers utilize both floors of the Fitness Centre and both High-Performance Centres located beside the Karate Dojo. The HPCs are equipped with top of the line Rogue equipment.Personal Training 1-on-1 | $95pp Training in Partners | $60pp Small Groups (3-5ppl) | $45pp Specialty Rehab Training | $105pp Specialty Rehab Training (3-5ppl) | $70pp We encourage all Members to practice thoughtful gym etiquee with the cleaning of equipment, re-racking the weights, curtesy to other – waiting for machines and equipment and arriving on time for classes and sessions. Cell phones may be used for music, apps and texting; however, no phone calls are permied in the Fitness Centre. We have cancellation policies in eect at all times. Fitness Centre Policy• Proper athletic aire is required to be worn by anyone using the Fitness Centre.• Socks and shoes must be worn at all times.• Juniors must be aged 15 years and older to use any part of the Fitness Centre.• Junior Members must be 17 years or older to host a guest at the Fitness Centre. • No guest under the age of 17 is permied on either floor of the Fitness Centre. • In special circumstances, Fitness Centre management may grant permission to a Junior Member to use the Fitness Centre notwithstanding the age restrictions contained in this Rule. In this case, a Junior Fitness Exemption waiver must be signed.Junior Member Gym OrientationFor our Junior Members 12+ yrs we oer a Gym Orientation that will introduce our Juniors to working out in the Fitness Centre, basic techniques and proper gym etiquee.For all Fitness Centre oering information, Personal Training or Pilates requests, and Junior Gym Orientation, you can email Shelley at SGrisbrook@hollyburn.org.A Club for Life, Fitness for Life.

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THE VIEW | SPRING 202590Power Skating with Barb Aidelbaum (Age groups are for the 2025/2026 season) Barb Aidelbaum is a renowned professional skating coach with over 40 years of expertise. She specializes in error detection and correction while teaching foundational skills such as balance, edge control, speed, quickness, and agility. These fundamentals evolve into complex movement paerns that are crucial for high-performance athletes. Over her illustrious career, she has coached over 1,000 NHL players and numerous oicials.Aidelbaum’s coaching career began in figure skating, where she gained international experience in Australia, Bosnia, Poland, Austria, and the Czech Republic. Aer returning to Canada, she served as the Head Figure Skating Professional and Director of Hockey and Skating at the Arbutus Club for 17 years.In 2000, she co-founded HEROS (Hockey Education Reaching Out Society), a charitable organization dedicated to teaching life skills and empowering marginalized youth through hockey. She continues to contribute as a Board Member and active participant in HEROS’ on-ice programs.Commied to lifelong learning, Barb is pursuing a master’s degree in High Performance Coaching and Technical Leadership at the University of British Columbia. She also holds the Chartered Professional Coach designation from the Coaching Association of Canada. Combining dedication with evidence-based coaching techniques, Aidelbaum has established herself as a global leader in technical skating development for elite hockey players. Apr 12, 26, and May 10 SatU11 | 115pm–230pm U13 | 245pm–400pm U15 | 415pm–530pmLarge IceVictor Kraatz Power Skating(Age groups are for the 2025/2026 season) Apr 5, May 3, 24, 31 SatU11 | 115pm–215pm U13 | 230pm–330pm U15 | 330pm–430pmLarge Ice

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THE VIEW | SPRING 202591Peter StoddartKarate ProfessionalKarate@hollyburn.orgK AR ATESensei Peter is a Karate Canada 6th Degree Black Belt, International Competitor, BC Winter Games Head Coach and a Karate BC Provincial Coach. He won Double Gold at WadoKai World Championships and the North American Masters Championship. He has competed and trained in Asia, Europe and North America over a 40-year career studying and teaching Martial Arts. Important Information• Examination Fees $45• 1–2 Private lessons are recommended per participant before a Belt Test. • There are no classes on Tournament Days, Special Event, Pro D Day or Holiday weekends.• Classes may be combined to adjust for class numbers and ability levels.• Annual Karate BC & WadoKai Dues: Lile Ninjas $45, Beg/Int/Adv $95, Black Belts $180• If you are new to Karate, your Lile Ninjas uniform from the Sports Boutique is free!Karate Program RegistrationWednesday, February 26 at 640am (Online Only) Holidays (No Classes)Spring Break | Mar 17–28 Good Friday | Apr 18 Easter Monday | Apr 21 Half Term | May 12–16 Victoria Day | May 19Karate Cancellation PolicyMembers will be charged the full fee for all programs they register for unless seven (7) day cancellation notice is received prior to the scheduled start of the program.

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THE VIEW | SPRING 202592Mission Statement To build on the success of the Hollyburn Black Belt Karate Program through communication, Member engagement, and the promotion of fun, fitness, and good sportsmanship. “A Confident Child is an Unstoppable Child”.Our Award-Winning Program continues to grow in size every year and is proven to enhance endurance, physical and mental strenh, flexibility, speed, coordination and balance in everyone! Martial Arts are not only fun to learn, but also creates a strong sense of wellbeing in one’s skill set. Lile Ninjas & Karate at Hollyburn encompasses competitive & non-competitive elements. Our Team helps our students forge a solid foundation for real world situations in a safe and fun atmosphere for every student. Whether they want to pass their Black Belt or be a National Champion. Training with our internationally renowned Sensei & 6th Degree Black Belt Peter Stoddart in The Dojo will put them on the right path. Social Development: Youngsters will have positive interaction with other children of their own age through team games and personal goals. Discipline: Our activities strongly encourage discipline within the class, at home and in school. Children learn to set a good example while building strong leadership skills. Life Skills: Classes develop a child’s basic motor skills, building coordination, balance, and control as well as providing plenty of mental and physical problem-solving challenges. Focus & Aention: We ensure children work on their ability to goal set and enhance their focus in a dynamic and exciting Martial Arts environment. Contact Us:604.913.4575Karate@hollyburn.org or Athletics@hollyburn.org Lile Ninjas 4–6 yrsThe Lile Ninjas Program is a detailed curriculum that focuses on improving preschool age children’s basic motor and listening skills. Fun team and individual games that develop eye hand coordination, reaction and timing are base elements in this program. It’s a great way to get them ready for the real thing! All Lile Ninja classes are one day per week for kids 4–6 yrs, 45min.Mar 31–Jun 26 *No class Apr 18, 21, May 12–16, 19Mon | 445pm–530pm Mon-Fri | 345pm–430pmOne day per week | $270.00 Mon | $225.00 Fri | $247.50Sensei Peter StoddartColour, Brown & Black Belt Karate 7+ yrsIntermediate belt program. Traditional Karate forms and sparring in a Dojo environment with a focus on Discipline, Self-Control, Confidence and Physical Fitness. Perfect for active youngsters who need an energetic outlet! Recommended training for belt advancement is twice per week.Apr 1–Jun 26 *No class Apr 18, May 12–16Tue-Fri | 445pm–545pmOne day per week | $305.50 Fri | $258.50Sensei Peter Stoddart

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THE VIEW | SPRING 202593Brown & Black Belt Karate 7+ yrsBlack and Brown belt participants who are targeting either Black Belt, competitive levels or higher. Advance throws, counters and self-defense sequences are commonly practiced in this class with an eye to developing the Complete Martial Artist. Apr 1–Jun 26 *No class May 12–16Tue, Thu | 600pm–700pm$305.50Sensei Peter StoddartAdult Karate 15+ yrsWith an emphasis on the Tradition of Martial Arts. Participants will learn a variety of concepts, self-defense techniques and skills; all while having fun in a positive, safe and encouraging environment. Over the course of the session, we will cover stances, focus, awareness, breath, body movement, balance, timing, and how to punch, block, and kick!Mar 31–Jun 25 *No class Apr 21, May 19Mon, Wed | 700pm–830pm Sat | 1000am–1130amMon | $404.25 Wed | $477.75 Sat | $447.00 Norma FosterSpring ProgramMonday Tuesday Wednesday Thursday Friday SaturdayLile Ninjas345pm–430pmLile Ninjas345pm–430pmLile Ninjas345pm–430pmLile Ninjas345pm–430pmLile Ninjas345pm–430pmAdult Karate1000am–1130amLile Ninjas445pm–530pmColour, Brown & Black belts 445pm–545pmColour, Brown & Black belts 445pm–545pmColour, Brown & Black belts 445pm–545pmColour, Brown & Black belts 445pm–545pmColour, Brown & Black Belts 600pm–700pmBrown & Black Belts 600pm–700pmBrown & Black Belts 600pm–700pmAdult Karate700pm–830pmAdult Karate700pm–830pm

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THE VIEW | SPRING 202594Vlada MarsMusic CoordinatorMusic@hollyburn.orgMUSICPlease note that when you sign up for lessons, there is no need to re-register for winter or spring terms. Piano Lessons 6+ yrsEnjoy the convenience of private piano lessons at the Club! Vlada Mars will guide students in a course of study suited individually to the needs of your child. Traditional and contemporary repertoires will be used to develop the skills of sight-reading, ear training, theory and duet work. The students will have opportunity to play at the Christmas and Spring Recital, preparation for examinations (piano, theory, harmony and history) with the Royal Conservatory of Music are also available.Mar 31–Jun 13 Mon–Fri | 200pm–800pm Studio 130 min | $198.00/mos 45 min | $297.00/mos 60 min | $396.00/mos11 lessons from April till June.Vlada MarsAdult ClassesAdult students are most welcome as well. Appointments can be arranged to suit your busy schedule on a “pay-as-you-go” basis. 60 min | $108.00 Piano Lessons 6+ yrsLearn how to play piano in fun environment. Course specialized for the young children age 6 and up as well as the older beginners, and advanced students.Jan 13–Jun 13 Mon–Fri | 200pm–800pm Studio 2 & 530 min | $179.66/mos 45 min | $269.50/mos 60 min | $359.33/mos Adult Lessons | $98.00/hr11 lessons from April till June.Alanna Ho, Chihiro Homna & Nina Djokic

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THE VIEW | SPRING 202595Guitar, Bass & Ukulele Lessons 8+ yrsBeginners and advanced students as well as adults or children are welcome. We oer a range of styles including classical, jazz, blues and rock guitar, bass guitar, ukulele, incorporating duet work and a performance at the two recitals. Mar 31–Jun 13 Mon–Fri | 200pm–800pm Studio 330 min | $163.33/mo 45 min | $245.00/mo 60 min | $326.66/mo Adult Lessons | $98.00/hr11 lessons from April till JuneMark Klausmayer Voice Lessons 6+ yrsEither you want to be a future idol or perform in the Opera this is a great opportunity to learn proper breathing technique, variety of styles: classical, jazz and rock and enjoy singing! All levels and ages are welcome. Duet work will also be incorporated.Mar 31–Jun 13 Tue, Wed, Thu | 200pm–800pm Studio 430 min | $179.66/mo 45 min | $269.50/mo 60 min | $359.33/mo Adult Lessons | $98.00/hr11 lessons from April till JuneSherrie AshworthDrums lessons 6+ yrsIncrease your skills from beginner to advanced drumming techniques. You will learn through lessons that suits your pace, experience and goals. Our instructor is actively playing in two bands (rock and jazz) and will bring his expertise and style to the lessons.Mar 31–Jun 13 Wed–Thu | 200pm–800pm Studio 630 min | $179.66/mo 45 min | $269.50/mo 60 min | $359.33/mo Adult Lessons | $98.00/hr11 lessons from April till JuneSheldon D’EithPlease check our website for the private lesson policy. To register or to obtain more information please contact Vlada Mars, Music Professional via email Music@hollyburn.org.

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THE VIEW | SPRING 202596PICKLEBALLRichard LeePickleball ProfessionalPickleball@hollyburn.orgClinicsTake your Pickleball game to the next level with our 4-week clinic, where you'll master fundamentals like grip, stance, and basic strokes while gaining the skills and confidence to outsmart your opponents on the court!Apr 9 or May 7Wed | 1130am–230pm Badminton Gym$120.00 Dominate the net with killer volleys and the game changing third shot drop.Apr 16 or May 14Wed | 1130am–230pm Badminton Gym$120.00Unlock advanced strategies and shots to outsmart your opponents.Apr 23 or May 21Wed | 1130am–230pm Badminton Gym$120.00 Elevate your mental game and excel in real match situations.Apr 30 or May 28Wed | 1130am–230pm Badminton Gym$120.00

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THE VIEW | SPRING 202597SK ATINGJadene ShannonHead of SkatingSkating@hollyburn.orgMerve OzuludagSkating CoachHollyburncanskate@gmail.comInspirationWhy skate? Skating is an incredible experience. Whether your skater is just beginning or ready to compete, this sport oers life lessons along with physical and emotional development for athletes at any age. The nature of skating requires its participants to literally fall and get up every time out; a place to learn, grow and become a stronger version of self with every season. Feel great; learn to skate!Skating ProgramCatch the vibe and join the tribe! Skating is a staple of the Hollyburn Sport Experience & we’re here to create just that. Jumping forward into a strong season, it’s time to choose your program and get on the ice! Programs range from 2–3 yrs old beginner classes to competitive figure skating and more. See you on the ice. Let’s Begin!

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THE VIEW | SPRING 202598Please NoteA Skate Canada Association one time/year fee of $73 will be charged to your account to cover insurance and registration for any CanSkate program. Any cancellations made within the 48hrs of the CanSkate program start date will be subject to pay the $73 fee. Cancellation PolicyAs per House Rule 30, Members will be charged the full fee for all programs they register for unless 7 (seven) days cancellation notice is received, or the program is cancelled in writing by the Recreation Oice or Member Services prior to the first day of class.*Please be aware there is a 48-hour cancelation policy on private lessons. Please directly email Jadene Shannon (Skating@hollyburn.org) to request a cancellation.**Classes are subject to registration numbers with a minimum of 5 skaters per class to run. Program RequirementsProper fiing skates (no Velcro type skates), CSA approved helmet (no bike helmets), skate guards and gloves are required. Snow/Waterproof pants are recommended for Level 1. Adult supervision for all children 8 and under is mandatory. Register on GameTime. RegistrationWednesday, February 26, 650amPlease go to GameTime to Register for ALL programs. Space is limited! Feel free to contact Jadene, Head of Skating. Skating@hollyburn.org if you have any questions.Parent & Tot 2–3 yrsEager to get your young one on the ice? Parent & Tot helps you encourage them to enjoy skating while still in your view. You can help guide your new skater to have fun with their ice time in these relaxed classes build to connect them with a positive first-time skating experience.Apr 1–Jun 19 Tue, Thu | 130pm–200pm$175.00 Mini Skate 2–3 yrsMini Skate is a small group class designed to get young skaters feeling comfortable with the ice in a relaxed seing. At this age, skaters can focus on fun while they get used to being in skates and in the skating environment. Intentionally designed to help them gain personal confidence before joining the CanSkate ‘Begin’ Level. Apr 1–Jun 19 Tue–Thu | 215pm–245pm$175.00

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THE VIEW | SPRING 202599CanSkate ‘Begin’ – Level 1 3+ yrsIt all starts here! Get your skater started early with ‘Begin’ on ice. This class covers balance, gliding forward, backward skating, basic turns and stopping. Must be able to skate without assistance from coaches (small chairs available for assistance).Apr 1–Jun 21 Tue, Thu | 330pm–415pm Sat | 1100am–1145am Sun | 1215pm–100pm *No Class Apr 19, May 17Tue, Thu | $255.00 Sat, Sun | $220.00CanSkate ‘Move’ – Level 2 4+ yrs Level 2 is the ‘Move’ level where skaters start their journey with gliding and build confidence on the ice. Must have passed Level 1 or Portion of Level 1, Agility, Balance or Control. This class covers more advanced turns, crossovers, speed and jumps.Apr 1–Jun 21 Tue, Thu | 415pm–500pm Sat | 100pm–145pmTue, Thu | $255.00 Sat, Sun | $225.00*No Class Apr 19, May 17CanSkate ‘Grow’ – Level 3 Figure Skates‘Grow’ is for skaters in figure skates who want to learn figure skating moves & grow their skating ability. Covering jumps, spins, edges, artistry, and skating theory, this class is the perfect step forward into the world of figure skating. Apr 1–Jun 21 Tue, Thu On-ice | 500pm–545pm O-ice Stretch | 550pm–600pmSat On-ice | 145pm–230pm O-ice Stretch | 235pm–245pm *No Class Apr 19, May 17Tue, Thu | $330.00 Sat, Sun | $300.00 CanSkate ‘Quark’ – Level 3 Hockey SkatesThis class is for skaters in hockey skates who want to develop their edges, speed, backwards skating, turning, and overall control on the ice. Great as a pre-hockey development program and/or supplemental program for young hockey players looking to improve.Apr 1–Jun 19 Tue, Thu | 500pm–545pm *No Class Jun 3 & 5$240.00CanSkate

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THE VIEW | SPRING 2025100Figure SkatingThe figure skating program is designed to help each skater achieve their personal skating success. From ‘prepare’ to ‘progress’ to ‘perform’, skaters will be encouraged to grow in the direction of their skating dreams while maintaining a healthy training regimen in an inclusive team skating environment. Please Note*A Skate Canada Association one time/year fee of $108 will be charged to your account to cover insurance and registration for any CanSkate program. Any cancellations made within the 48hrs of the Figure Skate program start date will be subject to pay the $108 fee.Cancellation PolicyAs per House Rule 30, Members will be charged the full fee for all programs they register for unless 7 (seven) days cancellation notice is received, or the program is cancelled in writing by the Recreation Oice or Member Services prior to the first day of class.Private LessonsThere is a 48-hour cancelation policy on private lessons. Please directly email Jadene Shannon (skating@hollyburn.org) to request a cancellation.*Classes are subject to registration numbers with a minimum of 5 skaters per class to run. ‘Prepare’ Pre-Figure Skating The first level of figure skating focuses on preparation, helping skaters develop essential skills. It includes physical, mental, and habitual training through o-ice warm-ups, on-ice lessons, and education about the sport, all aimed at building a strong foundation for future skating.Mar 31–Jun 16 Mon Warm Up O-ice | 330pm–340pm On-ice Session | 345pm–515pm O-ice Session | 530pm–615pm *No Class Apr 21, May 19$800.00Apr 2–Jun 20 Wed, Fri Warm Up O-ice | 330pm–340pm On-ice Session | 345pm–500pm O-ice Session | 515pm–600pm *No Class Apr 18Wed | $850.00 Fri | $825.00Apr 5–Jun 21 Sat Warm Up O-ice | 745am–755am On-ice Session | 800am–945am *No Class Apr 19, May 17$675.00

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THE VIEW | SPRING 2025101‘LITE’ Pre-Figure SkatingYour skater is ready for figure skating but needs a lile shorter time at their age & stage of development. The premise is the same as full Pre-Figure with a shorter time per session.Mar 31–Jun 20 Mon, Wed, Fri Warm Up O-ice | 330pm–340pm On-ice Session | 345pm–430pm O-ice Stretch | 435pm-445pm *No Class Apr 18, 21, May 19Mon | $450.00 Wed | $500.00 Fri | $475.00Apr 5–Jun 21 Sat Warm Up O-ice | 1045am–1055am On-ice Session | 1100am–1145am O-ice Stretch | 1150am–1200pm *No Class Apr 19, May 17$450.00 ‘Progress’ Figure Skating In this level, figure skaters have personal goals to achieve. They are ready to focus their energy on building their own skating success. Everything from jumps, spins, and choreography to the mindset it takes to achieve in the sport are woven into these classes. It’s time to ‘progress’ with the Figure Skating sessions. Mar 31–Jun 16 Mon On-ice Session | 500pm–645pm O-ice Session | 700pm–745pm *No Class Apr 21, May 19$850.00Apr 2–Jun 18 Wed On-ice Session | 445pm–600pm O-ice Session | 615pm–700pm$900.00Apr 4–Jun 20 Fri On-ice Session | 430pm–545pm O-ice Session | 600pm–645pm *No Class Apr 18$800.00 Apr 5–Jun 21 Sat Warm Up O-ice | 745am–755am On-ice Session | 800am–945am *No Class Apr 19, May 17$650.00 ‘Perform’ Advanced Figure Skating Dedication is key at this level, where skaters focus on personal growth and intentional training. They learn technique, performance concepts, and the mental aspects of training. This program helps athletes develop their skills and unique skating style in "perform."Mar 31–Jun 16 Mon On-ice Session | 500pm–645pm O-ice Session | 700pm–745pm *No Class Apr 21, May 19$825.00Apr 2–Jun 18 Wed On-ice Session | 445pm–600pm O-ice Session | 615pm–700pm$850Apr 4–Jun 20 Fri On-ice Session | 430pm–545pm O-ice Session | 600pm–645pm *No Class Apr 18$800.00Apr 5–Jun 21 Sat On-ice Session | 915am–1100am *No Class Apr 19, May 17$625.00

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THE VIEW | SPRING 2025102Adult SkatingWithin our skating programs, we encourage adults to skate too. Whether it’s your first time on the ice, or you’d like to go back to your childhood sport of choice, we’re here to serve you on the ice. Choose the program that best suits you & let’s skate!Please NoteA Skate Canada Association one time/year fee of $108 will be charged to your account to cover insurance and registration for any CanSkate program. Any cancellations made within the 48hrs of the Figure Skate program start date will be subject to pay the $108 fee.Cancellation Policy As per House Rule 30, Members will be charged the full fee for all programs they register for unless 7 (seven) days cancellation notice is received, or the program is cancelled in writing by the Recreation Oice or Member Services prior to the first day of class.Private LessonsThere is a 48-hour cancelation policy on private lessons. Please directly email Jadene Shannon (Skating@hollyburn.org) to request a cancellation.**Classes are subject to registration numbers with a minimum of 5 skaters per class to run. Adult Beginner ‘Start’ This class is designed to get you skating! Be sure to buy a pair of either hockey or figure skates that feel good on your feet, grab a helmet, and you’re good to go. We’ll meet you where you’re at and you’ll be gliding in no time. Join the Adult ‘start’ program to get your skating journey going. Hockey or Figure Skates helmets are required.Apr 1–Jun 18 Tue | 330pm–415pm Wed | 1130am–1215pm$300.00Adult Advanced ‘Skate’ Missing your time on the ice? It’s time to ‘skate’ again! This class is for former figure skaters who want to feel that flow on the ice with a session dedicated to edges, glide, and fitness on ice. Designed with that hybrid of figures meets momentum, you won’t want to miss these classes! Apr 1–Jun 17 Wed | 1130am–1215pm$330.00

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THE VIEW | SPRING 2025103SQUASHRyan PickenHead of SquashSquash@hollyburn.orgSession Dates Mar 31–June 30 Holidays (No Classes) Easter Monday | Apr 21 Pro D Day | May 5 & May 16 Victoria Day | May 19 Important Information • Goggles mandatory for 18 years old or under (Juniors and Children).• Goggles are encouraged for Adults but not required.• Please bring a squash racquet if able, we do have limited racquets for use as well. Cancellation PolicyFor all youth and adult programs, Members must cancel prior to seven (7) days of the program start date and time to avoid a full billing charge. Members withdrawing aer the start date and time will be charged in full. Cancellations of individual lessons are not refunded or rescheduled. Please be aware that there is a 48-hour cancellation policy for private lessons.Lessons & RatesA variety of private, semi-private, and group lessons are available for all levels of players, from beginners to the more experienced. Youth sessions start for ages 5+ and will incorporate a variety of movement activities to encourage a healthy lifestyle: running, jumping, throwing, catching, swinging, reaction drills, and more, all in a fun atmosphere. Squash-specific lessons for juniors and adults incorporate physical as well as technical and strategic components. A combination of drills and game play will be utilized.Private 30 min | $50.00 45 min | $75.00 60 min | $95.00 Semi-Private (2) 60 min | $55.00/pp 90 min | $80.00/pp Group (3-4) 60 min | $42.50/pp 90 min | $63.00/pp

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THE VIEW | SPRING 2025104Youth ProgramsThe youth squash program is your opportunity to focus on developing skills shared by a variety of activities. Squash is a rotational sport that shares foundational skill development with baseball, field hockey, ice hockey, golf, and many other sports. There are a variety of squash balls (EZ, red, orange, green/single and double dot), each with a unique bounce rate, that are designed to promote longer rallies, a greater strike success rate, and an increased improvement rate for today’s youth. Squash is an active, social sport for life that is known as one of the top-rated postsecondary institution activities for those balancing school life and an active lifestyle.Munchkins Squash Intro 3–4 yrs This is your child’s first introduction to racquet sports and the first step to building strong gross motor skills. Your child will spend time running, kicking, throwing, and swinging a racquet in a fun, safe environment as we set the stage for early development. Mar 31–Jun 30 Mon | 300pm–330pm$220.00 | Once a week Active Start | Bronze Level 5–8 yrs A class focused on improving gross motor skills and building confidence in striking the ball while laying the foundation for success in the later years of sport. At this level, we will use the Mini Squash Red Ball and transition into the Orange Ball. Equipment required: junior racquet (21–25”) and eye guards. Apr 1–Jun 26 Tue, Thu | 330pm–430pm$290.00 | Once a week $490.00 | Twice a weekRising Stars | Silver Level 7–9 yrsPlenty of on-court games and skill development challenges to build confidence. At this level, we will use the Mini Squash Orange Ball and transition into the Green Ball. Equipment required: junior racquet (23–27”) + eye guards.Mar 31–Jun 30 Mon, Wed | 330pm–430pm $390.00 | Once a week $490.00 | Twice a week All Stars | Gold Level 10+ yrs Players at this level are focused on game play and skill development, with options for competitive play. Lessons include on-court instruction and game and match play with referring components. New players are welcome and will mix in with returning players. Participants will use the green ball or single dot ball and transition into the double yellow dot ball. Mar 31–Jun 30 Mon, Wed | 430pm–600pm $390.00 | Once a week $600.00 | Twice a week

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THE VIEW | SPRING 2025105Adult ProgramsBeginner Skill Clinic & Game Play Begin your squash journey and ensure you are confident on court, including various skill components and plenty of game play! Apr 1–Jun 24 Tue | 600pm–700pm $290.00Women’s Skill Clinic & Game Play Beginners Calling all current and former ladies squash players. It’s time to get back on court and get your heart pumping for a great cardio workout. Improve your skills with a few drills followed by plenty of game play. Members can drop-in and play games or pre-register for a skills and drill session followed by game play with our coach. Apr 3–Jun 26 Thu | 430pm–530pm $290.00 Free Drop-InOpen to all players looking for additional games. Play a game (or two), then come o court and rotate the opponent. Players will self-organize and take turns in round-robin play. Aendance is voluntary, so come when you can, but remember to come oen. Tue | 530pm–730pmFreeThursty Squash LeagueEach cycle, you will be placed with five other skilled players, and each week you will have a start time and an opponent to play. Play your match, record your results, and move your way up! Choose from multiple 5-week cycles during the squash season. Apr 3–May 1 | May 8–Jun 5 Thu | 530pm–730pm $10.00/cycleTuesday Doubles Showdown Drop InCome play with a group of experienced and inexperienced doubles players. Open to all levels and a fun atmosphere to learn a new exciting sport. A drop-in format to mix and match who you play with to enjoy yourself on and o the court. Tue | 530pm–730pmFree

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THE VIEW | SPRING 2025107Oly O’SheaHead of TennisOOshea@hollyburn.orgGerard SiuchoHead of High PerformancePerformancetennis@hollyburn.orgTENNISZoey BergerActing Junior Tennis ManagerJuniortennismanager@hollyburn.orgTony MackenAdult Tennis ManagerAdulennismanager@hollyburn.orgRegistration Fri, Feb 28 & closes Fri, Mar 14630am | Playball 640am | Red Ball 650am | Orange Ball 700am | Green Ball 710am | Regular Ball, This Girl is, Teen Squads & Pro Classes 720am | Adult Tennis 730am | In-Person & By Phone Session Dates Mar 31–Jun 22 Holidays (No Classes) Apr 18 | Good Friday Apr 21 | Easter Monday May 19 | Victoria DayRegistration NoticeAll players registering for Improver, Competitive or Pro classes will be given a rating on their GameTime profile to allow them to register for the correct class based on their invitation. Players that have not been invited to these classes will be unable to register and should sign up for the age group or level they are recommended to.Junior player assessments are done during classes and players are approved for higher levels based on their performance and standard, allowing all participants to have a positive tennis experience.Development, Improver and Competitive players are permied to sign up for a maximum of two (2) classes per week.

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THE VIEW | SPRING 2025108Grace PeriodMembers will have a 3-day grace period, aer the registration day, to amend or remove themselves from classes they have signed up for, including waitlists. Aer this period, if changes have not been made the Tennis Department will use their discretion to process the classes, to give more Members the opportunity to be involved in the program. Members confirmed in more than two (2) classes should choose their preferred two (2) sessions and remove themselves from any others, to avoid the Tennis Department making the decision for them.Waitlist clearance procedureOne day before the cancellation policy begins, all waitlists will be cleared to keep the waitlist up to date. If anyone would like to re-add their name, they will be able to do so seven (7) days before programs start.Program Cancellation PolicyMembers will be charged the full fee for all programs they register for unless seven (7) day cancellation notice is received prior to the scheduled start of the program.Private Lesson Cancellation Policy 48 hours’ notice is required for private lesson cancellations. Descriptions for various streams Development & Improver are a 61 ratio. Competitive & Pro are a 41 ratio per coach and per court Development Red Ball, Orange Ball, Green Ball, Regular Ball Squad CLearn to move, throw and catch like an athlete. This program takes place on a Mini Tennis Court with Sponge & Red Balls. Basic technical and tactical concepts are incorporated in each class. Athletes will be introduced to the importance of listening skills and respect for the sport and others. Agility, balance and coordination are consistently integrated. Anticipation and swinging rhythm are part of daily training.ImproverRed Ball, Orange Ball, Green Ball, Regular Ball Squad BThis program will continue to expand on the Technical and Tactical skills you have developed in the previous program as well as an introduction to competing. Coaches also focus on next level physical development through advanced movement and fundamental motor skills. Participants of this class are encouraged to sign up for our weekly match play sessions as well as our in-house ‘Hotshots’ tournament.Coaches approval is required to enroll in Improver classes.

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THE VIEW | SPRING 2025109CompetitiveRed Ball, Orange Ball, Green Ball, Regular Ball Squad AThis program is for players who have progressed through our Improver level and will continue to expand on the Technical, Tactical, Physical and Mental skills you have learnt in our Developmental stream as well as a more competitive environment and atmosphere being created within the sessions. Players are expected to have a minimum of their ‘Rally 10 badge’ as part of our Hollyburn Rally Awards Initiative to be eligible for the Competitive stream. Participants of this class are expected to aend our weekly match play sessions, play our in-house ‘Hotshots’ tournament as well as be looking to compete in Tennis BC sanctioned events. Minimum 2 classes per week. Coaches approval is required to enroll in Competitive classes.ProRed Ball, Orange Ball, Green Ball, Regular Ball Pro Tournament SquadThe Pro classes are meant for students who have chosen tennis as their main sport and show enthusiasm and desire to excel in this area. Students accepted into this program need to exhibit not only great tennis ability but also the commitment, dedication and hard work habits that are required to become a great tennis player. Tournament participation and positive aitudes are a few of the essential requirements that all the coaches expect to see out of all players. Coaches approval is required to enroll in Pro classes.Super Achievers Regular BallThese students must compete and perform at the highest possible standard for their age division. The minimum requirement is 20 hours (average) per week of supervised tennis training.To be eligible for this program, players must compete in a minimum of 15 tournaments annually from September 1st to August 31st. Coaches approval is required to enroll in Super Achievers classes.High-Performance Tennis-specific FitnessAn important part of the game, this program is an essential complement to the on-court tennis lessons. It will help athletes become faster, stronger, and more agile for ultimate performance when competing. It will also help athletes develop routines and good habits to prevent injuries.For additional information about our Pro & Super Achievers Programs, please contact our Head of High-Performance, Gerard Siucho, at Performancetennis@hollyburn.org.

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THE VIEW | SPRING 2025110Junior TennisPlayball Tennis Born 2020–2021Start o right! In our caring environment, we promote the love of physical activity while laying the foundation for the future enjoyment of sport. This class emphasizes agility, balance and coordination in a fun and safe seing. Kids must be 3yrs old on start date of term to be eligible for this class.Mar 31–Jun 19 Mon–Thu | 330pm–415pm Mon–Thu | 415pm–500pm$225.00 | One day per week $187.50 | Mon‘For Tennis & Swim, please register for the swim program of your choice via the aquatics page. Players will be transferred from one department to the other with a supervisor.’ Red Ball | Development Born 2017–2019Learn to move, throw, and catch like an athlete on a mini tennis court with sponge & red balls. Each class covers basic techniques, tactics, and emphasizes listening, respect, agility, balance, and coordination. You'll also practice anticipation and swinging rhythm dailyKids must be 5yrs old on start date of term to be eligible for this class. Mar 31–Jun 19 Mon–Thu | 330pm–415pm Mon–Thu | 415pm–500pm$225.00 | One day per week $187.50 | MonRed Ball | Improver Born 2017–2019This program will continue to expand on the technical and tactical skills you have developed in the previous program as well as an introduction to competing. Coaches also focus on next level physical development through advanced movement and fundamental motor skills. Participants of this class are encouraged to sign up for our weekly match play sessions and our in-house ‘Hotshots’ tournament.Coaches approval is required to enroll in Improver classes.Mar 31–Jun 19 Mon–Thu | 330pm–415pm Mon–Thu | 415pm–500pm$225.00 | One day per week $250.00 | MonRed Ball | Competitive Born 2017–2019This program is for players who’ve completed the Improver level, focusing on advanced technical, tactical, physical, and mental skills in a competitive seing. Players need the ‘Rally 10 badge’ to qualify. Participants should aend weekly match play, join the 'Hotshots' tournament, and compete in Tennis BC events, commiing to at least two classes per week.Coaches approval is required to enroll in Competitive classes.Apr 1–Jun 19 Tue–Thu | 330pm–425pm$300.00 | One day per week

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THE VIEW | SPRING 2025111Red Ball | ProThis is the start of our High-Performance program. The first stage reinforces commitment and strong work ethics. Kids in this program will play Provincial U9 and U10 tournaments in the near future. Participants of this class are expected to play “rogers first set tour—rookie” tournaments. To guarantee proper development, we need to see the kids three (3) times per week.Players must have a skipping rope for each class.Coaches approval is required to enroll in this class.Apr 1–Jun 19 Tue–Thu | 330pm–425pm $300.00 | One day per weekFor Tennis & Swim, please register for the swim program of your choice via the aquatics page. Players will be transferred from one department to the other with a supervisor.Orange Ball | Development Born 2015–2016Learn to move, throw and catch like an athlete. This program takes place on a ¾ Court with Orange balls. Basic technical and tactical concepts are incorporated in each class. Athletes will begin to develop focus and eort through a variety of game like situations. Agility, balance and coordination are consistently integrated. Anticipation and swinging rhythm are part of daily training. Mar 31–Jun 19 Mon–Thu | 330pm–415pm Mon–Thu | 415pm–500pm$225.00 | One day per week $187.50 | MonOrange Ball | Improver Born 2015–2016This program will continue to expand on the Technical and Tactical skills you have developed in the previous program as well as an introduction to competing. Coaches also focus on next level physical development through advanced movement and fundamental motor skills. Participants of this class are encouraged to sign up for our weekly match-play sessions and our in-house “Hotshots” tournament.Coaches approval is required to enroll in Improver classes.Mar 31–Jun 19 Mon | 400pm-455pm Wed, Thu | 500pm–555pm$300.00 | One day per week $250.00 | MonOrange Ball | Competitive Born 2016This program is for players who have progressed through our Improver level and will continue to expand on the Technical, Tactical, Physical and Mental skills you have learnt in our Developmental stream as well as a more competitive environment and atmosphere being created within the sessions. Players are expected to have a minimum of their “Rally 10 badge” as part of our Hollyburn Rally Awards Initiative to be eligible for the Competitive stream. Participants of this class are expected to aend our weekly match-play sessions, play our in-house “Hotshots” tournament as well as be looking to compete in Tennis BC sanctioned events. Minimum 2 classes per week.Coaches approval is required to enroll in Competitive classes.Mar 31–Jun 19 Mon–Thu | 400pm–455pm$360.00 | One day per week $300.00 | Mon

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THE VIEW | SPRING 2025112Orange Ball | ProThis program is the second stage of our performance academy. Players in this program will work on their biomechanics and will develop a strong technical foundation by the age of 10. Participants of this class are expected to play“U9 rogers first set tour—rising stars tournaments. This is a critical stage of development and will set the foundation for the long–term pursuit of excellence! Commitment is key to success and the players need to be registered for a minimum of three days per week. Players must have a skipping rope for each class. Coaches approval is required to enroll in this class.Mar 31–Jun 19 Tennis Mon–Thu | 330pm–425pm$360.00 | One day per week $300.00 | MonFitness Mon–Thu | 430pm–525pmGreen Ball | Development Born 2013–2014Players will learn foundational technical and tactical principals that will enable them to enjoy singles and doubles tennis for life. This program takes place on a Full Court with Green Dot Tennis Balls and focuses on training beginner and intermediate pre-teens to play singles and doubles. Participants will learn foundational principals of swing and associated movements, combined with basic tactical application for singles and doubles. This class promotes tennis as a sport for life. Mar 31–Jun 18 Thu | 400pm–455pm Mon, Wed | 500pm–555pm$300.00 | One day per week $250.00 | MonGreen Ball | Improver Born 2013–2014This program will continue to expand on the technical and tactical skills you have developed in the previous program as well as an introduction to competing. Coaches also focus on next level physical development through advanced movement and fundamental motor skills. Participants of this class are expected to aend our weekly match play sessions, play our in-house ‘Hotshots’ tournament.Coaches approval is required to enroll in Improver classes.Apr 1–Jun 19 Mon, Tue, Thu | 500pm–555pm$300.00 | One day per weekGreen Ball | Competitive Born 2015Becoming a well–rounded athlete while building the full court tennis skills required to be a player. This program takes place on a Full Court with Green Dot Tennis Balls. This pivotal development stage strongly emphasizes the integration of basic technical and tactical elements through a variety of focused drills and match play situations designed to beer prepare athletes for regular tournament competition. Players are expected to have a minimum of their ‘Rally 10 badge’ as part of our Hollyburn Rally Awards Initiative to be eligible for the Competitive stream. Greater emphasis is placed on players to compete in our in-house ‘Hotshots’ tournaments and in ‘Progressive Tennis’ tournaments outside of Hollyburn Country Club. Coaches approval is required to enroll in Competitive classes.Mar 31–Jun 19 Mon–Thu | 500pm–555pm$360.00 | One day per week $300.00 | Mon

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THE VIEW | SPRING 2025113Green Ball | ProThese athletes are now moving towards developing specific game styles, and will experiment with dierent styles of play to find formulas for maximizing individual performance. Technical, tactical, physical and psychological adaptation will be regularly applied, and monitored, as athletes learn to compete and develop their own strenhs. Participants of this class are expected to play U10 rogers first set tour—rising stars tournaments. Once again, commitment is key to success and the players need to be registered for a minimum of three days per week. Players must have a skipping rope for each class.Coaches approval is required to enroll in this class.Mar 31–Jun 19Tennis Mon–Thu | 430pm–555pm $540.00 | One day per week $450.00 | MonFitness Mon–Thu | 330pm–425pmRegular Ball | Development Born 2011–2012Players will learn foundational technical and tactical principals that will enable them to enjoy singles and doubles tennis for life. This program takes place on a Full Court with Regular Tennis Balls and focuses on training beginner and intermediate level teens to play singles and doubles. Participants will learn foundational principals of swing and associated movements, combined with basic tactical application for singles and doubles. This class promotes tennis as a sport for life. Mar 31–Jun 19 Mon, Wed, Thu | 500pm–555pm$300.00 | One day per week $250.00 | MonRegular Ball | Improver Born 2011–2012This program will continue to expand on the technical and tactical skills you have developed in the previous program as well as an introduction to competing. Coaches also focus on next level physical development through advanced movement and fundamental motor skills. Participants of this class are expected to aend our weekly match play sessions, play our in-house ‘Hotshots’ tournament.Coaches approval is required to enroll in Improver classes.Apr 1–Jun 19 Tue, Thu | 500pm–555pm$300.00 | One day per weekRegular Ball | Competitive 2014-2013Becoming a well–rounded athlete while building the full court tennis skills required to be a player. This program takes place on a Full Court with Regular Tennis Balls. This pivotal development stage strongly emphasizes the integration of basic technical and tactical elements through a variety of focused drills and match play situations designed to beer prepare athletes for regular tournament competition. Players are expected to have a minimum of their ‘Rally 10 badge’ as part of our Hollyburn Rally Awards Initiative to be eligible for the Competitive stream. Greater emphasis is placed on players to compete in our in-house ‘Hotshots’ tournaments and in ‘Progressive Tennis’ tournaments outside of Hollyburn Country Club. Coaches approval is required to enroll in Competitive classes.Apr 1–Jun 19 Tue–Thu | 430pm–555pm$300.00 | One day per week

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THE VIEW | SPRING 2025114Regular Ball | ProThese athletes are now moving towards developing specific game styles, and will experiment with dierent styles of play to find formulas for maximizing individual performance. Technical, tactical, physical and psychological adaptation will be regularly applied & monitored as athletes learn to compete and develop their own strenhs. Athletes must be regularly aending Tennis BC Provincial events and participate in a minimum 0f 10 Tennis BC Provincial events annually. Players must have a skipping rope for each class.Coaches approval is required to enroll in this class.Mar 31–Jun 19Tennis Mon–Thu | 600pm–725pm $540.00 | One day per week $450.00 | MonFitness Mon–Thu | 430pm–525pmPro Tournament Squad | Mornings Invitation onlyThe early morning program provides supplemental training and extra volume repetition mirroring the topics and format of the aernoon coaching sessions. It is also a great way to build essential habits when competing outside the province. Athletes must be regularly aending Tennis BC Provincial events and work their way to qualify for Tennis BC’s Indoors and Outdoors Provincial tournaments. Players must have a skipping rope for each class.Apr 2–Jun 19 Tue–Thu | 600am–755am$720.00 | One day per weekTeen Tennis Squads Born 2007–2010Teen Tennis is designed for skilled players who are unable to commit to a full competition schedule or, do not meet the requirements for the Pro level. This program develops skills required to successfully compete in Tennis BC developmental level tournaments and high school team play with the main focus being doubles play, positioning and tactics. Coaches approval is required to enroll in Squad B & Squad A. 2.0 Squad C Born 2007–2010Mar 31–Jun 18 Mon–Wed | 500pm–555pm$300.00 | One day per week $250.00 | Mon2.5 Squad B Born 2007–2010Mar 31–Jun 19 Mon, Tue, Thu | 500pm–555pm$300.00 | One day per week $250.00 | Mon3.0 Squad A Born 2009–2012Apr 1–Jun 19Tennis Tue–Thu | 600pm–725pm$540.00 | One day per weekFitness Mon, Wed | 330pm–425pm Tue, Thu | 430pm–525pm

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THE VIEW | SPRING 2025115Super Achievers | Morning Invitation onlyThe early morning program oers additional training and extra practice sessions that align with the topics and format covered in the aernoon coaching sessions. It is designed to help athletes develop essential skills when competing outside the province. This program is specifically for high-performing athletes who compete at the top Provincial and National levels in the U14 category and above. Invitation to join the program is extended to players who have qualified for Tennis BC’s U14 and above Provincial tournaments, both indoors and outdoors. Athletes are required to participate in a minimum of 15 Tennis BC Provincial events annually. Each player must have a skipping rope for every class.Apr 2–Jun 19 Tue–Thu | 600pm–755pm$720.00 | One day per weekSuper Achievers | Aernoon Invitation onlyThis program is designed for athletes who are already performing at a high level, specifically players who compete at the top provincial and national levels for U14 and older. Participants who have qualified for Tennis BC’s provincial tournaments will receive invitations to join the program. The focus of this program is to assist players in identifying their own Personal Tennis Identity and in developing their individual game style to achieve dominance. Competitors are expected to bring a tennis bag with the necessary equipment and the right aitude required for tournament play. Athletes are required to participate in a minimum of 15 Tennis BC Provincial events annually.Mar 31–Jun 19Tennis: Tue, Thu | 130pm–325pm$720.00 | One day per weekMon, Wed | 600pm–725pm$540.00 | One day per week $450.00 | MonFitness: Mon–Thu | 330pm–425pm*All regular ball programs promote year–round participation in inter–club events, ladders and tournaments, along with external tournaments. Hollyburn programs are all designed to inspire the spirit of competition no maer the age, level or experience…Get in the game!*

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THE VIEW | SPRING 2025116This Girl is a Powerful Born 2008–2013Matchplay geared at singles and doubles points with coaching advice on court positions, tactics and general expectations on how a player should conduct themselves during a match.Apr 3–Jun 20 Fri | 430pm–525pm$275.00Match PlayMatch play sessions are in place as a weekly drop in encouraging our Improver, Competitive and Pro kids to get on the court and compete in a safe and fun environment. This will complement their development in lessons as they will discover areas they need to work on technically and tactically. It will also help prepare them for internal and external tournaments. Match play will be cancelled 24hrs prior if less than 3 players are signed up.Approval given to Improver, Competitive and Pro players only.Apr 3–Jun 20Red Ball Fri | 330pm–425pm Court 5Orange Ball & Green Ball Fri | 330pm–425pm Upper BubbleHotshots TournamentOur Red, Orange & Green Ball in–house tournament is designed for juniors to play their first tennis tournament or gain some valuable match play experience in a safe and encouraging environment.Jun 1, SunRed Ball | 1000am–1130am Orange & Green Ball | 1200pm–200pm$35.00Hotshots ‘Part Deux’ Doubles TournamentOur Orange & Green Ball in–house “Doubles” tournament is designed for juniors to play their first doubles tennis tournament, experience the sport as a team and gain some valuable match play experience in a safe and encouraging environment.Apr 6Orange | 1000am–1200pm Green Ball | 1200pm–200pm$35.00Parent Education WeekAn opportunity for parents to ask questions regarding the junior tennis program to help them beer understand their child’s developmental journey in learning tennis as a sport for life. Book a 10min time slot during your child’s class with registration opening the week prior.Apr 21–24 330pm–530pmFreeJunior Tennis Open DayA FREE event for all junior tennis players; held on the lower outdoor courts. Fun & games will be organized by the coaches with a BBQ & juice box included on the bistro patio aer.May 29 330pm–530pmFreeFor additional information about our Junior Programs, please contact Zoey Berger, acting on behalf of our Junior Tennis Manager, at Juniortennismanager@hollyburn.org.

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THE VIEW | SPRING 2025117Adult TennisRegistration Registration opens Fri, Feb 28 and closes Fri, Mar 14 720am | Adult Tennis 730am | In-Person & By Phone Session DatesMar 31–Jun 22 Holidays (No Classes)Apr 18 | Good Friday Apr 21 | Easter Monday May 19 | Victoria DayRegistration NoticePlease take a look at our self-rating guide to help you find the program that’s right for you. HCC reserves the right to remove participants from a program we believe they are not at the appropriate level for and request they sign up for a suitable program, should one be available.Note that all adult classes are a 61 ratio per coach and per court.Adult Members are permied to sign up for a maximum of two (2) programs per week.Grace PeriodMembers will have a 3-day grace period, aer the registration day, to amend or remove themselves from classes they have signed up for, including waitlists. Aer this period, if changes have not been made the Tennis Department will use their discretion to process the classes, to give more Members the opportunity to be involved in the program. Members confirmed in more than two (2) classes should choose their preferred two (2) sessions and remove themselves from any others, to avoid the Tennis Department making the decision for them.Waitlist clearance procedureOne day before the cancellation policy begins, all waitlists will be cleared to keep the waitlist up to date. If anyone would like to re-add their name, they will be able to do so seven (7) days before programs start.Program Cancellation PolicyMembers will be charged the full fee for all programs they register for unless seven (7) day cancellation notice is received prior to the scheduled start of the program.Private Lesson Cancellation Policy 48 hours’ notice is required for private lesson cancellations.Levels Of Tennis AbilityLevel 5.0+ | Open Level 4.5 | Div 1 Level 4.0 | Div 2/3 Level 3.5 | Div 4/5 Level 3.0 | Pre-League Level 2.5 | Pre-League Level 2.0 | Pre-League Level 1.5 | Rally Level 1.0 | Learn to Play

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THE VIEW | SPRING 2025118Compass Singles ChallengeLadies and Men’s singles competition in the form of a draw that moves players in various directions based on their results. Players arrange their own matches within a given timeframe. Sign up on GameTime on registration day. Spaces are limited.Mens | 3.0–4.0 Mens | 4.0–5.0 Ladies | 2.0–3.0 Ladies | 3.0–4.0 Ladies | 4.0+$15.00Learn to Play Level 1.0This program is for new players and players with basic experience that want to build up their skills to progress on to the next level. Our goal is to help players gain confidence to play socially and will be taught all of the fundamental aspects of tennis that are integral in being able to enjoy playing this great game now, and for the rest of their lives! Session 1: Mar 31–May 10 – If confirmed in this clinic a Member cannot sign up for the 2nd clinic.Session 2: May 12–Jun 21 – Inside 7 days of start date, any Member can sign up for available spaces.Mon | 900am–955am Wed | 930am–1025am Thu | 600pm–655pm Fri | 1000am–1055am Sat | 900am–955am$150.00 | One day per week $125.00 | Mon, FriRally Level 1.5This class is for players who have completed the Learn to Play or are returning to tennis. Participants should be able to rally and volley with forehands and backhands, serve to start points, and have a basic understanding of doubles.Session 1: Mar 31–May 10 – If confirmed in this clinic a Member cannot sign up for the 2nd clinic.Session 2: May 12–Jun 21 – Inside 7 days of start date, any Member can sign up for available spaces.Jan 13–Mar 15 Mon | 1000am–1055am Thu | 700pm–755pm Fri | 900am–955am Fri | 1100am–1155am Sat | 1000am–1055am$150.00 | One day per week $125.00 | Mon, Fri2.0 Clinic Pre-LeagueEligibility: Must be competent in all strokes and able to maintain rallies at moderate pace.This clinic is designed to work on your tactical, technical and physical foundations. Coaches use singles and doubles game situations each week, and work on improving your tennis game in all aspects. This class will also help players prepare to integrate themselves into our in-house leagues.Coaches approval is required to enroll in this class.Mar 31–Jun 21 Mon | 900am–955am Fri | 1000am–1055am Sat | 1100am–1155am$250.00 | Mon $275.00 | Fri $300.00 | Sat

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THE VIEW | SPRING 20251192.5 Clinic Pre-LeagueEligibility: Must be competent in all strokes and able to maintain rallies at moderate pace.This clinic is designed to work on your tactical, technical and physical foundations. Coaches use singles and doubles game situations each week, and work on improving your tennis game in all aspects. This class will also help players prepare to integrate themselves into our in-house leagues.Coaches approval is required to enroll in this class.Mar 31–Jun 20 Mon | 900am–955am Fri | 1000am–1055am$250.00 | Mon $275.00 | Fri3.0 Clinic Pre-LeagueEligibility: For competitive players who should be competing in Club leagues or competitions.This clinic is designed to work on your tactical, technical and physical foundations. Coaches use singles and doubles game situations each week, and work on improving your tennis game in all aspects. Coaches approval is required to enroll in this class.Apr 1–Jun 20 Tue | 1000am–1055am Fri | 900am–955am Fri | 1100am–1155am$300.00 | Tue $275.00 | Fri3.5 Clinic Div. 3Eligibility: Must be competing in Interclub league or tournaments.This clinic is designed to work on your tactical, technical and physical foundations. Coaches use singles and doubles game situations each week, and work on improving your tennis game in all aspects. Coaches approval is required to enroll in this class.Apr 3–Jun 20 Thu | 900am–955pm Fri | 1100am–1155am$300.00 | Thu $275.00 | Fri4.0+ Clinic Div. 1/2Eligibility: Players must compete at a Div. 2 or higher level.This clinic is designed to work on your tactical, technical and physical foundations. Coaches use singles and doubles game situations each week, and work on improving your tennis game in all aspects. Coaches approval is required to enroll in this class.Apr 1–Jun 19 Tue | 1100am–1155am Thu | 1000am–1055am$300.00 | One day per week

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THE VIEW | SPRING 2025120DrillsDesigned to mimic the stroke sequences that players employ in a match. Drills allow players to hit the same stroke repeatedly and quickly to ingrain proper techniques. Drills are designed in doubles and singles formats where players will develop ball recognition, reaction, and repetition.Mar 31–Jun 21 Mon | 900am–955am [Level 3.0] Mon | 1000am–1055am [Level 2.0] Mon | 1000am–1055am [Level 2.5] Mon | 600pm–655pm [Level 3.5–4.0]Wed | 1200pm–1255pm [Level 2.0–2.5]Thu | 600pm–655pm [Level 3.0] Thu | 700pm–755pm [Level 4.0–4.5]Fri | 900am–955am [Level 2.0] Fri | 900am–955am [Level 2.5] Fri | 1000am–1055am [Level 3.0]Sat | 1200pm–1255pm [Any level]*$300.00 | One day per week $250.00 | Mon $275.00 | Fri *This class has a weekly sign up on the adult notice board at indoor courts. $30 Drop-in [needs minimum 3 players to run]Ball Machine ClinicIf you are looking for a great way to groove your strokes and work on basic paerns of play, our Ball Machine Class is for you. You will be given feedback on proper technique and shot selection.Mar 31–Jun 18 Mon | 1100am–1155am [Level 2.0–2.5]Tue | 900am–955am [Level 4.0]Wed | 900am–955am [Level 3.0] Wed | 1000am–1055am [Level 3.5] $300.00 | One day per week $250.00 | MonLadies Pro–Am 2.0–3.0Doubles Matches with our Tennis Coaches! Join our pros in a match style environment and improve your game by playing against and with our elite sta. Spaces limited to 12 ladies, with 4 Pros.Apr 2–Jun 18 Wed | 1000am–1055am Wed | 1100am–1155am$420.00Cardio TennisJoin in the hi-impact cardio tennis workout accompanied with pumping music and high energy! Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great way to get in shape and to burn calories, you must try Cardio Tennis. Available to all adults and all levels.Mar 31–Jun 16 Mon | 600pm–655pm$20 Drop in [needs minimum 5 players to run]Ball Machine OrientationAll Members must have completed a ball machine orientation to use the ball machine.This class has a weekly sign up on the adult notice board at indoor courts.Apr 1–Jun 17 Tue | 1000am–1030am (Bi-weekly) Tue | 600pm–630pm (Bi-weekly)Free

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THE VIEW | SPRING 2025121Adult Opening Day SocialSocial tennis on the outdoor courts with a chance to experience all 3 of our surfaces. Free event with food included and cash bar provided. Brand reps available to test out racquets and get advice from company reps.May 30 Fri | 630pm–800pmFreeClub ChampionshipsComplementing our Indoor Championships, the outdoor event will host Singles, Doubles and Mixed Doubles across three (3) dierent levels. Matches will be scheduled over an 11-day period with the Semi Finals and Finals being held on the second Wednesday through Friday. Evening matches during the week and daytime matches on the weekend.Jun 9–Jun 20 Weekdays | 530pm, 700pm, 830pm Weekends | 1200pm, 200pm, 400pmFor additional information about our Adult Programs, please contact our Adult Tennis Manager, Tony Macken, at Adulennismanager@hollyburn.org.

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THE VIEW | SPRING 2025124Breeze DonerChildcare & Youth ManagerBDoner@hollyburn.orgStephanie LumYouth CoordinatorYouth@hollyburn.org JUNIORS & CHILDRENHolidays (No Classes)Apr 18 | Good Friday Apr 21 | Easter Monday May 16 | Victoria DayRegistered ProgramsThe Youth Department aims to provide engaging and exceptional registered programing for all younger members based on the following key beliefs. Long-Term, Healthy Child DevelopmentWe ensure that activities are appropriate for age and stage of development.Client CenteredWe recognize that physical, mental, cognitive and emotional development varies with an individual’s age and stage of development. Promotes Key ValuesWe ensure that we are inclusive, welcoming, fun, fair and safe, placing priority on long-term success.Encourages Lifelong Activity & WellnessWhether you continue with an activity or take a break and come back later, we will provide opportunities to stay engaged and active at any age. Cancellation PolicyFor all youth and adult programs, Members must cancel prior to seven (7) days of the program’s start date and time to avoid a full billing charge. Members withdrawing aer the start date and time will be charged in full. Cancellations of individual lessons are not refunded or rescheduled. Please be aware that there is a 48-hour cancellation policy for private lessons. Minimum Participation RequirementsMinimum number of registered participants required for program operation.

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THE VIEW | SPRING 2025125HollyVille Registered Drop-in 4 mos–7 yrsHollyVille Childminding is now registration based for you to conveniently book your spot in GameTime. Minimum of 15 minutes, maximum of 2 hours a day. A parent or guardian must be on-site for the duration of the booking.Mon–Wed | 845am–700pm Thu–Fri | 845am–800pm Sat–Sun | 845am–500pmCoast Room Hours*All children under 8 yrs must be supervised by a responsible adult at all times. Mon, Wed, Fri | 600pm–1000pm Tue, Thu | 330pm–1000pm Sat & Sun | 845am–1000pmFreeThe Hub 8–11 yrsMon–FriFree Open Play Time | Bay one onlyMon, Fri | 600am–330pm Wed, Sat | 700pm–1000pm Thu, Fri | 800pm–1000pm Sat, Sun | 600am–1000amFacilitated Play Time Mon, Wed | 330pm–700pm Thu, Fri | 330pm–800pm Sat, Sun | 1000am–700pm Bouncy Castle Up Fri | 330pm–800pm Sat & Sun | 1000am–700pm The Hub Childminding Services 5–7 yrsReady to burn o some energy aer a long day of school? Connect with our Youth Leaders or be self-directed if 8+ in a safe environment while having fun participating in activities, sports and more!2-hour maximum.Children 5–7 yrs must be dropped o and checked in by a parent and/or guardian, parents must remain on-site.Children 4 yrs and under must be accompanied by an adult at all times.Junior Members 8+ yrs do not require parent supervision.*Dates and times subject to changeMon–Wed | 330pm–700pm Thu, Fri | 330pm–800pm Sat, Sun | 1000am–800pmFree Youth Lounge 8+ yrsOpen Daily | 845am–1000pmFree

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THE VIEW | SPRING 2025126ChildcareMini Scholars Under 3s 1.5–3 yrsThe Mini Scholars Program is dierent every day and oers a variety of learning through play-based exploration, and structured activities such as art, music, movement, literature, and circle time. We have a dynamic curriculum of theme-based learning which constantly changes and develops. This preschool-style program aims to work through a variety of interpersonal skills with a focus on problem solving, fine motor skills, communication, socialization, creativity, self-help skills, and kinder-readiness.Mar 31–Jun 30 Mon–Fri | 900am–1100am Mountain Room, Kids CentreMon Only | $330.00 Tue Only | $390.00 Wed Only | $390.00 Thu Only | $390.00 Fri Only | $360.00 Mini Scholars Over 3s 3–5 yrsThe Mini Scholars Program is dierent every day and oers a variety of learning through play-based exploration, and structured activities such as art, music, movement, literature, and circle time. We have a dynamic curriculum of theme-based learning which constantly changes and develops. This preschool-style program aims to work through a variety of interpersonal skills with a focus on problem solving, fine motor skills, communication, socialization, creativity, self-help skills, and kinder-readiness.Mar 31–Jun 30 Mon–Fri | 900am–1100am Coast Room, Kids CentreMon Only | $330.00 Tue Only | $390.00 Wed Only | $390.00 Thu Only | $390.00 Fri Only | $360.00Mini Athletics 2–5 yrsThe Mini Athletics program oers a unique experience each day, focusing on movement and physical education through structured sports and play-based learning. Classes include sessions from Hollyburn’s other departments and community partners, introducing new sports like pickleball, karate, soccer, and dance. This program helps develop hand-eye coordination, fine motor skills, basic game concepts, and socialization skills.Mar 31–Jun 30 Mon–Fri | 1100am–100pm Mountain Room/The HubMon Only | $330.00 Tue Only | $390.00 Wed Only | $390.00 Thu Only | $390.00 Fri Only | $360.00*New–Lunch Program 2–5 yrs Families can choose from a preselected menu of Bistro items prepared onsite and delivered to the Kids’ Centre, eliminating the need to pack lunch. Transfers are provided between Mini Athletics or HollyVille and the Lunch Program, as well as to HollyVille or the new aernoon Mini Artists session. If you prefer to pack a lunch, please indicate this during registration, and your fees will be adjusted to 50% of the total cost. If kids finish lunch early, they can enjoy free playtime or coloring.Mar 31–Jun 30 Mon–Fri | 100pm–200pm Mountain Room, Kids CentreMon Only | $110.00 Tue Only | $130.00 Wed Only | $130.00 Thu Only | $130.00 Fri Only | $120.00

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THE VIEW | SPRING 2025127*New – Mini Artists 2–5 yrsWe are doing a test run of a new aernoon class time for our pre-k Members. We are excited to oer you our first full-time Mini Artists program. Similar to our Creative Craers, Mini Artists participants will work on developing their fine motor skills and artistic abilities by experimenting with shape, colour, form and texture. However, we will also be exploring other artistic forms dabbling in poetry, drama, and song. Mar 31–Jun 30 Mon–Fri | 200pm–300pm Mountain Room, Kids CentreMon Only | $220.00 Tue Only | $260.00 Wed Only | $260.00 Thu Only | $260.00 Fri Only | $240.00Mini Bakers 4–7 yrsPlease join our childcare team and put on your Chef Hat in a safe and inclusive environment. Our Mini Bakers will build confidence in the kitchen learning and developing a variety of skills and healthy eating choices. Participants will have fun discovering the food groups, measuring, food and table manners, using their senses to discover new flavours and foods and safely and eiciently using dierent utensils and kitchen tools. This is a great class to make new friends, improve social skills through teamwork, sharing and responsibility. Some recipes may contain gluten, dairy or animal products. Please be sure to inform the team if your chef has any other dietary restrictions. Mar 31–Jun 30 Tue | 330pm–430pm Mountain Room, Kids Centre$390.00

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THE VIEW | SPRING 2025128Petite Ballet 3–5 yrsThe Petite Ballet class encourages social skills and independence while developing motor skills and musicality. Taught by Ms. Carol from West Coast Ballet in a nurturing environment, basic ballet technique is introduced through games and play. Girls’ Aire: Pink leotard, ballet tights, and canvas ballet shoes. Hair should be in a ponytail or bun. Boys’ Aire: White t-shirt, black shorts, and socks.Mar 31–Jun 30 Wed | 330pm–415pm Coast Room, Kids Centre Carol Seary$390.00Mini Star Soccer 3–5 yrsHollyburn is excited to partner with Fuerza FC to introduce our youngest members to soccer basics and performance development. Join Coach Marvin from Fuerza to learn essential soccer and physical literacy skills in a fun and supportive environment while making new friends!Mar 31–Jun 30 Thu | 330pm–430pm The Hub$390.00Creative Craers 4–7 yrsJoin our talented sta every Friday aernoon for an hour of arts and cras. Participants will develop fine motor skills and artistic abilities while exploring shape, color, form, and texture. Tap into your creativity and have fun with friends! All materials are included in the cost.Mar 31–Jun 30 Fri | 330pm–430pm Mountain Room, Kids Centre$360.00New Rhythmic Gymnastics 2–5 yrs This dynamic class is perfect for young Members looking to explore a unique and artistic sport that combines strenh, grace, and creativity. Whether your child is a budding gymnast or just eager to try something new, this program oers a fantastic opportunity to learn and grow in a supportive environment. Led by the Club’s own Ashley Lonsdale, a skilled and passionate coach, the class provides professional instruction tailored to all skill levels. Participants will learn the fundamentals of rhythmic gymnastics, including coordination, flexibility, and timing, while working with apparatus like ribbons, hoops, and balls. Under Ashley’s expert guidance, they’ll discover new moves and techniques that will have their ribbons rolling and their confidence soaring! Mar 31–Jun 30 (13 week set) Tues | 330pm–415pm The Hub$360

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THE VIEW | SPRING 2025129JuniorsNew Junior Bakers 7–12 yrs Please join our childcare team and put on your Chef Hat in a safe and inclusive environment. Our Bakers will build confidence in the kitchen learning and developing a variety of skills and make yummy snacks to take home.Mar 31–Jun 30 Mon | 330pm–430pm Mountain Room, Kids Centre $360.00Family Chess Club 5+ yrsPlease join our dedicated and engaging instructors from our community partner, The Chess Institute of Canada, as they deliver dynamic chess lessons for families (Children, Juniors, Parents and Grandparents). Lessons are designed to develop and expand Chess knowledge, cognitive ability and impact essential life skills- while families have fun together! No previous Chess background is necessary to join the program. If you have any questions about this camp, please contact Stephanie Lum at Youth@hollyburn.org. Apr 3–Jun 26 Thu | 600pm–700pm Coast Room$390.00 Beginner Ballet 5 yrs, 9 mos–9 yrs 9 mosThis class focuses on developing the foundations of ballet technique by building knowledge each week. The class will incorporate stretching and core strenhening which benefits all athletes, both girls and boys. This class will be taught by Ms. Carol of West Coast Ballet. If you have any questions about this program, please contact Stephanie Lum at Youth@hollyburn.org. Girls’ Aire: Pink leotard, ballet tights, and canvas ballet shoes. Hair should be in a ponytail or bun. Boys’ Aire: White t-shirt, black shorts, and socks.Apr 2–Jun 25 Wed | 430pm–530pm Coast Room Carol Seary$390.00Junior Star Soccer 5 yrs, 9 mos–9 yrs 9 mos Once again, Hollyburn is lease to partner with Fuerza FC to oer our youngest Members an introduction to soccer basics, as well as more in-depth performance- Marvin from Fuerza, and his sta, to learn “The Beautiful Game”. Coaches will demonstrate and focus on important soccer and physical literacy skills, please contact Stephanie Lum at Youth@hollyburn.org. Apr 3–Jun 26 Thu | 430pm–530pm The Hub $390.00

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THE VIEW | SPRING 2025130Junior Star Soccer 9 yrs, 9 mos–12 yrs Once again, Hollyburn is lease to partner with Fuerza FC to oer our youngest Members an introduction to soccer basics, as well as more in-depth performance- Marvin from Fuerza, and his sta, to learn “The Beautiful Game”. Coaches will demonstrate and focus on important soccer and physical literacy skills, please contact Stephanie Lum at Youth@hollyburn.org. Apr 3–Jun 26 Thu | 530pm–630pm The Hub $390.00 Pro-D All Day Camp 5 yrs, 9 mos–12 yrs Join our Youth Leaders for a day filled with fun filled activities including games, sports, cras, team building activities, science experiments cooperative games and more! If you have any questions about this camp, please contact Stephanie Lum at Youth@hollyburn.org. May 16 Mon, Fri | 900am–300pm The Hub *West Vancouver School DistrictMay 5 Mon, Fri | 900am–300pm The Hub *North Vancouver School District$100.00Transfer Tennis to Aquatics 4–8 yrs We are excited to oer our Members the option to have your children transferred from one program to another! Youth Leaders will pick up your child from their Swim lesson and transfer them to their Tennis lesson. *Please Note: Our Youth Leaders will not be helping your child change clothing. There will be very limited space, register early! If you have any questions about this program, please contact Stephanie Lum at Youth@hollyburn.org. Mar 31–Jun 26 Mon–Thu | 415pm–445pm$20.00 per termJunior Member Orientation 8–18 yrs, 11 mosAll Members aged 8+ come join us for a Junior Member Orientation. This orientation is meant to make the exciting transition from Child to Junior Member as smooth as possible. We also teach the basics of what is expected of Junior Members at Hollyburn Country Club. Once your child has completed the Junior Member Orientation, they will be issued a Fob and can access Club amenities without parent supervision. This orientation takes place on the last Tuesday and Wednesday of each month at 5pm. There will be very limited space, register early! If you have any questions or concerns email Youth@hollyburn.org. Apr 29–30 | May 27–28 Jun 24–25 Tue, Wed | 500pm Kids Centre Free

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THE VIEW | SPRING 2025131New Rhythmic Gymnastics 6–9 yrs This dynamic class is perfect for young Members looking to explore a unique and artistic sport that combines strenh, grace, and creativity. Whether your child is a budding gymnast or just eager to try something new, this program oers a fantastic opportunity to learn and grow. Led by the Club’s own Ashley Lonsdale, a skilled and passionate coach, the class provides professional instruction tailored to all skill levels. Participants will learn the fundamentals of rhythmic gymnastics, including coordination, flexibility, and timing, while working with apparatus like ribbons, hoops, and balls. Under Ashley’s expert guidance, they’ll discover new moves and techniques that will have their ribbons rolling and their confidence soaring! March 31–June 30 Tues | 415pm–530pm The HUB $390

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THE VIEW | SPRING 2025132Terrance CadienteWellness CoordinatorWellness@hollyburn.orgWELLNESSAcupuncture Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin, sterile needles into specific points on the body to stimulate the flow of "Qi" (energy) and promote natural healing. It is based on the concept of balancing the body’s energy pathways, or meridians, to alleviate pain, reduce stress, and improve overall health. Modern acupuncture is also supported by evidence showing its ability to stimulate the nervous system, release endorphins, and improve blood circulation. Laser Acupuncture *NEW*Laser acupuncture is a modern, non-invasive adaptation of traditional acupuncture that uses low-level laser beams instead of needles to stimulate acupuncture points. This approach is particularly useful for individuals who are needle-averse or have sensitive skin. It provides similar therapeutic benefits, such as pain relief, inflammation reduction, and improved tissue healing, by enhancing cellular function and circulation through photobiomodulation. Cosmetic Acupuncture *NEW*Cosmetic acupuncture, also known as facial acupuncture, focuses on improving skin health and appearance by targeting acupuncture points on the face and body. This treatment stimulates blood flow, collagen production, and muscle tone, reducing fine lines, wrinkles, and puiness. It is a natural, holistic approach to rejuvenating the skin and promoting overall wellness without the use of chemicals or invasive procedures. Microneedling *NEW*Microneedling is a minimally invasive skincare treatment that involves using a device with fine needles to create tiny, controlled micro-injuries in the skin. These micro-injuries trigger the body’s natural healing response, stimulating collagen and elastin production. It is widely used to improve skin texture, reduce scars, fine lines, and hyperpigmentation, and promote a more youthful, radiant complexion. Microneedling can also enhance the absorption of topical skincare products for improved results.

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THE VIEW | SPRING 2025133Heated Cupping with Gua Sha *NEW*Heated cupping and Gua Sha are traditional Chinese medicine techniques oen used together to promote healing, relieve muscle tension, and improve circulation. In heated cupping, glass or silicone cups are warmed and placed on the skin to create suction, drawing blood flow to the area and releasing fascial restrictions. Gua Sha involves scraping the skin with a smooth-edged tool to stimulate microcirculation, break up adhesions, and reduce inflammation. Together, these therapies work synergistically to alleviate muscle pain, improve range of motion, and promote detoxification, leaving the body feeling relaxed and revitalized. Acupuncture60 mins | $135 Laser Acupuncture30 mins | $90 Cosmetic Acupuncture & Derma Roller60 mins | $200Cosmetic Acupuncture & Microneedling90 mins | $250Heated Cupping/Gua Sha | follow-up only30 mins | $90Austin Wei | Acupuncture only* Mon, Thu | 1100am–200pm60 min | $135.00Sali Abrishami Fri | 900am–600pm60 min | $135.00ChiropracticRevitalize your body and restore balance with Chiropractic services, led by the esteemed Dr. Ali Akhavan. Dr. Akhavan brings a wealth of experience and expertise to our facility, specializing in spinal adjustments, joint mobilization, and personalized treatment plans tailored to your unique needs. Whether you are recovering from an injury, seeking relief from chronic pain, or striving to enhance your overall well-being, Dr. Akhavan is commied to helping you achieve your health goals. Experience the transformative benefits of chiropractic care in a serene and welcoming environment. Schedule your appointment with Dr. Ali Akhavan today and take the first step towards a healthier, more vibrant life.Ali AkhavanMon | 630pm–800pm Wed | 930am–1045am Fri | 1000am–100pm30 min | $130.00 15 min | $95.00Fascial Stretch Therapy (FST)Fascial Stretch Therapy (FST) oers a relaxing and eective way to improve flexibility and relieve tension. Unlike traditional stretching methods, FST focuses on the fascia, the connective tissue that surrounds muscles and joints. Skilled therapists use gentle, pain-free movements to stretch and loosen these tissues, helping to enhance your range of motion, reduce pain, and boost overall athletic performance. Whether you’re a seasoned athlete or just looking to improve your general well-being, FST at Hollyburn provides a personalized, rejuvenating experience that leaves you feeling refreshed and limber.Christopher Lea Sun | 1000am–130pm Tue | 100pm–545pm Wed | 900am–1230pm Thu | 1130am–1230pm Fri | 1015am–300pm60 min | $115.00

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THE VIEW | SPRING 2025134Registered Massage Therapy (RMT)Looking to unwind and recover aer your workouts or just need a lile self-care boost? Consider trying Registered Massage Therapy (RMT)! Whether you’re dealing with muscle tension, stress, or simply want to enhance your overall well-being, RMT can be a game-changer. Benefits include easing muscle soreness, improving circulation, reducing stress levels, and promoting relaxation. Our skilled therapists tailor sessions to your needs, whether you prefer deep tissue for those tough knots or soothing Swedish for pure relaxation. Treat yourself to the rejuvenating experience you deserve right here at Hollyburn.Terrance Cadiente Tue–Fri | 1000am–600pm60 min | $135.00Tania Thompson Mon | 900am–500pm Tue | 900am–300pm Wed | 900am–100pm60 min | $135.00 90 min | $185.00 How can I book a Session?Online booking is available through the GameTime app under the “Well” category. Click on an open block to see available treatments from each practitioner. Alternatively, book in person at the Fitness Centre desk, or call 604-913-4563. For more information, please email Terrance at Wellness@hollyburn.org CancellationPer our cancellation policy, if you need to reschedule or cancel your session, we require 24 hours advance notice. If you cancel or change your session within 24 hours, we will process a 100% cancellation fee.We are not able to treat anyone with an active ICBC or WorkSafeBC claim. Failure to disclose an active claim may result in a cancellation and full charge of the scheduled appointment.