A Process of Discernment in Supervision
! Start with discernment in your direction sessions to
identify what to bring into supervision:
! Notice what stirs within as you (i.e., feelings, emotions, body
sensations) reflect on your direction session(s) either areas of
tension, upset, anger, frustration, stuckness, etc. or joy, peace,
love, flow, elation, contentment, etc. What corresponding
thoughts do you have?
! What happened in the session that gave rise to these feelings,
emotions, sensations, thoughts?
! Do these feelings, sensations, thoughts bring a feeling of agitation
and unfreedom or a feeling of peace and interior freedom?
! Are they moving you into your head or are they coming from your
! What corresponding Rule for Discernment seems to fit with your