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ADVANCED WELLNESS
NUTRITIONAL
GENIUS
Many “good” foods may not be good for YOU.
Know which foods to eat and avoid based on your genetics and biochemistry.
Nutritional
Genius
Because when it comes to
your health,
one-size does not t all.
Nutritional Genius uses state-of-the-art science in
nutrition, genetics, biochemistry and epigenetics
to create a nutrition and care plan that is
personalized to your body.
Join the thousands of patients who have
already become a “Nutritional Genius”.
Become a healthier version of you.
We live in a world where we are exposed
to overwhelming information regarding
which foods to eat and not eat.
Sometimes it is contradictory and often
leaves us guessing and confused.
There is a better, clearer way.
With two simple tests, Nutritional
Genius uses your genetics and food
sensitivities to precisely define the foods
that are healthy for you and the medical-
grade nutraceuticals you need to
optimize your physiology.
Did you know that what you eat directly
aects how your genes function?
The genes in each of your cells produce proteins or
enzymes crucial to various functions of your body.
Food is the fuel of your cells and your genes. But not all
foods are good for you - even so-called “good” or “healthy
foods may not be right for you.
Why? Because depending on your genetics and
biochemistry, foods can act as either a medicine or a poison
in your body. This is why generalized nutritional advice has
limited eectiveness. Knowing which foods are right for you
is important for your long-term health.
With Nutritional Genius you will learn which foods are right
for your genetics and biochemistry and those foods to
avoid. You will learn which nutritional supplements are
right for your body.
Methylation & Nutrigenomics
A raspberry is a healthy food,
right?
Not if you have an error in
your DAO gene. An error in
this gene indicates you may
have trouble metabolizing
foods with high histamine.
Many foods contain histamine
and you may need to
moderate or avoid eating
these foods.
Methylation Biochemistry Diagram
!
Food Sensitivity & Inflammation
It is very common to be sensitive to foods you eat frequently without
knowing it.
Eating foods you have a sensitivity to causes inammation that has a
cumulative eect over time. Chronic inammation is harmful and is
sometimes referred to as a “silent killer” because symptoms may not
manifest for years.
Unchecked, inammation continually assaults the brain, eyes, heart
and immune system. By knowing which foods have this eect on
your body, you can make smarter choices about food.
Objectives of the Food Sensitivity Test
Inammation Sources from Food
Chronic inammation is a condition that occurs
when the body's natural immune response goes
awry. Food often plays a large role in inammation.
We seek to identify foods to which you are sensitive
that may be causing inammation and symptoms
of disease.
Food Sensitivity Test
Finger Stick
Examples of Testing & Results
Food: Brewer’s Yeast
Your Score: 167
Moderation Range: 100-150
Recommendation: Avoid or Eat Infrequently
$
Over 170 food
and food
ingredients are
analyzed.
Your results may
surprise you.
Almond
Chicken
Gravy, Bottled
Papaya
Shark
American Cheese
Chocolate
Green Bean
Pea
Shellfish
Anchovies
Ciders
Green Bean Pods
Peach
Shrimp
Apple Mix
Cinnamon
Green Pepper
Peanut
Shrimp Paste
Apricot
Clam
Halibut
Pear
Snow Peas
Asparagus
Coconut
Ham
Pecan
Sole
Avocado
Cod
Hemp
Pectin
Sour Cream
Bacon
Coffee
Honey
Pepperoni
Spinach
Bakers Yeast
Collard Greens
Italian Broad Bean
Pickled Foods
Strawberry
Banana
Corn
Jerky
Pickles & Relish
Sunflower Seed
Barley
Corn Syrup
Kale
Pineapple
Swiss Cheese
Beef
Cottage Cheese
Kidney Bean
Pinto Beans
Teff
Beer
Cow Milk
Lamb
Potatoes, Dried
Tilapia
Beet
Crab
Lemon
Potatoes, Frozen
Tomato
Black Beans
Cranberry
Lemon Juice, Bottled
Pumpkin
Trout
Black Olive
Cucumber
Lentil
Pumpkin Seed
Tuna
Blueberry
Distilled Spirits
Lettuce
Quail
Turkey
Bologna
Dried Fruits
Liver
Quinoa
Turnip Greens
Bouillion Cubes
Egg White
Lobster
Raisins
Vinegar, Balsamic
Brewers Yeast
Egg Yolk
Mackerel
Raspberry
Vinegar, White
Broccoli
Eggplant
Mahi Mahi
Red Grape
Vinegar, Wine
Brussel Sprout
Figs
Molasses
Red Snapper
Walnut
Buckwheat
Fish, Smoked
Mozzarella Cheese
Rice
Watermelon
Buffalo
Flounder
Mushroom
Ricotta
Wheat
Cabbage
Garbanzo Beans
Mustard Greens
Rye
Whey
Candida albicans
Garlic
Navy Beans
Salami
Wine, Red
Cane Sugar
Gliadin
Nectarine
Salmon
Wine, White
Catfish
Gluten
Oat
Salmon Lox
Worcestershire Sauce
Cauliflower
Goat Milk
Onion
Sardine
Xanthan Gum
Celery
Goose
Orange
Sauerkraut
Yogurt
Cheddar Cheese
Grape Juice
Orange Roughy
Sausage
Cherries, Maraschino
Grapefruit
Oyster
Sesame Seed
ADHD
Age-related Cognitive Disorders
Age-related Neurodegenerative Disorders
Aging
Alzheimer’s
Autism
Autoimmune Diseases
Cancer
Cataract
Coronary Heart Disease
Crohn’s Disease
Depression
Diabetes
Diabetic Retinopathy
Dry Eye
Eczema
Fatigue
Inammatory Bowel Disease
Insomnia
Joint Pain
Macular Degeneration
Migraine
Multiple Sclerosis
Neuropathy
Obesity
Psoriasis
Rheumatoid Arthritis
Sleep Disorders
Ulcerative Colitis
Uveitis
Vitamin Deciencies
The Many Goals of
Nutritional Genius
To optimize the health of your cells, we use both a DNA Test and Food
Sensitivity Test. Our goals are to:
Reduce Inammation
Chronic inammation wreaks havoc with our cells and leads to a wide range of disease
and other degenerative eects.
Improve Biochemistry Due to Genetic Errors
When genetic errors (SNPs) exist, it impacts your biochemistry, which can lead to
disease.
Improve Methylation
Methylation pathway abnormalities can lead to a great number of major chronic
diseases.
Build Healthy Cells
Ultimately, our goal is for you to improve your biochemistry so your cells are healthy.
And you achieve this by eating the right foods and adding the right nutritional
supplements personalized to your body.
Nutritional Genius
Case Study
This is a case study of a 42 year old female with
fatigue, dry eye, depression and migraines. She
decided to try Nutritional Genius.
TEST RESULTS & ANALYSIS"
From her DNA Test, xRMD found several areas where
we could help. For example, she has a CBS double
mutation (SNP) which made her intolerant to sulfite-
containing foods. Her genetics also indicated that she
required high doses of vitamin D3 due to a double
mutation in her VDR gene. She also has a BMHT double
mutation and should eat foods containing
trimethylglycine, such as broccoli and beets.
From the results of her Food Sensitivity Test, xRMD
reported which foods caused inflammation in her body,
such as various cheeses, almonds, lettuce and goat
milk. Inflammation caused by foods we eat have a
cumulative effect that are at the root cause of many
chronic illnesses.
Genetic Test Results
Food Sensitivity Test Results
AN ACTIONABLE PLAN!
Based on the information from her health history, DNA Test and Food Sensitivity
Test, xRMD provided her and her doctor with a Personalized Care Plan.
The Food Breakdown Report ranks foods into 5 categories based on a scholastic
scoring A-F.
Foods in the “A” group may be consumed in any meal, while an “F” should be
consumed infrequently (if you are not suffering from chronic disease). If you are
suffering from chronic disease, we recommend you avoid “F” foods altogether.
You can see this patient’s Nutritional Genius report at left.
We also derive recommended nutritional supplements, including dosage,
frequency and delivery method (e.g. pill) to augment where food alone is
insufficient in order to improve the patient’s physiology and overall health. Her
recommended plan is below.
xRMD uses only the highest-quality, medical grade
supplements. At your option, xRMD will send your
monthly supply directly to you in convenient custom packs
that combine your recommended supplements into a
morning and evening routine.
YOUR CHILDREN CAN BENEFIT
Nutritional Genius is right for kids and adults of any age. We can find their
unique abnormalities early on in life; it is possible to prevent illness and improve
their performance. Plus you might inspire a lifetime of healthy eating.
MAINTAINING YOUR HEALTH
Nutritional Genius is foundational to all that you do to stay healthy by giving you
the information you need to eat what is right for you. Food is central to any self-
care wellness plan, and to use food precisely, in a personalized manner, is best.
DO YOU HAVE HEALTH ISSUES?
Nutritional Genius improves the health of your cells and may help if you are
suffering from conditions including: ADHD, Anxiety, Depression, Dry Eye,
Macular Degeneration, Migraine, Fatigue, Autoimmune Disease, Lupus,
Fibromyalgia, Rheumatoid Arthritis and others.
PLANNING ON STARTING A FAMILY?
Nutritional Genius is wise for women planning on becoming a mother.
Consider Nutritional Genius before embarking upon having children to help
lower inflammation in the body and improve methylation.
HEALTHY AGING
Nutritional Genius provides you the foundation to push-back against the effects
of aging, extending your activity and vitality as you age.
OVERWEIGHT?
Nutritional Genius will tell you the right foods for your body, based on your DNA
and individual food sensitivities. It can help you minimize inflammation and
enhance your metabolism, giving you the energy you need to exercise.
The Power of Knowing You.
Make an Appointment
www.xrmd.com
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