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CONTENTS  3  Aspect at a glance 10-11  PHOTOS OF  YESTERYEAR   Nottingham through  86-87  WILDLIFE   Why not wrap up warm ...
CONTENTS  3  Aspect at a glance 10-11  PHOTOS OF  YESTERYEAR   Nottingham through  86-87  WILDLIFE   Why not wrap up warm ...
A 4  Telephone  01159 313879  While every effort has been made to ensure that adverts and articles appear correctly, Notti...
A 4  Telephone  01159 313879  While every effort has been made to ensure that adverts and articles appear correctly, Notti...
THE KIOSK  6  COBDEN CHAMBERS  7  By Mackenzie Orrock  Set Sail for the City By Mackenzie Orrock  Nothing says unique quit...
THE KIOSK  6  COBDEN CHAMBERS  7  By Mackenzie Orrock  Set Sail for the City By Mackenzie Orrock  Nothing says unique quit...
EDWARDS PERFORMANCE  8  9  THRIVING LESSONS  Power house ... City centre strength spot is perfect for when you need a lift...
EDWARDS PERFORMANCE  8  9  THRIVING LESSONS  Power house ... City centre strength spot is perfect for when you need a lift...
10  11  Photos of yesteryear  Lister Gate looking towards Albert Street in the mid-1960s. The days when you had Woolworths...
10  11  Photos of yesteryear  Lister Gate looking towards Albert Street in the mid-1960s. The days when you had Woolworths...
REVIEW  13  Langley Reviews Ragdale Radiance  Ragdale Hall Health Hydro and Thermal Spa is located near Melton Mowbray, Le...
REVIEW  13  Langley Reviews Ragdale Radiance  Ragdale Hall Health Hydro and Thermal Spa is located near Melton Mowbray, Le...
14  OLIVER BONAS By Mackenzie Orrock  up of classic, wearable and practical pieces, from oversized shirt dresses to basic ...
14  OLIVER BONAS By Mackenzie Orrock  up of classic, wearable and practical pieces, from oversized shirt dresses to basic ...
16  FASHION  Seasonal Style Favourites  With our beloved sunglasses and favourite shorts safely stored away for the winter...
16  FASHION  Seasonal Style Favourites  With our beloved sunglasses and favourite shorts safely stored away for the winter...
ROTHERA SHARP  19  What can your local solicitor do for you  With a history stretching back almost 200 years, Nottingham l...
ROTHERA SHARP  19  What can your local solicitor do for you  With a history stretching back almost 200 years, Nottingham l...
20  21  Food   Drink
20  21  Food   Drink
Gedling   s New Gem  T  he new Gedling Inn is a far cry from the dated flaming grill it was just a matter of weeks ago, wi...
Gedling   s New Gem  T  he new Gedling Inn is a far cry from the dated flaming grill it was just a matter of weeks ago, wi...
24  THE OLD VOLUNTEER  25  By Mackenzie Orrock  Everything   s New at The Old Volunteer  Although it   s been 14 years sin...
24  THE OLD VOLUNTEER  25  By Mackenzie Orrock  Everything   s New at The Old Volunteer  Although it   s been 14 years sin...
FOOD   DRINK  A taste of the traditional Situated in the quaint Nottinghamshire village of Cropwell Bishop in the Vale of ...
FOOD   DRINK  A taste of the traditional Situated in the quaint Nottinghamshire village of Cropwell Bishop in the Vale of ...
FOOD   DRINK  29  A restaurant you can bank on   Pizza Made Properly By Mackenzie Orrock The Italians may have trademarked...
FOOD   DRINK  29  A restaurant you can bank on   Pizza Made Properly By Mackenzie Orrock The Italians may have trademarked...
30  FOOD   DRINK  Brewing up a storm  W  hat Elaine McGreade doesn   t know about real ales isn   t worth knowing. The pro...
30  FOOD   DRINK  Brewing up a storm  W  hat Elaine McGreade doesn   t know about real ales isn   t worth knowing. The pro...
RUDDINGTON  32  It   s crazy to think how early people need to start planning out their future. We need to know from the a...
RUDDINGTON  32  It   s crazy to think how early people need to start planning out their future. We need to know from the a...
The Angel Ball Celebrates 10 successful years  35  Darren Everest   Mike Crawshaw  The Overtones , Kevin Copper, Dan Osbou...
The Angel Ball Celebrates 10 successful years  35  Darren Everest   Mike Crawshaw  The Overtones , Kevin Copper, Dan Osbou...
36  ENTERTAINMENT  What   s on in Notts  37  Everyone loves a night of entertainment but sometimes it can be difficult dec...
36  ENTERTAINMENT  What   s on in Notts  37  Everyone loves a night of entertainment but sometimes it can be difficult dec...
38  A pint of real Al It really gets people singing along at the end, even if only to drown the bagpipes out. It   s the s...
38  A pint of real Al It really gets people singing along at the end, even if only to drown the bagpipes out. It   s the s...
40  ENTERTAINMENT  THE OVERTONES ARE    Coming to Town     The Overtones have firmly established themselves as the number ...
40  ENTERTAINMENT  THE OVERTONES ARE    Coming to Town     The Overtones have firmly established themselves as the number ...
42  ENTERTAINMENT     Good Mourning Mrs Brown     Award winning Mrs Brown   s Boys returns to the Motorpoint Arena Notting...
42  ENTERTAINMENT     Good Mourning Mrs Brown     Award winning Mrs Brown   s Boys returns to the Motorpoint Arena Notting...
ENTERTAINMENT  Spooky goings on at Lincoln Castle this October   This autumn half term  Saturday 22nd to Friday 28th Octob...
ENTERTAINMENT  Spooky goings on at Lincoln Castle this October   This autumn half term  Saturday 22nd to Friday 28th Octob...
ENTERTAINMENT  Be ready to twist and shout  The Bootleg Beatles are delighted to announce their December 2016 tour of the ...
ENTERTAINMENT  Be ready to twist and shout  The Bootleg Beatles are delighted to announce their December 2016 tour of the ...
FLYING HORSE WALK  48  Boutique Shopping In  F  lying Horse Walk is a welcome haven away from the bustle of the high stree...
FLYING HORSE WALK  48  Boutique Shopping In  F  lying Horse Walk is a welcome haven away from the bustle of the high stree...
50  Health   Wellbeing  Why more people are choosing to self-pay for their healthcare treatment Only 10  of the UK populat...
50  Health   Wellbeing  Why more people are choosing to self-pay for their healthcare treatment Only 10  of the UK populat...
BEAUTY  52  BEAUTY  53  Winter Lipstick Picks for you A good nude lipstick will carry you through all the seasons but the ...
BEAUTY  52  BEAUTY  53  Winter Lipstick Picks for you A good nude lipstick will carry you through all the seasons but the ...
FITNESS  FITNESS  Exercises To Do At Home     By Kristy Ellis     Personal Trainer  54  I teach my clients so many exercis...
FITNESS  FITNESS  Exercises To Do At Home     By Kristy Ellis     Personal Trainer  54  I teach my clients so many exercis...
56  HEALTH   WELLBEING  HEALTH   WELLBEING  Are you looking after yourself  Eating healthily, taking regular exercise and ...
56  HEALTH   WELLBEING  HEALTH   WELLBEING  Are you looking after yourself  Eating healthily, taking regular exercise and ...
Foster Care Transforms Children   s Lives Imagine the difference you could make to a child   s life who, for various reaso...
Foster Care Transforms Children   s Lives Imagine the difference you could make to a child   s life who, for various reaso...
HEALTH   WELLBEING  60  HEALTH   WELLBEING  Turning the tables on shoulder pain Following prolonged pain, a ruined holiday...
HEALTH   WELLBEING  60  HEALTH   WELLBEING  Turning the tables on shoulder pain Following prolonged pain, a ruined holiday...
Paris  Majorca  Santorini  Berlin  HEALTH   WELLBEING  Rome  62  Great Escapes
Paris  Majorca  Santorini  Berlin  HEALTH   WELLBEING  Rome  62  Great Escapes
GREAT ESCAPES  Valencia A city with a thousand personalities ideal for enjoying spectacular surroundings and various activ...
GREAT ESCAPES  Valencia A city with a thousand personalities ideal for enjoying spectacular surroundings and various activ...
GREAT ESCAPES  Courtesy of Visit Lincoln www.visitlincoln.com  66  GREAT ESCAPES  67  Perfect places for you to unwind  S ...
GREAT ESCAPES  Courtesy of Visit Lincoln www.visitlincoln.com  66  GREAT ESCAPES  67  Perfect places for you to unwind  S ...
GREAT ESCAPES  68  69  Four Corners of Norfolk East Norfolk  With the coast, a unique National Park and a medieval city, t...
GREAT ESCAPES  68  69  Four Corners of Norfolk East Norfolk  With the coast, a unique National Park and a medieval city, t...
GREAT ESCAPES  70  Vous Allez Adorer Paris  From museums to trendy bars, from galleries to designer hotels, from unique mo...
GREAT ESCAPES  70  Vous Allez Adorer Paris  From museums to trendy bars, from galleries to designer hotels, from unique mo...
GREAT ESCAPES  72  PARTY PLANNING  73  By Mackenzie Orrock  Pack like a Professional I have never taken anything more than...
GREAT ESCAPES  72  PARTY PLANNING  73  By Mackenzie Orrock  Pack like a Professional I have never taken anything more than...
ANTIQUES  75  A new kind of shopping experience bursting with Antiques   Interiors In a pretty market town in Lincolnshire...
ANTIQUES  75  A new kind of shopping experience bursting with Antiques   Interiors In a pretty market town in Lincolnshire...
ADVERTISING FEATURE  77  Withering on the vine  Is your Income suffering from Record Low interest rates   Income is import...
ADVERTISING FEATURE  77  Withering on the vine  Is your Income suffering from Record Low interest rates   Income is import...
WEDDINGS  Finding your dream dress  79  Mermaid Fit   Flare  We love the mermaid silhouette and it looks incredible if you...
WEDDINGS  Finding your dream dress  79  Mermaid Fit   Flare  We love the mermaid silhouette and it looks incredible if you...
The Ideal Location Whatever Your Occasion S  ituated in the charming village of Ruddington, The Country Cottage Hotel is t...
The Ideal Location Whatever Your Occasion S  ituated in the charming village of Ruddington, The Country Cottage Hotel is t...
82  WEDDINGS  Your Perfect Wedding Solution Nestled discretely in one of the best and most upmarket locations in the city ...
82  WEDDINGS  Your Perfect Wedding Solution Nestled discretely in one of the best and most upmarket locations in the city ...
84  WEDDINGS  The Perfect Expression of Love  5 easy steps to looking your best  Young   s understand more than anyone how...
84  WEDDINGS  The Perfect Expression of Love  5 easy steps to looking your best  Young   s understand more than anyone how...
WILDLIFE  1. Put food out for our feathered friends in your garden  Courtesy of Darin Smith  Courtesy of John Smith  2. In...
WILDLIFE  1. Put food out for our feathered friends in your garden  Courtesy of Darin Smith  Courtesy of John Smith  2. In...
88  PETS  Pamper Your Pooch PETS  Treat your dog to a day full of adventure at Ruffles Dog Day Care Centre. Playing in the...
88  PETS  Pamper Your Pooch PETS  Treat your dog to a day full of adventure at Ruffles Dog Day Care Centre. Playing in the...
PETS  91  A dog is for life   . Is your cat seven years or older  The Vet Nottingham in Wollaton, offers a full senior cat...
PETS  91  A dog is for life   . Is your cat seven years or older  The Vet Nottingham in Wollaton, offers a full senior cat...
92  LINCS   NOTTS AIR AMBULANCE  The most wonderful time of the year  Help to support lifesaving missions Every year the L...
92  LINCS   NOTTS AIR AMBULANCE  The most wonderful time of the year  Help to support lifesaving missions Every year the L...
94  CHRISTMAS  CHRISTMAS  95  The Stage is Set for A Magical Christmas  T  he fairy tale magic of the most famous of balle...
94  CHRISTMAS  CHRISTMAS  95  The Stage is Set for A Magical Christmas  T  he fairy tale magic of the most famous of balle...
96  CHRISTMAS  CHRISTMAS  Take a steam train ride with Santa  What better way to get in the festive spirit than with a vis...
96  CHRISTMAS  CHRISTMAS  Take a steam train ride with Santa  What better way to get in the festive spirit than with a vis...
CHRISTMAS  99  At the heart of shopping in Nottingham since 1929 The Exchange has been at the very centre of Nottingham re...
CHRISTMAS  99  At the heart of shopping in Nottingham since 1929 The Exchange has been at the very centre of Nottingham re...
CHRISTMAS  101  Nottingham   s Winter Wonderland The Nottingham Winter Wonderland returns this year and promises to be big...
CHRISTMAS  101  Nottingham   s Winter Wonderland The Nottingham Winter Wonderland returns this year and promises to be big...
CHRISTMAS  Create the Perfect Christmas Party Look The B. Make Up Travel Brush Kit has all the essentials you need to crea...
CHRISTMAS  Create the Perfect Christmas Party Look The B. Make Up Travel Brush Kit has all the essentials you need to crea...
CHRISTMAS  T  105  A Stay To Remember  he University of Nottingham   s campus is recognised across the world as a place of...
CHRISTMAS  T  105  A Stay To Remember  he University of Nottingham   s campus is recognised across the world as a place of...
CHRISTMAS  Don   t Jump The Gun Finding the right gun for you is a top priority at Kibworth Gun Shop Stocking everything f...
CHRISTMAS  Don   t Jump The Gun Finding the right gun for you is a top priority at Kibworth Gun Shop Stocking everything f...
Ripley   s Christmas Starts Here   Ripley Town Council event of the Ripley Christmas Lights Switch On this year is to be h...
Ripley   s Christmas Starts Here   Ripley Town Council event of the Ripley Christmas Lights Switch On this year is to be h...
CHRISTMAS MARKETS  111  Christmas Cracker Events  Loughborough is the perfect place to get in the festive spirit this seas...
CHRISTMAS MARKETS  111  Christmas Cracker Events  Loughborough is the perfect place to get in the festive spirit this seas...
CHRISTMAS MARKETS  CHRISTMAS  Roll Up, Roll Up Right in the heart of Bingham you will find a hidden gem in the form of the...
CHRISTMAS MARKETS  CHRISTMAS  Roll Up, Roll Up Right in the heart of Bingham you will find a hidden gem in the form of the...
115  A Rounded Experience  T  he Residence at the Nottinghamshire Golf   Country Club has opened the doors to its brand ne...
115  A Rounded Experience  T  he Residence at the Nottinghamshire Golf   Country Club has opened the doors to its brand ne...
116  117  Helping communities thrive The Renewal Trust are a community regeneration charity who work with the communities ...
116  117  Helping communities thrive The Renewal Trust are a community regeneration charity who work with the communities ...
TREETOPS HOSPICE CARE  Helping you live after life-changing news If you   ve received life-changing news - whether it   s ...
TREETOPS HOSPICE CARE  Helping you live after life-changing news If you   ve received life-changing news - whether it   s ...
EDUCATION   TRAINING  A New Lease of Life at CORE By Beryl Webster In March, 2015 my husband died in the Nottingham City H...
EDUCATION   TRAINING  A New Lease of Life at CORE By Beryl Webster In March, 2015 my husband died in the Nottingham City H...
122  EDUCATION  EDUCATION  Try Kumon   s two-week Free Trial now  At your local Kumon Beeston and Kumon Wollaton Park Stud...
122  EDUCATION  EDUCATION  Try Kumon   s two-week Free Trial now  At your local Kumon Beeston and Kumon Wollaton Park Stud...
124  EDUCATION  EDUCATION  125  How to make your decision on Pre-school  Outstanding reputation and excellent facilities T...
124  EDUCATION  EDUCATION  125  How to make your decision on Pre-school  Outstanding reputation and excellent facilities T...
HOME INTERIORS  126  127  A Masculine Makeover  This bespoke made sign is a tongue in cheek nod towards the client   s lov...
HOME INTERIORS  126  127  A Masculine Makeover  This bespoke made sign is a tongue in cheek nod towards the client   s lov...
HOME INTERIORS  129  Giving your bathroom the factor  wow  En-suite bathroom designs can provide a tricky challenge, with ...
HOME INTERIORS  129  Giving your bathroom the factor  wow  En-suite bathroom designs can provide a tricky challenge, with ...
130  HOME INTERIORS  131  Canvas Cushion Cover   3.99 Pinapple-shaped Glass Jar   7.99  For the finishing touch  Moss-Knit...
130  HOME INTERIORS  131  Canvas Cushion Cover   3.99 Pinapple-shaped Glass Jar   7.99  For the finishing touch  Moss-Knit...
PROPERTY  132  133  Jelson opens its doors to new homes in Hucknall  The bustling town of Hucknall plays host to Jelson   ...
PROPERTY  132  133  Jelson opens its doors to new homes in Hucknall  The bustling town of Hucknall plays host to Jelson   ...
PROPERTY  134  135  Luxurious show home impressing buyers at Regency Gardens  Miller Homes Midlands continues to draw in t...
PROPERTY  134  135  Luxurious show home impressing buyers at Regency Gardens  Miller Homes Midlands continues to draw in t...
136  PROPERTY  PROPERTY  In good hands  Currently the doom and gloom merchants have had little to fret over with regards t...
136  PROPERTY  PROPERTY  In good hands  Currently the doom and gloom merchants have had little to fret over with regards t...
PROPERTY  139  Brimming with style and quality Greendale Gardens, Watnall Road, Hucknall is an exciting small and select n...
PROPERTY  139  Brimming with style and quality Greendale Gardens, Watnall Road, Hucknall is an exciting small and select n...
Top Health Tips CARE  141  For the over 70s this Winter As winter approaches, the nights draw in and the days become colde...
Top Health Tips CARE  141  For the over 70s this Winter As winter approaches, the nights draw in and the days become colde...
142  CARE  It starts at home  Loneliness and isolation are growing problems for many people in Nottinghamshire with two fi...
142  CARE  It starts at home  Loneliness and isolation are growing problems for many people in Nottinghamshire with two fi...
144  CARE       Home Is Where Our Hearts Are  Abbeyfield   s residential home, Middleton house, brings a whole new meaning...
144  CARE       Home Is Where Our Hearts Are  Abbeyfield   s residential home, Middleton house, brings a whole new meaning...
CARE  146  Dignified And Dutiful  Dementia Care At The Grand As one of the UK   s fastest growing care home operators, New...
CARE  146  Dignified And Dutiful  Dementia Care At The Grand As one of the UK   s fastest growing care home operators, New...
CARE  Bringing the Local Community Together  149 How well do you know your neighbours and people in your local community  ...
CARE  Bringing the Local Community Together  149 How well do you know your neighbours and people in your local community  ...
CARE  151
CARE  151
CARE  153  It   s never too late to QUIT Smoking damages the lining of your blood vessels, leading to the accumulation of ...
CARE  153  It   s never too late to QUIT Smoking damages the lining of your blood vessels, leading to the accumulation of ...
154  CARE  A SPECIAL DEDICATION  Heritage Wood offers a truly unique opportunity to cherish and remember a loved one, a me...
154  CARE  A SPECIAL DEDICATION  Heritage Wood offers a truly unique opportunity to cherish and remember a loved one, a me...
MOTORING  156  Rear view ... KA  from behind  Plus size ... new spacious interior  Gimme 5 ... more doors means increased ...
MOTORING  156  Rear view ... KA  from behind  Plus size ... new spacious interior  Gimme 5 ... more doors means increased ...
158  MOTORING     Watt    a Ride...    Those electric cars are alright, but they don   t go very far do they     says many...
158  MOTORING     Watt    a Ride...    Those electric cars are alright, but they don   t go very far do they     says many...
160  BUSINESS  Amen   s rise to the top  Typing away, managing tasks and teams in his cosy yet practical office sits Notti...
160  BUSINESS  Amen   s rise to the top  Typing away, managing tasks and teams in his cosy yet practical office sits Notti...
162  Have a go   ACROSS  DOWN  1 Fingers on one hand  4  3 Ice-cream biscuit  5  10 Pipe for household liquid refuse  5  1...
162  Have a go   ACROSS  DOWN  1 Fingers on one hand  4  3 Ice-cream biscuit  5  10 Pipe for household liquid refuse  5  1...