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DESTINATIONS PHILOSOPHY OF CARE NOTES  Destinations, along with the Journeys manual, is designed as a tool kit to help in ...
NOTES  target and treat both substance use and mental health disorders at the same time. Destinations is designed to sharp...
Embrace another chance.  NOTES  Often times a client with co-occurring substance abuse and mental health disorders arrives...
NOTES  passion, stay connected to positive people, make great progress, be successful, and sustain long-term recovery. By ...
PLANNING YOUR RECOVERY IN THIS CHAPTER       Recognize the importance of goals in treatment and recovery      Explore and ...
NOTES  The goal of treatment is not how fast you can get out  the goal is to be as strong as you can before you leave.  My...
NOTES  AA NA Long-term success in recovery is greatly enhanced by consistently attending an ongoing support group. It is i...
NOTES  My friendship goals include  ____________________________________________ _________________________________________...
NOTES  Occupational or Retirement Goals  short-term and long-term  As you progress in recovery, you will likely start thin...
NOTES  Hobbies Interests Entertainment  physical exercise, sports and recreation, TV, movies, travel, music, video gaming ...
NOTES  Healthcare  short-term and long-term  It is common in the middle of addiction chaos to neglect your physical health...
NOTES  Financial Planning and Management As you leave treatment and continue in your recovery, it is an opportunity to get...
UNDERSTANDING CO-OCCURRING DISORDERS IN THIS CHAPTER       Define co-occurring disorders      Explore the complex nature o...
NOTES  MENTAL HEALTH ISSUES Many people addicted to alcohol or drugs suffer from mental health disorders, or will struggle...
THE SOLUTION IS ATTAINABLE  NOTES  Like the rotations on three axes of the Rubik s Cube, the problem is not more severe, b...
NOTES                                                                                                                 Mood...
THE IMPACT OF CO-OCCURRING DISORDERS 74   Substance users in prison who report a mental health problem  Co-occurring clien...
NOTES                                           Offer direct access to psychiatric providers Present integrated and eviden...
RECOGNIZING SIGNS OF ADDICTION IN THIS CHAPTER       Recognize the signs of addiction, physical and behavioral indicators,...
NOTES       Red, bloodshot, or watery eyes, change in pupil size      Frequent use of eye drops and breath mints      Naus...
Problem Patterns  NOTES  The following patterns may indicate significant problems       Drugs or alcohol have been used in...
NOTES  RELAPSE WARNING SIGNS      Self pity      Complacent, with partial efforts      Decreased self-care      Increased ...
How would your life be different if you made those changes  ______________________________________________________________...
NOTES  Cognitive behavioral therapy. Destinations, along with many treatment programs, is heavily influenced by cognitive ...
NOTES  Destinations Finding Life-Changing Recovery That Works  A Practical Guide for Overcoming Addictions and Improving Y...
Destinations A Practical Guide for Overcoming Addictions and Improving Your Mental Health by Dr. Hal Baumchen  For additio...
ACKNOWLEDGMENTS In writing and assembling this manual, I was well aware nothing like this gets done in an isolated vacuum....
CONTENTS 1.  Destinations Philosophy of Care  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
CONTENTS - CONTINUED 29. Increasing Happiness and Contentment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...