3 minutes "thankful" meditation In meditation of the day three minutes, it is meditation method that aims to win the heart of peace.Forty-eight of prayer song, there. And chanting day one song, do the meditation of three minutes. Light of eternity is, to think that there is in the center of the heart, In calm mind, and to focus the mind on the song, The feelings of the song, I think Feelings until determined, keep chanting