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Functions of Proteins


Water 

 carries nutrients to your cells and carries waste from your body 

Water 

 carries nutrients to your cells and carries waste from your body. Regulates body temperature, Dissolves vitamins,minerals,amino acids, and others nutrients.

Proteins

  Provides energy help to build maintain and repair body tissues  

Fat

  Provide substances needed for growth and healthy skin and enhance texture of food and taste provide energy 

Vitamins 

  Help regulate the many chemical processes in the body. There are 13 different vitamins known to be required each day for good health.

Carbohydrates

  Are the body's main source of energy and provide the body's need for dietary fiber

Minerals

  The body depends on minerals for practically every process for life.Minerals actually become part of a body the body requires 16 minerals daily.