5201 N. Silas Creek Parkway Winston-Salem, NC 27106  336  765-7620 www.durhamchiropc.com  Welcome to our office  Please ca...
Welcome to Durham Chiropractic Acupuncture Clinic  We are excited to have you as a patient. Thank you for choosing our off...
Table of Contents Title  Page  Keeping Your Appointment and Reactions  .......................  2  Chiropractic  ............
Keeping Your Appointment It is important that you maintain your appointments during the initial stages of your treatment. ...
Chiropractic  Chiropractic focuses on the well being of the nervous system to enhance the body s natural ability to heal i...
Benefits of Chiropractic Chiropractors take pride in taking a natural, drugless approach to helping their patients reach t...
Acupuncture   The uses of acupuncture in diagnosis, mental, emotional and physical therapy, the treatment of addictions, t...
Acupuncture  In addition to immunodeficient syndromes, acupuncture is also more commonly known to treat      back pains   ...
Rules to be Observed during Spinal Correction 1. Do not allow family and friends to attempt to manipulate your spine. Reme...
Rest, Relaxation, and Sleep  1. Regardless of your particular condition, set aside at least one special time a day for com...
Rest, Relaxation, and Sleep  5. Be sure to sleep on a firm mattress. The mattress should not be too hard and not too soft,...
Ice Therapy When your doctor has recommended that you apply ice to relieve pain and inflammation of your injury while at h...
Nutrition Eating fruit provides several health benefits. People who eat more fruits and vegetables as part of an overall h...
Back Exercises Hamstring Stretch 1. Lie on your back, keeping both knees slightly bent. Raise your left leg off the floor ...
Other Exercises Corner Stretch 1. Stand approximately two feet back from the corner of a room, facing into the corner. You...
5201 N. Silas Creek Parkway Winston-Salem, NC 27106  336  765-7620 www.durhamchiropc.com We accept cash and major credit c...
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