This workbook, we have to aim to solve the mind of burden in 3 minutes meditation. One of the eliminated you want trouble, the heart of the prisoner, and then eliminated by a single question of the slide. The question in, while obediently image his answer, do the meditation in the go answer format. In the first of the next page table of contents, to choose what was best in their own now to eliminate the feeling that you want to, please willingly try. If you write your own answer to the note, it will raise the further effect.