Meal Plan Must Include:
- Breakfast: Grain, Fruit, vegitable, Protein, Dairy
- Lunch:Grain, Fruit, vegitable, Protein, Dairy
- Dinner: Grain, Fruit, vegitable, Protein, Dairy
Each with a measurement of the amount that will be served in the Metric or US system.
Presentation Must Include:
- Chart, List, Webpage, or App screenshots of Meal plan
- Digital tracking of amount of food you ate. (May very with digital tools
- Pictures of breakfast, lunch, and dinner meals you made/aquired in your meal plan and ate.
- 1 Paragraph reflection of this assignment and your experience creating and eating a nutritious meal plan
a) What did you like or dislike about the digital lesson and project?
b) How did you feel having to stick to a healthy meal plan?
c) What did you learn?
d) Was it helpful/benificial to you and how?
e) Would you do this again?
- Presentation lasts 2-5 minutes long
- Must fill in class Google Sheet with your individuale meal plan