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Spring 2017 Your Wellness Connection Newsletter Don t Miss Your Chance to Earn OMNOVA Solutions believes that good health plays an important role in your personal success That s why we have created OMNOVA s Health Wealth Solutions Program This program will provide you with tools to support your health and improve your well being Well being Assessment Confidential online assessment about your current health gateway initiative that must be completed to earn incentives Preventive Care Physician Visit Submit a signed form and earn 150 less payroll taxes Preventive Dental Visit Submit a signed form and be entered into a raffle for the chance to win one of 10 prizes What s Inside Don t Miss Your Chance to Earn 1o Do You Have 5 Minutes to Spare 2o You H What to Ask Your Doctor 2hat to As Healthy Recipe Creamy Mashed Cauliflower 3ealthy R Cauliflow Keep Your Eyes on the Road 3d Mike s Interview 4 Important info ALL full time OMNOVA employees spouses are eligible to participate regardless of if they are covered on an OMNOVA medical insurance plan Preventive care physician visit and dental visit forms can be downloaded on WebHR The Well being Assessment can be accessed by visiting MyHealthyLifestyles com After completion of the Well being Assessment each participant will receive a confidential individual report outlining their current health status OMNOVA will only receive aggregate information A one time paymet of 150 will be included in your or spouse s OMNOVA paycheck in January 2018 The maximum monetary incentive per household is 300 OMNOVA will not receive any individual health data Your biometrics and any details from your physician dental visits are 100 confidential We have partnered with Be Well Solutions to manage the collection of your personal health information Please do not turn in your forms to the HR team anyone at OMNOVA For additional information please contact healthandwealthsolutions omnova com OMNOVA Solutions 1
Spring 2017  Your Wellness Connection  Newsletter  Don   t Miss Your Chance to Earn OMNOVA Solutions believes that good he...
Do You Have 5 Minutes to Spare Visit WebHR for a quick 5 minute overview of the Health Wealth Solutions Program You will learn more about important details deadlines and how to start earning money Visit WebHR for more details What to Ask Your Doctor Plan ahead to ask the right questions and manage your health Have you ever found yourself drawing a blank when it comes time to ask your doctor important questions about your health You re not alone Taking time before your appointment to jot down some notes can help you get the most from your visit with your doctor Before your visit Your doctor needs to know all of the medicines vitamins nutritional supplements and other treatments you use Even herbal remedies and vitamin supplements can interact with food alcohol or medication They can also cause problems during medical procedures if your doctor doesn t know you re taking them 1 2 3 Make a list of the products you use including Prescription medications including lotion cream or ointment you put on your skin Over the counter medications Other drugs Vitamins Nutrition drinks or shakes Herbal remedies including herbal tea Energy drinks Also make a note of how many cups of coffee you have each day and how much alcohol you usually drink Next think through anything else you might want to tell your doctor Are you having trouble sleeping Are you having pain in any part of your body Have there been any other changes in your health Finally write down any questions you have This list will get you started What should I do to prevent or delay health problems Are there changes I should make to improve my health Are there tests or screenings I should have based on my age or other risk factors Am I due for any vaccines Is this visit preventive or diagnostic Do I need to come back for another visit Can I call for test results After your visit By the end of your visit you want to be able to answer these three questions 1 What is my main problem 2 What do I need to do 3 Why is it important that I do this If you don t have the answers to these questions ask your doctor again Article courtesy of Anthem 2 OMNOVA Solutions
Do You Have 5 Minutes to Spare  Visit WebHR for a quick 5-minute overview of the Health   Wealth Solutions Program. You wi...
Healthy Recipe Creamy Mashed Cauliflower Ingredients 8 cups bite size cauliflower florets about 1 head 4 cloves garlic crushed and peeled cup nonfat buttermilk see Tip below 4 teaspoons extra virgin olive oil divided 1 teaspoon of butter teaspoon salt Freshly ground pepper to taste Snipped fresh chives for garnish Preparation Place cauliflower florets and garlic in a steamer basket over boiling water cover and steam until very tender 12 to 15 minutes Alternatively place florets and garlic in a microwave safe bowl with cup water cover and microwave on High for 3 to 5 minutes Place the cooked cauliflower and garlic in a food processor Add buttermilk 2 teaspoons oil butter salt and pepper pulse several times then process until smooth and creamy Transfer to a serving bowl Drizzle with the remaining 2 teaspoons oil and garnish with chives if desired Serve hot Tip No buttermilk You can use buttermilk powder prepared according to package directions Or make sour milk mix 1 tablespoon lemon juice or vinegar to 1 cup milk Nutrition Information Serving size cup Per serving 107 calories 7 g fat 1 g saturated fat 4 g fiber 10 g carbohydrates 5 g protein 5 g sugars Recipe courtesy of EatingWell Keep Your Eyes on the Road Did you know that at any given daylight moment across America approximately 660 000 people are using cell phones or electronic devices while driving Here are some tips on staying focused Use your cell phone for emergency situations only If you are drowsy pull off the road You should limit the number of passengers as well as the level of activity inside the car Avoid eating while driving Do your multi tasking outside of the car https www geico com information safety auto teendriving distracted driving OMNOVA Solutions 3
Healthy Recipe  Creamy Mashed Cauliflower   Ingredients      8 cups bite-size cauliflower florets  about 1 head         4 ...
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Mike   s Interview Incid modi quide num, omnitaque dolorec estrum que volloribus et officienis qui sequi temquisit, inte q...