Every time you light up a cigarette you are saying that your life Isn't worth living...Quit Smoking Today!
Quit for the People in Your Life. By quitting smoking,you are protecting those you love. Smoking not only harms your health, but it hurts the health of those around you: exposure to secondhand smoke increases the risk of lung cancer and heart disease in healthy nonsmokers.
It's hard to tackle the physical addiction to nicotine. Cigarettes contain nicotine, a highly addictive substance found naturally in tobacco. It travels quickly to the brain when it is inhaled and can cause a feeling of temporary relaxation and/or stress relief.
The reason why Quitting is so Difficult.
The bad effects of smoking
Smoking is the leading cause of preventable disease, disability and death in the United States, according to Drug Abuse.org. According to the CDC, smoking cigarettes causes approximately 480,000 premature deaths in the U.S. each and every year. An additional 16 million people suffer from debilitating diseases caused by smoking cigarettes.