Dancers are exposed to risk factors for injuries. the type of dance and frequence of the classes,rehearsals and performances, duration of training, environmental conditions, individual dancer body alignment and nutritional deficiencies are some common issues that can cause an dance injuries.
Dance injuries comes with bleeding. severe pain,loss of sensation or increase of weakness other pain injuries is due to overused or mild injuries can be treated by rest or by just taking pain killers like ibuprofen. swelling and pain can be treated with ice or heat therapy.