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Day 1: 7/03 Monday Welcome to Summer y’all FTP Daily Schedule ⏰ (+3:00) Thomas Jake Marius Victor Gino Phil 🌟 Eagles Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats +0:40 (40m) Class Intro | Song | Ice-Breaking +1:05 (25m) Intro to First Aid | Heat Management Focus on SPORTSMANSHIP in activities today above all +1:55 (50m) Kickball Kickball Kickball Badminton Badminton Badminton +2:45 (50m) Badminton Badminton Badminton Kickball Kickball Kickball LAST CLASS Break & COLLECT ALL EQUIPMENT & Return to NWE +2:55 (10m) Cool Down, Review today, Overview of Camp Activities, Prepare students for tomorrow’s activities incl. Swimming, Transition / Early Dismissal Goodbye Song & Dismiss BY YOURSELF @ 5:50 Materials to have - A FUN ATTITUDE! Today is also a good day to start creating your CLASS CHANT! Ex. 1 EAGLES! > CAWWWWW!!! Ex. 2 Bobcats! > Gucci Gucci Meow Meow Gucci Gucci Meow! - Kickball: Volleyballs/Soft Foam Balls/Cones/Two colors of Jerseys, Scoreboards, Water Gun, Whistle, Outdoor Yoga Dots o Water Dispenser, - Individual Bags EVERYDAY (Water bottles, hats, Sunglasses, etc) - Badminton: Birdies, Rackets, Nets, Whistle, Water Gun - ⭐Swimming! ⭐ Please remind and motivate your students to be their best at swimming! - It’s essential for upcoming activities like: - River-Tracing - Leofoo Waterpark - Hiking Day - WanLi Beach Day!

Classrooms!

Eye of the Tiger Rising up, back on the street Did my time, took my chances Went the distance, now I'm back on my feet Just a man and his will to survive So many times it happens too fast You change your passion for glory Don't lose your grip on the dreams of the past You must fight just to keep them alive It's the eye of the tiger It's the thrill of the fight Rising up to the challenge of our rival And the last known survivor Stalks his prey in the night And he's watching us all with the eye of the tiger Face to face, out in the heat Hanging tough, staying hungry They stack the odds 'til we take to the street For the kill with the skill to survive It's the eye of the tiger It's the thrill of the fight Rising up to the challenge of our rival And the last known survivor Stalks his prey in the night And he's watching us all with the eye of the tiger Rising up straight to the top Had the guts, got the glory Went the distance, now I'm not going to stop Just a man and his will to survive It's the eye of the tiger It's the thrill of the fight Rising up to the challenge of our rival And the last known survivor Stalks his prey in the night And he's watching us all with the eye of the tiger The eye of the tiger The eye of the tiger The eye of the tiger The eye of the tiger

This Week’s Sport Stars

CARLITOSNICOLIACARLITOSNICOLIAEFFORT YIELDS ITS REWARDS.EFFORT YIELDS ITS REWARDS.20232023 sports Campsports CampRules for Heat Management - Every 10-15 minutes we break for a drink – Set your phone or watch timers – All students must stop play - No exceptions - Ex. “H20 | GO GO GO!!” - Use water guns to cool students down – Avoid direct face shots and aim for backs and backs of necks - Get spoken confirmations from all students that they’re doing ok - Good opportunity to practice pulse checking! TEACHERS: Every outdoor activity location must have: - Pop-up Shelter + Box Tops - First-Aid Bag - Water Keg (Cool Water) - Be on ZELLO Talk with your class about: 1. Let’s keep track of ourselves AND our friends. 2. Encourage each other to drink water “Sip, don’t gulp!” a. Water with a bit of sugar is great. But sports drinks ARE TOO SUGARY and are hard for our bodies to process, cut them with more water! b. Beverages like coca-cola are not our friends. 3. Encourage each other to wear hats, long-sleeves a. Also sun-screen.. but light, synthetic fiber-made, long clothing will help keep us cooler, healthier, and protect the environment and animals! It will also protect us more from mosquitos! 4. Choose Your Attitude! Actively encourage students to accept feedback outside and surrender to sense and self-care! The heat will can make us grumpy and a bit crazy! Remember kindness and care to all our friends!

Introduction to First Aid Checking the pulse! We can check three kinds of pulses today! 1. The Neck (Carotid Pulse) The strongest of all pulses. BP over 60mmhg 2. Wrist (Radial Pulse) Most common! BP over 70mmHg 3. BONUS The top of the foot (Pedal Pulse) BP Over 80mmHg When feeling of pulse is secure, count the beats for 15 seconds. Then multiply by 4. If your kids cannot do this, try 30 seconds and multiply by 2, or just take a whole minute. EX. 18 beats x 4 = 72 BPM Normally healthy range is 60-100 BPM. Generally, lower is better. But children and old folk will trend higher. Our BPM can reach up to 220 during peak exercise. It can tell us many things about what is happening in our bodies. Did you know that breathing is also important? You could have a bad time if you stopped! Quickly! Take another breath! Good job. The average BR (breathing rate) is 12-20 per minute. Children tend to be higher. You can measure each others’ breathing rates. Breathing Temperature A normal temperature is 36.5 C to 37.5 C Our temperature will change throughout the day and depending on what we are doing. Brain Failure >41C Fever: > 37.5C Normal 36.5 C to 37.5 C Hypothermia > 35C Frozen < 0C - Fevers are not always bad. Sometimes a low fever does not mean you’re sick, but your body is fighting something that could make you sick later. - Men will normally be a little warmer than women. Thermoregulation! We can sweat to control our body temperature Even if you feel you didn’t, you are! On average, we can sweat 2-4L every day if it’s hot. And some people have even been measured as having sweat 15L in a single day! We can pass around thermometers to take each other’s temperatures.

Introduction to Kickball Passing & Catching Drills Set up: Create two cone boxes and put many balls, perhaps 10, in one box. How to play: Players must pass the balls down the line to the next players and fill the opposite box. Use a timer and compare times for a challenge. . Field Kicking & Catching Set up: Create a simple shooting line of no more than 5 at a time. Everyone else is a catcher. Practice using home base and lining up properly as kickers. Teacher can start as the pitcher and pass off to students when ready. Optional: You can add bases and full runs for kids who don’t know how baseball is played. How to play: Kickers line up and catchers take position. Pitcher rolls all the ba lls until gone. Who caught them? Good job! Choose next five kickers to line up. Play Kickball! Set up: Play standard rules kickball with a score board. You can play however many innings you like. But 3 is recommended to play more than one game. Balance teams if one team dominates the other. A few rules to clarify: 1. You must touch a player or a base with the ball, we do not want to play throw-hit-out style. 2. If someone with ball touches a base that the runner is already running toward, they are out regardless of pressure because they cannot run back.

Introduction to Badminton Badminton: A gentile game of hand-eye coordination! - The rules of badminton are surprisingly detailed. So just play a simplified version, with up to 3 people on each team. Bird on the ground gets a point but must be within cone box. Otherwise, point goes to last hitter’s team. Touching the net gives the other team the point. - If a team scores a point, they may serve next. - The Server should rotate every turn within a team. Commands & Phrases “Your turn to serve” “Serve the birdie!” “You hit the net!” “Outside the cones!” Racquet Birdies Net Cones

Day 2: 7/04 Tuesday Nock! Aim! Loose! FTP Daily Schedule ⏰ (+3:00) Thomas Jake Marius Victor Gino Phil 🌟 Eagles Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats +0:20 (20m) Class Intro | Song | Practice Dance | Warm-Up +1:10 (50m) Archery Archery Review Heat/ BlazePods Review Heat/ BlazePods Baseball Bonanza Baseball Bonanza +2:00 (50m) Review Heat/ BlazePods Review Heat/ BlazePods Archery Archery Review Heat/ BlazePods Review Heat/ BlazePods +2:50 (50m) PREVIEW RIVER TRACING Baseball Bonanza Baseball Bonanza Baseball Bonanza Archery Archery LAST CLASS Break & COLLECT ALL EQUIPMENT & Return to NWE +2:55 (5m) Cool Down, Review Today Materials to have Your class rope boxes - BlazePods < 6x (Will have to share with other classes) - Archery: ACTIVITY SET-UP BY ADMIN+First Classes, Water gun (In class, a bow, an arrow, whiteboard - Goodbye Song & Dismiss BY YOURSELF @ 5:55

Introduction to Archery Shoot an arrow at a target! - Introduce proper method to inspect, nock, prepare, aim and fire an arrow at a target. - Today is relatively simple target practice. Set up the rigid sucker-arrow targets. Create a shooting line with cones and let no children pass that line while firing is underway. Assuming they’re right-handed: Left arm holding bow straight out, left index finger over nocked arrow until ready to aim and fire to prevent dropping the arrow. When ready, remove finger and use two fingers on opposite sides of arrow nock to pull back bowstring to the jawline. Relax. “Loose” the string and fire. - Each student can fire 2 or 3 times then switch with their partner. Then “Bows Down!” and they may proceed across the line to collect arrows again for firing in the next round. Anyone who picks up a bow and practices the motion of firing should be DQ’ed from participating. TAKE SAFETY SERIOUSLY. - NO DRY FIRING. Firing bows without arrows apparently can damage the bows and strings. COMMANDS: - “Nock (your arrow)! Aim! Loose!” - “Cease Fire” - “Bows Down” – All bows down, no holding or playing with bows while everyone is collecting the arrows to avoid accidents. USE A WHISTLE to supplement this. - FOR THE BABIES! We have 4 hand bows for the students who lack the physical strength yet to pull back on the normal bow. FYI – The hand bow arrows are not arrows! They are bolts. And they are not compatible with our normal bows as the nicks are magnetic! Let your students know this! - FUN IDEA: As a teacher, you’re a grown adult. All the arrows at this point are sucker-arrows, not sharp. Throw on a pair of safety glasses and put yourself behind the target at a distance of at least 7 or so meters from the archers. Taunt them to shoot you. It’s fun. Dodge and hide! Have fun with your students. >>> This will lead into more Target Shooting & Arrow Tag Basic Bow Hand Bow Sucker Arrow Soft Arrow Target

Basic Target & Shooting Line Set-Up Variations: Moving Target: Pick up a target board or use another surface you can hold. Move across the field of fire and encourage students to hit the moving target. Wear safety glasses. Ninja Warrior: Use boxing strike pads as oversized armor to block arrows shot at you. Give points for any body hits. Detailed Beginners Mistakes “Archery Tips / 10 Things Beginners Do (And Why You Shouldn’t)” https://www.youtube.com/watch?v=ahLNCzV56yk Real-Life Hawkeye “Lars Anderson, A New Level of Archery” https://www.youtube.com/watch?v=BEG-ly9tQGk >>>Follow up w/ Lars Anderson Turning Arrows 2 Green Arrow vs Hawkeye | 2 Minute Matchup https://www.youtube.com/watch?v=jD9h09ER-y4 Hawkeye & Green Arrow – Bring Me Back to Life https://www.youtube.com/watch?v=PYzyaLjDoRs Archery Trick Shots | Dude Perfect https://www.youtube.com/watch?v=eCtb_ylVDvU&t=10s

Day 3: 7/05 Wednesday No man steps in the same river twice... FTP Daily Schedule ⏰ (+3:00) Thomas Jake Marius Victor Gino Phil 🌟 Eagles Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats +0:20 (20m) River Tracing Trip +1:10 (50m) Flag Tag Flag Tag Ropes Pt. 1 Ropes Pt. 1 Ropes Pt. 1 +2:00 (50m) Stratego Stratego Stratego Flag Tag Flag Tag +2:50 (50m) Ropes Pt. 1 Ropes Pt. 1 Flag Tag Stratego Stratego LAST CLASS Break & COLLECT ALL EQUIPMENT & Return to NWE +2:55 (5m) Cool Down, Review Today Materials to have - Stratego Boxes 8x per class - Class Rope Box (+ 18x Ropes per box) - Flag Tag Box set (20x Blue, 20x Yellow) Goodbye Song & Dismiss BY YOURSELF @ 5:55

Introduction to Stratego STRATEGO: Use this as introduction for less-experienced classes. LIVING STRATEGO: This the real-life manifestation of our Stratego board game into a breathing physical game of war and strategy! It is important to teach this as a SPOKEN game. You need to be aggressive in enforcing that! - RULES: - If you don’t speak your rank or at all, you are eliminated automatically. - If someone tags you and you run away, you are eliminated automatically. - The game, which at this point you should be familiar with, two teams face off until a goal is accomplished, or the other team is all eliminated. In an encounter, which happens 1 on 1, is started upon tagging the other player. The attacking player asks “What’s your rank? I’m a captain.” “I’m a marshal. You have been eliminated.” Winner is determined based on rank, highest rank wins except in special unit cases. - If a player is eliminated, they may return to their home base (Teacher) to receive a new rank card. S: “Teacher, I was eliminated by Sunny who was a colonel.” T: “What rank were you?” S: “I wa s a sergeant.” T: So sad. You are now a major. Give the student a randomly shuffled card from the rema ining deck. >>> This will lead into Living Stratego: THE FLAG & Stratego: KING OF THE HILL STRATEGO RANKS Special Game Rules: - Only the miner eliminates bombs. Bombs eliminate everyone else. But bombs cannot tag anyone. If a bomb tags someone else, the bomb is eliminated. - Only the spy, bomb or another marshal can eliminate a marshal. Spy eliminates marshal if tagging first, marshal eliminates spy if tagging first. If disagreement ensues, then paper-scissors-stone.

- If two of the same rank meet, they are both eliminated. - Lying is okay in this game until two players meet in actual battle. That’s called counterintelligence or being a good spy! - Introduction to Knotcraft

River Tracing List

Day 4: 7/06 Thursday Scoot Scoot and then fix your broken friends! FTP Daily Schedule ⏰ (+3:00) Thomas Jake Marius Victor Gino Phil 🌟 Eagles Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats +0:20 (20m) Class Intro | Song | Dance +1:35 75m) First Aid Pt. 1 First Aid Pt. 1 Scootering & Litter Clean-Up Scootering & Litter Clean-Up Scootering & Litter Clean-Up Scootering & Litter Clean-Up MIDDLE Preview Hiking | Play Tag +2:50 (75m) Scootering & Litter Clean-Up Scootering & Litter Clean-Up First Aid Pt. 1 First Aid Pt. 1 First Aid Pt. 1 First Aid Pt. 1 LAST CLASS Break & COLLECT ALL EQUIPMENT & Return to NWE +2:55 (10m) Cool Down, Review Today, Preview HIKING on Monday Goodbye Song & Dismiss BY YOURSELF @ 5:55 Materials to have - First Aid: Triangle Bandages, Thermometers - Scooters: Whistles, Helmets (EVERYONE), Scooters, Pads, Cart, Garbage Bag, Tongs, Water Bottles, Sun Block

Introduction to First Aid Today we will practice the basics of rendering first aid. Below is the handout that goes to students, but it also a good progression plan of explaining things. The most important part about today is being able to 1. Check pulse & temperature and 2. Assess, clean and cover wounds. CPR has been done to death via public means and awareness, but feel free to do it too. However, CPR practice often makes some kids uncomfortable and is rife for physically abusing each other. So skip if you like. It is more interesting to do pulse and wounds. Watch the videos below for how-to’s on using triangular bandages. Checking the pulse! We can check three kinds of pulses today! 1. The Neck (Carotid Pulse) The strongest of all pulses. BP over 60mmhg 2. Wrist (Radial Pulse) Most common! BP over 70mmHg 3. BONUS The top of the foot (Pedal Pulse) BP Over 80mmHg When feeling of pulse is secure, count the beats for 15 seconds. Then multiply by 4. If your kids cannot do this, try 30 seconds and multiply by 2, or just take a whole minute. EX. 18 beats x 4 = 72 BPM Normally healthy range is 60-100 BPM. Generally, lower is better. Our BPM can reach up to 220 during peak exercise. It can tell us many things about what is happening in our bodies. Did you know that breathing is also important? You could have a bad time if you stopped! Quickly! Take another breath! Good job. The average BR (breathing rate) is 12-20 per minute. Children tend to be higher. You can measure each others’ breathing rates. Breathing Temperature A normal temperature is 36.5 C to 37.5 C Our temperature will change throughout the day and depending on what we are doing. Brain Failure >41C Fever: > 37.5C Normal 36.5 C to 37.5 C Hypothermia > 35C Frozen < 0C - Fevers are not always bad. Sometimes a low fever does not mean your sick, but your body is fighting something that could make you sick later. - Men will normally be a little warmer than women.

So now, what if you get hurt? 1. Stop bleeding! 2. Assess patient! 3. Clean the wounds! 4. Bandage or secure wounds! Let’s practice with triangle bandages next with a variety of scenarios. 1. Broken/Hurt Arm or Shoulder (Arm Sling) 2. Head Injury 3. Sprained Ankle 4. Bleeding Wounds 5. Eye Injury 6. Hurt Jaw 7. Hip St. John Ambulance YouTube Page https://www.youtube.com/channel/UCNTbPGW3esNltuJylZs89zQ “Primal Survivor 15 Uses for a Triangle Bandage” https://www.primalsurvivor.net/triangular-bandage-uses/ Thermoregulation! We can sweat to control our body temperature Even if you feel you didn’t, you are! On average, we can sweat 2-4L every day if it’s hot. And some people have even been measured as having sweat 15L in a single day! What else can we do with triangle bandages? Ex. Water filters (think back to Eco-Warrior Camp), Fire starting, Face Mask, Tying Things

Day 5: 7/07 Friday So many things! FTP Daily Schedule ⏰ (+3:00) Thomas Jake Marius Victor Gino Phil 🌟 Eagles Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats +0:20 (20m) River Tracing Trip Class Intro | Song | Ice-Breaking +1:05 (25m) Frisbee Frisbee Ukulele Pt. 1 Ukulele Pt. 1 Ukulele Pt. 1 +1:55 (50m) Ukulele Pt. 1 Ukulele Pt. 1 Frisbee Kickball Kickball +2:45 (50m) Kickball Kickball Kickball Frisbee Frisbee LAST CLASS Break & COLLECT ALL EQUIPMENT & Return to NWE +2:55 (10m) Cool Down, Review Today Goodbye Song & Dismiss BY YOURSELF @ 5:55 Materials to have - Ukuleles: Ukuleles, Auto-tuners - Kickball: Volleyballs/Soft Foam Balls/Cones/Two colors of Jerseys, Scoreboards, Water Gun, Whistle, Outdoor Yoga Dots - Frisbee: Soft Frisbees 10x, Frisbee Goals, Cones

Introduction to Ukulele Goals: Teach basic handling and strumming of ukulele Prepare Eagles and Hawks to be the school-wide tuners of all ukuleles! Ukulele Class: Teacher’s Guide Instruction Outline: Basic Introduction 1. Ukulele Anatomy Handouts § Head, Body (compare instrument to a puppy = handle it with care) § Tuning Keys- only used when tuning the ukulele § Strings- top to bottom = 4321 § Frets- the spaces on the neck starting from the nut. 2. Strumming Explanation Say, “Who knows how to strum?” then explain: § Use right hand to strum § Down-strum - start by using thumb pressed up against fretboard § Note by note, play each string down § Start doing it faster § For Members who learn quickly: **Use index and thumb of right hand pressed together to strum Strumming Game - ○ Say, “When I say the number 8, use the strumming technique we just learned to strum down on your ukuleles.” ○ Members strum on 8: 1234678 12345678 ○ on 4 and 8: 12345678 12345678 Fret Game - ○ Say “Who can find the # Fret the fastest?” ○ Call out different frets and students race to identify each Fret first Use this game often so students are comfortable with Frets and are more prepared for learning chords

Parts of a Ukulele Good Chefs Eat A lot

River Tracing List

Day 6 7 10 Monday Ain t no valley Low Enough Zhongkeng Hiking Day 8 45 8 55 All Classes line up Get ready on bus 9 00 9 55 Travelling Time of 1 hour Unload Students 10 minutes 10 00 Begin the Hike to YunSen Waterfall Exp 11 15 11 30 Arrive at Activity Area 12 10 12 40 Lunch 13 20 Return Hike to Bus Call to confirm bus position at end of normal hiking trail 15 50 Get on buses 16 00 Return to New World English 17 00 Arrive NWE Clean Organize Equipment Distance 2 5KM One Way Elevation Gain

During travel times FTPs and TTPs need to keep the energy up on the ride to our destination This includes introducing and singing songs karaoke competitions interviewing students and teaching what kind of animals and features we will see on that day However while ideally maintaining entertainment on the way back to NWE most students will likely be very tired and sleep Let them for they will be put to work again upon arrival o Attendance should be checked before getting on the bus after getting on the bus at the end of activities then again on the bus then again as students depart the bus Don t lose kids There should be teachers FITPs positioned along the hiking lines as we proceed Including a small cluster of teachers at the back of the line to accommodate slow hikers Radios should be used to keep everyone in sync and aware of any changes or unforeseen occurrences Zello will not work with all signal providers everywhere along this trail There should be a medical kit near the front and back of the line Additionally administrators Ala Thomas are designated special responders run of the mill scratches happen If any trauma like bruises impacts head bumps hits etc occurs have kids sit in the water Its low temperature will soothe pain and control swelling in the same manner as an ice pack A hole must be dug upon arriving for sanitary concerns of 145 people in the same place There are no facilities of any kind nearby Tell students it s fine to pee in water with current If the weather is very sunny bring water guns to cool down students on the trail and encourage use of hats and sunscreen Contrary to some beliefs sunscreen is not a substitute for a hat If the day is cloudy some students may feel cold Encourage them to sit in sunnier parts of our pool area YunSen Waterfall Pool Area SAFETY REMINDERS Students need to exercise good judgement about clothing Most especially loose articles like hats glasses and shoes can be easily lost in the current

To be careful about slippery surfaces when scrambling on rocks And be aware that the rocks themselves can move Consider bringing river tracing shoes with you for water patrol duty Animals are not permitted to be brought back on the bus so leave the crab shrimp fish dragonfly and frog collection there To be courteous to other civilians in the area Teachers we also need to be respectful but at the same time don t spend too much time or effort appeasing others We are by far the larger group and prioritize STUDENT SAFETY above all else This also means that time you spend worrying about other people is actually time that should be spent monitoring students safety and experience enhancement MUSIC If playing music onsite make sure that it is not very loud and is only on dry land away from swimming areas It is important that music DOES NOT DISTRACT from water safety This is a covered trail but do your best to keep students cool and move at a CONTROLLED PACE do not let kids move at their own free speed and become spread out separated and potentially lost on the trail Extra A pair of slacklines can also be brought for use over water Must be 15m blue slacklines

Day 7 7 11 Tuesday They see me rollin FTP Daily Schedule 3 00 0 20 20m 1 00 40m 1 40 40m 2 20 40m 2 50 30m LAST CLASS 2 55 5m Thomas Eagles Bears Jake Hawks Tigers Marius Falcons Rhinos 3 00 Victor Orcas Dolphins Class Intro Song Gino Meerkats Koalas Phil Wolves Bobcats Walk to PX Mart Park Roller Blading Skateboarding Frisbee Kickball Frisbee Kickball Roller Blading Return to NWE 1 10 50m 2 00 50m 2 50 50m Archery Ukulele Pt 2 Dance Archery Ukulele Pt 2 Dance Dance Archery Ukulele Pt 2 Break COLLECT ALL EQUIPMENT Return to NEW Last Classes please help collect equipment to pack in cars Cool Down Review Today Goodbye Song Dismiss BY YOURSELF 5 55 Materials to have TRAVELLING CLASS A Cart Water bottles Trip Bag Sun Screen Individual Roller Blades HOME Class Ukulele Cart Set up Archery Targets Bows Targets Arrows Cones

This Week s Sports Stars

Introduction to Roller Blading Focus on fundamentals of balance movement turning and stopping Spend time hand to hand assisting new students to learn Let experienced students basically free ride Encourage mentorship between new and experienced rollerbladers Basic point to point and weaving cone drills Chase catch large soft balls Make sure that roller blades are tightened firmly over feet to prevent falls and ankle issues Parts of Roller BladEs Protection Pads Roller Blades Skates Knee Elbow Wrist Pads Required Helmets All water bottles bags shoes and equipment needs to be organized on the periphery of the skate area for safety This will lead into Roller skating Games Hockey

Extreme Hide Seek 1 As the seeker find a good spot that can be approached stealthily to increase the chances of students completing the game Don t stand in the middle of an open field for example 2 Choose the park that you want to play this game in together with your class a Beautiful Pond Park is an excellent location due to its abundance of bigger trees but it is further away Scooting there is advised b Waterfall Park is closer by and has a nice hedge to hide behind and a playground too c Thomas Park is nearby and densly wooded on the far end d Calligraphy Park is very large but a bit far away it has a variety of areas to play 3 Ensure that your TTP keeps an eye on all students as you will be closing yours 4 First student to reach the teacher is the winner Hiding Running

Let s Learn Ukulele Part II Materials to have Ukuleles Auto tuners Row Row Row Your Boat Paper PDF Row Row Row Your Boat Row row row your boat Gently down the stream Merrily merrily merrily merrily Life is but a dream

Day 8 7 12 Wednesday So many things FTP Daily Schedule 3 00 Adam 1 Eagles 2 Bears Jake Hawks Tigers Marius Victor Falcons Rhinos Orcas Dolphins Gino Meerkats Koalas Phil Wolves Bobcats 0 20 20m 1 10 50m 2 00 50m 2 50 50m LAST CLASS 2 55 5m Class Intro Song Flag Tag Flag Tag Stratego River Ropes Pt 2 Ropes Pt 2 Stratego Stratego Flag Tag Tracing Flag Tag Stratego Ropes Pt 2 Ropes Pt 2 Ropes Pt 2 Trip Stratego Flag Tag Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Today Materials to have Stratego Boxes 8x per class Class Rope Box 18x Ropes per box Flag Tag Box set 20x Blue 20x Yellow Goodbye Song Dismiss BY YOURSELF 5 55

River Tracing List

Knotcraft Level 2

3 00 0 20 20m 1 10 50m 2 00 50m 2 50 50m Thomas Eagles Bears Archery Ukulele Pt 2 Dance Day 9 7 13 Thursday FTP Daily Schedule Jake Hawks Tigers Marius Falcons Rhinos 3 00 Victor Orcas Dolphins Class Intro Song Gino Meerkats Koalas Phil Wolves Bobcats Archery Ukulele Pt 2 Dance Dance Archery Ukulele Pt 2 1 00 40m 1 40 40m 2 20 40m Walk to PX Mart Park Frisbee Kickball Roller Blading Roller Blading Frisbee Kickball LAST CLASS 2 55 5m 2 50 Return to NWE 30m Break COLLECT ALL EQUIPMENT Return to NEW Last Classes please help collect equipment to pack in cars Cool Down Review Today Goodbye Song Dismiss BY YOURSELF 5 55 Materials to have TRAVELLING CLASS A Cart Water bottles Trip Bag Sun Screen Individual Roller Blades HOME Class Ukulele Cart Set up Archery Targets Bows Targets Arrows Cones

Day 10 7 14 Friday Trouble on the water FTP Daily Schedule 3 00 Adam 1 Eagles 2 Bears Jake Hawks Tigers Marius Falcons Rhinos Meerkats Victor Orcas Dolphins Gino 1st Class Help Adam Koalas Phil Wolves Bobcats 0 20 20m 1 10 50m 2 00 50m Class Intro Badminton Badminton Stratego Stratego Living Living Stratego Stratego River Tracing Trip Ukulele Pt 3 Ropes Stratego Living Stratego Song Ukulele Ukulele Pt 3 Ropes Pt 3 Ropes Stratego Stratego Living Living Stratego Stratego 2 50 Ukulele Ukulele 50m Pt 3 Ropes Pt 3 Ropes Badminton Badminton Badminton LAST Break COLLECT ALL EQUIPMENT Return to NWE CLASS 2 55 5m Cool Down Review Today Materials to have Stratego Boxes 8x per class Class Rope Box 18x Ropes per box Badminton Set up Nets Racquets Cones Shuttlecocks Long pole for poking them out of the trees Goodbye Song Dismiss BY YOURSELF 5 55

River Tracing List

Day 11 7 17 Monday Higher then Lower and Then consequently higher Yet again 3 00 0 10 10m 1 05 55m 2 00 55m 2 55 55m LAST CLASS Remaining Time FTP Daily Schedule Thomas Jake Marius Victor Gino 1 Eagles 2 Bears Rappelling Hawks Tigers Falcons Rhinos Orcas Dolphins Class Intro Song Free Free Dance Time Knots Level 3 Free Rappelling Knots Level 3 Knots Rappelling Level 3 Archery L 2 Dodge Hero Rhythm Hula Jump Ropes Meerkats Koalas Archery L 2 Dodge Hero Dance Time Rhythm Hula Jump Ropes Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Prepare Transition Phil Wolves Bobcats Dance Time Rhythm Hula Jump Ropes Archery L 2 Dodge Hero Materials to have Personal Helmet Whistle Phone w Zello Personal Climbing Harness Shoes Jump Ropes Hula Hoops At Park Front Dodge Hero Arrows Bows Cones Safety Glasses Class Rope Box 18x Ropes per box Wood Pieces Lashing a 19 T up Climbing today is GROUP A

This Week s Sport Stars

Introduction to indoor climbing Climbing Harness Locking Carabiner Climbing Holds Rope Holds Helmet Crash Pad Mat Climbing Shoes Chalk Auto Belay The person who is The person who is The strong top of the climbing is the controlling the rope rope is the is the Climber Belayer Anchor

We ll go to do TWO kinds of indoor climbing Height Low Rope Bouldering High Top rope Climbing Bring with you Rules for climbing Don t wear climbing shoes in bathrooms Use climbing shoes No barefoot climbing Don t grab or step on bolts

Watch out for others No Running Don t step on ropes For teachers We will have 2 groups who go climbing on alternate days Each of these groups will be divided into 8 teams of about 10 students each Each team will get a climbing coach but will also need a teaching assistant That s you to help speed up and translate everything Your duties Help students to take off and put on harness and climbing shoes Translate what is going on and maintain English speaking environment Keep things orderly and students observant of gym and climbing rules We need two other teachers Bathroom assistant teacher Front door watchmen and communications person MAYBE also a bouldering coach TIPS for students Use chalk powder on hands It will keep hands much drier and happier than climbing without The students hands will probably feel a bit uncomfortable the first couple times they go climbing This is very normal and will not continue after someone s skin adjusts and becomes tougher Focus on using legs first Then focus on the muscles of the back not just pulling up with arms Height does not matter Climbing is about technique and focus not strength Lean close to the wall and take some breaks while climbing up on a big wall

Climbing Basics Instructional Video REI Rock Climbing Climbing Techniques https www youtube com watch v W5u24y7coPE

Introduction to Rappelling Teach fundamentals of rope safety courage handling pressure the art of rappelling Rappelling will be done at School A 2F A5 Classroom Rappelling will be done at School A 2F A5 This activity is STRICTLY ADMINISTERED by Teacher Alastair Classroom This is a technical challenging activity that operates at a higher level of risk than other activities Whether student or teacher do not attempt rappelling without a professional guide with certifications and equipment Failures in either equipment or practice can result in serious injury even death That said we can all learn something from these kinds of activities and can make it very safe for our students to challenge themselves and grow TWO WAYS TO FLY OPTION 1 L1 Lowering No student control of rope or vertical position speed Rappel Master has control Student need only worry about balance mastering their fear and footwork Top belay no Fireman s Belay Option 2 L2 Rappelling Student can control rope and vertical position speed Rappel Master can still convert to lowering later on if necessary Student needs to manage rope control control of body balance and footwork master fear Fireman s Belay L3 Canyoning Student rappels through a waterfall Belayers might want to wear goggles for this Fireman s Belay L5 Overhang Rappel Rope is deviated onto Rappelmaster s leg so that it is a direct overhanging drop through the air no contact with wall Will be faster and can be done if rappeler is a tolerable weight and has established hand control skills Fireman s Belay but move closer and even almost under rappeler for safety Rappelling equipment Climbing Harness Figure 8 Descender Locking Carabiner Rope Anchor Helmet Crash Pad Mat Shoes Gloves

If you see the color band on the gate IT S NOT LOCKED Remember Don t tighten the gate s lock Lean back with legs walking on walls like 1960 s Batman 1960 s Batman Hold the rope behind body TEACHER DUTIES We have three necessary positions when executing a rappelling activity The roles and duties are as follows RappelMaster The typically top side administrator of all on rope activity Responsible for proper set up and function of rappelling system and all participants Responsible for managing operation of all duties There is only one rappel master though an assistant rappel master may be available the primary rappel master is responsible for ALL proper execution of work Also responsible for rescue should any atheight event occur Must prepare own rescue rope system and be properly equipped Quartermaster Responsible for making sure that all students are organized and properly outfitted with necessary equipment related to rappelling There may be several quarter masters during preparation phase of activity but later on during actual event they may need to become belayers Check proper adornment of harness make sure no egregiously hanging straps and firm but not tight fit Make sure students have all proper equipment such as shoes helmet carabiner and figure 8 if necessary Explain difference of lowering and rappelling to students Reinforce process and energize younglings Manage classroom and ready rappelers

Belayers The bottom side belayer is responsible for the safety of any student from the time they are rigged on rope until they are on the ground By utilizing a Fireman s Belay shown belay you are a safety back up for the student s inexperienced hands EYES ON STUDENT From beginning sequence to a student s feet on the ground the Belayer s attention needs to be fixed to the student o BELAY SEQUENCE Rappel Master Teacher Thomas Belay Left Rappel Master prepared the belay on the left rope from belayer s position Belayer Left Belay On Belayer s confirmation that they are ready and engaged on the correct rope ALWAYS READY and VIGILANT Maintain clear area for rappelers to land and keep crash pads oriented correctly Wear helmet and recommended to wear gloves Ex 1 Belay at ready Ex 2 Belay engage

Archery Level 2 Goal Continue to develop coordination and bow marksmanship Materials to have Bows Cones Targets Sucker Arrows Soft Arrows Safety Glasses Blazepods Game 1 Shoot Your Teachers Open by practicing a few rounds of standard target practice Then introduce moving targets in the form of TEACHERS Wear safety goggles or a mask also blue canvas jeans are your friend Maybe a groin cup available at Decathlon for 200 FOR THE BABIES We have 4 hand bows for the students who lack the physical strength yet to pull back on the normal bow FYI The handbow arrows are not arrows They are bolts And they are not compatible with our normal arrows as the nocks are magnetic Let your students know this Game 2 Dodge Hero Running a gauntlet Encourage students to also brave a flurry of arrows by running across and dodging a firing line Position archers around gauntlet zone and give them 2 arrows each COLLECT ALL SUCKER ARROWS AND STOW AWAY BEFORE PROCEEDING WITH GAME INTRO IMPORTANT SAFETY USE SOFT ARROWS and EVERYONE must wear SAFETY GLASSES IMPORTANT SAFETY You must teach a proper procedure for using soft arrows 1 When picking up or using a soft arrow always check the head to make sure it s seated properly impact foam is intact and not loose 2 Check the nocks as well to make sure they are not broken and seated in the shaft 3 ANY ARROWS THAT FAIL MUST BE GIVEN TO A TEACHER and collected for repair on the 2nd floor of school A 4 Do not grab arrows by head 5 Discourage senselessness shooting at point blank range and head shots Though they will happen This will lead into Arrow Tag Bow Hand Bow Sucker Arrows Soft Arrows Targets Safety Glasses

Dodge Hero Set Up As always the game shown is a recommendation and a degree of mixing it up is fine Keep in mind that you should keep AT LEAST 3 METERS between shooters and runners to avoid point blank range shots and preserve safety and fun ALWAYS MAINTAIN CONTROL of the situation Projectiles are fun but potentially dangerous If you re not in control of your class STOP ACTIVITY IMMEDIATELY FOX40 Whistle We have two kinds of soft arrows

Shown above is purpose built for Arrow Tag and below is a modified Decathlon sucker arrow However there are two things to be constantly vigilant about during preparation and play of Arrow Tag Below in Ex 1 you must be aware of the condition of the foam on the head of the arrow If it is close to being detached or substantially degraded then that arrow must be removed In Ex 2 if the arrow head is not seated properly in the shaft of the arrow then it must be reset so that the metal prong is not visible This is easily to check during combat just by feeling the head of the arrow when picking it up If it feels loose then it is If the arrowhead continues to be loose even after resetting then that arrow must be removed Additionally if there is anything else outright wrong or damaged about the arrow then that arrow must be removed immediately Warning No Nerf Hyperstrikes for Arrow Tag activities Idea Use BlazePods or balls on opposite side of start point for more goals Ex 1 Foam Condition Ex 2 Arrow Head seated properly If arrows bows need to be repaired removed send or leave the equipment on the outside of Teacher s Box in front of School A Library Window

Knots Level 3 Goal Learn how to lash objects together and make a bridge Search for these knots Square Lashing Knot Shear Lashing Knot Round Lashing Knot Can your students then you get across the bridge Remember Safety first Maybe add another layer on top for stability

Day 12 7 18 Tuesday Have fun walking far away FTP Daily Schedule Thomas Jake Marius Victor Gino Phil 3 00 1 Eagles 2 Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats 0 10 10m Class Intro Song 1 05 Archery L Dance Dance 55m 2 Dodge Time Time Hero Free Knots Rappelling Level 3 2 00 Dance Archery Rhythm Knots Rappelling Free 55m Time L 2 Dodge Hula Jump Level 3 Hero Ropes 2 55 55m Rhythm Hula Jump Ropes Rhythm Hula Jump Ropes Archery L Rappelling 2 Dodge Hero Free Knots Level 3 LAST CLASS Break COLLECT ALL EQUIPMENT Return to NWE Remaining Time Cool Down Review Prepare Transition Materials to have Personal Helmet Whistle Phone w Zello Personal Climbing Harness Shoes Jump Ropes Hula Hoops At Park Front Dodge Hero Arrows Bows Cones Safety Glasses Class Rope Box 18x Ropes per box Wood Pieces Lashing a 19 T up Climbing today is GROUP B

Day 13 7 19 Wednesday So many things FTP Daily Schedule 3 00 0 10 10m 1 05 55m 2 00 55m 2 55 55m LAST CLASS Remaining Time Thomas Jake Marius Victor Gino Phil 1 Eagles 2 Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Class Intro Song Wolves Bobcats Living Stratego First Aid BlazePod Capture the Flag Living BlazePod BlazePod Living Stratego Capture the Capture the Flag Flag Stratego BlazePod Capture the Flag Living Stratego Living Stratego First Aid First Aid First Aid First Aid BlazePod Capture the Flag Break COLLECT ALL EQUIPMENT Return to NWE Living Stratego BlazePod Capture the Flag First Aid Cool Down Review Prepare Transition Materials to have BlazePods Front of School A 6x Cones 2 Color Jerseys Living Stratego In class Cards Jerseys First Aid Sudden Injury Cards Triangle Bandages Anything to simulate injury bleed a 19 T up Climbing today is GROUP C

First Aid Exercises PANIC Sudden Injuries Throughout your class today you can as many times as you please suddenly be unjuried and in need of first aid triangular bandaging You can mix it up as well plan with a co teacher or an eager student to suddenly require first aid Possible injuries Broken leg broken arm blow to the face etc Be dramatic Die for your students if need be Remedies Ice packs physical assistance and triangular bandaging Think of different ideas for quick and clean endings to this activity Especially if you do it several times Perhaps a code word arranged with another teacher Perhaps a debilitating injury has made an FITP or student incapable of walking or even unconscious Pre arrange an injury perhaps in a remote place that will require a search and rescue SRT mission If using an actual person arrange a yoga pad to lay on or even a helmet Decide whether you want to assemble a rescue litter from wood poles yoga mat ropes etc

Let s Learn Ukulele Part III Materials to have Ukuleles Auto tuners Frere Jacques Paper PDF Frere Jacques Are you sleeping Are you sleeping Brother John Brother John Morning bells are ringing Morning bells are ringing Ding dang dong Ding dang dong Goodbye Song Dismiss BY YOURSELF 5 55

Day 14 15 Na Shan Na Gu Camping Trip Steel Thyself Time 08 30 08 40 08 45 10 20 11 00 11 00 11 40 12 00 16 00 16 00 17 00 17 00 19 00 19 00 20 00 20 00 22 00 Day 1 Prepare Bathroom Get on the Buses Depart to NSNG Camping Site Lunch at Su Ao Rest Area Get on the buses Arrive at NSNG Camping Site Arrange the luggage Activity Activity Time Group A Tubing Lead by NSNG Team Activity Time Group B Hiking Lead by NSNG Team Alastair Set up the tents Getting the BBQ Ready BBQ Time Fire Party Shower and sleep Communicate through Zello

Time 07 00 08 00 08 00 08 30 08 30 09 30 09 30 12 30 12 30 13 15 13 15 13 30 13 30 17 00 Day 2 Activity Wake up Yoga Breakfast Take down the tents pack up and get on the buses Activity Time Group A Hiking Lead by NWE Teachers Activity Time Group B Tubing Lead by NSNG Team Lunchtime Finish packing personal belongings Get on the buses Depart to NWE Activities We will organize into two activity groups for the primary activities during the camping days 1 River Tubing This is largely organized by NaShanNaGu coaches but we should be translating all that is going on and teachers jobs are mainly playing with students and attending to any medical events 2 Hiking This activity will be conducted by NWE Teachers Lead students up simple road make sure everyone is safely hiking together laughing singing and drinking plenty of water Others Setting Up Taking Down Tents NaShanNaGu will provide us with most equipment for camping and their coaches will be around assisting However NWE students are mainly responsible for getting their own tents and sleeping arrangements set up Guide your activity group students in this activity and help others when you see opportunity Barbecue Dinner Food will be provided by NaShanNaGu but we are responsible for leading our own mini groups in cooking and eating Remember we say the blessing together as a camp before eating anything The Campfire We will have everyone sit around the fire spot near AREA C We will do the Higher Higher dance around the campfire then light it off at Burn brighter and brighter If the energy is very powerful we may continue with or do Trucker s Hitch or Born Ready later FTP s should prepare either a funny and or slightly scary campfire story to tell Prepared to be on the fly entertainers for this 2 hour period Lights out will be announced From this point on we need to have quiet in the camp area There will be bathrooms still available and teachers will be on duty in common areas to monitor with this Be ready for those kids to get up at the CRACK OF DAWN

NSNG Camping Trip Checklist Teacher Backpack Water bottle Change of clothes 2 Smart phone Recharger Zello App Power banks Plastic bags Garbage bags Personal helmets River tracing gears Extra pairs of shoes flip flops Whistle Thin Jackets Student Backpack Water bottle Change of clothes 2 NWE shirts pants underwear socks Towel Thin blanket Small pillow Personal toiletry Personal medicine Snack

2022 NSNG Camping Trip Checklist School Lunch divided by buses Megaphones Black Speakers 2 per bus Megaphones Blue First aid kits 2 per bus Cameras Masks Camera bag with batteries Ziplock bags markers Power banks Headlights Camping lamps Electric air pumps Soccer goals 4 Soccer balls 5 Living Stratego cards Jerseys Hula hoops Playing cards Soft frisbees Flag tag Extension cords NWE Hats NWE Shirts Helmets Life jackets River tracing shoes NWE shirts Socks Towels Swimming caps Extra clothing Water Activity Equipment 2 Orange Throw Ropes Water filter Marshmallows skewers Snack and cookies Cups just in case Dish washer Hot Chocolate Powder water kegs in personal cars Labels for luggage tents BBQ stations Stationary Box tape 2 sided tape scissors markers papers cardboards Cooler 200 popsicles BBQ Toolbox Thermos Jars Blankets Pillows Raincoats Umbrellas Tissue paper Sunscreen Mosquito repellent Make sure you write down which school is a box from

Day 16 7 24 Monday Kids on wheels hear pigs squeal FTP Daily Schedule 3 00 0 20 20m 1 10 50m 2 00 50m 2 50 50m Thomas Eagles Bears Engineering Ladder Ukulele Pt 2 Dance Jake Hawks Tigers Marius Falcons Rhinos 3 00 Victor Orcas Dolphins Class Intro Song Gino Meerkats Koalas Phil Wolves Bobcats Archery Engineering Ladder Dance Dance Archery Engineering Ladder 1 00 40m 1 40 40m 2 20 40m Walk to PX Mart Park Frisbee Kickball Roller Blading Roller Blading Frisbee Kickball LAST CLASS 2 55 5m 2 50 Return to NWE 30m Break COLLECT ALL EQUIPMENT Return to NEW Last Classes please help collect equipment to pack in cars Cool Down Review Today Materials to have Personal Helmet Whistle Phone w Zello Personal Roller Blading Gear Cart with Kickball Yoga Dots Water kegs and bottles Engineering Front of School A Wood pieces paracord a 19 T up Climbing today is GROUP A Goodbye Song Dismiss BY YOURSELF 5 55

This Week s Sport Stars

Day 17 7 25 Tuesday Climb the stairway to heaven Tree FTP Daily Schedule 3 00 0 20 20m 1 00 40m 1 40 40m 2 20 40m 2 50 30m LAST CLASS 2 55 5m Thomas Eagles Bears Jake Hawks Tigers Marius Falcons Rhinos 3 00 Victor Orcas Dolphins Class Intro Song Gino Meerkats Koalas Phil Wolves Bobcats Walk to PX Mart Park Roller Blading Skateboarding Frisbee Kickball Frisbee Kickball Roller Blading Return to NWE 1 10 50m 2 00 50m 2 50 50m Engineering Ladder Ukulele Pt 2 Dance Archery Engineering Ladder Dance Dance Archery Engineering Ladder Break COLLECT ALL EQUIPMENT Return to NEW Last Classes please help collect equipment to pack in cars Cool Down Review Today Materials to have Stratego Boxes 8x per class Class Rope Box 18x Ropes per box a 19 T up Climbing today is Flag Tag Box set 20x Blue 20x Yellow Engineering Front of School A Wood GROUP B pieces paracord Goodbye Song Dismiss BY YOURSELF 5 55

Day 18 7 26 Wednesday Tis just a flesh wound FTP Daily Schedule 3 00 0 20 20m 1 35 75m 2 50 75m LAST CLASS 2 55 10m Tali Jake Marius Victor Gino Phil Eagles Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Class Intro Song Dance Wolves Bobcats Archery L Archery L Archery L Scootering Scootering Scootering 3 Charge 3 Charge 3 Charge Litter Litter Litter Clean Up Clean Up Clean Up Scootering Scootering Scootering Archery L Archery L Archery L Litter Litter Litter 3 Charge 3 Charge 3 Charge Clean Up Clean Up Clean Up Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Today Preview HIKING on Monday Materials to have Stratego Boxes 8x per class Class Rope Box 18x Ropes per box Archery Cones Soft Arrows Bows Safety Glasses BlazePods Jerseys a 19 T up Climbing today is GROUP C Goodbye Song Dismiss BY YOURSELF 5 55

Teams alternate after a few rounds Most Points Wins Classic CHARGE Archery Games Charge Running the gauntlet was a lot of fun right Now let s work with that on a new game called CHARGE DEFENDERS In the throes of battle they were forced to abandon their treasure and retreat behind the safety of their castle walls Now they defend their treasure with five arrows each They have free movement behind their walls but cannot go past them ATTACKERS They are the front lines of an advancing army If they retreat behind their front lines they will be eliminated for their cowardice Alternatively if they re struck by an arrow they also immediately be eliminated Their goal is to rob the defenders of their treasure Points for what they bring back If eliminated they must drop whatever ball they have on the same spot No throwing to teammates BLAZEPOD CHARGE Try arranging BlazePods instead of or in addition to balls You can set 1 Station XX Pods 1 Player XX Pods Set pods to either Hit to Lights Out Or Hit Timeout to Lights Out Add Light Delay Time to Random GAME MODE IDEAS RANDOM Set rounds to 3 5 minutes most points wins the series HIGH SKILL ATTACKERS FOCUS Maintain focus under pressure SEQUENCE or ALL AT ONCE Finish the sequence and end the round DURATION 2 5 minutes per round or Time or Hit Count 10 XX Hits Good Preview Video Combat d Archers Archery Tag Tag a L arc

SPORTS MASTERS ALL DAY TRIP

Eagles will combine with Hawks Bears will combine with Falcons Hawks Tigers Falcons Rhinos Orcas Dolphins 1 Clara Chung 1 2 Dino Chuang 2 3 Ivy Chang 3 4 Nick Chang 4 Capri Chen Emily Lin Phoebe Chuang Sylvia Chang 1 Adam Cheng 1 2 Debby Li 2 3 Eason Hsu 3 4 Eljia Wan 4 Antonio Kiang Daisy Tsai Grace Tsai Josh Li 1 Albert Pan 1 Anita Bao 2 Apple Chuang 2 Claire Li 3 Channie Liao 3 Eason Chao 4 Connie Yang 4 Emma Lin 5 Scott Huang 5 Max Lu 5 Emily Chen 5 Kyan Chen 5 David Lee 5 Emma Pan 6 Sean Yang 6 Jessica Wu 6 Fifi Yu 6 Lucas Wu 6 Emily Liu 6 Emma Yeh 7 Stella Huang 7 Jim Chang 7 Jeremy Luo 7 Marcus Soong 7 Enzo Chiang 7 Eve Ding 8 Claire Ma 8 Rafal Lin 8 Lionel Wu 8 Ollie Hsu 8 Hiroshi Lin 8 Flora Chien 9 Alice Liu 9 Kai Yeh 9 Megan Cheng 9 Rabbica Lee 9 Lucas Lu 9 Hans Liao 10 Ariel Kuo 10 Amber Jian 10 Sean Chen 10 Ray Bai 10 Lucy Chen 10 Henry Chou 11 Doris Chiang 11 Tiffany Chen 11 Sherry Fan 11 Ryan Chao 11 Mucha Wu 11 12 Kailor Chen 12 Jayden Chao 12 Terry Ning 12 Ryan Tsai 12 Owen Hsu 12 Lala Gao Neil Liao 13 Leon Sheng 13 Johnny Yen 13 Tyra Kuo 13 Sarah Tsao 13 Tisha Yen 13 Noli Pan 14 Winnie Chen 14 Ryan Lai 14 Jasper Guo 14 Zoe Zhuang 14 Tommy Zhu 14 Rebecca Lan 15 Yoyo Pai 15 Sean Lin 15 Jean Yang 15 15 Wilson Tang 15 Rich Fu 16 Zoe Soong 16 16 Ning Ning Chang 16 16 Yi Jie Chang 16 Russell Chen 17 17 17 Toby Chen 17 17 Zoe Wang 17 Wox Lan 18 18 18 Ning Ning Chang 18 18 18 19 19 19 Faye Chen 19 19 19 FITP Gigi FITP Joanne Tsai FITP Rainie FITP Alan Luo FITP Emily FITP Tina FITP Melody Xu FITP Cindy Chen FITP Hannah FITP Daniel FITP Roy Kids 31 Kids FITPs 5 FITPs Teacher 2 Teacher FITP Alley 33 5 2 FITP Alan Kuo FITP Kids 34 FITPs 3 Teacher 1

3 00 0 10 10m 0 55 45m 1 40 45m 2 25 45m 2 45 20m 2 55 10m Day 19 7 27 Thursday Punch a Teacher FTP Daily Schedule Tali 1 Eagles 2 Bears Jake Marius Victor Gino Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Class Intro Warm Up Phil Wolves Bobcats Boxing Dance Party Boxing Flag Tag Stratego Games Flag Tag Boxing Dance Boxing Dance Stratego Stratego Dance Boxing Flag Tag Dance Boxing Stratego Stratego Dance Practice Time Allowing Cool Down Review Prepare Transition Materials to have Stratego Boxes 8x per class Flag Tag Boxing Gloves Focus Pads Headguards Blazepods Goodbye Song Dismiss BY YOURSELF 5 55

SPORTS MASTERS ALL DAY TRIP

Day 20 7 28 Friday Bring those convicts to justice FTP Daily Schedule 3 00 0 10 10m 0 55 45m 1 40 45m 2 25 45m 2 45 20m 2 55 10m Tali 1 Eagles 2 Bears Free BREAKOUT Party Games Jake Marius Victor Gino Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Class Intro Warm Up Free Party BREAKOUT BREAKOUT Games Party BREAKOUT Free Party Games Games BREAKOUT Free Party Free Games Dance Practice Time Allowing Cool Down Review Prepare Transition Phil Wolves Bobcats BREAKOUT Party Games Free Materials to have BreakouGt o WoadtebrybeottSleos nhgat SuDn sicsrmeeins sClass Trip Bag Whistles Sunglasses Party GamBeYs CYupOs UClReaSr MEeLaFsu ring5C u5p5 not glass whipped cream Ping Pong Balls

Week s Sport Stars

Orienteering Breakout in Qingpu Breakout in QIngpu There are three convicts on the loose right here in QingPu You will split your class into a few teams to assess surveillance evidence then scour the Qingpu cityscape to catch these criminals To avoid any accidents outside or around traffic teachers on the lam will not run from students They need only approach the teacher within 10 meters and say Teacher Alastair you are under arrest We re just broken misunderstood men paying our debts to society we will give up and return to prison by ourselves Before parting record the position of the arrest on your map of Qingpu then receive the codeword for the cryptogram puzzle

Party Games Pong Rally Set up Bounce ping pong balls into a cup Rinse Repeat 1 Just let everyone do and have some goes at it 2 Turn it into a individual or team racing game Beer Pong Set up The classic drinking game But you don t really need to explain its lineage too much k This game can be modified a lot to either easier harder or as ridiculous as possible You can play super size version with our stacking buckets and plastic balls Flip Cup Set up Classic party game Set up a line of party cups along the edges of a table 1 Let student practice flipping the cup from the bottom 2 Make 2 4 lines along opposite edges of a table with the same number of teams Students must one by one flip the cups in sequence and switch to the next person every time they flip a cup First team to finish wins but main goal is having fun Splat Set up Classic party game with 2 3 people per cup The idea is to slap the top of the measuring cup as fast as possible in alternating order You win if you suddenly grab the cup away and your friend slaps down the cr me What a fun mess Flip Bottle Set up Get some standard plastic bottles and fill them 1 3 of the way up with water Flip and stand to win Many variations of this game

2023 sports camp Day 21 7 31 Monday FTP Daily Schedule 3 00 0 40 40m 1 05 25m 1 55 50m 2 45 50m LAST CLASS 2 55 10m Eagles Hawks Paintball Trip Tali Marius Victor Gino Phil Bears Falcons Orcas Meerkats Wolves Tigers Rhinos Dolphins Koalas Bobcats Class Intro Song Ice Breaking Foursquare Litter Litter Clean Badminton Litter Clean up up Clean up Litter Foursquare Badminton Foursquare Badminton Clean up Badminton Badminton Foursquare Litter Foursquare Clean up Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Today Goodbye Song Dismiss BY YOURSELF 5 55 2023 sports camp Day 21 7 31 Monday FTP Daily Schedule 3 00 0 40 40m 1 05 25m 1 55 50m 2 45 50m LAST CLASS 2 55 10m Eagles Hawks Paintball Trip Tali Marius Victor Gino Phil Bears Falcons Orcas Meerkats Wolves Tigers Rhinos Dolphins Koalas Bobcats Class Intro Song Ice Breaking Foursquare Litter Litter Clean Badminton Litter Clean up up Clean up Litter Foursquare Badminton Foursquare Badminton Clean up Badminton Badminton Foursquare Litter Foursquare Clean up Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Today Goodbye Song Dismiss BY YOURSELF 5 55

Day 22 8 1 Tuesday So many things FTP Daily Schedule 3 00 0 10 10m 1 05 55m 2 00 55m 2 55 55m LAST CLASS Remaining Time Thomas Jake Marius Victor Gino Phil 1 Eagles 2 Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats Class Intro Song Rappelling First Aid Review Sudden Injuries Free Free Rappelling First Aid Review Sudden Injuries First Aid Review Sudden Injuries Knots Level 3 Rappelling Dance Dance Boxing Time Time Party Boxing Dance Games Time Three Way Flag Tag Living Stratego Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Prepare Transition Goodbye Song Dismiss BY YOURSELF 5 55 Day 22 8 1 Tuesday So many things FTP Daily Schedule 3 00 0 10 10m 1 05 55m 2 00 55m 2 55 55m LAST CLASS Remaining Time Thomas Jake Marius Victor Gino Phil 1 Eagles 2 Bears Hawks Tigers Falcons Rhinos Orcas Dolphins Meerkats Koalas Wolves Bobcats Class Intro Song Rappelling First Aid Review Sudden Injuries Free Free Rappelling First Aid Review Sudden Injuries First Aid Review Sudden Injuries Knots Level 3 Rappelling Dance Dance Boxing Time Time Party Boxing Dance Games Time Three Way Flag Tag Living Stratego Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Prepare Transition Goodbye Song Dismiss BY YOURSELF 5 55

2023 sports camp Day 23 8 2 Wednesday So many things FTP Daily Schedule 3 00 0 10 10m 1 05 55m 2 00 55m 2 55 55m LAST CLASS Remaining Time Thomas Jake Marius Victor Gino Phil 1 Eagles 2 Bears Hawks Tigers Falcons Orcas Rhinos Dolphins Class Intro Song Meerkats Koalas Wolves Bobcats Party Dance Boxing Free Games Time First Aid Review Sudden Rappelling Injuries Dance Boxing Dance Time Time First Aid Review Sudden Rappelling Free Injuries Three Way Flag Tag Living Stratego Rappelling Free First Aid Review Sudden Injuries Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Prepare Transition Goodbye Song Dismiss BY YOURSELF 5 55 2023 sports camp Day 23 8 2 Wednesday So many things FTP Daily Schedule 3 00 0 10 10m 1 05 55m 2 00 55m 2 55 55m LAST CLASS Remaining Time Thomas Jake Marius Victor Gino Phil 1 Eagles 2 Bears Hawks Tigers Falcons Orcas Rhinos Dolphins Class Intro Song Meerkats Koalas Wolves Bobcats Party Dance Boxing Free Games Time First Aid Review Sudden Rappelling Injuries Dance Boxing Dance Time Time First Aid Review Sudden Rappelling Free Injuries Three Way Flag Tag Living Stratego Rappelling Free First Aid Review Sudden Injuries Break COLLECT ALL EQUIPMENT Return to NWE Cool Down Review Prepare Transition Goodbye Song Dismiss BY YOURSELF 5 55

2023 sports camp Day 24 8 3 Thursday 3 00 Tali Jake Marius Victor Gino Phil 1 Eagles Hawks Falcons Orcas Meerkats Wolves 2 Bears Tigers Rhinos Dolphins Koalas Bobcats 0 10 10m Class Intro Warm Up 0 55 45m Free Free Party BREAKOUT BREAKOUT BREAKOUT Games 1 40 BREAKOUT Party BREAKOUT Free 45m Games Party Games Party Games 2 25 Party BREAKOUT Free Party Free Free 45m Games Games 2 45 Dance Practice Time Allowing 20m 2 55 Cool Down Review Prepare Transition 10m 2023 sports camp Day 24 8 3 Thursday 3 00 Tali Jake Marius Victor Gino Phil 1 Eagles Hawks Falcons Orcas Meerkats Wolves 2 Bears Tigers Rhinos Dolphins Koalas Bobcats 0 10 10m Class Intro Warm Up 0 55 45m Free Free Party BREAKOUT BREAKOUT BREAKOUT Games 1 40 BREAKOUT Party BREAKOUT Free 45m Games Party Games Party Games 2 25 Party BREAKOUT Free Party Free Free 45m Games Games 2 45 Dance Practice Time Allowing 20m 2 55 Cool Down Review Prepare Transition 10m

2023 sports camp 0 35 25m 2 05 90m 2 55 50m Day 25 8 4 Friday Dance the day away FTP Daily Schedule Tali Jake Marius Victor Gino Phil Intro Review Sports Camp DANCE OFF School B Return to NWE Cool Down Finish Sports Camp with your class Take class photo Final day s events stretch to 6pm we will need help organizing and cooking even after FTP classes end It s Raining Tacos Time From 3 30 From 4 30 At 5 55 Start Barbecue We will call down classes individually on Zello for barbecue Students may come class by class to take their food and return inside to eat Finish books start cleaning up school Dismissal of Sports Camp 2023 sports camp 0 35 25m 2 05 90m 2 55 50m Day 25 8 4 Friday Dance the day away FTP Daily Schedule Tali Jake Marius Victor Gino Phil Intro Review Sports Camp DANCE OFF School B Return to NWE Cool Down Finish Sports Camp with your class Take class photo Final day s events stretch to 6pm we will need help organizing and cooking even after FTP classes end It s Raining Tacos Time From 3 30 From 4 30 At 5 55 Start Barbecue We will call down classes individually on Zello for barbecue Students may come class by class to take their food and return inside to eat Finish books start cleaning up school Dismissal of Sports Camp