Highland 

 

March 5-19

Head's Up

Song of the Week

"Hark The Sound" 

UNC Chapel Hill Fight Song

 

 

Recipe: Quick Teriyaki Chicken

Ingredients
  • 1 lb boneless skinless chicken breast, cut into bite size pieces
  • salt and pepper
for the sauce:
  • 1/4 cup packed light brown sugar
  • 1/4 cup low-sodium soy sauce
  • 2 Tablespoons rice or apple cider vinegar
  • 1/2 teaspoon ground ginger
  • 2 cloves garlic minced
  • 1 Tablespoon cornstarch
additional:
  • rice
  • steamed broccoli
Instructions
  1. Cook rice according to instructions on packaging.
  2. Steam broccoli.
  3. Season chicken pieces with salt and pepper and place in large non stick skillet.
  4. Cook until done, stirring often.
  5. In a small bowl or a measuring cup, combine brown sugar, soy sauce, ginger, garlic, vinegar and cornstarch. Whisk together until there are no cornstarch lumps. Add sauce to chicken and cook stirring constantly, until it thickens into shiny glaze.
  6. Remove from heat and serve immediately with rice and steamed broccoli.

 

“You can cut all the flowers but you cannot keep Spring from coming.” 
― Pablo Neruda

 

Quote of the Week

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